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Sometimes it feels like our brain is running on fumes. But then we find a meme that's so relatable, it hits us as hard as therapy. Luckily, the Instagram account The Canadian Dad has them in abundance.

With a mix of dry humor, cheeky observations, and just enough dark undertones to keep things interesting, its jokes cover pretty much all aspects of everyday life. So don’t be surprised if you stumble across something oddly specific that seems to describe the core of your being!

Continue scrolling to check out the pictures and don't miss the chat we had with licensed clinical therapist Jourdan Travers — you will find it between the images.

More info: Instagram

#1

Teen hero with slingshot defends sister; amusing and unhinged meme inspired by bravery.

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The Announcer
Community Member
11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Just secured tenure as the county sheriff

Aidan Pite
Community Member
11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Okay so my brain wasn't working properly for a moment, saw only 'being kidnapped with a slingshot' and went to some very confused places.

Just Cosmo
Community Member
11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

they only used to kidnap with daggers. and now they're going with slingshots?

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Tonyah Mcanelly
Community Member
11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

This is why you dont mess with the baby sisters. You will have the wrath of big bro .

Smeghead Tribble Down Under
Community Member
11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

My brother is nine years older than me, and he would have waved to the kidnapper as I was being driven away -_-

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Timbob
Community Member
11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

If this is in my country, the U.S., the kidnapper probably sued the kid, and probably won !

Cyril Sneer
Community Member
11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

If this was a genuine kidnapping attempt, then he would not win that case.

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ravn
Community Member
11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

This is a "wrist rocket", not a "slingshot". One can take out small game with a wrist rocket...

Robert Beveridge
Community Member
11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Bruh, be happy the kids aren't still playing mumblety-peg... you wouldn't have survived!

Forrest Hobbs
Community Member
11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Major respect to the lad concerned - only, how is this a humorous meme? I mean, he used a weapon to foil a kidnapping attempt. That's not exactly funny, is it?

Rebecca Taylor
Community Member
11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

In the sprit of David in the Bible solving injustice with a sling shot.

Orysha
Community Member
11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Slingshots are underrated weapons.

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    #2

    UFO abducting a person with humorous text about viewing it as a rescue, highlighting unhinged humor.

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    Annabelle
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    F*ck yes. Dear universe, PLEASE take me away.

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    One of the main causes behind many of the problems you see in the pictures is burnout.

    A survey of 11,000 desk and frontline workers in eight countries (Australia, Canada, France, Germany, India, Japan, the UK, and the US) reveals that roughly half of the global workforce is currently grappling with it.

    If left unchecked, burnout can cause a myriad of problems, including fatigue, feelings of isolation, decreased immunity, sleep disturbances, etc.


    #3

    Humorous meme of a woman looking away from a computer screen, referencing unskippable YouTube ads.

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    Angela C
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's when you old school it and go to the bathroom and grab a snack during the ad

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    #4

    Man humorously googling a phone number at a computer, portraying relatable unhinged memes.

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    The Announcer
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If it's not saved in my phone, I'm looking it up.

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    #5

    Man writing with pencil; humorous meme about Black Friday deals on groceries instead of TVs.

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    Angie May
    Community Member
    11 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's gonna get so much worse in the states too. With these promised tariffs and deportation prices are gonna go up and availability is gonna go down. Regardless of how you feel about illegal immigrants the fact is they make up a HUGE percentage of agricultural workers in the US and losing that portion of the workforce is going to have some pretty big ramifications as far as suppling demand goes.

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    To learn more about these things, we got in touch with Jourdan Travers, LCSW, a licensed clinical therapist and Clinical Director of Awake Therapy—a telehealth company that provides online psychotherapy, counseling, and coaching to individuals, couples, families, and organizations in over 40 countries worldwide.

    "Burnout isn't only hard to describe; it's also hard to tell if we're experiencing it because it can be hard to know if we're tired from a stressful week or have crossed the line of being too exhausted to function," she told Bored Panda.

    "Sometimes, we have to push ourselves to meet a deadline or give something our maximum effort, but it's important to note that we can only sometimes provide that level of exertion. That's not sustainable or realistic."

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    #6

    Humorous meme text about the struggle of sleeping at night versus the comfort of morning sleep.

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    The Announcer
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A body in motion stays in motion, and a body at rest stays at rest.

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    #7

    Sad Kermit meme expressing disappointment, capturing humorous moments.

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    Sandella
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ahh I remember the days when I didn't have enough stress so things like this bothered me haha

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    According to Travers, typical warning signs that we've entered burnout include:

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    1. a lack of energy;
    2. feeling tired, drained, and overwhelmed;
    3. having trouble falling and staying asleep;
    4. reduced performance at work;
    5. a sense of hopelessness.
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    #9

    Humorous meme referencing Vanilla Ice promises with a nod to 80s kids.

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    Gen X Feral
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I think he's still trying to solve that hair situation.

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    #10

    A humorous meme of a woman reading at 3AM, pondering why dinosaur ghosts don't exist.

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    Feathered Dinosaur
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We are just shy. Or atheists with no afterlife to move on to

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    #11

    Humorous meme of an iron labeled "Utopia," highlighting millennials' lack of ironing.

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    Dorma Hughes
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Boomer here. Stopped ironing over 30 years ago. Sorry, mils.

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    Since burnout is so difficult to identify, we can also make mistakes when addressing it—or whatever it is that we think we're experiencing.

    According to Travers, who also contributes to the website Therapy Tips—a news and publishing division of Awake Therapy—the list of unhealthy coping mechanisms includes "isolating from others, abusing substances, self-harming, impulsive spending, angry outbursts, and nearly any behavior that would cause you to ask a friend, 'Are you okay?'"

    #13

    Wizard in blue robe with humorous meme about mosquitoes, standing near a snowy cottage, looking unhinged.

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    CG
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Take small victories whenever they happen.

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    #14

    Person looking perplexed with headphones, humorous meme about Instagram ads reading thoughts.

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    Sandella
    Community Member
    11 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    I heard my dad and father in law discussing how ear pods have been proven to tap into your brainwaves and listen to your thoughts, that's why things will then come up on your feed..that was more logical to them than your phone is listening to you (face palm)

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    #15

    Close-up of a bald eagle with a humorous expression, illustrating an unhinged meme about unexpected success.

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    Instead, we should try to establish healthy habits.

    "One of the best ways to avoid burnout is to recognize your signs of stress and take breaks as needed," the therapist said.

    "It's important to assess your schedule realistically and include essential activities in your daily life, such as getting 7-9 hours of sleep, eating a healthy diet, and engaging in physical activity."


    #17

    Man wearing sunglasses and patterned shirt reads New Jersey newspaper, illustrating humorous unhinged meme about current events.

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    Robert Beveridge
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Real talk, though: deleting SmartNews earlier this year has done wonders not only for my stress levels but for my free time. Doomscrolling really is a thing.

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    #18

    Unhinged meme showing a man with an intense expression in a humorous context.

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    #20

    Humorous meme about a plan to cut homelessness in half by 2025, with a comical misunderstanding.

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    The Announcer
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Still have a couple weeks to git 'er done!

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    It's easy to underestimate the power of time spent away from work.

    But one study published in the Applied Psychology Health and Well-Being journal suggests that activities on weekends, which provide considerably more opportunities to get away from the grind, help reduce burnout and increase your energy tremendously.

    So don't feel ashamed if you feel the need to spend Saturday afternoon scrolling memes on the sofa instead of planning for Monday. Detach and relax!


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    #23

    Cartoon person in winter flipping the bird with a mitten, showcasing a humorous meme theme.

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    Angela C
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    At my old job I had these thick gloves for getting stuff out of the ovens. The fingers would stay up on their own and I took advantage of that to flip my boss off every chance I got

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    #24

    Alien and person humorously discussing a UFO in a field; reflects humorous unhinged memes theme.

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    Feathered Dinosaur
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I can't be shocked by anything anymore. But you can try to prove me wrong

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    #26

    Cartoon character humorously depicting phone storage filled with unused screenshots, capturing unhinged meme culture.

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    The Announcer
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    There needs to be a regular purging or else you won't be able to take that incredibly important picture of the weird shaped chicken nugget when you need to.

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    #27

    Humorous meme of a microwave with "Child" displayed, captioned "My microwave keeps asking for sacrifices."

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    #29

    Person covered in cucumber slices, lying on a green fur blanket, showcasing unhinged humorous meme.

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    Robert Beveridge
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Louis Jourdan preparing for his role in Swamp Thing (1982,colorized)

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    #30

    A character with wild hair and dark eyes looks unhinged, capturing humorous meme vibes.

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    #32

    Relatable-Memes-The-Canadian-Dad

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    #34

    Relatable-Memes-The-Canadian-Dad

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    The Announcer
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    One of the things I miss about using cash more in society is that I never find money on the ground randomly anymore.

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    #35

    Relatable-Memes-The-Canadian-Dad

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    Maryland
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Fresh out of tears anymore

    #36

    Relatable-Memes-The-Canadian-Dad

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    #37

    Relatable-Memes-The-Canadian-Dad

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    CG
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I feel like I've aged about 10 years due to the annoyance people cause me. I've got gray hairs, and I'm not even 30 yet.

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    #42

    Relatable-Memes-The-Canadian-Dad

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    FlamingoPanda
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Actually you can mistakey if not awakey, this happens when you oversleep and are late for an important work meeting.

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    #43

    Relatable-Memes-The-Canadian-Dad

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    Hagebumi
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I know what He was singing ;-) It was hilarious.

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    #44

    Relatable-Memes-The-Canadian-Dad

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    The Announcer
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Now when they step on you they'll throw you away in frustration.

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    #45

    Relatable-Memes-The-Canadian-Dad

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    Mike Rodrick
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So few upvotes because it pissed people off about their reality.

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    #46

    Relatable-Memes-The-Canadian-Dad

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    Maya Baggins
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's a real problem, I usually sound really mean but I don't even realize it. In my mind I sounded perfectly rational

    #47

    Relatable-Memes-The-Canadian-Dad

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    Robert Trebor
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I was told that the reason my toes feel weird is that my skin is not as elastic as it used to be.

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    #52

    Relatable-Memes-The-Canadian-Dad

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    Ravenkbh
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I would NEVER take illegal narcotics. It would interfere with my excessive drinking.

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    #53

    Relatable-Memes-The-Canadian-Dad

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    #54

    Relatable-Memes-The-Canadian-Dad

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    Surly Scot
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Still have a savage thirst to learn everything, but now I don't want to know anything more about humans. Hit my "that's enough" meme stage.

    #55

    Relatable-Memes-The-Canadian-Dad

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    #57

    Relatable-Memes-The-Canadian-Dad

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    #58

    Relatable-Memes-The-Canadian-Dad

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    The Announcer
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Top left corner looks like what it was drinking the night before

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    #59

    Relatable-Memes-The-Canadian-Dad

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    Bean Driller
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But now they PAY for exhaust that sounds like a lawnmower.

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    #60

    Relatable-Memes-The-Canadian-Dad

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    Feathered Dinosaur
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    All I can do is mention how dark it is at 4pm every day

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    #62

    Relatable-Memes-The-Canadian-Dad

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    The Announcer
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The body goes on autopilot with the occasional nod and "mm hmm".

    #63

    Relatable-Memes-The-Canadian-Dad

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    Major Harris
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "you may not know it, but i'm a fiddle player too, i'll bet a fiddle of gold against your soul that i'm better than you!"

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    #64

    Relatable-Memes-The-Canadian-Dad

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    #65

    Relatable-Memes-The-Canadian-Dad

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    Bean Driller
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A coworker says she has "Sometimers" instead of "alzheimers" (or Old Timer's as some call it) because she Sometimes forgets.... I'm stealing it!

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    #66

    Relatable-Memes-The-Canadian-Dad

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    #68

    Relatable-Memes-The-Canadian-Dad

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    The Announcer
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Gonna need some more communion juice

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    #69

    Relatable-Memes-The-Canadian-Dad

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    The Announcer
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    To fix the problem they should just get rid of the seats

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    #70

    Relatable-Memes-The-Canadian-Dad

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    #71

    Relatable-Memes-The-Canadian-Dad

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    #72

    Relatable-Memes-The-Canadian-Dad

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    Surly Scot
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My first thought is always "OMG I have to do this sh*t AGAIN?!"

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    #73

    Relatable-Memes-The-Canadian-Dad

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    #76

    Relatable-Memes-The-Canadian-Dad

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    #77

    Relatable-Memes-The-Canadian-Dad

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    Kine Grønning Kraft
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The guy they chose to portray the bully here, is Norwegian football player Erling Braut Haaland. One of the best fotball players in the world. He plays for the english team Mancester City. As a norwegian i found this very funny! 😂

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    #78

    Relatable-Memes-The-Canadian-Dad

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    #80

    Relatable-Memes-The-Canadian-Dad

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    #81

    Relatable-Memes-The-Canadian-Dad

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    #82

    Relatable-Memes-The-Canadian-Dad

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    #83

    Relatable-Memes-The-Canadian-Dad

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    Robert Beveridge
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Remote workers at 11:25, just before realizing their Webcam will be active before the meeting

    #84

    Relatable-Memes-The-Canadian-Dad

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    Robert Trebor
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Two ladies in my church made me a very nice bib.

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    #87

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    #88

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    #90

    Relatable-Memes-The-Canadian-Dad

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    Seán Baron
    Community Member
    Premium
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    About as good as I look most mornings ha.

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    #91

    Relatable-Memes-The-Canadian-Dad

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    #92

    Relatable-Memes-The-Canadian-Dad

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    Corvus
    Community Member
    11 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    A good memory is a valuable thing to have. So don't fret.

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    #93

    Relatable-Memes-The-Canadian-Dad

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    #94

    Relatable-Memes-The-Canadian-Dad

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    Robert Beveridge
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well I let their teeny minds think that they're dealing with someone who is over the brink, and I dress this way just to keep them at bay 'cause Halloween is every day

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    #95

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    #96

    Relatable-Memes-The-Canadian-Dad

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    Annabelle
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Especially after holiday meals.

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    #97

    Relatable-Memes-The-Canadian-Dad

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    #100

    Relatable-Memes-The-Canadian-Dad

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    Annabelle
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So far, the two I relate to the most are the Jason ones. Dang. I've been terrified of that guy my whole life, and now I've apparently become him. 😅

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    #101

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    Annabelle
    Community Member
    11 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh, well, not this one. Eww. This is why he's so creepy.

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    #102

    Relatable-Memes-The-Canadian-Dad

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    #103

    Relatable-Memes-The-Canadian-Dad

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    #104

    Relatable-Memes-The-Canadian-Dad

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    #105

    Relatable-Memes-The-Canadian-Dad

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