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30 Hilarious Gym Memes That Most Fitness Fanatics May See Themselves In
Exercise is good for you. But getting started and following your workout plan — not to mention dieting and getting enough rest — can be tough.
So, the Instagram account Fitness Motivation and Comedy is trying to bring a little bit more fun into the equation.
It regularly shares motivational memes that describe every step of the journey, allowing people to relate to one another through their achievements and struggles, making the whole experience more enjoyable and less isolating.
After all, it’s the process that counts, not the results!
More info: Instagram
This post may include affiliate links.
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#3
LillieMean 2 years ago
I occasionally read the whiny texts of these Chads and I can say that they worked well as motivators. When I just can't do the last repetitions of the set or the wall hits me in the middle of cardio, I think about them and get new energy. If being in good shape repels certain types of childman, then it's a win-win situation.
#5
Pigeonvonbirb 2 years ago
Both are difficult tho— actually going to the gym is an accomplishment
#6
Say No to Downvoting 2 years ago
Until you get to the “one of the girls” bit….ffs, do we need that sexist bs?
#11
Sebastian Hartvig 2 years ago
Wen you live on the 3rd floor and both your kids legs mysteriously stops working wen approaching the steps xD
#14
Onyx Delson 2 years ago
Soo true, In 8th grade there was boy in my class who got his arm sprained or something like that, when he tried to do one hand push ups. Another guys lifts dumbells and make reels out of them. This was all right after covid eneded and school opened. Those guys spent their free time doing things like this during those 2 and a half years. I kinda wish I thought of this at that time.
#17
Say No to Downvoting 2 years ago (edited)
Or they are a working mum of 3 and it’s literally the only goddam time they get to themselves. Don’t know if that’s revenge, but it’s something.
#18
#19
Laugh or not 2 years ago
What does it even mean "not a functional muscle group"? Every muscle in our body is functional.
#20
Kathleen McGann 2 years ago
When did 'going gym" become english. Or do gains erode your grammar.
#21
#29
Winnie the Moo 2 years ago
Why is Ben Affleck’s head photoshopped on his body on that right oic?
#35
TotallyNOTAFox 2 years ago
Phew, good thing I'm not going to the gym or I would be suspicious...
#38
#42
#43
#46
TotallyNOTAFox 2 years ago
Remember: Always give everything, no matter the size of the opponent
#54
David Bowlby 2 years ago
Two types of people: Those who cover the gym floor with chalk and those who don't...
#58
#59
#66
François Bouzigues 2 years ago
Not funny cause overtraining is a very common cause of no gains amongst ectomorphs.
#69
Andrew 2 years ago
Honestly I just don't understand planet fitness logic. How is lifting heavy on a smith machine or having actual bench presses and squat racks intimidating, but all the dumbbells and treadmills aren't? I was certainly intimidated to see 50 unused treadmills and a tiny, cramped lifting section
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Kristal 2 years ago
I'm new to the fitness world. I'm trying to lose unhealthy weight and have tricked myself into motivation by signing up for a 10k and am following the 'Couch to 10k' training method. I'm kind of excited cause after 3 weeks, I was able to carry up two bags of 16kg soil bags (one bag each trip) up 4 flights of stairs and my legs didn't buckle and I wasn't gasping for air. I mean, I was breathing hard but I didn't die! Lol Im hoping to work more on my calorie deficit now that I'm not so busy I can actually sit down and plan. Anywho, yeah. I'm new here :)
JJ 2 years ago
The best part is, even if you stop working out one day, your body will remember. I had some serious injuries (not from working out) the last years and took a break from working out, even gained weight and felt terribly weak, but when I started working out again, it just took a few weeks to become quite strong again. Muscle memory effect is fascinating.
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Kristal 2 years ago
I'm new to the fitness world. I'm trying to lose unhealthy weight and have tricked myself into motivation by signing up for a 10k and am following the 'Couch to 10k' training method. I'm kind of excited cause after 3 weeks, I was able to carry up two bags of 16kg soil bags (one bag each trip) up 4 flights of stairs and my legs didn't buckle and I wasn't gasping for air. I mean, I was breathing hard but I didn't die! Lol Im hoping to work more on my calorie deficit now that I'm not so busy I can actually sit down and plan. Anywho, yeah. I'm new here :)
JJ 2 years ago
The best part is, even if you stop working out one day, your body will remember. I had some serious injuries (not from working out) the last years and took a break from working out, even gained weight and felt terribly weak, but when I started working out again, it just took a few weeks to become quite strong again. Muscle memory effect is fascinating.
Load More Replies... 
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