129 Things Our Parents Told Us As Kids That We Realized Were Toxic Only When We Became Adults
No matter where you fall on the spectrum of parenting styles or what your specific beliefs are regarding child-rearing, as a parent, there are some things you should say and do to your kids. Sharing words of appreciation and showering them with genuine love can do a lot to help your child grow up feeling loved, secure, and happy.
Let’s flip the coin, and we have a wide range of things you should NEVER say to children. Well, unless your goal is to create the most toxic environment possible.
This is our piece of parenting advice for you today: a kid’s brain is like a sponge, ready to absorb everything you say, especially considering that as their parent, they look up to you. Certain words and the intentions behind them can be incredibly hurtful and damaging and leave a lasting invisible scar. Believe it or not, some everyday phrases may do more harm than good and only serve to drive a wedge between you and your child.
When it comes to parenting, nothing is ever a guarantee — and that includes you always getting it right — but there’s always a way to better parenting. Let’s start with the things parents should never say, and you’ll already be doing a lot to break the cycle of toxic parenting, allowing your house to be a safer place for your little ones. You’ll find that some of these submissions are blatantly destructive, while others are indeed said with good intentions but still carry a hint of venom in certain circumstances.
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"Finish your plate even if you aren’t hungry."
"Why can't you be more like your sister/brother?"
I was the "golden" child when a parent compared my brother to me. I didn't realize it at the time, but it put more of a wedge between us. He shouldn't have been expected to be able to behave in a manner four years older than his level, but if he didn't, it meant more beatings and screaming... leading to even greater efforts at perfection on my part (because sometimes the abuse towards him would come my way too)... leading to him never being able to "be more like your sister." 💔
"You did great on your test, but why can't you do that all the time?"
"You need to study more! Colleges are DEFINITELY gonna look at your 6th grade grades." "So what if you got 99/100 in ONE subject? It's not the SATs or something." -my parents
"Ugh, you are just like your mother/father."
whenever ive been told this its never with bad intent, just an observation. But it still destroyed me.
Both my parents say this to me about each other. They sometimes have arguments about it, too! But I don't think it's that bad, especially compared to the other stuff they do.
"I know what’s best for you."
It's not ok decide every aspect of your child's life and future on the ground "I know what's best of you" of course, but it's ok to prevent your toddler to jump from the balcony trying to emulate superman on the ground "I know what it's best for you". The sentence alone doesn't mean anything without a specific context
Context IS important, but I think the post was about giving an explanation for any rules you put beyond that.
Load More Replies..."Don't eat that or you will get fat."
I've been told this my entire life! "Don't eat that icecream, you will become a pig!" "Don't eat that [fried] chicken, you will get fat!" "Don't eat that burger, you want to be cow?" Well, I grew up fat anyways, even if I did stay away from those things. I was really sad when my cousins got to eat icecream at the beach and I couldn't....
Somebody downvoted you for no reason, so I gave you an upvote.
Load More Replies...I get told this all the time. I can't help it though. my genes are literally making my stomach and boobs get fatter as I get older. but I always get told to start running and stuff since gymnastics ended a couple weeks ago, and that I'm eating too much to not be exercising. I don't eat breakfast and I barely eat lunch. sorry for this small rant.
"You live under my roof and you follow my rules."
Without some sort of context, I fail to see how this is toxic. Parents get to make the house rules.
Why? Wouldn't it be beneficial to everyone if the entire household contributed their opinions on the way things should be where they live? The 'context' that is toxic is the presence of unjustifiable dogma and the expectation of complete submission to authority.
Load More Replies..."That's the way I was raised and I turned out fine."
"Don’t you want mommy to be happy?"
Emotional blackmail. I remember reading this post where a mom forced her 3 year old to breastfeed so her chest wouldn't hurt. Some people just should NOT be parents.
U are responsible for ur own happiness. Do not put that on ur children, even when they are no longer children . . . And also teach them that they are also responsible for their own happiness and communicating their needs to others. Nobody is a mind reader. Putting unrealistic and impossible expectations on people will only breed disaapointment and resentment in both parties!!!!
“'You always …'” or 'You never …'”
Oh! Look, im first here. “You guys NEVER respond first!” (Meant as joke plz no downvote)
My mother is one of these people. One event (that she probably voluntold us for) where we didn't help as much as she wanted us to: 'You never help me with anything!' Made it hard to hear 'You girls were such a big help with this!' with anything besides relief that we weren't getting yelled at, because I knew it didn't matter one bit the next time she decided we weren't helpful enough.
"I couldn’t do that so you probably can’t either."
"Because I’m an adult and you’re a child."
And yet… Greta Thunberg. Emma Gonzalez. Malala Yousafzai. Jazz Jennings. (There are boys too but I don’t have any off the top of my head).
"What's wrong with you?"
"Stop crying right now!"
I used to have regular evening panic attacks (0 stars. would not recommend) and my mom can’t deal with anything after 8:30- I don’t judge her, emotional disregulation is real, literally why I had said panic attacks- so it would usually end up with her yelling at me to shut up or go away, me being physically incapable of moving and just straight-up bawling, and dad being the pissed off mediator.
Yep. Oddly enough, screaming 'Quit your bawling!' and accusing me of faking it didn't help me actually stop. (I couldn't and still can't fake cry even if I wanted to, but Mom never seemed to figure that out.)
Load More Replies...Then hits me to get me to stop crying only for me to cry more??? Like where's the logic? She doesn't do that anymore but it was stupid when she did
"Stop being so selfish and needy."
I was told this by my bipolar mother when I was 16. I was having my own mental health breakdown, my parents had just divorced, I wanted my mum but she was off smoking weed, boinking any men she could find and riding around on motorbikes. I got told I was too clingy and that I was 16, I was old enough to look after myself. I moved out not long afterwards and I've lived on my own every since. Mum has since apologised to me for this because she's now being treated for her bipolar and has been stable for years. She says she feels shame for how she treated me.
Being bi-polar is a b***h. I am so sorry u were on the losing end of ur mothers mental health issues. U did not deserve that. I am very glad to hear ur mother is in a better place, and knows it wasn't fair to u. I hope u are open to giving her another shot, but keep ur eyes open and know when to just leave or hang up or whatever u need to do to protect urself if she has an episode.
Load More Replies..."Selfish and needy" no offense, but that's how children are. They want toys, food, love, everything! You just have to teach children to know "wants and needs" and that no is an answer!
yes, but telling a child the above phrase will lead them to grow up feeling as a burden, and as though they dont deserve those things.
Load More Replies..."I’m ashamed of you."
This annihilates a child's self esteem. It makes them feel they're never good enough. My mom says this ALL THE TIME, and when I stop making an effort, she says I'm making assumptions and SAYS IT AGAIN. It's an endless, vicious cycle.
depends on what they did, if they did something f****d up like stealing an old lady's purse it makes sense
"That’s only for boys/girls."
When will our world have equal opportunities for both genders? Did you know that if women farmers were given the same resources as men, we would achieve the SDG goal of ZERO HUNGER. Gender Inequality is tied to a lot of the other goals, you know.
"Don’t argue with me."
"I do everything for you!"
for people who havnt been told this and nont see it as toxic, its usually said in responce to a child asking their parent to do something that the child cannot or to be a parent.
"You'll never amount to anything."
Don't come crawling to me when I become a MILLIONAIRE!!!! (Confidence is key to success, IMO).
"Act your age."
"Your father/mother left because of you."
My ex husband gave me an ultimatum. The baby or me. I was 10 weeks pregnant. I had my baby as a single mam at 17. I would never,ever of blamed my son fir that situation. He did nit ask to be born. Some parents are so nasty
I heard that one MANY times. I was only 2 years old when he left her for another woman.😒
That is terrible... Hope you are doing well now
Load More Replies..."That's just not good enough."
Once again context is everything. If a 12 year old did the dishes and left crusty chunks on everything, this sentence would be absolutely fair.
"Because I said so."
Ugg! Yes! I feel this. “No right to opinion until your 18 young man/lady.”
Load More Replies...I have to admit to saying this to my kids occasionally, but only when they´re being really obnoxious and argumentative
"You’re too young to think about this."
tbh i kind of wish my dad told me this when i was younger. i understand how this would be hurtfull to some people though, not trying to invalidate anyone here.
Pov: you ask your teacher about the aerodynamics of a raw uncooked chicken
"You're an idiot!"
"You have awful taste in music/movies/art/sports."
my mom made me listen to classical music a lot as a little kid (like very little, ages 3-5) cuz she says it'll make me smart when i'm older, now she disapproves of me listening to classical music while studying cuz apparently it makes me not concentrate. meanwhile she's blaring those old-school chinese songs on speaker. i guess anything that's not Mozart or Beethoven isn't classical music. smh
i wanted to tell my mom that those old-school songs are very outdated, but i thought it will be very hypocritical, because the majority of the music i listen to is from the 1700-1800s XD
Load More Replies...My mother on my music taste.. Now all the music I make will make my mom's skin crawl.
"How could anyone like you?"
"I'm so fat. I need to go on a diet!"
children see their parents as rolemodels. this can cause them to develop an eating disorder as a result of their parents own poor self image.
"That's not very ladylike of you."
*burp. fart. toe tapping. dress covered in stains because REBEL AGAINST THE FORMALWEAR. playing with food. scratching butt. picking nose* “Huh? Sorry, I couldn’t hear you over me not caring!”
Just say thanks and see their reaction. Worth it every time 😂
I hate when my siblings or parents/grandparents tell me this when I'm "sitting like a man" because who are you to dictate that
"I could do that when I was your age."
"I'll disown you."
threatening to disown yourchildren is highly likely to result in them developing abandonment issues later in life
"Look at what you’re teaching your younger sibling."
"Why do I have to tell you everything 100 times?"
"oh idk mom/dad, maybe it's because you gave me TERRIBLE MEMORY PROBLEMS and never bothered to help me work on figuring out how to remember stuff better"
"If you don’t want to follow the rules, get out of my house."
And I bet she cried that you abandoned her, right ?
Load More Replies..."I know you because I gave birth to you."
Seriously, why is someone randomly downvoting? Whoever it is, If you´re reading this, you should realize that the downvote button is not a dislike button, you don´t press it if you don´t agree with what they´re saying. The downvote button is used if someone is saying something offensive worth reporting and can get a user banned.
Load More Replies...And guess what, it was *my age* years ago. People change in this amount of time
"You're a boy. You're supposed to like sports."
Gently inform them that we are living in the 21st century, and that that is sexist bullcrap.
"I wish I never had kids."
"Don’t ask me then, if you’re just going to do it your own way."
well, usually when someone asks for advice that means that they don't know/are unsure about how to do something. So if you ask someone who knows it is wise to at least consider their advice
Again, why are these people getting randomly downvoted?
Load More Replies..."I don’t love you right now."
"I'm disappointed about you."
"Don't make me turn the car around."
"Why can't you do anything right?"
"That outfit doesn't look good on you."
I told my kid the truth when we would shop, I also helped her to learn what works best with her figure, and I also told her that if something in the store just makes no sense to u and u think it's awful, u need to grab it and try it on as it may end up being one of the best things u have ever put on urself, or not and then we had some laughs. Shopping and experimenting should be fun, and it's OK to go out in an epic fail of an outfit!!!
"I'm too busy."
which is harmfull to a child, its not the fault of the parent but having a parent be busy or gone for work all of the time can result in serious issues in later life.
Load More Replies..."Your sister/brother does it better than you."
"I wish you would be more like your cousin/classmate/friend."
My friend Kaden was the person I should have been. My mom always compared me to him.
"If you eat all your dinner, you can have dessert."
"If you don't eat your meat, you can't have any pudding. How can you have any pudding if you don't eat your meat?"
? I was made to clear my plate, used to spend many nights sitting at the table til bedtime. Borderline eating disorder now etc. However, not getting dessert unless you eat your tea seems reasonable, given portions are reasonable. Although I wouldn't expect the plate "cleared", so long as they tried the food, gave it a decent go
yeah, its only toxic is they are forced to eat all of it. although putting dessert on a pedastool can result in an eating disorder its less harmfull than many other things
Load More Replies..."You're the man of the house."
"You shouldn't be feeling this way."
Literally one of the most damaging possible things to say to a child who’s brain is STILL DEVELOPING.
"You don't feel that way."
My mom said this when I said I wanted to live with my dad. She said that he was just manipulating me. I was sixteen and hadn't talked to him in a year.
"You make me so angry."
How about "You like making me angry, don't you? You do this on purpose!"
"You’ll understand how I feel when you have a kid just like you one day."
"You should always listen to adults."
“Hey kid, c’mere, I got some real good candy in this old white van of mine… yeah, sure, a puppy too… no, I’m not suspicious at a- ah SHITE, the cops are here!!”
"Don’t come to me when you get into trouble."
No, please come to me as soon as u smell trouble, I am here to help, always. Come to me so we can't limit said trouble and/or figure a way out of it. Remember u have a whole lot of years more experience than ur kids, what was the point of going through all that if u withhold ur knowledge from those u love the most????
"Big boys/girls don't get scared."
"Thinking about sex is bad at your age."
"Stop being such a girl."
And asking themselves why their daughter have self confidence issues...
"I don't believe you."
Sometimes kids lie a lot. Sometimes they're really bad at it. I don't see a problem with this if you can be fairly sure that they are.
I don’t believe uncle P. Doe could do that! He’s just too nice!
Load More Replies..."What do you know about life?"
"You are too sensitive."
"Leave me alone!"
yes, however yelling at your child to leave you alone is highly damaging. Good reason or not
Load More Replies..."Family finances aren’t your business."
This cuts both ways, u should not talk about financial worries with ur kids, but u should teach them about finances, like bank accounts, credit cards, large long term purchases like homes and cars, and generally how to properly manage money (I don't know why they don't teach this in school)
My parents talked to about this and it heavily contributed to my anxiety. They only stoped when the school counselor told them to very harshly
Load More Replies..."You’re my reason for living."
for anyone wondering why this can be toxic, its because it putts alot of pressure on the kid at a young age. Leading them to feel responsible for their parents mental health and happiness.
Thank u for saying that, it is a tough one for a lot of us to comprehend. It goes hand in hand with "I'm happy when ur happy"
Load More Replies..."That's not how you do it. Let me show you."
"'B' is fine but an 'A' is more better."
My mom said this about my schoolwork. She wanted straight A's. I graduated with a 3.5 GPA while being punished for bad grades throughout the entirety of my High school career. I wasn't allowed to hang out with friends, go to school events, or even do fun stuff with the family. I was only allowed to be at home, work, or school, and she almost made me quit my job.
haha yeah. I recently got told that I had to have all high B's or higher or I'll be severely punished. I have a high C in a class that I'm not even supposed to be in because it's considered too advanced for my grade level. I hate it when I get told this
"You can't do that!"
Like in "You can't touch the stove when it's hot" or "you can't hit another person just because"?
Or you can't pass that test because you suck?
Load More Replies..."You are 'mini-me.'"
Not accepting the kid is another person and not a try again for the parent saying this
Load More Replies..."Medical procedure won’t hurt and medicines are just candy."
My parents wouldn’t let me take adhd meds or antidepressants. It did NOT turn out well
OMG I am so sorry. I went undiagnosed til I was 35, being a kid was really hard.
Load More Replies...Super bad not only due to trust issues but also a kid potentially going after medicine because they think it’s tasty/good not realizing it could make them really sick. My little brother used to eat Tums and cough drops all the time because he thought they were candy, fortunately those can’t make you too sick but still…
"I will give you a toy if you do this."
"You're so shy."
"There's nothing to be afraid of."
I think that's encouraging yor child to do something new and unfamiliar. I don't really see how is that toxic
alot of people use the phrase to invalidate their childs fears, so in some context it can be.
Load More Replies..."Your friends don't do that."
"You're so dramatic."
"You are different."
I was constantly told I was different and all that taught me is that being weird is awesome.
"You’re not living up to your potential."
I was always told to 'do your best' but then when my grades weren't that good I got this one. Turns out I had undiagnosed ADHD, I was trying my best.
Parents, do not be afraid of mental health medicine, there is a biological issues going on that most can't just snap in and out of. And also be patient as not every med combo works for everybody and sometimes it takes a few tries to get it right. It is so worth it when it works!!!!! It's OK to not be ok!!!!
Load More Replies..."You are not supposed to know it."
"Choose another dream."
"You are so lazy!"
And I have depression. Sometimes I can't even think or get out of bed/room. Didn't get the med I needed until I was 24. Family still doesn't understand and just say be happy or go out more.
Thank you, I thought it was just my mom, even after knowing my mental health challenges she still can't make any kind of adjustments in her opinions of who I am and what I'm actually about. False accusations all the time, well until my kid actually told her the truth (which she asked her for) shut her up good for a little while.
Load More Replies...No, I just have ADHD. Took awhile for my dad to realize but he got there in the end! ❤️
"You are way better than that kid!"
Eh. If you’re being bullied, it can be nice. But it does teach entitlement.
"You are playing that game wrong!"
If you’re having fun, you’re doing it right (unless it’s dangerous)
"I hate math, I was never good at it."
I hated math until I got into algebra and realized it was more like solving puzzles than memorizing boring thing after thing after thing.
Stop calling little girls "bossy."
"You're a liar."
"That's not something to cry about."
Please, whoever is downvoting, you should realize that the downvote button is not a dislike button, you don´t press it if you don´t agree with what they´re saying. The downvote button is used if someone is saying something offensive worth reporting and can get a user banned.
Load More Replies..."I don't know how we are going to pay the bills this month."
my dad used to vent to me about nearly every problem he had. whether it be my mother, finances, politics, or hid gf at the time. I think it lead to alot of my problems today.
I have experienced this and I offer to help a bit because I have a job but nooooooo. They don't have to pay me back, just let me help because I hate seeing them struggle.
I already said this so I´ll say it again, why is someone randomly downvoting? Whoever it is, If you´re reading this, you should realize that the downvote button is not a dislike button, you don´t press it if you don´t agree with what they´re saying. The downvote button is used if someone is saying something offensive worth reporting and can get a user banned.
Load More Replies..."I wouldn't do that if I were you."
...and again, depending on the context, this could be sound advice. This list is terrible.
"You're a bad kid."
I got ridiculed by my family when I told them to not call my son a "bad boy" when he did something wrong. He wasn't a bad boy, he just did something wrong. My son is 38 and they still give me sh!t about it. But I am glad I put my foot down on this! No one was going to call my kid "bad."
hahaha...... why are so many of these phrases in my life?
"I will never let anything bad happen to you."
This should be a true statement, but at the same time u need to teach ur kid that bad things happen even when u do everything right. But there are solutions to most of the bad things in life. Teach ur kids how to properly navigate the ups and downs that the world and life are gonna hurl at us.
"Don’t ask any more questions."
"That doesn’t sound realistic."
Yeah. They’re a little kid with an imagination. Let them be a kid!
"How could I say no to that gorgeous face?"
"I used drugs and smoked when I was a kid."
Actually idk, keeping secrets and stuff doesn't exactly help, when the kids are a little bit older you should be able to be open about it and to talk about why you shouldn't have done what you did
"You are my little perfect angel!"
for people wondering why this is toxic its because it puts pressure on the kid to be perfect
"Don't talk to strangers."
"When I was your age, I had the hottest girlfriend."
Eww. Noooo. And these same people are freaking out about teaching kids that gay people exist will somehow sexualize them.
"We’ll never afford that."
Context, I told my kid when she started school that the state college is great but if she ever wanted to leave here she needed to work hard in school try to get scholarships because we would never be able to afford to pay for her to go to college out of state (if that is what SHE wants to do). And that is exactly what she did, went to college on the east coast, graduated with zero debt.
"Don't go out in the dark."
Some of those are legitimately awful thing to say to a kid. Others just needs more context. Like "I don't know who ate your candy" for example. What if I really don't know who did it. Am I supposed to lie? It's wrong just if it is you that ate that candy and you are lying about it. Or "there nothing to be afraid of". You shouldn't be dismissive of your child feeling, but it can be said in a supportive way among other things if you are trying to encourage your child to try something new. Some of those without context doesn't mean anything imo
"oh honey! It's okay that you're terrible at math! Just marry a smart man!" I was 9 and dyslexic. Cool cool cool
Sheesh. Already pushing sexist and heteronormative BS on your kid, on top of the casual insult to intelligence. Welcome to team neurospicy!
Load More Replies...Oh.. a couple of these are my parents. Especially my mum
I wanted a girl (or boy) but I'm not supposed to be happy. I should of never had/kept you. You'll never amount to anything. You are a waste of oxygen. Your dying father does not want to see you because you are a disapointment. (All things I overheard my MIL say to my husband before we went no contact. I've been working with him for years to forgive her because I don't want that beeyatch to live in his head anymore, but I also don't want him to ever see her again so she has zero chance to hurt him again)
Note on above, she wasn't that blunt until we went low contact, but her more subtle jabs had the same messages.
Load More Replies..."Go brush your crowbars" "The only reason you want to go to college is to find a husband" "You're lazy"
Somebody is spamming the downvote button. Whoever it is, If you´re reading this, you should realize that the downvote button is not a dislike button, you don´t press it if you don´t agree with what they´re saying. The downvote button is used if someone is saying something offensive worth reporting and can get a user banned.
Load More Replies...One that should be in there : you were better as a toddler. My parents say this to me all the time like I was more clever for my age then, I was cute, I didn't complain... Guess what, people change and problems happen
Some of these I can't imagine saying to a child. Others,it depends on how/why its being said. Others isee nothing wrong with
Some of those are legitimately awful thing to say to a kid. Others just needs more context. Like "I don't know who ate your candy" for example. What if I really don't know who did it. Am I supposed to lie? It's wrong just if it is you that ate that candy and you are lying about it. Or "there nothing to be afraid of". You shouldn't be dismissive of your child feeling, but it can be said in a supportive way among other things if you are trying to encourage your child to try something new. Some of those without context doesn't mean anything imo
"oh honey! It's okay that you're terrible at math! Just marry a smart man!" I was 9 and dyslexic. Cool cool cool
Sheesh. Already pushing sexist and heteronormative BS on your kid, on top of the casual insult to intelligence. Welcome to team neurospicy!
Load More Replies...Oh.. a couple of these are my parents. Especially my mum
I wanted a girl (or boy) but I'm not supposed to be happy. I should of never had/kept you. You'll never amount to anything. You are a waste of oxygen. Your dying father does not want to see you because you are a disapointment. (All things I overheard my MIL say to my husband before we went no contact. I've been working with him for years to forgive her because I don't want that beeyatch to live in his head anymore, but I also don't want him to ever see her again so she has zero chance to hurt him again)
Note on above, she wasn't that blunt until we went low contact, but her more subtle jabs had the same messages.
Load More Replies..."Go brush your crowbars" "The only reason you want to go to college is to find a husband" "You're lazy"
Somebody is spamming the downvote button. Whoever it is, If you´re reading this, you should realize that the downvote button is not a dislike button, you don´t press it if you don´t agree with what they´re saying. The downvote button is used if someone is saying something offensive worth reporting and can get a user banned.
Load More Replies...One that should be in there : you were better as a toddler. My parents say this to me all the time like I was more clever for my age then, I was cute, I didn't complain... Guess what, people change and problems happen
Some of these I can't imagine saying to a child. Others,it depends on how/why its being said. Others isee nothing wrong with
