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There are many things that are detrimental to our health, such as spending too many hours by the computer and too few exercising, for instance. But nowadays, people are quite aware of what can negatively affect their well-being, whether they do something about it or not.

Some things can take their toll on a person without them even realizing, though. Members of the ‘Ask Reddit’ community recently discussed the topic after a redditor asked them what is something super detrimental to one’s health that most people don’t realize. Quite a few netizens shared their thoughts on the matter, covering everything from shoes to bosses, and beyond, so scroll down to find them and see what other surprising things can be more dangerous than you would think.

#1

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Poverty.

Now of course we all know poverty isn't good for anyone but even now, I don't think we as a society realize just how bad it is.

It backs you into so many corners concerning your health. Worse food, less time for exercise, more stress in life, less money to address physical issues, it keeps you stuck in toxic environments (both mentally and physically).

It's just a lot of negative compounding interest.

tsh87 , Nicola Barts Report

#3

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds For the love of God drink some plain water and eat some vegetables...signed your x-ray tech & physicians lol.

JoyfullyMortified43 , Lisa Fotios Report

#4

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Losing a pet, 100%. Definitely not at all taken as seriously as other familial losses, and it should be. It can take a serious toll on your mental health AND physical health.

Routine_Western1191 , Olavi Anttila Report

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Freya the Wanderer
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5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have buried a couple cats within the last 10 years, so I know. At least Ragamuffin passed peacefully in her sleep at 18.

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J MacDonald (macdonaldja)
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5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I ended up taking 3 days off work when I lost my black lab. Took me another 3 years until I was ready for another dog. My puppy brings me so much joy! (7 month - Corgi/Heeler rescue)

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Corinne Wheeler
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I've always thought that there's a market for sympathy cards to send to people who have lost animals.losing a long loved pet is heartbreaking and should be acknowledged as such.

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keyboardtek
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If you think about it, as an adult you have moved away from your parents so they are no longer a daily presence in your life. But your dog is there for you every day. A pet's death can be worse than losing a relative you rarely see.

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Hugh Cookson
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Took me over 2 years to get over having to have my friend Buster, a Jack Russell x Collie put to sleep as he had leukaemia. I still miss him 8 years on.

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Dirk Daring
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Next month will be four years since my Nugget passed away. My heart completely shattered when I felt his stop beating. To this day, the memory will hit me like a lightning bolt, and I'll start crying all over again. Dogs ARE family.

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Blondie23
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is sooooooooo true. My little Daisy died in 2018 and I still feel that grief deeply. I will still, out of no where, start to cry over it. It's painful!

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A Happy Doggo
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5 months ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

it occurs in about 2% of people coming to the hospital for a suspected heart attack but only 1% of those cases are fatal (so about 14,000). Depression and other things related to trauma is probably more fatal

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Der Kommissar
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5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Someone once said; The happiest day of my life is when I got my dog. The saddest day of my life was when he passed away.

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Kat Lyle
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

And it can still hurt 30+ years later if you grew up with that soulmate. *chokes*

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Joshua David
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm getting prepared for my baby now. He hurt his tootie (feet if you're interested) and I can't do this. He's my best friend. Right now, I can't even think how I can ever replace his doggy love.

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Happy Homemaker
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is because we don’t see pets as pets. Most people see pets as family members and when you lose a family member, it is devastating.

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Jeremy James
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When I had to say goodbye to my cattle dog, I took it hard. I checked into a motel with an unreasonable amount of vodka and cried for 2 days.

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Nice Beast Ludo
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Awww that doggie in the photo is so sweet and fluffy. I would love him

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Spencer's slave
Community Member
5 months ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Especially when that pet is your whole family. Too many "pet deficient" people don't understand just how much our 4 legged family members mean to us. A loss is a loss and some hurt more and longer than others. We all grieve, no matter who we lose. Much love to all pet parents who have lost their furry family member x.

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Sleepy Panda
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I lost my Great Dane suddenly to heart failure in May. She was fine one minute, and then the next she was shaking and gasping for air. She was my heart and soul dog and I was absolutely devastated. I was suffering extreme abdominal pain afterwards, so my Dr sent me for an emergency abdominal CT scan because they thought it might have been either appendicitis or a ruptured ovarian cyst with the amount of pain I was in. It was honestly as painful as childbirth. There was nothing there, my GP had to tell me that I was suffering from grief induced psychosomatic pain. I had been trying to hold it all together for my family but the grief was coming out in its own way whether I wanted it to or not.

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LooseSeal's $10 Banana
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Downvote me to oblivion, but as bad as losing a pet is, it is not on the same level as losing an actual human member of your family.

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Mmmm
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

for some people it is. The connection people have to their pets is sometimes stronger than they can have with their family if they aren’t close.

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#5

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Comparing yourself to people. It's terrible for your mental health.

Dances28 , Solen Feyissa Report

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#6

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Not brushing and flossing as often as you should. It’s not an aesthetic reason. Bad dental hygiene can kill.

penndelnj , Tima Miroshnichenko Report

#8

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Shift work. Nights, followed by lates, followed by earlies. Physiologically so destructive.

I work for the emergency services so it's essential 24/7. The management are pretty good but we've been shafted on pay at a national level. Still attritional on the body.

Atiankup Report

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J Adams
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5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Don’t know if it’s still true (been a longtime since I worked shifts) but in the uk it is/was law that there had to be 12 hours between shifts in most work sectors, healthcare/medicine was always exempt though

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#9

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Short videos epidemic and almost every popular app/website has them now. Watching endless short videos of 10 seconds or less really messes up our attention span. Especially for children in their development stage.

ZaagKicks , cottonbro studio Report

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Bernd Herbert
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I don't have tiktok and during commutes I am still amazed how some people spend their times watching an endless number of short videos.

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#10

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Not sleeping enough, working too much.


No, drinking gallons of coffee will not counteract the negative effects caused by these, neither will oversleeping on weekends.

Humble_Plane1924 , Mikhail Nilov Report

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BrownTabby
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So what you’re saying is that the rich are killing everyone else. I know this; come back when you’ve convinced other voters.

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#11

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Stress and anxiety

ray458 , Andrea Piacquadio Report

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#12

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Toxic relationship

Michael_Scott_1290 , RDNE Stock project Report

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Hawkmoon
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5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

According to the title of the article, anyone "perceive this as Ok"?

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#13

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds S****y people, especially if they are family.

bold-n-tired , Ketut Subiyanto Report

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Isa's left eye
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5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's especially great when they don't do anything illegal so you're stuck with them till you're 18

#14

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Ongoing, chronic stress. It has physical effects that vary from person to person ranging from chronic sleeplessness, obesity, heart conditions and even death. A person's ability to adapt and be resilient is impaired. The motto of 'that which does not kill you makes you stronger,' is wrong and dangerous.

And yet we all go about our lives like chronic stress is a normal, laudable part of the human condition.

Ready-Yeti , Liza Summer Report

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walkabout
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5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

From Sir Francis Bacon in part, "The virtue of adversity is fortitude."

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#15

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Soda, the sugar in those is literally insane

MisterWapak , Martin Péchy Report

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Bernd Herbert
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Just look up how much sugar is in those. Like in grams or cubes and imagine eating all that sugar at once

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#17

social media

maff0000 Report

#18

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds If you do a lot of sitting (like a desk job or a lot of commuting or trucking) and keep your wallet in your back pocket, you're going to f**k up your spine.

ThisIsTheCaptain , Emil Kalibradov Report

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Becky Samuel
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5 months ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Never mind the wallet. The sitting alone is enough. Our bodies are not designed for a sedentary lifestyle. Everything from your digestion to your circulatory system is dependent on a certain amount of moving around. If you're not getting up and walking about *at least* once an hour then this is affecting your current and future health.

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#19

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Trauma. It’s stored in our body and can cause detrimental damage physically and mentally. Feel free to look up studies.

momonkey25 , RDNE Stock project Report

#20

Painting without a respirator on.

We get memoriam emails anytime somebody in our union dies. EVERY PAINTER DIES IN THEIR FORTIES OR FIFTIES! And yet, none of them are wearing respirators. wtf.

KlutzyAd9112 Report

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Gandalf the Pink
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5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I got a little confused at first because I thought this said that if you're a painter you will die in your forties or fifties. But it's meant to be read: out of all the painters in OP's union who died work related deaths, they are no older than in their fifties.

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#21

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Constant stimulus from our phones. Makes us bored easily and increases feelings of loneliness. Makes doing things without watching anything on our phones or being with someone a lot more mentally taxing.

Edit: LMFAO everytime I get a notification on this thread, I check my phone. Hehehe it’s 3AM now where I’m at… hehehe… We’re all f*****g doomed.

AngryPlasmaCell , Tim Samuel Report

#22

Narcissistic abuse. It can literally cause brain damage.

Fine-Loquat Report

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Tracy Wallick
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5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Narcissistic abuse is the reason I have depression, anxiety, insomnia and a very un-fun relationship with food. It will seriously ruin your life.

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#23

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Not doing things that you loved as a kid before you were concerned with adult responsibilities.

Stress is bad for your brain and a lot of people don't have healthy ways to relieve it.

716green , Sarah Dietz Report

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tom
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5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

and that's why I torture rats in the basement (joke for those of A DELICATE NATURE)

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#24

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Bad shoes.
A lot of people think that bad shies will cause foot pain, but they can also cause leg, hip, and back pain, and more.
I was amazed how good I felt after getting a professionally-fit pair of work shoes

goodiecornbread , Ketut Subiyanto Report

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sturmwesen
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5 months ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I always wore chucks/allstars or combat boots as a teen, high heeled boots in my twenties. Now I wear either flipflops in summer (with good soles) because I can't really wear sandals or tracking sneakers/boots. Instead of pumps I wear black leather sneaker if it's an official business meeting. Priorities change to comfort

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#26

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Lack of exercise. In addition to the numerous physical benefits of exercise, it also does wonders for your mental health and ability to cope with stress.

DeathSpiral321 , Jonathan Borba Report

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keyboardtek
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

At age 68 with five herniated spinal disks, swimming laps every day is the only thing that keeps the pain away.

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#27

Cutting random stuff out of your diet when it's trendy. People unbalance their diet by just following some Instagram grift.

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David Paterson
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5 months ago

This comment is hidden. Click here to view.

Particularly! Vegans who stop eating avocados because of some news article about avocados being grown by slave labour. Fat from avocados is the only thing stopping you from dying from starvation, kids.

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#28

I'm not a medical professional and this is not medical advice.


Where are your neck and shoulders right now? Are they leaning forward and down? Long term, that causes a lot of damage and inflammation throughout the neck, shoulders, and upper back. If you have to force it to maintain good posture, it's not good posture. Try strengthening those back muscles. Make them do their job. You'll know you have good posture when you don't have to think about it.

Also for the love of God, most of us aren't in pain because we're old. You're in pain because you abused your body for decades before paying attention to the damage it caused. You're only as old as you feel.

Also, if you have full range of motion, don't stretch it. If it feels tight and you have full range of motion, it's not a mobility issue and stretching won't help it. In fact, if you stretch a joint that is already too mobile, that will cause inflammation. If your joint has too much motion, you need to strengthen it instead.

Also, does your lower back hurt? Try stretching your hip flexors. They're probably yanking your glutes and overstretching the lower back.

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Mr. Nurse Man
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5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Physical therapy or occupational therapy are HIGHLY recommended if you have chronic pains. It helps my back pain from working long shifts in the ER.

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#29

30 Of The Most Innocent-Looking Things That Could Have You Fighting For Your Life In Seconds Not stretching your body everyday, hell at least a few times a week.

spicegrl17 , Ketut Subiyanto Report

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Gandalf the Pink
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5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Not applicable to all body types, if you're hypermobile you should be careful of those joints and don't overstretch them.

#30

Just keep active as possible. Even if it's a walk a day around your street.

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Note: this post originally had 49 images. It’s been shortened to the top 30 images based on user votes.