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The media floods us with negativity every day. The constant influx of distressing headlines and gloomy narratives can weigh heavily on our mental well-being, leaving us disheartened and overwhelmed.

But by consciously offsetting this negativity, whether through uplifting stories, humorous content, or inspiring messages, we can restore a sense of hope, optimism, and resilience.

Enter the Instagram account 'Tanks Good News.' Dedicated to what it calls "positivity with a hint of humor" it really contributes to fostering empathy, kindness, and progress on the internet.

More info: Instagram

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Take me to dinner first
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

someone should turn these stories into daily messages, they totally restore my faith in humanity

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Lakota Wolf
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It is NEVER too late to learn. I wish my mother would realize this. I'm 41, and I have learned new things and better ways to treat people more humanely and kindly, and to respect who they are and what they care about and things that are important to them. It costs nothing to use someone's preferred pronouns or proper name. It costs nothing to treat people of color as who they are - normal human beings like any other human being. It hurts me to see my mother be so purposefully racist, obtuse, and cruel, even to people she has never met.

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Angela B
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When you are in that deep, dark pit, it is very difficult to see and hear the kindness around you. I am so very glad you saw and listened. I wish you peace and happiness always.

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LK
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's amazing what a simple word of kindness can mean to people, or a mug of hot chocolate, a hug... We have the potential to improve the lives of others through very simple actions. Go out, and be kind.

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Brandi VanSteenwyk
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Those mysterious angels that show up when they are needed, do their tasks, then take flight when they know their charges are truly safe. Where would so many of us be without them?

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Jaaawn
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Oh my word, those days are the absolute worse. I had one very recently (this week) and it took all my strength to pull myself out of the darkness. My heart goes out to all the other sufferers of mental illness.

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Ryan H
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Glad to hear you're still with us! I've been there myself and sometimes it's hell trying to pull yourself back from it. Just know you're not alone. Stay strong.

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Greenmantle
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I had a similar experience as a teen. I was in a long term psychiatric facility for teenagers, and one day I'd really had it. I flung myself at the locked doors from a running jump- and then the entire scene disappeared and became a garden. I saw a person who told me it was not my time to go yet, and then the scene vanished as I was removed from the area limb by limb. It's remained with me for the past 25years.

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ShaZam Beaubien
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It just shows that even the littlest things can change someone's life.

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Ginny Crouse
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The black hole truly seems bottomless and inescapable. But it IS possible to escape and live a happy life. Been there, done that.

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Phil Vaive
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sometimes all it takes is that one reminder that life might have a bit more to offer you. About ten years ago I was getting ready to swallow a bottle of pills when my sister texted me. My phone screen lit up and I saw my background photo of my then 2-year old nephew, and saw my sister's text asking if I wanted to come over to her place to play mario kart. I'm still here today and doing a LOT better.

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Gabby M
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Literal angel. I wish everyone who felt that way has a stranger who shows them kindness, giving them a reason to stay.

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Mystery Egg
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

He was right. No matter how hopeless you feel, life DOES get better. Hold on.

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chiizu !!
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

been planning my death for a while now... think i really needed this tbh. got out of the psych ward and everything today

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Mommitude Attitude
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Chiizu - You are not alone! I know it might feel that way sometimes, but I'm a human being behind a keyboard and I have to tell you I'm so glad you're still here. I know I'm a stranger on the internet but I hereby am adopting you as a friend. Hugs!!!

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LokisLilButterknife
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I truly hope beyond hope that you are doing better. Your life is valued and you are loved.

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Miss Mali
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So glad somebody saw ur pain and acknowledged u and that u are still here. I hope u find the love and support to continue to keep moving forward, we ALL know how hard that is sometimes!!!

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Where's_My_Adderall
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

i wish someone did this for me. i had to yank myself out of it last time. I'm still finding shards of pills in my room

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Mommitude Attitude
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm sorry you didn't have someone like this at the time to help you, but please know you're not alone. I'm not a bot, I'm a stranger on the internet until now. You matter. Buy yourself a hot chocolate from me. You matter!! Hugs!

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Rivers of Belief
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Wishing you the best. He was right even though life seems hopeless sometimes.

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Junebugjump!
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

We are all the strangers in each other's live because... we are not really strangers. I've taken to saying this to people I meet in public. Sit next to me on the bus or a bench? I say, we're not really strangers.

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Rebecca Gunder
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The highest form of knowledge is empathy, for it requires us to suspend our egos and live in another’s world. George Eliot

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§• Råinbow Påndå •§
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I love this, as I am at a point in my life, because of moving away from my friends and family, where I am contemplating life. Tbh Im just here bc Im scared of what will happen afterwards

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Mommitude Attitude
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Rainbow Panda - I'm so glad you're here and are doing ok. I know I'm not Headless Roach haha but I hereby declare us friends. I will go around making friends and making sure they are safe because I have lost enough. I'm sorry you're going through hard times, but you are not alone. I'll be here thinking of you and hoping you realize you matter. It does get better! Hugs!!!

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Sara Wilson
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sometimes the smallest gesture can have the biggest impact

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Jen M
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There's always someone who loves you and will miss you if you're gone, probably many people, countless people, mist if whom you may not even know. But when you feel alone, remember, most people would be sadder in world without each and every one of you!

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The Veil of Fire
Community Member
9 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

God never really sends angels but instead he sends a human. Never fight the call to do a good deed, it takes so little but means so very much. Humanity wins everytime.

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DarkenedSoul36
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm so glad that there are people like this. Speaking from experience, it can be extremely hard to believe the people you know who try to help you, because your mind can twist it however it wants. With a stranger, it's an act of kindness that they never had to do in the first place, no reason or motivation other than a person looking down.

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Merry Nethery
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It may return, so be ready for it with remembering how good it tasted to have another understand and care about you. It comes, but more importantly, it goes. Sending love and understanding while leaving my own depression.

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Sophie Frankel
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I hope you are doing well and if you ever need anything just call 988

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Karen O'Halloran
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You probably helped that elderly gentleman as much as he helped you! So much love and huge hugs to you young man! xoxoxo

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️ ️lefty libra️
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

my favorite quote "stars dont shine without darkness" for all thd stars going through the darkness right now.

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Amanda Hunter
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

All it takes is kindness from one stranger, pay it forward folks.

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Mya Lugar
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I was in that hole from 4th grade through high school. A lor of people are during those years and it otften takes almost all you have to give to get through it, but he is correct, life does get better. Good things come into it, bad memories fade, you get busy with life. Ask for what you need distract yourself from what you don't want through nature, a hobby, reading, journaling, exercise, a dog friend, etc. Best of future to you,

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April Pickett
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You get so wrapped up in your pain. I am glad you listened to that elderly man. He has experienced most of his life and knew that you were in pain.

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Amelia Honeychurch
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

As Winston Churchill once said, “When you’re going through hell, keep going.” Bad times end and life is worth living no matter how strong the temporary storm. May you always carry that man’s goodness in your heart.

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NO SH*T, SHERLOCK
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I struggle with depression, and always remind myself this is temporary and will pass. Hold on to that thought.

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Martha
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You were just visited by an angel. I hope your life just gets better and better! Maybe you will save someone's life someday.... I bet you do! Best of love and peace to you!

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Susan Bosse
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So proud of you for choosing to fight. There's a reason you're here and a reason that Angel changed your path that day. You can do it. I believe in you.

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Edward Finger Hands
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I love seeing this one every time it makes the rounds. A reminder that people are looking out for you even when you don’t know. There’ve been many times I’ve looked out for someone from a distance and probably vice versa. People do care about you!

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Katie Lutesinger
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

There's nothing like facing the question of your own mortality to make you think about the things that really matter to you. When the pandemic started, given that I am not a healthy person, I was very much afraid that I might catch COVID and die. So I asked myself, "What's the one thing I really, really want to do before I die?" The answer was "I wanna see the Northern Lights!" Well, I got all boostered up and when I did catch COVID I came out of it just fine, so now to start working at going up North and seeing those lights dance in the sky.

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Olivia Lisbon
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This actually made me cry. I’m not even exaggerating, I can’t see my own words through a blur of tears.

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Lakota Wolf
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It is devastating and horrifying to be an American right now. Fearing and hating your fellow citizens who choose to slaughter innocent people with weapons they shouldn't own. Those of us in America who are against assault weapon ownership feel compassion and empathy towards the victims of mass shootings. It hurts all of us as if they were our own family.

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Libstak
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have an Asian neighbour like this. I'm in my 50s I care for my mum full time who is 81. He did all our front yard weeding. I insisted on paying him, he said no way God pays him in blessings every day. I put the bins out last night and he was walking by we said our Helios. Went to put them back in and he had already done so for me today.

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Olivia Lisbon
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is a lesson for all those who would’ve gone “f**k you you made my kids cry are you happy now???” after he said he couldn’t hold it the first time.

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Katie Lutesinger
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Same thing happened with my dog, except it wasn't the same litter. The owners had even given his brother the same name as him!

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Brocken Blue
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When my sister got a liver transplant it was like a magic spell— we could literally watch the jaundice start to fade from her face the very first day. The transformation was incredible. She’s had over twenty years of healthy life since, and we’re grateful for every day of it. Organ transplants are a genuine miracle of science. Donate your organs folks!

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Lakota Wolf
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have a locket from my childhood that has a picture of my pet iguana in it! My mom made me give him away, so I don't know what happened to him. But I still have the locket with his photo in it <3

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JelliTate
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I remember when it was possible to support your family with a job like that and have a happy life. Now it would take three jobs like one at Kmart (rip) to make ends meet and the ends would get stretch marks from trying to meet.

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Katie Lutesinger
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Reminds me of that adorable Christmas ad about the old guy who keeps lifting one of those kettle weights every day and his neighbours think he's being daft, but it turns out he's training for when he will lift his grandkid so the kid can put the star on top of the Christmas tree.

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Olivia Lisbon
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Can someone do this for me with the car wash? Every time I forget what to do first and I chicken out. I actually wash my car by hand to avoid it when I have to take it to the garage.

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Woundwort42
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

UK people who have shared their homes with Ukrainian refugees have been refused mortgages as a result :(

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Lisa Haag
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11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's strange to see a person who willingly causes harm to people like the autism community do nice things for other people. Still not a fan of hers no matter her ticket prices

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