256 Times People Surprised Everyone By Losing So Much Weight They Looked Like A Different Person (New Pics)
Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach and a positive mindset, we here at Bored Panda have compiled another before and after list of inspiring transformations of those who have considered the health benefits of weight loss and dived into this process head-first. You can check out our previous posts here and here if you just can't get enough of these successful extreme weight loss examples. These people have changed so much that it's hard to believe they are the same person. And surely, they are glad to share their weight loss tips with us! Scroll down below to check the inspirational photos out for yourself, and let us know what you think in the comments!
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365 Days, -85 Pounds, 2ish Pieces Of Advice. From 220 Lbs To 135 Lbs
Facial Progress - 206 Lbs Lost
Surprisingly some people who are 600 pounds + don't look super fat in their face
Lost 230 Lbs In 3 Years. I'm Officially Half The Man I Used To Be
8 Years Ago I Could Hardly Get Out Of Bed. From 2010 To 2018
From 320 Lbs To 230 Lbs. 3 Year Progress
Father Transformed His 'Dad Body' By Exercising With His Newborn Baby
MY GOD people, the tattoo did NOT move....in the 2nd pic he is taking the pic in a mirror, probably one of the wall-to-wall mirrors in a gym...notice his right hand is not in the frame....b/c it has a phone/camera in it taking the photo. SMH.
It's not in a mirror... it's on his left side in both pictures. He's facing to the right on one, and to the left on the other.
Load More Replies...AWESOME! What's NOT awesome...people that don't know how to look at someone and know which side is left or right! One picture was TAKEN, the other A SELFIE. Hopes this helps clear the air from all the dumb s**t I've read.
Why did his hair and beard change colour, there's something up with this one.
370 Pounds To 208 Pounds! I'm Done, Time To Bulk
Thank you for not hiding the extra skin. It's a real thing and you still look amazing!
This is a great way to show your progress! And with you working so hard to get where you are, I can only imagine where you'll be one day.
It depends on skin type and elasticity and a whole lot of other things some peoples skin snaps back with them other times it just doesn't. Just like some people can have gauges close up naturally and others have to have surgery
Load More Replies...I've got best supplements for bulking, cutting and strength
Eventually the skin has been so stretched for so long that it can't get firm again without surgery. Google some s**t before making an uninformed ignorant comment.
Load More Replies...This one is more believable than some of the others with the saggy skin. Good job of letting it all show.
My Weightloss Journey. Lost 225 Lb
amazing transformation, he looks years younger, and a bit like Gary Barlow from Take That !
Almost 100 Lbs Down
Off-topic: A tiny infinty was achieved with the phones and mirrors.
Wow yor skin is like you never have this big. End now you look verry good
104,2 Lbs Down. Started In 3XL, Today I'm Wearing M Top And S Trousers!
I Have Lost Over 90 Pounds By Making Healthy Choices, And Have Stayed Successful With Keeping The Weight Off By Choosing To Stay Committed No Matter How Many Times I Screw Up Along The Way
And that's one of the big secrets - if you fall off the wagon, just get back on.
Here's the problem that many women face: Regardless of how big or small I am, I have no waste and carry ANY extra weight in my stomach. Hence, at 103 pounds, I still felt fat due to having rolls on my stomach, but I looked awful, because my boobs had shrunk to wrinkly raisins. Many an anorexic is anorexic not because of size but because of shape. We all aware that no man has every found a woman attractive for being shaped like a barrel or candied apple. So, shut up.
Today I Hit -250 Lbs Lost! Started At 526, Now 276. Over 3 Years On Keto, Also Incorporated Both Intermittent Fasting And Extended Fasting
I’m so proud of these people.As you know losing weight can be challenging especially when you aren’t as young as you used to be.And their appearances really don’t matter to me (they’re all beautiful people)I’m just glad that these people are healthy and strong.Who agrees?
In The Same Pose, In The Same Mirror And With The Same Clothes. Only With 50 Kg Less
I can't leave a comment on all, but all of you have deserved a tremendous ovation for your effort !
Such a shame our silly skin won't shrink like our waistlines. Post surgery must be agony to get the excess removed.
222 Lbs Transformation
I appreciate that he was a fine dresser before and after. Doesn’t matter what size you are- you can always take pride in your appearance.
When I Started Changing My Lifestyle Over 5 Years Ago Now, It Took Well Over A Year To Lose Most Of The Weight - Around 35 Kg /77 Lbs
I love the beauty marks thrown all over like a reverse night sky. There unique and very pretty
She had a nice figure before. Some of us are not so lucky and will look like s**t at ANY weight.
159 Lbs Lost, VSG, CICO, Walking And Biking. From A 5x Tee To A Medium
Google says vertical sleeve gastractomy procedure and calorie in calorie out diet (eating fewer calories than required). All Greek to me.
Load More Replies...Wow! You didn't just lose weight. You lost about 15 years as well.
How long did it take you for this transition? I'm in 5x now and feeling terrible
My Only Hope Was To Be Out Of The 300s And I Did It
probably just a filter rather than photoshop, but yeah the eyelashes give it away it's got some post production on it
Load More Replies...110 Lbs Lost In 18 Months. Unmotivated Couch Potato To Australian Ninja Warrior And 4x World Champs Obstacle Course Racer. Loving Life Now!
i bet his wife is super happy. I mean i am sure she loved him just the way he was but this transformation is a great bonus.
Four Years Ago, I Wore The Same Shirt That I Wore Today, The Difference Is Stunning And I Am So Very Proud Of Myself
Best of all you look healthy now. You looked sick with that weight on.
7 Months And 125 Lbs Down
Set A Goal 2 Years Ago To Lose 100 Lbs By My Bday And I Did It!
Lost 100 Lbs In 2 Years-Ish. Just Found An Old Profile Shot. I Can’t Believe I Didn’t See How Big I Was
Starting To Feel Like I’m Slowly Getting Back To My Normal Where I’m Feeling Good
Lost 121 Lbs In 10 Months. First Time My Weight Has Started With A '1' In 18 Years
Lost 100 Lbs In 18 Months
40 Lbs In 4 Months. Feeling Like A Brand New Person And Smiling A Lot More!
Not only a beautiful woman, but obviously a smart one, as well. Like her t-shirt says, vaccines cause adults, not autism like some quacks want to make you believe.
I love love that shirt you look amazing and you are definitely a smart woman keep it up!!!!!!
Load More Replies...You are gorgeous. Love the hair color change and THAT SHIRT!
My Dad Lost 128+ Lbs In 2+ Years. He Was Near Death And Had Given Up On Life. He Decided To Take One More Crack At It And Follow His Doctor's Suggestion. Eat To Live Program, Walking Everyday And Gym 5 Days A Week. Some Things Are Irreversible, But He's Regained His Will To Live
Your dad looks great, but the best thing about both pics is how your mom looks at him, true love!
From 292 Lbs To 232 Lbs In 5 Years And 5 Months. I Lost The First 50 Pounds In 2 Years But Fell Off After That. I Blew Up To 260 In January 2017 And Decided That Enough Was Enough. I Have Been Dedicated To Eating Right And Working Out Consistently Since
Very good. Reward yourself with some new clothes...you look amazing and I bet you feel a lot better too! Keep up the good self care and give yourself the credit you deserve.
Use To Be 500 Lbs, Now I’m Not
Lost 21 Lbs In 6 Months. Recovering Addict/Alcoholic. 9 Months Clean And Sober. Happy I Look Like Myself, Happier I Got My Life Back
Congratulations! You look great but the one thing that stands out in this pic is the life in your eyes. Good luck in your recovery, people you don't even know are pulling for you.
Are you sure about that. Looks like more than 21lbs. You are gorgeous. Stay sober for you! Bravo.
I Have Gone Down 20 Dress Sizes And Lost Over 150 Pounds Of Weight In 9 Months! So Happy
wow, she looks YEARS younger, and must feel great .Well done, you should be very proud of yourself.
And you’ve gone from looking middle aged to looking like a teenager. Congratulations!
87 Lbs Lost. There's A Couple People In My Life Who Are Unsupportive Of My Journey And So As I Near Maintenance I'm Posting This To Remind Myself That It Is And Always Will Be Worth It
I don't get why wouldn't anyone support someone's decision on getting better!
It is always best to shed the toxic people in your life. I always feel better after a "cleansing". Good Job btw, you look great!!!
The journey is worth it and so are you. The hell with the haters.
Sometimes people in our lives are threatened by change. You are so worth the effort.
Unfortunately when someone starts to do good others take that as a threat just remember all your hard work and how amazing you feel and depending on how they act maybe you need to shed a few extra unnecessary lbs of people as well. We are all here supporting you!!!!!
When you feel better in your body, that's the only thing that's important.
Lost 170 Lbs
Lost 109 Pounds In 25 Months. Suit Progress
Lost 141 Lbs. Will Power Is Slacking, Trying To Keep Motivated
Everyone on here is rooting for you! Just look at the before and after pictures and look at how much happier you look and I'm guessing you feel better too. Everyday is tough AND depending on what made you eat a lot to begin with maybe do some inner soul searching and overhaul the inner you as well? That's just a suggestion to maybe help get the motivation back but you look amazing and you can do it!!!
Is your friend still eating everything? He must support you by eating less!
It's hard to tell from the photo, but it looks like you've achieved your medically ideal body weight. Now it's about maintaining. That's hard, but you can do it! Talk to your doctor for guidance.
Don't give up. I'm a "pear" too and looking for inspiring women like you to help me get back to who I used to be. Keep going. Your life is important. You can make a big difference in your corner of the world.You probably inspire and are admired by hundreds of others who won't bother to let you know. Becoming your personal "best" will always make you a winner in Life. God bless you some more! Your progress amazes me!
You're taking care of your physical health, maybe time to talk to a therapist about inner health too. In both photos you look like you have a good life.
Get next size smaller jeans,get into them!!! REPEAT!!👌 you got this..
Weight Loss
It really is amazing how much "age" comes off someone who loses a great deal of weight.
Load More Replies...Some people's normal face is not what other people feel it should be, and they (we) deserve to go through life without constant criticisms of our faces!
Load More Replies...Face Progress. About 8 Years. CICO, Maturity And A Better Perspective On Life Got Me Here
Weight Loss Journey
Kinda weird how she looks like grandma in the first pic and a mom in the second. Wow
Vacation 2017 Vs Vacation 2018: Approximately 110 Pounds Down
I'm Almost Down 60 Lbs. Women Sizes Still Don't Fit Me (Looking At You Columbia Jacket), So It's Mildly Infuriating. But I Can See The Difference
I can tell a huge difference! Keep up the good work, you look great!!!!
You look beautiful and happy with yourself. You'll be into your jacket.
107 Lbs Lost In 18 Months. Vacation Was A Little Different This Year
You're much healthier now, and in great shape, but you look like you love life in both photos.
It's nice when you can go to the beach without people pushing back into the sea to "save you".
You look buff! Would like very much to tumble with you. You look 10 yrs younger too.
Lost 72 Kg In 18 Months. A Way To Go But Feeling Good
Not such a long way to go. You've come so far so fast. It took years and years to get to there, and so little time in comparison to return.
Lost 86 Lbs In 4 Years. I Haven't Posted An Update In A While, Really Happy With How I'm Looking
From 340 Lbs To 199 Lbs And Nowhere Close To Giving Up
If she's working out muscles also takes less space while being heavier.
Load More Replies...190kg/420lbs To 145kg/320lbs
A Year Ago My Fiancé And I Decided To Get In Shape For Our Wedding. That Wedding Is Tomorrow. Second Best Decision We’ve Made
I Lost 100 Lbs
Your hair is very beautiful and I love that flower 🌼\(*. ___*)/haha it’s mine!
Lost 310 Lbs. Have Never Felt Better!
Shucks. Would love to see you in clothes that fit. You'd look even more fit! You look like your own son.
298 Lbs To 147 Lbs In 15 Months. Feeling Pretty Cute Today
kudos to your weight loss, but honestly: this wardrobe change is a huge disappointment – I'm sure you feel more of a beautiful woman now than before, so why do you have to dress like a sloppy teenage boy, especially on a photo to post? I don't really get it, sorry.
79 Lbs Lost In 5 Months
How did you lose 4 pounds a week? You'd have a 2,000 calorie a day deficet . Did you live at the gym? I only burn 1300 cals a day. Hard to believe.
I Started At 417 Pounds. Today During My Weekly Weigh In I Was Down 105 Pounds In 168 Days
ok, you love batman, we get it, but seriously: THAT TEE? let's be honest, that is truly a mess – I'm sure not even he does wear it, it is on him because of comparison purposes
Load More Replies...10 Months Ago And Now
Look at that 12 pack almost !!!! You look absolutely amazing and super fit!!
Load More Replies...2,5 Years Of Hard Work 261 To 152 Lbs
It’s great that you dont feel afraid to show the real process - the skin
Well done handsome. Word of advice, Those glasses are hideous. Get some nice frames for yourself
433 Lbs To 253 Lbs In 13 Months. Down 180 Lbs
Progress
I wish you would have shown your face in the right photo. Such a pretty woman :)
Wait did you take your name from jocasta nu, the jedi temple librarian? Also amazing progress but i need to know... did you? :)
Jocasta was the name of oedipus’s mother (and wife) in Greek mythology. Pretty sure the Jedi got it from there.
Load More Replies...Weight Loss - 60 Lbs Face Gains
she has beautiful eyes and perfect porcelain skin... arrgh, I am sooo envious right now.
Load More Replies...Pretty in both, but look about 5 yrs younger in the right. Great job sweetie.
It Took 5 Years, But I Am Now Happier In Life Than I Have Ever Been
Part of it is knowing you look very handsome and buff, and the rest are the endorphins from all the exercise you must be doing. Perfect combination.
You look ready for that long hike now. Glad your backpack fits now huh? Lol
It’s Been A While Since I’ve Pulled This Blast From The Past Out Of My Closet. 2 Years A Bit More Wiggle Room
Lost 130 Lbs In 11 Months. Officially Out Of The 'Obese' Category
And now you have two fitting pencil skirts instead of one big shorts.
Lsot 90 Lbs. Weight Loss Progress In 18 Months. Not Only That, I Overcame A Host Of Mental Health Issues And Lifestyle Diseases And Reclaimed My Life In 18 Months!
Wow, WOW wowsa! Congrats on changing you life especially with mental health issues. I too suffer and now how hard to overcome those obstacles alone much less weight issues too. Congratulations and you're gorgeous!
Lost 50 Lbs. Didn’t Lose The Pose Though
Different girls right? About 5 yrs difference in age. Great for you! WOWSA! PS. Keep posing.
My Girlfriend's 1 Year Progress Pic. 85 Pounds Down. She Is Absolutely Incredible
Bet she can handle that bike a lot better now too. Great job and change in hair is cool.
I Realised There Was No Secret To Weight Loss. I Just Lowered My Calories, Did Some Exercise And Gave Myself 7 Months
Great formula for success!! You did a great job of Y-O-U rejuvenation!
115 Lbs Lost
10 Months Ago My Body Used To Fill In That Entire Shirt. In 10 Months I’ve Lost 132 Lbs And 67 Inches Off My Body With The Help Of Bariatric Surgery, Calorie/Macro Tracking, And Weight Training
4 Years Ago I Decided To Make A Change. From 308 Lbs To 196 Lbs
So My Friends Said I’m Half The Man I Used To Be! From 322 To 210 Lbs In 9 Months
Here’s Me 12 Months Ago And Me Right Now
A Huge Milestone For Me 105 Lbs Lost Since February 5th 2018. 6 Months Of Hard Work And Clean Protein. From 348 Lbs To 243 Lbs
You hold your weight well. I wouldn't have guessed right in either photo. You don't look 250. How tall are you? Great job.
Meaning this totally positively, but you deflated. What a difference in six months!
58 Kg Weightloss
I'm constantly amazed at how many years this kind of weight loss can knock off. You look like your own kid.
You’ve graduated at the top of the class, indeed!! Summa Cum Terrífica!!
Awesomeness and love the hair color change. Adds to your skin color well. Congrats on your graduation too!
Big Show’s Transformation Is Inspiring
THE BIIIIIIIIIIIIIIIIIIIIIIIIIIIIIG SHOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOW!!! I LOVED THAT GUY!!
Lost 106 Lbs In 3 Years, Still Can't Do My Hair
Hair is perfect. Gingers with wavy hair don't need to do much to look great. Look like a superhero.
Hair and the rest of you look great — don’t sweat the small stuff! Be happy!!
Lost 88,8 Lbs From November 2017 To September 2018. Same Beach, Same Girl, Different Mind Set & Body
140 Lb Weight Loss And Living With It
The Power Of Now, The Importance Of Living The Present Moment And Avoiding Thoughts Of The Past Or Future
Can I just say I love that you still rocked a bathing suit when you were bigger! You look like a model now but I love that you maintained your confidence
I'd spend the present time with you! How hot you are! Love the bikini!
I Lost 160 Pounds In 2,5 Years
In the after pic He looks like Ian in the show Shameless...wow
Do friends you've not seen for a while recognize you? Just fabulous.
November 2011 Vs August 2018. There’s No Other Way I’d Rather Live My Life Than Being The Healthiest Version Of Me I Can Be
78 Lbs Lost, 1 Year Progress. I Wasted My 20's Hiding But Headed Confidently Into My 30’s. Ready To Live
Lost 140 Lbs. 1 Year Of Discipline And Motivation
Looking buff. I'd go to the gym any time with you. Cuteness overload!
126 Lbs Lost In 17 Months. Getting Closer To My Goal Lately And Am So Proud Of The Progress Made Along The Way
Celebrating A Milestone, 101 Lbs Down
160 Lbs Down. Learn To Love Yourself
absolutely, you go, girl! you look wonderful, love yourself everyone !!
300 Lbs Lost In 2 Years
Lost 125 Lbs And Most Days I Still Feel Like The Girl On The Left
Keep reminding yourself how far you've come, and how hard you've worked. Sometimes the inner changes are the toughest ones, but you'll get there.
Be sure to go to all of your high school reunions. You're a hot lil mama now. Go show yourself off and the reaction you get from those people will help change your self image. You're not the teenager who feels insecure any mo. You're a grown woman who has literally worked her butt off. Be proud! Be very proud!!!!
Give yourself credit and time. The mental equations are by far the slowest changes in life. Great job and stay strong. Gorgeous.
It's Been A Rough Year, And I Still Have A Ways To Go, But I Still Can't Believe How Far I've Come Already
You're are on your way. Stay the course. Looking fabulous and I love your smile!
I Kept Watching My Calories And Continuing To Run On The Elliptical And Use The Rowing Machine And Got Myself From 320 Pounds To 190 Pounds
After Dealing With A Bad Break Up, As Of Today, I’ve Lost Over 52 Lbs. It Was Hard, Tough And Mean. I Realized That You Can’t Allow Other People To Affect Your Life To The Point Where You Let Yourself Go! So Happy
I think you looked great before and you look great after...I think what matters most here is that you were able to be the best version of yourself that you could be and hopefully heal from all that toxicity
You look amazing in both pictures! You probably didn't even need to lose the weight, but it's great that you're feeling better about yourself!
Gorgeous in both. But great losing your other baggage (him). Awesome job. That's one way of saying, 'See you later loser, "Now see what you lost and can't have!"
When He Loves You Through Fat & Thin Just The Same, You Know He’s A Keeper Or A Feeder... Either Way He Can Stay
Beautiful bride. Congrats on finding a true man. Loves you through thick and thin times.
Wow, looking like a movystar now, don't let him feed you again!
If We're Doing Faces And Nobody Minds, I'd Like To Share My 105 Lb Difference
Cannot be the same person. Also so immaculately put together in the second photo.
Lost 136 Lbs In 2,5 Years. Just Bought My First Outfit That Fits
Lost 100 Lbs In 19 Months. Same Beach, Same Girl, Different Life. 2 Years Between Pics
One Year Of Hard Work Payed Off
Lost 120 Lbs In 2 1/2 Years. I’ve Found The Cheat Code For Anti Aging And It’s Diet And Exercise
Bet you can handle that gun a lot better now as well. Kudos to you for working it!
I've Lost 73 Lbs
Lost 90 Lbs. Posting For My Wife. It Makes Me So So Happy When I Get To Witness Her Realize How Beautiful She Is
Lost 15 Lbs In 6 Months. Not A Huge Loss But A Top That Used To Be Incredibly Tight Now Hangs Loose On Me
Shows if only in you stomach and face. Plus the feeling of clothes is a great mental booster. Kudos.
I'm Literally Half The Man I Used To Be. From 469 Lbs To 231 Lbs
Lost 161 Lbs In 20 Months. Always A Work In Progress Physically And Mentally
Lost 87 Lbs In 17 Months. It's Been A Decade Since I've Been Below 200 Lbs, But I Finally Made It Back Today!
She looks like a young Betty White, dimple and all.
Load More Replies...Lost 52 Lb In 11 Months. In The First One I Look Like I Ate Myself
I think she's covering her eyes for privacy reasons.
Load More Replies...Same Jacket After 100 Pounds Lost. Thanks CICO And Walking
I love how she’s smiling in both. She radiates positive energy and warmth
My Wife And I Have A Combined Weight Loss Of 160 Lb. It Has Been Worth Every Frustrating Day, Annoying Craving, And Hardship. We Still Have A Way To Go, But It Is Worth It To Feel This Good
True live conquers all. Stay healthy and happy as your lives together improve.
I've Lost 200 Lbs In 2 1/2 Years Through Diet And Exercise
It's amazing the difference between checkered and stripes huh? Lol great job man!
I Lost About 20 Kg (~44 Lbs). Now My Wheel Does Not Touch My Belly Any More. Feels Very Good
I remember having to move the seat up after a big weight loss because I couldn't reach the pedals anymore. Never realized my butt was that big!
I noticed the moment the steering wheel didn’t rub my belly when I turned anymore. It’s so nice! Now it’s several inches away!
7 Years Of Weight Loss Progress
142 Lbs In A Year
I think there's something else that you lost besides your weight. Just kidding. Good job mate. Continue living healthy.
300 Lbs Vs 175 Lbs In 2 Years
that must be a lot of muscle if you weigh 175 pounds, you look amazing!
Pretty, pretty girl In both pictures, but the knowledge of what you've accomplished makes you glow.
Lost 120 Lbs. Face Gains
93 Lbs Lost In 26 Months. The Backgrounds In These Pics Seem Fitting. From Crappy Painted Trees At An Amusement Park To Real Trees Above Yosemite Falls During A 7 Hour Hike
Looking buff dude. I love Yosemite! I've hiked that very same Trail a ton of times. Healthy hiking man. Enjoy!
Lost 148 In About 8 Years. I’m Still In Sheer Disbelief That Me... Me! Fit A Size 10! What? On Cloud 9 Or 10!
Lost 63 Lbs In 6 Years. Sometimes I Forget How Far I’ve Come From Being The Fat Kid
Totally darling in both photos, but the new shape is healthier and will serve you better.
1/2 your weight now? People treating you otherwise must be strange...
Lost 165 Lbs In 8 Months. Put This Together This Morning And Invigorated Me. I Just Had To Share My Excitement
Lost 175 Lbs In 41 Months. Just 25 Lbs Left Till I Hit The Big Goal Of -200 Lbs
when you loose that much weight you may find some of the remaining weight in loose skin.
Agreed. I'd start ramping up on the weight and resistance training over cardio and you will find your skin tightening up.
Load More Replies...If the camera adds ten pounds, and muscle weighs more than fat, you look like you're seconds away from your ideal weight!
Lost 28,5 Kg. I Tried On The Dress I Wore To My Mum's Wedding Two Years Ago When I Cleaned Out My Closet. Teared Up With Happiness! The Sleeves Don’t Ride Up My Arms Anymore
Proof that clothes don't make you look fat. Fat makes you look fat - no matter what you wear.
Your comments are not helpful or necessary. Everyone is beautiful the way they are and choose to be.
Load More Replies...Lost 57 Lbs And My Double Chin
From 193 lbs To 131 lbs. One Year Of Weight Watchers/CICO
Yowsa! From hot to GORGEOUSLY lushess hot! Wow! You need to be a WWs spokesperson!
140 Lbs Down. I Lost 1/2 Of Me, Time For Skin Removal Surgery!
Gorgeous. Try toning to help with Skin tightening too. Will help with the surgery outcome. Been there.
Exactly 1 Year Ago, I Decided To Try And Lose A Bit Of Weight And Fix A Lot Of Other Issues That Were Bringing Me Down. I Have Now Lost 101 Lbs And This Smile Is The Perfect Representation Of How Far I Feel I've Come
Kudos. Losing emotional baggage helps losing weight and feeling happier too. Kudos.
Lost 76 Lbs. October 2016 Vs October 2018. Still Chubby, Still Single. But At Least The Face Gains Are Recognizably Paying Off
NO WAY you are 'stll chubby'. Gorgeous girl. I'd date you if I was closer to your age and beauty. Fabulous!
You were and are beautiful! I’m in love with your face and those eyes 😍 you rock girl! ✊🎉
I Used To Be Very Unhappy With My Life But I've Managed To Lose 79 Lbs, And My Life Started To Change. I Am So Much Happier Now, I'm So Glad I'm Still Alive
Lost 128 Pounds In 9 Months
Lost 50 Lbs. May Not Look Like Much Of A Change In 4months, But With A Decade Of Depression And Anxiety Behind Me. I'm Learning To Love Myself Again
I saw a great difference right away! Keep going! You are worth the effort!
Big difference already. As you progress, you can move your body more and more. It will be easier. I'm so glad you're overcoming your obstacles. I hope you'll post again.
so much difference! you carry yourself differently and hold your head high, thats the real change. keep being awesome dude
Lost 110 Lbs In 22 Months. Took The After Pic During My 21 Mile Marathon Training Run Today. The Physical Transformation Is Obvious, But Really, It's My Entire Life That's Changed
Amazing results from all of your hard work and dedication!! You should be very proud!
Couldn't run 21 miles even in my good shape. Great job and motivation. Kudos.
100 Lbs In 8 Months Down, So Close To Where I’ve Wanted To Be
you are super motivated for change and are so much healthier!
240 To 170 Lbs In The Past 18 Months. I Still Can't Believe This Is Me, In Either Picture
125 Lbs Lost, Goal Weight Achieved!
I Promised Myself If I Lost Weight I’d Get A Nice Suit. 65 Lbs Later And I’m Suited Up Just In Time For My Brother’s Wedding
Great choices. Love the shirt. Looking great. Congratulations to you and your brother on his wedding.
My GF Worked Her Butt Off For Two Years And Lost ... Well, As You Can Tell A Significant Amount Of Weight Just Through Diet Change And Exercise
I would love to see photos of the men who share before and after of their partners. Hope you're worthy of her!
Managed To Lose 180 Lbs Over My First Two Years Of Law School
Lost 197 Lbs. My Birthday Wish From Last Year Came True! I Am Officially A Healthy Weight. Going Into 23 With A Happy And Healthy Mindset
Husband Lost 240 Pounds In Less Than 2 Years
71 Lbs Down, Maintaining For A Year
Lost 65 Lbs In 1,5 Years. 120 Lbs Was My Reach Goal. Success! I'm Never, Ever Going Back To Being Obese Again. Everything Is Easier, And Clothes Shopping Is Actually Fun For A Change
300 Vs 208 Hard Work And Dedication
Weight Loss Before And After. 2014 To 2016
Really? Instead of "congrats" or "go girl", all you can think to say is "love that I can see a bone through your skin"???
Load More Replies...The weird part about it is you can see the weight loss not only in her cheeks and chin, but her nose too.
So Close To 100 Lbs Lost
4 Years Ago, I Got A Gym Membership
164 Pounds Lost In 4 Years.. Feeling Really Proud Of Myself
Lost 157 Lbs. Lost Myself But Found Myself
Lost more than yourself combined. Great job GORGEOUS! I love the straight hair too!
130 Lbs Down In 2 Years. From Obesity To Bodybuilding
Lost 67 Lbs. Never Been This Close To My Goal Before!
Same Girl, Completely Different Life. It Took Me A Long Time To Believe I Could Do It, But If You Change Your Mind, You Will Change Your Body
I’ve Lost 80 Pounds In 3 Years And I’m Proud. You Can Make A Change, Time Passes Whether You Are Bettering Yourself Or Not
You've always had a great smile. Looking fabulous now. Congratulations!
Lost 56 Lbs In 1 Year. These Pictures Not Only Show My Progress In Weight Loss, But Also My Improvement In Cosplay
Lost 71 Lbs. Taken Me Just Under A Year And I Am So Happy
You’re so pretty. It’s nice to see that you didn’t edit or smooth your pictures either. It adds to your beauty if anything
35 Lbs Down
Starting Weight: 16 Years Old At 315 Lbs To Now 23 Years Old At 220 Lbs
June 2017 - June 2018
1 Year. 90 Pounds Gone
Due To My New Year’s Resolution, I’ve Lost 100 Lbs In 6 Months
Holy C**p! Great Job! And I wanna know where you got your shirt in the first pick. I love it!
Left Pics Were In 2010, Right Was 2013. Managed To Keep The Weight Off For 5 Years Now
Grand Central Station New York, 2 Years And 130 Lbs Apart
My Sister Has Been Killing It This Year And I’m So Proud Of Her! 100 Lb Down
So nice you are in her corner. She's worked hard, looks great, and always had a beautiful smile.
She deserves a big hug from bro! Congrats. Now you'll have to be a more diligent brother and Ward off all those guys for her. Lol
Before And After Weight Loss
Yowsa! From pretty to centerfold model! Wow. Great, fabulous, fantastic job. GORGEOUS
Lost 60 Lbs In 9 Months. I Still Have A Way To Go But I’m Feeling So Happy With My Progress!
Lost 22 Lbs In 4 Months. I Didn't Realize How Much Weight I Stored On My Face
Lost 28 Lbs In 1 Year. Years Ago I Was Looking At Progress Pics Online For Inspiration, Now I Can Finally Make My Own! And The Journey Is Not Over
What a difference 28 lbs made in your face! You are a VERY handsome man!!
65 Lbs Down
Lost 200 Lbs. Only 25 To Go To Reach My Goal
I want details of how you feel, and how your life and changed. Such a difference.
I Went From 360 Lbs To 194 Lbs In A Year
Finally Hit My Weight Loss Goal Of 50 Lbs Today
KT Trondsen... please wear a brain and gtfo of here with your negativity! Free the niple!!! You look gorgeous!!!
You're beautiful. ps.I love the no bra look. Very natural and freeing.
If nipples offend you, close your eyes! She clearly doesnt need one to feel comfortable or look good. She probably doesn't need it after that amazing transformation.
Load More Replies...From 240 Lbs To 150 Lbs In 2 Years. Didn’t Like How I Looked Or Felt, Set Out To Make Changes. Stopped Eating Like A Toddler And Started Exercising. It’s Not Been Fast, Not Always Steady, But It’s Staying Off Long Term. My 40’s Are Way Better Than Any Other Decade So Far
Love that you can wear a FITTED midriff that shows it off! You GO GIRL!!
100 Pounds Down, 100 More To Go! 10 Month Weight Loss Progress
wow!! this is so cool. you make me feel bed about not being as motivated :)
100 Pounds Down In 6 Months, Still Have A Lot More To Lose
I Lost 234 Pounds In One Year Without Surgery Or Pills
A Year Apart From 320 Lbs To 200 Lbs - Big Changes For Me Over The Last Year, Pretty Proud
207 Pound Weight Loss
Lost 148 Lbs In 7-8 Years. Hit My Lowest Weight Yesterday Since I Began This Journey
4 Years And 95 Lbs Apart. Anything Is Possible With The Right Mindset And If You Put Your Heart Into It
Looks like you put more than just your heart into it. Great job you beauty!
Lost 159 Lbs. October 2nd 2017 Vs September 2018 - Along With My Gastric Bypass In September 2017, Hard Work And Dedication, I’m Way Happier And Healthier Than Ever Before
58,7 Lbs Lost. It Started With My New Year 2017 Resolution. Resolutions Can Last More Than A Year
Finally Hit My First Goal - 200+ Lbs Lost
Over 4 Years Of Weight Loss, I Can Say I’ve Went From 320 Lbs To 171 Lbs As Of Today
It's Been A Real Struggle But I Have Finally Made It! From 198 Lbs To 124,8 Lbs
Lost 120 Lbs. Dec 2015 Vs Sept 2018. Slow And Steady. Reach Out For Support, Talk To Your Partner/Friends/Family/Tribe. Walk. Dance. Run. Vacuum The House Listening To Stupid Music. Eat Healthy. Start A Gym Routine If You Can
Wowsa. From cuddley to hot to touch. Great job. PS. vacuuming is great exercise.
Lost 75 Lbs In 4 Years. Reached My Highest And Lost 35 Before Plateauing For A Couple Years. Got The Remaining 40 Off In The Past Year
Lost 60 Lbs In 4,5 Months. Today I Celebrate A 60 Pound Loss, A 119 Pound Loss From My Highest Weight, And The Fact That I'm Cold All The Time And My Butt Hurts When I Sit On Anything Without A Cushion!
Need to do gluteus maximus exercises. Butt clenches can help with the pain, but this is all worth it.
I'll buy you a cushion and hold you till you warm up! Your Gorgeous!
Age 30 230+ Lbs To Age 38 160 Lbs
Left: Me Getting Ready For A Halloween Party In 2015, Over 300 Lbs And The Most Depressed I Have Ever Been. Right: Me Just Before Halloween In 2017, Happier Than Maybe I've Ever Been
A Year Ago I Finally Got The Motivation To Make The Changes I Needed, 306 > 200 Lbs
Lost 100 Lbs In 17 Months. For The First Time In My Life I'm Not Completely Fat
My Weight Loss From When My Brother Left For His Deployment And When He Returned. He Had No Idea About The Diet I Was Doing And Was Pretty Surprised To See Me
When my husband went to Japan for four months, we both worked at losing weight. We both were successful at it dropping 50lb each. We did it so well, in fact, that when I went to pick him up from the airport...I walked right by him onto the escalator and turned around to see him smiling at me as I ascended to the second floor. He laughed when he heard me say "Holy C**p!!" When we met up again on the lower floor, he hugged me saying "You look pretty good yourself."
Lost 51 Lbs. Lost Weight By Learning My TDEE And Tracking Calories. Maintaining For Almost Two Years Now
Where are you at in first picture. Wearing a harness. Where you going skydiving? Great job beautiful.
Lost 90 Lbs In 12 Months. Maintaining For A Year Now - Life Has Gotten So Much More Fun
Lost 55 Lbs. Been Frustrated By A Plateau And Perceived Lack Of Progress. I Glanced At My Passport Photo For A Nice Reality Check
No matter how long the plateau, I've been told it's so much less time that it took me to gain the weight. And it's true. You're already a new woman.
Great look. Be careful, the customs agents will think you still someone's passport. Lol
From 423 To 305 Lbs In 6 Months
I Kept To My New Years Resolution This Year And Lost The Weight. I Got A Personal Trainer Who I Sadly Had To Leave Because We Moved Across The County. I Kept Her With Her Meal Plans And Found Ways To Keep Exercising. One Years Difference
Lost 148 Lbs In 10 Months. Not Where I Want To Be Yet But I Am So Happy With My Progress
Lost 90 Lbs. Still A Work In Progress, But I’ve Never Shared A Side By Side! Dare I Say I’m Proud?!
Lost 67 Lbs. Trying To Find A Balance With Physical And Mental Health
You look fabulous. Love your kitty phone. And beautiful undies too! Great job, hang tough Gorgeous.
More Than Half My Size: I Lost 100 Lbs In 400+ Days
Lost 112 Lbs In 1,5 Years. This Is A Picture Of Me On My Wedding Day In The Dress I Got Married In. Here Is Me Is The Same Dress Now
Congratulations. You're standing up so straight and proud of yourself!
Congratulations on your wedding! You look marvelous. Then and especially now.
Lost 187 Lbs. Well, That's Both Me. 12 Months Of Dieting, Maintaining Since May. I'll Never Go Back To The Left
Cannot see the new you anywhere in the old you. Old friends must walk right past you.
Down 103 Lbs Since January. I Don't Get Tired Of Trying On New Clothes Now, Which Used To Give Me Anxiety. I Finally Feel My Age
Two Years, 110 Lbs (50 Kg) Down And Feeling Better Than Ever
I've Been Lifting Heavy Sh*t For A Year Now
Lost 142 Lbs In 3 Years, Friends Can’t Believe It’s The Same Person
Lost 65 Lbs In 7 Months. I Finally Quit Plowing Through A 30-Rack Of PBR On A Daily Basis And Soon After Cut Out All Booze Almost Entirely. I Can Now Carry Around My Own Meat-Filled Skeleton With Ease
My 121 Lb Body Transformation
I’m A Lot Healthier & Fitter Compared To January 2016 When I Started My Journey
If the shirt is correct. Congratulations on the pending nuptials. You look fabulous and I love the change in your hairstyle.
Lost 125 Lbs. Three Years Ago I Was Loosing A Battle To Severe Depression. Today I Greet Every Morning With A Smile!
And what a smile it is! You are so adorable!! You keep showing that depression who's BOSS now!!
2+ Years Of Hard Work And Dedication In And Out Of The Gym. I've Dropped The 20 Lbs And Replaced It With Lean Mass
From 360 Lbs To 295 Lbs. I Eat 1500 Cals A Day And Walk 4,5 Mile Trail Near My House
I Lost 190 Pounds Through Diet And Exercise After Losing My Dad To Leukemia. Today I Sent Off My Cheek Swab Sample So I Can Potentially Donate Bone Marrow. I Had To Be Under A 40 BMI To Be Eligible And Recently Achieved It
I'm so sorry for the loss of your father, and think how proud he'd be of you for meeting that noble goal.
Congrats on both achievements. Bone marrow donation is so crucial to saving lives. Sorry for your loss of your dad. I'm sure he's looking down and is very proud of you.
Two Weddings, One Year And 40 Lbs Apart, Still About 10 More Lbs To Go
Hope your second wedding is also your current wedding. Congrats either way. You're gorgeous.
Lost 33 Lbs. I'm Satisfied Now
Lost 154 Lbs. Only 24 Lbs To Go Before I Reach My Goal
75 Lbs Weight Loss Transformation
Lost 95 Lbs. I Used To Not Be Able To Run 1 Mile. Last Weekend I Did 10
Lost 80 Lbs In 12 Months. A Year Later It Finally Fits
Lost 92 Lbs In 2 Years. Still Quite A Ways To Go To My Goal Of 130 Lbs. But Pretty Happy With The Progress In My Face So Far
You shine through now. I would never have thought you were the same person.
16 Years And Finally Keeping It Off! Started At 325 Lbs And Finally Hit 165 Lbs. I Know How To Keep It Off And That's The Hardest Part
Lost 10 Lbs In 3 Months. The Scale Hasn’t Changed Much, But I Lost Almost 3 Inches At My Waist! And Made My Bed
Every inch in s grand. Congrats on your clean bed and you picked up your panties too! Lol.
Lost 42 Pounds. My 4 Month Progress On My Life Journey, 28 More Pounds Till My Goal
Lost 96 Lbs In 14 Months. Made It Into Onederland
Onederland is looking good on you. Hair colors much better too. Hehe.
Five Years Progress And 140 Lbs Dropped
I Lost 85 Lbs. My Hubby And I Are On This Journey Together. He Is 35, Down To 205 From 352 For A Total Of 147 Lbs Lost. Supporting Each Other Through The Gains And Losses Has Made Such A Difference
You were a lovely couple before, and an even lovelier and HEALTHIER couple now.
Love and togetherness makes such a big difference in your lives. Looking great, both of you.
Lost 37 Lbs In 8 Months
I Too Lost 70 Lbs
Lost 170 Lbs In 1 Year. From 310 To 175 Lbs
The Left Photo Is A Real Oldie... Before I Had Either Of My Children In Fact. Can’t Believe How Much I’ve Changed
Lost 98 Lbs. Finally Conquering 10+ Years Of Anxiety And Depression
Lost 110 Lbs In 14 Months. Face Progress!
Lost 107 Lbs In 9 Months. First Time Taking A Picture Where I Could Feel The Change
Lost 64 Lbs In 4 Months. Finally Out Of The 200s! It’s All About The Diet
Lost 50 Lbs. Reached My First Major Milestone And Celebrated With A Photoshoot! It’s Been Almost One Year And I Can’t Believe I’m Almost There
Lost 27 Lbs In 12 Months
Great biceps. And tummy cruches. Wowsa. Great job. Looking beautiful and sexy!
41 Lbs In 1 Year. A Reminder For Myself Today That I Have Done Well
Not As Dramatic As Some Of The Others, But I'm Still Proud. 5-Ish Years, 62 Lbs Down
Losing gradually formed long lasting habits and kept your skin from sagging. You look great!
You should be proud. And you can post again and again to reinforce it for others who are striving.
I’m Half The Woman I Was Last Year And I Feel 100 Lbs Lighter
Gorgeous. Love your hair change too. Blonde suits you well. Great tattoo also.
Almost 1 Year Difference
Lost 51 Lbs. Weight Loss Journey With Cardio And Cutting Carbs
Lost 45 Lbs. I Wanted To Share My 18 Month Fitness Journey While Going To Nursing School Full Time. You Can't Expect To Take Care Of Others If You Don't First Take Care Of Yourself!
From one nurse to another. You are so right. GORGEOUS LADY. You can be on my team anytime. Great attitude as well.
Lost 65 Lbs. Started In January 2018 And Just Bought A 'Slim Fit' Suit For The First Time. Feelin' Good About All The Weddings I Have To Attend This Fall
Lost 146 Lbs. From Binge Eating Disorder To Cope With Severe Depression To A Lifter And Half Marathoner. Never Going Back. This Feels Too Good
I Lost Over 70 Pounds
Lost 52 Lbs. I Had A Crap Time At Uni And Put On A Lot Of Weight. ‘After’ Pic Is Taken On The Morning Of My Best Friend’s Wedding, The First Day I Actually Felt Comfortable With My Body
Four Years Ago, I Lost Over 50 Pounds. I'm Not Done Yet, But Today I'm Celebrating Keeping The Weight Off
Exactly 2 Years Ago Today, I Lost 80 Lbs, Kicked All My Bad Addictive Habits, Learned To Deal With My Anxiety, And Learned To Cook And Eat Properly
21 Lbs. 365 Days. My Official One Year Progress Pic. The Day We Closed On Our House To My Bridal Shower Exactly One Year Later. I Feel Amazing
66 Lbs In 2+ Years. Before Pic Is From When I Was Closer To 200 Lbs, Don't Have Any Good Progress Pics At My Highest Weight
Lost 34 Lbs. I Need Motivation To Continue This Journey. I Slacked Off And Gained A Bit Of The Weight Back Since Last Fall Semester
School is stressful, work is stressful, find a physical activity that helps relieve the stress. Yoga is something you can do without equipment. Don't be hard on yourself. You are beautiful in both photos, but eating better makes it easier to cope with life.
Stress is a killer especially if school related. Stay strong and surrounding with positive people. You look great.
You're so beautiful before and now. Continue with this journey and you'll be ecstatic with the results!
Down To 235 From 312 In January. I’m Even A Lot Leaner From A Month Ago.... I’ve Very Excited With All This Progress. 35 Lbs Away From Goal Weight
This took so much discipline! Well done and enjoy reaching your goal.
Lost 70 Lbs In 9 Months. Friend And I Decided That The Time Was Right To Get Serious, Him For His Newborn Daughter, Me For My Dating Life. Still Decided To Prom-Pic At Our Friends' Weddings, 1 Year Apart
Love bro-mances. Fun to have someone to share this experience with.
Lost 23 Lbs. 11 Years And 3 Kids Later. Weight Has Been Up And Down But If Has Helped Me Maintain For The Past Year And A Half
Healthy and happy and Gorgeous mom. Well done. Great role model for them.
Inspired By Girlfriend To Lose Weight, Very Glad I Tried My Best, 2 Year Weight Loss
After Losing 150 Lbs With VSG, I'm Amazingly Happy With The Results Of My Skin Removal Surgery
40 Pounds Lost. From 189 Lbs To 149 Lbs
Lost 100 Lbs In 4 Months. KETO, IF, CICO. Feeling Better Than Ever, Ready To Drop The Next 100+
Your arm can hang straight down! That's a big deal. Love your new smile.
Lost 30 Lbs In 1 Year. The Bigger Transformation Was In My Mental Health. Got Help With Depression, And Got My Life Back On Track
Lost 31 Lbs With KETO And IF. Started Working Out 3 Months Doing HIIT
You're one Gorgeous lady. Congrats. Don't know what all the acronyms mean, but great job.
ok keto diet is a high fat low carb diet and hiit is high intensity interval training
Load More Replies...Lost 68 Lbs. I Have Always Struggled With My Weight But Recently Started To Take Control Of My Own Happiness. CICO And Bodypump
So pretty In both photos, but life is easier when you feel healthier and better about yourself.
8 Years Ago/8 Days Ago. -297 Lbs
Lost 26 Lbs In 9 Months Total. Turned The Gym Into My Therapy. You Have To Be The Boss Of Your Mind In Order To Be The Boss Of Your Body
Awesome. Hitting those weights has sure paid off. Buff and GORGEOUS! Wow!
Until I saw articles like this on Bored Panda I never had any idea how much weight loss affects how a person's face looks. Even if these people were family members I doubt I would recognize most of them had I not seen them at all during the time they were losing the weight. The whole thing must feel magnificent for them!
Everybody gained eyes!! Seriously, all got bigger eyes (and well done, obviously, although these are all posted on a different side and y'all probably will not read this)
Wow. These are fantastic. Well done to all these people. They've worked hard, fought the battle and won. A great inspiration xx
The looks on their faces speak volumes, volumes which the many things typed and written by the fat acceptance nonsense movement will never be able to say. Each of these success stories is a monument against that, a monument against 'fat activists' and 'body positivity.'
Glad that some of them showed you have extra skin after massive weight loss, gives me hope. It's time to do it!
Until I saw articles like this on Bored Panda I never had any idea how much weight loss affects how a person's face looks. Even if these people were family members I doubt I would recognize most of them had I not seen them at all during the time they were losing the weight. The whole thing must feel magnificent for them!
Everybody gained eyes!! Seriously, all got bigger eyes (and well done, obviously, although these are all posted on a different side and y'all probably will not read this)
Wow. These are fantastic. Well done to all these people. They've worked hard, fought the battle and won. A great inspiration xx
The looks on their faces speak volumes, volumes which the many things typed and written by the fat acceptance nonsense movement will never be able to say. Each of these success stories is a monument against that, a monument against 'fat activists' and 'body positivity.'
Glad that some of them showed you have extra skin after massive weight loss, gives me hope. It's time to do it!
