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138 Inspiring People Showing What Willpower And Hard Work Can Do
Many of us could probably benefit from losing a couple of pounds. But let's face it, exercise is hard work, especially when there're so many things to distract us from it (like eating. And sleeping. And Game of Thrones marathons). But as you can see from this before and after list compiled by Bored Panda, the people who uploaded these pictures weren't so easily distracted. Realizing that they needed to lose some weight, they didn't just shed those unwanted pounds - they shredded them! Real beauty is on the inside, as we all know, but it doesn't change the fact that these bodily transformations are nothing short of incredible. Do you have any before and after pictures like the ones below? Then feel free to share them with us, and don't forget to vote!
This post may include affiliate links.
#1
The Difference A 70 Lbs Weight Loss Makes On Your Face
Joëlle JPa 9 years ago
Awwww he must have no idea how handsome he really was <3 Congrats!! ^ ^
Yana Koleva 9 years ago
It's not just the weight that's the only difference here, hah, his hair style is different, too. And it's pretty obvious that as photography is an art form, lighting and foreshortening actually make a difference. Other than that - good for him on doing what he wanted to feel better about himself! =)
Glynis Lailann 9 years ago
The Prince was always in there somewhere - he was just waiting to be found.
Gomez Lila 4 years ago
I grew up with asthma; I suffered sinus and respiratory infections my entire life. I started smoking at 16. When I was in my early 40s, my asthma was becoming increasingly worse. I was diagnosed with COPD at age 47. I am now 55. I quit smoking four years ago. The disease does not improve. My good days were far, i was scared that i wont survive it but i was so lucky to receive a herbal products from my step father who bought it while coming from South Africa for Rugby league, this herbal remedies saved me from this disease, at first it helps fight the symptoms of diseases and i was seeing good outcome, i had to use it for 13 weeks just as they Dr was prescribed and i was totally cure of asthma and COPD, (multivitamincare org ) do not hesitate to purchase from them they deliver across worldwide.
RELATED:
#2
This Couple Refused To Walk Down The Aisle Until They Got In Shape, And 5 Years Later They Married
Jax Ashton 9 years ago
You can see it in the lips and the faint divit on her chin
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jacluckycat 8 years ago
Some of you commenters need to get a life, analyzing freckles and s**t to determine if it's real or if someone is trying to pull a fast one on you. Believe it or not, some people really do have what it takes to drastically change their lives for the better, and they're out doing it, while you sit on your computer playing internet sleuth
Cucku Vaya 9 years ago
i also doubt it s the same woman but about the freckle..on the second pic it would be anyway covered by makeup
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Richard Petch 9 years ago
Well done, proving it can be done if you have the will power and want to be wanted and want to live a longer healthier life.
#3
1 Year, 110 Lbs
Dan Burman 9 years ago
Would love to talk to this guy, feels like it's impossible and seeing this makes it feel like there is a right way to do it
Tressa Lynne 9 years ago
Dan Burman-You shoulod look up "obese to beast" on youtube or a guy named John David Glaude on facebook or even just google, he lost a ton of weight and shares a lot of advice and seems to interact a lot with his followers. Very motivational!!!
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#4
458 Pounds Down To 180 (278 Pounds Lost Total), 2 Years' Time, One Happy Lady
Eliza Gilchrist 9 years ago
What is wrong with you people any excuse to criticism get off your a*s and use these as inspirations. See how her hips have no shape, that's where her skin is I've had 5 kids I know what im talking bout. Allot of people are embarrassed about there loss skin, see how skinny her neck is compared to the rest of her body that's her skin she's covered. She looks wonderful!
Lizzie LM 9 years ago
Face proportions change just as much as the rest of the body. Eyes and mouth tend to look bigger and the nose also chages shape. I've personally seen these changes when i lose (or gain) weight
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Sarah Lennie 9 years ago
What an inspiration! Makes me want to get up and go for a run lol She looks amazing.
Barbara Wells 9 years ago
What did she do with all that loose skin? It must cost a fortune to remove it all!
Ashley Maree 9 years ago
This is from reddit progress pics. In fact most of them are. Yes this woman had gastric sleeve surgery.
Hillary Bowden 9 years ago
It also has a lot to do with light and shadow. The "After" photo is much darker; also she isn't smiling in the first pic. Way to go!!!!
Miriam Hirsch 9 years ago
She looks great. Mega weight loss is an ordeal and this lady is very brave. My only question is where is all the flapping skin? At 180 she still has a way to go. I've recently lost 75 pounds (from 280 to 205) and I'm flapping all over the place.
Pam van Engelshoven 9 years ago
I would expect surplus skin hanging .. if this is the same woman probably there have been some operations?
#5
I Hit My Ultimate Weight Goal. 130 Lbs Loss. Doing A Size 2 Happy Dance!
Ahmed Essam 9 years ago
She kept the boobs!! The most dreadful side effect, was successfully dodged!
Ralf Kupplack 9 years ago
Stop eating c**p and lift weights and move your a*s. That's the diet.
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ammccarthy2 9 years ago
Posting the concept of a "weight goal" as something that is inspiring perpetuates harmful ideas about health.
#6
I Went From About 550 Lbs To 220 Lbs
Becky Fricke 9 years ago
I know this man and he did lose the weight. He and his wife it was a wonderful thing to watch.
Tillie Martinussen 9 years ago
Haha. True. Color run looks awfully slaughterous on him. :'D
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Ralf Kupplack 9 years ago
Cardio comes third my friend. 1. Nutrition 2. Weight training. Add cardio if you want to get rid of the last bits of fat.
Load More Replies... #7
This Couple Loses A Combined 133 Pounds To Look Super Hot On Wedding Day
Susanna Vesna 9 years ago
Well done! Now hit the gym and get those bodies toned for perfection! :D
Richard Petch 9 years ago
Good luck to you both, keep it up though, don't slip back into your old bad habits.
Jeanne Deaux 9 years ago
Awwww, you're cute! keep up the great work so you can live together for many years without a nasty disease breaking you appart (f**k heart attacks ! )
#8
In The Last Year I Have Lost Over 200 Lbs (From 420 Lbs To 218 Lbs)
Leonie Brok 9 years ago
He is the first person I have seen who can look so happy even when he isnt smiling :) glad to see
Alexandra Delbaere 9 years ago
You should get a proper-fitting suit! Will show your amazing transformation even more! Very well done :)
#9
I Am Officially Half The Person I Was 11 Months Ago! From 169 Kg (372 Lbs) To 83.85 Kg (184.86 Lbs)
Alejandra Jover Tovar 9 years ago
I LOVE the third pic. She's fierce for looking at the mirror and taking an unflinching image. You're a warrior and you make me proud!
serena 9 years ago
an incision around the lower waist and a dr can remove the excess skin
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Andrea Davis 9 years ago
Exactly!! Most people have no idea this is what your stomach is going to look like! I am planning to go from 230lbs to 130lbs and I am prepared for this to be my future stomach!! Nothing to be ashamed of ever!!
Gaylene Rea 9 years ago
I applaud you!!! You are not afraid to show ALL of the 'after'. I too have only lost 40 so far. I am in a wheelchair and not able to exercise so it is REALLY slow. You are so proud and I can see it in your face. You've done something remarkable. I am proud for and of you.
Caroline Lynch 9 years ago
Corrective surgery fir this shoukd be FREE! What an accomplishment!!!!
Kat Shorey 9 years ago
I think she looks great in third photo. I might not want to show myself like that to strangers but once people got to know me they would my wrinkles as 'battle scars' and would learn to appreciate my hard work at getting them. Well done, you inspire me.
#10
July 2010 - December 2011, 133 Lbs Down, Christmas Dress Acquired
Kat Shorey 9 years ago
Sure am glad you kept your beautiful face. You are and were a pretty lady.
#11
My Mother And Myself! 4 Years Of Hard Work For Both Us
Jessica Russian Sifontes 9 years ago
Maybe she didn't want her picture taken at that moment.
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#12
I Was Over 200 Pounds And Then A Year And A Half Later, I Am Down Almost 70 Pounds
Dany Notonegoro 9 years ago
now there's one thing wandering on my mind, what did you people do to the excess skin after loss a huge amount of weight?
#13
Me And My Friend Thought, Hey Lets Not Be Fat And Ugly Anymore. I've Lost 110 Lbs, As For Her I Dont Think She Liked Weighing Herself But You Can Obviously Tell The Difference
Chocolate Quente e Biscoitos 8 years ago
Awwww, you look so sweet together! You should ask her out. Or she should ask you. Either way, go date, you two ^^
#14
For Our 4th Anniversary My Wife And I Retconned Our Wedding Photos. My Wife Lost 109 Lbs, And I Lost 129 Lbs (About 1,5 Years)
Kat Shorey 9 years ago
I hope your wife realises how beautiful her face was before as well!! You were /are handsome too
Zandra Jones 9 years ago
Is it just me or do they look happier an d more in love more when they were over weight
#15
Weight Loss Journey So Far. 308 Lbs To 170 Lbs In 17 Months
#16
One Year Ago I Started This Change. I Lost 100 Lbs In 10 Months
Richard Petch 9 years ago
Well done boy keep it up though as it is so easy to pile it all back on, you will have all the lasses after you now.
It's Caturday 9 years ago
What was the one change he started? Just weight loss o Le a food habit?
#17
Anything Is Possible, Don't Make Excuses. 112 Lbs Down In Almost A Year
Joie Lao-Pagal 9 years ago
his legs were spread during the "before" photo :)
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Liz Ziee 9 years ago
hm, I think its becasue the first guy stood with his legs wide apart :-)
Load More Replies... #18
423 Lbs To 245 Lbs, 2007 - 2013
#19
My 70 Lbs Weight Loss Progress (October 2012 - September 2013)
Ann Nguyen-Sage 9 years ago
She looks really good. They say when you lose weight you tend to look older sometimes, but in her case she looks younger.
Amanda Panda 9 years ago
That's interesting. I've been told the opposite since I dropped about 60 lbs (still have 50 more to go); people say I look 5+ years younger. I guess it just depends.
Load More Replies... Ahmed Essam 9 years ago
Her boobs on the third picture are clearly airbrushed, or makeup. The curve at the top and its shadow don't look ordinary.
Jaymie Geier 9 years ago
Some women's boobs do that when their bras to small and they got larger breast . no t airbrushed buddy just pushed up to high
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chachkimooch 9 years ago
She looks great! She lost weight, and gravity no longer had any effect on her boobs!
Vanita Nagaratnam 9 years ago
I always lose weight in the wrong places on the cheeks and the chest, how did you get so right, it is amazing
Richard Petch 9 years ago
Amazing girl well done you look half the age you did in the first picture.
#20
From 444 Lbs, To 190 Lbs
#21
I've Had A Long Battle With Weight Loss, 39 Lbs In 4 Years
Javi Sánchez 9 years ago
It's not about how you see it. It's about how she felt and feels now.
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David Gallagher 9 years ago
There is no ONE "perfect" woman's body. Men's standards on what is "perfect" have done so much damage on low self-esteem girls and women. Get over the delusional idea of perfection, and settle for diversity and beauty in all women (and men).
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#22
My Highest Weight Five Years Ago, And Now. It's Worth It
#23
140 Lbs Lost In 19 Months And Still Going
#24
Been A Little Scared Of Posting, But I Feel Great Today. From 256 Lbs To 155 Lbs
Fragaria Ananassa 9 years ago
I wonder how she did it ! This is inspiring because I'm 250 and this is making me less scared of losing weight (because of loose skin).
#25
December 2012 Vs December 2013. This Year Has Been One To Remember. 90 Lbs Down And No Longer Am Taking My Health For Granted
Megan O'Neal 9 years ago
Whats the secret. I am supper inpatient but hopeful I will be there soon too!
#26
I Lost 100 Pounds! From 244 Lbs To 144 Lbs In 1 Year
Launch Pad 9 years ago
both before and after look great but i bet she has way more energy now!
Kirsten Lee 9 years ago
ok 1. like the phone case 2. love the tattoo and 3 your just amazing!!
Natasha Tazzi Plissken 9 years ago
it's 2016, she can wear whatever the hell she's want now. If you don't have anything nice to say, don't say anything at all.
Load More Replies... #27
From 345 Lbs To 187 Lbs (2007 - 2015)
#28
Over 100 Pounds Lost Between These Two Pictures And So Much More Confidence And Respect For Myself As A Person Has Been Gained
Dwi Purwanti 9 years ago
You look like two different people in those pic. How great the work you've been putting. Congrats
Kasia Borowska 9 years ago
Can you tell me what you've been doing to achieve such result and how long did it take, please?
#29
Our Family Lost 235 Lbs Together In 1 Year
#30
The Picture On The Left Was Me At My Heaviest - 315 Lbs. Since Then, I Have Lost A Total Of 157,5 Lbs
Annelet Bongers 9 years ago
Wow, you look great. I am trying to lose weight too. You are an inspiration
Randi 9 years ago
I know! I wish I could know what they all did that worked for them. It's nice to hear their stories.
Load More Replies... #31
Teena Lost 166 Pounds
Misty Dewsnup Dutson 9 years ago
Beautiful before and after! Looks like a fun, friendly woman. :)
#32
One Year. Thank You Running. I've Lost About 50 Lbs Currently. My Highest Weight Was Around 200 Lbs
#33
260 Pounds Gone Forever In 2 Years
#34
Exactly 2 Years Between These Pictures, Same Dress. From 352 Lbs To 196 Lbs
#35
From 247 Lbs To 143 Lbs In 10 Months
Natasha Tazzi Plissken 9 years ago
My legs do this because I have Hypermobilty Syndrome. It basically means your joints can bend the wrong way further than what's considered the normal range.
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#36
9 Months And 150 Lbs Down And Life Will Never Be The Same
Amanda Panda 9 years ago
yeah that has been an ongoing question in looking at a lot of these. Some people who were double their weight, and don't have lose skin? I get age of weight loss and genetics play a role, but losing over 100+ lbs in a short time almost always equals some degree of lose skin...
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#37
5 Years Ago I Was 6 Stone Heavier Than I Am Now
Judith Franken 9 years ago
She had excessive skin surgery... her dolphin tattoo went from being above the belly button to way below her belly button. But good on her, she looks amazing!
Andreas Birk 9 years ago
Look at the position of her dolphin tattoo in compare to her bellybutton on both pictures.
Catia Costa 9 years ago
Look at the dolphin's tatoo.. these photos are not from the same person! it's fake!
Jen Veness 9 years ago
The woman on the right has had a boob job, doubt the woman onthe left would have needed one even with the loss of weight...?
Jemma Bannocks 9 years ago
No, lots of women experience "deflation" and "sagging" with weight loss, as boobs are mainly fat. I know mine have changed dramatically from minimal weight loss and if I could afford it, I'd have a boob job. Also eating habits and hormone changes make a huge difference to their size etc.
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#38
5 Years Keeping It Off
#39
Fitness Saved My Life. 120 Lbs Lost
#40
Lost 80 Kg (half Of Me) For 14 Months
Final score:
68points
#41
3 Years Of Recomp, From Skinnyfat To Fit
#42
A Month Ago I Wasn't Sure If I Was Bikini Ready This Summer, But I Decided That I Worked For This, So Being Bikini Ready Is Just Putting On A Bikini ( 150 Lbs Lost)
#43
13 Months And 150 Lbs Lost. Half The Woman I Used To Be
Jax Ashton 9 years ago
Nice to see a woman who looks a bit more like me on here! ;) Great job!!
#44
Dressing Rooms Are Much More Fun When You Are 60 Lbs Lighter. From Size L (185 Lbs) To Size S/XS (125 Lbs)
evonne fortney 9 years ago
Agree you look beautiful in both pics. You inspired me, thanks! Have same amount to lose.
#45
My Mother Is Just Amazing. She Lost 180 Lbs In 4 Years
Chocolate Quente e Biscoitos 8 years ago
OMG, she looks stunning! What a wonderful achievement!
#46
Before And After, From 220 Lbs To 145 Lbs In 2,5 Years
#47
I Lost Half My Total Weight (165 Lbs) In 18 Months
#48
Twin Weight Loss Transformation. 65 Lbs (Left) And 78 Lbs (Right) Lost
#49
From 267 Lbs To 212 Lbs In 1 Year
#50
Sometimes When I Feel Like I'm Stalled Out, The Facebook Flashback Is A Nice Reminder. From 300 Lbs, To 165 Lbs
#51
My Friend Megan Loss Weight From 425 Lbs To Currently 218 Lbs
#52
200 Lbs Gone In 3 Years. There’s Still A Lot Of Work To Be Done, But I Haven’t Been This Happy
#53
My 3 Year Transformation From Clinically Obese (Class II) To Ripped. From 240 Lbs To 170 Lbs
Megan Flanagan 9 years ago
I bet he lost more in body fat that weight due to how amazing buff he got. Very nicr.
#54
Looking Back Can Be Hard Sometimes But It's Given Me The Strength To Keep Going. 70 Lbs In 36 Months
#55
Then (300 Lbs), Now (200 Lbs)
#56
I Lost 220 Lbs In 8 Months
Jeanne Deaux 9 years ago
Daddy's girl must be so proud! (and you too of course) Well done dad!
#57
I Used To Weight 400 Lbs! Over 250 Lbs Of Weight Manipulation And Six Years Later I've Finally Conquered A Long Term Fear And Goal
Alejandra Jover Tovar 9 years ago
Amazing!!! Again, an inspiration, showing the skin and being proud of your success. Keep at it!
#58
It's Been A Long Road, But I've Finally Made It. From 175 Lbs To 125 Lbs In 20 Months
#59
110 Lbs Down In 10 Months. Work In Progress
Kat Shorey 9 years ago
Your eyes, your chin, your nose! !! I hope you realise how pretty you are!!@
#60
Made A Resolution 3 Years Ago To Get Off My Fat Ass And Do Something About Myself, Well Here I Am 3 Years Later And Couldn't Be Happier
#61
Same Girl, One Year Later. Best Thing I've Ever Done For Myself. From 160 Lbs To 120 Lbs
#62
14 Month Progress, 119 Lbs Lost
#63
Mother Of 5, And Now No One Believes Me. From 175 Lbs To 115 Lbs, In 10 Months
Mārtiņš Baiba Viguļi 9 years ago
I love the title you made for those pics. Cos I'm also a mother of 5, and this couhgt me the most. Wonderful job! ♡
#64
Before And After Weight Loss
#65
My Ex-Girlfriend Used To Call Me Fat So I Dumped Her And Lost 70 Pounds Out Of Spite
Jocelyn Zame 9 years ago
That definitely the way to get back at her. I hope you also thanked her for motivating you.
Daniela Bueno 9 years ago
I don't think calling someone FAT is motivating..
Load More Replies... Cherie Barnard 8 years ago
What a b***h. Sorry. I'm just so totally against people fat shaming other people. Especially when it's someone who's supposed to love you for who you are, not what you look like. Great job, man. You look amazing.
Jaymie Geier 9 years ago
What a b**** why'd she date you if she didn't like your body. You look great both ways
Jaymie Geier 9 years ago
What a b***h why'd she date you if she didn't like your body. You look great both ways
#66
Me At My Haviest 240+ Lbs And Me Now
#67
I Went From 362 Lbs To 170 In Under A Year
#68
My Weight Loss From 2008 To 2012, I Went From 287 Lbs To 190 Lbs
#69
Down 185 Lbs In 17 Months.
#70
From 178 Lbs To 131 Lbs In 11 Months. Feeling Good About My Weight, Ready To Put On Some More Muscle
Katherine Dunn 9 years ago
Those are my favorite under things from VS ^-^ this is so inspiring!
#71
It’s About Two And A Half Year Difference, Starting About 226 Lbs Right Now I’m About 133 Lbs
#73
One Full Year Of Healthy Choices. I Finally Feel Like Myself! From 166 Lbs To 120 Lbs
#74
I Did It! I Hit My Goal! I Lost 100 Pounds! 235 Lbs - 135 Lbs
#75
My Mum's Incredible Weight Loss Transformation
#76
This Years Weight Loss Journey, 235 Lbs - 192 Lbs
Jeanne Deaux 9 years ago
Now, time to work on the smile. Do not force yourself to smile if you don't feel like it. Be you, it's enough.
#77
I've Surpassed My Goal Of 180 Lbs And Am Now Down To 175 Lbs, In 21 Months
Kat Shorey 9 years ago
Wow!! Keep up good work. Don't loose more weight, but build more muscle. <3
#78
From 352 Lbs To 173 Lbs In 16 Months
#79
Came Out Of Lurking For This. 80 Lbs Lost
#80
From 206 Lbs To 125 Lbs In 2 Years
#81
My Babe Of A Girlfriend Never Showed Me Any Past Pictures Of Herself Until Recently. She Lost 120 lbs
#82
This Is What Losing 160 Pounds Looks Like
#83
Shot Up To 200 Lbs My Freshman Year, Now Down To 145 Lbs
#84
8 Years, From 294 Lbs To 158 Lbs
Mārtiņš Baiba Viguļi 9 years ago
Well, I'm actually more inspired by long term weight loss stories because 1) I'm not sure I can do it so fast (big numbers in short period of time) and 2) I'm not sure it's healthy. Good job!!
#85
From 585 Lbs To 175 Lbs, In 36 Months. Mission: Accomplished
#86
Got To Start Going To The Gym Now. Lost Over 100 Lbs
#87
Lost Half The Boy Became Twice The Man. From 440 Lbs To 218 Lbs In 20 Months
#88
Transformation 384 Lbs To 173 Lbs. Total Weight Loss Of 211 Lbs
#90
By The Time She Reached 30, Annette Was 385 Lbs, Now She Is 33 And Lost More Than 200 Lbs
#91
I Wanted To Share My Weight Loss Journey, 150 Lbs Down
#92
100 Pounds Down In 9 Month
#93
Over The Course Of The Last 12 Years I Have Lost 57Kg (125 Lbs) - Down From 120 Kg (265 Lbs) To My Latest Weigh - In Of 63 Kg (138 Lbs)
#94
This Is My Mother. This Is 8 Months Of Progress
#95
100 Pounds Down In 18 Months!
Final score:
30points
#96
250 Pounds To 180 Pounds! 70 Pounds Gone And I Couldn't Be Happier
Final score:
30points
#97
About 13 Months Between The Photos, 53kg (116 Lbs) Lost
#98
From 206 Lbs, To 160 Lbs (2013-2015)
#99
Me In 2013 And In 2016
Anja Gostović 9 years ago
That's because she's putting weight on her toes and her muscles are tense. It's way more prounounced in her pics than it would be if you or I did it irl since she has such a muscular body.
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#100
Weight Loss
#101
This Is What Losing 200 Lbs Of Fat Then Gaining Some Muscle Looks Like
#102
100 Lbs Down
#103
Before And After A Nearly 40 Pound Weight Loss
#104
147lb Lost Between Us In Just Over 1 Year.
Final score:
23points
#105
Lost 70 Lbs In Nine Months. I Can Smile Again!
Final score:
21points
#106
273 Lbs To 141 Lbs In 18 Months
Final score:
19points
#109
I Am A Mother Of 3 And Have Lost 43kg!! No Shakes Pills Or Surgery. Just Exercise And Food.
Final score:
16points
Simone Bament (Submission author) 9 years ago
As a child I never had a good relationship with food; I was always eating something fried, take away or a very large portion. I never knew what portion control was until my 20's and had never tried some fruits till that age either. I wanted to write this blog to share my journey of weight loss but also to share my life experiences with healthiness and what that is to me. Healthiness to me is being a good mother, my mental health, my spiritual health, work life, how my body feels and my relationships with others. Nothing can be "perfect" all the time; this is something I have learned to accept. I do however now have the mental strength to try and slowly work through each part of my life and move forward. My older sister (Suzanne) and I were raised with not much money; this had a huge affect on my knowledge of health and foods. Some days there was no food; and others I remember eating so much I felt sick. My sister and I would have only been between the ages of 3 to 7 years old.
#111
99 Pounds Gain In 10 Years. Feeling So Much Better!
Final score:
13points
#113
He Was Called Hippo By Neighbours
Final score:
12points
Jeanne Deaux 9 years ago
Your neighbours are a******s who should at themsleves before they speak. Anyway, great job you did there.
#114
Start Weight 360 Current 238 Goal 170 Pending Tummy Tuck
Final score:
11points
#115
Well On The Rigth I Was 92 Kg, And I Lost 20 Kg For Our Wedding :)
Final score:
10points
#117
From 91 Kilos To 65 In 2 Years. (57 Lb / 26 Kg Loss). All It Took Was As Simple As Walking!
Final score:
10points
#119
2012 (305 Lbs) Vs. 2016 (165 Lbs). The Difference Diet, Exercise, And Consistent Can Make!
Final score:
9points
#120
Losing 45+kgs = Losing 20 Years!
Final score:
9points
#121
Made A Resolution To Lose 100 Lbs On 1/1/15. Made It Happen 16 Months Later.
Final score:
8points
#122
100 Lbs Down After Twins!
Final score:
7points
#124
My Weight Loss Journey
Final score:
7points
#126
It Took Me 9 Months But I Lost 70lbs And Feel A Million Times Better!
Final score:
6points
#127
Used To Be 146 Kg And Fighting A Whole Host Of Health Issues
Final score:
6points
#128
One Year Difference & 37kg // But I Still Enjoy A Beverage On The Beach!
Final score:
5points
#129
15 Vs 21 Years Old. Lots Of Struggle, And I'm Not Done Yet, But Feeling Healthy Rules.
Final score:
5points
#130
I Lost 23kg :) 1 January -27 May
Final score:
5points
#131
94kg Vs 56kg - 2014 - 2015
Final score:
5points
#132
My Journey So Far...
Final score:
5points
#135
From 230 Lbs To 155 Lbs. In Two Years. Firm Believer Of Myfitnesspal App. It Works!!!
Final score:
2points
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What do you think ?
Kim Lee 9 years ago
Great job, everyone. You are an inspiration as I start my journey. One thing that bothers me, and this is directed to commenters on each photo: Do you REALLY feel it necessary to criticize, be negative, and yell Photoshop! and demand to see stretch marks and excess skin on every photo?! Weight loss can change your features (face, muscle, etc) and other people, happy with their new appearance, may decide to splurge and treat themselves with some cosmetic work. That is not for you to judge.
Melody Lanzatella 9 years ago
AND, the way some people "compliment" them is even rude! "You werent even THAT fat!" THAT is NOT a compliment people!
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Jovana Dacic 9 years ago
Fantastic! Good for everyone for taking control of their life, bodies & happiness. Skinny bodies, fat bodies, medium bodies...whatever makes you happy & healthy.
John Doe 9 years ago
Well, fat bodies aren't exactly what you'd be looking for if you were interested in being healthy. but sure, i get what you mean .
Load More Replies... -1,000,000 Total Upvotes 9 years ago
I wonder how family members would feel after seeing this Change, I would be sad but at the same time so proud if my aunt had exercised :))
Mel Campbell 9 years ago
LOL Half of these are from reddits Progress pics! Great for inspo but you could link it since you used pretty much all that - The people who lost the weight generally talk about how they did it too. Many do keto, calories in calories out, workout more, 1200 etc - go to the pages, its worth it. I've lost 10kg because that sub motivated me to get started
Donna Wiersma 9 years ago
Wish I had a before pic but I hated being in pictures, went from 176lbs to 121lbs in about 8 months. Have since gained about 10 again, but thats not really a problem.
Noa Slickers 9 years ago
This is why I always say: if someone really wants to he or she can really look amazingly beautiful.
Kim Lee 9 years ago
Great job, everyone. You are an inspiration as I start my journey. One thing that bothers me, and this is directed to commenters on each photo: Do you REALLY feel it necessary to criticize, be negative, and yell Photoshop! and demand to see stretch marks and excess skin on every photo?! Weight loss can change your features (face, muscle, etc) and other people, happy with their new appearance, may decide to splurge and treat themselves with some cosmetic work. That is not for you to judge.
Melody Lanzatella 9 years ago
AND, the way some people "compliment" them is even rude! "You werent even THAT fat!" THAT is NOT a compliment people!
Load More Replies... Jovana Dacic 9 years ago
Fantastic! Good for everyone for taking control of their life, bodies & happiness. Skinny bodies, fat bodies, medium bodies...whatever makes you happy & healthy.
John Doe 9 years ago
Well, fat bodies aren't exactly what you'd be looking for if you were interested in being healthy. but sure, i get what you mean .
Load More Replies... -1,000,000 Total Upvotes 9 years ago
I wonder how family members would feel after seeing this Change, I would be sad but at the same time so proud if my aunt had exercised :))
Mel Campbell 9 years ago
LOL Half of these are from reddits Progress pics! Great for inspo but you could link it since you used pretty much all that - The people who lost the weight generally talk about how they did it too. Many do keto, calories in calories out, workout more, 1200 etc - go to the pages, its worth it. I've lost 10kg because that sub motivated me to get started
Donna Wiersma 9 years ago
Wish I had a before pic but I hated being in pictures, went from 176lbs to 121lbs in about 8 months. Have since gained about 10 again, but thats not really a problem.
Noa Slickers 9 years ago
This is why I always say: if someone really wants to he or she can really look amazingly beautiful.
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