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Having anxiety is no joke. We aren’t talking about sometimes worrying whether you left the stove on, or if you’ll run out of money this month. Occasional worry is a normal (unpleasant) part of being human. But having an anxiety disorder is something completely different.

The persistent feeling of dread can interfere with your daily life, and can become crippling at times. According to the World Health Organization, more than 300 million people worldwide suffer from anxiety disorders.Only 1 in 4 of them receive treatment.

While it’s no laughing matter, it does sometimes help to distract yourself with a good dose of giggles. And that’s where the Insta page My Introverts comes in. With over 147,000 followers it’s become somewhat of a support corner for overthinkers, introverts, and those with anxiety. Bored Panda has gathered a few hilarious memes from the page, to ease you into another manic week. Take a few deep breaths, keep scrolling and don’t forget to upvote your favorites.

#1

Anxiety-Memes-Jokes

myintroverts Report

AKA AKA
Community Member
1 year ago

dang, thats gotta sting

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    #2

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    Heather Menard
    Community Member
    1 year ago

    Every freaking day

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    #3

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    Steve Robert
    Community Member
    1 year ago

    I still have college dreams where I can't find my final's class.And , then ,I remember that I'd already graduated fifty years ago! But at least I always have my clothes on.

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    #4

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    Snowkit
    Community Member
    1 year ago

    As an introvert this hurts because it’s true

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    #5

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    Birgit M
    Community Member
    1 year ago (edited)

    For me it's rather "When you start treating everyone the same way you treat yourself...." (I should probably add this: I wouldn't treat anyone else that way.)

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    #6

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    Hljott Anne
    Community Member
    1 year ago

    That´s right.

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    #7

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    Hljott Anne
    Community Member
    1 year ago

    That´s my face and also my cat´s face.

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    #8

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    SDLT010
    Community Member
    1 year ago

    I like what they did in The Good Place where they gave an option to kill yourself once you decided you had nothing to do in heaven anymore.

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    #9

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    InfamousBerry34
    Community Member
    1 year ago

    Don't forget all of the overthinking about potential scenarios that probably will never happen but they still *might*

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    #10

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    Alley Cat
    Community Member
    1 year ago

    Sleep is supposed to make you not tired, right? To make you not want to sleep, right? SO WHY IS IT THAT EVERY TIME I WAKE UP I AM TIRED AND WANT TO SLEEP?

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    #11

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    Multa Nocte
    Community Member
    Premium
    1 year ago

    Shrek.

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    #12

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    Andrew Keir
    Community Member
    1 year ago

    I want a tat like that

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    #13

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    Khavrinen
    Community Member
    1 year ago

    "Not yet, but we keep *trying* to get someone to take you off our hands."

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    #14

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    Oerff On Tour
    Community Member
    1 year ago

    And even my nose is running

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    #15

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    Bookish Panda
    Community Member
    1 year ago

    upvote for Loki

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    Never miss a story that brings joy to the world. Add us on Google

    #16

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    Birgit M
    Community Member
    1 year ago

    Yeah, you've hit the nail on the head with this one...

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    #17

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    Donna Drizin
    Community Member
    1 year ago

    Its a 50/50 chance I'll break my neck but I'll risk it

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    #18

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    Alley Cat
    Community Member
    1 year ago

    When you're sleeping peacefully and remember that one awkward moment from 4th grade that never fails to make you cringe...

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    #19

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    Alley Cat
    Community Member
    1 year ago

    I'm focusing too hard on saying "What" after they finish to listen to what they actually say.

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    #20

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    grunge bunnyy (she/they)
    Community Member
    1 year ago

    How'd someone get this picture of me?

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    #21

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    Ivanka Pee Morais
    Community Member
    1 year ago

    thats how introverts talk

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    #22

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    Incognito11
    Community Member
    1 year ago

    Whenever a server brings me food and says "enjoy your meal" I always have to catch myself so that I don't say "you too"

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    #23

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    ShyWahine
    Community Member
    1 year ago

    I am all too familiar with that procrastination face…

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    #24

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    Luke Branwen
    Community Member
    1 year ago

    [Will Poulter meme] You guys have people who just say "Hey" to you?

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    #25

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    Definitely not a catnapper
    Community Member
    1 year ago

    I recently broke this habit if they dont care about me i wont break myself anymore for them they can eat sh1t

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    #26

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    Steve Robert
    Community Member
    1 year ago

    " Funny, but Jim never asks for a second cup of coffee."

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    #27

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    TotallyNOTAFox
    Community Member
    1 year ago

    Just don't order a Depresso then?

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    #28

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    Andrew Keir
    Community Member
    1 year ago

    Be silent, and be thought a fool: or speak out, and remove all possible doubt

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    #29

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    D. Pitbull
    Community Member
    1 year ago

    Yup. Years and years of being good to people... and being slapped in the face for it - then suddenly someone's nice - I don't know what to do.

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    #30

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    D. Pitbull
    Community Member
    1 year ago

    Oh.. .SO many things could have been avoided if I'd just been an a$$h**e. I actually would likely have enough money to soothe the guilt of being one too. Yeah, this being considerate, compassionate, giving thing, has really only garnered a whole lot of abuse for me. Sadly.

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    #31

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    SDLT010
    Community Member
    1 year ago

    Thank god I'm not

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    #32

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    Georgie Beaton
    Community Member
    1 year ago

    Very similar to "when I was your age, I had brought my own house" ...

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    #33

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    InfamousBerry34
    Community Member
    1 year ago

    All the time!

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    #34

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    Helena
    Community Member
    1 year ago

    Someone doesn't mean anyone

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    #35

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    Sharkbait1313
    Community Member
    1 year ago (edited)

    100% my favorite part of a drumstick!

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    #36

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    Steve Robert
    Community Member
    1 year ago

    I guess that's another way to burn up.

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    #37

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    Nicky
    Community Member
    1 year ago

    Like Hapsburg royalty?

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    #38

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    #39

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    M. Y. Black
    Community Member
    1 year ago

    Been There......

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    #40

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    Svenne O'Lotta
    Community Member
    1 year ago

    Act casual, take credit

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    #41

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    Ellinor
    Community Member
    1 year ago

    Touché

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    #42

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    Boop the Snoot. Pound the Paw.
    Community Member
    1 year ago

    This is particularly worrisome to me in a porta or pit toilet….

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    #43

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    slay_potato
    Community Member
    1 year ago

    Ngl this is so real 💀

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    #44

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    Steve Robert
    Community Member
    1 year ago

    You got two hours of sleep?!

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    #45

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    Snowkit
    Community Member
    1 year ago

    *cries while reading book

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    #46

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    Millie Brown
    Community Member
    1 year ago

    Mine would be worse, this is mine on the weekends

    #47

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    whineygingercat
    Community Member
    1 year ago

    ...that you somehow feel is a valid argument

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    #48

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    Kathy L
    Community Member
    1 year ago

    I feel seen.

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    #49

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    Alley Cat
    Community Member
    1 year ago

    THE STICK HAS FEELINGS AND A FAMILY! YOU CAN'T JUST THROW IT IN THE FIRE!

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    #50

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    Howl's sleeping castle
    Community Member
    1 year ago

    My house was just to keep my belongings and getting 5-6 hours sleep. Covid changed my life for good

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    #51

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    J9
    Community Member
    1 year ago

    Personally I think it's a good icebreaker

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    #52

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    Svenne O'Lotta
    Community Member
    1 year ago

    And I work as a driver. Of a school bus.

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    #53

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    Svenne O'Lotta
    Community Member
    1 year ago

    I always tell anyone. All my friends are depressed too and can handle it.

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    #54

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    I'm.Just.A.Girl
    Community Member
    1 year ago

    This is me as a kid ..running up the stairs like a madman being chased by nothing but convinced a ghost is after me.

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    #55

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    Ivanka Pee Morais
    Community Member
    1 year ago

    isnt that a figurine or what, it looks like one!/

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    #56

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    Steve Robert
    Community Member
    1 year ago

    " Can I come over so we can be feelers on each other?

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    #57

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    Geoffrey Scott
    Community Member
    1 year ago

    Cue the Far Side "School for the gifted" panel.

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    #58

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    me myself and i (she/her)
    Community Member
    1 year ago

    then i procrastinate by going on boredpanda!

    #59

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    Steve Robert
    Community Member
    1 year ago

    Or how Pandora will play twenty songs, of which nineteen are spot on! They must have an amazing algorithm.

    #60

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    Angela C
    Community Member
    1 year ago

    Wait, you guys have times you weren't stressed?

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    #61

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    M. Y. Black
    Community Member
    1 year ago

    Hel that's a great costume!

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    #62

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    Helena
    Community Member
    1 year ago

    Daily if not hourly

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    #63

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    Steve Robert
    Community Member
    1 year ago

    I see absolutely nothing wrong with this

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    #64

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    Steve Robert
    Community Member
    1 year ago

    Back in the 70s, we had little white pills to bring that focus back. Must have worked since I graduated from a famous university.

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    #65

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    Steve Robert
    Community Member
    1 year ago

    In my experiences, once I tell a girl I'm shy, all of a sudden they become the aggressors. Weird approach, but its literally worked dozens of times.

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    #66

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    #67

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    Geoffrey Scott
    Community Member
    1 year ago

    I'm getting bad. Be in a convo and have someone's name ready to say and...gone! Takes FAR too long to get it back.

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    #68

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    oblong mongoose (they/them)
    Community Member
    1 year ago

    this.

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    #69

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    Lee F.
    Community Member
    1 year ago

    Iconic!

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    #70

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    Steve Robert
    Community Member
    1 year ago

    As a guy, this actually does work!