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Did you know that most of us use mind tricks from time to time, even if we are not aware of it? It’s normal and it helps us maneuver through life. Knowing how to properly behave, what to say or simply being able to understand our emotions and ways of acting helps a lot in life. And there’s nothing wrong with that (as long as you don’t use that knowledge for evil purposes).

There are many psychological tips and tricks laying around offering us help to shape our inner psyche. If you can use psychology to your advantage, then why not do so? That’s why we want to share the best psychological insights presented by “Psychology Peers”, an Instagram page spreading knowledge to 118K of its followers.

So, prepare a notebook because, we believe, you’ll find something valuable in here.

#1

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Passerby
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I used to think that depression is deep sadness. Then I found out that, at least for me, it is actually a lack of joy and pleasure. You barely feel any pleasure from any activity you usually enjoy. Everything is dull and grey. You surprise yourself when you laugh out loud. It is like you are emotionally numb all the time. You don't look forward to anything. You just lie there on your bed, thinking of a lot of things you can do for fun, but end up not doing anything because you couldn't be bothered.

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To find out what an expert has to say about these facts and why it is important to learn psychology, Bored Panda reached out to Ronald E. Riggio, a Professor of Leadership and Organizational Psychology at Claremont McKenna College. He is also the author of more than a dozen books and research articles in the areas of leadership, assessment centers, organizational psychology and social psychology.

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Sar ska
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This includes family members! Even if it’s yo’ mama. If mama is toxic/triggering/detrimental to your wellbeing, then she’s got to go!

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We first asked the professor why it is important to understand human behavior. R. Riggio explained that the only way we know one another is through our behavior. "We behave in certain ways, and others interpret that and draw conclusions about us — what kind of person we are, whether they want to continue interacting with us, etc. So, we need to better understand our own behavior and how it affects others.

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It is also critically important to study our own behavior if we are engaging in self-damaging patterns of behavior (e.g., not taking care of ourselves, abusing substances, abusing or using other people for personal gains, the list goes on and on). That is why psychology is such a popular topic and subject of study (psychology is one of the most popular college majors). We all want to understand more about our own, and others', behavior in order to make sense out of our social role and increase our knowledge and effectiveness in life."

#8

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Michael Largey
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Confidence is not knowing that you'll win. Confidence is knowing that you'll be okay if you don't.

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Are you curious about how psychological facts can help us maneuver through life? R. Riggio shared that our perception is inherently biased by our own belief systems, lifetime experiences, and what we have observed. "For example, we are quite protective of our image of ourselves. We like to believe that we are good, smart, and kind and that we possess a host of other positive qualities. We use self-protective biases to help guard our often-fragile egos, and maintain a positive view of ourselves. By studying psychology, we can learn more about these systematic biases and how to not be fooled by them. Psychology helps us to be honest with ourselves: own up to our mistakes. Review and critique our own behavior. Second, we must realize that the situation and our psychological makeup are responsible for our actions and outcomes."

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#11

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Isabella
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Ahh, all the catholics ever - they have to force you into their sky daddy fairytale to not feel like idiots

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Satan Laughs
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I’m Catholic and I’ve never forced anyone. Leave the hate off BP, please.

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3 Owls In A Coat
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1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sweet juicy pineapple is fantastic on a well-made, savoury greasy bacon-y pizza with warm salty homemade dough and I am very secure in this belief and choice 🧡 and if you aren’t cool with it - that’s cool, tell me your favourite pizza topping combination then pls? :)

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RAWR
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I feel this. I watch a lot of people in my same religion that take aggressive approaches to sharing it with others. Like, okay. Just saying, it doesn't work. Just live your life, do what you want, but be friends with all different types of people. If they are interested in your religion, cool. If they aren't, also cool. It's not your place to decide what they believe.

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David
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Only partly true. When it comes to religion, some folks truly believe that part of their ticket to heaven / paradise is how many people they can convince / force into their religion.

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Frederick Schulkind
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is only partially right. Most of the comments below refer to religion, but politics matters more, because that really controls what you can and can't do.

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BeepBeepBoopBoop
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

this is my best friend and I. We believe different things, she's Christian and I'm not. We believe different things about trans rights and LGBTQ, but she literally doesn't care, she's like I'll believe what I want and they can have an amazing life doing what they want. She says she's not gonna stop anyone from doing what's important to them. I respect her so much for that, and I think she respects me for never pushing my beliefs on her either. we have so many healthy discussions and we learn things from each other constantly

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Sar ska
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1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

No, man. You really should read Harry Potter. At the very least, the first few books are fun and should be tried by everyone. That’s a fact. Look man, just read the first book and then try to tell me I’m wrong.

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Elizabeth Butler
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is especially true of many religious people of many Christian denominations, not just Catholics.

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Analyn Lahr
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Some fandoms are like this. I won't name names be because I don't wanna get yelled at.

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NewNicknameAlert
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

In situations like this I'd always ask, "Who are you trying to convince, me or yourself?"

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Luna Crow
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I can see how this can be applied to religion and politics, but even leaving all of that out, this is some sound advice.

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Happy Panda
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My parents suddenly became religious not long ago, they kind of became one of those religious nuts that I thought I would never encounter in real life. Didn't think they would be my own parents, whom I thought were really cool, chill people. I have always thought of them as my heroes, so many things about them that I actually respect but uh, I do not like it when they push their newfound beliefs on me :(

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K. Ayyelos
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Though sometimes one does have sage advice to give and their lives are a testament to that. The difference is delivery and whether or not that advice is given unsolicited. People often want advice, but have no interest in putting in the work.

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DC
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Uh ... this is something that, applied to the wrong cause, makes everything arbitrary. Opposition towards slavery? Don't shove it down! The nice pictures of cows in the alps aren't real, but the worst atrocities always credited to "black sheep" are the norm? STFU, preachy vegan! There still is a huge load of unjust suffering because people defend their right not to care nor think twice a single second, and their right to consume thoughtlessly and selfish. Some truth coming in WILL hurt them, and they WILL blame the messenger, but really, it's our fault to be silent, and our fault not to listen. Our ... we all. I, you, that dude two comments above or three below. We all.

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Becky Samuel
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

In the long term, everything *is* arbitrary. There is no such thing as absolute right and wrong, otherwise we would all agree on those things. What you percieve as truth is a construct of your own mind and experiences and not universal.

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#12

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KombatBunni
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Did that with my mother, step father and my sister. So much stress gone since then..zero regrets

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Ronald Riggio is sure that we can become more successful in life by learning about psychology. "We can gain self-insight that can help us to become a better person. In my work in organizational psychology, we use psychological knowledge and methods to make conditions better at work, and by studying and assessing work behavior, we can increase job performance, job satisfaction and engagement of workers, and have huge effects on the organization's functioning and on making organizations better, and more rewarding, places to work."

If you'd like to learn more about how psychology can benefit your life, check out Riggio's blog posts on Psychology Today here!

#14

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Helena
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

So when people give me crp about being in my 40's and single, I can just tell them it's because I'm too smart? I find this acceptable.

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CalicoKitty
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Stress is your body assuming you're being stalked by one of those pesky saber-toothed tigers...

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KombatBunni
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Doesn't make it hurt any less, even if it was the right one :(

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#24

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Arabiata Arabiata
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When I was caught napping during work-time and explained this to my boss, his response was anything but polite. He wasn't convinced that I was sleeping only for the sake of the company.

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Sar ska
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1 year ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This data is skewed because people that tried and failed were still too busy hiding under a blanket in their bed, cringing and kicking the blanket as the thoughts of it all reply in their minds on endless repeat.

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Firstname Lastname
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That being said, there is something really soothing about a rain storm, but only if I can use it as an excuse to stay under a blanket with a good book all day.

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#30

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Helena
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Higher fish content diets and the constant sound of the ocean drowning out the voices of your enemies. Of course it is better for you.

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