When the whole world decides it’s a perfectly sunny day to turn against you (and trust me, it happens way more often than you think!), there's little you can do about it. You can sit in denial, go into a full breakdown without a return ticket, or you can laugh your ass off through staring straight into the depths of your pain.
In fact, there’s a whole online community dedicated to this coping mechanism where people share examples of self-deprecating humor. No wonder it’s such a huge success! Created in 2016, the r/2meirl4meirl subreddit has a whopping 1.3M members who come here for a daily fix.
I mean, if we cannot fight that pain, at least we can sit right next to it and have a good laugh at each other. So scroll down and upvote your favorite posts!
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I can relate to this so well. Several colleagues have told me that I am a funny, optimistic person, and that my jokes make them laugh and feel good. That I often manage to lighten up tensed atmosphere at work and make their day easier. In reality, the funnier I am for the outside world... the more I struggle with depression inside. I often wondered what the others would say, had they been able to see this other side of me.
Screw the others and making them happy. Focus on your own happiness. Best wishes.
Load More Replies...This is maybe the worst feeling. In the room filled with people, you feel hopelessly alone.
Load More Replies...My doctor calls me every 3 months to renew my prescriptions - the last time I left the house was to see him in Feb. of 2020.
Load More Replies...That's me! I live in the capital of my country and it was so great when about a third of the city's population disappeared back to their hometowns during lockdown. There was no traffic, no crowds and no restaurants making noise late in the night. I was so relieved.
Load More Replies...Oof. True... everyone around me losing their minds - whinging constantly about isolation, how they're crawling the walls... me? "Uhm... I... do... not see... a difference..."
The pandemic happened and the only thing that changed in my life was other people worked from home too.
Their DIY skills are pathetic because the Boomers DIDN'T teach them!
Staaahp with the blaming. As a borderline millenial I kick ass at DIY because I chose it to be interesting. The world is just too complex. Our parents are not saints that can teach you everything and anything, they set you up with what they think is important and they do their best. My youngest thinks it's incredibly interesting when I tile a floor or build a wall and is a social bug, my oldest couldn't care less and is dreaming of going to Europa. The moon near Mars. Not the continent. So is that the millenial's fault? That they chose what they find interesting? Or my mom's fault for giving them that extra boost of confidence as a typical boomer grandma? They are sweet and caring human beings, I think that's the best start.
Load More Replies...Or father who were present but still massive d***s. From my friends it is more common to have an absent/jerk father than a nice one. 2 absents, 3 jerks, 1 polite but emotionally stunt and 1 nice father.
Load More Replies...As a millennial, this stereotype pisses me off. My dad, and all his friends, my uncles, etc., spent their entire adult lives working in offices, and thanks to relatively low cost of living (house prices anyone) they could afford to hire people to do all the work. I work a normal job, make a great salary, and thanks to not having the extra income after paying for my bills, mortgage, and basic necessities for my kids, I have had to teach myself to be a handyman or things just won't get done. I've taught myself to make some furniture, remodeled my kitchen, finished my own basement, built my deck, landscaped my yard, built my shed, installed a flagstone patio in my yard, etc and I taught myself how to do it all because my dad wouldn't know how to do anything except look up in the yellow pages who can do it for him.... I love my dad, but hate this stereotype.
I agree. Most people who can do it learned most of it themselves. Working on building sites helped me.
Load More Replies...My mom was a boomer and she never told me she loved me. No affection at all. I'm actually a GenXer. My daughter is 12 and I tell her I love her all the time
I tell my kids I love them all the time. Do something right? I love you. Do something wrong? I still love you. I think they may get tired of hearing it so much, but I don't get tired of telling them.
Load More Replies...So true. My parents didn't tell me they love me until I was in my twenties. I tell my two sons every day.
Honestly it wasn't they didn't have the ability. It just was a different time with different expectations. They showed they loved their families in ways that matter. Action speaks louder than words.
I'm a Boomer and the only time I see this Boomer/ Millennial stuff is on social media. I've never been hassled over being a Boomer and I've never hassled a millennial. (Although I just call them "younger than me"). An asshole is an asshole blame them not a whole generation.
Divisive talk is bringing this country to its knees. Stop it now, today. Celebrate the good. You want something good from the Boomer generation to celebrate? Youngbloods' Get Together: Come on people now, Smile on your brother, Everybody get together, Try to love one another, Right now
A growing body of research has suggested that laughing during difficult situations may help to ease our pain and distress. In order to find out how that works, we reached out to Jennifer Williams, the founder of Heartmanity, which provides people with support and vital skills needed to create a healthy and thriving life with relationships that enrich and uplift us. Heartmanity provides groundbreaking skills and programs based on brain science and 30 years of experience.
Jennifer explained that an ability to laugh during painful or difficult situations requires resilience, which is an emotional intelligence ability. “Humor and laughter during tough times don’t mean that we are not taking our lives seriously, but rather, laughing acts like a release valve on a pressure cooker.”
Moreover, “This resilient mindset stems from innate confidence in ourselves to handle life’s curveballs and challenges successfully. The quality of our life is not about what happens to us; it’s about how we interpret and respond to our experiences,” she explained.
Hard work, persistence, and never giving up... The things that arrogant toxic-positivity personal development life coaches tell you to do so you feel more miserable and buy more of their books.
Amen friend. Sometimes giving up on something is the right move, otherwise you're just gonna be stuck in a loop.
Load More Replies...Ha! I got the trifecta. Anxiety, depression and obsessive compulsive disorder!
Getting out of bed, showering and dressing is already incredibly hard work for someone with a severe depression.
My sister gained 15 kg within the past 18 month plus she has depression. Asking her doctor if there’s any weight-losing program in her city, the doctor (a female, about 1,58 m and approximately 45 kg of weight) said: „just eat less, it’s that easy".
Sigh... such an unhelpful answer isn't it? Depression often goes hand in hand with low energy, poor sleep and eating disorders. None of them are good for weight problems. If you aren't asleep midnight snacking occurs! No energy to exercise etc. Plus, if she's on anti-depressants it's worth knowing that some do actively cause weight gain. Venlafaxine can. My doctor kept saying 'it's because they make you feel hungrier and you are eating more'. Kept looking at my plate and thinking 'but I don't think I'm eating more' and wondering if I was sleep-snacking! So gave up and stuffed my face - seemed pointless to deny myself. Then I had to slowly curtail taking the venlafaxine for a completely different health reason and the weight fell off. Went back to old eating habits and even more did. Life isn't easy - lazy glib doctors do NOT help. Good luck to your sister.
Load More Replies...Ah yes! Am I having a heart attack or is it anxiety? Oh no, now I'm anxious that it might actually be a heart attack because my depression has me eating crappy food. If I take a nap maybe it will go away. Pretty sure a nap is the cure for a heart attack. This pandemic sure has been helpful!
The clue is that the hard work, persistence and never giving up attitude only makes it worse. Because you're always ignoring your limits, after all when your body says no, please, I need rest, you go on and on and on...
we're always the joker , trying to be the light in others lives we need in ours
I wrote my comment on the (currently) first post - the one starting with "Depression isn't always dark rooms..." - before reading yours. My therapist says it's a sort of coping mechanism. And that people don't fake being depressed; they fake being ok. Hugs.
Load More Replies...I always played the Joker, ready for a laugh and when it got too much for me and I had a breakdown, all of my so-called friends evaporated.
Me also. Makes me cry every time I watch ms doubtfure.
Load More Replies...So true. And that, despite being so loved. Robin Williams, though, had a debilitating disease that was taking away his intellect and would erode his motor skills. He knew he couldn't live like that. When he no longer felt like himself, he ended it. So sad he didn't have someone like Dr. Kevorkian to work with him.
Isn't it crazy that we have to wear so many mask just so people dont see what's really happening in our own minds. Its It's scary.
Why do today what you can put off till tomorrow, or next week, or next year... ;-)
Why do today what will hopefully go away if I ignore it long enough? :D
Load More Replies...My mom: If you can't do something right the first time don't bother doing it at all. Ok. Then I'll just sit here and do nothing at all.
That was my dad. When I failed med school, he said I was worth nothing and I tried to take my own life several times because I didn't know how to handle failure and thought my life was over. I didn't understand how I could still deserve to live or receive financial help from my parents when I had failed so badly.
You deserve everything good in this world just as much as everyone else - your worth is not defined by your worldly achievements! I hope you are feeling better now - stay strong, love yourself!
Load More Replies...Yup, when I failed, I was physically and verbally abused. I am so scared to try something new and fail at it that I'm constantly like a deer in headlights when faced with a new (to me) activity.
Moreover, growing your inner optimist and practicing mindful optimism trains our brains to see the good even when things go awry. Jennifer said that in this way, we start seeing the world through a new lens. “Laughter and humor are wonderful ways to release stress and reset our perspective.”
My office is elevated in the middle of a warehouse, with stairs leading up to it so I can see out over the warehouse floor. Every time I get to my office I'm out of breath and usually that's right when someone calls my phone.
I quietly count the steps (including the landing) to myself, which does not help. 🙈
After I race someone (for whatever reason idk), and fail miserably, I try and breathe quietly because I feel like it'll look bad if I lost to them and yet am way more puffed out.
I have thought hard about that lying awake at night. Would I want to restart my life over? More time, but I would lose what I have... Would I get to keep my knowledge? Ugh, then would I also remember I would have lost my family? It goes on and on...Dark night-time observations.
Load More Replies...Respawn my wife. Nine year is nowhere near long enough. 43 is way too young.
Went to do laundry, only had .50 left, went next door to kfc to just get a biscuit, came back to sit down, opened the lil box , I almost cried, the cashier put in a lil drumstick with it, he was a young teenager, I will never forget
Scrambling through clothes and change in my room to see if I can find enough to buy gas to get me to work and back two days before payday. And this was back in the day when gas was 99 cents a gallon. I was counting out change to prepay for gas so I didn't go over one time. When I pumped the gas, it went over by $5 and I hadn't noticed. Horrified, I went in and told them I had no money to pay the overage. They said the lady behind me earlier gave them the money to put on the pump. She drove away before I could say thank you. Also trying to hide the fact that my stomach was rumbling all day because I was running out of food in the house and could only afford to eat dinner. If my stomach was empty at night, I couldn't sleep. And never having the ability to get to the food bank because the hours I had to work were the same hours the food bank was open. That's why I look out for neighbors and strangers that are struggling...kindness helps out more than you realize.
I remember those 99¢ a gallon days, then it went up drastically to over a dollar. I hope you're in a much better financial situation nowadays. Yes, I completely agree about being kind to neighbors and strangers, and it feels good to help.
Load More Replies...I needed toilet paper and a dinner. There was a shop that sold single rolls of both paper and bread. Still couldn't afford both. I bought the one roll of bread - and took napkins from a fast food restaurant... The next day I had to fast. Don't exactly miss those days but strangely I was happier then than now.
While temporarily homeless, literally living in am abandoned van down by the river; I landed a job, but had two weeks til first paycheck. I took my last $10 and went to the shop and bought the cheapest canned food they had to carry me through the 2 weeks (got only about 8 cans). Rushed to the van, starving and thats when I realized...I didnt have a can opener (LOL) cried, laughed, cried, laughed. I now laugh about it but then...it really hit me hard, taught me to slow down and think things through.
Shoplifting food just to be able to eat, I'm not proud of it, but desperation makes you do some weird sh*t
Homeless and couch-surfing, and selling plasma to have money to buy groceries.
Yes, I used to sell plasma twice per week for a little extra money.
Load More Replies...Telling your child he doesn't even get a birthday cake for his birthday let alone any presents while standing in line at a food pantry. Someone overheard conversation and told staff at food pantry. When finally at front of line, staff member brings out a cake that had been donated by local bakery. Big carrot cake with nuts covering the sides. My child doesn't like carrot cake and can't eat nuts but it is his most memorable birthday because somebody cared.
I ran from my abusive husband and had 0 money. I sold my gold earrings. I hate gold anyway
I'm really proud of you!! I hope you're better now <3
Load More Replies...When asked whether self-deprecating humor can be seen as a useful coping mechanism, Jennifer said that since she believes that we need self-compassion to be at our best, she’s not a fan of self-deprecating humor as a coping mechanism. “In my experience, when a person uses this kind of humor, they tend to be avoiding the reality of what is happening (evading tough emotions like grief or anger) and can be neglecting to take responsible action.”
Even though poking fun at ourselves is a healthy part of humility, the founder of Heartmanity believes that since deprecating means “to belittle or cheapen,” this type of humor can backfire, so you have to be careful. It may cause us to “feel more overwhelmed and less equipped to handle what we are facing in life,” Jennifer warned.
Me : "I'm depressed." Therapist : "Well, don't be." Me : "I don't pay you to sound like my parents!" Therapist : "You don't pay me, you are French."
"But also I'm terrible or I change every 2 weeks because you're going to a free clinic."
Load More Replies...Our mental health situation in this country is insane. If it wasn't for this one resource in my state, I wouldn't be able to pay for my meds or be able to have therapy. I know people that can't get any help at all.
Sorry, no therapist, but wanted to share one of the best advice from my therapist (I suffer from mediocre depression and overall anxiety): Think of the "catastophe scale", think about the worst that could happen to you and your dearest (like an atomic explosion near your house) as a 10, than compare what gives you anxiety against that and rate it in comparison. Doesn't work always for me, but it helps to know that the guy Just grumpily greeted me is about a 0,1 of a thread on the CS and helps realize often that I can wind down and am not in a live threatening situation. @_@
To be fair it's the same in Sweden. They think it's to expensive to save a suicidal mans life. They think they are useless for making money and paying taxes anyway so they prefer if they die. Your only chance of getting help is being a woman or immigrant because those have rights in Sweden
Load More Replies...Was at therapist's office, so fortunate to have health care that pays for my visit. Man in front of me in line tells receptionist that he is pretty sure he has to pay for his visit because he doesn't have insurance. Receptionist looks up his account, states he does owe for the visit. The man has his card out to pay, receptionist tells him charge for the visit is ONE THOUSAND TWO HUNDRED DOLLARS!!!!! I about fainted, can't even begin to imagine the man's panic. If you need to go to a counselor without insurance, finances have now become one of your issues. That is robbery, so criminal to change that amount of money!!
I guess I always took it for granted that my parents were psychiatrists, so they always knew what to do/say if I was depressed.
Actually there is free mental healthcare available by state through Health and Human Services. "Free healthcare" in other countries isn't free, you just pay more taxes . Canada and England have like double the taxes than Americans . You can also access support groups online , which actually are a great resource .
"So, you re depressed. Stop being such a baby. Your daughter needs you". Reaaaaly?
Some people are too good for their own good, while the assholes are successful and happy.
Yes it put me in the hospital for ten days needing facial reconstruction and I nearly lost my good eye.
How awful. You are feeling better now, yes?
Load More Replies...Eeevery single time. Then get thoroughly shamed, humiliated, shunned and blacklisted when you finally set boundaries.
Ui that reminds me of my ex. I wish I was more of a cold asshole to some people sometimes
Load More Replies...Many times. And I wouldn't change it, because at least I can look at myself in the mirror and know I wasn't the asshole.
And don't you feel proud about yourselves when you have made the minimum in one day so you think you should award yourself with 3 days alone at home? Or it's only me?
Did the minimum household chores today. Already know that the minimum will be too much for me tomorrow
Load More Replies...I think we should all actually vocalise such needs, so it becomes normal and accepted!
Yes. And I can go shopping OR meet a friend OR have a doctor visit OR do some chores on a day, not two or more activitities.
Yes... :/ And I need to mentally prepare the whole day too. Of course, if the activity ends up surprisingly fast, once I'm seated I can work a bit too. But I definitely won't schedule 2 commitments on the same day. That would be physically and mentally overwhelming.
Load More Replies...And this text inquiry was totally unnecessary and writing the reply will require another day of recovery.
“On the other hand, science shows that gratitude helps to alleviate stress, offsets psychological disorientation caused by unexpected suffering, and increases positive emotions and a sense of well-being. Therefore, regularly practicing gratitude is a far more effective strategy for stress.”
Jennifer concluded that “through appreciation, we keep what is most important to us top of mind, and then we can better stay encouraged in difficult or painful situations.”
The sound of Sunday football on tv still gives me anxiety bc that sound meant Monday was very close
Funny how the separation of weekdays and weekends are ingrained into our brains... Even when I went on a 2 week vacation, I still got anxious on the Sundays...
Load More Replies...I retired 2 years ago but I still get that Sunday night sadness every week. I'm not sure that feeling will ever go away???
In the end, it was the Sunday afternoons he couldn't cope with, and that terrible listlessness which starts to set in at about 2:55, when you know that you've had all the baths you can usefully have that day, that however hard you stare at any given paragraph in the papers you will never actually read it, or use the revolutionary new pruning technique it describes, and that as you stare at the clock the hands will move relentlessly on to four o'clock, and you will enter the long dark teatime of the soul. Douglas Adams, Life, the Universe and Everything
I've been told by several psychologists that I have childhood trauma but I keep feeling guilty because I have the feeling it "wasn't bad enough"
Yeah I discovered that recently when getting a treatment plan for my recently diagnosed borderline personality disorder.
Load More Replies...I wish we could just feel the way we feel without needing to label it or explain it or justify it to anyone. It is what it is. That is all.
My depression depression just got extra depressed reading this post
Having a career in health care including mental health care then having hallucinations due to a medical issue and realizing you are hallucinating so chart it in journal so memory will be fresh when you need to discuss it with your medical provider!!! WEIRD!
Exactly. When bad things happen it's not like I m enjoying them but I m comfortable. But if somebody helps or does something good, I immediately wanna cry & m always uncomfortable
Friend: you suck *blocks Me: ok cool Mom: what do you want- Me: *sobs about how i dont know what i want*
Effing horror show. People, the planning apps are so readily available. I do not want to speak and interact, I want to be lazy and eat out. Thank you. You know that in France you can put in your order for McDonald's through an app and then pick it up at the restaurant, where they bring it to your car. In lieu of speaking to someone in the drive thru. Because even if you know what you want, every employee takes your order differently and even that is too much at this point. So thank you McDonald's for starting to implement that. Because I don't mind the driving and I like my fries hot.
If I wanted to call you and talk to you, I would have called and not chosen your website...
That's me. With friends, family, colleagues... always!
Oh let the bullets fly oh let them rain.......................
Load More Replies...That’s why the "Will it matter in five years?" question from the other thread won‘t work for me. The embarrassing memory will definitely pop up again randomly for the rest of my life.
I reassure myself with the fact that most people have these and they will be worrying about their own embarrassing memories, not mine. If they aren't focusing on mine, I don't need to either.
Load More Replies...Bad memories a thice as memorable as good ones. In ancient times it surely saved my ancestors life to remember where the sabretooth cat ate her best friend to avoid the place. Nowadays it's not helping at all to save my life when I remember when I bent down and my trousers split open over my bum. ~.~
Step two, have no kids. Step three, delegate all your shitty tasks out to paid flunkies who will become stressed about your s**t that it makes them sick.
Yes. I get endless amusement hearing celebrities with millions of dollars whine about how difficult their lives are. I get it that no amount of money is going to make up for your wife leaving you or your child dying of a terrible disease. But spare us the stories about how persecuted you are. Like I got a great laugh out of billionaire Oprah talking to princess Meghan about how as women they were so repressed by the patriarchy.
Money does equal less stress and worrying about how you're going to pay bills and eat just to exist. People who say money doesn't buy happiness are the ones who already have plenty.
Load More Replies...How to get a restraining order, how to find the worst retirement house in the world...
Strict and abusive are not the same thing. If that is what your parents taught you, they are/were abusive.
Not necessarily. My mom is kinda strict, but not 100%. I always wanted to stay up reading past my bedtime, so I learned what her footsteps on the stairs sounded like. She's in no way abusive, but I still learned ways to get around the rules.
Load More Replies...I've seen this tweet a few times and it still resonates so much with me. Probably the most memorable non-funny tweet I've ever read. The internet can be a raging dumpster-fire, but at least it reminds us that others had our shitty experiences too. Sometimes the hardest part about being a survivor of abuse is the isolation, feeling like you're the only one in the world going through the pain. It's really so healing to know it's not us, it's them.
For all the parents that think spanking their kids is the answer..
There’s a difference between strict and abusive. The OP’s responses show that they were reacting to abuse.
I have a pretty decent relationship with my grown kids. I think mostly because I wasn't a strict parent. But they joke with me about the quality of the retirement home they'll put me in based on how I'm treating them at any given moment. And yes, they're joking.
To feel lost the rest of your life. Still hate sunset, because this was the time my drunken mother came home to raise hell on the family.
Paul, I'm so sorry to read your words about your former spouse. I hope you've healed from that pain and have been able to give & receive love with another partner. Best of blessings to you...
Load More Replies...Yeah this happens. Recently referenced something that happened regularly in my childhood and mom reacted like it was totally new information.. Hmm
:( Kinda heartbreaking when they act like they don't remember ain't it?
Load More Replies...EVERY TIME. My parents (mostly mother) are master gas lighters. "I never said that"... "I don't remember that." ... "What are you talking about." ... "You like to bring up lies just to make me look bad".... - and then... when you reveal proof (because somehow, somewhere you managed to record something somewhere or manage to get a corroborating witness............) it now becomes "Yeah, you have to let that go. What do you expect me to do? Keep being sorry for it? You obviously have issues with holding a grudge. That makes you a bad person and a terrible child."
Ugh, horrendous. This is why I get so frustrated when people make blanket statements like 'parents always want the best for their children'. Really not true. Most might, not all by any means.
Load More Replies...You're remembering wrong, but I'll ask your sister if she says it happened then it did 🤦♀️
My mom asked me about the scar on the back of my head. I said "That's from when I fell down the stairs at the house in Dayton when I was two. I got eight stitches." Mom, "You never fell down the stairs." Me, "You're the one who told me about it."
Parent: "it's because of your dad (or mom), when he did, or that or this" (as a child of divorced parents which traumatized each other) - their problem/trauma is always more important than that of the child.
Sister is a family lawyer - does a lot of divorces. She would 100% agree. Very rare that the parents put the child first despite always claiming they're going to.
Load More Replies...Depends on your definition of rich I guess. 5 dollars a week for example doesn't sound rich to me, personally
Load More Replies...Twice as much as I got as a pre-teen. Unfortunately I got $0 as a pre-teen.
haha I made 1000000000x more that u did as a pre-teen
Load More Replies...Allowance? Hahahahha.. my parents had their own business. I had to work there every free hour I had. In return they payed for my education, sports and fed and clothed me.
I just like the way it makes my skin tingle on a cold morning. The fact that I live alone has nothing to do with it. Probably.
I am pretty sure there are many people who have a SO and/or good friends and still enjoy a hot bath :)
Load More Replies...So the key to not be lonely is to take shorter, colder showers or baths. Okay
Or I like a nice long shower b/c it's the one time I get peace and quiet.
Unless you are really broke and keep thinking of all the water you are wasting
I have a bucket in the shower with me - fills up and I use it for a couple of loo-flushes. We keep bath water for the same reason. Flush on the loo broke for a couple of weeks but we carried on as it felt a fairly 'green' thing to do.
Load More Replies...Also, BS. I like hot showers because of it reminds me of hell, where I came from
No way . I’m lonely as hell but I hate hot water .. lukewarm or I’m out
Making things into a competition just harms everybody.
Load More Replies...I used to read a lot. Then my husband died and I went into grief/depression. Couldn't manage to read more than 3 words. It's been 5 years and I just finished a book yesterday. It was a struggle. I will read again, but not for a while.
Good for you to keep picking it up again and again. I'm glad you said you'll read again and it's perfectly ok that it may not be for a while. Take your OWN time with it.
Load More Replies...yeahhhhhh i used to read so much now all the books are just boring. and if I find one I like I read it in an hour and then have nothing
As a young child who started reading age 3 I was reading around 200 page books in under 2 hours by the time I was 8. Full text pages not picture books. Now at almost 50 I look at the books I used to read and even though I know I've read them repeatedly I can pick up one and it can take me forever just to read the first page and then I go to turn the page and I've already forgotten what it said. I hate it
When I was younger, I used to be reading 3 or 4 books at any given time, in different places, one in the Bedroom, one in the lounge, one at the table and one in my bag for work.
Then they should write their forms better. How are you supposed to guess?
People should understand that crying isn’t necessarily limited to babies.
Reading a book? Amateur! Happened to me (more often than I'd like to admit to myself) while trying to read the time on my watch.
I pull out my phone to check the time, after putting it back in my pocket I realise I still don't know what time it is.
Load More Replies...That's something that happens to me the last years and I'm so sad because i cannot enjoy a nice book! I read again and again the same lines and it takes me ages to finish a book when i used to be a fast reader! Why does this happen???
I read somewhere that reading is a skill that needs practice and requires a lot of concentration. The Internet, being full of instant gratification, basically erodes your brain's concentration skills, making it harder to read. The conclusion was we need to read more to keep our brains in shape. I remember I used to be able to scarf down a 900 page book in a day (well, about 20 hrs). I miss those times.
Load More Replies...This year I had a legit panic about my birthday and empty years of meaningless existence. When I opened up to my mother about this, she said to stop because I was being dramatic for more attention. No, I thought, that’s what you do. I don’t open up to her much.
Honesty, it's just another day, it's got nothing to do with maturity, just like Valentine's Day. Do you wait for February 14th to show your love to the people you care about?
Happy birthday! Sounds like the perfect gift to yourself.
Load More Replies...Not miserable here and I never tell people my B-day because it is not important to me to count off the years as they go by.
Everyone forgets my birthday each year. No calls, no gifts. Just shallow greetings on Facebook. Was like this on my 50s birthday, as it will be on my 55th in October. I have a calendar with all birthdays of family and friends, call them, send hand drawn birthday cards. Anyway, have learned two things: life is a lonely thing and do not expect too much of it, so you don't get too much disappointed
Noooo.....When your birthday comes, tell us. Fellow Pandas are gonna step up with tons of birthday wishes for you. Ima figure out how to include pics with comments so I can send you a birfday lolcat. So tell us
Load More Replies...I have not celebrated other than my husband and cards from parents/in laws in over 10 years. I realized when attempting a quarter century party and nobody being able to come it will be like this every time now living a couple extra hours away and people don't want to take a weekend to travel/spend night and see me.
I cried while hugging the floor on my 18th while my Mom cooked for the family.The best thing about that day was the unusually beautiful sunset .That made me happy.
Same... I hate being a people pleaser only to forget to take care of myself
True story about a party at my house one time, I believe it was the after party thing that happened for my sisters 17th birthday. My mom: *having no fun because she is taking care of everyone and everything* Little kid (I think my brother): *pees themself* My mom to my dad (who is having a great time): Could you clean that up? My dad: *snatching towel from her hand* I never get to have any fun! My mom: *proceeds to got to her room and cry*
I recommend a solo vacation. I spent too many trying to make sure my companions were having fun. Too stressful.
Looking at little screen, reads this, looks up at big screen...aw snap
I know this was meant for a working adult but this is me during online schooling.
then parents be like "put ur phone down" as they're on their phones.....
Signed off work. Now have lots of weird and witchy hats that make people smile. And clothing colours that resemble an explosion in a paint factory.
That is why I get back to goth/punk/rock phase, still a rebel at 43, and never sad!
I'm also 43 and suffer from depression and anxiety disorders everyday. I wear many mask just so people dont know what's actually going through my head. Depression is real and so much more than just sadness.
Load More Replies...Now, if it's a university-owned bus, you might wipe out that student debt.... *sigh*
Explain this to Non-US peeps. She is happy because she can sue them for damages?
Exactly! You get out of class and you can either sue or the school will pay you to never say a word.
Load More Replies...Yes. That's the dream. You get out of classes and the school pays you to shut up about it.
Load More Replies...Yeah Pitt has a bus lane that goes against traffic and one of our visiting profs lost his wife to the bus. He had an 18 month old baby at the time too. It was bad.
This almost happened to me once but a university van….I was so pissed when my friend walking next to me saw and pulled me out of the way!!! I had a lot to reevaluate at that point….
*When you actually wake up early* Ugh..why did I bother? *Goes back to sleep*
Yeah I wake up early because I have to go to work and now when I want to sleep in I still get up early! Why brain!
"I'll just remember where I put that thing when I need it later because it's THAT important"
Naaah, got an even more dangerous one! "I won't need to set an alarm, i'll surely wake up on time"
This is true! My mind comes up with really interesting academic lectures when I'm trying to sleep. It's like I knew most of that, but I hadn't put it together like that. And it's so well-organized. But, right at the moment, I would like to sleep.
It's usually talking over and over again in my head about the party your friends dragged you to where they're the only people you know there. They leave you to fend for your introvert self and then some drunk person zeros in on you "What's wrong with you? Why aren't you talking to anyone? Think you're too good for us" and on and on. Quite the conversation.
This perfectly describes life with Dissociative Identify Disorder. So many internal conversations with so many different people! 😂
Sure, I talk to myself. It's the only intelligent conversation I get.
Sometimes this, sometimes I have a funny story to tell and wait for an opening in a conversation so that I can tell it. And the story remains untold.
Same. I have a funny story from two weeks ago that I still haven't told.
Load More Replies...I'm good at telling not-funny things in a funny way, so that everyone thinks I'm a laugh a minute. I'm actually either neutral or borderline depressed most of the time.
It's our cynical sense of humor talking. I believe the listeners cannot believe things are as bad as we say they are and so they laugh.
Load More Replies...Coping mechanisms are the only things that keep you alive. My favorite ones are denial and rationalization.
Me too. I was going to bed at 4pm just to end the day and the agony. Spoiler: shrink says that's not 'ideal'
Load More Replies...I like sleep. It's like death, but without the commitment.
With my depression I'd say the sleeping part is way more than. 1/3 of the time...
and then you replay it so many times you hate it a week later? Or is that just me?
Load More Replies...I do this. I will actually sit down so I can focus on the song that hurts my heart every time.
or when u didn't imagine the cool imaginary fight scene good enough or forgot
Comparing yourself to others is the best way to become unhappy. Thats why people love Instagram so much. It brings a lot of easy accessible misery in your life.
Social media has made it soo much worse. Thankfully BP is a good community that reminds us that we're all moving at our own pace.
Or, someone boasting how they “started from nothing” but in reality had a boost from their old job or parents money and now have a million dollar business. Well I’ve actually started a business from nothing and gotten diddly damn squat! No former job, no parents to help me out, no government grants because they don’t help anyone who makes less than $1k a month and living on so called government “benefits”! THAT is starting from nothing you damn bastards. And yes I am bitter..
I know people half my age who have 1000 times more money than I and 30 of my friends have made in their lifetimes. And those young'uns piss it away...
Someone at 23 is football star for Barcelona or got a Nobel Prize. Me at 23 lying on the couch, isn't able to get my hand out off the Pringles roll...😂
Did anyone hear about that 7 year who's in college doing PhD and wants to make humans immortal? I want to kill me.
Even the smallest bug contributes to the eco system. Do you think that 7 year old will really make humans immortal? What about all the implications of that? Crowded planet? Or reduced numbers of babies allowed. Surely can't have both - humans are already making a mess that's getting very hard to clear up. It's very hard to see all the implications of modern advancements. Electric cars? Solve one problem, create several others.
Load More Replies...When I was single laundry was once a week. Now I have 3 kids and no matter how many loads I do in a day MT Saint laundry continues to grow
Load More Replies...Hooray!! Reasons To Be Cheerful (Part 3). 🎶 'Why don't you get back into bed'.🎶
Load More Replies...Washing and drying=fair enough. But putting them somewhere other than the clean washing basket while they wait to get worn??? Who started that shitty idea?
One of us sufferers of dust and pet fur allergies 🤧 I'm guessing. Or a mom with young boys who get into everything and spill everywhere 🤷
Load More Replies...Rather thank you for writing MY journal.. I'm too lazy to do it..
Load More Replies...I just realized a year or two ago that this response was solidified and trained **into** me growing up, by my parents, teachers, and various managers/bosses. I was told this repeatedly - over just about anything. It's unfortunately resulted in me being super awkward when someone truly compliments me - I come off as being super rude... when really I'm having a personal BSOD of "Oh gawd, how... what do I do so that I don't offend them... but I'm actually really grateful... but now I'll look insincere!"
Actually, that's evolution. Animals are supposed to remember bad stuff much harder than they remember good stuff, because it's the bad stuff they need to remember in order to avoid doing it. Aaaaaaand, this is why you still remember that one time years ago when you embarassed yourself in front of the classroom.
Divide the bad memories through 3, cause bad memories are thrice as intensive remembered as good ones. So tell your brain you know you only fail about a third of the time, so you can't be a loser, beat you brain on its own game! O.o
Looking at the way things are going in the world today, this might be the wisest thing to do.
Read Revelation 21:4. This is the future for the earth:)
Load More Replies...Ha! My life is the jigsaw puzzle with 3 missing pieces and 5 pieces that don't fit anywhere because they belong in another puzzle.
"you say the whole world's ending, honey it already did." Bo Burnham, All Eyes On Me
https://depositphotos.com/stock-photos/puppy-and-kitten.html
Load More Replies...The only way to reach 'ok' is if you started out as 'good'. That's how it works. Sorry.
Jason was so tragic on so many levels!!! Glad they made Tim the queer one.
Load More Replies...this is even funnier when you know the characters XD also has bp just given up on censoring lol
That's just the doctrine that all governments use. "Your personal interests are not important to our society." also "Climate change happens because YOU drive a car."
Me: Not driving won’t be enough to stop climate change. Also me: But what if that’s what pushes climate change over the edge
Load More Replies...Chastise myself for not being ambitious and successful, ponder the immensity of capitalism-driven destruction and disparity, anguish over a desire to participate in capitalism without participating in capitalism... Repeat
You ever care too much that you don't care at all?And then...
This is my husband and my son. My poor son carries the weight of the world on his shoulders.
Therapist writes, "Funny joke about two donkeys. Remember to use at dinner party tonight!"
Lol. I would love to get hold of ten therapists' notebooks. The treasures one would find
Load More Replies...Hey, at least he didn't blink, excuse himself, and return with a referral to someone who could "handle hearing that"....
Therapists are supposed to write things? Mine just gives me a new prescription for my antidepressants then I leave.
I agree with Lady Laura - when I saw a psychiatrist he was monitoring the meds being used and we had a bit of a 'mental health quiz' each time I saw him. I had talking therapy separately but apparently 'could' talk to him if I wanted to.
Load More Replies...Therapist here. How people elicite and respond to humor is diagnostically significant. What you should be concerned about is the therapist taking notes at all! A good therapist should be able to remember a session and give themselves a few minutes before the next patient to note the high points of the session.
My therapist asked me if I ever got depressed...I said, "Ya think?" What an idiot.
I’ve always had a rather dark twisted sense of humour, after having a mental health issue after breakdown of a twenty year relationship ….. well yeah I’m no one thinks my jokes are that funny anymore….. I gotta be careful
I guess I must be kinda funny because every time, no matter what therapist, they always have laughed.....but then again, I wasn't really trying to be funny, it's just the way I described the thing.
Still better than "pull yourself up by your bootstraps and count your blessings".
Hell yes. Snarky people saying oh pills are just a crutch. But they wouldn't deny you a crutch if you had a broken leg, so why is a broken mind different
Load More Replies...The pills take 3 months to work: and the side effect is major depression 😮 (I still think they are worth it btw, but they can be a bastard)
There are many different kinds of pills, and it often takes a little time before you find the right ones. Pills are very helpful, almost always necessary
Load More Replies...That's basically my argument when my SO tells me to go see a therapist
Typical American Medical Mentality... treat the symptom, not the problem... but then that's the way of the world anymore.
Oh geez, been there! Also sleeping to not have to: think, feel or do anything else
A guy was between jobs. One day he and a buddy had spent the afternoon together doing something cheap. They stop for fast food and the guy realizes he doesn't have money to buy a hamburger. His buddy says, "Well, let's call it a day." He goes home to an empty refrigerator with no money to buy groceries. His buddy calls him later that night. The fool lets it slip that on his way home he stopped for dinner and tells him everything that he ate. What's more, the one dinner cost three times what it would have cost to buy one hamburger at the fast food place. The buddy knew the guy had no money and no food and yet let him go to bed hungry that night. The next morning the guy, now really hungry, woke up to the smell of cooked bacon. He summoned the courage to knock on his neighbors' door. He explained and they invited him in for breakfast. Turned out the neighbor knew someone looking to hire with no experience necessary. The guy started working that afternoon, with an advance on pay.
That fool didn't "let it slip". He knew exactly what he was doing. So glad, that the unemployed guy had the courage to let his neighbours know that he was hungry and that they helped him. This is what "community" is about. We should all help others in need. Sometimes though, people are too shy or too embarrassed to ask for help. And he got a job out of it, too!
Load More Replies...I guess this could depend one where and when, but my parents were 40 before they could afford a house, and my grandfather was over 30 when he build his, took him years.
Even so... I will never be able to afford a house. Never. Not even the smallest place. My grandparents were poor immigrants and they built their house, too. It took them tears, but they did it. I wouldn't be able to afford the plot of land to build a house, either. Or the materials, the builders, electricians, etc. Not in a million years.
Load More Replies...While you may not use the specifics you learned in high school, learning to think mathematically is endlessly useful. And no, I'm not biased at all because I'm a mathematician.
I agree 100%, and I'm not biased either being a chemical engineer that specializes in advanced process modeling (basically an applied mathematician)
Load More Replies...An entire year of SHORTHAND my "mother" forced me to take Junior year...soooooo duckling handy 🙄😒
The point of those classes is to engage critical and abstract thinking. It's a workout for your brain, not necessarily to be good at maths.
and for each 7 year old doing that, there is probably a few thousand 7 year olds working in dangerous mines and jobs in unspeakable conditions ,
Is this some joke that am not Murican enough to understand?
Load More Replies...That's so me! My tv is for decoration and always open on the background without sound on!
I do this too, but with the sound on because I suffer from tinnitus. But other than that... I have become some kind of a zombie that didn't even exist when I was a teenager.
Load More Replies...There are 403 episodes of The Joy of Painting and y'all have your tv's on mute? To hear Bob Ross talk about happy little clouds is so soothing
I loved it when he'd bring one of his little critters on set 😻🐿🐹🐦🥰
Load More Replies...yes, but my pvrs do their updating. So annoying to be watching something and get THAT message, at 3am. Shows how my life is going. Ain't menopause a treat?
Thank you, I was already thinking that I was the only one.
Load More Replies...I play this at least 3 times a day, so glad I'm not the only one that secretly thinks I have a brain tumour
Maybe I'll go for a walk. It might help, might do nothing or might cause everything else to go horribly wrong. I won't know which one til it happens and I get stuck outside having to deal with people
I went to the doctor thinking I had a disgusting fat lump on my backhead. Turned out it was a brain tumor..
Right. As long as you're already down there, here's a nice kick in the chest
Load More Replies...lol he named himself after the pornstar from Boogie Nights. But i think the therapist was rude.
The irony is once the medicine starts working and you're finally feeling frisky again you can't "participate" or finish with a bang.
I broke down crying on the toilet once and punched the wall so hard I injured my knuckles, and even at the time some part of me was thinking "Wow, this is right out of a movie."
I have punched myself in the face before (not recently) and thought, "Oh, aren't we dramatic?"
Load More Replies...My family : "You don't need medication, it is in your head, just stop being lazy and wallowing in self-pity. Decide to feel better and you will." Plot twist : those bastards were wrong.
Mine told me the same basically... " get off the pitty pot"... after a few suicide attempts, drug addiction, and a long stay in a mental hospital, here I am , drugged up from all the meds working against one another feeling worse than ever.
Load More Replies...Is adulthood not supposed to be slightly less horrible than childhoods, teenage and college?
But shouldn't. Crushing all hope is the only way to live
Load More Replies...depressed bisexual with existential dread? (i saw iced coffee and thats all i thought)
Ikr! All day: I can't wait for bedtime. Night: yes Netflix, I'm still watching pls stop asking
Ugh, currently. So exhausted but can't fall asleep until there's only 3 hours left until the alarm goes off.
Surface level intelligence is a level of intelligence that's way beyond the reach of a lot of people on social media.
I know what you mean. I went to college when I was 35 and when I got my B.A., instead of being proud I felt like I must have cheated. I still feel that way many years later.
Load More Replies...I hate when people insist on calling. We have a shitty reception in this village (apparently cows arent a good substitute for an antena). So the few times that I get the calls I barely understand them. People thinks that my flemish isnt good enough but I hava exactly the same speaking spanish with my family. No matter how many times I tell them to contact me via email a lot of places (like my psychiatrist) keep calling.
Have you tried attaching an antenna to the cows? Or does that just make them more susceptible to being abducted by aliens?
Load More Replies...Funny thing is, there's someone out there who would use all 500 characters to write their reason.
Hands twitching, lips tremors, weird muscle tremors in different areas, sweating, making fists, weird chest aches, a bit of nausea, then numb.
I do the rocking thing, pick at my fingers, and rub my feet with together. I also tense my body body up continuously. I call them my unconscious calming behaviors. They don't seem to help much but I can't stop doing them.
Read a list of stims that anxious people do. I do them all, didn't think I was anxious, just depressed.
Geez. Human life is completely shite. Such tragedy to be born in a human body while being farthest thing from being human. One day I will be free
Never do this if you want to avoid surgery in order to remover the gall bladder stones that develop due to fasting.Eat little ,eat on time.
"I'm the captain of the Millennium Falcon and my name is Han Alone!"! You're right: That doesn't work!
Don't know quite when I developed the habit of telling the restaurant hostess "only" one.
And after I've had to wash it again because I was worrying about something inconsequential and forgot to switch it over.
Intrusive thoughts. I always get the one where I open the door and gracefully slowly let myself fall out of the car while going 65 mph
Yep, totally normal, I think. I have this when I drive over bridges.
With modern cars it's less efficient and more painful
Load More Replies...I got this a lot when I was standing at the edges of cliffs while hiking the Appalachians. It probably wasn’t a good thing, considering what I’m already in therapy for.
Mom hates cleaning so this never in a million years happened. At worst she would be frantically "straightening" and vacuum before people care, at best we just went out somewhere with them
And you own a house. Every sim gets a house. *sigh*
Load More Replies...Ha ha ha this is me in a nutshell. The only problem is it keeps working for me. I keep getting promoted yet I am a complete mess inside. I really am the epitome of fake it until you make it which just causes me even more anxiety
That sounds like imposter syndrome, it's a real and yucky thing to experience. I learned only today (maybe on this site?) that Einstein himself felt worry at people lauding his ideas, that he felt like an overhyped fraud. I'm sorry you're feeling so much anxiety and things like that, it's not nice to say the least
Load More Replies...I got the diagnosis earlier this year(as an adult), I knew I had anxiety but knowing the adhd thing has helped me understand why I do what I do. I've seen other pandas post here about receiving a diagnosis outside of childhood. It could be worth talking to your medical professional about if you find lists like this describe you (that's what got me asking my Dr, seeing lists of adhd with things like hyperfocusing etc, and eventually led to investigating it and diagnosing it)
Load More Replies...- Get up at 11:00am - Feed the dog and kittens - Take the dog out - Have a cup of coffee and watch some tv with my dog - Take a nap - Get up, possibly take shower - Eat dinner while watching tv - Go to bed - Repeat
Me yoo, but for some reason they were offended when I told them that I just wait in my room to avoid seeing them.
My parents used to punish me by making me come into the living room and watch TV with them instead curling up in my bed and devouring books.
That sucks. I know a teenager like that. I hope now you can curl up in bed and devour books as much as you feel like. It's so mentally healthy and relaxing!!!
Load More Replies...I was the kid who you made friends with so that you could spend lunchtimes and recess telling her how much more you wanted to be friends with someone else.
Wonder what emoticon was used initially. Can still see a tiny bit at the top.
Of course, you can't just approach people, it is weird, creepy and rude.
Gordon Ramseys temper is fuelled by the love and passion he has for cooking. Which proves that if you do something with a passion, you have the energy to strive for perfection. It also explains why so many companies manufacture such crappy products.
Yup. When I finally am able to fall asleep the last thing I think is, "F@#$, I have to push myself through another day tomorrow."
This seems to my mom's mentality. Yeah you just lost the love of your life way too soon, but getting apartment clean will make you feel so much better.
Pro tip: leave it for overmorrow. Disclaimer: "pro" doesnt come from professional but procrastinator
Whenever it is, it will be today. Whenever you are reading this, it is today. Tomorrow never arrives because it is the day after the current day, but it is always the current day.
Load More Replies...That hair reminds me of the gender swap filter(transparent?), but I feel like I'm probably wrong coz I know I need glasses soon 😅
As i understand from the comments we are many little sad bored pandas around here :(
I feel that many if not the majority of people have mental illneses. But since it is a taboo in our society we all think that we are all alone in this :(
Load More Replies...I find a small measure of comfort with my fellow pandas. Big hug to all. One thing a day and one thing at a time.
We aren’t alone, we may feel it but feelings aren’t facts. Putting the phone down and going in nature is the only thing that helps me. My depressed brain says isolate and zone out on screens but getting exercise and seeing the blue sky is what our brains need. I wish everyone hope and joy ❤️
As i understand from the comments we are many little sad bored pandas around here :(
I feel that many if not the majority of people have mental illneses. But since it is a taboo in our society we all think that we are all alone in this :(
Load More Replies...I find a small measure of comfort with my fellow pandas. Big hug to all. One thing a day and one thing at a time.
We aren’t alone, we may feel it but feelings aren’t facts. Putting the phone down and going in nature is the only thing that helps me. My depressed brain says isolate and zone out on screens but getting exercise and seeing the blue sky is what our brains need. I wish everyone hope and joy ❤️
