30 People Claim These Small Habits Helped Turn Their Life Around
Even the slightest changes in your lifestyle can snowball into substantial, palpable results.
Even the slightest changes in your lifestyle can snowball into substantial, palpable results.
30 Relatable Comics About Everyday Problems Of Girls By Cassey Ho, A Fitness Blogger (New Pics)
The festive season is coming; we all know what that means: we're going to stuff ourselves with food so much that by the time the New Year comes, we're going to swear that we'll exercise and live a healthy lifestyle.
The festive season is coming; we all know what that means: we're going to stuff ourselves with food so much that by the time the New Year comes, we're going to...
The Professionals Of Twitter Clap Back At An Entrepreneur Who Thinks That Abs On Women Look “Gross” Interview
After Cooper shared his opinion that women training to have ripped abs “gross,” the professionals of Twitter called him out for his tweet and roasted him.
After Cooper shared his opinion that women training to have ripped abs “gross,” the professionals of Twitter called him out for his tweet and roasted him.
People Are Sharing Photos Of Themselves Weighing The Same But Looking Completely Different, And It’s Inspirational (40 Pics)
A pound isn’t equal to every other pound and a kilogram isn’t the same as every other kilogram. Body composition matters.
A pound isn’t equal to every other pound and a kilogram isn’t the same as every other kilogram. Body composition matters.
27-Year-Old Cattle Rancher Lost 120 Pounds In 1 Year Without Going To The Gym Interview
As Kiah Twisselman has proven, the best weight loss results don't come from "bean counting," fad diets, or harsh food restrictions, but from self-love and patience. The 27-year-old started her journey almost 2 years ago.
As Kiah Twisselman has proven, the best weight loss results don't come from "bean counting," fad diets, or harsh food restrictions, but from self-love and patience. The 27-year-old started her journey...
Couple Shares Before-And-After Photos Of Their Amazing Weight Transformation Interview
“I decided that I would certainly die if I didn’t lose 200 pounds. So I gave myself a goal of 2 years to achieve it.”
“I decided that I would certainly die if I didn’t lose 200 pounds. So I gave myself a goal of 2 years to achieve it.”
22-Year-Old With Coronavirus Shares How Terribly It Affected Her Despite Living A Healthy Lifestyle Interview With Author
“You do not want to catch this,” Amy Shircel puts it plain and simple before going into detail about what she felt like and what her symptoms were day by day.
“You do not want to catch this,” Amy Shircel puts it plain and simple before going into detail about what she felt like and what her symptoms were day by day.
91-Year-Old Grandpa Starts Going To The Gym 3 Times A Week, Proves It’s Never Too Late To Get Into Fitness
Joining the gym as a New Year's resolution has become a bit of a universal joke that, face it, was funny at first but one year simply stopped and it seems like nobody has heard it ever since.
Joining the gym as a New Year's resolution has become a bit of a universal joke that, face it, was funny at first but one year simply stopped and it seems...
I Spent A Year Traveling The World And Photographing People Committed To The Yoga Lifestyle (New Pics)
A year ago, I went on a round-the-world trip, during which I visited 28 countries and took photos of people practicing yoga in unusual places. Through my project, I wanted to show people from the big cities who are committed to yoga...
A year ago, I went on a round-the-world trip, during which I visited 28 countries and took photos of people practicing yoga in unusual places. Through my project, I wanted to show...
This Is What Happens When You Change Your Bad Habits
It's not easy to change your negative lifestyle habits. That's why they're called habits. But one woman finally decided that enough was enough, and as you can see from her incredible before and after pictures, the impact has been truly remarkable....
It's not easy to change your negative lifestyle habits. That's why they're called habits. But one woman finally decided that enough was enough, and as you can see from her incredible...
