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Everyone finds themselves feeling anxious from time to time, and it’s a completely normal human emotion in many life situations. However, for those who suffer from mental disorders, anxiety attacks and distress occur with a debilitating frequency that can seriously hamper a person’s quality of life.

Types of anxiety disorders range from social phobia and extreme self-consciousness to panic attacks, OCD, and more specific phobias of things like heights and bugs. Episodes come and often go at random; one day you could feel on top of the world while the next you are unable to leave the house or answer a phone call. Writing and deleting messages over and again to make sure you get just the right tone and select the appropriate emoji.

While mental health is certainly no laughing matter, sometimes the best medicine IS laughter. Bored Panda has compiled a list of funny posts and best Tweets that anxiety sufferers can totally relate to, check them out below, and have a chuckle at your own neurotic everyday problems. If nothing else, they will help you realize that anxiety is way more common than you think, and you’re certainly not alone!

#1

Anxiety-Tweets-Memes

thursday Report

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Ayla Bella
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

And then you get stressed at the end of the weekend because that exam is on Tuesday and c**p you were supposed to study and you're going to fail and die a painful death without ever living your life Quite literally my life at this moment

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#7

Anxiety

tabir Report

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Mikleo
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

He is sometimes replaced by "that thing you didn't do 5 years ago"

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#14

Anxiety

sofritolocito Report

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Kiahna
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I do that all the time. I think about everything I do actually, I thought everyone did.

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#24

Anxiety

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Nicky Ene
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

True. And even with people that I know I am not good with small talks . And let's add that English is not even my first language and sometimes my accent gets out and is terrible.

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#26

Anxiety-Tweets-Memes

myawfulpersonality Report

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Allison G.
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

YES! This and the boss music describe an anxiety disorder perfectly!

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#32

Anxiety

ImSouperGreat Report

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Silent Skeleton
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

then i pull down the shades and hope no one notices it's a bit drafty in here

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#33

Anxiety

unlovde Report

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Kiahna
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Unreadable to everyone but other people struggling with anxiety.

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#34

Anxiety

jillianisms Report

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Marie-Louise Chenois
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Anxiety: "Just any and every single one of the things you're gonna do/hear/see"

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#35

Anxiety-Tweets-Memes

castleoflions Report

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Allison G.
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

"There's a big social thing in 8 hours, wanna come with me?" "Nope, not nearly enough time to start preparing myself mentally."

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#37

Anxiety

liamsqueen Report

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Daria B
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

What if they brought this decision because of you? Oh, the guilt of spoiling the fun and happiness... What if they're actually going to meet, but just wanna leave you out? Oh, the feeling of being left out. What if something terrible happened, and you're here suspecting they're lying, while really someone got seriously hurt? Oh, thw guilt again... What it..... *enda in fade out*

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#44

Anxiety

daybydayhomesteading Report

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Kiahna
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Tea is my life!! I always have a peppermint tea when I feel nervous. It calms me.

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#45

Anxiety-Tweets-Memes

annakendrick47 Report

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Kirsty Buckland
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Or when you meet someone from a country who does the cheek kiss. Oh God, is it one kiss or two?? Do I actually kiss their cheek or just make a kiss noise beside their cheek?? What if our heads go in the same direction?? Oh God!

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#47

Anxiety

yroxis Report

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#50

Anxiety

bobvulfov Report

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Denisse Pinargote
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Here comes the play by play recap with zoom and camera shots from different angles.

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#51

Anxiety

thedailylaughs Report

#52

Anxiety

OhGodItsAlexis Report

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kat newt shulder
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

*doesn't say anything out of nervousness ,then i'm afraid people will think i'm fake and lying, then i worry...and worry...and worry

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#54

Anxiety

jonnysun Report

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Rafaella Bueno
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

But what about feeling anxious about not having been invited because everybody obviously hate you?

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#55

Anxiety

chanelpuke Report

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Allison G.
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I had someone tell me she had an anxiety disorder and that I just needed to learn to get over being anxious in the literal same sentence. I wanted to smack her.

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#56

Anxiety

thedailylaughs Report

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#61

Anxiety-Tweets-Memes

glamxiety Report

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#63

Anxiety

Report

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#67

Anxiety

officialfrenchtoast Report

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#69

Anxiety-Tweets-Memes

ElizaBayne Report

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#72

Anxiety

teenscoolest Report

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Allison G.
Community Member
7 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I forgive people quickly and I really don't think about what THEY did...the moment I make them mad though I think and worry about it for YEARS.

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#73

Anxiety-Tweets-Memes

SoDamnTrue Report

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#75

Anxiety-Tweets-Memes

aimematch-archive Report

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#77

Anxiety-Tweets-Memes

memewhore Report

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#78

Anxiety-Tweets-Memes

classical_art_memes Report

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#81

Anxiety-Tweets-Memes

sadvil Report

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Silent Skeleton
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

it's like a comic about this i saw somewhere when god just says "f**k it" and hits randomize on people

#86

Anxiety

nylipps Report

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#87

Anxiety

brokeymcpoverty Report

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#88

Anxiety

thedryginger Report

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Dannielle Sommers
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

God i wish that worked for me. I eat more when im depressed/having an issue with anxiety

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#89

Anxiety

TheFunnyTeens Report

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#91

Anxiety

AmyDentata Report

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#92

Anxiety

marcmaron Report

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Nicky Ene
Community Member
6 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I had nights when I couldn't sleep without my phone next to me. Like what if I oversleep? But is weekend.