40 Simple Tips For A Happy And Healthy Life

Three people? Let's see.... Me, my boyfriend... One more to go.

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such an amazing article. just loved it so much how to happy

Happy live is you are kindle not in your brain in your heart, and when your heart is clear and kind listening it will be much more easy!! http://www.wagcarescom.com/

Not when I'm heading for interviews :(

True

Exactly! We should don't forget that!!

I do this... and i enjoy every second of it :)

I try to do it every day:)

Forget 10 mins, I already do this for the whole day :)

I agree

we are not making gossip, we are networking :P

I want to say that to my mum, who wastes my 1 hour on gossiping. When I try to stop her what she's doing she becomes a drama queen calling I'm a misbehaving child.

Nobody else remembers your slipping on the street after a day, for example.

True.

I don't know anyone over 70 ૮( ᵒ̌ૢཪᵒ̌ૢ )ა

wtf?

This one is legit :) I do this all the time and man, you learn A LOT of things !! <3

This can actually be counterproductive to your happiness plan. Ever heard of "maladaptive daydreaming"? I'd rather say this: daydream, see what steps you can do to make the dream come even close to true, set your plans, do it. Repeat.

somebody said, "don't say somebody can be sad because there are other people who are more miserable. It's like, saying you can't be happy because there are people who are more prosperous."

Be nice to even have one

We are all designed by God to live 100 years without much diseases other than ageing problem. Hope we are all plus 70. There is better and happy life after 70. Ageing is natural fact of life . Some clues might help us all enjoy longer and healthier lives.“Ageing is a mystery – we know relatively little about it compared other biological processes, and yet it’s directly the greatest cause of suffering and death in the modern world,” The majority of chronic human diseases are the consequences of ageing. The way biomedical science is organised, it has mostly focused on particular diseases, like cancer,cardiac problem Alzheimer’s, or diabetes,” he says. “But if you delay ageing you could delay the incidence of all these diseases at once.” Tips for better and healthy life. Drink 1 litre water in the morning on empty stomach. Walk for 45 minutes. Completely avoid sugar, reduce salt , chilly and fatty foods. Do everything with patience, love all, take everything easy. Do not expect that our

Tell that to some parents...

This is a terrible idea, I already read A LOT. Like, almost all my sparetime goes to reading books.

This is suicidal, endles loops with additives are never any good. Keep following this rule and you'll die way earlier than expected.

I think that is an impossibility for me, I read an awful lot.

Unless you work in a hospital?

Maybe 8 hours straight it too hard for a lot of us, BUT taking 10 min naps here and there REALLY helps with your day being brighter and more focused!!

What's sleep? I'm not familiar... In all seriousness, easier said then done

Sleeping 8 hours a day can get you fired.

I make people smile and laugh more than they make me smile and laugh more XD I'm content with that.

Ppl.think I'm cray cray..