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You can tell you are in a man’s dwelling if there's a 2-in-1 shampoo and body wash in their shower. Jokes aside, isn't it ironic that women can leave hundreds of dollars at a hair salon only to come back home and hear their hubby say, "I can't tell the difference," while men can get a $40 haircut and have a full glow-up transformation? Male haircuts are pretty much the equivalent of women's makeup. You sure looked good before, but damn, you look snatched now!

It's unfathomable how much men's haircuts can affect their appearance. This also goes for facial hair. A neatly groomed stache or a beard is often the key element of a makeover for men. Other than that, facial hair has always been attributed to masculinity and perceived as more attractive by female counterparts. If you have ever compared the features of a person before and after growing facial hair, a stache or stubble can make a man appear older, thus more mature, which is deemed attractive by women. Also, pardon us for disclosing your secret, but facial hair can neatly cover sagging jowls!

However, combine stylish haircuts for men, groomed and neat facial hair, and weight loss or weight gain (depending on your goals), and you get an ultimate glow-up. Hard work always pays off, and so does eating according to your goals, pushing yourself a little extra at the gym, and trusting the process. Whether it's amazing body transformations or a before and after weight loss transformation, any physical appearance changes that make us feel good about ourselves ultimately reflect in the face and lead to the best glow-ups.

Below, we've compiled a list of before and after photos of men who just went for the change and absolutely "ate it." So scroll down, look at the many handsome men and their transformations, and upvote the best ones! Have you ever gone through a glow-up or a transformation? How did it go? Share your experience in the comments!

#1

Hair Gains! After A Year Of Cancer, We're In Remission!

Hair Gains! After A Year Of Cancer, We're In Remission!

LostInAbq Report

GenericPanda09
Community Member
2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

I know from experience that it's soooooo soft when it comes back too.... like baby hair. Just my f**kin' luck I went bald anyway a few years after. xd

SinéadQ
Community Member
2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Yay!! Looking healthy and happy!

Maggie
Community Member
2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

You're looking fabulous.

Mari Mar Pinta
Community Member
2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Bless your heart! Congratulations!

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    #2

    Anorexia, My Recovery

    Anorexia, My Recovery

    andrewg06 Report

    너는너무예뻐요!!!
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's good that he's not afraid to show that men have eating disorders too

    SinéadQ
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is wonderful! Congrats!

    TrippyBanana
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't know you, but I'm so proud of you.

    LK
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You look so healthy.

    Tamra
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ah bless him. That's a tough road.

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    #3

    Same Chair. 3 Years Later. Hoping For Skin Surgery Soon

    Same Chair. 3 Years Later. Hoping For Skin Surgery Soon

    dusty_lost_300lbs Report

    MygrandsonscallmeNia
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Congratulations! Loosing that much weight, is a very rough journey! You made it!

    CelticElff
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You should be so @#$% proud of yourself, friend!

    Rens
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Fantastic, you must be so proud x

    Eliza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You look fabulous! Good job!

    #4

    Right Pic Is 3 Months After Chemotherapy, Cancer Free And Feeling Amazing Physically!

    Right Pic Is 3 Months After Chemotherapy, Cancer Free And Feeling Amazing Physically!

    waxeryboiliroo Report

    MygrandsonscallmeNia
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Congratulations! Going through cancer, is really hard on the body, and mind.

    LK
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You look 20 years younger!

    Rens
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I can't believe it's the same person! Wishing you a happy and cancer-free future x

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    #5

    I'm Officially Half The Man I Used To Be

    I'm Officially Half The Man I Used To Be

    Nogard87 Report

    SinéadQ
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Way to go!! Looking great and healthy!

    Tamra
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That took a whole lot of discipline and work. Very impressive.

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    #6

    Losing The Weight It Been Life Changing In So Many Ways

    Losing The Weight It Been Life Changing In So Many Ways

    mattboyslim29 Report

    Wendy
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well done! I hope to be able to post the same kind of pics of myself in a year. Nothing but respect for what you've accomplished!

    Eliza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Good for you! Good job!

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So so proud of you! 👏 👏 👏 👏

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    #7

    Really Proud Of Myself

    Really Proud Of Myself

    Gravuerc Report

    Rens
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Same great smile, you look great x

    SinéadQ
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Looking mighty Dapper! Way to go!

    Eliza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And we're all pretty proud of you!

    Sarah nashold
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I like that you seem happy in both pictures

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Take my up vote as someone seems to be on a down vote spree...

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    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's so nice to see Men sharing these absolutely stunning makeovers! I'm rooting for ALL OF YOU!

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    #8

    Started Because I Thought I Loved A Girl, Found Out I Love Myself Instead

    Started Because I Thought I Loved A Girl, Found Out I Love Myself Instead

    burrbit8b Report

    Headless Roach
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Keep loving yourself.. (Edit: however creepy that sounds now that I think of it, but nothing inappropriate was intended)

    Ziggyc
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Most important person to ever love..yourself

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Self Love is the best love.... Everything else will fall into place! Future is looking real bright for you!

    Di Walata
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Best reason to do anything - for YOU!

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    #9

    Best Thing I Did With Myself

    Best Thing I Did With Myself

    reddit.com Report

    Rens
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You look like a completely different person! So much happier x

    Della
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You can say that again!

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    #10

    Salesman Grows Ginger Beard And Becomes GQ Model

    Salesman Grows Ginger Beard And Becomes GQ Model

    GwilymCPugh Report

    Liz
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    For everyone doubting, his name is Gwilym Pugh. And the before/after is legit.

    BeepBeepBoopBoop
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    thank you! This should be the top comment imo. Checked the reddit and it even says he had to be verified as a real transformation lol

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    Headless Roach
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    How does one get the brows to look so much different?

    Kristin Gullard
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Makeup? Women fill in eyebrows all the time. Men can too.

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    Ziggyc
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Would be interesting to see with the glasses on

    Notorious DBT
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I got catfished by a ginger once...

    Isabelle Lamarque
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Not really.. the second one is a modeling photo.. so a bit of makeup and Photoshop probably but the eyes and everything are recognizable I think ☺️

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    K
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    how did he achieve eyebrows

    Tiny Treev
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He looks like Brandon Farris… or is it just me who sees it?

    Wendy
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And guys complain about girls and make up ;).

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    #11

    4 Years Clean!

    4 Years Clean!

    ryanatlive Report

    Riley77
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Congrats! its a hard but worthwhile journey

    Tessa Dawn
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Always proud of a fellow addict that has gotten clean! Good for you!!

    Lyone Fein
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Congratulations. Stay steady through rough water!

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    As a Women in Recovery, a toast for you! To your health and wonderful future ahead of you!

    Andrew Beringer
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Congratulations. It's tough, but it's amazing.

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    #12

    170lbs Down (One Year Progress)

    170lbs Down (One Year Progress)

    smnelson Report

    Rens
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's good to see you happier x

    Wendy
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Good job! I havent succeeded in losing my weight this year, hopefully 2023 will be my year.

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Keep going... don't stop for no one or anything! You look absolutely amazing !!!

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    #13

    My Uncle And I Have A Yearly Tradition Of Going Out To A Fancy Steak House. He Could Barely Get His Arm Around Me Two Years Ago!

    My Uncle And I Have A Yearly Tradition Of Going Out To A Fancy Steak House. He Could Barely Get His Arm Around Me Two Years Ago!

    reddit.com Report

    Rens
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You must be so proud and happy x

    pat hayes
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    ALL these men look absolutely amazing! such willpower....

    Amanda
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Dang there was a hot guy there all along

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    #14

    It Takes A While But I Am Proud That I Stayed On Track!

    It Takes A While But I Am Proud That I Stayed On Track!

    DavidEntertains Report

    Linda T
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You went from being a big cutie to a little cutie 😃

    SinéadQ
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Way to go! Loving your hair

    Eliza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Your patience paid off!

    #15

    From Crappy Painted Trees At An Amusement Park To Real Trees Above Yosemite Falls During A 7 Hour Hike

    From Crappy Painted Trees At An Amusement Park To Real Trees Above Yosemite Falls During A 7 Hour Hike

    Slipperyfister Report

    Allistrata GG4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I didn't think you could improve upon perfection but you did it 😍

    K W
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm embarrassed to say my 1st thought was about being carried in his arms. Mostly because even at peak hiking shape my limit is a 3.5 hour hike before my bad knee gives out.

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    #16

    Severely Scarred Accutane Poster Skin Update And New Routine

    Severely Scarred Accutane Poster Skin Update And New Routine

    Brumfieldhm Report

    SaneMinotaur (she/her)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I love that he looks happy in both photos, and that he isn't hiding his acne in the first photo.

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh my goodness.... so happy for you!

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So hard on your kidneys (I took it twice) but wow, what a change for your poor skin!

    TrippyBanana
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You look so good. I had a coworker dealing with bad acne scarring abs I don't know what she did but suddenly it started healing and she looked younger I commented because it was so noticeable. Kudos to you.

    Stacy B
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Are they saying that the scars are from the medication or from the acne?

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    #17

    Recovering Alcoholic. Recently Achieved 11 Months Sober. Im A New Man

    Recovering Alcoholic. Recently Achieved 11 Months Sober. Im A New Man

    sleepyboyhomeless Report

    Andrew Beringer
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You're doing great. Keep fighting.

    Scout S
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Right on. I hope you feel great. Just had my 6mo. It really is life changing. You got this!

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Happy new year to a new you

    Rens
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well done to you and to everybody out there who is fighting their addiction one day at a time x

    SinéadQ
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Way to go!! You're doing great and looking great!

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    #18

    Not Your Typical Post But I’m Pretty Proud Of It

    Not Your Typical Post But I’m Pretty Proud Of It

    Madhouse221 Report

    MotherofGuineaPigs
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Congratulations to you! I did notice that your old smile looks like it was trying to say Metallica.

    Terry Tobias
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My permanent upper canines started coming in above my baby teeth like that. The baby teeth had to be pulled to make room for the permanent ones to drop down. I was just a kid though so it was an easy fix and didn't take long. The OP had a much harder time of it.

    spirit wolf
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Me too, I remember going to the dentist to have every baby teeth pulled out one at a time because otherwise, according to my mom, I'd turn into a little vampire. As expected, i was terrified of the kind dentist and I would have screaming fits and hyperventilate for hours so my mother would bribe me with trip to the toy shop "before it shuts down and all the new barbies are gone". Needless to say, my barbies lived a very luxuries life, fully furnished barbie mansion, cars and everything lol. And today, to my mother's delight, since I rarely opened the the barbie boxes, some of them have shot up to great value. Sorry, this turned into story time.

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    Headless Roach
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This takes years to fix, got to admire the determination against inconvenience of braces

    Tiny Treev
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A new smile can really make a difference! It’s incredible!!

    Rens
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I also had too many teeth to fit in my mouth and had to have them pulled out and shuffled around with braces; I was very fortunate that my parents could at least pay for that. I've paid them back by making sure that I've always looked after my teeth and at the age of 50 they are still perfect x

    MygrandsonscallmeNia
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Wow! That took a very long time to fix! Congratulations!

    #19

    This Week I Got Offered A Commercial Modeling Contract. Something I’ve Been Working Hard For

    This Week I Got Offered A Commercial Modeling Contract. Something I’ve Been Working Hard For

    slclgbt Report

    #20

    Face Change After Loosing Weight

    Face Change After Loosing Weight

    thephatdosser Report

    Amanda
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Wow look lil like the guy who plays Sherlock in enola Holmes movie...hot (yes I'm lady today couldnt look up name. But def a compliment:)

    Heather M
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I think he was cute in the before photo, too, but he has much better hair in the after. And nice jaw definition that comes with weight loss, of course.

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    #21

    I've Always Hated Those Before Pictures Where People Are Scowling And Angry

    I've Always Hated Those Before Pictures Where People Are Scowling And Angry

    heyitsdeandre Report

    Riley77
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    great smile on both pics!! be happy, life is too short not to be

    Ziggyc
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is such a great example of comparison pics..you can really see the difference..congrats

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Can I get a big bear hug from both those guys 😜 way to go. Your energy is contagious

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My my my lol... 🤭 👏 👏 👏 👏

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    #22

    I'm 55 Years Old And I Weigh 105 Lbs Less Than I Did Last Year. My Wife Lost 61 Lbs. No Tricks, Just Ate Better And Exercised

    I'm 55 Years Old And I Weigh 105 Lbs Less Than I Did Last Year. My Wife Lost 61 Lbs. No Tricks, Just Ate Better And Exercised

    Slipperyfister Report

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The couple that loves and works out together, stays in love and only gets better... You 2 are absolute goals! 👏 👏 👏

    pat hayes
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    oh my Dude and Dudette!! amazing....😃

    LuLuBelle
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's amazing what cutting out ultra-processed/sugar added food will do for you. Especially soda pop. Ultraprocessed food is basically poison.

    Allistrata GG4
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "Tricks"? If you're implying that wls is a quick fix, you are greatly misinformed.

    #23

    Lost Weight, Grew Beard And Started Doing Modeling In My 30s. Not Much Success But Is Nice To Be Skinny And Relatively Fit

    Lost Weight, Grew Beard And Started Doing Modeling In My 30s. Not Much Success But Is Nice To Be Skinny And Relatively Fit

    johnnyzli Report

    GB
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He is handsome in both photos!

    Wendy
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Are we sure everyone is the same person in the second pic..? Well done!

    #24

    Trying To Remember I'm More Than A Number On The Scale

    Trying To Remember I'm More Than A Number On The Scale

    Hellsing_37 Report

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Absolutely amazing job! Don't ever stop.... imagine the possibilities!!!

    Amanda
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Dam straight! Good job Bro

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    #25

    A Few Years Passed Before I Finally Felt Confident Enough To Post My Own Progress

    A Few Years Passed Before I Finally Felt Confident Enough To Post My Own Progress

    gomizzy Report

    Mama Penguin
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Looking great! I used to struggle with acne and it was such a confidence boost when my acnes began to clear up for good.

    Eliza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And through it all you kept fantastic eyebrows! Great job on all fronts!

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Cystic Acne is just so hard to have when you are young and looking for companionship and acceptance. Classmate of mine struggled so hard with it, and he finally found a Dr. who helped him deal with it. So glad this guy is getting to his happy place, too!

    Vic
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Dude has Bradley Cooper vibe going on here..

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    #26

    More Wild Face Gains!

    More Wild Face Gains!

    lukesbluemilk Report

    Rens
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Is it still ok to say that you're a cute guy? x

    Di Walata
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You look like Robert Downey Jr's younger brother!

    Lil Potato
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    he looks like a guy I've seen somewhere

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Right?! Not only did he lose the weight, but he took the time to redo himself FOR himself! I'm sure he feels so much more confidant, too!

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    #27

    This Is One Of The Proudest Accomplishments Of My Life!

    This Is One Of The Proudest Accomplishments Of My Life!

    Flgyuy157 Report

    smolspeedycats
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    From Biggie to 2pac (Rest in peace)

    Wendy
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I cant stop upvoting all these posts!

    Amanda
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Looking good. Hope the guys like this with girl hugging them in before pic didn't dump the gal once they got all trimmed up

    #28

    Still Working On Me

    Still Working On Me

    culberson Report

    xolitaire
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    already a drastic change!

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Smile. Everyone looks way better in pictures when they smile. Go to a good hairdresser or barber. You need a hair makeover badly. I would love to see you repost a picture after those suggestions. Have you thought about growing a beard and mustache?

    Lyoness
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Keep it up! You're doing great.

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Keep going.... you look great already! 👍

    JULIE B.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Smile.., You have done very well

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    #31

    Working On Hitting My Big Goal Of 200lbs Down So 40 More To Go

    Working On Hitting My Big Goal Of 200lbs Down So 40 More To Go

    noternielemon Report

    SaneMinotaur (she/her)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm glad that the woman in the photo loves him regardless. (Whether romantic or platonic, we all need people to stick by us and see who we are inside. I have gained a lot of weight in the last year because of worsening chronic health issues, and my husband doesn't give a flying f**k. He is a keeper for so many reasons.)

    #32

    From The Blob To Spider-Man

    From The Blob To Spider-Man

    drumjohndavid Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Your transformation is remarkable

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    #33

    Hope I Can Hit A Pool Next Summer With My Shirt Off For The First Time Since I Was 12

    Hope I Can Hit A Pool Next Summer With My Shirt Off For The First Time Since I Was 12

    picandprocess Report

    miki tavi
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Stunning face, before and after.

    Wendy
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I think I can speak for all girls and guys that no one would mind you taking of your shirt now. Just sayin.

    SaneMinotaur (she/her)
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You can see that the first smile is for show, but the second smile is real. He looks very content and confident in the 'after'.

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Vavavoom! I will hold your umbrella drink while you do the cannonball in your sexy new swim trunks

    FeelingFrisky
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Lol. You hold his drink? I'll hit him up with some sunscreen!

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    #34

    Scary To Post, But I Started Last Sept. 5th And Promised Myself I Would Post At The 1 Year Mark

    Scary To Post, But I Started Last Sept. 5th And Promised Myself I Would Post At The 1 Year Mark

    hyperice Report

    Jennifer Checki
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why would this post be scary? So hot now!

    #35

    Finally Hit My First Goal - 200+ Lbs Lost

    Finally Hit My First Goal - 200+ Lbs Lost

    Mithic Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    200 pounds lost was your first goal? Holy c**p! You are awesome

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You must feel amazing compared to your old life.

    #36

    I Stopped Making Excuses And Started Making Gains

    I Stopped Making Excuses And Started Making Gains

    Strupnick Report

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    #37

    Maintained For 2.5 Years

    Maintained For 2.5 Years

    jjd67 Report

    K
    Community Member
    9 months ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    you looked fine before

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Okay so I think you look very handsome in the before pic as well... and yes, in the after too. But your smile and eyes ... 🤭 well...

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    #38

    6 Years Clean Today

    6 Years Clean Today

    Mpiro13 Report

    xolitaire
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    that shirt has been through it with you

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Wow. That takes so much strength, inner and outer. Impressed.

    MygrandsonscallmeNia
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Amazing! You won! Enjoy life to it's fullest! God bless!

    Mooooomooooo
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's an amazing achievement, seriously well done...and keep at it!

    Tessa Dawn
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Proud of you, from one recovering addict to another

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    #39

    Gym Has Not Only Helped Me Physically But Mentally As Well! I Hope This Gives Motivation, You Can Do It!

    Gym Has Not Only Helped Me Physically But Mentally As Well! I Hope This Gives Motivation, You Can Do It!

    RoonSwanson Report

    Firstname Lastname
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Got curious about the sign in the back. For posting a pic with the pink horse, he helped PF Changs raise a dollar to help with breast cancer. (https://www.tintup.com/case-studies/pf-changs/)

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh my goodness, such a motivational post!!!

    #40

    Struggled With An Eating Disorder For Years But Powerlifting Saved Me

    Struggled With An Eating Disorder For Years But Powerlifting Saved Me

    UchihaXVX Report

    Andrew Beringer
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's not easy, but I'm glad you are fighting.

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This. How many of us fight against the world's hardest enemy (ourselves) and succeed? Way to go!

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    #41

    From Depressed And Struggling, Back To The Sports I Love And Loving Life. You Can Make The Change

    From Depressed And Struggling, Back To The Sports I Love And Loving Life. You Can Make The Change

    pamm7315 Report

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    How many of us just assume pics like these guys on the field are of people who've played sports all their lives and been skinny all the time? Good for you for getting there!

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    #42

    First Picture Is A Mugshot Before I Was Sentenced To Prison In 2011. 8 Years Later I’m Sober And Happy

    First Picture Is A Mugshot Before I Was Sentenced To Prison In 2011. 8 Years Later I’m Sober And Happy

    reddit.com Report

    Andrew Beringer
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You've come a long way. You got this.

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Congratulations on making it this far in your journey. I'm rooting for you to keep going

    ali lilley
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What a turnaround, great work!

    #43

    Father/Son

    Father/Son

    Ten2sweep Report

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And lost a pile of weight together. Probably was a big help to have each other there especially for the exercise.

    Lyone Fein
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Loving each other towards better health

    #44

    Have You Ever Said Any The Following?? “I’ll Just Start On Monday…”

    Have You Ever Said Any The Following?? “I’ll Just Start On Monday…”

    kevingendreau Report

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh, yes. "Just wait for New Years..."

    TrippyBanana
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes, I finally figured out how the fitness portion of my insurance works. Signed up for my free membership to LA Fitness, and saw I can also do Tai Chi through the program my insurance utilizes. I'll also be joining a Barre studio once I get my first full paycheck from my new job. I'm ready and able to change.

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    #45

    The Difference A Year Makes

    The Difference A Year Makes

    kellyagallagher Report

    Andrew Beringer
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Congratulations! What a difference!

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Need to see more couple that glow up like this....

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    #46

    Weight Loss Progress

    Weight Loss Progress

    Joshthom36 Report

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A much slimmer face sure helps a young dude look handsome. And feel so much better.

    #47

    I Ran Into An Old College Friend Today Who Literally Refused To Believe It Was Me

    I Ran Into An Old College Friend Today Who Literally Refused To Believe It Was Me

    hunty_brown Report

    Headless Roach
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The nose does look different 🙃

    Lord Mysticlaw
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He's smiling on the first pic. My nose looks wider when I smile too.

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    Amanda
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Very handsome in both pics

    DS Mom
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Excuse me as I wipe the drool 🤤 off.... 😍😜

    John Bell
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Fake. Both the nose AND ears don't match

    BeepBeepBoopBoop
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    this was put by him in the og reddit post, it's a picture of him smiling, it's actually pretty good match. https://www.instagram.com/p/BmWXcB-AD1I/

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    #48

    I’ve Been Growing Out My Hair For 3 Years After I First Heard You Can Give Them To A Charity That Makes Wigs For Children With Cancer

    I’ve Been Growing Out My Hair For 3 Years After I First Heard You Can Give Them To A Charity That Makes Wigs For Children With Cancer

    kostilicious42 Report

    Riley77
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    years ago, my sister received one of those wigs... so thank you for your donation

    William Bennett
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If I would have known that when I cut all mine off years ago I would have done it as well. My sisters do it now

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You have beautiful hair. Hopefully you start the process over again.

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    #49

    17 Months

    17 Months

    BigLark Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You deserve to be so proud of yourself. Your journey is just beginning

    Joanne Hale
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    you have done an amazing job, keep eating well

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    How much better you must feel. Knee pain, back pain all reduced or gone.

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    #50

    Next Stop Is Getting Back Into Some Old Jeans From High School/College

    Next Stop Is Getting Back Into Some Old Jeans From High School/College

    FSBlueApocalypse Report

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Wow, what a change. Good for you for being able to move better, breath better, just be better all around. Thumbs up.

    TrippyBanana
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm so happy for your whole self!

    #51

    9 Month Progress. Weight Down, Confidence Up!

    9 Month Progress. Weight Down, Confidence Up!

    cjfw29 Report

    #52

    My Friend And I Said We Were Going To Lose Weight. Guess We Actually Did It

    My Friend And I Said We Were Going To Lose Weight. Guess We Actually Did It

    shrekrepublic Report

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    #55

    These Are Two Completely Different Men, Physically And Mentally. Life Truly Begins At 40 For Me! I Feel Amazing

    These Are Two Completely Different Men, Physically And Mentally. Life Truly Begins At 40 For Me! I Feel Amazing

    sundrain Report

    #56

    Me Before And After My Hair Transplant

    Me Before And After My Hair Transplant

    zane Report

    Mimi M
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Totally worth it for the confidence!

    Mari Mar Pinta
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So proud of you for sharing because you look absolutely amazing! Shoot, ngl... wish I could do the same for myself. Thinning hair is such self-esteem killer and so expensive to fix .. maybe one day!

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    #57

    Before I Joined The Military 2 Years Ago And After

    Before I Joined The Military 2 Years Ago And After

    DolantheJew Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Thank you for your service. You look fabulous either way

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    #58

    Now I'm On A Cut But Haven't Taken A Rest Day From The Gym Since August

    Now I'm On A Cut But Haven't Taken A Rest Day From The Gym Since August

    wasting-_-light Report

    Andrew Beringer
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Your persistence has paid off.

    #59

    I Like Myself More Now

    I Like Myself More Now

    kungidris Report

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    No doubt. You also have a good hairdresser or barber. That sure makes a difference.

    Riley77
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    heard this said - "if you dont like/love you, how can you expect anyone else to?"...

    BeepBeepBoopBoop
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I feel like this quote is useless to a lot of people. I'm very anxious and depressed. I hate myself. I don't expect anyone to love me because I don't feel I deserve love. I'm sure it's helpful to other people but it's never meant anything to me

    Load More Replies...
    #60

    Can't Wait To See Where I Get After 1 Year

    Can't Wait To See Where I Get After 1 Year

    sin686 Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Amazing progress but the best part is that smile

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Letting the hair grow longer is a good idea. No more chins.

    Rens
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's like you are turning back time, and getting happier too x

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What a change, you can see it in his eyes.

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    #62

    Weight Loss Progress

    Weight Loss Progress

    Tanatox_ Report

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You honestly look great in both pics, but that's because you have lovely kind eyes!

    GadgetGirl
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Glad you kept the smile lines!

    #63

    Similar Shirt, Completely Different Face. Really Amazing What The Human Body Is Capable Of!

    Similar Shirt, Completely Different Face. Really Amazing What The Human Body Is Capable Of!

    radiant-pickle Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Are you becoming cautiously optimistic?

    Kay Booker
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's not the same guy. Look at the ears.

    #64

    The First Time In A Long Time That I Have Been The Right Weight For My Height

    The First Time In A Long Time That I Have Been The Right Weight For My Height

    throwawayblahblah856 Report

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    #65

    Adopted New Lifestyle Hobbies And The Weight Has Begun To Shed Off. So Excited For What The Future Holds!

    Adopted New Lifestyle Hobbies And The Weight Has Begun To Shed Off. So Excited For What The Future Holds!

    Bmonty96 Report

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    #66

    On The Left I Was A Junkie And An Alcoholic, Lots Of Changes In Less Than Two Years

    On The Left I Was A Junkie And An Alcoholic, Lots Of Changes In Less Than Two Years

    RichHomieRyne Report

    #67

    Got My First Pupper Right Before I Started, We’ve Both Changed Quite A Bit

    Got My First Pupper Right Before I Started, We’ve Both Changed Quite A Bit

    Judahlogan Report

    TrippyBanana
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Awe best buddies helping each other out. 🥰

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You look at least 10 years younger.

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Awwwwwe! Best buddies help each other out!

    #68

    Two Completely Different Men! They Not Only Look Different, But More Importantly They Live Differently!

    Two Completely Different Men! They Not Only Look Different, But More Importantly They Live Differently!

    reddit.com Report

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's like a magazine ad for Men's Health. Damn!

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    #69

    203 Lbs Lost

    203 Lbs Lost

    BigTodd77 Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yesss! What an amazing accomplishment, sweetie! You look so happy and I am happy for you

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    #70

    Year And A Half Of Hitting The Gym Daily And Eating Right

    Year And A Half Of Hitting The Gym Daily And Eating Right

    reddit.com Report

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    What a completely different person you look like!

    #71

    Decided To Change My Life After Being Diagnosed With Diabetes And High Blood Pressure

    Decided To Change My Life After Being Diagnosed With Diabetes And High Blood Pressure

    JCP5887 Report

    #72

    The Wonders Of Hair Growth And Eyebrow Dye

    The Wonders Of Hair Growth And Eyebrow Dye

    helpwithshthair Report

    Liza Liza
    Community Member
    2 years ago

    This comment is hidden. Click here to view.

    Could we add a smirk or a smile? 😜

    BeepBeepBoopBoop
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    IMO that's not something you should tell anyone. Think of it as the old man catcalling a young girl "just put a smile on that pretty face". Telling me (a depressed person) to smile, normally makes me sadder. I'll probably give you a fake af smile because I'm a people pleaser

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    Riley77
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    obviously, cutting someone down is the only way you can feel better about yourself... i feel sorry for you

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    #74

    Long Hard Road

    Long Hard Road

    LovableJim Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh my gosh you look so cute and fun loving in both pics but you're turning out to be quite the heartthrob now!

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You're such a handsome young punk now!

    #75

    After A Lengthy Unexpected Stay In Hospital, I Decided To Change My Life

    After A Lengthy Unexpected Stay In Hospital, I Decided To Change My Life

    BigBenHH Report

    #76

    I Still Struggle With Body Image And Disordered Eating But Today? Today, I’m Proud

    I Still Struggle With Body Image And Disordered Eating But Today? Today, I’m Proud

    Merlyn67420 Report

    SinéadQ
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You should be, you look super!

    Andrew Beringer
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You should be proud. I know it's not easy.

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    At the end of the day, no one has ever kicked me out of the bedroom for gaining 10 pounds of "happy" weight. Stay healthy and do what makes you happy

    BeepBeepBoopBoop
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    hold up there. Disordered eating and gaining a little weight are NOT in the same territory

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    #77

    Weight Loss Progress

    Weight Loss Progress

    ksuein99 Report

    miki tavi
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You went from looking like a 40 year old to looking like a guy in his very early 20s. Wow!!

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    #78

    Still Far From Where I Want To Be But Taking It Off Little By Little. Lots Of UPS And Downs Along The Way Using Cico And The Gym

    Still Far From Where I Want To Be But Taking It Off Little By Little. Lots Of UPS And Downs Along The Way Using Cico And The Gym

    thedecrepitbear Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah but look how far you've come. Just incredible dude

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Looking great. No doubt you feel so much better. Your back and knees thank you.

    #80

    Finally Decided To Chop The Flow, Couldn’t Be Happier With The Results

    Finally Decided To Chop The Flow, Couldn’t Be Happier With The Results

    brettzkyyy Report

    Andrew Beringer
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Looks really good, man

    smolspeedycats
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Professor Snape should try this approach

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A good barber makes a huge difference. You look about 15 years younger. No more old rocker guy.

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    #81

    I Now Realise There Is No Secret To Weight Loss. Lower Calories And Do Some Physical Activity

    I Now Realise There Is No Secret To Weight Loss. Lower Calories And Do Some Physical Activity

    thatimer Report

    xolitaire
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    move more, eat less. thats basically it. its no miracle fix, but it works, slow and steady.

    Jessica Allred
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Actually it's more the diet than anything. Weight loss is not directly affected by exercise because your body will adjust and cause you to crave the calories you burned. It takes a little over a week for your body to catch up. So you'll see a little change from the exercise, but how you eat has to be the biggest change.

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    #82

    General Small Lifestyle Changes, But I Only Started Going To The Gym And Running Last Year

    General Small Lifestyle Changes, But I Only Started Going To The Gym And Running Last Year

    murfi Report

    #83

    If I Can Do It, Anyone Can

    If I Can Do It, Anyone Can

    Kaize1 Report

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    #84

    22 Months Of Counting Calories And Hitting The Gym

    22 Months Of Counting Calories And Hitting The Gym

    NewSurrender Report

    #85

    Currently 5 Months Sober, Became A Gym Rat And Very Active

    Currently 5 Months Sober, Became A Gym Rat And Very Active

    yellowsensai Report

    Stephanie Case
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    No matter how much you change, you can't ever get rid of the first pic, because Newsies!!

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    #86

    We Exercise 6 Days A Week, Walking, We Made A Home Gym With A Punching Bag, Elliptical & A Bowflex

    We Exercise 6 Days A Week, Walking, We Made A Home Gym With A Punching Bag, Elliptical & A Bowflex

    ute-4-life Report

    Penny Jones
    Community Member
    1 month ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You both look at least a decade younger now.

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    #87

    One Year Update After Losing All The Weight! Been Hitting The Gym Regularly Even Though Pandemic

    One Year Update After Losing All The Weight! Been Hitting The Gym Regularly Even Though Pandemic

    stellarforce5 Report

    #88

    Before, During, And A Year After Covid

    Before, During, And A Year After Covid

    MetalJunkie101 Report

    Riley77
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    glad to see you came through it... be well!

    TrippyBanana
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'mso happy you're here with us.

    Andrew Beringer
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Very glad you made it through.

    #89

    Please Trust The Process! Best Thing I Ever Did!

    Please Trust The Process! Best Thing I Ever Did!

    hectorh60 Report

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    #90

    Joined A Brazilian Jiu-Jitsu Gym 3 Years Ago And Never Looked Back. Life Feels So Surreal Now

    Joined A Brazilian Jiu-Jitsu Gym 3 Years Ago And Never Looked Back. Life Feels So Surreal Now

    CGD1234 Report

    Lyoness
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You kind of look like a scary JCVD on the right...in a good way!

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    #91

    Lifting And Eating Better Since January 2022!

    Lifting And Eating Better Since January 2022!

    SpunkInSocks Report

    #92

    After 5 Months Of Taking The Gym Seriously

    After 5 Months Of Taking The Gym Seriously

    dukejohnwayne Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Even if this transformation had taken you 5 years, it would still be amazing. Congratulations and keep doing what makes you happy

    #93

    Gym 3-4 Times A Week. Diet Still Sucks But I’m Working On It!

    Gym 3-4 Times A Week. Diet Still Sucks But I’m Working On It!

    crescojamboree Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Diet is a nasty word. Just eat until you're content and not overly stuffed. If you have to eat a snack a couple of hours later, that's okay too. Don't just eat because your work or someone else's routine dictates that it is meal time. Listen to your body for cues that you are ready for fuel. But hey! It looks like you are definitely on the right track. You look amazing, sexy!

    Charlie Taube
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Eating until you are full/content is not always good, most morbidly obese people do eat until they are content, but said “content” come after eating far more then is healthy or they can burn calorie wise. Additionally routine In eating helps keep one from eating more than they need.

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    TrippyBanana
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Don't diet! Make better choices and enjoy yourself once in awhile. All things are good in moderation.. even healthy foods can become unhealthy. But limiting and restricting yourself, unless it's a medical need, is a set up for failure because you're already jealous of those around you getting to enjoy the burgers while you have a salad that you don't really want.

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    #94

    Started Hitting The Gym, And Learning About Nutrition After Downloading Tinder And Getting No Matches!

    Started Hitting The Gym, And Learning About Nutrition After Downloading Tinder And Getting No Matches!

    Ryan_Buck46 Report

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    #95

    Still Love The Sweets, But Also Love Moderation Now

    Still Love The Sweets, But Also Love Moderation Now

    DallasAnonymity Report

    #96

    Now I’ve Found A Little Self Confidence Where My Gut Used To Be And It’s Kinda Nice, Not Gonna Lie

    Now I’ve Found A Little Self Confidence Where My Gut Used To Be And It’s Kinda Nice, Not Gonna Lie

    theluvzombie Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well, that smile is beautiful too, and loving the stylish new clothes too. You're figuring yourself out

    #97

    1 Year Mark Weight Loss Progress

    1 Year Mark Weight Loss Progress

    Kinkoman1337 Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Congratulations! Looks like magic to me

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    #98

    After 2 Years I Hit My Original Goal Weight

    After 2 Years I Hit My Original Goal Weight

    Clever_Losername Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Can I just say your progress is in incredible but would you look at that face? Your smile and eyes are so stinking cute. One of a kind for sure

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    #99

    Before And After Of A Man Who Walked Across China For A Year

    Before And After Of A Man Who Walked Across China For A Year

    Christoph Rehage Report

    Riley77
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    what an extrordinary accomplishment!

    LuLuBelle
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The man on the right has literally seen things.

    TrippyBanana
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Which end to which end I must know... this looks like the desert to the west did you start in Beijing? I'd love to know the stories you complied.

    #101

    Last Year I Worked A Lot On Myself, Mentally And Physically

    Last Year I Worked A Lot On Myself, Mentally And Physically

    Foxxeey Report

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    #102

    The Best Desicion I've Ever Made

    The Best Desicion I've Ever Made

    huntroy Report

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    #105

    A Year In Comparison

    A Year In Comparison

    obvnotlupus Report

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    #108

    Just An Update Since It’s Been A While. Wore A Sleeveless Shirt To The Gym For The First Time Today

    Just An Update Since It’s Been A While. Wore A Sleeveless Shirt To The Gym For The First Time Today

    PineappleTuesday Report

    LuLuBelle
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well...not entirely sleeveless...

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's so awesome dude! Now you can show off your sick tats also

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    #110

    16 Months And 9 Days - 50% Weight Loss

    16 Months And 9 Days - 50% Weight Loss

    reddit.com Report

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    #111

    A Little Proud Of What I Have Done

    A Little Proud Of What I Have Done

    saginaw Report

    Joanne Hale
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    you should be proud of yourself, great job

    #112

    I Am Working On Building Muscle

    I Am Working On Building Muscle

    bobertbrost Report

    TrippyBanana
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Me too. Lean muscle is so difficult, good luck you got it!

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    #114

    Lost Weight, Cut My Hair For The First Time In 5 Years. No Regrets

    Lost Weight, Cut My Hair For The First Time In 5 Years. No Regrets

    Foxxeey Report

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    #115

    Stopped Drinking And Started A Healthy Lifestyle Of Gym And Running

    Stopped Drinking And Started A Healthy Lifestyle Of Gym And Running

    racingrelish Report

    #116

    High Protein, Cico, And A Gym Membership

    High Protein, Cico, And A Gym Membership

    anteriorcruciate Report

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    #118

    No Gym, Just At Home Workouts! Feel Better Than Ever

    No Gym, Just At Home Workouts! Feel Better Than Ever

    kudaro Report

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    #119

    I'm Almost To My Goal Weight But Could Use Some Motivation!

    I'm Almost To My Goal Weight But Could Use Some Motivation!

    Brian18064 Report

    Riley77
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Lookin good! you got this!!!

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I think you look great already! Keep it up and maybe throw in a couple days of weight training

    LuLuBelle
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You're beautiful! Keep up the good work!

    Andrew Beringer
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You're hard work is showing. Keep going! You came too far to give up!

    SinéadQ
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You look great!! You got this!

    #120

    Spent Most Of The Next 10 Years Overweight And Miserable. Cico And Gym 7 Days A Week

    Spent Most Of The Next 10 Years Overweight And Miserable. Cico And Gym 7 Days A Week

    reddit.com Report

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    #122

    I'm Never Going Clean Shaven Again!

    I'm Never Going Clean Shaven Again!

    Cottonsoft Report

    TrippyBanana
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Amazing some so look so mature with facial hair.

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Love the beard but that hairstyle is awesome too!

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    #123

    I Was Obese Since Early Teenage Years, Decided To Change That With The Help Of Cico, Gym And Walking. On My Way To Onederland!

    I Was Obese Since Early Teenage Years, Decided To Change That With The Help Of Cico, Gym And Walking. On My Way To Onederland!

    MaximumGrafix Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm proud that you are healthy, but just so you know, you look incredibly attractive in the picture where you weigh more too. I would have hit on you in high school. Be proud of yourself beyond the number on the scale every morning

    #124

    VSG Surgery Changed My Life

    VSG Surgery Changed My Life

    meesterfahrenheit Report

    Yeah, okay.
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I did not know what that was. Very interesting read, and good for you for taking the steps you needed.

    CelticElff
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I had roux en y gastric bypass nearly 8 years ago. Now instead of my weight fluctuating from 100-220, I've kept it between 100-140 for the last 3 years. Stress is a b!tch.

    WillowRoseL
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I had Roux En Y gastric bypass surgery 21 years ago this month and it absolutely changed my life. I had struggled with obesity my entire life at that point - I'm 47f and 5'8". At my heaviest, I weighed in at 282lbs. This was around the time that Carnie Wilson (daugher of Brian Wilson and co-founder of Wilson Phillips) had documented her journey with the surgery. It took several attempts to find a surgeon and get insurance to cover. Mine was not done with laparoscopy because the surgeon on my insurance only did it open. I have a 10" abdominal scar from it, but I certainly didn't mind it. It was the best thing that I ever did! Gaining that scar was a small price to pay to get my life back (or to finally start, as it were). I initially lost about 85 lbs in the months following the surgery. After, my weight was stable at that range (+/- 10lbs) for many years. Then a few years ago, I started going to the gym. 1/

    WillowRoseL
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    After starting my fitness journey and certain life stressors (looking at you, COVID), I have now settled into 150lbs (+/- 10lbs). It honestly saved my life. I was dealing with high blood pressure, pre-diabetes, and chronic back pain from a herniated disc due to weight. I had to have back surgery due to the severity. When the surgeon got in, he found the disc broken into pieces with one of the pieces pressing into my nerve - took him over 5 hours to complete a surgery that should have taken no more than 90 minutes. I wouldn't trade it. I am now much healthier than I was at 26 and most of the conditions that I was dealing with have resolved. It's not for everyone, but it was a lifesaver for me!

    Load More Replies...
    StankleBerry
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    3 months post VSG and wish I had done it sooner. Anyone who thinks weight loss surgery is an easy out has no idea what they’re talking about.

    #125

    6 Years Difference

    6 Years Difference

    husky10- Report

    BeepBeepBoopBoop
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    a lot of people on the reddit post think he's on steroids, which I think I agree with after reading a lot of them. It's the shoulders. Not saying using steroids is completely bad, do whatever makes you happy yk? But sometimes I think it should be disclosed. A lot of men strive for looks naturally that you can't get without steroids.

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    #126

    Almost Down To Goal Of 139 Before New Clothes

    Almost Down To Goal Of 139 Before New Clothes

    mariolopez452 Report

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    #128

    Gym Closure Sucks, I Need Tips On Maintaining Until Everything Goes Back To Normal

    Gym Closure Sucks, I Need Tips On Maintaining Until Everything Goes Back To Normal

    ikeonwuke95 Report

    #129

    I've Been Fat My Entire Life, When I Look Into The Mirror My Brain Sometimes Still Can't Comprehend How Much And Fast I've Changed

    I've Been Fat My Entire Life, When I Look Into The Mirror My Brain Sometimes Still Can't Comprehend How Much And Fast I've Changed

    Jukee91 Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm sorry, I didn't catch your name. Are you sure it isn't Clark Kent? 😘

    BeepBeepBoopBoop
    Community Member
    2 years ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    guys as a FYI, I went to the reddit page and it gave me a notice that it was nsfw content and for 18+

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    #130

    Living Life As My Best Self Now

    Living Life As My Best Self Now

    crabcake Report

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    #131

    I Didn't Realise I Looked Like This Until I Came Across Some Pictures Today. Keep Going

    I Didn't Realise I Looked Like This Until I Came Across Some Pictures Today. Keep Going

    throwaway94646 Report

    #132

    I Really Proud Of Myself

    I Really Proud Of Myself

    TylerRiggs Report

    #133

    At Some Point I Gained Almost All The Weight Back After Getting Covid. However, I’m Now Back At It And Stronger Than Before

    At Some Point I Gained Almost All The Weight Back After Getting Covid. However, I’m Now Back At It And Stronger Than Before

    LostPotato136 Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Thank you for posting this. Post COVID-19 gains can be some of the hardest to achieve for sure. They were for me. Keep it up, doll. You are doing great

    ali lilley
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Keep going, you will get there.

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    #134

    I Finally Made It

    I Finally Made It

    premfenderz Report

    BigSteveT
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And wearing a shirt of an amazing black metal band! \m/ \m/ stay brutal!!

    Lene
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I was just gonna say the same 😁

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    #135

    8% Body Fat. Sober Over A Year! Had My First Business Trip And Got A Tattoo With My Coworkers. Hope Can Exist For Anyone

    8% Body Fat. Sober Over A Year! Had My First Business Trip And Got A Tattoo With My Coworkers. Hope Can Exist For Anyone

    Orkin2 Report

    Andrew Beringer
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If you ever feel like you can't do something, just remember all that you've managed to do already.

    Didi Peck
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Time to invest in some smaller clothes too👏

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You're a cutie! Love that contagious smile! Let's work on getting you a smaller pair of pants before we get the next tat lol 😘

    ali lilley
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It keeps getting better. Great achievement.

    #136

    Extreme Lifestyle Change, Focus On Health

    Extreme Lifestyle Change, Focus On Health

    areallysmallusername Report

    #137

    Here’s Some Wholesome Face Changes. Reminder: Take All The Before Pictures

    Here’s Some Wholesome Face Changes. Reminder: Take All The Before Pictures

    Claymutt Report

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    #138

    Eating At A Calorie Deficit And I Started "Running" 6 Months Into My Journey

    Eating At A Calorie Deficit And I Started "Running" 6 Months Into My Journey

    rentfn Report

    LuLuBelle
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Huge respect. It's a difficult journey, but so worth it.

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Great job. Weight loss can be difficult at middle age and beyond. I remember my first day trying to run too. Wow. You have done a magnificent job

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    #139

    Did My First Mens Physique Show

    Did My First Mens Physique Show

    MaskedVirgin Report

    #140

    The Now Pic Is From About 5 Months Ago

    The Now Pic Is From About 5 Months Ago

    spudbrain321 Report

    #141

    Feeling So Much More Confident About Myself. Cant Wait To See Where Im At In Another Couple Of Months

    Feeling So Much More Confident About Myself. Cant Wait To See Where Im At In Another Couple Of Months

    thatgamerguy2018 Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Hopefully maintaining your healthy lifestyle. You look great

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    #142

    Before And After Divorce

    Before And After Divorce

    zereao Report

    Riley77
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    damn... as a woman, im gonna say, divorce did you well....

    LuLuBelle
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's amazing what getting out of the wrong relationship can do for you. You're better off single than desperately unhappy.

    Andrew Beringer
    Community Member
    Premium
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You "won the breakup"

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    #143

    Updating My Face Gains And 6 Days A Week In The Gym

    Updating My Face Gains And 6 Days A Week In The Gym

    wasting-_-light Report

    #144

    If Anyone Tries To Tell You That Beards Are A Bad Thing, Look What It Did For Me

    If Anyone Tries To Tell You That Beards Are A Bad Thing, Look What It Did For Me

    LonelyBunchaBaloney Report

    Christoph
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    perfectly handsome without

    smolspeedycats
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Not a big fan of beards, it looks nice on you but I find the concept a little odd (especially considering the stuff that gets stuck in there)

    Load More Replies...
    ali lilley
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Every man should have a beard. By law.

    LuLuBelle
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Every man that wants a beard should have one, by common courtesy.

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    #145

    I Still Have A Hard Time Believing That's Me

    I Still Have A Hard Time Believing That's Me

    xgibran Report

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    #148

    First Motivation Was To Lose Weight For The Air Force. Fitness Then Turned Into A Passion

    First Motivation Was To Lose Weight For The Air Force. Fitness Then Turned Into A Passion

    bigwyatt12 Report

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    #150

    I Wanted To Share My Weight Lose And Beard Gains

    I Wanted To Share My Weight Lose And Beard Gains

    jonny_D_N Report

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    #152

    Exactly 50 Days Of Growth!

    Exactly 50 Days Of Growth!

    Uppuli Report

    #153

    Never Forget Where You Came From

    Never Forget Where You Came From

    ANADucks88 Report

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    #154

    I Think I'm Making The Right Choice

    I Think I'm Making The Right Choice

    porthos75 Report

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    #155

    Husband Quarantine Make Over

    Husband Quarantine Make Over

    MiniEggsQuattro Report

    Liza Liza
    Community Member
    2 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Definitely one of the best quarantine makeovers I have seen in the last pic