Poor self esteem has a horrible way of making some folks feel like they should just give up forever, that the way they are now is permanent and change, if even possible, is meaningless. So sometimes it can be useful to see real life cases of people who endured the slow, incremental improvements until they actually achieved some impressive changes.
The “Pros/Cons of hating me” trend on TikTok is dedicated to people showing glow-ups and wholesome before and after pictures. So get comfortable as you scroll through, upvote the most impressive ones and be sure to share your own thoughts and experiences in the comments section down below.
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What the hell is no drip?? 🤷🏻♀️ Also that looked a lovely hair cut. She looks so lovely in the original. Lovely now too in the last pic
There's something irresistibly satisfying to see a pleasant "before and after." It's someone's glow-up, a renovated home, or even a de-cluttered messy closet, these transformations dominate social media feeds for a reason. They tap into some fundamental human impulses, about betterment, possibility, and the thrill of visible change, that cause us to click, swipe, and scroll for more.
At its heart, glow-up and before-and-after posts present a "two-frame story". The "before" primes us: it introduces us to the beginning, usually mundane, disheveled, or rough around the edges.
The "after" provides the payoff: the refined, better, or upgraded version. It's storytelling in its most condensed form, problem and solution, adversity and victory, without needing words. Our minds adore this trajectory. It's the same story structure that we find in myths, movies, and fairy tales, but distilled into something that we can swallow in two seconds.
Glow-up content also satisfies our fascination with "potential". Seeing someone transform overnight tells us about the possibility of things, and people, being otherwise. That someone unpoised and overlooked can be transformed into someone dazzling. That a decrepit kitchen could become a fantasy room. These transformations give hope to the audience: "If they could do it, maybe I can too." Even if we never go on the same path, it is possible for someone else to raise an itch for individual transformation and growth.
The comments prove that there's no point on trying to change for others...there are always Stacies trying to bring you down by their own standards of beauty. Do whatever makes you feel great about yourself...
You don't wear dresses like that that Scream look at me if you have no confidence. You had confidence but now you have Confidence and Sass ❤️ You look fabulous ❤️
I do wonder why he is taking photos in what looks like a hospital bathroom.
There is also a strong dose of "visual gratification" that happens. Humans are wired neurologically to notice contrast, and side-by-side before-and-after photos give a startling comparison that highlights disparities. The glow-up is an exhibition of beauty, health, or confidence in a way the "before" makes even more dramatic. The more messy the starting point, the more powerful the reveal. It's like being offered a magic trick, but one we know was a product of time, effort, or imagination.
Psychologically, these transformations also make us feel a sense of "control and order". The "before" feels unfinished or in disorder, while the "after" feels like it's all together and in order. In a chaotic world, it is reassuring to see chaos neatly organize itself into something beautiful. Even if our own lives are chaotic, a scroll through glow-up content offers an immediate illusion that things "can" be organized, be improved, and neatened up with a bow.
She was obviously already hot. She just took off her glasses and put on a bikini. This is like one of those bad teen movies where the person was obviously good looking before the makeover.
Congratulations on the hard work you've done to achieve this for yourself 😊
There's a filter on this. Both arms are too long, the torso is too long. You're not living in the past where you did look Beautiful but you're now living in a Filter and that's extremely unhealthy 😔
There's also a "social dimension". Glow-up posts reflect resilience, discipline, or creativity. It's not just about looking better, it's about showing the work put into it, whether that is visiting the gym, applying makeup, or studying design. When an individual shares their transformation, it's both aspirational and relatable: aspirational because we wish to be like the outcome, relatable because we know starting from a "before." This contrast helps in creating connection and interaction online.
For others, there's also a splash of "self-reflection". When we see someone else's glow-up, it gets us thinking about our own: What would "my" before-and-after saga look like? Could I achieve the same if I invested the time, money, or effort? That internal comparison can motivate us, even if at times it brings up a poodle of envy.
Interestingly, glow-ups are not necessarily about vanity. They are about growth. A "before" picture can stand in for insecurity, struggle, or stagnation, while the "after" stands in for confidence, resilience, or liberation. By doing so, glow-up material is a reaction to something in all of us: the desire to develop into the better version of ourselves.
Short, glowing, and spectacular before-and-after content is thus so popular because it delivers a neat bite of story, contrast, and motivation. It tells us what can be done, reminds us that it is possible to change, and assuages our appetite for tidy, visual accounts of transformation. Amidst the modern mess, here is refreshing evidence that things can indeed get better if you work at them.
You may not have felt it but you looked gorgeous, happy and confident. I'm glad you are feeling that now too 😊
Some are real I think. Some are just young people growing into their bodies. Some are steroids and some are freaking Photoshop.
Am I the only one who thinks most of those people looked better in their "before" picture ? Good for them if they made the change for themselves but so many of them saying they were "unattractive" makes me think they're just trying to fit into the social media stereotype and it's sad.
From BP as well a very left leaning website that would normally talk about body positivity and acceptance for who someone is not how they appear. This seems so weird especially the pros/cons thing really makes no sense. The not living in the past is about the only thing that makes sense regardless how you moved forward.
Load More Replies...Some are real I think. Some are just young people growing into their bodies. Some are steroids and some are freaking Photoshop.
Am I the only one who thinks most of those people looked better in their "before" picture ? Good for them if they made the change for themselves but so many of them saying they were "unattractive" makes me think they're just trying to fit into the social media stereotype and it's sad.
From BP as well a very left leaning website that would normally talk about body positivity and acceptance for who someone is not how they appear. This seems so weird especially the pros/cons thing really makes no sense. The not living in the past is about the only thing that makes sense regardless how you moved forward.
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