Psychotherapist Creates Brutally Honest Self-Help ‘Books’ Inspired By His Patients, And The Result Is Hilarious

Even lower?

The Trump success story.

I am alone now and it's sooooo much better than being with the wrong person!

So easy to get caught up in. And so easy to be in denial.

"owner of a lonely heart... much better than a.... owner of a broken heart" ... song lyrics often are spot on !

A more honest book would be, "How to be Lonely Because You are Obsessed with Finding the Perfect Person."

But after building for a while, you realize you’ve trapped yourself in a tower you can’t escape

ahhh, the american dream

It's called a J O B

Savage.

I think in page 109 they mention Bored Panda.

Ignoring a problem won't make it go away.

@Caroline: so true.

I know someone who does exactly this.

Ouch...

Social media is so misleading!

Purrfect

This surprised a laugh outta me as i scrolled down

I need someone to try it and tell us how it went

Some people avoid fighting, and some people look for it or create it.

LOL!!!

A college friend told me how a classmate would bring a water bottle filled with vodka to lectures and just drink in the back of the room

a friend from school had his dad do this to him. twice rofl

I usually confuse it with Sapphire Bombay, but who's quibbling.

definition of Instagram

Then you're not living for you.

What if I still haven’t found who I am?

And boring life too!

This book is upside down (cue the tag on its spine)

I used to think that way. But then I restricted myself & did a lot of walking for half a year, lost 40 pounds, stopped restricting my diet & started lifting weights, and I am both healthier and happier than before. I don't crave foods, and when I do I know I can go ahead and eat them because it doesn't mean I'll eat the whole bag/box etc I will stop when I want to. I don't abstain from things that will bring me joy, and I don't feel guilty either. You just need to prove to yourself that it's not a lost cause, you can eat only as much as you actually want. It's hard, but worth it. And do strength training because that way you use up more calories just sitting on the couch!

It may seem like that would work from what people say, but the oldest people I have known love life. I recently heard that people who really love food are usually healthier than people who are always denying themselves. They typically do not eat as much because they are savoring the food and enjoying it with friends.

"A penny for my thoughts. No a dollor cause there worth more when I'm a goner." -song: When I Die Young

#10 just nailed picasso

I did not see this one coming...

The Jared Kushner guide.

Does it have a section on "how to answer questions with questions"?