Not. Enough. Salt!!

All the time I hear my clients or friends or family say how their food is so bland. I try their food and it’s the first thing I notice. I’ve watched them cook and they use the tiniest pinch of salt for a meal that’s meant to feed a whole group. They follow a recipe meticulously adding herbs, onions and garlic, but not nearly enough salt. Recipes don’t do a good job leading you when it comes to correct salt level.

Adding to this advice, find a salt that you like. Some salts are saltier than others. I like kosher flake salt because it dissolved fast, but it can go from ok to very salty if you aren’t careful. But it’s most chefs favorite. Pink salt is one of the more milder salts, but a lot of people like it because of its nutrient content. You do you. But my top piece of advice is increase the salt content of your food and it will taste much better.

Posting your entire life online. No one needs to know everything about you. Too much risk in something coming back to bite you in the a*s.

People that do this are literally insane.

Bisphenol A (BPA), which is synthetic estrogen and is impossible to avoid ingesting. It has been found inside polar bears.