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A quick scroll through social media and you might begin to think that you're not good enough. There, people look so happy, so beautiful, it's as if the whole world is theirs.

But it's important to remember that their uploads are just snapshots and that they often don't reflect the full story, either. To illustrate this point, we present to you the subreddit 'Instagram Reality.'

Its 1.2 million members regularly share images that expose the fake people online, highlighting just how ridiculous their photo editing has become. There's always more than meets the eye.

#1

What She Posted vs. What The Man On The Right Posted

 What She Posted vs. What The Man On The Right Posted

audalp Report

#2

When You Skip Left Arm Day On Photoshop?

When You Skip Left Arm Day On Photoshop?

thetrumpetplayer Report

Such edits might seem insignificant, but they contribute to the overall online landscape, and social media has been shown to negatively impact mental health, especially for teens.

Posts, likes, and comments can contribute to feelings of perfectionism, anxiety, and even body negativity.

#5

Come On...seriously?!?

Come On...seriously?!?

fashionforever7 Report

Jeremy Tyler, PsyD, an assistant professor of clinical Psychiatry at the Center for the Treatment and Study of Anxiety, speaks with patients about perfectionism and often addresses social media as a stressor.

"A big trigger for perfectionism is social media and that fear of missing out,” he said. “It can be challenging to take a step back and recognize that what is being posted isn’t reality."

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#8

She Posts A Lotta Videos So I Didn't Expect This Stark Of A Difference

She Posts A Lotta Videos So I Didn't Expect This Stark Of A Difference

Bowling_Cabbages Report

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addisongwin1 avatar
Addi
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Isn't this Mikayla Nogueira? That makeup influencer who faked how a product looked in a review?

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"Many assume that people with those perfect photos don’t have problems, but they do. It’s important to remember that the people behind the lens are just as stressed and nervous as everyone else," Tyler added.

"Everybody suffers at some point or feels less than perfect. Social media expression is inherently biased because very few people aim to post about their flaws."

#10

I Was Checking Out Tagged Photos Of A Restaurant And Stumbled Upon This

I Was Checking Out Tagged Photos Of A Restaurant And Stumbled Upon This

emirozu Report

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livlisbon84 avatar
Olivia Lisbon
Community Member
6 months ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Ah, a common problem when you make your head tiny - if you don’t shrink/align the rest, your face won’t fit.

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#11

Why Do People Edit Their Heads So Small? Her Hand Is Literally Twice The Size

Why Do People Edit Their Heads So Small? Her Hand Is Literally Twice The Size

coldComforts Report

#12

She Uses This Filter Not Only For Her But For Everyone Else

She Uses This Filter Not Only For Her But For Everyone Else

crstien Report

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livlisbon84 avatar
Olivia Lisbon
Community Member
6 months ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Because who doesn’t want to look identical(ly unnerving) to everyone else?

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#13

Her Left Brow Has An Escape Plan

Her Left Brow Has An Escape Plan

milysta Report

While striving for the best can be seen as a positive character trait, studies show that perfectionism can harm our mental health.

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Adolescents are increasingly holding unrealistic expectations of what they should own, how they should look, and what they need to achieve, which is linked to higher rates of anxiety.

#14

Her Posts Have Seriously Helped Me Feel Better About My Body! Love Seeing These Types Of Photos

Her Posts Have Seriously Helped Me Feel Better About My Body! Love Seeing These Types Of Photos

ancienthoneydew11 Report

#15

This Lady Lives Somewhere Near Me And Frequents Dating Apps. Genuinely Disturbed Upset By Her Appearance Every Time It Crosses My Path

This Lady Lives Somewhere Near Me And Frequents Dating Apps. Genuinely Disturbed Upset By Her Appearance Every Time It Crosses My Path

theexpertmark Report

#16

This Girl Has Gained A Huge Following Of Mostly Men And Young Girls Because Of Her Tiny Waist. Recently She Posted Photos From A Photoshoot, Then The Photographer Posted The Originals

This Girl Has Gained A Huge Following Of Mostly Men And Young Girls Because Of Her Tiny Waist. Recently She Posted Photos From A Photoshoot, Then The Photographer Posted The Originals

happymilfday Report

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jacksmith_20 avatar
Jack Smith
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

but she's... already skinny??? why does she want to be even thinner???

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#18

Twin Reality TV Star’s Instagram Post vs. Tagged Story Post…

Twin Reality TV Star’s Instagram Post vs. Tagged Story Post…

TangerineBusy9771 Report

#19

Legs For Days!

Legs For Days!

menacemeiniac Report

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livlisbon84 avatar
Olivia Lisbon
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The longer you look, the more confusing it gets - wtf is going on with that upper body?

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#20

Found By A Friend In The Wild: Filter Madness

Found By A Friend In The Wild: Filter Madness

mashko Report

#21

Need Help Reaching The Top Shelf?

Need Help Reaching The Top Shelf?

severedfinger Report

#22

The Way This Is Not A Parody Account…

The Way This Is Not A Parody Account…

Hereforthatandthis Report

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heydevon avatar
Devon Archer
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The photoshop is decent here. It’s obviously super fake but photoshop is decent

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#23

How Anything Thinks This Extreme Photo Shopping Looks Good/Believable Is Beyond Me

How Anything Thinks This Extreme Photo Shopping Looks Good/Believable Is Beyond Me

chiquita_pam Report

#25

A Totally Real Body For Sure

A Totally Real Body For Sure

vikezz Report

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emily_36 avatar
Epona
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Perfectly normal and average airport attire that everyone always wears 🙄

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#29

How Can They Smell Without Nostrils

How Can They Smell Without Nostrils

MansionOfficial Report

#30

This Woman I Met Years Ago Posting Progressively Weirder Stuff On Facebook

This Woman I Met Years Ago Posting Progressively Weirder Stuff On Facebook

SaBatAmi Report

#31

What She Posts vs. What She Looks Like Irl

What She Posts vs. What She Looks Like Irl

Wolfie1805 Report

#32

This Makes Me So Sad. There's So Many Things Wrong About This

This Makes Me So Sad. There's So Many Things Wrong About This

Alicebluei Report

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#33

Mother/Daughter? Nope, The Same Person

Mother/Daughter? Nope, The Same Person

jpct88 Report

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emily_36 avatar
Epona
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I clicked the Reddit link at the bottom left and in case anyone doesn't know, the woman is Paula Abdul. Both photos are using a filter. She's 61 but looks much better than the pic on the left in real life.

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#34

Pic By Photographer vs. Pic From Her Instagram

Pic By Photographer vs. Pic From Her Instagram

captive_cosplay_ Report

#36

My 60 Something Year Old Aunt Discovered Filters And Promptly Lost Her Nose 🫠

My 60 Something Year Old Aunt Discovered Filters And Promptly Lost Her Nose 🫠

Notoriouslyd Report

#37

People Love To Look Ai Generated

People Love To Look Ai Generated

VespertineQueen Report

#39

I Love Hear

I Love Hear

Phoenixie_fairy Report

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Peter Trudell Jr
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Compared to the rest, this one's practically natural. A little color correction, a little smoothing... she still has blemishes on her face and chest and her skin has texture. There are no abnormal bends or shaping...

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#41

Travel-Fluencer Simply Photoshopped Herself Into The Location. 1m+ Followers

Travel-Fluencer Simply Photoshopped Herself Into The Location. 1m+ Followers

_IndianGentleman_ Report

#42

Ok Is It Just Me Or Did She Photoshop Herself In Front Of A Crowd

Ok Is It Just Me Or Did She Photoshop Herself In Front Of A Crowd

[deleted] Report

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#43

The Background Is So Bad, Everyone Is Calling It Out In The Comments

The Background Is So Bad, Everyone Is Calling It Out In The Comments

planty_hoes Report

#48

Mom Come Pick Me Up I'm Scared

Mom Come Pick Me Up I'm Scared

mouthofleviathan Report

#49

Found This One In The Wild. How The Hell Do People Think This Is Real?

Found This One In The Wild. How The Hell Do People Think This Is Real?

carbonatedgravy69 Report

#50

The Number Of Likes Tho

The Number Of Likes Tho

amayaelr Report

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Chumbo
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Now just how are you supposed to fit a full set of adult human organs in there?

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#51

An Extremely Filtered Photo Of A Singer / A Less Filtered, With Make-Up Photo

An Extremely Filtered Photo Of A Singer / A Less Filtered, With Make-Up Photo

[deleted] Report

#52

Can Someone Help Me Understand What’s Happening Here?

Can Someone Help Me Understand What’s Happening Here?

anibop Report

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Devon Archer
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

She had head surgery and switched her head with a baby’s head. It’s all the rage. Takes a while to learn how to talk again though.

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#53

Seen While Swiping Lol

Seen While Swiping Lol

SquareDeal1997 Report

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Olivia Lisbon
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It’s simultaneously funny, sad and bizarre to me that only 30 years ago this was far from the ‘ideal’. No wonder this excessive photoshopping is what you get, when you’re supposed to have a totally different body shape from era to era.

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#55

What She Regularly Posts vs. What A Photographer Posted

What She Regularly Posts vs. What A Photographer Posted

sunmodelsss Report

#56

I Just…i Don’t Even Have Words. I Need The X-Ray

I Just…i Don’t Even Have Words. I Need The X-Ray

JohnBunzel Report

#57

What She’s Tagged In vs. What She Posted

What She’s Tagged In vs. What She Posted

EsteeLayla Report

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anubis1 avatar
Hippopotamuses
Community Member
5 months ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Definitely enhanced. But in fairness (and much as I can't be bothered with this lot) the picture on the left is too cold looking; with a washed out bluish tint. Very unflattering. They've just altered the colour balance.

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#58

First Time I Watch The News In Years (The Titan Sub Thing) And I Am Shocked At How Strong The Filters Are In The Studio

First Time I Watch The News In Years (The Titan Sub Thing) And I Am Shocked At How Strong The Filters Are In The Studio

[deleted] Report

#61

Influencer Denies Using Video Editors To Make Her Waist Smaller

Influencer Denies Using Video Editors To Make Her Waist Smaller

ZeuslovesHer Report

#62

This Came Up On My Instagram. It’s Not Just Me Who Thinks This Looks So Poorly Edited, Right?

This Came Up On My Instagram. It’s Not Just Me Who Thinks This Looks So Poorly Edited, Right?

paklowpanda Report

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#63

What's Natural Here?

What's Natural Here?

bo0omba Report

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livlisbon84 avatar
Olivia Lisbon
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This could be insane plastic surgery, though. I’m hoping it’s photoshop.

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#64

Reflection?

Reflection?

theswissghostrealtor Report

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Nae Nae BB
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The reflection is so much better. Just own your body. We all have insecurities

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#65

My What Big Hands You Have

My What Big Hands You Have

10yearsofsolitude Report

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Heather Resatz
Community Member
5 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Omg I just feel sorry for this person who feels this represents their worth .. so sad

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#66

Notorious For Editing Herself And Her Own Sister

Notorious For Editing Herself And Her Own Sister

Unable-Librarian-983 Report

#67

Wow

Wow

barukspinoza Report

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Epona
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

She looks relatively normal here, but now she looks...not great. Jocelyn Wildenstein, for anyone who doesn't know.

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#69

No Skin Texture Or Chins Allowed On Ig!

No Skin Texture Or Chins Allowed On Ig!

chirpfox Report

#72

Tiktok vs. Article About Him (With His Real Age)

Tiktok vs. Article About Him (With His Real Age)

romeofantasy Report

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#73

Instagram vs. Tagged Photo

Instagram vs. Tagged Photo

Capital-Abies9458 Report

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livlisbon84 avatar
Olivia Lisbon
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It’s a bit hard to compare these two properly, but all in all I’d say this is more angles, lighting, and lack of colour than photoshop?

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#74

This Woman Is Insanely Fit But Seeing The Little Warps Has Destroyed Her Credibility For Me. She Also Posts Exercising With Her Preteen/Teen Daughter Which Is Worrying Given The Editing! Repost Bc I Included A Pic Of Her Daughter At First

This Woman Is Insanely Fit But Seeing The Little Warps Has Destroyed Her Credibility For Me. She Also Posts Exercising With Her Preteen/Teen Daughter Which Is Worrying Given The Editing! Repost Bc I Included A Pic Of Her Daughter At First

byebyetum Report

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Apachebathmat
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

For me, what makes these people even more vapid than they appear is the obviously posed for pictures that they try and convince were just them in the wild doing their thing, urgh

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#75

She Only Flies Private. These Are All In The Past 2 Months

She Only Flies Private. These Are All In The Past 2 Months

ry2thean84 Report

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livlisbon84 avatar
Olivia Lisbon
Community Member
6 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Judging by the title I’m guessing we need to see more. Having now done so, she has a habit of (badly) photoshopping herself into places.

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#76

"That's Why You Can't Believe Everything Online, Trust Yourself And Your Own Journey"

"That's Why You Can't Believe Everything Online, Trust Yourself And Your Own Journey"

ChocolateTae Report

#78

The Tattoo Under The Chin Makes It Kinda Hard To Hide When You've Edited Your Jawline

The Tattoo Under The Chin Makes It Kinda Hard To Hide When You've Edited Your Jawline

[deleted] Report

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#79

She’s Fantastic

She’s Fantastic

violettillard Report