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Lizzo Opens Up About Her Weight Loss Journey In Emotional Post After “Overeating”
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Lizzo Opens Up About Her Weight Loss Journey In Emotional Post After “Overeating”

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Lizzo shared a candid post about the ups and downs of her weight loss journey, admitting to feeling guilty about overeating.

“I overate yesterday and im feeling really bad about it,” the Grammy winner wrote on TikTok on Monday (September 30).

“I’m trying to remind myself that my body needed that nourishment,” she added. 

Highlights
  • Lizzo admitted to feeling "really bad" about overeating during her weight loss journey.
  • In her TikTok post, Lizzo reassured others struggling with weight loss that they are not alone, receiving support and encouragement from her fans.
  • Lizzo responded to accusations of using Ozempic for weight loss with humor, defending her efforts of weight training and calorie deficit over the past five months.

“And if my body deserves comfort then my brain deserves comfort too.”

The Truth Hurts singer often posts videos of her exercising in the gym as part of her health journey.

Image credits: lizzobeeating

In the caption of the clip, she left a message directed at those also making efforts to lose weight: “If you’re going through this ur not alone.”

Thousands of her fans supported the star in the comments of the clip, thanking her for showing her vulnerabilities and encouraging her to stay committed to her weight loss journey. 

One of them commented, “Don’t feel bad, babe. You’re only human. Tomorrow’s a new day!”

“Oh sweetie, you are doing a really great job! Losing weight doesn’t happen overnight – neither does gaining it back. You got this,” another fan said.

A third fan wrote: “It’s really difficult to build a healthy relationship with food. You’re doing so amazing. Thank you for this reminder that we all still struggle.”

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Image credits: lizzobeeating

The post comes after Lizzo slammed a critic who accused her of using Ozempic to lose weight.

“Did she use Ozempic or did she snort coke,” the user commented on an Instagram video she posted on September 18.

“whyyyy do u follow me?” the 36-year-old clapped back. Then, she mocked the hater in a separate video, writing, “‘oZeMpIc oR cOkE?’ – a fan” followed by crying emojis.

“I’m trying to remind myself that my body needed that nourishment. And if my body deserves comfort then my brain deserves comfort too,” the singer wrote

Image credits: lizzo

@lizzoIf you’re going through this ur not alone ❤️♬ soulxsigh – gingerpotter21

In the same video, the Michigan-born star mouthed the viral TikTok sound bite “It’s like a reward” from the Quentin Tarantino-directed film Django Unchained, along with a text overlay that read, “When you finally get ozempic allegations after 5 months of weight training and calorie deficit.” 

Ozempic is an injectable medication that received approval by the US Food and Drug Administration in 2017 for the treatment of type 2 diabetes. However, as one of its side effects is that it reduces appetite, some physicians prescribe it for weight-loss purposes.

Ozempic is the same medication as Wegovy, which was approved by the FDA in 2021 as an anti-obesity medication. The only difference between them is that Wegovy has higher doses of the antidiabetic medication semaglutide, according to the Cleveland Clinic.

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Image credits: lizzobeeating

Image credits: lizzobeeating

The 36-year-old star, who works with celebrity trainer Corey Calliet, often shares her fitness routine on TikTok

@lizzoIf ur reading this.. you can do ANYTHING you put ur mind to💗♬ original sound – Jake Peters

Image credits: lizzobeeating

Lizzo, whose real name is Melissa Viviane Jefferson, has been training with Corey Calliet, who has worked with other celebrities such as Michael B. Jordan, Keke Palmer, and John Boyega. He has also appeared on Khloé Kardashian’s E! reality show Revenge Body.

“IM NOT SKINNY IM FHICK,” the singer wrote in a September 20 Instagram video where she performed various gym exercises, tagging her celebrity trainer.

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Marina Urman

Marina Urman

Writer, BoredPanda staff

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Marina is a journalist at Bored Panda. Born in Buenos Aires, Argentina, she holds a Bachelor of Social Science. In her spare time, you can find her baking, reading, or binge-watching a docuseries. Her main areas of interest are pop culture, literature, and education.

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Marina Urman

Marina Urman

Writer, BoredPanda staff

Marina is a journalist at Bored Panda. Born in Buenos Aires, Argentina, she holds a Bachelor of Social Science. In her spare time, you can find her baking, reading, or binge-watching a docuseries. Her main areas of interest are pop culture, literature, and education.

Karina Babenok

Karina Babenok

Author, BoredPanda staff

Read more »

As a visual editor in the News team, I look for the most interesting pictures and comments to make each post interesting and informative through images, so that you aren't reading only blocks of text. I joined Bored Panda not that long ago, but in this short amount of time I have covered a wide range of topics: from true crime to Taylor Swift memes (my search history is very questionable because of that).In my freetime, I enjoy spending time at the gym, gaming, binging Great British Bake Off and adding yet another tattoo artist that I would love to get a tattoo from to my pinterest board.

Read less »

Karina Babenok

Karina Babenok

Author, BoredPanda staff

As a visual editor in the News team, I look for the most interesting pictures and comments to make each post interesting and informative through images, so that you aren't reading only blocks of text. I joined Bored Panda not that long ago, but in this short amount of time I have covered a wide range of topics: from true crime to Taylor Swift memes (my search history is very questionable because of that).In my freetime, I enjoy spending time at the gym, gaming, binging Great British Bake Off and adding yet another tattoo artist that I would love to get a tattoo from to my pinterest board.

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