50 Memes To Send To Your Introvert Friends, As Shared On “Introvert Feels”

I related so hard to her character in this show.

I've taken to literally stopping and saying out loud, "NO. Bad brain!" The intrusive thoughts were always horrible, but man are they getting worse during perimenopause.

These are not "introvert feels" they are mental health issues. Introversion is not a mental health issue, it's a description of temperament.

Is it possible to learn this power?

My dad can fall asleep on a car in broad daylight while my mom is blasting music. I'm so jealous.

No, it consists of forty minutes of restless trying to sleep and checking ur phone every six minutes, and both sides of the pillow are warm

I do.Usually takes me ten minutes to fall asleep or my over thinking keeps me awake for hours.There is no in between!

As a lifelong raging insomniac, I feel this.

Me, it is me. Probably less than 7 minutes most nights. And I had terrible insomnia as a child and teenager.

Who? Ain't never met a person on this planet that falls asleep that fast. Not even the extroverts.

omg they on x games mode

I often just close my eyes and pretend to sleep for hours until I actually am.

Takes me 30 min - 1 hour

My eldest son can fall asleep at the blink of an eye. He's fallen asleep in class, at church, at the playground, in the swing, on top of a picnic bench, on the couch, at a friends house who lives next to an active rail line. He's always been able to do that he's now in his 40s and has perfected the sleep before the hat drops.

Tell me your secrets

You can to just turn off the lights phone and TV so really only about 2%can learn this the rest are screen dependant

fun fact, many people with adhd have reported that it can take an hour or more for them to fall asleep. another possible fact, idk if its true, but apparently if you stay completely still for 15 minutes you fall asleep

Paloma Vita

Paloma Vita

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I wish I could share this ability. I fall asleep in less than three minutes most nights... once I get to bed of course (I tend to stay up until at least 1am and usually 2am or more - maybe that is the secret)

I'm these people. And if it's taken me 7 minutes to sleep, I feel insomniac and convinced I'll never be able to fall asleep before my alarm goes off. My daughter once counted three breaths from me saying goodnight till I was snoring 😳 On the other hand, I never wake up feeling refreshed - I'm always tired, so....... not necessarily a blessing to be able to "always sleep"

Never. Not me!

my mom has mastered this and I am jealous

Some must be falling asleep in 2 minutes

It was me, pre peri-menopause *cries*

Tell me your secrets witch !

me

W h a t

My friend falls asleep as soon as her head hits the pillow... She must be a witch...

Relax your face completely – Close your eyes and breathe slowly while relaxing your facial muscles. It's good to start with your forehead and work downwards. Drop your shoulder tension and relax your hands – Once your face is relaxed, work your way down with your neck, and shoulders, and go down one arm at a time. Pay attention to your breathing while doing the relaxation. It works for me and I can conjure up every dumb thing I have ever done in the last 67 years. Once that starts, I immediately go to this method of relaxation. And I'm always surprised that it actually works.

My husband. Dude sleeps like he doesn't pay taxes or know what a government is. It's so irritating.

Me

I sat near a dude on 2 flights (happened to take same connector). He was asleep and snoring 2 minutes after lift off both times!

My brother does this.

Me! I fall asleep so easily

My man can fall asleep in half minute. I hate that.

Maybe they don’t just ‘fall asleep.’

My roommate could fall asleep faster than that. The jealousy I get was as unreal as her superpower.

I can get close to that, sometimes. If I have terrible sleep the night before and then take sleep drugs, THEN I can fall asleep in 20 minutes instead of 2 hours

It's me. Sorry, I threw off the curve - I typically fall asleep in a few seconds. There is a downside though - falling asleep at stoplights, during Zoom meetings, I've even nodded off teaching a class on zoom WHILE TALKING.

😲

I fall asleep in like 3 minutes, but wake up 3-4 hours later, then that's all she wrote for sleep.

me taking 3 hours to sleep