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256 Times People Surprised Everyone By Losing So Much Weight They Looked Like A Different Person (New Pics)
Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?
A little inspiration goes a long way. To demonstrate exactly what can be done with the right approach and a positive mindset, we here at Bored Panda have compiled another before and after list of inspiring transformations of those who have considered the health benefits of weight loss and dived into this process head-first. You can check out our previous posts here and here if you just can't get enough of these successful extreme weight loss examples. These people have changed so much that it's hard to believe they are the same person. And surely, they are glad to share their weight loss tips with us! Scroll down below to check the inspirational photos out for yourself, and let us know what you think in the comments!
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365 Days, -85 Pounds, 2ish Pieces Of Advice. From 220 Lbs To 135 Lbs
Facial Progress - 206 Lbs Lost
Lost 230 Lbs In 3 Years. I'm Officially Half The Man I Used To Be
8 Years Ago I Could Hardly Get Out Of Bed. From 2010 To 2018
From 320 Lbs To 230 Lbs. 3 Year Progress
Father Transformed His 'Dad Body' By Exercising With His Newborn Baby
MY GOD people, the tattoo did NOT move....in the 2nd pic he is taking the pic in a mirror, probably one of the wall-to-wall mirrors in a gym...notice his right hand is not in the frame....b/c it has a phone/camera in it taking the photo. SMH.
370 Pounds To 208 Pounds! I'm Done, Time To Bulk
Thank you for not hiding the extra skin. It's a real thing and you still look amazing!
My Weightloss Journey. Lost 225 Lb
Almost 100 Lbs Down
Off-topic: A tiny infinty was achieved with the phones and mirrors.
104,2 Lbs Down. Started In 3XL, Today I'm Wearing M Top And S Trousers!
I Have Lost Over 90 Pounds By Making Healthy Choices, And Have Stayed Successful With Keeping The Weight Off By Choosing To Stay Committed No Matter How Many Times I Screw Up Along The Way
Today I Hit -250 Lbs Lost! Started At 526, Now 276. Over 3 Years On Keto, Also Incorporated Both Intermittent Fasting And Extended Fasting
In The Same Pose, In The Same Mirror And With The Same Clothes. Only With 50 Kg Less
222 Lbs Transformation
When I Started Changing My Lifestyle Over 5 Years Ago Now, It Took Well Over A Year To Lose Most Of The Weight - Around 35 Kg /77 Lbs
159 Lbs Lost, VSG, CICO, Walking And Biking. From A 5x Tee To A Medium
My Only Hope Was To Be Out Of The 300s And I Did It
110 Lbs Lost In 18 Months. Unmotivated Couch Potato To Australian Ninja Warrior And 4x World Champs Obstacle Course Racer. Loving Life Now!
Four Years Ago, I Wore The Same Shirt That I Wore Today, The Difference Is Stunning And I Am So Very Proud Of Myself
Best of all you look healthy now. You looked sick with that weight on.
7 Months And 125 Lbs Down
Set A Goal 2 Years Ago To Lose 100 Lbs By My Bday And I Did It!
Lost 100 Lbs In 2 Years-Ish. Just Found An Old Profile Shot. I Can’t Believe I Didn’t See How Big I Was
Starting To Feel Like I’m Slowly Getting Back To My Normal Where I’m Feeling Good
Lost 121 Lbs In 10 Months. First Time My Weight Has Started With A '1' In 18 Years
Lost 100 Lbs In 18 Months
40 Lbs In 4 Months. Feeling Like A Brand New Person And Smiling A Lot More!
Not only a beautiful woman, but obviously a smart one, as well. Like her t-shirt says, vaccines cause adults, not autism like some quacks want to make you believe.
My Dad Lost 128+ Lbs In 2+ Years. He Was Near Death And Had Given Up On Life. He Decided To Take One More Crack At It And Follow His Doctor's Suggestion. Eat To Live Program, Walking Everyday And Gym 5 Days A Week. Some Things Are Irreversible, But He's Regained His Will To Live
Your dad looks great, but the best thing about both pics is how your mom looks at him, true love!
From 292 Lbs To 232 Lbs In 5 Years And 5 Months. I Lost The First 50 Pounds In 2 Years But Fell Off After That. I Blew Up To 260 In January 2017 And Decided That Enough Was Enough. I Have Been Dedicated To Eating Right And Working Out Consistently Since
Use To Be 500 Lbs, Now I’m Not
Lost 21 Lbs In 6 Months. Recovering Addict/Alcoholic. 9 Months Clean And Sober. Happy I Look Like Myself, Happier I Got My Life Back
I Have Gone Down 20 Dress Sizes And Lost Over 150 Pounds Of Weight In 9 Months! So Happy
87 Lbs Lost. There's A Couple People In My Life Who Are Unsupportive Of My Journey And So As I Near Maintenance I'm Posting This To Remind Myself That It Is And Always Will Be Worth It
Lost 170 Lbs
Lost 109 Pounds In 25 Months. Suit Progress
Lost 141 Lbs. Will Power Is Slacking, Trying To Keep Motivated
Everyone on here is rooting for you! Just look at the before and after pictures and look at how much happier you look and I'm guessing you feel better too. Everyday is tough AND depending on what made you eat a lot to begin with maybe do some inner soul searching and overhaul the inner you as well? That's just a suggestion to maybe help get the motivation back but you look amazing and you can do it!!!
Weight Loss
Face Progress. About 8 Years. CICO, Maturity And A Better Perspective On Life Got Me Here
Weight Loss Journey
Vacation 2017 Vs Vacation 2018: Approximately 110 Pounds Down
I'm Almost Down 60 Lbs. Women Sizes Still Don't Fit Me (Looking At You Columbia Jacket), So It's Mildly Infuriating. But I Can See The Difference
107 Lbs Lost In 18 Months. Vacation Was A Little Different This Year
Lost 72 Kg In 18 Months. A Way To Go But Feeling Good
Lost 86 Lbs In 4 Years. I Haven't Posted An Update In A While, Really Happy With How I'm Looking
From 340 Lbs To 199 Lbs And Nowhere Close To Giving Up
190kg/420lbs To 145kg/320lbs
A Year Ago My Fiancé And I Decided To Get In Shape For Our Wedding. That Wedding Is Tomorrow. Second Best Decision We’ve Made
I Lost 100 Lbs
Lost 310 Lbs. Have Never Felt Better!
298 Lbs To 147 Lbs In 15 Months. Feeling Pretty Cute Today
79 Lbs Lost In 5 Months
I Started At 417 Pounds. Today During My Weekly Weigh In I Was Down 105 Pounds In 168 Days
10 Months Ago And Now
2,5 Years Of Hard Work 261 To 152 Lbs
433 Lbs To 253 Lbs In 13 Months. Down 180 Lbs
Progress
I wish you would have shown your face in the right photo. Such a pretty woman :)
Weight Loss - 60 Lbs Face Gains
It Took 5 Years, But I Am Now Happier In Life Than I Have Ever Been
It’s Been A While Since I’ve Pulled This Blast From The Past Out Of My Closet. 2 Years A Bit More Wiggle Room
Lost 130 Lbs In 11 Months. Officially Out Of The 'Obese' Category
And now you have two fitting pencil skirts instead of one big shorts.
Lsot 90 Lbs. Weight Loss Progress In 18 Months. Not Only That, I Overcame A Host Of Mental Health Issues And Lifestyle Diseases And Reclaimed My Life In 18 Months!
Lost 50 Lbs. Didn’t Lose The Pose Though
My Girlfriend's 1 Year Progress Pic. 85 Pounds Down. She Is Absolutely Incredible
I Realised There Was No Secret To Weight Loss. I Just Lowered My Calories, Did Some Exercise And Gave Myself 7 Months
115 Lbs Lost
10 Months Ago My Body Used To Fill In That Entire Shirt. In 10 Months I’ve Lost 132 Lbs And 67 Inches Off My Body With The Help Of Bariatric Surgery, Calorie/Macro Tracking, And Weight Training
4 Years Ago I Decided To Make A Change. From 308 Lbs To 196 Lbs
So My Friends Said I’m Half The Man I Used To Be! From 322 To 210 Lbs In 9 Months
Here’s Me 12 Months Ago And Me Right Now
A Huge Milestone For Me 105 Lbs Lost Since February 5th 2018. 6 Months Of Hard Work And Clean Protein. From 348 Lbs To 243 Lbs
58 Kg Weightloss
Big Show’s Transformation Is Inspiring
THE BIIIIIIIIIIIIIIIIIIIIIIIIIIIIIG SHOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOOW!!! I LOVED THAT GUY!!
Lost 106 Lbs In 3 Years, Still Can't Do My Hair
Lost 88,8 Lbs From November 2017 To September 2018. Same Beach, Same Girl, Different Mind Set & Body
140 Lb Weight Loss And Living With It
The Power Of Now, The Importance Of Living The Present Moment And Avoiding Thoughts Of The Past Or Future
Can I just say I love that you still rocked a bathing suit when you were bigger! You look like a model now but I love that you maintained your confidence
I Lost 160 Pounds In 2,5 Years
November 2011 Vs August 2018. There’s No Other Way I’d Rather Live My Life Than Being The Healthiest Version Of Me I Can Be
78 Lbs Lost, 1 Year Progress. I Wasted My 20's Hiding But Headed Confidently Into My 30’s. Ready To Live
Lost 140 Lbs. 1 Year Of Discipline And Motivation
126 Lbs Lost In 17 Months. Getting Closer To My Goal Lately And Am So Proud Of The Progress Made Along The Way
Celebrating A Milestone, 101 Lbs Down
160 Lbs Down. Learn To Love Yourself
absolutely, you go, girl! you look wonderful, love yourself everyone !!
