How many “experts” there are on social media telling you to follow this diet to balance your hormones, but they couldn’t name a single hormone or what they do if you asked them lol.

That tanning in the sun is “healthy” no it isn’t. There is zero benefit from sun exposure except for exposing your face and hands to sunlight for 20 minutes to maintain vitamin D levels. Frying yourself on the beach does absolutely nothing for your health. Tanning beds should be outlawed due to objective cancerogenic effects.

"The doctor diagnosed the patient in 15 minutes they are a fraud" No, they likely spent 20+ minutes reviewing the patients file and have 10+ years of experience with evaluating and treating this condition. You would not expect a student to take the same amount of time to write a thesis or solve a math problem after ten years of studying and experience, right? .

I’m not eating/drinking that. It’s got chemicals in it.

No s**t! Find me something that doesn’t contain chemicals.

That anybody needs a "detox." If you have a liver, you're good.