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Someone who is aware of the latest memes, internet events and niche pop culture is often labeled terminally online. However, there is no denying that after a long, tiring day, memes are a great way to get your mood back where it needs to be.
The “How Mental” Instagram page is dedicated to funny and sometimes all too relatable mental health memes. So get comfortable, ideally on a couch, as you scroll through, upvote your favorites, save some to show your therapist and be sure to share your own thoughts and experiences in the comments down below.
More info: Instagram
This post may include affiliate links.
#1
Riley Quinn 1 day ago
The dilemma of adulting that no one bothered to explain to us. (OP, just finished watching Stone Cold Fox, a mediocre action thriller, bc I wasn't in the mood to do dishes and laundry.)
Nikole 1 day ago
I need to break down boxes from Xmas deliveries and take them out to the recycling bin, but instead my kitchen has become a maze. Oh, and I also need to do the dishes. I've been watching Foundation! It's a few years old but I've only just, um, found it.
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Lotekguy 20 hours ago (edited)
Don't feel attacked. This is a safe place to acknowledge the inner sloth we all have. You're among friends, Min
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Rick Murray 1 day ago
Me. Lying in bed reading this, feeling guilty about not doing all that other stuff that I'm too tired to do in the week when I get back home from work.
Angela C 23 hours ago
I managed to get 2 things done (a load of laundry and cleaning one of the toilets) so the rest of the weekend is guilt free relaxation time for me
April Pickett 1 day ago
The relaxing takes precedence. The tasks will still be there when you feel like it.
RELATED:
#2
Riley Quinn 1 day ago (edited)
Well, it's obvious to me that the other person is to blame. Sounds like some seriously bad juju.
V 1 day ago
Ooo, I have a story about that- my last job I found pretty easy, so I didn't know how the other person doing my job on the other line managed to make so many mistakes. Then one day I worked under the manager she normally works under. I could not do a thing right when she was there and all of a sudden felt so sorry for the other woman and felt so bad for saying anything against her.
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LizzieBoredom 23 hours ago
Work Survival Rule #3: The less work you do, the fewer mistakes you make.
Mark Alexander 17 hours ago
I had an employee that was good at his job. Every once in a while a machine would pooch up. He'd work on it and work on it until he finally called me for help. Every single time I asked him to show the problem it would be work perfectly. It became a running gag.
#3
UnclePanda 1 day ago
This is even worse at my house as I have a tankless water heater that never runs out. I actually have to make a decision!
Emilu 10 hours ago
"Decision: I live here now. *Gradually evolves into a prune*"
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Ge Po 1 day ago (edited)
I realised my problem is actually getting out into the colder bathroom while wet and therefore shivering until I finally have dried myself enough so my clothes don't stick too much to my fully moisturised skin.
Pollywog 19 hours ago
I had the same issue. I got a little heater that I face toward the shower so when I get out it's toasty warm. ☺️
Load More Replies... Multa Nocte 1 day ago
Agreed. I'm going out for a curry and then to a panto around noon, and put off the shower until about an hour ago. And then didn't want to get out.
In a world that often feels like it is moving at a hundred miles an hour, the humble internet meme has emerged as an unexpected hero for our collective psyche. While your boss or teacher might see you scrolling through a feed of cats with misspelled captions or overly specific relatable scenarios as a simple distraction, there is actually a growing body of evidence suggesting that these digital snippets provide genuine psychological relief.
At its core, a meme is a cultural shorthand, a way of distilling complex emotions or situations into a single, punchy image. This process of simplification is incredibly soothing for a brain overwhelmed by information. When we see a meme that perfectly encapsulates our current stress, it provides a "moment of recognition" that functions as a tiny, digital hug. Research suggests that the humorous relief found in memes can trigger the release of endorphins, our body's natural feel-good chemicals, which instantly lowers cortisol levels and eases physical tension.
#4
Riley Quinn 1 day ago
As someone who spent most of their time on the fringes of society, other people's opinion never much mattered. I have my opinions, and I can be very judgmental, so what goes around comes around.
Emilu 10 hours ago
That's true. And also, it's a relief to get older and also realise that people aren't actually focused on you; they're focused on their own stuff. So combine that with not giving a flying eff and you're set! ✌🏽
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Bored Retsuko 20 hours ago
Hmmm, no. You can't be a rude a*****e and then expect people to inform you "hello, you upset me btw :-)" It is your responsibility to read the room to some extent.
Charlotte 23 hours ago
It's not paranoia if they really are out to get you
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#6
One of the most powerful benefits of meme culture is its ability to foster a sense of belonging. The "it me" phenomenon, where a user sees a meme and feels an immediate personal connection to the content, is more than just a funny observation. It serves as a reminder that our private struggles, whether they involve social anxiety, procrastination, or the simple frustration of a tangled pair of headphones, are actually shared by millions of others.
#7
Riley Quinn 1 day ago
Gotta learn how to perform an Irish Goodbye. Has served me well for decades.
Calane E. Vanya 1 day ago
If it's too loud to say goodbye properly, I wave or bow theatrically. If they don't notice that either, I'm not important enough for them to be offended that I disappeared without saying goodbye.
Did I say that out loud? 1 day ago
Well, you keep telling us how you're housebound, so where are you going to go anyway?
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Shelley Dawson 16 hours ago
I'd just sidle out of the chair and very quietly walk of the door and then get my coat and leave.
#8
Riley Quinn 1 day ago
Don't forget to nod and thank them for their patience. They don't need to know the truth.
LizzieBoredom 22 hours ago
If you put your ear up to my ear, you can hear the sinking of the Titanic.
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Mrs Irish Mom 1 day ago (edited)
My husband trying to explain something to me but he knows my stupid im still not getting it look so he goes again another 3 times
Michael Largey 20 hours ago
If you're a teacher and a student doesn't understand an explanation, never repeat that explanation. Use completely different ones - as many as needed. (This also enhances and deepens the understanding of the students who got it the first time.)
Lady Eowyn 18 hours ago
A riding instructor I was having a trial lesson with kept saying the same thing. I ignored him and got the desired result. I went with a different trainer.
Load More Replies... Emilu 9 hours ago
A) This cat makes me want to commit acts of cute aggression. B) I hate this. I have it happen occasionally with clients who aren't native English speakers and think they're getting their point across better than they are. They get insulted if you offer to call an interpreter, but it's really hard to give legal assistance when you're guessing what their issue is.
#9
Riley Quinn 1 day ago
Sometimes doing your best means curling up with a good book or your favorite movie. We all need downtime.
LizzieBoredom 23 hours ago
"When you're alone, and life is making you lonely, you can always do downtime" .
Load More Replies... This "collective relatability" helps to dissolve the feelings of isolation that often accompany modern life. By using memes as a social tool, we are able to communicate our internal state to friends and family with very low stakes. Sending a meme to a friend is a way of saying "I’m thinking of you" or "I’m going through this too" without the pressure of an intense, long-form conversation. This low-effort social maintenance is vital for keeping connections alive during busy or stressful periods of life.
#10
Mel 1 day ago
...or eat the dandelion, cackle like a witch and run away. Still not sure about the correct procedure.
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RandoPandoFano (She/Her) 17 hours ago
"Oh look, a (compliment)! Must be the last one of the season." :D
#11
Riley Quinn 1 day ago
Don't you wish you could refund all those dumb decisions for oh, IDK, a McFlurry or a taco, or anything but the humiliating flashbacks?
S Bow 1 day ago
Yes! I'd love a taco instead of my brain using cringe memories to keep me from falling asleep every single night.
Load More Replies... Adam Zad 22 hours ago (edited)
The CPAC afterparty featured còcaine strippers Kimberly Gargoyle and Ivanka tRump. Commas are important people!
#12
Beansie-never-visited-me-once 22 hours ago
God that is me. I am so guarded most of the time but the second I open up about something, I will spend weeks over analysing what I told them and trying to hammer more nails into my brain to stop anything else from coming out.
Elwood Schwartz (it/that) 17 hours ago
Never tell anyone anything. My go to is: "Everything is the same and it's fine."
Load More Replies...Interestingly, memes played a particularly significant role during global periods of high stress, such as the COVID-19 pandemic. During times of uncertainty, people often turn to humor as a primary coping mechanism. A study published by the American Psychological Association found that viewing memes helped people cope with the stress of the pandemic by making them feel more confident in their ability to handle the situation.
#13
Riley Quinn 1 day ago
There are Pros and Cons to retirement, but one of the biggest Pros is not having to set an alarm bc there's no urgent reason to get out of bed.
Stephanie Did It 1 day ago
All through my working years, I dreamed of the time when I could sleep as late and as often as I want. Now I'm living the dream with two house panthers who insist on being served breakfast at 4:30am. (SIGH)
Starbug 1 day ago
But you can go back to sleep, that's the big difference!
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Bonesko 1 day ago
Whenever this happens to me, I end up setting my alarm 30 minutes later. I end up still annoyed and late for work. I will not learn
Jp@nda 11 hours ago
I thought it was only me that did that, I don't know why I can't just get up when I'm supposed to
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#14
LizzieBoredom 23 hours ago
"You can't take your martini in there". "But it's my emotional support beverage".
Billo66 22 hours ago
Bloody Mary for my soul. (I don't like chicken soup.) :)
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Peter Bear 19 hours ago
"A little nonsense now and then is relished by the wisest men." W***y Wonka
Lotekguy 18 hours ago
Get real, BP. You could certainly leave wílly alone, especially when it's a name with a capital w.
Load More Replies... Lady Eowyn 18 hours ago
What's the point of being grown-up if you can't be childish sometimes. Doctor Who.
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Dee Hampton 13 hours ago
My hubby and I have a huge number of teddies and other creatures. Each has a backstory, a personality and a voice.
#15
Crystalwitch60 1 day ago
Right so in that theory , those of us with it , are the cleverest in the world then 😋
Load More Replies... Dee Hampton 13 hours ago
Why did I waste so many years being fruitlessly and needlessly anxious?
The study noted that even memes about the stressor itself helped viewers process their emotions more effectively. By laughing at the very thing that scares us, we strip that thing of some of its power. This psychological distancing allows us to approach our problems with a bit more objectivity and a lot more levity, preventing us from becoming completely paralyzed by the "big picture" anxieties of the world.
#16
Abel 1 day ago
30 minutes reading about Greenland is more time that Trump has dedicated to learn about that.
No one 4 hours ago
He doesn't read at all, so how does he learn anything about anything?
Load More Replies... Riley Quinn 1 day ago
You call that adhd? You made it into the kitchen, which is more than I can say after getting distracted in the hallway.
Fat Harry (Oi / You) 23 hours ago
I don't have ADHD. I will make it all the way from the lounge, through the hallway, to the kitchen without distraction... only to completely forget why I wanted to go to the kitchen in the first place. Welcome to middle age.
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Stardust she/her 23 hours ago
Had an exam I needed to study for, I got out my books and everything. By the time the day was done, I’d ended up reading all about Jewish history and customs. There are very few Jewish people in my country, I’ve never met one of them. How did I get to that point
Maren Villadsen 1 day ago
I did just that this evening. Forgot to eat my dinner, because I got distracted reading about Greenland.
Toothless Feline 1 day ago
Then you don’t understand ADHD. It’s not about forgetting, but about being distracted. There’s a reason some of us call it ADHS: Attention Deficit Hyper—Squirrel!
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#17
Sue Denham 1 day ago
Me talking about a tv show I've been watching for years: And then . . . oh, what's her name - the one with the psychotic mother-in-law says to thingy - you know, the blonde one . . .
LizzieBoredom 22 hours ago (edited)
"Of course I remember your name! Give me a minute. I think it rhymed with Portugal. I wanna say Hortugal?".
Brian Droste 16 hours ago
It takes you that long to forget someone's name? I,can meet someone or be introduce to,someone new and within 3 to 5 seconds I forget their name.
Chrystina Sumpter 19 hours ago
I grew up in a small town with extended family on both sides. Thought I was good with names. Then I moved to a city and found out I was actually c**p with names.
#18
There is also a fascinating clinical angle to this digital trend. For individuals dealing with depression or generalized anxiety, memes that specifically reference mental health struggles can actually serve as a form of validation. When a person sees a meme that pokes gentle fun at the difficulty of getting out of bed or the spiraling thoughts of an anxious mind, it can reduce the stigma they feel about their own condition.
#19
Geoffrey Scott 17 hours ago
I called in 'tired' once. Person answering the phone had an issue with it "Just write it down"..boss was cool as we'd gone 3 or 4 weeks straight.
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Ali 1 day ago
I can do this at work - to some extent, I have work I can do when I know I need to work completely solo. My line manager not only fully supports this, but joins in and we cover for each other. My qualifications and experience would let me find a better paid job, but this flexibility is well worth the lower wage
Riley Quinn 1 day ago
Or, you can do what we did back in the old days. Show up to work and just do a half-@ss job.
#20
Riley Quinn 1 day ago (edited)
I love living alone. It's the bestest thing I do for myself. No one complaining, no need for compromising, and no arguments. Ah, the peace is unimaginable.
Bonesko 1 day ago
My spouse and I used to live in a very tiny 1 bedroom apartment and when we finally moved to a bigger 2 bedroom it was heavenly. We have our own separate spaces and it's wonderful
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Dee Hampton 13 hours ago
As a fibromyalgia sufferer, I cannot tolerate more than one noise at once. Multiple sounds can make me bust out a panic attack or migraine within seconds. It may/not surprise you to know I was a secondary school (high school) teacher for 26 years . . .
Jesha 17 hours ago
Me with my best friend's husband. Don't get me wrong, I love the guy like family, but the other day while bestie and I were trying to talk he put on something called weirdcore and started trying to amp up the dogs and frankly despite having selected him for my friend I was about to turn her into a widow. To be fair, she was considering the same.
B 20 hours ago
Always max volume, because the sound quality on shows since 1990 is terrible and all the characters whisper or talk with their mouths full of food. And then the action scene happens and your ears start bleeding.
Lady Eowyn 18 hours ago
Try closed captioning. I find it invaluable for British shows where I'm having trouble with the accents.
Load More Replies... #21
Rather than feeling like a "failure" for having these thoughts, the user sees that their experience is so common it has become a recognizable archetype on the internet. This therapeutic side of humor helps normalize the conversation around mental health, making it feel less like a dark secret and more like a shared human hurdle. It provides a community of support that is accessible at any time, right from the palm of your hand.
#22
Bonesko 1 day ago
Am I the only person that completely freezes when the phone rings? Because, ya know, they might hear me and I'm a crazy person?
UnclePanda 1 day ago
For me, that ring heralds the beginning of another round of, "Where the hell is that phone now?!"
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Fat Harry (Oi / You) 23 hours ago
I feel like this at work. A phone call can always be an email.
Peter Bear 19 hours ago
Here's some advice from a Gen X'er who was raised on this exact advice, and knows it works; suck it up, buttercup. We live in a world with people. You will have to interact with them, so start learning how.
#23
Lady Eowyn 18 hours ago
Why do you have commas floating after all your comments? Serious question.
Load More Replies... Riley Quinn 1 day ago
Sounds selfish, but how can you help others or be the person you want to become if you don't stop and take care of yourself.
#24
Riley Quinn 1 day ago
Remember, no matter what comes for you, a stiff upper lip is all you need. Abandon your silly emotions and just plow through life. Sensitivity will never get you to the top floor, only the single-minded focus on whose back you can step on to get there. Leave your humanity behind.
Furthermore, memes offer a unique cognitive benefit by encouraging us to look at our lives through a different lens. To "get" a meme, you often have to understand multiple layers of irony or cultural references, which engages the brain's creative and analytical centers. This brief mental workout can act as a "cognitive reset" when you are stuck on a difficult task.
#25
Riley Quinn 1 day ago
Most of us are ambiverts falling somewhere between introversion and extroversion. But I take solace in knowing that most introverts are intellectuals, a belief held by some of the leading philosophers, psychologists, and scientists throughout the ages.
Sue User 1 day ago
I hate the character tests: would you rather stay in on Saturday night or go out with friends. It depends. I need more input. Is there a new movie streaming I have been dying to see?Am I tired ? How's the weather? Where are we going ? Is John bringing Pam. I don't think know if I can deal with Pam.
Load More Replies... Ali 1 day ago
My co workers believe I'm introverted and uncomfortable in social settings. I'm not, but that's much easier to maintain than them thinking I really do not wish to spend any of my free time with them. That rare co worker I would actually pick as a friend knows the truth.
I’m A Black Cat 20 hours ago
Same, Ali, same. Also that one coworker laughs at my sarcastic jokes, while everyone else just looks uncomfortable
Load More Replies... Chrystina Sumpter 19 hours ago
I am an introvert masquerading as an extrovert. I have done this so successfully that people don’t believe me when I tell them I’m an introvert.
#26
Riley Quinn 1 day ago
Why are we like this? I understand if the scene is overstimulating, but that doesn't explain why it happens when the scene is pleasant. That sudden impulse of, Okay, I've had enough of [fill in the blank], time to go home.
Ge Po 1 day ago
I've discovered that for me, it's talking. Even if I love hanging out with you, if there's too much talking, I'll hit that wall and my brain starts to crash. Then it goes into limp mode.
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Angela C 22 hours ago
Nah, going home means going back to reality and I'm never quite ready for that
Load More Replies... #27
April Pickett 1 day ago
I quit trying, the guilt was overwhelming. Now I just live with it, (not getting it together).
Riley Quinn 1 day ago
Seriously?? There's an entire chapter on Getting It Together in the Adulting Handbook for People on the Verge of Adulting. I take it, you didn't get your copy.
Laughing Orc 1 day ago
"It together" should be the name of the box set of It movies on Blu-ray.
Crystalwitch60 1 day ago
Getting it together is highly overrated, isn’t worth the effort most of the time , so much more relaxing ignoring it totally ,
Auntriarch 1 day ago
And after a while you realise that most people are faking it anyway
Load More Replies... It provides a high-density burst of entertainment that satisfies our brain's craving for novelty without the time commitment of a full television show or movie. These "micro-breaks" can actually improve overall productivity by preventing burnout and keeping our mood elevated throughout the day. It turns the act of scrolling into a series of tiny wins for our emotional regulation systems.
#28
Miss Tinker 16 hours ago (edited)
I wasn’t invited to my High School Reunion. I later found out it was because the organiser knew I would decline & didn’t see the point of inviting me. I was incredibly hurt… I was very shy & insecure in HS & felt rejected all over again.
Riley Quinn 1 day ago
Honestly, why? True friends already know not to invite you bc you'd be more content staying at home doing what you want to do.
#29
#30
pineapple87 1 day ago (edited)
I'd love to know what they were talking about. Tbh, I'm surprised no one has said this to me yet
Michael Largey 20 hours ago
Bold of them to presume the OP was actually listening to the meeting.
UnclePanda 1 day ago
To be fair, my 'what a load of BS' face is pretty much my day to day face.
Auntriarch 1 day ago
Apparently my poker face tells people that I'm thinking how much I would like to whack them with a poker
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Of course, like all good things, the benefits of memes are best enjoyed in moderation. The goal is to use them as a "digital deep breath" rather than a permanent escape from reality. When used mindfully, they are a testament to human resilience and our incredible ability to find light in the dark. They remind us that no matter how strange or difficult life gets, there is probably a cat picture out there that perfectly explains how we feel, and millions of people who are ready to hit "like" because they feel it too. So, the next time you find yourself giggling at a screen, know that you aren't just wasting time, you are checking in with your community, lowering your stress, and giving your mental health a little boost.
#31
Michael Largey 20 hours ago
I have done something. Nothing good and never on purpose, but something.
Stardust she/her 22 hours ago
Wasted my bloody weekend, at this point I’ll just accept this shout out. Got nothing going on
#32
Space Invader 19 hours ago
And then you're annoyed when all those horrible things you imagined don't come true and everything turns out fine... Such a let-down...
Lotekguy 18 hours ago
Disorienting when you summon the adrenaline for a confrontation, only to find that the conflict gets resolved without it. Then you're stuck with figuring out what to do with that unspent energy.
Load More Replies... #33
Geoffrey Scott 17 hours ago
"How ya doin'?"...."Adequate"...(odd look).."better than INadequate, right?"
Load More Replies... #34
pineapple87 1 day ago
Suddenly I realize I treat my mental health just like my finances - once you tip over to red, you just ignore the warning signs because it doesn't make a difference if you're $100 or $1000 in debt if you can't pay it back anyway.
Elwood Schwartz (it/that) 17 hours ago
Please change those to $1,000 and $10,000 because it's too depressing otherwise.
Load More Replies... Geoffrey Scott 17 hours ago
I am currently testing a theory. Trying to make up for all the sleep deprivation over my 40 working years by taking naps now in retirement.
Dee Hampton 12 hours ago
Preach. I used to spend so much effort, rationalising to myself why I needed to work until midnight, my body decided "OK, if you gonna keep spewing that cr*p, I gonna force you to lie down. I have taken the choice out of your hands. You can't be trusted."
#35
Huddo's sister 1 day ago
For me it's because I don't mind children, but forget that you also have to interact with their parents
UnclePanda 1 day ago (edited)
On the very cusp of retirement from a university, I stumbled into a brief conversation where a lot of retiring administrators were finally admitting to themselves that they really didn't like people. At some point, you've heard all the lies, suffered through endless disappointments, and watched people fail to help themselves millions of times. It was a deep admission for many of us, and we were buoyed to find out it wasn't that uncommon.
#36
Riley Quinn 1 day ago
Oh, wow! Hey, thanks, cause that bit of sage wisdom never, ever occurred to me.
Bonesko 1 day ago
'Try not to think about it' is terrible advice. Take a couple of shots of tequila instead.
Load More Replies... UnclePanda 1 day ago
I wish I didn't know this but to your scalp, it feels gently warm until you begin to wonder what that crackling sound is. Then you do this silly little dance where you hit yourself in the head a lot.
#37
Riley Quinn 1 day ago
There are very few of us who can fully relax on a weekend because there are house chores, yard work, entertaining kids, shopping,...
Mammuttipähkinä 16 hours ago
Thankfully i do house chores little by little during the week, i dont have a yard, no kids, and i order groceries
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Child of the Stars 13 hours ago
I'm on my last week of my current overnight position 5 nights a week. Next week, I start 4 days a week at a new position. I'm very much looking forward to my upcoming 3 day weekends!
Brian Droste 16 hours ago
As I got older while working and before I retired I sort of felt the same way. Seems like Friday work day ended next thing I knew I was headed back to work.
Verena 23 hours ago
This is actually the message of the Dutch guy getting viral. I live in the Netherlands and we do overtime if it is necessary. Big part of our economy is international trade after all. But if it isn't necessary and all the work is done, we switch to private mode at the time in our contract. Selling 8 hours of our time, plus lunch break plus commute = 10 or more hours is agreed. You want more? You pay.
#38
#39
Riley Quinn 1 day ago
Don't you just hate that? You decide to join in and share some quirky story from your past only to notice everyone's horrified expressions. After such a major social faux pas, you need to go out and find new friends.
Peter Bear 19 hours ago
Same thing, the only difference is your point of view. All humor comes from pain. To quote MASH: "Anger turned inward is depression; anger turned sideways is Hawkeye". You can laugh about your trauma, or cry about it. Both are valid approaches, but only one will make you laugh.
Lotekguy 18 hours ago
Wise words, indeed. It takes a little more effort to go Hawkeye, but it is well worth doing.
Load More Replies... Cougar Allen 1 day ago
Then I would say "It's not like it sounds," and nobody would believe me. I finally realized it was exactly like it sounds and stopped making excuses for the abusers. Let them make their own excuses if they want to try....
#40
Robert Millar 1 day ago
Funny how "dog holding his ball in his mouth" conjures up this picture and not the other one.
#41
hannahbahngswife 1 day ago
Teenage me after realizing I laughed and socialized (I was supposed to act mysterious and not talk to anyone)
#42
#43
Andy Frobig 1 day ago
When you know you're talking BS, it's easier not to be hurt when people disagree
Lotekguy 18 hours ago
Or internally in the moment. It's called having a "game face", akin to "never let them see you sweat".
Load More Replies... Huddo's sister 1 day ago
I imagine it's because they have a script, that is mostly stuck to. I used to do alright in debating, but when it comes to an actual argument I'd rather say nothing.
#44
Andy 1 hour ago
Plot twist, Cillian Murphy is only available as a suppository
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Another Panda 23 hours ago
Lolol- but not. I have been struggling in physical agony for years. When the pain reached 20 out of 10, a medico suggested crutches or a wheelchair until my surgery. As I’ve been using crutches for a decade, wheelchair it was. Now I have shoulder pain, to boot. Meds don’t help the pain much.
ManuelQue 21 hours ago
I really hope your surgery is soon and successful!
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#45
Bored Birgit 15 hours ago
Hmm, I sometimes ask my doctors how they are doing, because I think nobody else might ask them.
#46
Esmeralda Villalobos 20 hours ago
You mean blow on it like an original NES cartridge! {I am old and know the origin of blowing on game cartridges 😆}
Dan St John 11 hours ago
That sounds like too much work. Can I just get someone to blow in my ear every morning??
#47
Riley Quinn 1 day ago
Besides watching tv shows and movies?? Well, I do read a lot. Oh, and I avoid doing household tasks, which is a hobby in and of itself.
Michael Largey 20 hours ago
Remove the colon, and you've described me. I am my favorite hobby, despite not being very good at it.
#48
Riley Quinn 1 day ago
When it comes to giving advice, I'm brilliant. It's taking it that trips me up.
Ugh, do I have to? 1 day ago
I overhear things and give them advice in my head cause I don't know them...
#49
Riley Quinn 1 day ago
Problem is, after years of trauma it's nearly impossible not to look a gift horse in the mouth bc trust has vanished.
#50
Maggie Fulton 1 day ago
I always feel more like crawling under my desk and assuming the fetal position.
#51
Riley Quinn 1 day ago
How much you wanna bet? I didn't invest in erasers because I thought it would make me rich.
#52
Riley Quinn 1 day ago
When I was younger, my motto was "I'll sleep when I'm dead". Now that I'm older and catching glimpses of the Grim Reaper, I sleep for 10hrs a night, which is like practicing for death.
UnclePanda 1 day ago
I could party for days and nights on end when young, but now I'm convinced I was stealing sleep from my future and that's why I'm tired all the time today.
Load More Replies... Andy Frobig 1 day ago
I've worked every shift that ever existed. My circadian rhythms are Stravinskyesque. Musicians will get it
#53
#54
Riley Quinn 1 day ago
Having a sense of humor when the your world becomes a dumpster fire gives you the necessary space to see clear skies. Granted, it may be brief, but notice you were able to breathe.
Ugh, do I have to? 1 day ago
Or just don't mention it at all and only talk about good things. That's how I roll.
#55
Riley Quinn 1 day ago
I swear, I'm going to sue the next person who puts my family photos online.
#56
Riley Quinn 1 day ago
Nah, your future depends on how you react when that invisible hand yanks the rug out from under you.
#57
Riley Quinn 1 day ago (edited)
Even in retirement, I still take "breaks" at the time as I did when I was working. And yes, it's all about the snacks. At least they're healthier than they used to be.
#59
Dragons Exist 11 hours ago
I wish I could simply choose to not feel bad about something, but alas, logic & reason play no part in mental illness
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#61
Riley Quinn 1 day ago
Optimism and pessimism are wastes of time. You have to find that sweet spot in the middle. Practical realism. Life doesn't give a cr@p about your optimism or pessimism.
#63
Riley Quinn 1 day ago
My days of rising and grinding are past me. Now, I pull the blanket over my head and lovingly sink into a deep sleep.
#66
Riley Quinn 1 day ago
Hey, we're supposed to get 2nd and 3rd opinions for our health and come to a decision. Getting advice from others is like reading movie reviews, but the ultimate decision is ours.
#68
#69
Auntriarch 1 day ago
I thought I'd accidentally switched to one of those plastic surgery posts, but it's not a person it's a doll
#71
Riley Quinn 1 day ago
What? Who do you think I am, some money-dripping celebrity who can afford a face change?
#72
MeFromTheFBI 1 day ago
I have a confession to make, whenever I come up with a fake argument, it gets so heated that I start to cry 😭😭😭😭
Riley Quinn 1 day ago
When I get angry, I tend to shake. When I get really angry, I'm as cool as a cucumber. That's all the warning you'll get.
#73
Riley Quinn 1 day ago
I feel sorry for some of my neighbors. This is the last stop for most of us, so I can empathize when they cry. Sometimes, just putting a hand on their arm expresses the fact that I understand.
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What do you think ?
Stardust she/her 22 hours ago
What do I do when life is going normally yet I still feel so miserable all the time. I feel like yeeting myself off the roof at least once or twice a week but I know I’m not going to. Therapy is too expensive and I tend to get better just before I start considering it seriously
Dragon Ashes 21 hours ago
Oh sweetie. I'm sorry you're feeling that way. We sometimes do that especially when we're young. I don't know where you are or if it will work for you, but look up Biddy Brunch Bunch on YouTube. It's a community made to reach people like you to have a space even if it's not in person.
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ShadowGirl1126 13 hours ago
I always used humor as a coping mechanism in my life. I always say if you're not laughing you're crying
PenguinEmp 11 hours ago
As someone who got laid off in July, suck it up. At least you have a job.
Anne Parks 18 hours ago
Not true! I found my scammer who got me for $20k but I'm still sol.
Load More Replies... Stardust she/her 22 hours ago
What do I do when life is going normally yet I still feel so miserable all the time. I feel like yeeting myself off the roof at least once or twice a week but I know I’m not going to. Therapy is too expensive and I tend to get better just before I start considering it seriously
Dragon Ashes 21 hours ago
Oh sweetie. I'm sorry you're feeling that way. We sometimes do that especially when we're young. I don't know where you are or if it will work for you, but look up Biddy Brunch Bunch on YouTube. It's a community made to reach people like you to have a space even if it's not in person.
Load More Replies... ShadowGirl1126 13 hours ago
I always used humor as a coping mechanism in my life. I always say if you're not laughing you're crying
PenguinEmp 11 hours ago
As someone who got laid off in July, suck it up. At least you have a job.
Anne Parks 18 hours ago
Not true! I found my scammer who got me for $20k but I'm still sol.
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