ADVERTISEMENT

Scrolling through the news, the world can feel like a terrible place. But the Instagram account Random Kindness is here to remind us that good still exists. Sharing uplifting stories, heartwarming moments, and random acts of compassion from around the world, it offers a refreshing break from negativity. Each post celebrates the better side of humanity, showcasing how small gestures can make a big impact. Whether it's about strangers helping strangers or a Good Samaritan providing for their community, they prove that even a little love can go a long way.

More info: Instagram

RELATED:
    #2

    Before and after rescue dog transformation, showcasing wholesome-kindness-posts theme.

    boysreallybeingboys Report

    olaff 422
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Even the heartbreak would be worth the love he would receive while he was here.

    View more comments

    Shahram Heshmat, Ph.D., who is an associate professor emeritus of health economics of addiction at the University of Illinois at Springfield, says that ultimately, kindness is about putting other people's interests first, and it makes our lives better in a number of ways.

    "Acting kindly makes us feel good. It feels wonderful to do something useful for someone. The 'helper's high' is the uplifting feeling that we experience after doing an act of kindness to others," he writes.

    #3

    Young boy recognized for heroic acts, saving a friend with Heimlich and rescuing a woman from a fire. Wholesome kindness posts.

    kindnessvids Report

    Pheolei
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He just woke up and was like I'm going to be a BAMF today

    View more comments
    ADVERTISEMENT
    #4

    Two boys hugging a young girl after a rescue, showcasing wholesome kindness and bravery.

    kindnessvids Report

    Bigmomma
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Those boys are heroes if only all kids were as lucky as that little girl and her family must be so relieved and everyone should be proud of the boys

    View more comments
    #5

    Man in a store with a cart full of stuffed animals, showcasing wholesome-kindness, preparing gifts for children's hospital visit.

    kindnessvids Report

    ADVERTISEMENT

    According to the professor, the "helper's high" shows up in our brain's reward system. "The experience is like consuming a piece of chocolate cake or having a pleasant surprise," he explains.

    "It feels so good that the brain motivates us to do them again and again. As the proverb goes, it’s better to give than to receive. It makes you feel like your life is valuable."

    ADVERTISEMENT
    #7

    Couple by a lake, gazing at their dog's reflection, showcasing wholesome kindness in fulfilling a heartfelt request.

    kindnessvids Report

    Kindness is also contagious. "Kind acts can have a ripple effect—for example, giving a genuine compliment to a family member, friend, or colleague. When people receive kindness, they get an emotional boost and are more likely to help someone else," Heshmat adds. "Just hearing that someone else has behaved kindly can motivate us to do the same." These memes definitely add to the spread of the message!

    ADVERTISEMENT
    ADVERTISEMENT
    #10

    Smiling man embraces children at school, showcasing a story of wholesome kindness and personal achievement.

    kindnessvids Report

    Michael Largey
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    We had a principal shoved down our throats who had no teaching degree, no professional licenses, and no degrees in education. And then he got worse.

    View more comments

    Furthermore, Heshmat believes that "kind individuals may even be considered better-looking."

    "In other words, being a kind person could make people perceive you as more attractive. We are biologically wired to be drawn to people who are compassionate."

    #12

    A small puppy wrapped in a blanket, being held gently, capturing a moment of wholesome kindness.

    kindnessvids Report

    El hefe
    Community Member
    12 months ago

    This comment has been deleted.

    View more comments
    #13

    Two men shaking hands, highlighting a heartwarming story of kindness and second chances.

    kindnessvids Report

    olaff 422
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is why it's so hard to "just get a job." Most places will not hire you if you're homeless. Good on ya.

    View more comments
    ADVERTISEMENT
    ADVERTISEMENT
    #14

    Firefighter carrying elderly woman, both smiling, showing wholesome kindness during rescue operation.

    kindnessvids Report

    Shark Lady
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've seen this picture so many times but it never fails to make me smile.

    A Strike
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Man I love firefighters. Absolute unsung heros. Super hot too…

    Courtney Christelle
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Agree with you on the first part but where I’m from firefighters don’t look like that guy, they look like my uncle Rick.

    Load More Replies...
    Panda McPandaface
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He could save me! Well actually he probably couldn't lift me but I can dream.

    Teutonic Disaster
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    OMG that's my kinda humour. I would've been afraid she slipped outta my arms. 🤣🤣🤣

    chickpea me
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I can only hope water will rise so high in future times, firefighters will need to save women 3 stories up. Lol

    ManuelQue
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This was in High River, Alberta during the great flood in 2013. This pic and slogan really made the rounds here!

    View more comments

    We might even have data to back this up. A recent study published in the British Journal of Social Psychology also suggests that people seen as kind and helpful are perceived as more physically attractive.

    In their new research, Natalia Kononov and Danit Ein-Gar focused on prosocial behavior—acts of kindness, cooperation, and helpfulness—and tried to understand whether this quality has a unique effect on perceptions of physical beauty. They hypothesized that people might feel motivated to associate with prosocial individuals, viewing them as more attractive because of an unconscious desire to form connections with people who display kindness.

    #15

    Man holding a rabbit, showcasing wholesome kindness after a rescue, with an award in hand.

    kindnessvids Report

    Minecraft_Chicken (He/Chicken)
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That poor bunny. I hate seeing people who take homeless peoples animals and treat them like $hit. Good thing they were charged.

    View more comments
    ADVERTISEMENT
    ADVERTISEMENT

    "Often, we use beauty metaphorically to describe admirable inner qualities, saying someone is ‘beautiful on the inside.’ I was curious to see if this perception has a basis in reality—whether kindness and generosity, qualities associated with inner beauty, actually influence how we perceive someone’s physical attractiveness. Our findings suggest this association isn’t just metaphorical; beautiful acts do, indeed, lead us to see people as more beautiful,” says study author Natalia Kononov, a Fulbright Postdoctoral Fellow at the Wharton School at the University of Pennsylvania.

    #18

    Doctors bow in respect to a young organ donor, highlighting an act of wholesome kindness.

    kindnessvids Report

    ADVERTISEMENT
    #19

    Smiling man stands near a bus saved by a tree he planted 35 years ago, showcasing wholesome kindness.

    kindnessvids Report

    Traveling Lady Railfan
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Who would ever think that the tree that you plant today will grow and thrive and in 35 years, save a bus load of kids? You just don't know what your good deeds going to do. So do it.

    View more comments
    #20

    Nurse brings patient's dog to visit during rehabilitation, showcasing wholesome kindness.

    kindnessvids Report

    Traveling Lady Railfan
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Wouldn't it be wonderful if we had some sort of system in place so that if you had to go into hospital or some type of long-term care, automatically your pets would be taken care of and you didn't have to worry about it at all? Wouldn't that be wonderful? Well, we don't have that so this woman has given this man the greatest gift of all. He must have been so heartbroken to have to give up his beloved pet.

    View more comments

    The research consisted of ten studies with over 4,000 participants. The team designed a variety of scenarios to assess whether prosocial behavior influenced how physically attractive people appeared to others. Participants in different studies either observed real-life prosocial acts, read descriptions of kind behaviors, or imagined scenarios involving helpful behavior.

    To ensure the findings were comprehensive, the researchers accounted for several factors (they compared perceptions of attractiveness when participants saw people acting kindly versus in a neutral context) and explored how consistent prosocial behavior might affect attractiveness differently than one-time acts. They also examined whether the influence of kindness on perceived beauty was stronger than that of other positive traits like humor or intelligence.

    ADVERTISEMENT
    ADVERTISEMENT
    #22

    A man in a wheelchair smiles beside a young boy with crutches, showcasing a Wholesome-Kindness-Posts moment.

    kindnessvids Report

    #23

    Man in a camo shirt and straw hat stands smiling on a farm next to a greenhouse, illustrating wholesome kindness.

    kindnessvids Report

    Traveling Lady Railfan
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't know this guy's life story but my god, isn't that basically perfection? He obviously enjoyed playing football as a kid, as a teen, made pro, played a few years, got gobs of money, and now at 30 he's young enough to still enjoy life, and instead of blowing it on fancy cars and drÜgs and stupid things, he's living the dream of gardening and helping the community. He was so fortunate and is now sharing his good luck. How wonderful

    View more comments

    The results were clear: there was a consistent link between prosocial actions and higher ratings of physical attractiveness. People who were described as engaging in kind or helpful behaviors were rated as more beautiful than those who were not. These findings held true for both male and female observers evaluating targets of either gender, suggesting a broad appeal of prosociality in enhancing physical attractiveness.

    ADVERTISEMENT
    #24

    Police officer helping elderly man at a bank, illustrating wholesome kindness.

    boysreallybeingboys Report

    Orange Frosting
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If this is true, everyone should boycott Bank of America.

    View more comments
    ADVERTISEMENT
    #25

    A man kneeling on a beach affectionately interacts with a Magellanic penguin, showcasing wholesome kindness.

    kindnessvids Report

    "An interesting aspect of our findings is that the effect of prosociality on attractiveness was consistent across genders," Kononov says. "Kindness and generosity made both men and women appear more attractive, regardless of who was being evaluated or who was doing the evaluating. This gender-universal appeal highlights just how broadly kindness can shape perceptions of beauty."

    ADVERTISEMENT
    #27

    Band members and a young fan with Down Syndrome lying on the floor, showcasing wholesome kindness.

    kindnessvids Report

    Bay Bo
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    No way, really??!! That's too kind💕

    View more comments
    ADVERTISEMENT
    #30

    Elderly man at a table sharing wholesome kindness with cheese and wine; interacting with a small dog in a cozy kitchen.

    kindnessvids Report

    Faelwolf
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm so glad I got to spend a lot of time with my grandparents growing up and after.

    View more comments
    ADVERTISEMENT
    #31

    Paramedic stands by stretcher facing the ocean, fulfilling patient's last wish. Wholesome kindness captured by the sea.

    kindnessvids Report

    Lesley Thomas
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Happened in my home town, Hervey Bay, Queensland Australia

    View more comments
    ADVERTISEMENT
    #33

    Man in a white shirt smiling, with text about a generous act for a charity auction. Wholesome-kindness-posts theme.

    kindnessvids Report

    ADVERTISEMENT
    #35

    Smiling man with vitiligo holding crocheted dolls, showcasing wholesome kindness by supporting kids with similar conditions.

    kindnessvids Report

    Traveling Lady Railfan
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Seen this one many times too, (I think four times this week alone) but that doesn't take away from how beautiful this is. He's done an amazing job on those dolls, and it's obviously really important to him to be able to create something that kids can identify with. I think he's a beautiful man with a beautiful heart. Look at that smile :-)

    View more comments
    ADVERTISEMENT
    #37

    Father and son at a basketball game sharing a moment of wholesome kindness, with the father in work clothes.

    kindnessvids Report

    yeeyee
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That boy probably won't remember that his dad had just gotten off of work before taking him to the game, but he will never forget that his dad took him. A memory that will be cherished, forgotten then remembered again down the road. Bringing joy to his heart Everytime he remembers it.

    View more comments
    #38

    A large group of fathers sitting in an auditorium for the Breakfast With Dads event, showcasing wholesome kindness.

    kindnessvids Report

    Traveling Lady Railfan
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've seen this one many times, but it's still always makes me smile. Way to step up, guys. You're the best!!!!

    View more comments
    ADVERTISEMENT
    #40

    Elderly man knitting with penguins wearing colorful sweaters; example of wholesome-kindness-posts.

    kindnessvids Report

    Traveling Lady Railfan
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Those are truly beautiful sweaters. What a wonderful thing to do. To use your time and creative energy to help the world. I wish my next-door neighbor would do that. He's 85 and his spends his life complaining about the world (despite having good health, financial stability, and really, everything you could need at that age). My other neighbor down the street is 92 and sews quilts for the needy, knits hats and scarves for the cold, and crochets teddy bears for poor children. Imagine if more people were more giving. What a great world we would have

    View more comments
    ADVERTISEMENT
    #41

    Woman donating blood with a smile; insert of a blood bag, highlighting a heartwarming act of wholesome kindness.

    kindnessvids Report

    Traveling Lady Railfan
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This should be standard. It would be so encouraging until blood donation becomes a happy habit.

    View more comments
    ADVERTISEMENT
    See Also on Bored Panda
    #43

    Man in a karate gi and casual clothes, reflecting on wholesome kindness post about karate experience with a young girl.

    kindnessvids Report

    distant_echo
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My sister took karate with her daughter. My niece dropped out but my sister stayed with it and achieved her black belt.

    View more comments
    #44

    Tattoo of mother's handwritten note from diary alongside original page; a tribute showcasing wholesome kindness.

    kindnessvids Report

    Farnzy
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    😭😭😭My sis has a tattoo of a note my dad wrote her

    View more comments
    ADVERTISEMENT
    See Also on Bored Panda
    #45

    Collage of family memories featuring a handmade teddy bear gift, embodying wholesome kindness posts.

    kindnessvids Report

    Doodles1983
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Memory bear made from a meaningful persons clothes. Our mum passed in 2013. I had bears made like this for all of her kids and grandkids.

    View more comments
    ADVERTISEMENT
    See Also on Bored Panda
    #46

    Professor kneeling to care for crying baby in class, exemplifying wholesome kindness amidst students during a quiz.

    kindnessvids Report

    Ellinor
    Community Member
    12 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's so great ! (and I send all the strength in the world for this woman, she's doing a great job and I wish her and her baby an amazing life.)

    View more comments
    #47

    A man offers help to a homeless person in a city, alongside a busy tram street. Wholesome kindness posts.

    kindnessvids Report

    Eric G
    Community Member
    12 months ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Which is why it will never be implemented in the US. Government only does something if corporations can profit. This is why we don't have healthcare for all, you pay companies to figure out what you owe the government in taxes and there are for profit private prisons.

    View more comments
    ADVERTISEMENT
    See Also on Bored Panda
    #49

    Man pouring honey while bear stands in front of labeled jars, showcasing an act of wholesome kindness.

    kindnessvids Report

    Rose Stewart
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Now he can claim his honey is bear approved

    View more comments
    ADVERTISEMENT
    See Also on Bored Panda
    #50

    Man and police officer shaking hands in a wholesome kindness moment at a police department.

    kindnessvids Report

    olaff 422
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If only there were more like this. But the good ones usually get fired.

    View more comments
    #52

    Wholesome-Kindness-Posts

    kindnessvids Report

    ADVERTISEMENT
    See Also on Bored Panda
    #53

    Wholesome-Kindness-Posts

    kindnessvids Report

    ADVERTISEMENT
    See Also on Bored Panda
    #55

    Wholesome-Kindness-Posts

    kindnessvids Report

    #56

    Wholesome-Kindness-Posts

    kindnessvids Report

    ADVERTISEMENT
    ADVERTISEMENT
    #58

    Wholesome-Kindness-Posts

    kindnessvids Report

    ILoveMySon
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Wow, what a difference. Good for him.

    View more comments
    #60

    Wholesome-Kindness-Posts

    kindnessvids Report

    ADVERTISEMENT
    ADVERTISEMENT
    #62

    Wholesome-Kindness-Posts

    kindnessvids Report

    olaff 422
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I would have taken that exact picture as well. And asked if they wanted it too.

    View more comments
    #63

    Wholesome-Kindness-Posts

    kindnessvids Report

    Brenda Spagnola-Wilson
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He set it up to help the homeless, people going through hard times. They can get a good meal and help out in the restaurant to pay for it. Being able to not have it feel like charity makes a big difference to them. Many get jobs there are paid decent wages. They are trained in whatever areas interest them. Most go on to other, better jobs eventually. But he has quite a few that have been there for years, having worked their way up. He helped one of his cooks pay for culinary school after his head chef's told him how talented he was. Apparently, he was trying to save & support his family . Jon Bon Jovi got him admitted to a culinary school close by. He didn't give him the tuition, but they worked out a deal - Jon paid for a semester ( or whatever they call it). If he did well in his studies, Jon would subtract however much. If he didn't, he had to pay it off by working once he graduated. Story is he pretty much aced school and had quite a few job offers, but turned them down so he could repay Jon first. I read that he is still there and is one of the top guys in the kitchen. And BTW, the restaurant DOES make a decent profit. Most people like Bon Jovi's idea so much that something like 70% overpay for their meals AND leave good-sized tips. Not all celebrities are willing to go this far, but the ones that do make such a difference!

    View more comments
    #64

    Wholesome-Kindness-Posts

    kindnessvids Report

    ADVERTISEMENT
    #65

    Wholesome-Kindness-Posts

    boysreallybeingboys Report

    ADVERTISEMENT
    #66

    Random-Kind-Posts-Pics

    kindnessvids Report

    #67

    Wholesome-Kindness-Posts

    kindnessvids Report

    olaff 422
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And now the MAGAts would have him deported.

    View more comments
    ADVERTISEMENT
    #69

    Random-Kind-Posts-Pics

    kindnessvids Report

    GreyWolfGirl
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I would assume prisons have hospitals? Also, does the child live in prison with their mother???

    View more comments
    ADVERTISEMENT
    #72

    Wholesome-Kindness-Posts

    kindnessvids Report

    Dave In MD
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Before some idiot go off about giving kids tattoos, it is just airbrushing. Not permanent.

    View more comments
    ADVERTISEMENT
    #73

    Wholesome-Kindness-Posts

    kindnessvids Report

    GreyWolfGirl
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ouch! I wonder how that happened. Good for her climbing up again!

    View more comments
    ADVERTISEMENT
    #74

    Wholesome-Kindness-Posts

    kindnessvids Report

    Doctor Strange
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Frankly, given the percentage of wolf, its surprising he was dropped off only for being too big. Wolves and wolf dogs do Not make good pets. They aren't domesticated, and don't have a dog's inherent desire to obey. They need a LOT of space, a companion, and a great deal of 'enrichment' (to say nothing of diet). But if you keep one in your house? They Will destroy it. I volunteer at a wolf sanctuary. I love all our guys and girls dearly, and they make great companions at the sanctuary, but I would never try to keep one at a pet. So please, Please, don't get a wolf dog because you think its 'cool' or want to be like Game of Thrones. Definitely don't get one as a guard dog. They will hide behind You, expecting you to protect them.

    View more comments
    #76

    Wholesome-Kindness-Posts

    kindnessvids Report

    olaff 422
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That is an aggressive word to not know it means some kind of currency.

    ADVERTISEMENT
    #77

    Wholesome-Kindness-Posts

    kindnessvids Report

    Bigmomma
    Community Member
    12 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Heard of sleeping with the fishes but never the onions

    View more comments
    ADVERTISEMENT
    #79

    Wholesome-Kindness-Posts

    kindnessvids Report

    ADVERTISEMENT