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The internet is full of great advice. You just need to know where to look (and use a little common sense while you do it).

Dietitian and business coach Deanna took her search to the comment section of her viral TikTok video, asking users to share the things that truly changed their lives, from budget-friendly hacks to worthwhile splurges. We’ve rounded up some of the best responses to pass along to you. Check them out below and upvote the ones you’d try!

#1

Senior dog lying on a soft rug in a cozy living room, illustrating life improvements shared by people. Adopting an elderly rescue dog! Never had a dog before. I love her more than anything. Giving this sweet creature the best life ever is such an honor and a privilege.

mantis_shrimp_colorwheel , Reba Spike Report

Tiffany
Community Member
9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

Adoption is great. But I know many people who won't pay for the vet when needed and still spank their dogs and yell at them often. Like Sparky said.. be realistic with yourself before adoption. Just because you can doesn't mean you should. Animals need patience, kindness and nurturing behavior towards them. Vets are also expensive.

JohninND
Community Member
9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

True. Consider the reality of it. The messy side. It's part of the picture. Life is a messy business.

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Bryn
Community Member
Premium
9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

also with older animals, you're more likely to get a 'what you see is what you get' younger animals, they are still coming into their behavior & attitude. What you see with a younger animal might not be what you get as the animal ages.

Learissa
Community Member
9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

That goes for all old animals. Or strays. Lots of pets are in dire need of a home. I wish more people would adopt rarher than support more private breeders :(

Amanda Hunter
Community Member
9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

I've always adopted old dogs, they're the best, mellow, soulful and devoted.

Sparky
Community Member
9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Many, by no means all, rescue dogs have problems. It's important to be realistic about this.

Miss Tinker
Community Member
9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

So do many, by no means all, dogs bought from a breeder.

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Lady Eowyn
Community Member
9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

If I was looking just for a pet, I'd happily adopt an older dog. But when looking for a service dog, considering the time it takes to train, I want to start out with a young dog who is going to be with me a long time. My current service dog is 15 years old, got her when she was 4 months.

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    #2

    50 Game-Changing Things People Swear By, From $0 Quick Fixes To $5,000 Upgrades I left my abusive ex!

    uhkillmeplease , MART PRODUCTION Report

    Tiffany
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is hard for people to do. It takes a lot of strength. I'm proud of you and hope others can find the courage and will to also fight for themselves. Codependency is rough. Being dependent is hard. Life can be scary especially when self worth is lacking. Some even have a lack of resources available to them. I encourage you to keep fighting for yourself as we often repeat cycles. Leave one abusive ex for another.

    Beth Wheeler
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So glad you had the strength and courage to do it. Take care of f yourself and kids if you have any. Get therapy if you think you need it and don't get into any relationships any time soon. Give yourself time to take a deep breath and breathe, I have a feeling you haven't been able to do that for a long time.

    Susan OBrien
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Good for you! I had to do it too. Hard but worth it

    #3

    Person pouring whiskey into a sink, showcasing a life improvement choice from a popular discussion thread. Stopped drinking, started walking 1.5-2 hours outside everyday. Key point…outside. I love life now.

    rocklou Report

    Tiffany
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I got myself 6 years sober. Yes, outside with nature and sunshine 🌞 is absolutely a necessity for happiness. I try to get time in outside often. If I'm not swimming, I walk or bike ride.

    JohninND
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Good for you, doing the same. Got 10 years sober.

    Bryn
    Community Member
    Premium
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    something you have to "get used to" in order to enjoy & isn't needed to survive isn't something you need to partake in

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    #4

    Two people enjoying a conversation at a cafe, improving their lives with laughter and connection. Saying the compliments out loud that I was thinking in my head. With my family, friends, coworkers, random person on the street.

    davidfmvaughn , Brooke Cagle Report

    Curbz81
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I’ve been trying to consciously remember to do this.

    Amelia Jade
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've been trying to do this more. I get so nervous complimenting strangers though.

    AtMostAFabulist
    Community Member
    Premium
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Don't think about it. Just let it come out.

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    UKGrandad
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    One phrase that always annoys me is 'thinking in my head'. Where else would your thinking be happening?

    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A key strategy with my students. Even if they answered a question wrongly, I could praise the parts of their work that were right to build on getting the other part right in the future.

    #5

    Person sleeping peacefully in bed, wrapped in white sheets, highlighting life improvement through better sleep. When I go to bed, I make a list of things that gave me, even the slightest, ounce of happiness that day. Truly made me appreciate things so much more and it has helped my mental health tremendously.

    mribeirocorreia , Ivan Oboleninov Report

    Huddo's sister
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My cousin always sat with their kids at bed time and asked them to say three things that were good about the day and three hopes for tomorrow.

    cerinamroth
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I do this too! We do one thing that made us happy, one thing that someone did that was kind for us, one thing we did that was kind for someone else and one thing we would like to say thank you to our bodies for.

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    Julie S
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've written a gratitude diary for about 10 years.

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    JohninND
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Good idea. I thank God daily. Is that a dirty word here?

    cerinamroth
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Not with me, it ain't! We all have to find the way that works best and helps us be the best version of us. For some people, it's a gratitude diary, for some people it's praying.

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    #6

    Smartphone displaying social media apps; Instagram, Facebook, and Twitter on screen. Deleted Facebook and Instagram. Comparison is the thief of joy. 😌

    vida.amor.feliz , dole777 Report

    StrangeOne
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I only use Facebook specifically to keep in touch with a few friends and family, and chat with people, or save an idea I might interested in. Anyone who brings that comparison, judgy vibe, I just block them. Instagram I hardly go on. I thought it was a cool way to see other's art. But the hyperrealism and overly high expectations of what makes good art is rampant on there.

    FreeDragon
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I still use FB to show my work but my work is in a very specific niche, so luckely I do not have to deal with these artsy people. Most of the hyperrealistic art on FB is just soulless, great technique but shallow and vapid. And it is usually the "high expectation"-people that adore these kind of works.

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    Amelia Jade
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I haven't been on Facebook for almost five years. I don't miss it (I did at first). It is hands down one of the best things I've done for my mental health. I have an instagram for my cat but I haven't used that in years--mostly out of laziness.

    Tiffany
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't have a Facebook. I tried but regretted it fast. I had a fake account for selling on Marketplace. I no longer have that. In fact I don't have any social media accounts outside of Bored Panda. I had a Discord as I'm a gamer. I even had many friends on Steam. A few years ago I private my profile and just left my husband on as we game together. I deleted everyone else. I was over it all and wanted to work on repairing my broken self. Now I try to cut time from the internet and do other things more.

    Hellcaste's Wife
    Community Member
    Premium
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I got off social media COMPLETELY back in 2019. Changed my life 100%! The drama kept me in a constant state of anxiety. My mental health is so much better now!

    Beth Wheeler
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've never had Facebook or any of that other c**p, I have more important things to do in my life.

    Zephyr343
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Facebook is literally just ads now. Should delete mine, since I have had it since 2006

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    #7

    A person sleeping comfortably in a cozy bed, illustrating improved life quality from a viral thread. Doing a quick “closing shift” before bed every night so when I wake up my house has been reset and is (mostly) tidy.

    chelsey.t , Getty Images Report

    Child of the Stars
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I do this too. I sleep better knowing things aren't going to be a mess in the morning. Getting the next day's clothes out too.

    StrangeOne
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't do the washing of the floors every night, but I try to make sure the dishes are in the dishwasher, counters are clean and things are tidied up. I like to clean up when I see something needs cleaning, put things where they belong after I use them and I find my home needs minimal cleaning sprees. Maybe dusting every now and then, but it's not the ordeal commercials make it out to be.

    Jaya
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I started doing a 10 minute tidying up before bed. 10 minutes really isn't much and it has such a big result if you do it every day.

    DrBronxx
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I do this primarily for the kitchen.

    Amelia Jade
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I do this. My cats are on a feeding schedule. So, before I head up to bed, I feed them. I do any dishes that might be in the sink. If I ran the dishwasher, I empty it (I hate waking up to that chore). I wipe down counters. If I was hanging out at my desk, I clean it up. If I was camped out on the couch, I tidy up the pillows, plushies, and blankets. Like OP said, it is like a reset and it is ready for morning. If I wake up to clutter or kitchen chores, it sets me up for a crabby day.

    FreeDragon
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Same here. And set the breakfast table, like with plates, cutlery, peanut butter. Just get some stuff from the fridge in the morning and sit down to have a coffee and eat. (Yes, in that particular order.)

    #8

    50 Game-Changing Things People Swear By, From $0 Quick Fixes To $5,000 Upgrades Hate to be corny but getting sober genuinely changed my life

    rachelparuta , RDNE Stock project Report

    Tiffany
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sobriety is absolutely 💯 wonderful!!!!

    Beth Wheeler
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    There's nothing corny about doing that, CONGRATS!!!

    Lowrider 56
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It will do that! I stopped drinking in 2011 and it's the best thing I've done for myself. Definitely feel healthier, no more being sick in the morning and having to drink to feel better. My relationships have improved, not getting in trouble with law anymore and I saved a boatload of money.

    Brian Droste
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Getting sober is not corny. You did good. Changing your life for the good is awesome.

    Patricia McGuire
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That is not corny. That is miraculously wonderful!

    Never Snarky
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The best 23+ years of my life. No hangovers, no regrets, no DUIs, and I remember what I did the night before.

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    #9

    50 Game-Changing Things People Swear By, From $0 Quick Fixes To $5,000 Upgrades Saying no when I don’t actually wanna do things

    thekirbb , Andrea Piacquadio Report

    StrangeOne
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Not bending to my mom's every request and whim has been liberating. She'll be okay. She's just lonely, bored, trying to fill a void and not going to respect my time and boundaries, as she's proven not to time and time again.

    Amanda Hunter
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I conciously started doing that at age 40, game changer.

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    #10

    Ornate church interior with vibrant ceiling and altar, showcasing architectural beauty. leaving the church i grew up in👌

    hteitsme , Pixabay Report

    Tiffany
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes. I was in a cult my teenage years. It opened my eyes to religious ways and people. I graduated a year early from high school and left when I 17. I was tired of the abuse and found my way out. I never went back.

    Lowrider 56
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Good for you! Hope you've found some happiness in your life.

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    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I gave up the church when I noticed that people outside of religion were more moral than the ones in it.

    Never Snarky
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    One of the best decisions of my life.

    #11

    50 Game-Changing Things People Swear By, From $0 Quick Fixes To $5,000 Upgrades getting a cat. theyre so worth it ong

    _papayango_ , Pixabay Report

    MotherRobinson
    Community Member
    Premium
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes they are.

    Amanda Hunter
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Have two cats, then they have a buddy when you're out.

    JL
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Two is better than one.

    Nosirrow
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But they die. And they can attack you. Mine could have killed me. Sth happens to a cat and it attacks the nearest person.

    #12

    50 Game-Changing Things People Swear By, From $0 Quick Fixes To $5,000 Upgrades Stopped trying to climb the career ladder. The permission to just exist, clock in and out, and being present everyday was the best thing for my health

    hobbybex , Scott Graham Report

    StrangeOne
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    The higher up you go, the less positions to fill. Every company, organization, corporation is a pyramid. There are bunch of people trying to climb that ladder but there is no room for everyone. Most people go through their working years as an average worker, (Nothing wrong with that.) and not many people actually care enough about the company to be fit to run it successfully.

    Brian Droste
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Many years ago I worked for this company, we had to take this class. We had to fill out this sheet to see what type of person you was. Once everyone got done. Find out and the instructor said this also. Majority of people are followers, not leaders or have the ability to be leaders. I am more of a follower than a leader.

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    DrBronxx
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A good work-life balance is more important than earning as much money as possible.

    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    As I high school teacher, I didn't want to go anywhere near a career ladder. I was forced by circumstances to be the department head, but I resisted any attempt to get me into administration. My usual response was "What? And leave show business?"

    Suby
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Agreed. I want the entertainment. And students are so much more entertaining - and honest - than adults.

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    JohninND
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Let the higher ups worry. Been in both spots, was happier clocking out and being done

    #13

    Four friends sitting on a hill, enjoying the view, part of a viral thread about life improvements. Defriended toxic relationships

    courtkneee7 , Matheus Ferrero Report

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    #14

    Bookshelf filled with diverse books, showcasing items that improved people's lives. A library card. $0.

    box451 , Ricky Esquivel Report

    Mimi M
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Audiobooks! (Also check out Librivox.org for audiobooks that are out of copyright).

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    cerinamroth
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Zero dollars, perhaps, but an unlimited wealth of knowledge <3

    #15

    50 Game-Changing Things People Swear By, From $0 Quick Fixes To $5,000 Upgrades Losing 70lbs and going to therapy have both completely overhauled my life. I don't even feel like the same person.

    hey_its_sally_ , Hrant Khachatryan Report

    cerinamroth
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well done - that's a lot of work!

    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I had sleep apnea and couldn't get to sleep with a cpac mask on. My doctor said "Losing 50 pounds might cure it." I lost 70, and it did.

    Nosirrow
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I realised I did self-therapy due to the toxicity of countless professionals I spoke too. Unfortunately, it made me more depressed. Seeing people as they are is so depressing.

    #16

    Woman meditating cross-legged in a calm setting, improving her life through mindfulness practices. Started imagining best case scenarios instead of worst case scenarios

    susanlowery6 , Valeria Ushakova Report

    Ba-Na-Na
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But… when best case scenario doesn’t happen, how prepared are you?

    Trillian
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But aren't you then disappointed all the time (instead of relieved that it never turns out to be as bad as you thought)

    Little Bit
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'll stick with my 'prepare for the worst and hope for the best' motto. At least then I got what I was expecting or I'm relieved.

    Amelia Jade
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have OCD and we're working on reframing. I will have massive anxiety episodes due to worst case scenario thoughts. But my therapist said trying to immediately jump to best case scenario isn't effective or helpful because it isn't realistic.

    Max Fox
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    For anybody with ADHD, this advice is worth as much as "just do it".

    DrBronxx
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So....daydreaming? Better to just prepare for the worst and hope for the best.

    #17

    Man wearing glasses, reading in bed, surrounded by soft lighting, enhancing his life with a book, relaxation setting. Reading before bed instead of scrolling. Even if it is TWO PAGES OR listening to a podcast, even if it’s a white noise podcast. My brain is so much more clear at bedtime and I sleep better.

    lz22220 , awar kurdish Report

    #18

    Person holding a pill and a glass of water, suggesting life improvement tips. Getting medicated for my adhd after 28 years.

    bria_077 , JESHOOTS.com Report

    Lowrider 56
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I got diagnosed for adhd in 2014, started medication for it and it's changed my life.

    #19

    Laptop with colorful stickers on a desk, enhancing life with creativity and personalization. Placing the stickers instead of keeping them forever.

    sm1te_me_d0wn Report

    Dog Mom to Zoe
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My sister said that my laptop looks like a college students due to the stickers. I'm 67. :o)

    Mimi M
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Truly transformative! Thank you!

    #20

    Person in beige blouse and black skirt sitting, hands intertwined, symbolizing life improvement moments. Getting divorced.

    lyricskye22 , cottonbro studio Report

    #21

    A lone gas station lit up at night, representing improved life simplicity. Getting gas on the way home instead of the morning of.

    owahthomas , Markus Spiske Report

    Judy Reynolds
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    When I had a car, gas was always cheaper after work than it was in the mornings.

    #22

    50 Game-Changing Things People Swear By, From $0 Quick Fixes To $5,000 Upgrades Oh dang these comments… I was gonna say dawn powerwash soap 😂😭

    bahby89 Report

    Macky McLemore
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Seriously though, I love the Dawn spray soap! Some days we only have a couple dirty dishes. I don't want to use/waste a whole sink of soapy dish water and I don't want to leave dirty dishes in the sink overnight.

    Ria C.
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And it removes grease stains from clothes like a pre- treatment would l.

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    Clarissa
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You can make refills, 4T dawn soap, 2T rubbing alcohol, fill with water. Love this stuff. It cleans everything!

    Mimi M
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Buy it once, then refill with watered down dish soap with a bit of vinegar if you want.

    #23

    50 Game-Changing Things People Swear By, From $0 Quick Fixes To $5,000 Upgrades Focusing on getting out of debt. I don’t owe anyone a penny! So freeing.

    distancerunnergirl , Kateryna Hliznitsova Report

    Dog Mom to Zoe
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    In my 30's, I went to credit consumer counseling to clear my debts. Best decision ever and I never have had a credit card issue since. Pay everything off in full. You send them a check and they pay off your cards for you while negotiating less interest rates to get them paid off faster.

    Julius Zuke
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am so glad you figured this out early in life.

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    Brian Droste
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Before I retired, I worked the last few years to get out of credit card dept so I wouldn't have those whenI retired. I have been mostly successful. I am trying not to use any credit cards. I did have to use one to get some plumbing done but paid it off using a HELOC loan. The interest on that will be half of the credit card though. Now as long as I can be patient until the end of the year, once what is called ESOP (Employee Stock Owernship Plan) money starts to come, I will be able to pay off my HELOC loan.

    Julius Zuke
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Credit card debt is so easy to get into, and near impossible to get out. I say this from experience. I'm finally out. The key to staying out is contentment with what you have. I no longer desire what others have. It is not worth being enslaved to a bank. Credit card companies and casinos are in the same circle of hell.

    Beth Wheeler
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm very close to that except my mortgage. Credit cards are almost paid off and have closed all but 1 acct.

    #24

    Person shopping in a store aisle, browsing products that could improve their life. Taking a photo of the cute things in store rather than buying leading to overconsumption.

    toolazytodoit , Craig Adderley Report

    StrangeOne
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Often times, I just like the looks of it.

    Amelia Jade
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes! I need to be better about this. But I realized that if I just took a picture and showed someone, that was enough. I don't NEED to actually buy whatever it is. I honestly do not need MORE stuff.

    Russell Bowman
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    wouldn't having a photo lead to coveting said object?

    #25

    50 Game-Changing Things People Swear By, From $0 Quick Fixes To $5,000 Upgrades "Don't put it down, put it away"

    syddd1321 , Marek Levák Report

    cerinamroth
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I should try this with the baby

    FreeDragon
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    They don't like it when you put down a baby as well. There is even laws against it.

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    Never Snarky
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Saves so much time and keeps things neat.

    Brian Droste
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I need to do this with envelopes I get in the mail. I will open then up and look at them and not sure what I want to do with the information and stack them or put then in another pile. Then they get piled up. I have been getting better at this not letting this happen.

    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Most of the people who put me down also want to put me away.

    #26

    Person applying toothpaste to an electric toothbrush, part of a thread on life improvements. Finishing products to completion before buying new, regardless of being influenced or sales.

    jesspzee , Lino C. Report

    cerinamroth
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I cannot understand that people do not do this. I always use a product until it's gone!

    Neb
    Community Member
    8 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A lot depends what product and situation. For example, I mostly use one type of deodorant, which is not cheap, so I get it on sales. But I know I will use it up, as sale is not often. I also grab toothpaste, brushes and so on by sets on sale - these are the products we will use up. For other products - they could be intended for specific situation/condition, and you might need a different modification of it (e.g. hair products might need to change depending on hair condition; skincare products might need to change depending on season or location)

    Load More Replies...
    Midoribird Aoi
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This, except if a product causes an allergic reaction. Happened more than once. Otherwise, it all gets used before I get more.

    Nizumi
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Nope. I always have one on the go and two in the cupboard. You don’t know when you’re going to get sick. Or life gets busy and you forget. Or someone comes to stay.

    Mimi M
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Meh - better to have a replacement before you run out.

    DrBronxx
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It depends. I try to use things until they're done, but for somethings that means until they're completely useless, and for others it means until they're faulty and unreliable (both situations include repairs)

    JL
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Not sure why BP's AI matched this post to this photo, unless they feel too many people stop brushing their teeth halfway through and go buy new teeth instead.

    Lady Eowyn
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Maybe getting the last tiny bit of toothpaste out of the tube?

    Load More Replies...
    #27

    50 Game-Changing Things People Swear By, From $0 Quick Fixes To $5,000 Upgrades Taking a blood test to see what I’m deficient in and then taking the vitamins that were needed. Literally feel like a whole knew woman

    talltara , Getty Images Report

    Suby
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Hormone therapy did that for me. Before that, I could barely make it out of bed.

    Neb
    Community Member
    8 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Question: where to find such test that checks all the vitamins and minerals? So far I saw only partial ones.

    Sparky
    Community Member
    9 months ago

    This comment is hidden. Click here to view.

    You mean a hole new woman.

    #28

    A cozy trailer parked under tall trees, showcasing a life improvement suggestion. Bought an RV, drove 7500 miles in 8 weeks visiting 28 states.

    marksg310 , Matheus Bertelli Report

    Julius Zuke
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Bought a nice used RV and parked ir in a very social RV park. Lived there every weekend for 10 years. Best purchase of my life. Nothing is more relaxing that good people and God's creation. Saved my life.

    Unkeptwoman
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I live in an rv 5 months a year in an intentional community in Quebec. Love the freedom and the neighbors!

    Julius Zuke
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We bought a used RV, parked in in an RV park for ten years, and went there every weekend for ten years. Saved my life. Nothing like nature as a refuge. Bonus: RVers are wonderful people.

    Lesley Shore
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My husband and I want to do this

    #29

    Festive Christmas tree adorned with ornaments and dried orange slices, enhancing holiday ambiance. Started buying one gift card out of each paycheck so when Christmas came I didn’t have to spend any of my bill money on gifts. I either gifted a card itself or used it to buy gifts.

    kb9413 , Sandra Seitamaa Report

    StrangeOne
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We didn't do much Christmas stuff last December, out of necessity. But it felt great. I asked myself why we celebrate, decorate for Christmas when we're not religious and we know Santa doesn't exist. We have no kids in the family anymore, and the more older I get, the more the magic, wholesome vibes dissipate and it's becoming like everyday. I even had to work Christmas Eve. That used to be as sacred as Christmas Day, to me. But then I thought about all the people who have always had to work Christmas Eve, and anyone other actual holiday day. We can exchange gifts to each other and host family dinners any time out of the year. Why put pressure on everyone for Christmas?

    Julius Zuke
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We have stopped gifts and found that shared experiences ( dinners, trips,etc.) mean much more to people.

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    Featherytoad
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I remember when banks had Christmas Clubs. You just took a little out of your paycheck every time you got paid, and put it in the club. You could set it up for every how much you wanted out of your paycheck, and by the time Xmas rolled around, you were all set. This was in the 70s/80s. I wonder if they still have these.

    Brian Droste
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I did this when I used to celebrate Christmas. The think about this was I couldn't take the money out until a week before Christmas so I end up scrambling around the last week before Christmas to get presents. I was glad when I didn't have to buy Christmas presents anymore. So much relief.

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    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If the OP has the financial discipline to do this every paycheck, then they also have the financial discipline to put that money in a savings account each time and earn a little interest by the time Christmas comes.

    Nosirrow
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    All it takes is a toxic family and then you don't have to buy anyone anything.

    Tiffany
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is smart 👌

    Dog Mom to Zoe
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    No kids: never had but I love Christmas for the decor. I decorate my entire home except for the bedrooms. Same with Halloween.

    Lesley Shore
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We do this while checking out at the grocery for vacation. Helps us use vacation money for entertainment and not worry as much about meals on the go!

    View more comments
    #30

    Organized closet with folded clothes and a leather satchel, showcasing life improvement through tidiness. Having a declutter box on the closet and donating things everytime it’s full. My home is far less overstimlating.

    simplici_deeee , Meruyert Gonullu Report

    Nizumi
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If I buy something, I have to think about what I already have that I can give away to make room for the new thing. Something comes in - something goes out.

    #31

    50 Game-Changing Things People Swear By, From $0 Quick Fixes To $5,000 Upgrades Saying “thank you” out loud when something good happens 🥰

    jesssimonee , cottonbro studio Report

    #32

    Person applying makeup in front of a window, representing life improvement habits. Intentionally getting ready everyday. Even if it’s a little. The point is to at least feel a bit better than when you started getting ready. You deserve to be taken care of.

    kennakarlssonwrites , Devin Nelson Report

    Child of the Stars
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is a really important one for my depression. Getting into daytime clothes instead of staying in jammies, brushing my hair and teeth, whatever it is.

    DrBronxx
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't quite get this. What does intentionally getting ready mean? Isn't getting ready always intentional?

    Child of the Stars
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It means making the effort to maintain your routine as much as possible. It's a really effective coping skill for a lot of mental illnesses. It was also a recommendation during the Covid lockdowns to help stave off cabin fever.

    Load More Replies...
    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But ready for what? If I knew, I would be.

    Beth Wheeler
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The only time I get dressed is if I leave my house or I know somebody is coming. So much more comfortable to be able to work in my jammies. It's nice and quiet in my office, I have 2 bathrooms within 25ish feet. I have a small fridge with canned drinks, can run to the kitchen to refill my big insulated cup with water and a couple of snacks in my desk drawer. I get time off the phones (50 lines) to work on My Chart requests. The dogs a beside or behind my chair and the cat gets in my chair with me.

    #33

    Two people hugging warmly, illustrating life improvement moments. Practicing DAILY gratitude and eliminating complaining.

    asapghani , Andrea Piacquadio Report

    StrangeOne
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I know I need to work on this. I've found making friends with people who don't want to start drama, who don't gossip like that's their whole life, and go about their day with a smile and give the underdog a chance has been awesome.

    Julius Zuke
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sign on our bathroom wall, where we can see it daily: What if we only woke up with what we were thankful for yesterday?

    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Eliminate complaining? To remain silent about a bad situation is to condone it. (But set some rational priorities.)

    Amanda Hunter
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That helped me climb out of depression after leaving a bad marriage.

    cerinamroth
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's OK to complain sometimes. It lets everyone else know you're normal.

    See Also on Bored Panda
    #34

    Graduates in caps and gowns smiling with diplomas, capturing a life-improving moment being photographed outdoors. Getting my masters degree in a 6 mos time span age 41 ✨and then earning an award for the research I did for it✨

    kris_see_mah_sue1 , Andrej Lišakov Report

    Zephyr343
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    ??? 6 months is a little quick for a masters. Mine was 1.5 years

    Ria C.
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm going to sound like a hater but it was probably an online only school.

    Load More Replies...
    Lowrider 56
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't think that it's possible to do in 6 months.

    martin734
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    How is this possible? Mine took 2 years of full time study. The shortest MA or MSc I have seen is 18 months. Maybe US degrees are not as involved as those here in the UK.

    Beth Wheeler
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    WOW. 6 mos for a master's degree is amazing. CONGRATS on all of it

    #35

    Passing the bar exam 🥰

    jendre3000 Report

    Brian Droste
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I heard here on BP a few times being a lawyer is not all that is c*****d up to be. Yes, you make a lot of money but you work long hours I heard.

    #36

    Learning to cook from scratch. I feel so confident in making my favorite meals from restaurants, but better!

    slytherinvibing Report

    Julius Zuke
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Another payout is that you avoiding all the preservatives that catch up with you in your later years.

    Brier Random
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Most restaurants don’t actually use all that many preservatives. It’s store-bought food that has lots.

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    DrBronxx
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I like cooking, but who has the time to regularly cook from scratch?

    #37

    Credit cards on a laptop keyboard, representing ways to improve lives through technology and finance. Separating my bill money from my fun money in two different accounts.

    buymealexis , Leeloo The First Report

    Michael Largey
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    To balance the funds in my fun money account, I'd have to calculate using the set of complex numbers, because all of it would be imaginary.

    General Anaesthesia
    Community Member
    9 months ago (edited)

    This comment is hidden. Click here to view.

    Then getting the email from your bank, "Dear valued customer, Your fun money account has been empty and inactive for five years. Do something with it or we'll close it by end of business tomorrow."

    #38

    I was influenced by a hinge commercial and now I live with a random guy who hasn’t stopped bringing home flowers for a year.

    ifitsupthen Report

    #39

    Sticking to a budget and tracking every dime I spent. Turns out, I wasn’t broke, I was just wasting soooo much money.

    mc13450 Report

    Dog Mom to Zoe
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    As with most people. I do the same as the O.P. It's a good thing I chart everything because 1 month I almost forget to send in a payment; a large payment.

    Lady Eowyn
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I use autopay, so I don't have to worry about that.

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    Brian Droste
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I say I don't have a budget but have been tracking my expenses since the recession of early 2000's.

    Julius Zuke
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    As a teacher with a stay-at-home wife who budgets well, we have lived a great life by her budgeting our money. Thanks, hon!

    #40

    Chef in a professional kitchen cooking, focused on improving recipes. A fulfilling job.

    sissi_stillkpopstan , Rene Terp Report

    Michael Largey
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    They say that if you've got a job you love you'll never work a day in your life. Not true. You'll probably even work harder, but it will be worth it.

    #41

    sorting laundry by item type, not color. you then only have to put away jeans or sweatshirts or leggings etc, making it less overwhelming & more likely to be completed same day.

    midnights.1313 Report

    Midoribird Aoi
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Don't have enough clothing to justify this expense at the Laundromat. It all gets tossed in one or two loads. To each their own .

    Maggie Fulton
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    For me, it’s delicates vs. everything else.

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    Brian Droste
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't have a whole lot of clothes to wash so I don't separate my clothes by type. I do wash my clothes and towels separately though.

    Nizumi
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I sort the laundry as I take it out of the washer. It makes hanging it up easier, and easier once it’s dry a ready to put away.

    Regina Holt
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Plus, do things together that need the same amount of time in the dryer. Thin stuff doesn't need as much time as sweaters or jeans. Putting all lightweight items together in one load means the dryer is running less, and it is less damaging to the fibers to only have them in for the shorter time.

    Amelia Jade
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I do one load a week. That's it. It all goes in together. It piles up in a hamper all week. Then I wash it, dry it, and put it away. It honestly takes no time at all. I don't get why laundry is this huge chore for so many people.

    #42

    Man in a plaid suit adjusting his tie, sitting on a bench in front of a brick wall, improving life through style. DELUSIONAL CONFIDENCE. Life changing.

    leighanne_bradburn , nappy Report

    Child of the Stars
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Fake it til you make it is a legitimate skill!

    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Confidence is not knowing you'll succeed. Confidence is knowing you'll be okay even if you don't.

    Sparky
    Community Member
    9 months ago

    This comment is hidden. Click here to view.

    Why the delusionally confident guy gotta be Black?

    #43

    EMDR therapy. My whole brain has factory reset. Trauma where ??

    bswi89 Report

    Hellcaste's Wife
    Community Member
    Premium
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My husband used this with his DBT. These two things, combined with Lybalvi has changed his life completely. I can't state it with enough emphasis! There IS help if you have had trauma/abuse in your life. You can be whole again.

    Mimi M
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    From what I've read, it's the verbal repetition and desensitization that makes more of a difference than the eye movements. They just give a distracting point of focus. Not that I accept all research on face value, just saying.

    Nosirrow
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'd love to try it bc talk therapy is just stupid, ineffective manipulation. I heard that traditional specialists consider EMDR a scam bc if course they do. They want to berate and blame the victim of abuse and be paid for it.

    Amelia Jade
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Weird. Most of the therapists around here are trained in it and use it as a tool. I'm about to start it soon with my therapist.

    Load More Replies...
    Regina Holt
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Maybe my therapist wasn't very good at it, it didn't work for me.

    cerinamroth
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    No form of therapy works for everyone - you have to find the right type and right therapist for you. There will be one out there that can help you, I'm sure of it.

    Load More Replies...
    Tiffany
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    I know people who have done this but still have their personality disorders. This is supposed to be good for narcissistic individuals. I've spent years in trauma therapy and still have BPD. I don't live in the past anymore though and can live in the moment. I focus more on the future.

    General Anaesthesia
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "Eye movement desensitization and reprocessing is a form of psychotherapy designed to treat post-traumatic stress disorder." - Wikipedia

    Load More Replies...
    See Also on Bored Panda
    #44

    Person in a cozy sweater sitting beside plants, face partially covered, reflecting on life improvements. Remembering that embarrassment is a mindset. $0

    lazzagnadelrey , Olha Ruskykh Report

    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "Man is the only animal that blushes. Or needs to." - Mark Twain

    Nosirrow
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    No, it's a sign you've grown as a person.

    Mammuttipähkinä
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Theres a difference between healthy embarrassment and unhealthy one.

    Load More Replies...
    #45

    Going to bed at 9:30 with the children instead of staying up

    janellesaldana Report

    StrangeOne
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I was told to do this all the time, but that was usually the only time I got to myself with peace and quiet.

    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    MY parents had three boys in three years. I used to resent it when they made us go to bed at a time I thought was quite early. Later I realized it was because we had exhausted them and they couldn't go to bed until we did.

    #46

    stopped drinking wine and started taking magnesium glycinate and drinking tart cherry juice in a wine glass

    wanderlust1389 Report

    #47

    One Ferrero Rocher a day

    is_justjess Report

    cerinamroth
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I can't eat them due to a nut allergy but a square of dark chocolate after lunch and another after dinner keep me feeling very happy!

    Tiffany
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Chocolate is awesome 👌. I've been wanting to get raw 100% organic cocoa powder and have it daily to help boost my brain happy. Chocolate as a daily supplement.

    Beth Wheeler
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    OHHHHHH those are SOOOO good. I get 1 of the big boxes every year for Christmas. I also like the almond kisses, I get the big bag and it lasts pretty much a whole year. When I want some I will eat 4 and that's it.

    #48

    heated blanket tbh

    rosecoloredrocio Report

    Curbz81
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Heated mattress cover is even better. Heat travels up. I now buy them as gifts for people. Pure bliss.

    #49

    Cinnamon rolls in a glass dish on a bed, with one roll on a plate and cutlery, illustrating life improvements. Don’t eat carbs when you’re alone. That’s it. That’s the diet. You’ll see amazing results. If you go out to dinner with friends go nuts. Just no carbs when you’re alone.

    federicoquintero97 , NastyaSensei Report

    Tiffany
    Community Member
    9 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    I absolutely 💯 love carbs. Healthy carbs like brown rice and wild rice. Sweet potatoes. Carbs are essential. 100% whole wheat bread isn't a "bad" food. Carbs are extremely important. Your body needs them. Beans, whole grains.. things like this. Very important. Treats are treats and that's different. Are you 👄 about a treat like a doughnut? Or all carbs including organic whole wheat bread? I learned to comfort eat better foods. I actually crave some butter in white rice over a lot of things. Usually I stick with wild rice so the white is a treat. I went from eating ultra processed foods to being able to eat a lot healthier. I haven't had fast food in a long time. I don't even crave it. I'd rather have good bread and some high quality single ingredient butter or a higher quality cheese. I do make time for chocolate cake in my life.

    Anna Drever
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Very much this. Not all carbs are created equal.

    Load More Replies...
    Child of the Stars
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ooh, I like this! It takes the pressure off in social situations but still making steps to healthier diet.

    StrangeOne
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But this much restriction can end up failing. I've been making it a point to allow myself treats everyday, but I have to eat something healthy for all 3 meals. I also don't focus on how much I weigh, or what my figure looks like. I don't care anymore.

    Goose of the Ahonkalypse
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But carbs are my friends..... I wonder if they mean all carbs though. Or just simple carbs.

    cerinamroth
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I never eat on my own because there are always other people around. That explains the waistline then!

    #50

    Walking 10k steps every day.

    shine_on_mama Report

    cerinamroth
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    13,000 is my usual, plus a 10-minute bike ride (mainly downhill because it's fun).

    Brian Droste
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If you go down hill, don't you need to go uphill also to get back home?

    Load More Replies...
    #51

    Stretching every morning. Even if it’s just for 5 minutes, it’s such a good start to my day to get in tune with my body.

    ellie_duchene Report

    #52

    This saying “if you don’t change it you choose it”

    softbelliedpan Report

    #53

    I don’t know if this fits in what you were asking but the only thing that really changed my life last year was going back to school at my big age. I feel so fulfilled learning something new.

    aleidainperson Report

    Pandemonium
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Totally fits the category! Well done you scholar!

    See Also on Bored Panda
    #54

    I threw all of my socks away, bought 2 packs of white, 2 packs of black, I don’t fold socks now cause I know they’ll match.

    502_4041jlm Report

    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "The socks I'm wearing do match. I go by thickness." - Steven Wright

    Dog Mom to Zoe
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My socks: paw prints, dog and tiger images, peace signs, tie dye. I like fun socks. I even have Christmas and Halloween socks.

    Beth Wheeler
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have black, white and colors, happen to be wearing pink socks right now.

    Regina Holt
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm hoping you at least donated the socks to a good cause.

    #55

    Person using ChatGPT on a laptop, typing on a geometric pattern table, enhancing their life with this technology. Using ChatGPT for as many things as possible to make my life easier and not using Google.

    hail_seitan013 , Matheus Bertelli Report

    Susan W.
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    ChatGPT is known for wrong answers and plagiarism !

    #56

    Person holding orange cup with lid, representing life-improving items from a viral discussion thread. Drinking pre workout in the morning snapped me out of a 3 year depression.

    magpie_1_1 , Mikhail Nilov Report

    ThePinwormsrock
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Adding a morning cocktail to my regime!

    bbgorilla
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm definitely willing to try. Any recommendations?

    cerinamroth
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Somehow I don't think they're recommending Long Island Iced Tea!

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    #57

    The popular size Mason Pearson brush. Helped with hair thinning imo. And running as exercise. I started with intermittent jogging. But it literally slimmed me down so fast.

    valerycrisp Report

    #58

    Reminding myself that the very worst case scenario only exists in my mind.

    _vanessa_nicole Report

    Amanda Hunter
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'd think what was the worst thing that could happen in a situation, then realize i'd still be alright in the long run. The worst never did happen but I'd have coped if it had.

    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Supposing that you actually know what the very worst case scenario is constitutes wide-eyed optimism.

    Nosirrow
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So not true. I called an ambulance and the paramedic attacked me in front of his colleague and my own mother. I wrote about it to a person who didn't help me or anything. I wrote two complaints and nothing. I finally talked about it during the family therapy and my therapist took the side of the abusive paramedic and tried to tell me my mother didn't provoke him, though she did. Despite knowing I've been SAed as a child and that's why I couldn't defend myself. People are the absolute worst, they can only make things worse and want to destroy victims of abuse.

    #59

    Stopped messaging and calling ppl. Whoever actually reached out after a few days of not hearing from me were the ones I kept in my life. You’d be amazed on how many fakes are in your life

    shelbystockinger Report

    StrangeOne
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Dafuq? Just because someone's busy or just doesn't have much to say to be worth calling or texting, doesn't mean they're fake. I have a friend I call every, idk, couple of months or a few. It's those who EXPECT me to keep in touch on their timeline/schedule who I no longer want to talk to.

    Amelia Jade
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yep. One of my closest friends has been busy with some family drama, and her mother's cancer. We live no more than 30 minutes apart, but we talk every few weeks, sometimes longer. We get together in person only a few times a year. I would never cut her out of my life because I didn't hear from her in a few days. My best friend for the past 36 years lives across the country and we text sporadically, call even less. Again, I'd never cut her out. I have another friend I haven't heard from since October. It's fine. I know he'll text at some point. Or maybe I'll text him. It's a two way street. It's ridiculous to expect everyone else to be the one to reach out.

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    Curbz81
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Some of those people may think OP is fake for not reaching out to them.

    #60

    doing photos for hotels. now i literally travel on vacation for a job.

    hopeidontknowyou Report

    #61

    Hiring a housecleaner, daily affirmations to boost my confidence, becoming addicted to the gym/lagree, investing time into hobbies.

    hannahvbrown Report

    #62

    ChatGPT. We make a planner with a different focus every month. My meals, cleaning schedule, grocery list, etc is populated and I don’t have decision fatigue.

    kayyawkward Report

    Trillian
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    How out of it are you to let a computer tell you what to eat and when to clean? I mean we all wanted to grow up to be able to decide that for ourselves.

    Judy Reynolds
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am lazy. I know I should, but I need a way to trick myself into doing it.

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    Slapdash1
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Dayum, choosing what you want to eat must've been a real burden

    #63

    Believing in higher vibrations. I don’t waste my time on negativity. When I get mad, I thank the anger for bringing the topic to my attention.

    annathemunn Report

    See Also on Bored Panda
    #64

    Believing in Gods ability to perform miracles even when the outcome seems absolutely, out of this world impossible.

    y0urenotmydad Report

    Child of the Stars
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't believe in a deity, but learning to differentiate between what I can control and what I can't, then focusing on what I can control has been tremendously useful.

    Toby
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Welcome to Stoicism. I recommend reading Epictetus.

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    Regina Holt
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Which "god" are you referring to? There are so many of them that people believe in. And then there are folks who don't believe in god at all.

    Michael Largey
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You must also notice when God doesn't act when He could and should.