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In the hustle and bustle of everyday life, it's easy to forget to prioritize our mental well-being. But taking care of your mental health is just as important as taking care of your physical health. That's why we've rounded up 19 products that are designed to nourish your mind, body, and soul. From calming scents to stress-relieving gadgets, these little pick-me-ups can make a big difference in how you feel. So, whether you're dealing with anxiety, stress, or just need a little boost, these products are here to help you feel your best.
This post may include affiliate links.
#1
This Tabletop Fountain Is The Miniature Oasis Your Workspace (Or Bedroom) Needs To Create A Calm And Tranquil Atmosphere
Review: "The trickling water sounds are so pleasant and relaxing. When it is on it makes me feel like I am outside. The motor/pump is completely silent. It is made of durable resin made to look like stone. Made well. It plugs into an outlet and I like that (it doesn't use batteries). It's a nice style and a nice size. It goes well with any decor. No problems." - Amy C.
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#2
This "Unf*ck Your Brain" Book Is The Tough-Love Therapist You Need To Kick Those Negative Thought Patterns To The Curb
Review: "This book is both insightful and hilarious! As a child of trauma I always love books like this. I like the insight on how the human brain actually works. The cussing and jokes make it a super easy read. My new favorite word is di**itude!" - Amazon Customer
HTakeover 8 months ago (edited)
Note, this book is specifically about trauma, not general anxiety & such. Some reviewers are saying it tries too hard to get you to relate and starts from the assumption that everyone in the world has gone through some kind of trauma that has left them in some kind of f*ckupery. Some criticized the extreme use of f*ck everywhere, for some it was the editing. Many really connected well.
Review: "bought these for my grieving sister's family. It is helping them smile through their tears. they are a great size to hold but not bulky or annoyingly obvious, her 9 year old turned this into his "blinkow" (that's what happens when a security blanket is a pillow) its pretty and comfy too. thanks so much" - good Luck
#4
These "Affirmators!" Cards Are The Sassy Life Coach You Didn't Know You Needed, Reminding You That You're A Badass With A Sprinkle Of Self-Love
Review: "These cards are a cute way to start your day. We all sit down and read our daily affirmations in the office. Get a set, take what you need from them...and leave what you don't" - Rebecky777
#5
This Mental Health Reminders Sign Is The Daily Dose Of Encouragement You Need To Conquer Your To-Do List (And The World)
Review: "Got this gift for someone who’s having a hard time. Perfect “I’m thinking about you gift”. Perfect size for desk or bookshelf without being too large/take up too much space. Sturdy and seems well made." - Steph
#6
This Dark Grey Weighted Blanket Is Not Just A Blanket, It's A Sleep Sanctuary – It's The Perfect Way To Create A Cozy And Inviting Sleep Environment That Promotes Relaxation And Well-Being
Review: "After a years search for the right weighted blanket, I was finally gifted the perfect one. This blanket is instantly relaxing the second it covers my body. As someone who struggles with intense anxiety, I truly mean it when I say this blanket is worth the purchase." - Bradley F.
If you're looking for ways to incorporate mindfulness and gratitude into your daily routine, you're in luck. These next few products are designed to help you slow down, focus on the present moment, and appreciate the little things in life.
#7
The "Why Has Nobody Told Me This Before?" Book Is Like A Therapist's Cheat Sheet For Life, Offering Expert Advice On Navigating Everything From Anxiety To Relationships
Review: "This book is for everyone. Whether you’re suffering from a serious anxiety or depression or just anxiety alone, this book is perfect. So far, this is the beat book that I’ve read when it comes to dealing with mental health." - Pol Bichx
#8
This Clever Fox Journal Is Your Personal Cheerleader, Guiding You Through Self-Reflection And Helping You Create A More Mindful And Fulfilling Life
Review: "Honestly speaking ever since I’ve purchased this book and the self care journal, I journal everyday and do a wellness check in with myself and have been keeping up with myself more than usual.
This journal asks how your day is, and the goal for the day as well as weekly activities. It reminds me of when I was in elementary school and it has improved my attitude so much." - Taia
#9
This Nekteck Foot Massager Is The Perfect Way To Unwind After A Long Day On Your Feet – Simply Slip Them In And Let The Soothing Heat And Shiatsu Massage Work Their Magic
Review: "I was having buyers remorse when the package came—- I felt guilty spending money on myself. But Mama doesn’t get her feet rubbed anymore! I have used this foot massager EVERY DAY SINCE I BOUGHT IT! I love it. I don’t really know what else to say…. It. Feels. So. Good." - april
#10
This Mini Knitted Potato Toy Is So Hilariously Adorable, You Might Just Want To Start A Whole Collection Of Knitted Vegetables
Review: "I bought this for my daughter after she lost her job. She cried. Not only is it beautifully made, good quality and brilliant!… it spreads love. I absolutely adore the product and the idea! Thank you. ❤️" - Earthling
#11
This "The Body Keeps The Score" Book Is The Roadmap To Understanding And Healing From Trauma, A Journey Of Self-Discovery That Will Help You Reclaim Your Life
Review: "This book definitely gives you a perspective as to how trauma holds in the body. It makes you want to heal and not hold on to things, as well as gives you a perspective as to how it shows up in everyday life. I haven't finished it yet, but what i've read thus far has definitely given me a deeper understand that trauma has on the entire body." - Ramesha Haskins
Erik Godfrey 8 months ago
This is a wonderful book! I highly recommend this book for anyone that has PTSD, it has certainly helped me.
#12
These Bath Bombs Are A Symphony Of Scents And Colors, Each One Designed To Transport You To A Different State Of Bliss
Review: "Perfectly sturdy, secure packaging, each bath bomb is hand wrapped, many of them smell similarly but they also all smell very good. Doesn’t leave any residue on your skin afterwards. They dissolve relatively quickly once submerged in the warm water. Definitely recommend these! The price is awesome for the high quality that comes along with them." - Kelsey Thomas
Ready to take your mental health journey to the next level? These final few products are the icing on the cake, offering innovative solutions and unexpected comforts that will help you thrive both mentally and emotionally. Remember, investing in your mental health is one of the best investments you can make!
#13
This Medical King Foot Spa Is The Throne Your Tired Feet Have Been Longing For, Bringing The Spa Experience Home Without The Hefty Price Tag
Review: "Love everything about this foot spa! Ordered one for myself and one for a friend. Not one complaint. Works exactly as directed, heats up, bubbles, and collapses for easy storage." - Beth
Review: "Perfect size for a tall person like myself, comfortable with a great blue hue, nice ribbing for contour,. The mat came with an easy to use strap for travel and also great for relaxing in the park. Great performance in all areas!" - Jaclynn Valdini
#15
This Adult Coloring Book Set Is The Perfect Way To Unwind And Find Your Inner Peace, One Colorful Stroke At A Time
Review: "This Beautiful Adult Coloring Book Set is amazing - I love it! The Gratitude and Mindfulness books both have beautiful illustrations to color, accompanied by thought-provoking quotes and comments to help guide your journey. I look forward to coloring new pages every couple of days, and I always feel calmer and more grounded afterward. These are really high-quality books with good construction and materials. I definitely recommend them!!" - Kellibelli1126
#16
Get Your Daily Dose Of Vitamins And Nutrients With This Powerful Hamilton Beach Juicer, Transforming Whole Fruits And Vegetables Into Delicious, Fresh Juice
Review: "It’s a well put together juicer. It breaks down for easy cleaning, it has a pusher for the fruit so you don’t get your fingers close to the blade. It has some weight on it which is not a bad thing. The motor runs great. Doesn’t get bogged down and it’s easy to assemble after cleaning. 10/10" - Jesse James
#17
This Positive Psychology Affirmations Wall Art Is The Gentle Reminder That You Are Capable, Strong, And Worthy Of Happiness
Review: "I absolutely love this. My son struggles with his self-esteem, depression and anxiety. This is a perfect reminder to him that he is great the way he is. Bigger than I thought it would be." - Katie Saulnier
#18
Embrace The Serenity Of A Spa Day At Home With This Expandable Bath Tray, Perfect For Holding Candles, Books, And A Glass Of Wine (Or Whatever Helps You Unwind)
Review: "I absolutely LOVE this! My hubby got it for me as a Christmas gift. I soaked in bath for 2 hours (yes I had to warm water a few times). Had my wine, my iPad enjoying some therapeutic ocean videos, candles and even some snacks. Best “ME TIME” ever and all from the comfort of my own home ❤️" - Eric Harris
#19
This Buddha Board Is The Zen Master Of Stress Relief, Turning Your Anxieties Into Ephemeral Art That Fades Away Like Your Worries
Review: "This board has helped me and became a big coping tool. If you’re like me and have a hard time dealing with lack of control, this is helpful. It would also be a great board for practicing writing or drawing on, as everything disappears. I highly recommend this to anyone who has some desktop space. Super relaxing and great deal!" - Shana
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