“Never Sleep With Your Bedroom Door Open”: 45 Things Emergency Workers Advise People To Do
Some people are not just professionals in their field. They’re superheroes, making sure that we’re safe and sound, and well taken care of in moments that matter the most.
Many of these superheroes are health professionals who, seeking to help those in need, have to deal with all sorts of gruesome situations on a daily basis. It’s not uncommon for said situations to become life lessons on what (not) to do or use in life, and today, we’re sharing those lessons with you.
On the list below, you will find comments made by emergency medical technicians (EMT), registered nurses (RN), and doctors, after one content creator—Anna Syme, going on TikTok by ‘the_singing_farmwife’—asked them about the things they wouldn’t do or purchase because of the traumas they’ve seen at work. Scroll down to find their advice below and make sure to pay close attention.
Anna turned to TikTok to start the important discussion

Image credits: the_singing_farmwife
Health professionals had plenty of advice to share
This post may include affiliate links.
Never ever ever take my eyes off of a child near any body of water.. it takes a split second.
Rad tech here... I'd never go to a chiropractor.
Can't emphasize this enough. Please read about the history of chiropractics before visiting one.
As someone who took care of the elderly, please MOVE. Go on walks, exercises, go biking. Do things that stimulate the mind, memory. Please take care of yourself.
Vet tech here and I would NEVER leave a child alone with a dog, let a child crawl on a dog. I don’t care if it’s the loved family dog, they are animals and I’ve been involved with cases of child death.
OR nurse here. Never let a chiropractor touch your neck. Ever.
An experienced masseuse is roughly the same cost to knead out the muscle spasms that are causing your bones to "go out".
One of the dumbest, laziest, and most morally despicable students I've ever had is now a chiropractor. Fortunately he practices in Norway. (He couldn't pass the US exam.)
Yep seen someone with a broken neck from this. Lucky not to be paralysed but left with chronic pain
My parents sent me to chiropractors for a neck injury starting when I was 12 , I quit going years ago but the damage was done . My neck is totally F'cked.
I came out of a chiropractor visit and couldnt stop vomiting. Later saw an orthopedic surgeon. He said NEVER go to a chiropractor. He has so many patients who did, and were worse after the visit. I had a spinal fusion with bone graft, no chiropractor could have fixed my problem which was collapsed discs..
Too late for me! Had surgery to correct problem and ended up in even worse shape.
I desperately want to go to a chiropractor but that is literally the reason why I never will
My mum totally believed in chiropractice and she let her chiropractor friend crack our necks and backs when we were little kids. As if kids need that.
Oh fúck that!!!! Your mum and that chiro are both morons!! ANYONE who takes BABIES OR KIDS to chiros should be punched repeatedly!!! That angers me so, so much!! Seeing people with the whole ‘my baby’s neck was -stuck- so we went to the chiro’.:. Fucķ off!!!
Load More Replies...My husband literally just had cervical spine surgery last week. He has degenerative disc disease. I've seen too much, to EVER trust chiropractic "care". No. Just No.
ALSO, your best chiropractors will xray WITH A MOTION XRAY before making any adjustments. Be sure to go to one that does that. NEVER let a chiropractor adjust without an xray, and the motion ones are the best way to see what needs to be done.
I disagree. A chiropractor greatly helped a badly healed neck injury for me. I get the impression that not all countries have rigorous standards for being able to call yourself a chiropractor, but a chiropractor healed me where other medical professionals failed, and after years of refusing to go because of this societal negativity towards chiropractors, my mother recently started seeing mine for her nerve pain and has an improved quality of life as a result.
WRONG. They got a bad rep because 1/2 of ALL kinds of doctors graduated at the bottom half of their class, and true, they can do damage, but they can do wonders. They were highly regarded before d***s became the major source of medical care and THEY pushed out chiropractors and naturopaths.
The literature indicates the risk is higher than that when compared with other allied health professions such as osteopathy and physiotherapy. Also, the entire field was invented by a guy who said spirits told him how to do it. Its quackery, always has been, and ut permanently disables people
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Also can we please treat every gun as if it's loaded especially when cleaning.
Motorcycle. Motorcycle. Motorcycle. Motorcycle. Motorcycle. You can do everything right, doesn't matter. One other person makes a mistake, done for.
Personally witnessed a fatal motorcycle accident right outside of our family business back in December. Gave our security camera video clips to the police. His family and friends set up a memorial right where he died and I talked with them whenever I saw them. I attended both of his memorials. He did nothing wrong while driving and was wearing a helmet - the driver of the SUV that struck him was completely at fault, but the young man on the motorcycle is the one who died. It was just days before Christmas and the motorcyclist was only 28 years old. I'm not saying he's at fault for riding his motorcycle, but just saying - you can be a flawless motorcyclist and do EVERYTHING right, no speeding, wear all the safety gear, etc., and sometimes you will still be the one who gets injured or killed.
Me and my husband are both EMT firefighters….. live your life. Just do the dangerous things carefully and teach your kids the same. We could die from anything any time.
So much respect for EMTs and fire fighters (and any emergency personnel, honestly). Thanks for doing the hard stuff and taking care of all of us ❤️
Never arguing with strangers about anything. You never know who's carrying and has a temper. Taken one too many victims of this to the OR.
This is also true for countries with gun regulations, you may never know if they carry a knife until it's too late. Walk away, better "lose" an argument with some random idîot than your life.
As a paramedic I am BEGGING everyone to have carbon monoxide detectors in their house.
Retired Coast Guardsman here, wear your freaking life jacket.
As a boat owner, I decided to lay out the money and get four auto-inflatable life jackets for my boat. You really don't notice them like a foam based unit, and It was easier than arguing with people. I also tested one by jumping into a lake. It was pretty cool - it quickly and quietly inflated into a float vest/collar and I would have had to work to get my face in the water. I bought an extra recharge kit for the test.
The pets you love will become projectiles in an accident, secure them ALWAYS, just like you put on your seatbelt.
Alcohol causes more pain and ruins more lives than junk food, motorcycles, car accidents, criminals, or anything else.
DO NOT DRINK AND DRINK PLEASE PLEASE FROM A MOTHER WHO ALMOST LOST HER SON TO A SCUM DRINK DRIVER !! thank god he was ok but i know people that haven’t lived to tell the tale it’s MURDER ! imo cos if you drink n drive your are basically premeditating murder n should be charged as such of the worst happens
I will never not wear eye safety glasses/goggle when working with handsaws/nail guns/anything sharp and I will never wear metal rings when using machinery.
As a 62 yr old with profound hearing loss, this includes hearing protection. Tinnitus SUCKS!
This is gonna make some people mad lol... I'm a labor nurse and I'll never get pregnant after seeing all the complications associated with pregnancy.
Talked to a likewise child-free friend recently. What got us mad was that we were lied to, not just by movies but by s*x ed and even family members. Pregnancy is more than morning sickness, birth is more than "a few hours of pain but you all forget it the second you hold your baby". Nobody told us AT ALL about the long-term consequences. And why we were lied to? To manipulate us. So we couldn't make an informed decision that might not be what society wants.
I’ll fix a lot at the house, usually after some YouTube university… except electric. Nope. I’ll pay for that.
As simple as this, wash your hands, especially around babies. Seen too many babies in the ICU because grandma thought it was cute to let them suck on a finger to calm down.
RN, probably an unpopular opinion: Stopped drinking when I started working in the ICU. Liver failure and alcohol withdrawal related complications are no joke and ridiculously sad.
I worked in a mental ward as a teen and we had an elderly lady trapped in full-on delirium tremens. It took me another 20 years to quit drinking but she never left my mind and I still think of her to this day. You do not want to live there.
EMT: please take your meds as prescribed. Don't adjust them on your own because you think it will fix something faster or because you googled something.
EMT: please buckle your kids in. it don’t matter if you’re going down the road.
If I'm ever diagnosed with a terminal disease that's imminent I will never do chemo or radiation or immunotherapy. I'd rather do whatever I want with the days I have left.
Xray tech. No doing my own lawncare/landscaping after age 65. WHY is your 85 y/o grandpa trimming the trees on a ladder?!
I'm an RT and a solid amount of my ICU patients are post dental work (usually a tooth abcess). I've seen eyes removed, brain death, jaw necrosis, pacemakers put in 30 y/o men. FLOSS & BRUSH!!!!
Dermatology — WEAR SUNSCREEN! TAKE CARE OF YOUR SKIN! It's your largest organ! We see people with a range of spots, lumps, bumps. Just saw a 24yr old that needed Mohs [surgery]. It can happen to ANYONE.
Summer is almost here, everyone! Remember to keep yourselves protected in the sun! a_day_at_t...c7c1c6.jpg
Do everything in your power to stay OUT of a nursing home. It's like prison and nobody takes care of you or helps you at all.
As a 911 dispatcher who has done both police and fire... when purchasing a home ALWAYS CONSIDER response times in your area.
Met a family who wanted to build a house up on the ridgeline in these mountains. I told them that they would need to build an access road which firefighters and emts could drive up or they wouldn't be able to insure the property. Cost of the road alone would be north of $45k. They changed their plans.
Sadly the worst things I’ve seen have been due to the healthcare industry itself. So many amputations, infections, deadly UTIs solely because people can’t afford to see professionals.
CNA here. If you are building/buying a house, make sure the doors are wide enough for a wheelchair to pass through.
I didn’t make sure before buying our home but my wheelchair fits so it all worked out
RT here. Wear a mask when gardening/working in a field or hiking through caves! You don't want those pathogens in your lungs. Trust.
I will ALWAYS take my mental health seriously. Too many cases I’ve seen children and babies suffer and pass away from their parents not choosing to get help.
The primary problem is often a massive lack of awareness about one's own mental health...especially in older generations the stigma is still very strong and many would always say they're totally healthy mentally, even if it's obvious to everyone that that's not the case. (My experience at least)
I decided against having kids. I just can’t go through the thought of knowing what I’ve seen can happen to them.
Optometrist here .. never swim in contact lenses, especially lakes and hot tubs 😬
DO A LIVING WILL….. I’ve had mine since I was 44.
I have a handwritten note in my “memory box” from when I was like 9 that says “if I die don’t let my sister have my stuff” 😂😂 does that count? (Honestly if I died tomorrow I’d be fine with her having all my stuff now that we’re adults lol)
Lululemon leggings or apparel. Their leggings have metal fibers and can harm the patient during MRI scans. Not everyone knows this and can be serious risk in getting treatment!
The last time I had an MRI I had to strip down and use their paper pants and gown. They said there had been issues with metallic fibers in underwear which caused problems.
I never question my gut NEVER intuition is everything saved my life more then once as a nurse.
Chiropractic cervical adjustments = bilateral carotid dissections.
On Chiropractors: 2011 critical evaluation of 45 systematic reviews concluded that the data included in the study "fail[ed] to demonstrate convincingly that spinal manipulation is an effective intervention for any condition." So it's not even useful. And to continue "t is frequently associated with mild to moderate adverse effects, with serious or fatal complications in rare cases."
I will never clean my grill with a metal brush.
We don’t co sleep. no matter how hard the night is.
Working in GI and the amount of people we had to save who were drowning in their own [blood] from alcohol cirrhosis is enough to make me strictly limit alcohol, if any.
Literally do not put anything in your car that you’re not comfortable getting hit with at 50 mph.
And if you're taking your pets with you somewhere, make sure they are in a carrier or seatbelted into a seat (if they're a larger-breed dog)! And if they're in a carrier, seatbelt that carrier into the seat! In an accident, they'll become projectiles too :(
My kids don’t go to trampoline parks anymore….cervical spine injury…nuff said.
Medic here- live your life free of fear, I PROMISE it’s a better life. Maybe shorter, but much more fun.
Don’t ever get bariatric surgery, the amount of problems people come in from complications is outrageous.
Almost every active heart attack says “ I tough it was heartburn or indigestion” just go to the ER please 🙏
As an mri tech, I will never have back surgery unless ABSOLUTELY necessary and I've exhausted all other treatment options.
Mine was honest and told me after surgery one never can achieve a 100% cure. There will always be some residual weakness, pain and nerve problem.
I’m not wearing a necklace to work. Especially on a psych floor…. Also, as a nurse I treat everybody like psych patients. You never know why ppl will snap.
Cna here, all I can say is NEVER STOP WALKIKG AND DRINKING WATER PLEASE. The #1 way people pass in nursing homes is by laziness/giving up walking and dehydration!!!
Not any of those things but I am a social worker. No sleepovers, no overnight camps, no Snapchat, and no interactive video games without supervision. Sorry not sorry.
Some guy on snapchat sent my 10 yo girl a D pic. His name is Peter Parker. Took it straight to the police and they can't do anything about it because it's stored on snap's servers. Too much to get a warrant. Said her phone was of no use to them yet 6 months later they still have it. It got "lost"
RN, amber teething necklace.
It's woo-woo stuff: "The proponents of amber teething necklaces claim the necklaces relieve teething pain by releasing succinic acid that gets absorbed by the skin and then acts as an analgesic in the body. However, this claim falls flat for several reasons. First, succinic acid is only released from Baltic amber at very high temperatures – close to 200 degrees Celsius (392 degrees Fahrenheit). Your child’s skin will never be this hot and so nothing will be released from the amber. Secondly, there is no evidence succinic acid, even when applied directly to the skin, is absorbed by the body. Finally, there is no evidence that succinic acid (which is already found naturally inside our bodies) relieves pain."
ER tech here and hairclips while driving.
Posts like this should contain more information. Why "hairclips while driving"? I understand, but it shouldn't be assumed that everyone will.
Never leaving my kids to be watched by anyone other than myself or husband. I work for a children's hospital and the child maltreatment cases are horrifying and almost always by mom's new boyfriend.
I’ll be thoroughly chewing my steak for the rest of my life.
Had a friend in college who choked on pizza. Home alone and no one found him until the next day. I would also add, never take a bite of something that is bigger than the fork or spoon part of the utensil you’re using to eat. Not only is it terrible manners, it makes it MUCH more easy to choke!
Firefighter here. Never sleep with your bedroom door open.
EMT here, I will exercise for the rest of my life. The amount of people who have practically no mobility at surprisingly young ages is insane. I will be walking and moving around until the day i 💀
I sign a DNI every time I have to get admitted for anything. You can preform cpr on me but do not intubate me. And keep that Lucas machine as far away from me as possible.
Always sing anything that makes clear you don't want to end up attached to a machine to live. The amount of young people who didn't think about it beforehand and ended up as "vegetables" is a lot more than i ever wanted to see. We all hope it won't happen to us, but be prepared in case it does.
Post surg tech- Dang small dogs or cats when I’m old. The amount of old patients that have tripped over and broken something bc of the animal being by their feet.
A lifevac. And im prepared to engage in good faith discussion as to why with anyone.
As an RT, I refuse to purchase gel blasters or gel blaster related products.
What are gel blasters? I'm guessing they shoot gel rather than water or pellets.
OR RN here. I will never take Ozempic or anything of the kind. I think there’s a direct correlation between the rise in its use and the number of bowel resections due to blockages we are seeing…
Sorry but this is bs and as a nurse saying "as a nurse" doesn't mean anything. Correlation doesn't imply causation, you need studies to prove any claim in science. Until said studies come out, you can't say "this substance causes this side effect because i am a nurse and know things". That's not how medicine works, and "as a nurse" you should know it.
Idk but get the Lucas machine away from me.
From my browser: The LUCAS machine, or Lund University Cardiopulmonary Assist System, is a device that provides mechanical chest compressions to patients in cardiac arrest. It is used in emergency medicine as an alternative to manual CPR, delivering consistent compressions and reducing the physical strain on rescuers.
Medication will be my last intervention. good diet, therapy, and movement are the go to. do your research. not all side effects are explained to you because "benefits" outweigh the risks.
did i miss the one about sleeping with your bedroom door open?
Click on the link to the longer version with all entries. Basically, sleeping with your door closed can possibly hold smoke/fire out long enough for you to leap out the window.
Load More Replies...Those polls look AI generated, and 9 out of 10 cases I think we would be better without them
Load More Replies...I liked the ones from EMTs that basically say live your best life because anything can k**l you. Buckle up, buckle your pets up, and don't drive drunk, high, or crazy sleep deprived.
Yeah, and where's the EMT "advertised" advice of "never sleep with your bedroom door open"???? WTF???
After #45, directly above where it says 'Poll Question' is "Note: this post originally had 70 images". Click on '70 images' for the remaining 25 images.
Load More Replies...Search and rescue- embrace the 80's. Dress your elderly and kids in neon. Wear neon if you're going to explore a trail. On the high tech end, get a GPS device with a SOS button. Anyone can have bad things happen, even if they're prepared.
A lot of stuff on here can be wrapped up in "being reckless is not cool"
I’ll add - if your doctor tells you to go to the hospital just go. We don’t say it lightly. Always surprises me how blasé some people are like “ok I’ll go after my dinner/partner gets home/tomorrow so I can get some sleep”. Nope, I’m a gp, if I’m calling you from my home in the evening you need to go now. Also button batteries - absolutely scared me shitless as a mum. Awful dangerous things
did i miss the one about sleeping with your bedroom door open?
Click on the link to the longer version with all entries. Basically, sleeping with your door closed can possibly hold smoke/fire out long enough for you to leap out the window.
Load More Replies...Those polls look AI generated, and 9 out of 10 cases I think we would be better without them
Load More Replies...I liked the ones from EMTs that basically say live your best life because anything can k**l you. Buckle up, buckle your pets up, and don't drive drunk, high, or crazy sleep deprived.
Yeah, and where's the EMT "advertised" advice of "never sleep with your bedroom door open"???? WTF???
After #45, directly above where it says 'Poll Question' is "Note: this post originally had 70 images". Click on '70 images' for the remaining 25 images.
Load More Replies...Search and rescue- embrace the 80's. Dress your elderly and kids in neon. Wear neon if you're going to explore a trail. On the high tech end, get a GPS device with a SOS button. Anyone can have bad things happen, even if they're prepared.
A lot of stuff on here can be wrapped up in "being reckless is not cool"
I’ll add - if your doctor tells you to go to the hospital just go. We don’t say it lightly. Always surprises me how blasé some people are like “ok I’ll go after my dinner/partner gets home/tomorrow so I can get some sleep”. Nope, I’m a gp, if I’m calling you from my home in the evening you need to go now. Also button batteries - absolutely scared me shitless as a mum. Awful dangerous things
