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Nowadays, memes are used to cover basically any and every topic, providing many people with material they can relate to. The subject of mental health is no exception. With more and more people opening up about it, memes based on mental health can be quite relevant too, showing people that they’re not going through certain matters alone; or simply providing a much-needed giggle.

Quite a few of such giggle-worthy examples are shared by the ‘Memes For Mental Health’ Instagram account, boasting a fan base of nearly 54,000 followers. Dedicated to “memes that raise awareness, make you laugh, and make you go ‘s**t dat me’”, as reads its description, the account was started in 2017 and has been continuously presenting the online community with relatable content ever since. Scroll down to find some examples of that on the list below and enjoy.

To learn more about the relationship between social media and mental health, Bored Panda got in touch with two experts, Professor at the School of Epidemiology and Public Health at the University of Ottawa, Ian Colman, and Professor of Communications at Syracuse University, Makana Chock, who were kind enough to share their insight on the matter. You will find their thoughts in the text below.

#1

Memes-For-Mental-Health

memesformentalhealth , x.com Report

Sue Denham
Community Member
2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Exactly. My GP: I think seeing a counsellor will help you a lot. I'm making a referral. Me (inside my head): Great. Where will I park? What if I ca't find a car park? What if I can't think of anything to say and there are long pauses? What if . . .

BrownTabby
Community Member
2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Existing as someone who hit rock bottom when I was the fittest I’ve ever been in my life is so weird in the age where “you just have to exercise” is considered progressive. The endorphins were fun, but they weren’t a substitute for treatment.

Ariadne Toms
Community Member
2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Truer words have never been spoken

Anya Beboop
Community Member
2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Yeah it's rough being at such a low functioning level. Reaching out for help or getting it in that state can be really hard too. But never stop trying!

Ruth Harper
Community Member
2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

This is me currently. I don't have the energy for anything that is good for me. Well, except time with my kitty. She really does help.

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    #2

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    When I have a panic attack I head for the bathroom because they usually involve vomiting.

    Sue Denham
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm sorry that you are affected so intensely. Wishing you well.

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    PrettyJoyBird
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    True. Hold that s**t in till i am in a safe place.

    Lexekon
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Chihuahua bravery: When everything is special, (in this case, terrifying), then by default, nothing is special, (again, read as terrifying). The little dog knows it has every reason to be afraid, and this makes it seem brave, since there are no safe places for it to take shelter. Sometimes life is like that, and I am the chihuahua.

    Kris Tyler
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    s**t I just walk around the store with tears streaming down

    Lene
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Panic attacks makes me hyper ventilate super extremely loud. Which makes it all worse because 1) social anxiety and 2) I'm sensitive to noises when I am not feeling on top. The worse I feel the worse sounds are. 😬

    Squishy
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Literally describes my current day

    Nosirrow
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I went to a bus stop. There was a man there who shouted out profanities. I was too scared to leave, so I started reading a book. Another woman came and she actually asked the guy: excuse me, are you talking to me? The guy apologised and I realised once again how broken I am.

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    #3

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Gem
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Not for the faint of heart

    Kim Kermes
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Reality is for those without imagination. It's OK to live in a fantasy world as long as you keep a mailing address in reality.

    The relationship between social media and mental health is quite a complicated one. On one hand, the former can help people’s mental well-being by enabling them to reach individuals and groups nearly all over the world; on the other hand, it can create unrealistic expectations, for example, set by influencers and other well-known figures.

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    “There has been a lot of research into the link between social media use and mental health, and there isn’t a clear consensus,” Professor at the School of Epidemiology and Public Health at the University of Ottawa, Ian Colman, told Bored Panda. He noted that there seems to be a public perception that social media use is bad for mental health, but some of its uses, such as connecting with friends and people who support you, might actually be very beneficial.

    #4

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    ravenhorse
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Right. If a person's not depressed these days, they're not paying attention

    Ima Manimal
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Something I read here recently: if you are feeling depressed, just remember that feeling well adjusted in a deeply unjust, cruel society isn’t something to necessarily be proud of.

    Cat Chat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes. Time to move the goalposts.

    Trish
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    How about "what is depressing you?"

    Nosirrow
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's a normal reaction to trauma.

    Zobi123
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Same. I think I have pretty good reasons to be excessively sad all the time.

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    #5

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    PrettyJoyBird
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Same. Hate socks. Huge sensory of mine.

    Toe Beans
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Same, my mom always would yell at me and berate me for stopping to fix it (ocd is soooooo fun)

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    Mimi M
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I always wear socks inside out. For this reason. Keep that seam far away from my toes!

    Terry Tobias
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If they can put a man on the moon why can't they make socks without seams?!

    JelliTate
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My daughters and their sensory issues azz daddy! (Also me but I don’t advertise that part.)

    My O My
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Me and my son. The difference is I sigh and rearrange the sock for the 5th time. My kiddo gets a full mental break down everytime the seems are off

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    Grace Gardner
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    100% agree with the sock thing. good to see it's at least slightly normal.

    Dark Pearl
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I used to literally cry when the seams on my tights were in the wrong place lol

    Bewarethere@gmail.com
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    As a kid I had serious (honest) of tòe/seam not matching up. Now I don't give a f**k

    Lex <3 (they/them)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And this is why I have to wear crocs all the time

    GettingCereal
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Finding Forrester: wear them inside out! It's a battle between the senses, visual vs haptic :-(

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    Professor of Communications at Syracuse University, Makana Chock, seconded the idea that there are two sides to this coin. According to her, social media can have certain adverse effects, as it can be a contributing factor in feelings of depression and anxiety. “Posts about people’s perfect lives can fuel damaging social comparisons. The very nature of social media, dependent on others liking and responding to your posts, can contribute to feelings of rejection, isolation, and anxiety.

    “However, social media platforms also provide ways for people to find others with similar problems and concerns. It can help individuals to realize that they are not alone, that others struggle with similar challenges,” she suggested in a recent interview with Bored Panda.

    #6

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Sigh J
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Are you saying the dumb are happier?

    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah all those red hat wearing MAGAs seem so happy. It's why they keep shooting people.

    Trish
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    With wisdom comes sorrow.

    Grace Gardner
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A not-so-wise man once said, "life is painless, for the brainless"

    Nosirrow
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The secret is delusion. Just convince yourself that you're perfect and everyone else is wrong. Works great for my parents.

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    #7

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Same. The man who raped me died in prison. I promised myself I'd never be that mean again.

    Sigh J
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have no words for that, and you don't need my validation. I only hope all men (myself included) wake the f**k up and realise what we are doing to others and be accountable for the disgraceful actions and choices we make

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    Sem Kix
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My brothers really need to understand this

    Sheena
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Omg i'm going to cry. There are a lot of pandas who are going trough very hard times

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    #8

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    memesformentalhealth , x.com Report

    Cat Chat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Stupid universal pop up blocker. 😏

    Rilmar
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I wish it worked on BP. The unclosable "pls no adblocker" pop up is almost worse than constant pop up ads.

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    Libstak
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I actually have really good instincts, I get the worst crunching pain in my stomach if things are gonna go bad. I also have IBS so FU Universe spell it out in plain English cos I don't know if I need to s**t or split.

    Mr. Nurse Man
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Please don’t eat dirt. The intestinal blockage you’ll likely get from doing so won’t be fun.

    TotallyNOTaFox
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So you say that eating dirt is a natural treatment for diarrhea... be right back

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    HelluvaHedgehogAlien
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    When you get the urge to slap someone and eat dirt, crush up Oreo cookies and eat that instead. (and also slap someone- never mind)

    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Or hold up a liquor store and off yourself. i hope whoever wrote this got help.

    something
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    wdm? You should talk to someone who is second guessing themselves all the time, so much they don't get anywhere

    Tracy Wallick
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You get those sometimes, if you have a friend/family member that cares about you (or is really nosy)

    Luke Terrill
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This assumes that you are the player rather than the character. We don't know what our player sees on their screens

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    “Online communities can definitely be helpful with regards to mental health,” Prof. Colman said. “Social support is a key protective factor for mental health, and some people can find that support through online communities, especially if they are part of a minority group and may struggle to find others like them in their local communities.”

    #9

    Memes-For-Mental-Health

    memesformentalhealth Report

    ravenhorse
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes, why is this? (Only after way less time)

    Shira Blumberg
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It’s almost impossible for neurodivergent people to form habits. Most things we think are habits are actually routines, and can be messed up pretty easily. Why? Something with dopamine, I think.

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    lvnchrst
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And people who don't have depression say do it for a month and it'll become a habit! Whatever, only thing that worked like that for me was when I started smoking...

    Helena
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You can sustain the attention for months? At best I have 3 weeks. Soooo, good on ya!

    Rahul Pawa
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What's the difference between a good habit and a bad habit?

    Lydsylou
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I plan a daily routine, think I'll start tomorrow and then completely forget all about it

    Lene
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Haha oooooh how I can relate. I am just starting to build up a new routine. I start slowly and add stuff every month (it's my plan...). At this point I have three meals per day on the routine and the deadlines for the kids (getting out of the house, pick them up in the afternoon, bedtime....). On sunday next week I'm gonna sit down and add 1 more thing to the list. Also, I gotta stop having the all-or-nothing mindset. So I am working on that a lot. I hope all this will work. I am on a waiting list to be examined for adhd. The examination starting date is in 3 years 😳 so in the meantime I try to read about how other adhd'ers get stuff done without medication. It's the best I can do for now.

    Tracy Wallick
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I swear with ADHD, I don't have the ability for form habits. I've brushed my teeth every day of my life but every time, it's something I consciously have to make myself do.

    SincerelyMeesh
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Got my skincare routine figured out. Managed to maintain it for damn near a month. Left my eye cream at my mom's...whole thing went to hell. Finally almost 3 months later I am back on track. Yes I could have just gone out and gotten more eye cream but I only recently got to a point in life where that was an option. My last relationship was the kind where I would skip meals to make sure everyone else ate cause my ex didn't work (he was totally capable, just had no work ethic, he failed as a door dash driver...how do you fail at that!?) but also had a kid. He and the kid are no longer in my life (not my kid to be clear) and my skin is doing much better.

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    #10

    Memes-For-Mental-Health

    memesformentalhealth Report

    Jared Robinson
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Stacey I can't handle my own emotions, at this point you have to fend for your goddamned self like the rest of us are pretending to do.

    Grace Gardner
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What I say to people who tell me I'm a bit too mentally insane to be friends with me:

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    #11

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Toe Beans
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I laughed so hard I woke up my cat!

    Gwen
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Gollum had issues all his own! He just let the one ring rule them all!

    Grace Gardner
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I appreciate the Lord of the Rings reference.

    Spring Fisk
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My Friend of Misery - Metallica

    Another benefit of being part of an online community, according to Prof. Chock, is the fact that they provide access to valuable mental health resources and information. But she emphasized that even though online communities can offer individuals support in dealing with mental health, they should not become a substitute for professional treatment.

    “[Online communities] pose potential risks in that the information shared in these communities is not always accurate or helpful. In some cases, they can reinforce existing problems or lead to individuals misdiagnosing and treating their mental health problems,” she pointed out.

    #12

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Mr.G86
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Layers upon layers of pain and shame have produced a decently funny human.

    blueberry pancakes
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    my dad died so absolutely i know what ur talking about lol

    detective miller's hat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is what I tell my little brother whenever he whinges that he wishes he was funnier. Like bruh you want to trade childhoods? I'll have a nice happy time with mom and dad, and you can go experience what 18 years with my mother was like.

    Michael Largey
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Raised Catholic and my dad died when I was 14. So, yeah.

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    #13

    Memes-For-Mental-Health

    memesformentalhealth Report

    Morgen Stern
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I laughed so hard I almost spit out a mouthful of tea! Feeling grateful it was just tea and not someone else's genitals.

    Cara G
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Your comment made me laugh harder than the actual IG post.

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    Donkey boi
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    ... and the risk of stray hairs is the same...

    Lady Vader
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Exactly Donkey boi, and if you find one on the dorito, THAT's the one that grosses you out!!!! 🤣

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    Mark
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I mean it’s not exactly wrong…

    Tim R
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well to be fair how "Socially Acceptable" either act is completely dependent on if your are 'in public' or 'in private'

    Beth H
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So next time just eat the Dorito!

    Jared Robinson
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I tend to keep my genitals pretty clean, and I have the courtesy to wash up before hanky panky if I know I've been rocking swamp a*s all day.

    Lama
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Personally, I'd MUCH rather eat a dorito off the floor.

    Lydsylou
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Me too the idea of someone's genitals in my mouth or actually anywhere near me makes me want to vomit

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    #14

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    memesformentalhealth Report

    PlatinumThe8-BitCat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Mine already is a villain, I have many evil and disturbing thoughts

    Kris Tyler
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have searched "how to begin a life of crime"

    #1 Candevil Fan
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    my book characters all merge into "nice person" by the end

    Olivia Aspen
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Too late. Embracing the dark side. Mwahahaha!

    A Jones
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I’m at that point. But it turns out I’m too lazy to do much and is just a funny AH.

    TotallyNOTaFox
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Good, bad - just labels anyways. If I'd be a character in a story I'd be a neutral demon, something like a Kitsune

    Grace Gardner
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    On the outside I am very shy, but little do they know that there is a little villain that desperately wants to see if I punched you in the face how effective it would be. I mean I can't really test it. Unless......

    Lady Vader
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I can hear the "Evil Plan Laugh" in my head

    Michael Largey
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    There are no villains. They are just the people who didn't get to write the story.

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    Both experts agree that with or without the help from online communities, the topic of mental health is increasingly more spoken about. “Talking about mental health more openly is definitely becoming more and more common. Stigma around mental health still exists, but there have been big reductions in such stigma in the past two decades,” Ian Colman suggested.

    “This is really good news, because it means that people are more willing to talk about their mental health, and consequently people are more willing to seek out help if they are struggling with their mental health.”

    #15

    Memes-For-Mental-Health

    memesformentalhealth Report

    Lea Ward
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have it severely bad and I'm pretty sure I was never abandoned so wth

    Elizabeth Brown
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    D: I have this to an extent and I have pretty much no chance of being abandoned. It literally started cuz I once spent around 5 times longer in timeout than normal cuz my parents thought they had already let me know I was done

    geezeronthehill
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So.. you didn't get used to it, I'm guessing.

    Lex <3 (they/them)
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    *insert name of old school friend who physically abused me and then left me at my worst point in mental health* IM LOOKING AT YOUUUU

    Kennedy Stevens
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    especially when they're like "its for your own good" 🫥

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    #17

    Memes-For-Mental-Health

    memesformentalhealth Report

    Delta Dawn
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You’ve gone 40 years without ever having a tissue handy when you need one, that’s what

    Ariadne Toms
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And you never know where u may be stuck unable to move with tears and snot streaming down your face feeling like u COULD move if you could just blow your nose first

    Not-a-Clue (she/her)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    In my case it's allergies. I've had tissues on every surface, in every bag and in every pocket since I moved out of my parents home.

    French panda says ur worth it
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is true for me, but it's just my family has the worst sinuses in the history of ever.

    Tracy Wallick
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm 32 and I have tissue boxes everywhere. Allergies can and will strike when you're the most vulnerable

    Kyle Simonson
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We've stopped wiping our noses on our sleeves.

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    “There has been a significant increase in the willingness of people to openly discuss issues of mental health online,” Prof. Chock added. “For many years, people kept their mental health problems secret, afraid of stigma or discrimination. Now, we’re seeing open discussions on social media about a range of mental health issues including depression, bipolar disorder, and social anxiety.”

    #18

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    LOL you have no idea. I've survived death more times than I care to remember and I'm a GINGER. We feel no pain.

    Cat Chat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Survival of the fittest will surely play out.

    My O My
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    See, I'm not fit but brilliant at "not being there"

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    detective miller's hat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Pretty sure the apocalypse is finally going to be my time to shine.

    Terry Tobias
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm sure that I'll kick a*s during the apocalypse... it's "normal" life that's killing me.

    Chewie Baron
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh puh-lease!!!! I grew up in the care system! This will be my time!

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    #19

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    C C
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Me taking notes: Stayed hydrated- ✔️

    Khavrinen
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "One day you'll meet someone who loves you." Yeah, right, like that'll ever happen.

    cj be like
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The cycle of poor mental health.

    Bewarethere@gmail.com
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And what do u do if uv done everything and that someone never comes?

    ohjojo (you/your's)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Because of the tears. Must replenish liquid.

    Chewie Baron
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I posted this on Facebook once!

    blueberry pancakes
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    aaaaaaaaaa (very quiet screaming as to not awake the neighbors)

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    #20

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    VonBlade
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is the only best I have.

    Lex <3 (they/them)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's the worst when someone hits you with the "well, your 'best' isn't good enough". Sigh.

    Ephemeral Mochi
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I know right? sometimes my best is literally just being able to get out of bed. I especially hate when people accuse me of not actually doing my best when I really am. And even if I wasn't, I shouldn't have to give 100% all the time towards academics/work to be considered a human with inherent value. My mom pulls that stuff all the time and I'm sick of it. It really feels like even though she knows I am autistic, she can't wrap her head around having a disabled child and just thinks I'm being lazy.

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    OnlyMe
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ah. I'll just have a beer then.

    A Jones
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If I known of a different best, I would have used it already!!! >:(

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    Online communities and pages such as ‘Mental Health Memes’ can in no way replace professional treatment; but they can help get the ball rolling when it comes to people being more aware of different conditions or understanding that they’re not alone facing certain difficulties or emotions. That in itself can have a positive impact on social media users, not to mention the power of laughter some of the online content evokes.

    If the latter is what you seek, continue to browse Bored Panda’s list of mental health memes, provided by another online account with a similar mission. If you’re looking for some relatable content, check out these wholesome comics about mental health and everyday life or view these adorable illustrations based on the topic.

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    #22

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A very Goth attitude. That could have been written by Robert Smith.

    Birgit M
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Maybe that's why it appealed to me right away....

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    Michael Largey
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Whoever sticks around may be Jeffrey Dahmer, John Wayne Gacy, Charles Manson, ...

    My O My
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Then it's rather "you are ment for them" ...

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    me
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is my attitude pretty much. Doing okay so far

    A Jones
    Community Member
    2 years ago

    This comment has been deleted.

    Anya Beboop
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I think this depends highly on the level of insanity.

    S S
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    In other words put up with my insane,torturous behaviour and ruin your mental health in the process.Then I will gaslight you into staying and if you leave somehow you are the loser.

    Foxinamug
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Not necessarily. As a neurodivergent person who spent my entire life trying to pretend I was normal and not a giant weirdo like the people at school told me, I'm only just now learning that with the right people I can be passionate and 'weird', and so can my loved ones and we're all happier and healthier for it. I don't doubt there's people out there who justify treating others awfully, but it doesn't mean that's what the tweet was on about.

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    #23

    Memes-For-Mental-Health

    memesformentalhealth Report

    Anya Beboop
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Packed but always appears randomly to ruin your day.

    Olivia Aspen
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Do you know how much time, cement, and iron chains it took to package that up???

    #24

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Cat Chat
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sure. Will happily accommodate anyone who needs company but would still prefer to remain background decoration. Adding, I have a cat so am an expert in non-verbal communication.

    LakotaWolf (she/her)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My home is open as well! I have tons of art supplies, and two dogs and two cats for those who prefer to simply pet something furry for several hours!

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    Sarah Kathrin Matsoukis
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes, you can play on my playstation, pet my bunnies and I will occasionally throw a snack at you

    Benita Valdez
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Absolutely. I love just quietly chilling. We can both be on our phones with a show or movie on and no words are needed. That's just total comfort to me

    Astrophile
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Same! Sometimes I want to go hang out with my friends but what I actually mean is I want to quietly relax in the same room as them

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    Rae Black
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Where is the app for this? I need

    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's what movies and binge watching is for.

    me
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If you don't mind me just reading, sure

    Kaye
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But I'd have to step outside of my house.

    Pensive_Panda
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am stealing this line. Thank you.

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    #25

    Memes-For-Mental-Health

    memesformentalhealth Report

    Angela B
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Worse is when some one starts to tell you something on a Friday, then says "We'll discuss further on Monday". Nooooo, I will get 4 hrs sleep and dry retch for the entire weekend.

    Cara G
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    THIS. I've lost DAYS of my life to crushing anguished anxiety over why someone might be upset with me. Ice in my veins, stomach in knots, and not sleeping or eating. It's a real treat, you guys.

    xWILTED_ROSEx
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Fr I have literally thrown up or passed out over this and then it's just something like 'I moved my bed'

    lvnchrst
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Exactly! I'm so happy to know I'm not the only one

    Isa's left eye
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I was just on a retreat over the weekend. When we were a little over an hour away on our way home, the leader guy said that there's some sad news that he'll tell us when we get back. We got back. HE DIDN'T TELL US. He said he'd let our parents tell us. I just had to worry abouyt whatever happened for an hour with nothing else to do.

    Leah Banks
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ughh I had a boss who would always always text me at home and say something like "we need to have a chat" or "come to my office before you start your day tomorrow", and of course I would die 1000 times through the night. And inevitably, the conversation would be "can you take an extra shift this week?" or "can you do me a favour?" Why does my anxiety always take me to worst case scenario Every. Single. Time.

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    #26

    Memes-For-Mental-Health

    memesformentalhealth Report

    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Mine can cause me to dry heave for hours. How am I still alive?

    Toe Beans
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Same, evolution should have weeded me out years ago

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    Adam Zad
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Fun Fact: If you eat chocolate chip cookies two-handed, really fast, FitBit thinks you're jogging.

    C C
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    OMG, thank you! I needed this laugh! I'll try it with oatmeal raisin cookies... you know bc they're "healthier" lol

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    Pink Princess
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Okay so I've never had a panic attack but once the teacher announced they were handing back our tests and my heart rate got to ~190 bpm~

    quentariel
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Mine registered panic attack as "core exercise". It's about as right as the way it sees knitting as "swimming" for some reason.

    Not-a-Clue (she/her)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Something to do with the arm movements, I think. Mine used to think I did a lot of "swimming" and I have several rather nice cardigans to show for it 😂

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    Mike Fitzpatrick
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You work out your way, others do it their way.

    Lydsylou
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My panic attacks don't involve much movement. I know some people hyperventilate and have an increased heart rate but I just stop breathing and start suffocating myself. It's really scary and lasts for different lengths of time so when I'm having one there's a possibility I could pass out from lack of oxygen if it happens long enough. And I have no idea what triggers them either

    Mikey Kliss
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Or if you have high resting heart rate

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    #27

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    PlatinumThe8-BitCat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Happiness comes from food, nature, pets, and video games.

    Kobe (she)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yep, that is why one can't have enough cats

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    Michael Largey
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Happiness comes from without. As in being without those annoying interfering people.

    cj be like
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    well then i have no idea where my happiness is coming from

    Dark Pearl
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    happiness comes from music and animals

    the harbinger of doom (she/he)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    uh oh.....WHERES MY HAPPINESS *gestures to the void* WHERE DID IT GO

    TotallyNOTaFox
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's not entirely wrong - I think we can all agree that a good fart really does feel good

    Anya Beboop
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It can be hard but eventually possible!

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    #28

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    PrettyJoyBird
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have been awarely raised. Ditto here.

    Annabel Again
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Prettyjoybird my bff may he rest used to say that first star to the right and straight on til morning that's an echo that made my day a lil brighter thank you

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    #29

    Memes-For-Mental-Health

    memesformentalhealth Report

    me
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah, it's taking a lot of effort to not say everything that I really think

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    #30

    Memes-For-Mental-Health

    memesformentalhealth Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Misery loves company 🖤

    Adam Zad
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We could start a company and make misery.

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    cnunemaker2013
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Now that's a quality neighbour right now....suffering together but separately

    Alexander Smith
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Are we sure this isn't an attempt to make friends?

    Annabel Again
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Introverts of the world unite! Separately! In our own homes!

    #31

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Tracy Wallick
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Humans are mammals, and we're pretty big ones at that. Of course we love resting!

    Gina Babe
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Actually, I asked my husband last night if other people are in bed this much

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    French panda says ur worth it
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I love my bed and I'm not depressed, so I can conclude that bed is just awesome.

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    #32

    Memes-For-Mental-Health

    memesformentalhealth Report

    Grace Gardner
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Me through cold days in winter, stressful days in fall , rainy days in spring, hot days in summer, and every day that I don't have my one friend there to distract me( unless she is also depressed, then we are depressed stressed and altogether mentally unwell together.).

    Adam Zad
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Just focus on the best holiday of the year... HALLOWEEN!!

    Khavrinen
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "It's the same challenge I did last month. And probably next month, too."

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    #33

    Memes-For-Mental-Health

    memesformentalhealth Report

    Sue User
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I once skipped therapy and went for an icecream. Realised i felt much better than going to my appt.

    Elizabeth Brown
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have literally done this and agree. Sadly not as sustainable long term...

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    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    WHAT? Where do I get these cards? I have like at least six a year! I want free ice cream.

    BrownTabby
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    They said they buy it for themselves, so you can just go ahead and buy it.

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    Lydsylou
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Wow I'm getting so many ice-creams!

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    #34

    Memes-For-Mental-Health

    memesformentalhealth Report

    ShyWahine
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    After a grocery run, I get lazy and stop at McDonald’s for dinner…

    Libstak
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yessss, then I put the freezer items plus milk and cheese away and stare at the rest of the groceries for hours thinking..just one more coffee and I'll get to that...

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    Amy Manning
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You go to the grocery story for ingredients for the future. You stop at McDonald's on the way home for food for the now.

    BrownTabby
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    In New Zealand the non-evil supermarket is online only so I don’t have this problem.

    C C
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's one or the other lol

    Vermonta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We get deli stuff and the good bread

    Shelli Aderman
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That’s why after lockdown slowed down, I didn’t stop using Instacart! 💕

    #36

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Birgit M
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm a bit scared now! I don't remember creating an X account as Nap Guy....

    Khavrinen
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "Sorry if I seem weird, it's just the way I've been my entire life."

    Stardust she/her
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I had to alter my personality because of the stress of highschool. I’m scared for college and my career

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    #37

    Memes-For-Mental-Health

    memesformentalhealth Report

    ShyWahine
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Most likely not covered by your insurance…

    Lantana Howell
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The pharmacy will be happy to get you scripts to "treat" the symptoms but are "unable" to aid in the development of anything that can fix the problem.

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    Andy Frobig
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    They keep the mental healths locked up and the person with the key is on vacation

    Nice Beast Ludo
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Hello I would like to rob all the happy medicines please

    Ephemeral Mochi
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    that'll be 5 million billion dollars (:

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    #38

    Memes-For-Mental-Health

    memesformentalhealth Report

    PlatinumThe8-BitCat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I agree, something I’ve thought is that if the events of saw ever happened in real life I’d probably just find some way to kill my self less painfully than the trap would so I wouldn’t have to mutilate myself to survive

    Jared Robinson
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    right. "through my achilles what? Nah player I'll just hug a nail bomb."

    VonBlade
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The Donner Party and the Uruguyuan Rugby team beg to differ.

    WordNerdTali
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I’d run headlong into the first death trap. I’m not fighting for my life just to experience more torture. No, thank you.

    Jon Steensen
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    have you noticed how the people usually dies in the end of those movies?

    Cat Chat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Me currently watching Saw X

    Annabel Again
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You never know till you try tbh the jury is out on this one

    #39

    Memes-For-Mental-Health

    memesformentalhealth Report

    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Fortunately for me the worst year of my life was 2020. Been a slow uphill ride since though.

    Benita Valdez
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm still waiting for that uphill; though currently it is a slow 15° incline with some potholes so not horrible

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    Katie Lutesinger
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Nope, 2016 was definitely the worst year of my entire life. Yes, even worse than the subsequent year when my dog died.

    Tristan J
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Who are the people these introverts are talking to? This seems like something we would think, not say out loud to the people who need to hear it.

    MushroomHead22
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    the "some of you ______________ and it shows" lines are getting really old. it's an insert the blank, and if i wanted madlibs, i'd buy a madlibs book.

    #40

    Memes-For-Mental-Health

    memesformentalhealth Report

    Anon Ymous
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You just figured out the secret to the entire psychology profession

    Laura Williams
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Read somewhere that is what most psych docs do

    Lydsylou
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I need to do this. I know there's something wrong with myself I have random panic attacks and a few people have told me that things I thought were normal actually aren't (e.g. thinking I'm constantly being watched or paranoid I smell bad even though I don't). But on the other hand I might be perfectly fine. I just don't want to find out

    Rider
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My roommate has an AA in psychology. After living with me for 6 years they should give him an honorary PhD.

    Cloudy
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Me, I literally plan to do this lol

    UpQuarkDownQuark (he/hey you)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have a friend who’s a psychologist. She’s an accomplished, healthy, content and well-adjusted person. B***h.

    Olivia Aspen
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Nooooooo. Don't do that. Anything but that.

    SnackbarKaat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    First year in university and every psychology student I met needed therapy

    cnunemaker2013
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Now my childhood dream of being a psychologist makes sense!! Daaaaamn

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    #41

    Memes-For-Mental-Health

    memesformentalhealth Report

    PrettyJoyBird
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yikes. 🎵 hello darkness my old friend 🎶

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What took you so long??

    Annabel Again
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Left it's seeds while I was sleeping

    Rider
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    5 months HA! Wait till the ones from 40 years ago surface, that's when the real fun begins.

    Nice Beast Ludo
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Always trying to choke their way back up. A******s

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    #42

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Jon Steensen
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah, I thought it was the same with cactie, but after years of hard work, it turned out that those can also die of thirst.

    Laura Gillette
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I had succulents once and they all died. I only watered them once. I guess that was too much.

    Lama
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My name is actually Vera.. I can't even lie to myself and say this isn't about me.

    #43

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    PrettyJoyBird
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes how can we turn my brain off thanks.

    #44

    Memes-For-Mental-Health

    memesformentalhealth Report

    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Me in 2020. My anxiety cranked up to 11 and I still had to work.

    Sinclair13
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm so tired.... I do nothing but my brain never takes a break. It's exhausting. I'm 47 and feel like a kid still. My body has betrayed my mind. I had an anxiety attack in the car the other day. I wasn't driving. I was the girl please to just get in her car and go and move because she felt like it. Now the littlest thing is just set me off and I'm just so tired. I think everybody's just tired. The so many things that are wrong in this world and nobody can fix anything. I tried to do one nice thing a day for somebody and that little amount of help I put into the world keeps me going till the next day. Otherwise I feel useless and then I think what's the point?

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    #45

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    PrettyJoyBird
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This made me smile. Totally relate.

    #1 Candevil Fan
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    eclipses are trying to get over it but you end up losing three dozen solstice warriors/antidepressants

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    #46

    Memes-For-Mental-Health

    memesformentalhealth Report

    Cat Chat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What color is that? Asking for a friend. 😉

    Astrophile
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    All the colours at the same time and for some reason, distant screaming

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    LakotaWolf (she/her)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Nah, not really - they're just sensitive to temperature. Although the blood flow in your fingers (and your whole body) CAN be affected by your mood, mood rings aren't exactly accurate. But they were a fun fad when I was a kid. XD

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    #47

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Thanks, it’s fake 😉

    #48

    Memes-For-Mental-Health

    memesformentalhealth Report

    zovjraar
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    i got that pumpkin spice, pumpkin spice sadness... pump pump pump pumpkin spice pumpkin spice sadness. oh. oh oh oh.

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    #49

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    Brainmas
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Too relatable. How I got from there to where I am now is a mystery.

    Rahul Pawa
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Same. Trying to get over my need to be the savior in the relationship. I'm attracted to women who need my help!

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    #50

    Memes-For-Mental-Health

    memesformentalhealth Report

    Snorkeldorf
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ordered my lunch from a local deli one day at work. Many businesses in the area with employees from all over the world. When I placed the order I was also completing something on the computer and hesitated a moment when they asked for a name. Got there, went to the counter and said "Picking up an order for Sue." Guy looked confused and said......"Uhhhhh.....what's the order?" It was a tuna melt on wheat. Guy handed me the bag and "Azul" was written on it in black marker. Close enough. Good sandwich.

    Agfox
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    For anyone, like me, who doesn't know what a Blonde Espresso is, this from Google: "A blonde espresso is where the coffee bean is only lightly roasted as opposed to the more common medium roast. Easily confused with the term 'blonding' – which is a transition of colour in espresso extraction from dark brown to light blonde"

    MushroomHead22
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    also, blonde tastes better than medium, and FAAAAAAR better than dark roast. additionally it contains more caffeine than medium or dark. so those of you who look to coffee for a pick me up, but opt for dark roast, you are actually not doing anything for youself.

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    Kris Tyler
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's a $6 iced coffee dumped on the counter. You're welcome.

    Adam Zad
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I give them the name "My Lord Christopher, Earl of Midgard."

    Lex <3 (they/them)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Looks like the BP censorship fairies are getting a little careless...

    Kariali
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't get it, can someone explain?

    Kaye
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The name on the cup is "Uh Chris."

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    deejak
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Is there audio to text at SB now?

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    #51

    Memes-For-Mental-Health

    memesformentalhealth Report

    Elizabeth Brown
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have people in my life that kind of enter panic mode themselves when I have a panic attack. Telling my to stop crying is, in fact, not helping

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    #53

    Memes-For-Mental-Health

    memesformentalhealth Report

    Elizabeth Brown
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I hate dishes so much. I actually washed them so often I started damaging my hands, and getting wet where I lean against the sink can make me feel physically sick ;(

    Anon Ymous
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    When the executive dysfunction hits

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    #55

    Memes-For-Mental-Health

    memesformentalhealth Report

    BrownTabby
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My party trick is knowing how to translate the American names of all the SSRIs into the generic names we use in New Zealand.

    My O My
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have to ask google for help to "translate" US medication into german medication

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    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh, right. Right. Apps. Of course.

    #56

    Memes-For-Mental-Health

    memesformentalhealth Report

    VonBlade
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Smile and wave boys, smile and wave.

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But thanks for asking. 😉

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    #57

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

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    #58

    Memes-For-Mental-Health

    memesformentalhealth Report

    #59

    Memes-For-Mental-Health

    memesformentalhealth Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Been looking forward to it all year! 🤗

    Rebelliousslug
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It’s 65 rn in central Florida and I have a blanket and heater on outside but that doesn’t mean I don’t love it

    #60

    Memes-For-Mental-Health

    memesformentalhealth Report

    Stephanie Did It
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And why should I do it? Because I can

    BrownTabby
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am long past frustrated with the way anything less than 100% pretty gets called “ugly” and if you say “I am literally just existing?” you get told that YOU’RE the superficial one.

    Rilmar
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My whole existence is ugly time

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    #61

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    MushroomHead22
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    mcflurry machines aren't broken (we all know this now) so she just likes to get her pipes cleaned for 6 hours every night.

    VonBlade
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A broken McFlurry just means you can have a Mr Whippy instead, and it's infinitely better.

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    #62

    Memes-For-Mental-Health

    memesformentalhealth Report

    Pensive_Panda
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am going to have to borrow your explanation.....

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It’s better this way 🤐

    #63

    Memes-For-Mental-Health

    memesformentalhealth Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Down the drain. Right we’re I left them! 🫠

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    #65

    Memes-For-Mental-Health

    memesformentalhealth Report

    Mark
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The seagull is suddenly joined by an Australian magpie

    TotallyNOTaFox
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    We humans aren't apex predators without tools, all by ourselves we are somewhere between pigs and anchovies in the food chain

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    #68

    Memes-For-Mental-Health

    memesformentalhealth Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Don’t need to go to college to figure that out. 🥹🤣

    Robyn Acker
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    No, I had to wait til I was 40 to figure that out :(

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    MushroomHead22
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm sure you didn't have depression.

    Benita Valdez
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Aw I remember freshman year in college. I learned about panic attacks and that I really like having my head pet during them. Thank you Monica, wherever you are, for walking me through my first. You never forget your first 😊

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    #69

    Memes-For-Mental-Health

    memesformentalhealth Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I dated an ogre with a jackass friend! Not doing that ever again! 🤣

    Bump
    Community Member
    2 years ago

    This comment has been deleted.

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    #70

    Memes-For-Mental-Health

    memesformentalhealth Report

    sturmwesen
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Brings me to a book I read. Panic attacks can start because you had too much coffein in a similar situation and your brain is like " wait... there was a high puls last time we were here. There has to be a reason, better prepare and do it again" and then " wait..this is panic"

    MotherofGuineaPigs
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This would make me manic - which is required when I need to do something unpleasant - like clean the house.

    #71

    Memes-For-Mental-Health

    memesformentalhealth Report

    Elizabeth Brown
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Followed by being dreadfully bored wishing for something to focus on again...

    TotallyNOTaFox
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The opposite isn't fun either though

    #72

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Here’s the mail, it never fails… 💙

    Bump
    Community Member
    2 years ago

    This comment has been deleted.

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    #73

    Memes-For-Mental-Health

    memesformentalhealth Report

    LakotaWolf (she/her)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This happens to me at Costco. THERE'S JUST TOO MUCH STUFF AND TOO MANY PEOPLE

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    #74

    Memes-For-Mental-Health

    memesformentalhealth Report

    Anon Ymous
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    They aren't wrong 😅🏳️‍🌈

    Shelli Aderman
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So what do they make of us Gen-Xers then? 🤣

    SkyBlueandBlack
    Community Member
    2 years ago

    This comment has been deleted.

    #75

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes to both please. Thank you.

    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Unless you become a bus driver. Then you work yourself to death and are guaranteed to not die alone.

    #76

    Memes-For-Mental-Health

    memesformentalhealth Report

    Ray Ceeya (RayCeeYa)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    WTF? Not cool in any way? Some people need their meds.

    Shadow (they/them)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh, that's the joke! The OP is throwing away their meds and now everyone is about to be aware of their mental health struggles :)

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    #77

    Memes-For-Mental-Health

    memesformentalhealth Report

    VonBlade
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's not about having a will to live, it's about not having a will to destroy yourself. Bathe in apathy.

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It’s not a competition Bubbles! Stop judging me okay! 😩

    Lama
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The call of the void is always louder.

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    #78

    Memes-For-Mental-Health

    memesformentalhealth Report

    Peet
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I would like to punch holes in the wall...but we have solid brick/concrete walls so it would be a huge ouchie

    Benita Valdez
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We have those flimsy sheet rock walls so it's really easy but I am not down for repairing them so they stay whole. Being too lazy to do repairs is what keeps my walls safe 😂

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    #79

    Memes-For-Mental-Health

    memesformentalhealth Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Happy birthday! Thank you. You too… 🧐😐🫠

    Phoenix
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Don't leave us hanging... what does she do? Edit: I'm joking

    Not-a-Clue (she/her)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    In those situations I keep reminding people I've "forgotten" my hearing aids until they give up talking to me.

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    #81

    Memes-For-Mental-Health

    memesformentalhealth Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It takes a lot to look this unstable 🤪

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    #82

    Memes-For-Mental-Health

    memesformentalhealth Report

    Cat Chat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yep, that'll make all the difference when the mother of those bear cubs comes back around the corner 😉

    Jilltdcatlady
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've got my tombstone picked out. It says "she died petting something she shouldn't".

    #83

    Memes-For-Mental-Health

    memesformentalhealth Report

    #84

    Memes-For-Mental-Health

    memesformentalhealth Report

    Cat Chat
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And I thank all the Pandas who provide me with my daily dose of laughter. 🫡👏

    Cara G
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Psh. I'm lifting right now as I read this. It's my coffee mug to my lips but still.

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    #85

    Memes-For-Mental-Health

    memesformentalhealth Report

    PrettyJoyBird
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Bored Panda and Memes for me. Oh and tik toks of animals.

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But here’s to hoping for the best! 🍻

    Anya Beboop
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I tried and failed. Back to therapy for me.

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    #86

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    #88

    Memes-For-Mental-Health

    memesformentalhealth Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I know what you mean 🤪

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    #89

    Memes-For-Mental-Health

    memesformentalhealth Report

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    #90

    Memes-For-Mental-Health

    memesformentalhealth Report

    VonBlade
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Hey Judge, read that charge sheet a little bit slower.

    #91

    Memes-For-Mental-Health

    memesformentalhealth Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I gave a f**k once. It was terrible.

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    #93

    Memes-For-Mental-Health

    memesformentalhealth , x.com Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    After all I’ve done to you?! 😬

    Cara G
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This post and your comment sound like they came straight from the mouth of Morticia Addams.

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    #95

    Memes-For-Mental-Health

    memesformentalhealth Report

    #96

    Memes-For-Mental-Health

    memesformentalhealth Report

    LakotaWolf (she/her)
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    I just want to remind everyone that Bored Panda censors the words "k n o b" and "b u t t" and "c r a p". But this, this is fine.

    Rahul Pawa
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    This image and your comment are the funniest part of this entire post 😂

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    #97

    Memes-For-Mental-Health

    memesformentalhealth Report

    CoMa4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Because they love to light you on fire, just to see you burn.

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    #98

    Memes-For-Mental-Health

    memesformentalhealth Report

    Lene
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah, P. is totally like that. He has turned super annoying and weird and.... it's like he's beside himself when I see him. It started after I told him that I have 3 kids with my bf. P. used to be sweet and we'd end up together almost every time we accidently met. But if his friends were there he'd treat me like air and I thought about it and decided that wasn't good enough for me. So I got my bf and our kids and now P. is super weird.

    #99

    Memes-For-Mental-Health

    memesformentalhealth Report

    PrettyJoyBird
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Replies in 12 Step Program robot voice Hi delicious delusion. Welcome. It is nice here.

    #100

    Memes-For-Mental-Health

    memesformentalhealth Report

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