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Selfies have become somewhat of a competitive sport nowadays. Perfect lighting, flawless skin, just the right amount of pout, and perhaps even a ring light thrown in for good measure. Seven takes later, and you should be good to go…

But “ain’t nobody got time for that,” a wise woman once said. For every Gen Z selfie queen is a tired mom, just happy to find two spare seconds to shine on camera. Horizon skew? Who cares? Camera so close you can measure my pores? It matters not. Many mothers are in a league of their own when it comes to taking and posting photos on social media. For them, it’s vibes over likes.

It took just one brave person to try it out, and “Facebook mom” suddenly became the aesthetic we never knew we needed. Everyone (almost) and their aunts have been taking to the socials to show off their attempt at taking photos like a Facebook mom. The verdict: “never felt more freedom.” Bored Panda has put together a list of some of the funniest posts from this viral trend to inspire you to live a little more and care a lot less about what other people think.

Between doing laundry, picking the kids up from school, cooking, cleaning and all that other jazz, moms somehow still manage to find time for scrolling.

In fact, they’re carving out an average of 4:04 hours a day to use the internet, according to a January 2024 survey by Edison Research. That figure is up from 3:34 in 2018, and no, they’re not searching for recipes for tonight’s dinner. They’re spending much of that time (like many of the rest of us) on social media.

But unlike many of the rest of us, it seems mamas tend to use their social media time quite productively.

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    One study, conducted by Pew Research, found that 83% of mothers polled browse their social media timelines for parenting information. 80% of mothers said they use social media to get support for a parenting issue, while 77% are going online to share their experience or respond to parenting questions.

    Interestingly, another study found that more than 93% of mothers use social media compared with 69.7% of all women.

    “Social media is a major source of community support for mothers. Among millennial and Gen Z mothers, 46.3% turn to local community groups and online forums for assistance," reveals the Ignite Social Media site.

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    #5

    Two side-by-side selfies of a young man in green, humorously capturing chaotic energy of a mom on social media.

    u.r.m.o.m423 Report

    NJP
    Community Member
    6 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Are these places you couldn't get to?

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    While many people have moved on from Facebook and found joy on other platforms, the vast majority of moms have not. According to the Centers for Disease Control (CDC), the most popular social media platforms among U.S. parents are (in this order), YouTube, Facebook, and Instagram.

    "Mothers appeared more likely to use Facebook, Instagram, Pinterest, Snapchat, and TikTok while fathers appeared more likely to use Twitter and Reddit," reveals the CDC. "Younger parents appeared more likely to use several platforms, especially Instagram, Snapchat, and TikTok, but appeared less likely to use Pinterest."

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    Among the American parents who said they're social media users, more than half said they're on YouTube, Facebook, Instagram, and/or Snapchat every day. Most of the daily users are spending their time on Facebook.

    Are they busy uploading mom selfies, perhaps? Not quite...

    For some, social media has actually been a lifesaver. Take Melissa Guida-Richards, for example. In a blog post titled, I'm a Better Mom Because of Social Media - Here's Why, she explains how going online has helped her find parenting advice she might not have received elsewhere.

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    "Now, I know that some moms have a close relationship with parents, aunts, and grandparents who are fountains of advice, but for those of us with families with intergenerational trauma, even the most well-intentioned guidance is not always the best (or safest) option for our situation," writes the mom.

    Social media, says Guida-Richards, allows her to "bypass uncomfortable conversations and connect to a dozen experts in nutrition, mental health, and milestones who have created resources for parents like me."

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    For Guida-Richards, social media has also played a big part in helping with her mental health by allowing her to connect with like-minded moms.

    "When I first became a parent, I found it very isolating. We had recently moved out of state from where my husband and I grew up, and finding friends with two children under 2 felt unattainable when I could barely make it out of the house to a doctor’s appointment by myself," reveals the mother.

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    She says she wasn't too surprised when she was diagnosed with postpartum depression. Her therapist told her that (like many other moms), she'd been putting herself last for far too long.

    "She encouraged me to find a strong support network," says Guida-Richards. "And one of her recommendations was to utilize social media."

    Through social media, the mom managed to find and follow other moms who were struggling with their mental health.

    "New moms, moms of five plus kids, as well as rockstar moms who were just a joy to follow," she writes. "Opening up to the world of socials wasn’t a step back for my family but a way to open the door to connections that have turned into lasting friendships and career opportunities."

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    #19

    Smiling woman taking a selfie with chaotic energy capturing the funny and relatable mom moment on social media.

    eylulwiesond Report

    Panda McPandaface
    Community Member
    4 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Either: "Life's too short, take photos like a Facebook mom", or "Life's too short not to take photos like a Facebook mom".

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    #29

    Man taking unintentional selfies with chaotic energy, capturing the humorous vibe of a mom on social media.

    themichaelbarrymore Report

    Did I say that out loud?
    Community Member
    57 minutes ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Is that Michael Barrymore? Best keep the pictures of your pool to yourself.

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    #31

    Collage of selfies humorously capturing the chaotic energy of a mom on social media in various outdoor and indoor settings.

    max.goatstappen1 Report

    Panda McPandaface
    Community Member
    4 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Those bleedin' press gangs, forcing unsuspecting citizens into becoming F1 drivers. It's getting out of hand.

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    #32

    Young man taking a humorous selfie in front of a historic statue, capturing chaotic energy and selfie moments on social media.

    josh Report

    #33

    Young woman smiling and taking a hilarious selfie outdoors, capturing the chaotic energy of a mom on social media.

    carlaa_ar Report

    Panda McPandaface
    Community Member
    4 hours ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm not sure what is going on to the left here - it seems to involve a mirror and what I'm hoping is someone's knee.

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