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Going through pregnancy is an emotionally and physically challenging time. When carrying a new life inside of you causes sudden bouts of sickness, cravings and tears, it’s important to have a strong, helping hand to grip onto. And these men have stepped up to the role with everything they’ve got.

@penny4yourtweet on Twitter asked mothers to share the outstanding times that men helped them during and after their pregnancy, and Bored Panda has collected the best ones. From ensuring those specific cravings are satisfied, to going above and beyond to make women feel special about their bodies, here are the most heartwarming picks from the thread.

Image credits: penny4yourtweet

Bored Panda spoke with Abigail Burd, a perinatal psychotherapist and the author of The Postpartum Depression Workbook. She works with both new mothers and their partners to help manage the transition of becoming parents. Her online course, ‘Relationships After Baby’, provides great information on how you can support your partner and keep your relationship strong during pregnancy, postpartum and whilst parenting.

Abigail told us about what she sees most in her line of work. She said, “The most common complication of childbirth is the negative effect on mental health. Before the pandemic, one in five women experienced postpartum depression and even more dealt with postpartum anxiety. These rates are even higher for women of color and LGBTQIA+ birthers, and are still elevated for all throughout the pandemic.”

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    #2

    Good Thing Your Husband Or A Male Figure In Your Life Did

    yayahayoep Report

    Kona Pake
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Wow… A man who can cook, keep them.

    Anita Pickle
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What a sweet romance these two share. Pure love.

    glowworm2
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Bless that wonderful man for helping you during that time of grief and need.

    Rissie
    Community Member
    4 years ago

    This comment is hidden. Click here to view.

    Carrying someone around... Onions? More like, dude, attentiveness is one thing, overdoing it another. This whole thread is full of too much for me to feel comfortable with.

    juice
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    ...do you know what a miscarriage is?

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    The pandemic was especially challenging for new and soon-to-be mothers. Not only did they have to manage their health whilst looking after their children, but they also had the constant stress of avoiding the life-threatening COVID-19.

    A study was completed by the University of Southern California on the impact of social distancing and lockdowns for expectant mothers. Taking place between April and July of 2020, this was the time that the first major wave hit the United States and the resulting restrictions started. 

    The study found that these women reported significantly higher levels of psychological stress, loneliness and other behavioural changes. From over 600 mothers answering a questionnaire used to help diagnose depression, 50% reported clinically significant symptoms of it. From this, 23% were considered mildly depressed, 17% were moderately, and 20% were severely depressed. 

    #3

    Good Thing Your Husband Or A Male Figure In Your Life Did

    ansanasirr Report

    Lucky
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You have a very loving father!

    I I
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    i think Allah has given him everything he wants , healthy daughter and grandchild , blessings both

    Marny
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's a really wonderful dad right there.

    glowworm2
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Bet he’s an awesome grandfather as well.

    Samantha PandaNotBored
    Community Member
    4 years ago

    This comment is hidden. Click here to view.

    You fell pregnant straight after having your 10 month old 🤭🧐

    Ben Smith
    Community Member
    4 years ago

    This comment is hidden. Click here to view.

    You had a 10 month old and were pregnant again? Glad your dad was there to help, but what about these kids' father(s)???

    Laura1985
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Remind me how this is your business again...? Oh right, it's not.

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    #4

    Good Thing Your Husband Or A Male Figure In Your Life Did

    Maddieharrison9 Report

    Kona Pake
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You’re always have fond memories.

    Maurettis
    Community Member
    4 years ago

    This comment is hidden. Click here to view.

    This... he cares more about his brand new car or the one at his side?

    BakuDeku Shipper
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He cared for his wife instead of the new car, and cleaned it up without freaking out or anything, and went to take care of the wife afterward

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    Whilst depression makes it harder to ask for help (and even realize that you need help), Abigail highlighted the fact that mothers can’t do everything on their own as it is, anyway. 

    “So many of us think that we are supposed to do everything,” she said. “Taking care of a baby is a full-time job. More than full-time. Think of a typical 8-hour work shift. We expect new parents to do three back-to-back shifts (because it's 24 hours per day) seven days per week. How is that sustainable?“

    She shared her advice on how mothers can reassess their situation to make it more manageable with their partners or otherwise. She explained, “I recommend sitting down sometime when you are on the better side of rested and fed, and write a list of all that has to get done and all the people that you could ask to help.”

    Abigail left us with her statement and advice for mothers and those supporting them: “I firmly believe a mother shouldn't do it all. But I also think there is simply too much for a couple to do alone, either. Yes, ask your partner, but look outside the relationship to who could be a part of your support village. This is the season of your life to ask for help and receive it. It is not sustainable or realistic to do it all.”

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    #5

    Good Thing Your Husband Or A Male Figure In Your Life Did

    bebereal8 Report

    Krisztina Kóti
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    At the end of my pregnancy I decided to take a bath, because I felt like that. Luckily, my tub was big enough for me to fit in, but not enough to let me roll on the side. So at the end of my spa-time, I realized that I can't get out, so I had to shout to my husband, and ask his help to pull me up and help me to get out of the tub :D

    Dorothy Parker
    Community Member
    4 years ago

    This comment is hidden. Click here to view.

    I just hope she didn't use a hot tub or Jacuzzi. The jets and openings beg retain bacteria from other users.

    #6

    Good Thing Your Husband Or A Male Figure In Your Life Did

    aisha_taras Report

    DM
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My sister has a one year old and also twins that are less than 6 months and colicky. If someone Let’s her sleep an extra 5 minutes they are Gods to Her! I have three kids myself, but not 3 kids under age 2 that cry 24/7. Talk about losing your sanity.

    Debbie
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Somehow... This should be normal and not exceptional. So far, the other posts were a bit more exceptional and over caring. This sound like she did all the hard work but this once he took some on him. I know that might not be the case, and ofcourse being late for work is unacceptable in some cultures/jobs. But still this one feels a bit ... meh

    #7

    Good Thing Your Husband Or A Male Figure In Your Life Did

    aiishadahir Report

    Miłka Chromińska
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's super caring and lovely 😍

    Naomi Cline
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Military plane: think the back of a giant fed ex cargo plane. Very loud, you sit “backwards” so the sensations of take off etc are very weird. There aren’t any stewards or drink carts. No frills at all. I can’t imagine flying military standby pregnant with morning sickness. Oh, bad cabin pressure too so your ears hurt unless you are constantly chewing gum. (Unless military planes have changed in the last 30 years)

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    René Studer
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I‘m confused about the military plane.

    juice
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    maybe a military plane wouldn't have barf bags or anywhere else to throw up? that's what i assumed, but i really don't know

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    I I
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    my wife always says she loves how i hold her hair so she can vomit with out getting a head full , it's the small things

    Laura Gillette
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    When I first started dating my now husband, I tried to go jogging with him (that hasn't worked out--jogging is not for me, for many various reasons) and all my outdoor allergies started hitting me horribly (probably worse because I was breathing heavier due to jogging!)--my nose was running horribly, and he offered me his shirt to blow my nose in! I didn't though.. somehow I made it home to blow my nose using actual tissues. 🤣

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    #8

    Good Thing Your Husband Or A Male Figure In Your Life Did

    msbeex Report

    Andy Acceber
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This man was really thinking ahead! Super thoughtful.

    Naomi Cline
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That special time with his son will be even more precious to him one day. Kids grow up fast

    Aimee Lou
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That daddy is doing it right!

    Sandra Culpepper
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My husband did the same. When taking care of a new born baby that extra sleep really helps.

    Pamela Blue
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What a lucky woman! You have a real keeper!

    Helen Haley
    Community Member
    4 years ago

    This comment is hidden. Click here to view.

    So he was parenting.

    Pamela Blue
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Totally unncessary comment. He wasn't JUST parenting. He was helping his wife get more sleep while sacrificing his own. Under normal circumstances, this is VERY unusual. So yes, this man deserves some credit.

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    #9

    Good Thing Your Husband Or A Male Figure In Your Life Did

    Rajehtweets Report

    Anita Pickle
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    To carry any person up and down stairs every day for months is quite a task. What a loving husband. He probably is incredibly strong after all of that too, I have a hard time doing push ups, this guy carried a human around and up and down stairs for months.

    Jamie Edwards
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Carried her downstairs so she could cook and clean for the other 2!

    Small Galaxy
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You couldn't walk?!? Pregnancy sounds scary

    Clare Ashton
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    There is a condition called SPD which causes the ligaments in the pelvis to relax too early in the pregnancy. The worst cases result in the woman needing to use sticks, crutches or even a wheelchair. I had it with both my pregnancies but never that bad.

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    #10

    Good Thing Your Husband Or A Male Figure In Your Life Did

    azhaarhirsi Report

    Marny
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What a lovely family!

    Sandra Boyd
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The big question is, did it help your labour pains?

    Tee Witt
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You are lucky, my family would not do a thing to help me.

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    Pamela Blue
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    She probably can't answer that, as she doesn't know how painful the labour would have been with or without it.

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    #11

    Good Thing Your Husband Or A Male Figure In Your Life Did

    BigBangDearie Report

    Marny
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Letting you be dramatic every time is the most caring bit of this!

    aj
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Might be emetophobia. I have that too and it's my #1 reason for not even considering having kids. The risk of morning sickness (or worse) is just too high.

    Synsepalum
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Barfing is the most dramatic thing ever.

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    #12

    Good Thing Your Husband Or A Male Figure In Your Life Did

    Nusaybah313 Report

    Jules Daly
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    As someone with Crohn's, I'm in awe of that man. Stress can set of a flare and I honestly don't know how he managed it. The pain of trying not to go, has left me doubled over in pain.

    Kawaii user
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He had on a diaper, that's how he managed

    Cheri Aline Sydney
    Community Member
    4 years ago

    This comment is hidden. Click here to view.

    Bem Smith, Don't let the down votes get you down... You're saying what some of us are thinking but just don't consider it a hill we're ready to die on...

    Ivy la Sangrienta
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Where does it say that the wife asked him to do that?!

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    Ben Smith
    Community Member
    4 years ago

    This comment is hidden. Click here to view.

    Very nice of him. Pretty selfish of you frankly.

    Seán Baron
    Community Member
    Premium
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    She's n labour, howis that being selfish? He chose to stay by his wife's side.

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    #14

    Good Thing Your Husband Or A Male Figure In Your Life Did

    ellspiration Report

    Kona Pake
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A warm pad or water bottle might help.

    Laura1985
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    For a slipped disc? That is like putting a band aid on a bullet wound...

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    Raven DeathShade
    Community Member
    4 years ago

    This comment is hidden. Click here to view.

    I'm waiting for someone to say "3 kids? That's a lot!"

    yeciye
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    3 kids? That's ok if someone want's it. Just as fine as to have one or no kids at all. Don't judge people.

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    #15

    Good Thing Your Husband Or A Male Figure In Your Life Did

    iamnotluvless Report

    Pearl
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You go Girl! (And man!)

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    #16

    Good Thing Your Husband Or A Male Figure In Your Life Did

    LissaLaila Report

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    #17

    Good Thing Your Husband Or A Male Figure In Your Life Did

    VValdiri Report

    smugdruggler
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Unplug your milk ducts? What does that mean?

    all_bi_myself
    Community Member
    3 years ago

    This comment has been deleted.

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    #18

    Good Thing Your Husband Or A Male Figure In Your Life Did

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    #19

    Good Thing Your Husband Or A Male Figure In Your Life Did

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    Kawaii user
    Community Member
    4 years ago

    This comment is hidden. Click here to view.

    Hes ensuring you don't bend over and crush the baby's head

    Anita Pickle
    Community Member
    4 years ago

    This comment is hidden. Click here to view.

    Oh come on you are being funny. Not sure why you were down voted, here is an up vote.

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    #20

    Good Thing Your Husband Or A Male Figure In Your Life Did

    hliii_meow Report

    Raven DeathShade
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My father did something similar. We just got a new kid a month or so ago, and he just went above and beyond to help my mother with him(my new brother). Diaper changes, holding him when he's cranky, taking him as long as physically possible so my mom could get some rest, and even taking care of the 4 other kids who are below 10. It was really sweet.

    Rissie
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's not above and beyond. That's parenting. What is wrong with these comments??? Caring for the person you love is normal. Participating in parental duties is normal. This is nothing special.

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    #21

    Good Thing Your Husband Or A Male Figure In Your Life Did

    DoofusInTheMist Report

    Marny
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's so kind and supportive!

    Ben Smith
    Community Member
    4 years ago

    This comment is hidden. Click here to view.

    There's so reason for him to stay awake with you when you can't sleep. Pro tip: one sleep-deprived parent is better than two sleep-deprived parents.

    What ninjas can't
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well, its not like the sleep they have now is gonna be saved up for the time the baby comes. I find it really nice that she wouldnt have to be alone awake if she needs him. He obviously want to be a part of what she's going through and she lets him.

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    #22

    Good Thing Your Husband Or A Male Figure In Your Life Did

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    #23

    Good Thing Your Husband Or A Male Figure In Your Life Did

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    Laura1985
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Maybe it's me, but: You are both parents. One of you doesn't get to choose if she wants to be there, trauma or not. As far as I am concerned, that means the other better swing his ass into the drama, too.

    Pamela Blue
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Laura, there are some men who simply cannot handle that. And personally? If my husband was going to puke, faint, or whatever, during labour, I'd rather he not be there. I'm strong enough to handle it if he isn't.

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    #24

    Good Thing Your Husband Or A Male Figure In Your Life Did

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    #25

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    #27

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