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What do you think is The Most Important Question of All Time? To be or not to be? How to achieve world peace? If an elephant and a hippo start a fight, who will win? Nope, nope, and nope. One question that has been dominating the minds of humans ever since we became a tiny bit self-aware is “What can I eat that will help me lose weight, will be healthy, and won’t taste like cardboard at the same time?” And we are not just talking about healthy snacks, but all kinds of meals. 

First things first, get the word “dieting” out of your vocabulary. What you need, what we all need, are healthy eating habits, not starving ourselves. This means eating healthy food regularly, not only when you want to shed a couple of pounds. Healthy eating for weight loss is as important as exercising, and there is no going around that. 

We tend to classify foods into “yummy but bad” and “healthy but tasteless” categories, but it absolutely doesn’t have to be that way. Cookbooks and online recipes offer a vast number of dishes that are rich in both flavor and healthy ingredients, providing for the best nutrition you can treat your body to. But it is also worth mentioning that not all healthy recipes you will find online are going to be really healthy, so you will definitely have to do your homework and learn some basics before you embark on this journey of cooking healthy meals that are also a delight for your taste buds. 

In this article, you will find some mouthwatering recipes that are also perfect for cultivating healthy eating habits. Try them all and let us know which ones become regulars on your menu. And if you already have some experience cooking healthy but delicious food, share your trusted recipes in the comments.

#1

Fresh Picked Berries, Especially When They're Still Warm From The Sun

Fresh Picked Berries, Especially When They're Still Warm From The Sun

t12aq , KaterinaDalemans Report

Tall Tomatoe
Community Member
2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

i grew every summer oing out to pick warm blackberrys there the best.

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    #2

    A Mango At Perfect Ripeness Can Measure Up To Any Dessert Out There

    A Mango At Perfect Ripeness Can Measure Up To Any Dessert Out There

    zazzlekdazzle , ArtRachen Report

    Tamra
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My favorite fruit! A perfectly ripe mango is heaven.

    #3

    Roasted Chickpeas. With Some Curry. I Eat Them Like Popcorn

    Roasted Chickpeas. With Some Curry. I Eat Them Like Popcorn

    notjamesmcguire321 , Irrin Report

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    #5

    Watermelon

    Watermelon

    "It's mostly water, low in calories and carbs, and is the single most delicious, sweet, 'I can eat tons of it without feeling too bad healthy food out there.'"

    two_insomnias , trandafirreihan Report

    Fantastic Mr Fox
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Cold watermelons on a hot day is the best!

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    #6

    Mediterranean Food

    Mediterranean Food

    jesswesthemp wrote: "As a Turkish person, yes! My mom makes a really good easy salad of cucumber, tomatoes, chopped red onion, parsley, olive oil, and lemon juice. I love using olive oil and basically any veggie."

    HAM_PANTIES , prosto_juli Report

    JoJo Anisko
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    With the addition of bell peppers, I know and love this as Greek salad.

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    #7

    Blueberries. Small, Juicy, Flavorful, And They Are Good For Your Brain In Processing Thoughts And Memories

    Blueberries. Small, Juicy, Flavorful, And They Are Good For Your Brain In Processing Thoughts And Memories

    ShappireSpark wrote: "Especially when you freeze them. They taste even better like that."

    MegaboltPhoenix , bondarillia Report

    #9

    One Of My Favorite Snacks Ever Is Watermelon And Feta Cheese With Some Chopped Mint. The Flavors Work So Well Together And It’s Very Simple To Put Together

    One Of My Favorite Snacks Ever Is Watermelon And Feta Cheese With Some Chopped Mint. The Flavors Work So Well Together And It’s Very Simple To Put Together

    PattyMac811 , 5PH Report

    Headless Roach
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The picture reminds me of my other favourite: baby spinach leaves + mozzarella + tomato (olive oil and balsamic vinegar for dressing). Funny how the photo would be identical, right?

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    #10

    Home Baked Bread

    Home Baked Bread

    "Home-baked bread is healthier and tastier than store-bought bread, because of the salt and sugars added among other things, but the difference in taste and texture is unreal"

    turroflux , tommyandone Report

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    #11

    Roasted Carrots

    Roasted Carrots

    MrSnowflake2 , voltan1 Report

    #12

    Fresh Peaches, When They Are Just Ripe Is Their Peak Of Flavor

    Fresh Peaches, When They Are Just Ripe Is Their Peak Of Flavor

    double_kcik , JulieStar Report

    #13

    Lentil Soup

    Lentil Soup

    frostygrin wrote: "Lentil and potato cream soup can be amazingly creamy with zero cream."

    reddit.com , stoockking Report

    Lyone Fein
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Always feel so good after eating lentils.

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    #14

    Grilled Salmon

    Grilled Salmon

    TrumpStinks2020 , composter-box Report

    LK
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Take a fillet of salmon, a teaspoon of pesto, and bake it in the oven. The tastes are fantastic. Serve it with a green salad, and some bread.

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    #15

    Cold Grapes. Best Snack Ever When You Want Something Sweet

    Cold Grapes. Best Snack Ever When You Want Something Sweet

    BullfrogJenkins , Studio_OMG Report

    FABULOUS1
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A vendor at our local farmers market has grapes that taste like cotton candy and ones that taste like watermelon. They are so juicy and plum and amazing eaten frozen during 110 degree day

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    #16

    Roasted Nuts

    Roasted Nuts

    reddit.com , charlotteLake Report

    #17

    Soup Can Be Healthy If You Put The Right Stuff In It

    Soup Can Be Healthy If You Put The Right Stuff In It

    Corn-G , Shaiith Report

    ILoveMySon
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am literally eating vegetable soup I made today.😊

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    #18

    Pretty Much Any Veggie If You Roast Or Stirfry Instead Of Just Boiling Away The Flavour

    Pretty Much Any Veggie If You Roast Or Stirfry Instead Of Just Boiling Away The Flavour

    drunkinabookstore wrote: "I forever maintain that the only people who don't like vegetables are the people who don't know how to cook them."

    KavikStronk , fucsiya Report

    indiecognition
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Broiled broccoli rabe with lots of garlic is my fave

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    #19

    Caprese Salad!

    Caprese Salad!

    reddit.com , indigolotos Report

    Headless Roach
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes yes yes... but not from the above picture. That's not it.

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    #20

    Hummus

    Hummus

    JadedHoneydew , Kattecat Report

    Firstname Lastname
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's great for toast, because I get some delicious protein in, and an excuse to eat lots of toast.

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    #21

    Sorbets With No Added Sugar And Stuff. Only Iced Crushed Fruits

    Sorbets With No Added Sugar And Stuff. Only Iced Crushed Fruits

    Laugh_and_grow_fat , OxanaDenezhkina Report

    Headless Roach
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If you mix in 1-2 bananas to create a creamy base, you actually get a pretty normal ice-cream. Just healthier.

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    #22

    Ramen! It's Really Easy To Make Your Own Healthy Version Without Using The Nasty Flavor Packets

    Ramen! It's Really Easy To Make Your Own Healthy Version Without Using The Nasty Flavor Packets

    reddit.com , tatiana_bralnina Report

    foofoofloofy
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I just had some delicious homemade lobster ramen tonight. My dad is great at ramen <3

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    #23

    Roasted Cauliflower And Garlic. Or Make A Pizza Crust Out Of Cauliflower, If Done Right, It'll Blow Your Mind

    Roasted Cauliflower And Garlic. Or Make A Pizza Crust Out Of Cauliflower, If Done Right, It'll Blow Your Mind

    Bitersnbrains , duskbabe Report

    #24

    Homemade Guacamole

    Homemade Guacamole

    MrSnowflake2 , TonyTheTigersSon Report

    JoJo Anisko
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I found using a fork to make guacamole annoying - the tines scraping against the bowl. So I switched to using a pastry blender. Faster, better texture, and no screech of metal against glass. 😁

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    #25

    Cut Up Apples With Cinnamon

    Cut Up Apples With Cinnamon

    icebergfromtitanic , Pressmaster Report

    JoJo Anisko
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Apples with peanut butter or cashew butter.

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    #26

    Oatmeal With Banana, Berries And Spices Like Cinnamon, Ginger, Salt, Maybe Some Cocoa Powder

    Oatmeal With Banana, Berries And Spices Like Cinnamon, Ginger, Salt, Maybe Some Cocoa Powder

    dudius7 wrote: "I'm simple: just cut oats with bananas and 'old fashioned' peanut butter."

    reddit.com , Natabuena Report

    Jake B
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh, trying the ginger tomorrow

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    #28

    Edamame. I Used To Crave Potato Chips, Now All I Want Is Edamame

    Edamame. I Used To Crave Potato Chips, Now All I Want Is Edamame

    reddit.com , its_al_dente Report

    #29

    Homemade Popcorn

    Homemade Popcorn

    Get some kernels from the supermarket, pop them in a pot or something, and chuck some salt on. Heck, lump some butter on too, then it may not quite qualify as healthy, but it's still a heck of a lot better than packaged microwave popcorn.

    quantummidget , naokawa Report

    alex cosgrove
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Highly recommend silicone popping bowls, oil free, environmentally friendly, and works perfectly every time.

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    #30

    Poke Bowls!

    Poke Bowls!

    starfrout , axelbueckert Report

    Headless Roach
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Omg, I tried this dish first time this year. It was absolutely amazing.

    #31

    Sliced Apples With Peanut Butter. Simple And Freaking Delicious

    Sliced Apples With Peanut Butter. Simple And Freaking Delicious

    _OMGTheyKilledKenny_ , DmytroMykhailov Report

    #32

    Sushi

    Sushi

    zazzlekdazzle , AtlasComposer Report

    LH25
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes! Except for the battered and deep fried rolls I see on some menus here.

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    #33

    Whole Wheat Pasta With Roasted Veggies And Olive Oil, Lemon Juice/Zest, And Herbs As The “Sauce”

    Whole Wheat Pasta With Roasted Veggies And Olive Oil, Lemon Juice/Zest, And Herbs As The “Sauce”

    "You still get pasta, but for under 500 calories, and with plenty of fiber."

    EnchantMe2016 , kasia2003 Report

    Lyone Fein
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Now there are lots of other great pasta options. Like pasta made with lentils for increased protein, or spinach pasta to increase your veggie intake. This way it's not just all refined carbs.

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    #34

    Fruit Salad As Long As You Don't Add Any Ice Cream, Syrup, Or Soda

    Fruit Salad As Long As You Don't Add Any Ice Cream, Syrup, Or Soda

    reddit.com , Nikolaydonetsk Report

    #35

    Dehydrated Banana Chips

    Dehydrated Banana Chips

    CantBake4Sht wrote: "Gotta be careful when buying these from the store though. A lot of brands add sugar."

    EHP73 , Olena_Rudo Report

    Headless Roach
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Are you insane? How the hell am I supposed to measure anything with dehydrated pieces of a banana?

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    #36

    Grilled Chicken. Probably The Best Way To Just Get A Ton Of Protein With Little Fat And It Tastes Great If You Cook It Right

    Grilled Chicken. Probably The Best Way To Just Get A Ton Of Protein With Little Fat And It Tastes Great If You Cook It Right

    runsanditspaidfor , Alex9500 Report

    LH25
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I prefer the thighs over the breast. More flavor and harder to over-cook and dry out.

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    #37

    Dates. They’re Sweet As Candy But Still Pretty Healthy

    Dates. They’re Sweet As Candy But Still Pretty Healthy

    reddit.com , Artem_ka2 Report

    Mirabelle Skyrim
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Wrap them in bacon and fry them. The saltiness of the bacon goes well with the sweetness of the dates.

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    #38

    Smoothies

    Smoothies

    tinyhorsesinmytea wrote: "I eat a smoothie with yogurt, peanut butter, almond milk, oats, chia seeds, banana, strawberry, and pineapple pretty much every day before work and still haven't gotten sick of it after over two years. I don't get breaks at work and this thing keeps me going my whole 8-9 hour shift."

    CringeBOIXD , alexandraanschiz Report

    LK
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    WHAT?! You don't get breaks in your 8-9 hour long shifts?! That would be hugely illegal in Europe.

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    #39

    Dried Mango

    Dried Mango

    EverydayObjectMass , bhofack2 Report

    Nicole Weymann
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Dried (not candied!) pineapple is even more delicious!

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    #40

    Sweet Potatoes! They Used To Make Sugar Out Of Them

    Sweet Potatoes! They Used To Make Sugar Out Of Them

    reddit.com , jirkaejc Report

    Jeff Gabrisl
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I love sweet potato just baked with nothing else, they are so good they don't need anything added. However, if you want to be less healthy, boil and mash them, throw in some butter, a splash of milk a little ground clove, nutmeg and cinnamon, and brown sugar to your desired sweetness level.

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    #41

    Fried Tofu Is Amazing And I Need Everyone To Know It

    Fried Tofu Is Amazing And I Need Everyone To Know It

    reddit.com , voltan1 Report

    LK
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    To make crispy tofu, start with a block of firm tofu. Drain the liquid, and then press the excess. You can do this by putting something over the tofu, and adding some weights on top. This can be done overnight in the fridge. Then marinade the tofu - I use soy sauce, dried cumin, dried turmeric, garlic powered, and some curry powder. Then cut the tofu into cubes, and toss in flour. In batches, shallow fry the tofu. When it is crispy set it to one side. Fry the rest. I then stir fry some veggies, adding the tofu back in right at the last moment.

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    #42

    Quinoa With Garlic And Parmesan Cheese. I Could Eat That All Day Long

    Quinoa With Garlic And Parmesan Cheese. I Could Eat That All Day Long

    Bucha11 wrote: "Quinoa is so good! It can replace rice in any dish. I like to put it in muffins along with chia seeds. Sautee some sausage peppers and onions and serve it over quinoa... Perfection!"

    jennana100 , tycoon101 Report

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    #43

    Vegetable Chips!

    Vegetable Chips!

    rasatti , bhofack2 Report

    Nicole Weymann
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Unless they're air fried and unseasoned chips from carrots or beetroots aren't significantly healthier than your average potato chips.

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    #44

    Peanut Butter, Just Make Sure There Isn’t A Ton Of Additional Sugar Added

    Peanut Butter, Just Make Sure There Isn’t A Ton Of Additional Sugar Added

    mysunnyside , nodar77 Report

    Fantastic Mr Fox
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Other "butters" from nuts taste great and are healthy too. For example cashew and almond.

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    #45

    Cucumbers Or Jicama With Salt And Lime Juice

    Cucumbers Or Jicama With Salt And Lime Juice

    NightmaresOfYou , Dream79 Report

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