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Sometimes, life just feels like a lot, and in those moments, a good laugh can work wonders. That’s where memes come in—delivering the perfect mix of humor, relatability, and a much-needed serotonin boost to help lighten the mood.

We've rounded up new gems from the 'Serotonin Memes' Instagram page, packed with hilarious and oh-so-relatable moments about mental health. Hopefully, they'll bring a smile, a laugh, or a comforting reminder that you're not alone in this. So, keep scrolling and let these memes bring a little joy to your day!

#1

Mental health meme highlighting the struggle of staying informed without feeling overwhelmed by sadness.

serotoninmemes , userELAINE_EXE Report

Karl der Große
Community Member
10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Just reading the headlines will wipe out most of the hope you have. Take a walk with your dog instead. Music instead of podcasts - you'll thank me later.

Nikole
Community Member
10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Yeah, I think that’s where most of us are right now. I feel so impotent.

S Bow
Community Member
10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Don't know why you got down voted. Have an upvote to cancel it.

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Helena
Community Member
10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

I'm checking out until it is time to hide people in walls and form a resistance. Call me when it's time for the revolt.

Tropical Tarot
Community Member
10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Why is Helena an idiot? Because she'd worried about the current administration gutting the government??

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Charlotte Sandoval
Community Member
10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

When you need cheering up, there's a website called The Good News Network. It's amazing the change it makes to read happy headlines!

Karina
Community Member
10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

The balance lies in doing your small bit to make a difference to others. It helps, even if it is small and you cant do it every day.

Libstak
Community Member
10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

The current up is down reality especially politically is too bizarre to spend any real time on anymore. I. All you. Ade your bed and nkw youve got us all stuck lying in it but damned if i am sharing a pillow with an idiot anymore either.

Regina Holt
Community Member
10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

The next 4 years are going to be tough.

somnomania (she/her, queer)
Community Member
9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

no shame at all in avoiding social media when you need to. even in safer places like on bluesky, there are very few people who post only animal photos, or art; most people have current events sprinkled in. the only way to be totally free of it is to keep the tv off, and the streaming services, and stay off the social media sites. i've gotten a browser extension that hides comments on sites, which is excellent for my poor self-control that makes me yell at people online.

myopicpossum
Community Member
9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

I cut everything off the day after the sky fell. No newspapers, no podcasts, nothing at all to do with anything going on outside my own personal little world. God grant me the serenity to accept the things I cannot change.

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    #2

    Text post about compassion and responsibility, part of mental health memes.

    serotoninmemes Report

    Kenneth Barns
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Even the most self-worshipping libertarian "self-made man" (and it is usually a man) has benefitted from the language and cultural/conceptual/ideological inheritance of their precedessors; from the womb of their mother; from the efforts and (hopefully) compassion of their parents; from a pre-existing material infrastructure of roads, sewers, electrical grids; from a social infrastructure that makes it highly unlikely we will be murdered by someone who dislikes us or sees benefit from taking our stuff. I may not "owe EVERYone for EVERYthing", but that sweeping generalisation is closer to the truth than "I don't owe anyone anything", even if I was Elon Musk himself. Without the social co-operation which has built societies, then nations, then a (relatively) open international community, even a Very Stable Genius would be a poverty-ridden cave-dweller, worrying about whether someone was going to steal his spear every time he went to sleep.

    Hidalgo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    No matter how attractive libertarianism may seem, it also leads to tyranny

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    Libstak
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    I owe it to myself to sleep wsll at night knowing i am not nasty piece of s**t to others all day.

    Jane Jayne Jain Jeign Jein
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't know why Michelle C is getting down-voted here. I'm an atheist, but I agree with her. She's just talking about our 'duty' to always be kind to one another.

    Blah Blah Blah
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Can you blame them for hating any form of religion considering what it's done to humanity both in the past and currently?! And I mean ALL religions but Christians are some if not the worst. I'm not talking about the concept of a "god" or higher power I'm talking about organized religion as a whole with what it's done to women, kids, humanity as a whole. And what's happening right now with evangelical christians is no different they've just wrapped up in a nicer box and took years doing so. Our duty might be to be kind to one another but I don't see much of that happening now or ever, slivers yes but overall absolutely NOT. What I see is a hell of a lot of mega churches saying things like Democrats are domestic terrorists. And our "leader" is not setting a good example on how to be kind to one another either. And no it was not me who down voted her but this is why.

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    BeesEelsAndPups
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    John Donne, Meditation 17: No man is an island, entire of itself; every man is a part of the continent, a piece of the main. If a clod be washed away by the sea, Europe is the less...any man's death diminishes me because I am involved in mankind, and therefore never send to know for whom the bells tolls; it tolls for thee.

    Bored Retsuko
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    *who's. But agree 100%. It's how human society works.

    Daman dan
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well you don't "owe" them that. You need to do these things because you owe it to yourself to not be a scumbag!

    StrangeOne
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Very insightful. People tend to take their daily frustrations and bad moments on others. You could be lashing out at someone who stocked your favourite product on the shelf, made your morning coffee, cleaned the washroom you needed to use, wiped down the table you ate at, plowed your street, drove the bus you take to work and home, set up your appointment, created a gift you bought for someone, even unknowingly saved your life.

    Nosirrow
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Since I remember, I've always stood out bc I was empathetic and didn't start stupid fights. After a lifetime of disappointments, last September I was attacked and maybe 8 people had to move by me, pretending hard they don't see or hear anything. I've always been too good for worthless people and it ended that day. I will never help anyone ever.

    StrangeOne
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's terrible. It could have been that they were scared, too, or don't know the situation. When I witness attacks I call the police for them. If I see someone in trouble and it's safe for me to help them out, I will.

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    Cherise/Bunny (She/they)
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Apparently doing something kind for someone else is rare... I told my colleague about two instances where I helped a blind commuter and he was like "What would the Belgian Railway Company be without you?" (I work as train manager)

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    #3

    Mental health meme about being annoying but still loved, highlighting self-acceptance and forgiveness.

    serotoninmemes Report

    Kelly H. Wilder
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I needed this today...and I am screenshotting it for when I need it again. Thank you, BP, for this one.

    Shelley Dawson
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have ADHD only diagnosed at 70. Most people didn't like me, I had few friends but those few I had did care for me. The others didn't give me the chance to get to know me. Look beyond the surface, you might find something interesting if not magical.

    PenguinEmp
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sometimes at work I'll say or do something and people pause for a millisecond, I know I annoyed. I then say before they say it 'hey at least I know I'm annoying' That kind of makes them laugh and eases the tension. I am annoying and that makes me happy. That means I'm being honest. Means I am me. Now the people who find me annoying? Also respect and trust me.

    Kenneth Smith
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A frequent statement I'd make in sermons: There's not a person around, myself included, who isn't incredibly annoying at times. We can't nail each other to the wall for it. We can't nail ourselves, either.

    Tim Farmer
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Love this one. I've cyclicly gone through periods of being happy in my own skin and happier to be myself which is chatting, occasionally waffling, and generally being enthusiastic and positive. On occasions, someone has become frustrated and annoyed with my eccentricities and I've ended up withdrawing in an effort not to offend. This is a great reminder that intolerance is toxic; just be yourself and be confident in doing so.

    somnomania (she/her, queer)
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    given how many people have AuDHD, brain fog, depression, etc., i think most people have the potential to annoy someone else by saying something too blunt or missing signals from others or snapping at someone. that doesn't make it okay, but more understanding could certainly be had.

    StrangeOne
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Just reading this I feel a ton of weight lifted off my back. Even the people I "annoy" can be annoying, too.

    NatalieC
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You are the Generalissimo.

    Nosirrow
    Community Member
    10 months ago

    This comment is hidden. Click here to view.

    Love doesn't exist. There's a superficial fake version of it but it's strictly conditional. People pretend they love others to look good and feel good, but it's just pretending.

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    Usually, when we see something funny, our natural response is to smile, chuckle, or burst into laughter. Whether it's a goofy meme, a witty joke, or a hilarious moment with friends, humor has an incredible way of lifting our spirits.

    And let’s be honest—sometimes, all we need is a little laugh to make a bad day feel a whole lot better.

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    #4

    Mental health meme about self-perception, questioning who profits from negative emotions.

    serotoninmemes Report

    DennyS (denzoren)
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'll have to try this. Sometimes the bad feels goes so deep that I just cancel plans and don't leave the house.

    Nikole
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I think I’m starting to slide back into anorexia/over-exercising again… The things we do to ourselves, huh?

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    leendadll
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I go with, "Who am I trying to impress?" The answer is no one, so I relax and just move forward.

    Bored Retsuko
    Community Member
    10 months ago (edited)

    This comment is hidden. Click here to view.

    This one is silly. Why would you teach yourself to invalidate and suppress your emotions?

    RedMarbles
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Pretty easy to do with a brain that was wired at a young age to do just that. I wouldn't refer to anyone's attempt to manage their mental health challenges as "silly," but I do think you meant well in that you're saying it isn't generally helpful to condemn and dismiss your own emotions like that, since they will come out one way or another if not heard.

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    #5

    Tweet about mental health muses over internet, real world, and mind being challenging places.

    serotoninmemes , danielleweisber Report

    keyboardtek
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes and the arts. Getting hooked on some creative process is the best.

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    Nikole
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Cooking competition shows!

    Victor van Schagen
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Just play Skyrim. You can farm, fish, build your own house and enjoy the scenery. Even better, you can prevent a loud-mouthed malcontent from taking over the country,

    Nice Beast Ludo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I like hanging out in my mind when it goes interesting places. Not the dark and repetitive ones though. I agree with Ellinor ..books are it.

    Ron Man
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Books, video games, movies, real people, real experiences...

    Dragons Exist
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Read the part about the real world not being great again

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    Michael Largey
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've been out of my mind so long that I wouldn't remember how to get back in.

    ManuelQue
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm sure there's a key hidden somewhere...

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    Hyacinth (Any pronouns)
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I tend to stick to a few small corners of the internet that aren't terrible, which feels very nice.

    justagirl
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well, sometimes, your mind is incredibly entertaining. Right now i'm making up a story about a lesbian fairy who has a very traumatic childhood. it's fun. try it.

    somnomania (she/her, queer)
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    i play video games! it's good escapism, art, and storytelling, and often allows me to be creative when i can't otherwise. if i'm really lucky, i get inspired to write, but i'm struggling with finding the right meds for my adhd to allow me to really focus on writing, or reading.

    myopicpossum
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Books! Video games! DVDs. And BP!

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    #6

    Mental health meme about being gentle with oneself but critical after a mistake, posted by @sadderlizards.

    serotoninmemes , sadderlizards Report

    Karl der Große
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why make a new mistake today when you can ruminate about mistakes you made when you were in high school?

    BeesEelsAndPups
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I like to keep making the same mistake over and over, so I get really good at it.

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    Lene
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't think Clare got permission to describe me like that. In public, none the less! *offended!* 😤

    Nope
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Truth be told, very few people care about your mistakes outside of you. Ease up on yourself. No one is going to come after you when you f*** things up.

    Serotonin, often called the "feel-good" chemical, plays a key role in regulating our emotions. It’s a neurotransmitter found in various parts of the body, but in the brain, it helps manage feelings of happiness, calmness, and overall well-being.

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    In fact, many antidepressants work by increasing serotonin activity, helping to improve mood and reduce anxiety.

    #7

    Text post by flowergrenades encouraging adults to embrace imperfection, reminding that life isn't a test. Keywords: Mental Health Memes.

    serotoninmemes Report

    DennyS (denzoren)
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's very hard to make myself believe this somehow.

    BeesEelsAndPups
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's because we're raised under intense scrutiny. It's hard to accept it when it isn't there. Like this freedom is terrifying.

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    Agfox
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    I prefer 'middle of the pack' to 'mediocre', thanks

    Blah Blah Blah
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Imagine a world where this was taught from a young age, how it would change mental health of adults and the overall well being of humanity.

    Jessica Tolar
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I can't allow myself to be bad at something. I hate it. I always have to be the best right off the bat and if I'm not, I get discouraged

    leendadll
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I looove being bad at something new! I don't mind embarrassing myself and figure it makes someone else feel better about not being the worst. I will call attention to my fails while laughing at myself.

    somnomania (she/her, queer)
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    be curious, try new things for the hell of it, and do things just because they're fun!

    Eunice Robertson
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This comment resonates very well with me. I'm in my late 70's, and I know I've not always made good choices, but my mistakes were mine to own and rectify, to start again with the experience and knowledge gained from that mistake to benefit me going forward .Not everything I've tried to do has been successful. We all have strengths and weaknesses, but life is to be lived. Experiment. If it doesn't work out , try something else. Don't waste your life trying to be perfect at everything. It's an impossibility.

    cj be like
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    sadly i am a child trying to get a mediocre score on an algebra test so this doesnt apply to me

    SlothyK8
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am FINALLY learning this, forty years after I should have learned it.

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    #8

    Mental health meme with text about delaying response due to walking around the house with unclear intentions.

    serotoninmemes Report

    Trillian
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Not sure what reaction times they expect here but I never respond immediately unless someone died or is on fire

    #9

    Humorous mental health meme about streaming service frustrations.

    serotoninmemes Report

    Nice Beast Ludo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm so glad I kept my DVD collection

    Cole Earnhart
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I at least keep dvd and blu ray copies of my favorite movies

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    Nice Beast Ludo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why doesn't IMDB work like Spotify? It should be like ready player one where every bit of media ever made us freely available to anyone. Streaming should be called "trickling" cause they trickle down 1 or 2 old movies and everyone watched them at once then they are #1 on Netflix even though that movie sucks

    Manana Man
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But if it was free no one could afford to create any new content. We'd all just be watching Ozzie and Harriet re-runs for eternity.

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    Gogubaci
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    some people haven't learned to sail the high seas apparently

    Lou
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ahoy matey! I've had many voyages to the Bay.

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    BeesEelsAndPups
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    They did, it was called Blockbuster Video, and we killed it.

    Adam Jeff
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Right, I'd forgotten that Blockbuster didn't charge to borrow movies. No wonder they went bust.

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    Honey
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We have an extensive movie and tv show DVD collection. Streaming is messed. Bring back movie rental stores!

    Tiny Fox
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Pay TV has just become free-to-air that we pay for. We went there for ad free TV, and to binge entire series on day one of release. Now we have to pay, get ads, and they're releasing shows an ep each week. Ugh.

    John Dilligaf
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I remember the early days of the "information superhighway" (remember that term?). They were talking about how every movie ever made, every book, TV show, radio program, piece of music, and so on that existed would be available for free at the touch of a button. .. Wish it could have happened.

    Ellinor
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sorry be we can't share them on internet or they will be deleted... But trust me, you just gotta go in "private navigation" mode and dig deep !

    somnomania (she/her, queer)
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    just a reminder that many libraries rent dvds, and also the natural response to all the blighted streaming platforms is piracy. you don't own it through the streaming service, so you might as well spend the money on a good vpn and sail the high seas!

    P R
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Downtown for language

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    Interestingly, serotonin isn’t just limited to the brain—it’s found throughout the body, including the digestive system, blood platelets, and the central nervous system.

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    Scientists believe that beyond mood regulation, serotonin also influences appetite, digestion, and even how we perceive pain. That’s why when we’re happy, we tend to feel lighter, and when we’re stressed, our stomach might feel uneasy.

    #10

    Tweet about mental health memes saying, "Hearing the doorbell is so chilling like who's there," with high engagement.

    serotoninmemes , soapyhadid Report

    Nice Beast Ludo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's like the chimes of doom. Sends my gut lurching into a dreaded panic. It's either cops, landlord or power company and none are good

    Toothless Feline
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The doorbell signals the potential need for me to interact with another human without preparation. That triggers “fight or flight”.

    Kris
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I was watching TV the other day and a doorbell rang on the show and I got so startled, I jumped out og my seat 😂

    JNo3277
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Right! My dog starts barking like crazy when that happens too. Let’s normalize NOT having doorbells ring on tv. Just knock people!

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    Biytemii
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    omg I've been having this issue for a couple years. it's a funny reason though because the Mormons or Christina groups come to our Hindu household and will only stop at ours and the other Indians in my community lol I'm gunna start messing with them

    BeesEelsAndPups
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Pro tip: put up a doorbell that isn't wired to anything. That way, you never have to hear it, which basically is the same as nobody being out there.

    Nikole
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And I live on the first floor… When there’s an unexpected knock I hide.

    Agfox
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    *Trying to remember if I used the monkey's paw last night when I was drunk

    Nosirrow
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Once, someone rang the doorbell once, twice, then a man started shouting and beating on the door. He was obviously looking for my father, so I didn't open plus I was terrified it was some crazy guy. It lasted maybe 10 min. I thought father had some debt and a mafia was after us. It turned out it was a guy from a farm who needed my father the electrician. My father who is the most attention seeking man and would open the door in a second. The flat is small and there was zero reasons to bang on the door for so long.

    Manana Man
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    At least in the old days there was a chance it was Ed McMahon with some money.

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    #11

    Mental health meme with text humorously expressing the sentiment "This too shall pass but like holy f**k".

    serotoninmemes Report

    Holly Fraser
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    it will pass but like a kidney stone

    Child of the Stars
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I like the saying "This too shall pass. It might pass like a kidney stone, but it WILL pass."

    StrangeOne
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Unless the kidney stone needs to be surgically removed.

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    Dawn Marie
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I use: "No Feeling Is Final" multiple times a day!!

    Kelly Hartle
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This too shall pass--sometimes like a kidney stone, though.

    Marvin HeartofGold (she/them)
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    There it is. There's my mantra put into clear and concise words.

    P R
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Downvote for language

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    #12

    Woman with text about judging humor, related to mental health memes.

    serotoninmemes Report

    DennyS (denzoren)
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Is self deprecating humor allowed? Cause I have those peppered in between movie/show references and sarcasm.

    StrangeOne
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And vice versa. But really, all the man jokes and woman jokes have grown tired and old.

    Shelley Dawson
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Would never spend my personal time with a man with no sense of humour that matched mine.

    whiterabbit
    Community Member
    10 months ago

    This comment is hidden. Click here to view.

    This comment has been deleted.

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    So, where does serotonin come from? Well, our bodies make it using an amino acid called tryptophan. Tryptophan is found in foods like turkey, eggs, dairy, nuts, and seeds.

    Ever wondered why people feel sleepy after a big Thanksgiving meal? It’s partly because turkey is packed with tryptophan, which helps produce serotonin, making you feel relaxed and drowsy.

    #13

    Heart-shaped book spread with text about artistry and mental health uplifting spirits.

    serotoninmemes Report

    DennyS (denzoren)
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Creating really does save you sometimes. I like to escape with my woodworking. I'm not excellent at it but its a great escape to do something else and forget reality for a bit.

    Scott Rackley
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My side hustle is calligraphy. I do invitations, cards, etc. Sitting down at my drafting desk with some nice paper, clean nib, and good light is therapeutic.

    Cole Earnhart
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I REALLY need to get back to drawing almost every day!

    StrangeOne
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've been telling myself that for 2 decades. When I try to force myself to draw it doesn't go well. I used to spend hours drawing. Then I started painting. I can't do it often because the oil paint has toxic fumes and takes weeks to dry. But it's been my go-to medium for years, now.

    Load More Replies...
    Kelly Hartle
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Cross stitching helps me. That way I can stab something over and over and pretend it's not cloth.

    Jnausicaa
    Community Member
    Premium
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's just that not everybody likes hearing "Another Night in Tunisia" on a contrabassoon.

    CT
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Art yes, but art school had the opposite effect on me, it killed me a lot inside...

    Susan Raskin
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    true words and schools don't support anything but sports

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    #14

    Beagle wearing a colorful hat with text about mental health memes and humor.

    serotoninmemes Report

    Nice Beast Ludo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    When I was little I thought you could fly away with those hats.

    Mike F
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well, Beany could in the Beany and Cecil cartoons.

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    Lotekguy
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's actually healthy. Letting.other people in on the joke may not be good for anyone.

    Frank Newton
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is me, and it has cost me relationships. 😏

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    #15

    Character pointing at text: "I live for 2 reasons. 1. I was born 2. I haven’t died yet." Mental health meme.

    serotoninmemes Report

    Nosirrow
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why is life so long? I've been suffering for 36 years and there's no end in sight.

    ManuelQue
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Years ago when a bout of depression had me so apathetic that I couldn't see my way through I decided to stay that way and just hang around to see what happened. In life, in anything, didn't matter. I just relaxed and stayed apathetic and watched. A bit later I set myself a very small goal - to meet someone i had always admired. And I did. I'm 68 years old. I made it this far. You will too. Just for today. Just one day at a time. ❤️

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    Karina
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    To make my dog happy, to make way for Bambi in the bramble and pick up trash so animals dont eat it. I have found my purpuse!

    Lilli Belisle
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well, no over-thinking here.....

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    In fact, about 95% of the serotonin in your body is produced in your intestines. It plays a crucial role in digestion by helping control bowel movements and gut function. This explains why stress and anxiety can sometimes lead to stomach issues—your gut and brain are more connected than you might think!

    #16

    Mental health meme: "What if we all took the week off and just screamed."

    serotoninmemes Report

    GreySkies
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I went to the woods and screamed for a whole minute yesterday. Kinda liberating tbh.

    Trillian
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If I took the week off I wouldn't need to scream

    Lilli Belisle
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sounds like work. And then you could also end up having a vacation at the sanitarium.

    Marianne Grann
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I’m in my seventies now and just want peace and quiet so that has no appeal to me - read 10-20 good books instead please.

    Karina
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What if we took the week of so the capitalist machine that slowly eats us alive will cruble and fall on its false premisse?

    Cole Earnhart
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If we're starting with Sunday, I'd lose my voice by Monday

    #17

    Cat lying on a rug with text about executive dysfunction, capturing a relatable mental health meme.

    serotoninmemes Report

    DennyS (denzoren)
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And the weekend goes by so quickly and you've done nothing.

    Nikole
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I aim to do nothing on the weekend.

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    Tropical Tarot
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have to finish my wife's Valentine's gift. But I'm doom scrolling on Bored Panda instead.

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    #18

    Mental health meme about starting a self-care journey with uncertainty for tomorrow.

    serotoninmemes , aallleeexxxxxx1 Report

    Nadia D
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Stable is for horses after all

    "Disembodied voice"
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The first is always easy, anything after... ehh

    Karina
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Having a day or a week "of" self care is still elf care, and it dosnt mean you quit. It just means a different form of self help. This mentality shaved 220 lpd of my body, literally.

    BossyCloud
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    One could say it's called "elf care" since it's a small self care

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    Serotonin also plays a big role in sleep. It helps regulate your sleep cycle by managing the transition between different sleep stages, including REM (the dream phase) and deep sleep. If you’ve ever had trouble sleeping during stressful times, low serotonin levels might be part of the reason.

    #19

    Mental health meme text about self-reflection and doing activities like gardening, cooking, and showering to feel better.

    serotoninmemes Report

    Settled for Infamy
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Share some of the sorcery that allows you to do all these things

    MissN
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ain't no way I'm cooking and cleaning after gardening. Sounds exhausting.

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    Nosirrow
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    People who have the depth of a puddle never have had a moment of self reflection and it shows. I hate being the only one who truly thinks in my family.

    Tiny Fox
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Same. We need a club for people who have realised they are the only adult in their family.

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    Trillian
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Except when you have a family then someone will interrupt you ten times in the 10 minutes it takes to just repot a plant, complain that they don't like whatever you cooked and run right across your freshly mopped floors.

    Kit Black
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You left out buy a house on minimum wage and ride a dragon...

    Gourdeous
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    This! Practical distraction beats navelgazing, achieves a clean house and a calm mind ...

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    #20

    Text post about mental health highs and lows, sharing inner thoughts on a typical day.

    serotoninmemes Report

    Deborah B
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Where you getting the highs? Share, please.

    Tiffany sanders
    Community Member
    10 months ago

    This comment has been deleted.

    #21

    Horse running with text: "this is what it feels like to write 3 paragraphs without stopping." Mental health meme atmosphere.

    serotoninmemes Report

    OzymandiasTheManokit They/Them
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    would it be a unicorn if you wrote the declaration of independence or smth?

    somnomania (she/her, queer)
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    last summer i wrote 5k words in three hours, with a clear beginning, middle, and end. i'm still trying to attain that state of mind again.

    Karina
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    and then i look up and see the whole page dotted with red..

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    But serotonin isn't just about mood and sleep—it also influences our social behaviors. Studies suggest that higher serotonin levels can boost confidence and help people feel more sociable, while lower levels are often linked to feelings of loneliness or social anxiety.

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    #22

    A person with long hair poses with a humorous mental health meme text overlay about avoiding thoughts.

    serotoninmemes Report

    Mike F
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So essentially any state outside of sleep? ✔️

    tw 72
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Regretting or grieving your past will not change the past. Worrying about the future will not change the future. The only thing they will do is rob you of joy today. Learn from the past, plan for the future, find the joy in today.

    Agfox
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So, 'live for the moment' works for some people

    #23

    "Humorous quote about January emotions, shared by kosmogrl. Uplifting mental health meme."

    serotoninmemes Report

    DennyS (denzoren)
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Now imagine your birthday also being in January and the existential dread that comes with it.

    Kat Alison
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Makes me glad my birthday is in December.

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    Trillian
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's also a bad idea to start off the year with the longest months. January should swap places with February.

    Colleen Glim
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    There should be a holiday in January that isn’t new years. Cuz that shits just depressing. New year, same thing but with weight loss commercials added in I know I ate everything over the holidays. I don’t need daily reminders

    sweet emotion
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I generally turn off my brain from the end of November to the middle of February.

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    #24

    Text reads "Sometimes you just know ur not gonna find anything at the thrift store" with silhouettes of two horses. Mental health meme.

    serotoninmemes Report

    Nice Beast Ludo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And sometimes you find a vintage Harry Potter wallet purse for $4. Yes I did. Brand new.

    I_imagine_even_worse_w***s
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have some questions. Was the wallet vintage and harry potteresque or are we now calling early harry Potter stuff vintage? Please let it be the former!!!

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    Sathe Wesker
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A leather jacket for $50 which I looked up and was worth $350 and a pair of also leather boots for also $50 valued at $400-450. Both in almost pristine condition. I love thrift stores.

    Florapocalypse
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Just yesterday, I thought it was going to be like that until I found 15 brand new, packaged, cardboard art mounts for pennies each in a charity shop. <3

    Hyacinth (Any pronouns)
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Best thrift store finds: My favorite coat (very long, very dramatic, has pirate vibes), an Amibo (figurines that can be used with some Nintendo games), the entire first arc of 39 Clues over several trips, a handful of alcohol markers, and a ton of cast-iron pans.

    Honey
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why can't people just spell "you're" or "you are" anymore? Stop with the 'ur'!

    StrangeOne
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I found a Totoro case. A furry one. Not sure what I'm going to put in it, but it's mine and it's cute.

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    Another fun fact? Serotonin levels can be influenced by sunlight exposure. That’s why spending time outside, especially on sunny days, can help boost your mood.

    ADVERTISEMENT

    Ever noticed how winter months sometimes bring feelings of sadness or fatigue? That’s because reduced sunlight exposure can lower serotonin levels, which is linked to seasonal depression.

    ADVERTISEMENT
    #25

    Mental health meme with uplifting advice for activities like journaling, reading, and walking to lift your spirits.

    serotoninmemes Report

    Nadia D
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Don’t feel quilty for not doing any of that

    Nancy Baldauf
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You forgot “Adopt a dog.”

    Maggie Fulton
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Or cat. Or bird. Or whatever makes you happy that you can cherish.

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    Doozle bug
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Say I’m the only bee in your bonnet, build a little bird house in your soul

    Maggie Fulton
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My name is blue canary, one note spelled L-I-T-E

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    Kat Alison
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If I get any time….between working full time and keeping my home reasonably clean.

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    #26

    Porcelain tea set meme with "Bring out the fine china," linked to mental health humor.

    serotoninmemes Report

    OzymandiasTheManokit They/Them
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "you can't hear images" BP can we all agree we hear the fake "spppp sipppppp"

    Karina
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    i can taste this picture

    Lilli Belisle
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Goes with the price of teas now with the tariffs on China?

    #27

    Mental health meme text about stopping and restarting a confusing song.

    serotoninmemes Report

    Karl der Große
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have free Spotify, so if I don't have the proper reaction to a song, I have to go find it on YouTube.

    Mike F
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's why I enjoy my music on CD!

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    At the end of the day, serotonin is like your body’s natural happiness booster—it helps regulate mood, digestion, sleep, and even social interactions. So, whether it’s through laughter, good food, or a little sunshine, taking care of your serotonin levels can go a long way in making you feel happier and healthier.

    Speaking of happiness, did these posts give you that little serotonin boost you need? Don’t forget to share them with your loved ones!

    #28

    Tweet about not relating to someone with a family group chat, related to mental health memes.

    serotoninmemes Report

    Auntriarch
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I must be weird then, I've got group chats with my family and Mr Auntriarch's family. Jolly useful, and we get pictures of puppies.

    Biana Weatherford
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I want the family chat, I really, honestly do. I want the pictures that made someone laugh, I want to cheer when someone had something fabulous happen, I want to reach out with love when someone is feeling down. I just don't want to do it with MY family.

    Dori
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My family has groupchat. It's my siblings, brother in law, and parents. We are very close knit, and this gives us a chance to make sure we keep up to date. Pics of Niece, what Dad gets up to, and when we want to have get togethers are highlights. It's not for everyone, but I like ours and it's optional.

    Mark Gonzalez
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes, people who have family group chats actually enjoy their relatives. Sorry that you do not.

    ToGo
    Community Member
    10 months ago

    This comment has been deleted.

    Foxglove🇮🇪
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We have a couple but nobody really posts very much, and that's fine!

    Marlowe Fitzpatrik
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    huh. Ours is very rarely used and only contains five members (only parent/child-chat). No problems there.

    Biytemii
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I never did family chats but my husband's in touch constantly with his family groups on Whatsapp I'm in them too but geez it's def not something my family does lol

    Eunice Robertson
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have a family groupchat with my kids (in their 40's), and we talk to each other, tell jokes and share moments in our lives every day. We also post pics of our animals, because they're part of our family.

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    #29

    Man lying in the snow, caption humorously breaking self-imposed rule. Mental health meme theme.

    serotoninmemes Report

    #30

    Mental health meme about the human brain's susceptibility to mood changes influenced by external factors.

    serotoninmemes Report

    Colleen Glim
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Reasons to stay off social media. The important thing to remember is that social media is like a posed picture

    Bruce Scheiman
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Read a diagnosis on the internet, immediately you have it!

    mria alternativa
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The good part is it can be manipulated for good things! Need to clean? Watch how clean is your house. Need to cook but don't feel like it? MasterChef. Need to move just a bit? The right music will help.

    Shelley Dawson
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I found it very difficult to understand this post.

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    #31

    Bottle labeled "Micro Plastic" parodying a spice jar, adding humor to mental health memes.

    serotoninmemes Report

    Karl der Große
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why would you pay for something that they're delivering for free?

    B Hobbs
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But ... but, the robust flavor? The convenient container? Making sure you consume the government mandated amount?

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    Karina
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    0.5 prosent of our brains are now plastic. Probably more for the young ones, since they never had a chance to build it without. So lets not blame them when they are stupid. At least not too much.

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    #32

    Horse running in front of a mountain with a reflective caption, expressing a thoughtful mental health meme.

    serotoninmemes Report

    Nosirrow
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I had 10 free sessions with a psychologist. I told him I read about a woman in labour, neglected by hospital staff to the point of the baby dying. The doctor said: 'Children die, so what? During my career lots of children died and it's acceptable.' I was shocked and felt so bad for the parents. The psychologist was shocked I cared about strangers and that's why these idiots only make things worse.

    Auntriarch
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's absolutely horrible, any decent person would feel as you do.

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    somnomania (she/her, queer)
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    i care SO much, while also having extremely flat affect and middle-ground emotions a lot of the time. it sucks.

    Kat Alison
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The trick is to be selective about what you care about. And to not overdo it.

    Manana Man
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sometimes I blah blah blah whatever

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    #33

    Woman wearing headphones with a humorous mental health meme text overlay, outdoors in a lively public space.

    serotoninmemes Report

    Potato Vic
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We've had to deal with movie like weird a$$ situations in life..... luckily 5hevyumky food is there for me and that's real good for me

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    Gail Lott
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh wow, you mean you’ve felt real before? What was that like lol

    Settled for Infamy
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've been in the middle of an existential crisis for a few years. So I feel ypu

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    #35

    Yellow badge with red text: "OUT OF MY MIND! Back in 5 Minutes," related to mental health memes.

    serotoninmemes Report

    #36

    Mental health meme displaying text about being vague or detailed, illustrating duality.

    serotoninmemes Report

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    #37

    Mental health meme text about staying in a room leading to life shrinking, feeling shocked and upset.

    serotoninmemes Report

    somnomania (she/her, queer)
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    i mean i feel like that only happens if you allow it to. i spend 90% of my time in my room, but i have the entire internet at my fingertips, my friends to talk to (also online), and my mom and i make and eat dinner together every day. i leave the house 1-2 times a week, for doctors and grocery pickups. we did really well during covid lockdown, nothing really changed for us.

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    #39

    Humorous mental health meme about feeling free and happy by undiagnosing everything.

    serotoninmemes Report

    I_imagine_even_worse_w***s
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Until the psychosis kicks in because I've undiagnosed myself and now believe I no longer need meds.

    BeesEelsAndPups
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah, I get what this is trying to say though. I have severe depression and PTSD. I take meds, and without those meds I'll end up swinging by my throat again. But I also don't define myself by my illness. I am no more a "depressed" person, than I am a "bald" person, or a "damaged kidney" person, or whatever. I am just me, and I have to sometimes take myself out of the mindset that I cannot do this or I might trigger my anxiety. It might, it might not, and f**k it I have to just try. But yeah, stay on my meds. Also, I can always take my propranelol if I start to have a panic attack.

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    Nosirrow
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've been depressed since I remember bc I quickly realised my family didn't hate every little girl, just me in particular. 13 years of trying to get a diagnosis but it's impossible. I think it's bc I show up and say I'm depressed, so the specialist thinks I must be wrong. I gave up, 2024 was the last year I gave people a chance to help me and they refused.

    ManuelQue
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm so sorry to hear that. I hope you can heal your trauma somehow.

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    nottheactualphoto
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I felt better, so I stopped taking my lithium.

    #40

    Mental health meme about attachment style humor, questioning if it was chosen by mom.

    serotoninmemes , ElyKreimendahl Report

    Chuck
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't think Ely and I can be friends.

    Nosirrow
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah, I learnt at home that people are only dangerous and unworthy of my trust. Every day other people prove I was right.

    ManuelQue
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Pandas aren't. If you get a chance hit the library and get a copy of The Body Keeps The Score by Bessel van Der Kolk.

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    #41

    Mental health meme featuring repetitive self-questioning text about speaking choices.

    serotoninmemes Report

    Ellinor
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The joys of oversharing...

    StrangeOne
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is my mom after every event and talking to people.

    Kat Alison
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is why I don’t talk very much.

    #42

    Sober ways to enjoy winter with beverages, a cozy setup, a warm outfit, and a bath; featured in mental health memes.

    serotoninmemes Report

    Colleen Glim
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Or hit that tea with a shot of whiskey, wrap up in your favourite blankie, grab a cat/dog for company and accept that it’s too peoply out there. The corner of my sofa is my happy place

    embi miller
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The bodycon dress with no coat really hits home for me.

    Noflipstogive
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And my husband says I’m the only one.

    Jnausicaa
    Community Member
    Premium
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And/or a nice comfy anime if you are so inclined.

    L. Murphy
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Wtf is a "hot girl" walk? Can't we just go for a regular walk?

    NatalieC
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    None of that sounds right. The beverages one is too much math. Going out at 11pm? LOL. Be confident that I will always find somewhere safe?? Who you kidding? And I don't even get the last one. Bed rot?

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    #43

    A humorous mental health meme with a person lying on the floor, captioned "sorry, I have plans tonight."

    serotoninmemes Report

    Kathrin Pukowsky
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's so nice to just lay flat on the floor sometimes. That's not sarcasm, I mean it.

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    nottheactualphoto
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I would knock over the candlesticks in my sleep. That would be no good.

    #44

    Girlhood spectrum meme with arrows from "ignorance is bliss" to "the undying urge to know," focusing on mental health.

    serotoninmemes Report

    OzymandiasTheManokit They/Them
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    there needs to be a "what?" section because sometimes you js gotta hear smth again

    cj be like
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    well i want to be ignorant but i have to know everything i don't want to know, help

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    #45

    A cartoon figure overwhelmed by a huge stack of papers, representing mental health struggles.

    serotoninmemes Report

    Nice Beast Ludo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Procrastination is the best motivation just make sure you have enough time to complete what you have waited until last minute to do

    Mike F
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I had a neighbor once, very old guy, who said "never do today what you can put off till tomorrow", and boy did I take that advice to heart.

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    #46

    Mental health meme with positive message: "Ur not evil babe ur experiencing a human emotion," encouraging self-reminder.

    serotoninmemes Report

    Nosirrow
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I was shocked to discover that anger is actually a positive emotion meant to protect us. In my language, angry and bad is the same word, hence the confusion plus I was always criticised for getting angry when I was abused. I told all that to a therapist and she didn't believe me. She said several times in a condescending tone that I have too much anger. Much more by being treated like a problem.

    Lene
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Anger is a really difficult thing for me to navigate in. I try, however, to remind myself that anger is construction (towards better relationships because you are setting boundaries and towards becoming the real you because anger is an intense feeling that tells you "this is not for me"). Anger is not destruction (it can be, yes. But in itself it is not). Remembering this again and again has helped me to be better at being angry when it's appropriate. Anger is construction, not destruction. ❤

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    Karina
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    controlled anger makes you a bada$$, and everyone needs a bada$$ in their lifes.

    Lene
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Haha! Just found tordenvejr on tumblr and asked if this was them. For some reason I found it hilarious to find the person/user that actually made the original post. 😄

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    #47

    Colorful emotions wheel with text "ur so funny" above, related to mental health memes.

    serotoninmemes Report

    Nikole
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    OMG we’ve used this chart in rehab

    Blaze Onyx
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The feelings wheel! We have one hanging on the wall at home because both my sister and I use it in therapy!

    Foxglove🇮🇪
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I tried to save that before but it was blurry - might have to try this one now!

    Kelly Hartle
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This would be great for writers.

    Honey
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    YOU'RE* I'm not a grammer n*** but COME ON PEOPLE!

    #48

    Cute kitten meme featuring mental health humor with text expressing confusion.

    serotoninmemes Report

    Deborah B
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "I hear you." = I am aware you made mouth noises, but I don't know what you intended to communicate.

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    #50

    Text post reflecting on nostalgia and emotions, potentially lifting spirits with mental health memes.

    serotoninmemes Report

    "Disembodied voice"
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My nostalgia definitely isn't about the times I was unbearably sad and angry, I miss them good times

    I_imagine_even_worse_w***s
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Our nostalgic memories may not always be what they seem. Take the magnolia tree, it might never smell as good as we remember it because it never did smell how we thought it did. Reality won't ever be able to compete with our rose-tinted memory of it.

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    #51

    Mental health memes: a colorful assortment of stickers and art supplies with text expressing enthusiasm.

    serotoninmemes Report

    #52

    Purple text on black background expressing deep care and emotion, related to mental health.

    serotoninmemes Report

    Gavin Johnson
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Except about using full and coherent words and sentences…..

    BeesEelsAndPups
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I used to care a lot about grammar and spelling, but then I realized something. I don't really matter, and neither do my opinions. People like me a lot more now.

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    #53

    Mental health meme about emotions: anger, anxiety, and sadness intertwined in a humorous tweet format.

    serotoninmemes Report

    Dawn Marie
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sums up Trump and Musk.

    whiterabbit
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What makes you angry? Is it getting rid of illegal criminals? Is it not allowing the entire world to financially use the US while we are 36 trillion in debt? Is it the fact that he is following through with everything he campaigned and was elected on? Is it that he has effectively sealed the border, which Biden and Harris claimed was impossible? Or does it simply bother you that his approval ratings are higher now than they've ever been?

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    #54

    Mental health meme about self-diagnosis with humorous tone, showing two lines of internal dialogue.

    serotoninmemes Report

    Potato Vic
    Community Member
    Premium
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Nah, your soul is sweet in a crazy rotten world and it's confused as it desperately tries to function in it. You are the honey in a drink that someone dumped bitter juice in

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    #55

    Humorous mental health meme about overthinking emotions and its impact on the day.

    serotoninmemes Report

    #56

    Mental health meme about asking for a strain at a dispensary to stop yearning, with high engagement on social media.

    serotoninmemes , exstasias Report

    Colleen Glim
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I’ve managed to find one that helps me sleep and doesn’t leave me groggy the next day

    Nice Beast Ludo
    Community Member
    10 months ago

    This comment is hidden. Click here to view.

    I think all the strains are b******t. There's no magic creativity weed you can't pick and choose your emotions. They either don't work at all or knock me out. There's no happy medium.

    Jenna Kay
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's how it affects you, and I am so sad for you. For me, it alleviates minor arthritis pain in my hands, arthritis in my SI joints and back (which can be so severe I can't even put in my shoes), lowers the pressure in my eyes (so treats my glaucoma, the glaucoma that has caused me pain and almost blinded me), and allows me to sleep because it lowers my anxiety levels. If you are taking it for fun, maybe it's not your thing, but there are strains that work better for me than others, and I will take it over opioids any day.

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    #57

    Mental health meme about overstimulation, illustrating social challenges humorously.

    serotoninmemes Report

    Michelle C
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Alternatively, that might be the beginning of a panic attack. I’ve known people to “freak out” or become fatigued from overstimulation as well.

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    #58

    Mental health meme about feelings of being unlovable and isolated after spending too much time alone.

    serotoninmemes Report

    #59

    Tweet about mental health highlighting life's challenges and breakthroughs.

    serotoninmemes Report

    Montanavanna
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The moment before awakening. It can be a scary place. What is on the other side of that? Your true self, what we really are.

    #60

    Text post about self-care and regular sleep for mood disorders, from the mental health memes category.

    serotoninmemes Report

    Nosirrow
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What's the point? When did I become my care giver? When did I sign up for this? It was okay for my family to neglect me, so it's also okay for me to do it.

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    #61

    Bear pouring tea with text "I will remain kind" to uplift mental health.

    serotoninmemes Report

    Mike F
    Community Member
    10 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Whenever I see this I think of the Paddington Bear skit with QEII on (I believe) her jubilee. RIP QEII.

    Colleen Glim
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I loved that skit. Her majesty apparently had a wicked sense of humour. And a marmalade sandwich in her purse

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    Nosirrow
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I won't. People don't deserve it. They've hurt me too much and since no one helped me, I won't help anyone either.

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    #64

    Close-up of a cat with text overlay "rage is consuming me," a humorous mental health meme.

    serotoninmemes Report

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    #65

    Angel and moth-like creature meet in a forest with "girls night:)" text, creating a lighthearted mental health meme.

    serotoninmemes Report

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    #66

    Mental health meme with text about the bond between a girl and a not-so-good book, tweeted by @rayarvx.

    serotoninmemes , rayarvx Report

    Ellinor
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The Tara Duncan book series. I thought it was a masterpiece but I was recently told it wasn't.

    BeesEelsAndPups
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Told by whom? I've never even heard of it, but I can honestly say whoever told you it wasn't was full of shite. It's a masterpiece if you love it.

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    TheGayUmbrella
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    twilight. After consideration, yes, it sucks, but I will die on this hill defending it.

    Nice Beast Ludo
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I think the Pure trilogy by Julianna Baggott is the best trilogy I have ever read. I don't understand why it hasn't become the next big thing. It was supposed to have a movie deal in 2013 but got dropped. I went to the bookstore the day the new ones came out and read it almost 15 times. It's not even available on Libby. I don't understand

    Bartlet for world domination
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Interesting. I ordered part 1 from Abebooks, my reading season starts in three months (when the sun is out) and I'm stacking up.

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    #67

    Mental health meme about trying to beat amnesia allegations with humorous tweet exchange.

    serotoninmemes Report

    Hyacinth (Any pronouns)
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Hey wait a minute this is a Heros of Olympus meme.

    Jedi Panda
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Y E S!!!!! I am so glad I'm not the only one who sees this!!!!!!!

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    #68

    Mental health meme depicting a figure reflecting on trauma versus positive vibes.

    serotoninmemes Report

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    #69

    Mental health meme featuring different corridor views and a padded room with text "girls trip who’s coming."

    serotoninmemes Report

    Nosirrow
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The worst part is seeing how unprofessional, cruel and plain stupid the staff are. So openly, without shame. I literally had to get between them and a patient to prevent a catastrophe.

    Kitty 🥀
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I definitely chaffed against some inpatient staff. Not all, but some of them are just plain a******s.

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    KamaboCo.
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Me because I was forced to

    Colleen Glim
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I need a padded room, a decent wifi signal, and a case of wine. See ya in six months

    My O My
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It would be good for me

    Kathy Brooke
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh I wish our MH units had anything like that much space!

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    #70

    Tweet with a mental health meme saying "low key what will become of us" on a black background.

    serotoninmemes Report

    #71

    Fiery background with text overlay about nervous system, illustrating a mental health meme.

    serotoninmemes Report

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    #74

    Man reflecting on past self in humorous mental health meme with vinyl records on the wall.

    serotoninmemes Report

    #75

    Mental health meme with text about shipping oneself for freedom from guilt.

    serotoninmemes Report

    TheGayUmbrella
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    One of those tragic ships that is only ever canon in your dreams.

    #76

    Illustration of a skull with an arrow, captioned about overstimulation, related to mental health memes.

    serotoninmemes Report

    Lene
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes. When my kids all try to tell me stuff while I try to have a conversation with my bf my brain just explodes. And I will start to yell in a panic and my hands will sorta fly around near my ears as if they try to make the excess noise go away. It is AWFUL and it shakes me up so badly each time (so: pretty much on a daily basis). 😬

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    #77

    Person in uniform saluting with a humorous mental health meme caption about autism and media repetition.

    serotoninmemes Report

    PattonPawter
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    lol for a while this was me with Mary poppins, it’s sequel and bedknobs and broomsticks

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    #78

    Mental health meme with text: "Going to war (waking up)" on a blue background.

    serotoninmemes Report

    #79

    Mental health meme about flying close to the sun while referencing moderation instead of hubris with Icarus.

    serotoninmemes , hudlion Report

    Karl der Große
    Community Member
    10 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'd chicken out as soon as my feet left the ground.

    #80

    Four women standing together with a mental health meme about personalizing belongings with DIY craft projects.

    serotoninmemes Report

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