Genius often lies in simplicity. Even if it sounds off. So, to figure out the true capacity of human ingenuity, one person recently turned to the place that holds all the secrets to our collective intelligence - Reddit. Now, it's not important whether or not you caught my sarcasm; 1 month ago, redditor NecessaryPrudence posted a question on the platform asking, "What is so stupid but it actually really works?" and it immediately went viral, generating nearly 12,000 upvotes and 4,478 comments. From soothing bug bites with hand sanitizer to putting ice cubes in the dryer with a garment that needs ironing, here are some of the best replies, proving that if something looks stupid but does the job -- it isn't stupid!
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Stay at least a year behind in technology and gaming. Better, yet, two. You'll save a s**t-ton of money.
My sentiments too. I never buy a new product straight away.
Load More Replies...The games have reviews, lots of help if you get stuck and much much cheaper.
this works for film releases too- just wait a few years and then get it in a thrift store
A mentor of mine once told me something similar. "Always get 2nd best". The best is a moving target. If you get 2nd best, it gives you peace of mind to stop chasing the latest and just enjoy yours.
Very few people are obsessed enough with video games to always want and buy the newest stuff anyway.
Don't try to jumpstart it with extra amps. That causes it to undergo a themonuclear chain reaction and you'll need a replacement.
Load More Replies...NecessaryPrudence told Bored Panda that they have had quite a few random conversations with friends and family that sometimes produced silly but somewhat interesting thoughts and questions, and it was what inspired this post, too.
"It's not something I intentionally came up with," NecessaryPrudence said. "Not even a serious conversation, but rather just chitchat."
The original poster has done things they would consider "really stupid" that actually worked out well. It made NecessaryPrudence relate to a lot of the answers, they said.
I work in a hospital and when I'm doing something scary I tell kids that whatever they do they must not laugh.
also, when I had my baby: afterwards, everytime the docs/nurses had to do something, like stitch me up or check the stitches, they would lay the baby on my chest. that way I would be distracted from the pain, and I would have to lay still to make sure the baby didn't fall.. it works, but doesn't really help with the pain😅
Reading the replies, they also realized that people have varying perceptions of what "stupid" is. "Is it really that stupid if it actually works? Maybe they see things as stupid because they don't see themselves doing these things until they find themselves actually doing it and get favorable results. The thought after the 'stupid' deed is what's funny," NecessaryPrudence summarized the post.
But what really defines an act as "stupid"? To find the answer to this question, Balazs Aczel and Bence Palfi of Eotvos Lorand University in Budapest, Hungary teamed up with Baylor University's Zoltan Kekecs and analyzed various real-life examples. They first built a formidable assortment of 180 stories describing stupid actions, collected via the internet and from daily reports provided by a group of 26 college students. Then, a group of seven raters reviewed all of the stories to ensure that they described a "stupid" action, were comprehensible, and were relatively brief.
If you want someone you don't know well to like you, ask them for a small favor.
When I get new coworkers I go out of my way to ask them for something little, like borrowing a stapler or giving an opinion on something I'm working on.
Then they feel like they can ask me for something next time they need help, and soon I've tricked them into thinking I'm a nice person.
I don't know why it works but it does.
Can't remember where I read it, but there actually is a scientific study that found out that people who DID YOU a favour are thinking better of you and are more likely to give you another favour, than people that YOU DID a favour. Seems strange. Feels like it should be the other way. But it's true
We like feeling useful. If we've been useful to someone else we assume they trust us...which makes it easier for us to trust them.
Load More Replies...This is called the Ben Franklin effect. He used this technique to befriend a rival legislator - specifically, he borrowed a rare and precious book.
Why This Works: Because the one being asked to do a small favour feel like they're being included, helpful, and therefore are valuable. When thanked for this small favour, they feel recognised, and appreciated. So, they go back to that source of recognition, appreciation, and being valued, because it's a positive reference point for their own self-identity. Rather than saying "you make me feel nice", they say "you're a nice person", because they attribute their feelings, with your actions.
Asking new coworkers for their opinion works best. They feel valued and you can judge their abilities.
Asking someone for advice on how to fix something or arrange something has the same effect I've noticed...Most people love to be asked how to do stuff...
"When you do someone a favour, they will think of you every time they need a favour"
From the data, the researchers distilled three key categories that make an action stupid. "The first situation in which people call an action stupid is when the actor takes high risks while lacking the necessary skills to perform the risky action," they explained. "A typical story for this is when burglars wanted to steal cell phones, but instead stole GPS navigation devices. They didn't switch them off so the police were able to track them easily. We named this category 'Confident ignorance.'"
I've worked in mental health for years. I can't tell you how many people tell me what a good listener I am..because I just shut up and let people talk.
It's not rocket science, but the large majority of people just want to feel like their voices are being heard. Too many therapists and providers don't know how to be quiet and stop loving the sound of their own voices.
Thinking loud can help you in many situations not only in mental health. This loud thinking works best if there is someone to listen to you.
Oh how I wish my doctors would listen to me. 8 years of pain and suffering caused by one leg being shorter than the other and all my doctors could talk about is that I am fat and I need to lose weight. I don't know how many times various types of doctors other than a nutritionist would discuss bariactric surgery with me instead of listening to me and fixing the real issue.
My opinion: Everyone should do an Active Listening course. It improves your work relationships with colleages/clients/customers AND your personal relationships. Listening is not the same as active listening.
I've never personally suffered with mental health issues, so I'd appreciate some other people's take on this. Does therapy actually work? My only experience with therapy is through my wife who has relatively mild depression. Before going she would be a nervous wreck, afterwards she would be worse than before. What did work was improving home life and anti-depressants.
Meant to add that if outside factors in a person's life (job, home life, medical needs) aren't attended to then change is even harder! Sound's like your wife needed an improved home life and anti-depressants and not therapy. Glad she's doing better.
Load More Replies...This is true, and many people think it's easy, while for most of us, unfortunately it's really not. I'm working on it!
Same here. When someone tells me about his problems I immediatly want to find solutions, while sometimes he just wants me to listen.
Load More Replies...The second cluster consisted of cases of "Absentmindedness—Lack of practicality." "A typical story here is when someone inflates more air in the car tires than allowed. Here the person either forgot to pay attention to the action or he or she doesn't know something essential about tire inflation."
Finally, the third category is "Lack of control." "Cases here are thought to be the result of obsessive, compulsive, or addictive behavior. For example, one of the stories in this category described a person who canceled a meeting with a good friend to instead continue playing video games at home," the researchers explained.
There you have it. Now, the next time your friend falls on their face while attempting to ride a shopping cart, you can tell them exactly why they were acting stupid.
Exercising once per day cutting down on caffeine after noon keeping your phone out of your bed reading light fiction at bedtime keeping a notepad and pencil next to your bed Then you will fall asleep on time.
Well, I wasn't going to upvote it but then I did, just for you. So you found a way. :)
Load More Replies...I hate when people throw this stuff at me when I say I have really bad insomnia. I've had really bad insomnia since I was 4 in 1983. Well before I even had a TV in my room, no screens then, I ran around like a crazy person all day and still couldn't get to sleep till well past midnight... Melatonin doesn't work on me, it takes 150mg or more of Benedryl or over the counter sleep aid to even remotely get me drowsy but I'm still awake. Any other sleep medications make me violent... None of this c**p works on me and I'm seriously fed up with being judged as not following good sleep habits and thus not being a good person because I can't sleep
None of these help my insomnia either, and the same goes for me, been like this since I was a little kid, I have one tablet that isn't actually designed for a sleeping tablet, but it does work for me to get between 3 -4 hours sleep at night.
Load More Replies...Caffeine has absolutely no effect on me; I could drink half a pint of strong espresso just before bed and is still sleep like a log.
Uh, no, not if your day has like 30 hrs in it. Non-24-hour sleep-wake disorder (N24) is a circadian rhythm sleep disorder in which an individual's biological clock fails to synchronize to a 24-hour day. Instead of sleeping at roughly the same time every day, someone with N24 will typically find their sleep time gradually delaying by minutes to hours every day. They will sleep at later and later clock times until their sleep periods go all the way around the clock. (In extremely rare cases the sleep rhythm will gradually advance rather than delay.) Patients' cycles of body temperature and hormone rhythms also follow a non-24-hour rhythm. Attempts to fight against this internal rhythm and sleep on a typical schedule result in severe and cumulative sleep deprivation. N24 occurs in 55-70% of completely blind people, but also occurs in an unknown number of sighted people
I think they meant this as a general rule. Not applicable to every person on the face of this planet.
Load More Replies...If I start reading at bedtime, I’ll be up till I finish the whole book...
Started doing all this. Fall asleep right after I finish this chapter, no wait, this chapter. Uh, this chap....
If you have stuff running through your head ("I really have to buy milk tomorrow." - "I have to remember to pick up that thing right after work.") Write it down and stop the carousel of thoughts.
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My aunt puts her expensive jewelry in a zip lock bag, and her cheap jewelry in the jewelry boxes. She apparently had a lot of her jewelry stolen in the past by family. She now only has the cheap stuff stolen.
Sorry, I have to ask: as an actual magpie, are you sad that her family is stealing from her, or that she is making the really good shiny stuff more unavailable?
Load More Replies...That's terrible! I wouldn't call such people family and wouldn't let them roam around in my house.
Feeling tired, headache, muscle cramps? Drink water. It is amazing how many people walk around in a state of dehydration. Water is an amazing fluid that solves a lot of problems.
Don't feel tired? No muscle cramps? No headache? Drink water anyway. Don't wait being dehydrated in the first place and drink water regularly.
Just don't overdo it and give yourself water poisoning.
Load More Replies...PSA: You're probably not as dehydrated as the internet would lead you to believe.
Depends on the climate. In a dry atmosphere dehydration is very common.
Load More Replies...I often say "water is my favorite medicine" because it's the first thing I reach for whenever I'm feeling less than great.
Be aware of dihydrogen monoxide contamination, however. Dihydrogen monoxide is colorless, odorless, and kills thousands every year. Too much exposure to it- you die. In small amounts it has some therapeutic effects. It is in just about every consumer product in one form or another. It is in everything you eat in varying amounts. It is in particularly high levels in water...
It's so common you have non-lethal levels dihydrogen monoxide in you right now. But you really don't want it in your lungs.
Load More Replies...Short of breath? Drink water. I was chronically short of breath, thought I had asthma. Doctor was of no use for years. Figured it out myself. Changed my life.
No. Alcohol has a dehydrating effect in the body.
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I don’t even know what made them think of it, but some researchers filled iPods for their elderly, confused clients with their favorite music. When they listen to the music, they are calm, recognize people better and are generally more cognizant.
Music has a calming effect and when your're calm everything works better.
I think it also helps them to recall the past. Music is so associated with certain times in our lives--like certain smells--it helps put their mind back in that place.
Load More Replies...My grandma's caretakers do that to her. It works miracles, whoever made this up saved a life
It's because it takes them back to the time when they were younger, and it clears their mental confusion. It triggers memories. It must be the music that they grew up with, however. It must be familiar. There was a documentary about this, called "Alive Inside".
Music is amazing at calming all sorts of people down. Scatterbrained? Listen to some music. Stressed? Music is your friend. Angry or hurt? Music will comfort you. Missing someone? Music will take you to them.
Those with dementia (or similar) often have their more recent memories affected the most, but maintain their older memories, especially those of teen years (it's why everyone thinks the music of their teen years is the "best" regardless of the era). The music brings back those memories, and by accessing that part of the brain, allows them to access more of that part of their brain.... and therefore increases their cognisance etc. <3
Not just music. I reckon their favourite music is from their youth or at least back from 30 years ago. There was an experiment done when elderly were put in the "time capsule" with things from 30-40 years ago. It had a miraculous effect. Not only elderly had more energy but also their heath stared getting better to the point their hearing improved. This experiment was to prove that aging is in your head.
Putting a piece a duct tape on your bike seat so people won't steal it.
Who wants to try and sell a potentially ripped bike seat, let alone buy one.
Lots of bike thieves in Belgium don't give a f*** about that. Bikes are not stolen only to be sold back. A lot of them are used by the thieves themselves, or by friends/family members. Other are sent out of the country, or just stolen for a bit of joyride and then dumped in any pond/river nearby. So yes, this trick can maybe dether one particular kind of thief, but certainly not all of them...
Bike frames can be very expensive as well - easy enough to buy a new seat!
Load More Replies...This is super naive. Half-broken bikes get stolen all the time. The thieves just disassemble the bike, use the good parts and throw the broken bits away.
In México, it could be missing seat, pedals and more, and still be robbed hahaha
But you wouldn't put duct tape on THIS particular saddle. (This is a Brooks saddle, it is made of genuine leather and takes a lot of care and maintenance. But some people swear by it - it conforms to your body just like quality leather shoes.)
A hell of a lot of people misunderstood this trick. It's talking about THE BIKE SEAT ONLY not the whole bike. Where I used to live, there were a lot of bike vandals that will steal anything removable and valuable on your bike rather than the bike itself. You can usually secure a wheel but no way to secure the seat, so this worked for me after I lost two seats
For me personally, I make a to-do list but put like 3 or 4 things that are just mind-numbingly simple. I knock them out, cross them off, feel productive, and feel motivated to hammer out the tougher pieces.
This is my forever habit. And I should say not only it makes your life more simple, it keeps you productive and aware. One tip... if you started noticing that you have sooo many things on a list, AND by the time you accomplished them and crossed out... even more thing you had to add, AND it's like never ending story of piling up even though you are utilizing all your daylight hours. AND this piling up is stressing you, AND you need to highlight or put exclamation mark next to those with higher priority.... ...then your workload is too big, time to stop, take a breath and do something about your load. Health of your body and mind is of highest priority.
I do this. 1. Make up the bed as soon as I get up. 2. A set of pushups. Regarding the bed, the room just looks better and neater. It reduces visual clutter and calms my mind a touch. Regarding pushups, the exercise and the number of reps doesn't matter. You could do squats or stretches. Just something physical & healthy and a tiny bit challenging. That way, no matter how the day might end up, I at least know I did two things right that day, and those two successfully completed tasks cannot be taken away from the day. It makes a subtle but real difference in how I perceive the world and my place in it. Try it for a month. I bet you will continue it's relatively easy and makes you feel better about yourself.
To do list: 1. Write a list 2. Read the list 3. Cross off items you've completed. 4. Pour yourself a beer. You've earned it!
So how do you motivate yourself to start the mind-numbingly simple tasks?
Procrastination. You do them in order not to do the important task (or to do it afterwards).
Load More Replies...I have been doing this for some time now and it really works. One piece of advise is to add some fun things to your To Do list so that it doesn't feel like you are constantly working. Add in things like getting a mani/pedi, watching an episode of your favorite show, start a book/read a chapter or two, working on your hobby, and simply just sitting in a quiet place are good examples of what I write down in my To Do list to keep me from going insane.
also, until people make a list, the number of things they have to do feels like more than it is; but by quantifying it and putting it on paper, they're able to see their burden isn't so great
My anti-clothing static device. I think I learned about this on reddit.
I live in a dry climate and static cling was always a problem. I really dislike fabric softeners for multiple reasons, but this trick solved the problem.
Take an old cloth (mine is a cloth napkin) and pin 7-10 big safety pins to it. Just toss it in the dryer with your clothes. The safety pins hit the sides of the dryer, continually grounding your laundry.
Or hang your clothes to dry. Better for the clothes, better for you, better for the planet.
Until the day you find an escaped safety pin in your underbritches the hard way
If you pin your sock pairs in the wash, it will do the same thing once they reach the dryer.
I need to try it this way--I've been attaching a safety pin to the inside of my clothes to ward off static cling.
If you think someone is following you, literally act as crazy and stupid as you can. It is so stupid but the other person is usually so freaked out they leave you alone
One Halloween a friend gave me a DIY blood pack because I wasn't wearing a costume and it might have helped me not get assaulted. I had a bad feeling about a guy standing near the elevator in a parking garage I was walking through. Sure enough, I heard footfalls rapidly approaching from behind. Without even really thinking about it, I popped that blood pack in my mouth, grabbed my skull on both sides, let out a really loud groan and turned to face him, biting down on the pack just as he saw my face. It stopped him dead in his tracks and he turned tail and took off. I wasn't wearing any sort of costume or makeup, so if he had not been about to do something horrible, why didn't he try to help? Pinterest saved my a*s that night.
I'm not sure about this one. Predators tend to be looking for easy prey and this could make you look like easy prey.
Most people's first response to weird behavior is to avoid, not attack.
Load More Replies...I have been known to turn around and walk straight at them. I will memorize what they look like, what they are wearing and any other things that will help the police ID them. I also am reaching into my bag when I do this like I am reaching for a gun or a weapon. Sometimes I have even gotten vocal with them. They do not like any attention being brought to them at all and will typically retreat when confronted.
Yep - a good one. I also will stop suddenly, forcing them to pass me. Then I follow them. This is particularly good if someone is pretty close behind. I've done this several times.
Load More Replies...I've done this with creeps - it 10/10 works. My fave trick is to find a garbage can and start throwing the contents around while making eye contact with the guy who's following me
No need to act crazy...just mutter "I need to kill them all. I want to kill them all." over and over just like when you watch the TV news.
ok.... actually good idea!!! although that stalker/assasin/whoever might call the police ok i just thought of another thing ok never mind
Load More Replies...When I don't feel safe in the street or I feel someone is too close to me I start to cough as loud as I can like if I'm very sick, works like a charm (pre COVID)
In 1999, I was a very young woman at a conference in D.C., far away from my small town. A group of us were walking and being bumpkins when this methed-out homeless guy was following us closely and harassing us for money. We were all terrified but that just made him do it more. I finally just stopped, turned around, and yelled like an animal "NOOOOOOOOOO!" He freaked out and ran the other way! The other kids were like, "dayum, you scared us!" LOL
I signed on just to comment on this. Sometimes people are simply going the same way you are, but sometimes that turns into following. I was followed once, and since I was headed towards a sort of isolated woody area, I tested the idea by going around a block (literally 4 rights, right back to where I was). He was still there. So I pretend answered my phone enthusiastically (phone was on vibrate, so no accidental real call ring), turned 180°, and walked straight past him. It stopped that guy on that occasion.
Taking a shower to remedy any ailment. Prescribed by my mother. Headache? Take a shower. Anxious? Go take a shower with lavender. Have a cold? Get in the shower with Vix vapor rub. It's not a cure all, but I guarantee it always makes me feel less bad than before.
Having a shower always makes me feel better. I hate getting into bed feeling grubby.
I never understand those who shower only in the morning. I tried it, didnt feel right. Getting into bed clean at night is the way to go. It also washes away any bad vibes from the day..
Load More Replies...This is actually true. Taking a shower is a big mood improver for some reason. Was taught this by a nurse.
I get this! Whenever I'm ill, I will take a shower, brush my teeth, put on clean pajamas and change my sheets (especially if I've been sweating from fever). If I have the stamina, I'll also empty the trash can that I've been putting my tissues into. I swear, it makes me feel at least 50% better to be clean and on fresh bedding.
I do feel better sometimes after a nice hot shower..especially if I've had a crappy day.
"The Superhero Stance"
Stand up straight. Chest out, shoulder back, hands on hips, chin slightly elevated.
It's so f**king stupid. But damned if you don't start to believe your own fake superhero hype.
Jody Brown... you look plenty cute too! Not all superheroes look alike. <3
Load More Replies...This could go wrong if you do it in front of the wrong audience your spouse/co-worker/boss might feel threatened and react accordingly.
Totally agree. This is a very agressive "looking for a fight" stance.
Load More Replies...also, stand up straight when you walk and don't drag your feet. it does wonder for your self-esteem.
I did this before a job interview - anecdotal, but I got the job!
Not stupid at all. The're a scientific reason for this, basically comes down to your body's position influencing the way your brain feels. Same as forcing a smile and ending up feeling more cheerful.
That is the secret to good photographs and models know it. Most people don't like pictures of themselves, but that is usually because they are cringing inside and pulling an awkward face. Stand like a 'superhero' saying, "Look at me, I'm gorgeous!" and the pictures will be so much better, even if you don't believe it.
This is amazing if you have to give a presentation or a speech. For a few minutes before the presentation, stand in the Superhero pose. It builds confidence.
Telling your little kids to clean their room is a guaranteed way to get them to spend the day playing with their toys.
true... but then you still have to clean up de room yourself. so if anyone has tips to get them to actually clean?
having babysat / nannied tons of kids... this ALWAYS works, regardless of how many kids there are. Turn it into a competition, just before morning snack / afternoon snack / bed time stories you're going to do anyway,. Get them together, & announce that they have to clean the room as fast as possible. Be clear on what that means (eg books on shelves, toys in boxes, crafts in crate.) Time it. Monitor what they're doing, so it's done properly. Announce it like you're a sports announcer (immediate & positive reinforcement). Write the time, & put it on the fridge. Next day, tell them to try to beat that time. They MUST work as a TEAM(teaches teamwork). (no individual competitions, because older kids will always be faster than little kids). If they beat their time, jump up and down & cheer (self-recognition being the reward). If not, celebrate & congratulate them for a game well played (teaches sportsmanship & losing with class). Do the snack / story = life moves on positvely.
Load More Replies...I used to make it into a race. Whoever had all the toys away and room tidy first, had the first bedtime story read to them. It worked every night!
I used the old "if it's still on the floor it goes to Goodwill" line....worked most of the time!!!
this is a great way to get them to do that, but what happens when you really want them to clean their room, and in a timely manner? I'm old school in that I always told my boys to "go play" when I wanted them to play, and "clean your room" when that needed to be done. In the beginning, yes, I helped clean to show them how, but as they got older, they did it or lost the toys--there was no Mommy doing the clean up...
Putting hand sanitizer on bug bites. It's the most glorious feeling and it works better than any itch spray!
Nowadays almost everyone has hand sanitizer at home so it should be simple to try it.
I use a Qtip to put Ammonia on mosquito bites. Works 100% of the time. I learned this after buying a "stop itch" pen and noticed it smelled like Ammonia...looked up the MSDS and yep, that was the main ingredient.
Yes. It works because what itches is an acid from the bug, so any basic/alcaline substance can neutralise its effects. Mix ammonia with some water. Or you can use any type of alcohol instead.
Load More Replies...Better still, avoid bug bites altogether by putting a drop of clove oil on pressure points. Works on sandflies, Asian mozzies, but not all of the African ones, and other biting crawlies. You smell like a barbers shop, but it's not unpleasant and is a darned sight preferable to getting bitten.
When I had chicken pox nothing stopped the itching until my dad dabbed methylated spirits on the spots. Immediate relief.
I put a hot teaspoon on insect bites. It stops the itch scratch cycle instantly and with no harsh chemicals....except maybe a drop of lavender oil to soothe
I have heard this too but always forget..possibly as no heat or teaspoon at the time
Load More Replies...Shampoo works just as well....it's the air hitting the bug bite that makes it itch. Shampoo or hand sanitizer block the air.
Add toothpaste to any insect bite for 10 min will remove the itches completely. Also works on other types of itches too
Long story short: A boorish guy was bullying my grandfather at a movie theater. My grandpa turned around and literally blew air on his face. The man was so weirded out that he left the theater.
I would NOT do that during this pandemic, it would be construed as a physical attack and could get you hurt or in deep trouble!
If, during this pandemic, someone is close enough so you can blow air in their face, a lot of other things already went wrong
Load More Replies...Whenever I’m waiting in line at the checkout and the person behind me is way too close- I can feel their breath or their cart is bumping me - I lean back, nothing else, and after a moment they back up. Probably I weird them out but I don’t have to see them or talk to them.
I swing my purse behind me as if they're not there and if that doesn't work I say "I don't appreciate you trying to enter my b******e."
Load More Replies...I think it is a universal way to say "leave me alone". Animals don't like it either and for example you can try it on your cat if they annoy you while you're trying to read or whatever.
When i was a kid my brother never stopped to annoy me, one time he was bullying me AGAIN while we were eating outside. My reply was blowing to his face, we were eating couscous. Then he stopped, frozen by surprise. Don't mess with my couscous!
That reminds me of how some guys purposely fight naked to make the other person go away in disgust.
My depression makes it hard for me to do chores on command, but I figured out that if I set a timer or give myself some time to psych myself up, then I do it. It doesn’t always work, but 85% of the time I end up succeeding, and it’s a huge leap from a few months ago when I just shut down over chores.
I actually even managed to turn it completely around. I used to not be able to do housework when I felt depressed but then I discovered that listening to a funny podcast helped with being able to do it and now whenever I feel down, I actually consiously start doing housework with the podcast because I know I feel better after when the house is clean.
I used to clean only during commercials, but that's getting harder now because we don't always have commercials. Most of the time, once I started cleaning, I would want to continue. It's getting started that's hard. I've also learned that every time I get up to go to the bathroom or something else, I take stuff with me to put away.
You could try a stopwatch instead. Just make a note of your time and compare it to the next time. You could try to beat your previous time or take it steady and just compare out of interest, without any looming pressure.
Load More Replies...This is a great tip and I know from my own depression it can even help with "can't get out of bed today" - I start a countdown and I'm much more likely to get up when I hit zero.
Ever since being locked down, I like setting a timer for when it's time to set the timer. Yay big fun! I am insane of course. But it's an edifying insanity.
Also, if the task seems overwhelming, set a timer for 10 min and only work on the task that long. Nothing says you have to complete an entire chore all at one time. And, if after the 10 min you feel motivated, reset the timer for another 10 min.
Thank you for sharing. I frequently get bad cases of the "Don' wanna's" And NOTHING gets done. Will do this!
I have Amazon echoes and I use them as alarms and timers every day. It helps me remember appointments and also helps with my watering schedule. The best thing is that the sound goes on for a long time--an hour, I think--so if I miss it when it goes off I will hear it the next time I come in the house.
If you think someone is watching you in a crowd, yawn. If they yawn too, they are watching you. Yawning is contagious!
Except for psychopaths. Psychopaths are not affected by someone else yawning
Oh s**t! So if you try this and nobody yawns back, you might think everybody is a psychopath!
Load More Replies...When I saw a teen looking at my mom's handbag, then looking at a clear exit door, he looked at me. I stared hard and slowly shook my head no. He left, looked back once to see I was still staring, then he was gone.
I once yawned while in front of a mirror, I kid you not, I didn’t stop until I moved out of the frame.
As a kid, I learned to yawn through my nose, otherwise the first time I yawned meant I had to go to bed.
that's not true. not so often that you can see if anyone is watching you. not only psychopaths do not "catch" yawning. most people "catch it" sometimes and sometimes not. it depends on many factors
Smile when you talk on the phone and you sound much happier than you really are.
If talking on the pone is your job it's pretty important to seem happy and approachable.
Load More Replies...Dopamine, dopamine, gets made in your head, when your down try smiles instead
I have worked 15 years in sales/service/support over the phone and i can confirm that this works.
Try this Buddha Smile now: Lift the corners of your mouth and soften your eyes. How does it feel?
I won't smile if I don't feel like it. If the other person needs me to be somebody else while we are talking, maybe they don't need to talk to me at all.
Eating off a smaller plate. That trick helped me lose 80lbs.
It's true. You can't eat what won't fit on the plate. Although if you're going back for more it's not really gonna help much.
Not only that but the same amount of food looks much bigger on a smaller plate which tricks your brain into thinking it is actually more. Mindful slow eating works similar way.
Load More Replies...Also, never eat any "snacks" out of the box/bag. Always pour them into a small bowl, that way when you finish them on the couch watching tv it takes actual work to get more.
Drinking a glass of water when I got the munchies helped me lose 40 pounds!
Living in south Africa and being Afrikaans I learned myself a little rhyme. I'll translate after the Afrikaans: Vreet die helfte minder. in English eat half of what you used to eat. So, using a smaller plate definitely works! I lost 45kg already
I know that ..I ignore that.. I am suffering because I do/did. Tomorrow ..Ground Hog Day ..again?:+{
I lost 30lbs eating off a salad plate instead of a dinner plate... it really works!! I still use it. Now I want to lose another 20lbs so I guess I'll have to downsize to a saucer.😀
Dressing well at work. You can be an amazing worker but people really do judge you by how you look. And by well I mean looking put together and professional. This applies for trades/blue collar work as well as white collar. I’ve worked both.
This works almost everywhere, not only at work. If you wear formal clothes at work and go to a supermarket before going home you might see the difference.
I'm looking forward to seeing all of you pandas in tuxedos and ball gowns in Walmart tomorrow!
Load More Replies...This doesn't work in science or engineering - the only people who dress up are inexperienced interns.
Yep, at my university we had both professors that prefer suits (except when doing field work) and professors that preffered old band t-shirts and muddy pants (due to field work). Both equally treated and respected. Now at an IT area same thing (but less mud involved)
Load More Replies...It works every day. I cant believe how differently people treat me from when I am in casual clothes with no make-up to dressed up in full make-up!
Shouldn't we be teaching each other to not judge a book by it's cover instead of trying to get everyone to conform to ideologies they might not have the means to practice? It takes money to look as good as it's expected to not gain the negative comments and thoughts. If you don't have the money to buy the necessary items, one should not be shamed. We need to reverse our thinking!
My husband kept getting passed over for promotions repeatedly over the course of about five years. He then went out and bought a $300 pair of shoes (at a deep discount, but nobody knew that) and a decent suit. Within the next two years, he got all the promotions he wanted as high as he wanted to go, then switched back to his khakis and polo shirts. He was still offered the next job up, but he had made it to the spot where he wanted to be and stayed there.
If you always forget if you have locked the door/closed the oven/charged your smartphone/... do something stupid after you did the thing you're about to forget. You won't remember the actual locking, but you'll remember the stupid thing, and then you'll know you did the thing. Stupid things include doing a little dance or pirouette, singing a small song (rickroll yourself!) or saying something really stupid like "I'd like to eat a towel right now!".
Did I remember to eat a towel before I did the dance after singing Baby Shark before I locked the door?
Load More Replies...My late aunt (RIP) used similar trick on us when we were kids. She would give a harmless pinch on our palm to make us remember something. Still works for me.
Record video of yourself locking the door, putting out the trash, etc or take a photo of the stove, iron, light etc that are off.
It helps me if I say out loud 'I've locked the car' (or whatever). I do wait that there is nobody near, though.
I like to just say the thing I have done. ie; The iron is turned off. That works for me, especially when I am 2 minutes down the road and I remember the iron is turned off.
Wash your hands in shaving cream to remove fish/onion/nasty smells.
You can also rub them with a stainless steel spoon while washing them and the smells will disappear. Works on everything: garlic, onion etc.
Rubbing your hands on stainless steel. We have a stainless steel faucet and whenever I chop onions or something I rub my hands on it... I probably look insane but it works.
Or rub them with stainless steel - I usually use a spoon & rub it on my hands while I wash them. Works with garlic too.
Adding your favorite scented hand lotion as you wash your hands helps remove scents, too.
Watching movies you've already seen to help you fall asleep
is cricket as boring as baseball? if it is, I bet it works like a charm. Only game more boring to watch is golf.
Load More Replies...I also do this when I do house work. Because it keeps my brain from getting bored while I do monotonous physical stuff, but also doesnt distract me because I have already seen it. Comedy tv shows do it for me...endless re runs of Rick and Morty or Jim Gaffigan stand up..
I literally YouTube old Looney Tunes when I want to nap and it works like a charm. Downfall is whenever they come on tv I immediately get tired
You can actually train yourself to fall asleep to a specific movie. All you have to do is keep the movie on every night when you go to sleep, same movie, eventually after a couple of months of this when you start the movie you're body will go 'Oh sleep time'. I did this years ago because of my insomnia, only problem was that I choose LOTR the first movie, I will still get extremely tired when I put it on and sometimes I don't even make it to the Council of Elrond.
My technique is similar - I listen to audiobooks I'm already familiar with, but still enjoy. Mostly Terry Pratchett novels.
I read the Harry potter ebooks, I've read them so often I know them by heart but it still helps settle my mind for sleep ^-^
Load More Replies...Having dealt with insomnia since a teen, this 100% works. I also find that the choice of movie can impact the quality of sleep, as you'll often incorporate the theme of the movie in your dreams. Comedy = enjoyable dreams. Horror / action / drama = stressful dreams that wake you up again.
I watch Star Trek (all incarnations). I've seen them all so many times, falling asleep to them is easy.
Positive self talk
Say to yourself, "I love you even when you don't believe it." Keep going....
Load More Replies...When I talk to myself, I cannot say I am talking to myself, or I'll stop. Doing it makes me seem weird to myself. Anyone else?
Facial expressions affect your mood. Just faking a smile can help boost a meh or bad mood. Just squinting in the sunlight can bring your mood down. So spend time smiling and wear sunglasses.
I did this when I was in a low place and it helped a lot! I wish we were wearing masks then, would have made it easier.
Hmmm, I'm on the fence with this one. I do get the "fake it 'til you make it'" adage, but still prefer that episode of The Simpsons when Marge is driving a depressed Lisa to school and gives her the sweetest pep-talk ever; telling her to be sad for as long as she needs to be and that she (Marge) will do the smiling for both of them. 💜
I practiced something I called 'disproportionate joy'. If something brought me even a spark of happiness, I went nuts over it. Dealing with depression means dealing with a happiness vessel that is full of holes. It requires actual work to keep it full. Or at least it did until I got on the right medication. The right med is a literal gift from the gods.
Wait I knew the smiling trick...but squinting makes u sad?! My medication affects my ability to handle bright light I squint all the time, maybe this all makes sense now why I get down! Aha!
Try this Buddha Smile now: Lift the corners of your mouth and soften your eyes. How do you feel?
What happens is that by smiling you constrict the muscles in your face which constricts the blood vessels which lowers the amount of blood going to your brain thereby lowering it slightly and that produces dopamine in your brain. When your face is relaxed the muscles are not as taut and that raises the temperature.
People wait around to feel happy but if you act happy you'll soon start to feel more happy. The action preceeds the emotion.
People resent being emotionally manipulated, so don't do it. Ever. You might get something in the short term when you try to 'butter up' or trick a person, but if you instead are civil and clear about what you want they will not spend days plotting revenge.
Don't spend days plotting revenge! If you got manipulated by someone address this problem and, if necessary, avoid that person in future, but do not waste your time, your energy, and your mental health with plotting revenge.
Unless plotting revenge is something you find entertaining...or if you're a writer.
Load More Replies...If you do something wrong - apologise. I used to work payroll and would get odd clock cards wrong. Short waging is unpleasant, but I always apologised as soon as I was told - it stops people feeling victimised.
After losing my job promtion to an unqualified younger (slim) girl, I thought about all the ways I could reak problems on the boss, ie nailing a piece of chicken iunder his desk, cutting the legs off his chair, etc. When I had thought of a load I felt better and didn't do any of them. But when I was asked to teach her my job I resigned.
I am getting many, many political email appeals lately. Far too many of them have titles that fake being urgent or bad news or good news or require you to respond, etc. The are manipulative and I delete them without reading them. What they want is money, but aren't truthful about it.
Some people can and will turn that around and accuse you of manipulating them, or trying to make them feel a certain way. “You’re making me feel bad about making you feel bad.”
LOL I have never plotted revenge! you get what you give people! Don't forget to give the good to the ones you love! Karma is real
Yell “strength of a bear!” before lifting something heavy
Olympia winner ronnie coleman used to always start lifting heavy weights by yelling "light weight!"
Wearing two pairs of socks, one thin pair under a thick pair. Sounds stupid. it helps wick the sweat away from your feet reducing stinky feet and crusty socks.
old hiker's technique to avoid bruises & blisters after a long hike in the woods
In winter, if you're wearing pants, wear a long par of think socks under a short pair of think socks. The two layers with overlap with the pants/shoes layer, protecting the pants/shoe gap and will not be uncomfortable or reduce mobility. Also, two layers of clothes is always warmer than one doubly thick layer.
Your comment is accidentally very amusing in English English.... I'm imagining really long socks pulled all the way up to your (under)pants!
Load More Replies...If people wash daily and change their socks daily how can they get that bad? Ugh. Though I usually wear two pairs of socks to prevent blisters anyway (long dog walks).
Bamboo viscose socks and panties keep the skin dry. Much better than Coton or polyester.
Load More Replies...Use toesocks! They're comfortable and I never have sweaty feet in them.. Nor cold feet! And in summer it's nice too because there are no sweaty toes running against each other. I'm switching my complete sock drawer to them
That's surprising regarding the cold feet point as I'd assume it would be similar to mittens - mittens tend to be warmer than gloves because your fingers generate more heat when they're not separated from each other by fabric, as they are with gloves. I can see that it would work from a sweat generating aspect though!
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Allowing that random relentless dude following me to catch up just a wee bit before letting out a LOUD fart. Told you I ain't interested in a date, that is what you get for trying to persuade me when I've already said no. Effective and they turn around in absolute disgust LOL
I thought I was the only one who thought this.
Load More Replies...Spitting works well too. Especially if you clear your throat loudly before actually spitting.
How do you fart on time to do this and how do you guarantee it will be loud?
ROFL. I did that once at work. A guy kept following me and didn't take my ignoring him as a sign. He was standing me as I was talking to someone else, and I felt one coming on. Out it went. I can't fart on cue as I'm sure some guys can, so that was luck.
I'd be too afraid of accidentally s******g myself instead lol.... But I guess that would be an even better remedy for getting rid of the stalker... And anyone else within a mile for that matter.
I have trouble with motivation and procrastination but I am learning that I routinely fall for some pretty dumb tricks...
giving myself a countdown. If I need to do something I don’t want to do, I do it on the count of three and for some reason it really helps
setting insanely easy goals to trick myself into starting a task (e.g. spend 1 minute practicing). Once I’ve started I usually keep going.
I've found Pavlovian training helps - If I have a big desk-based task I need to do but dread, I allow myself a little bit of procrastination (it's actually quite productive) then I go 'right, it's time' and I make myself a cup of tea or coffee. The act of making that cuppa is a signal to my brain that it's now work time. Over the years I've trained myself this way and it absolutely works - after the first few sips I'm fully in work mode.
I do the same - starting a job with a delicious coffee triggers me into the correct mode. As well as being a treat to enjoy while you get started.
Load More Replies...Whenever I give myself a countdown, I usually end up not doing it and restarting the countdown..
"I'll start in 5 minutes"...."oops I lost count, better start over".....
Load More Replies...Whenever I have problems with procrastination at work my boss finds a way to motivate me, even if he's not there.
You know the Flintstones method of repair of "hit it repeatedly"? The technical term is percussive maintenance and it is often effective. A lot of machines that rely on moving parts can have something get stuck. The solution? Bang on it until whatever it was dislodges and falls back into place.
If it's mechanical, kick it. If it's electronic, turn it off and on again.
Same as the old Turn It Off Wait For 30 Seconds Then Turn It On Again. This works for most electronic devices.
Whenever we have an issue with one of our machines I threaten to kick it.
This advice is in the same category as "switching off and on again". Simple but often effective.
If you feel you need to sneeze but it won't happen, look directly into a bright light. I don't know why but it always works.
Some people always sneeze when they walk out into sunshine. It seems to be a genetic thing.
Yep, I do. Also my husband and my two kids. When we went out in the sunshine, often there would be synchronized sneezing.
Load More Replies...A more consistently successful trick I learned is to start "ah-ah-ah-" and motion your head like you're going to sneeze. My brain associates the motion with sneezing and 9/10 times it makes me sneeze. That, or I hold my nose amd breath for 10 secpnds to make it go away if it doesn't feel like it's gonna go
Except when jerks see you & purposely mess up your sneeze. That's so frustrating!
Load More Replies...?! staring at light STOPS sneezing for me?!? My music teacher taught everyone in my class that, and it has yet to fail us!
tossing a coin for making decisions, it kind of tells you what you're actually hoping for. in my case, i flip a coin whenever i am inclined towards calling my ex, if the answers no it helps me stick to my self esteem as "universe is against this" and if yes. . . well it never comes out like that i dont know why?! haha lol. it's stupid but works fine for me
It also shows you what you really want. For example if I say Heads for X and it comes up heads and I'm disappointed, then I know I really want Y.
Also try How to Lie With Statistics by Darrell Huff
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Putting in ear buds but not listening to anything & instead listen to the people around you.
Also, was having a hard time being on time, so set the clock in my bathroom ahead 15 minutes. I mean, I KNOW it’s fast, but I’m not late anymore.
The clock in my bedroom has been set for 10 minutes ahead for years. Weird but works for me.
The advice with ear buds is sneaky and you should be very careful. If you do it often people around you will realize what you are doing and avoid you.
..Which is the point. Whether or not you're listening to music ear buds signify you don't want to talk/be disturbed.
Load More Replies...My fiancé will stand on top of the couch and vacuum it like it’s a floor. He does the same for all the removable cushions. I thought he was a fu**ing heathen the first time I saw him do it. Then I realized how much faster it is than using the damn hose attachment. It’s more lifting and maneuvering but it’s a ton faster and pulls up the dog hair better due to the rolling brush in it.
How else do you easily get rid of cobwebs when the vacuum is already out?
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On hot days, our neighbor turns on his lawn sprinkler and sits next to it in a lawn chair in his bathing suit.
I am not sure your neighbour would be happy if I'd sit next to him in bathing suit.
Putting a few ice cubes in the dryer with a garment that needs ironing. 15 minutes later you have a wrinkle free item of clothing with extra time free to spend on other things
No more so than putting wet clothes in the dryer.
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If you have trouble locking your car or opening your gate via remote control because you are far away. Hold it to your head and you improve your remote's antenna. Some people are scared of it but it is because your head is a Faraday cage that it simply conducts the signal around your scalp giving you a giant antenna. So next time you forget where you parked your car and you press the button and nothing happens, hold it to your head and push the button. Your car will probably unlock and make a noise so you can find it.
Indeed! A Faraday cage would block the signal!
Load More Replies...You also could use it far above your head and the signal is less likely to be partially block by object closer to the ground, especially in a parking lot with man cars.
Let's be honest: not a Faraday cage, just a big surface to bounce the signal off of.
What the f**k is a Faraday cage? And what? Hold it against your head?
If you ever lose your key or lock it in your car, use a cellphone to call someone with access to your spare, hold your phone facing your car and ask them to click your spare key, usually works for us
Placebo effect. Not just the placebo effect, but knowing it's a placebo and it still works.
When I can't sleep, I tell myself that I've taken a sleeping pill. Within 15 minutes or so, it absolutely works!
My trainer tricked me into this once! I was always really nervous to ride my horse in a certain field because at the time he had a bucking issue and had put a friend of mine in the hospital. My trainer told me she'd give him a sedative to keep him calm. she did, but not enough to make any difference. we had a perfect ride in the field and she told me after that it was because I thought he was calm. me thinking he was calm caused me to relax, which caused him to relax as well! I'm not sure if it was really the placebo effect but kinda similar and something I always fount interesting :) never had another issue in a field with him!
I have treatment-resistant depression and have tried almost every SSRI, SNRI, MAOI etc. on the market and none work long-term for me. The weird thing is that whenever I start on a new pill I always, ALWAYS, feel better a couple of weeks later. This result tapers off unfortunately but I can practically set my watch by it.
I have the same problem! Now struggling without meds but working hard on my thought processes.
Load More Replies...When I couldn’t sleep, I used to replay the dream that I was an animal in the woods who just got hit by a tranquilizer dart. The forest is calming, the dart puts you to sleep.
This does not work on everyone. Some people, like me, are impossible to 'hypnotize,' even if we really wish it worked.
It works incredible. Ever seen how high you can become from smoking oregano and basil? "Smuggled along herbs, may taste a bit italian" ... and constantly repeating how well it is ... man, he died laughing, cuz you do when you're high, and fell asleep in the subway, cuz you do when you're high.
Sometimes after using the restroom I get worried that I forgot to flush so I go and check. 99.99% I did but my brain broken so I am constantly anxious about it. I now sing a little six word song straight after flushing. The song sticks with me so I may chill in peace without worry that I left something for the next person to use the toilet.
I think this one is called OCD. Even if you forgot to flush, it's not a big deal. The world will keep on spinning.
When you are constantly forgetting whether you've done something do something afterwards which is easy to remember. It's the same when you often forget if you have locked the door. You wont remember the routine task but the unusual thing you've done afterwards.
Telling yourself you look good in the mirror will make you think that you look better
And if you think you look good it changes your aura - and you look good to others too.
Convincing someone that it was their idea to finally get them to agree to it. It works at an incredible success rate.
#21 People resent being emotionally manipulated, so don't do it. Ever. You might get something in the short term when you try to 'butter up' or trick a person, but if you instead are civil and clear about what you want they will not spend days plotting revenge.
Diplomacy (aka persuasion, aka manipulation) is the art of allowing some to do what you want them to do!
A colleague of mine was an absolute master with this. She would be able to get the most demanding, arrogant and stubborn person walk into a meeting with a clear agenda of his own, and walk out thinking he just came up with the greatest idea during the meeting. But it was just her getting him to buy into her idea. It was an absolute work of art seeing how she played him.
Drinking pickle juice for a leg cramp. Works within seconds on the most excruciating Charlie horse.
Oh thank you! for the translation. I have been wondering what Americans meant by "charlie horse " for YEARS.
Now I'm wondering what the word or phrase for it is in other languages!
Load More Replies...When you try to stand on one foot (for stretching, let's say) and people tell you to hold onto an imaginary rail for balance.
I heard somewhere that if you put a finger in your belly button you'll be able to balance on one leg much easier. Something to do with changing your centre of gravity.
Dancer's trick is to stare at a stationary object. it helps you stay stable.
And old dancer's trick is to imagine a string coming straight out the top of your head - then imagine someone is pulling gently on the string. It really does work if you are trying to keep your balance.
Sucking your thumb on the roof of your mouth to ease brain freeze
I do this by rubbing my tongue on the roof of my mouth. It still works for me and I don't have to worry about where I've just had my thumb.
But when you're stuck trying to think of the best way to get that fat out of the sewer you're working on, it's not such a good idea...
Telling yourself you’re warm when you are cold or telling yourself you are cold when you are warm. You may think I’m bulls**tting, but you can seemingly focus your energy on one and it seems to help slightly. I saw something about this one guy who calls himself “The Iceman” and goes shirtless into the wilderness of any given tundra. He said that it’s all in the mind, and he’s obviously never died of hypothermia up to this point. It gave me the idea to try it and occasionally I’ll try it in a real scenario and it will sort of actually make a difference. Don’t get me wrong; could be compete wishful thinking and some circumstantial evidence that it works, but it has helped in the past. Give it a try.
That iceman has a skin condition that allows him to not be as cold as an average person
His name is Wim Hof and you can train to do the same (google his name for his course) It's all about breathwork, cold exposure, and mindset.
Load More Replies...They left out that "the Iceman" has been training his body for many years to survive freezing temperatures.
Wim Hof 'The Iceman' has many exercises that you can use to train yourself. Breathing exercises, Cold shower etc. You feel energized afterwards.
I do the same thing with pain. I tell myself it's just heat I'm feeling, and it often works.
It's possible - I find that if I'm cold & shivering, focusing on slow, deep breathing works fairly well. Unless it's 20°F with a 20 mph wind, then it's best to stay indoors!
As long as your head, hands, and feet are warm, your body can withstand very cold temperatures.
Plan your own birthday party. Choose a few good friends and do something you really want to do. No stress, it's just contacting friends and cuing them that you like to spend time with them on the most important day of the year.
Who else would plan your birthday party ? Why is this considered stupid? This one is so weird.
your mother, or someone who trys to control your life.
Load More Replies...Many people already do this - pick a restaurant and some family and friends - there you go. I do it every year; I'd do it more often but it might seem weird with me not being the Queen of England and all.
Hahaha - it would be so funny if Liz's nickname was Scagsy!
Load More Replies...I live in Greece and we always plan our parties. When we are kids our parents do all the planning but when we start highschool we start planning them ourselves.
Tie up some plastic bags outside to mimic a wasp nest. Other wasps won't make a new nest thinking there is already one there.
That's been shown to be a myth that does not work. Also, wasps do not see that well to rely on visuals alone that much. They would not recognize something that only LOOKS like a nest as a nest
Not to mention having to look at an ugly hanging garbage bag
Load More Replies...This is an advice I will try today. We have to fight wasps every year and never found a good way to prevent them from making a nest somewhere around the house.
cleaning airpods with a toothbrush, not even putting toothpaste on it, just using the bristles to clear out the earwax
"not even putting toothpaste on it" because I was totally gonna put toothpaste in my earbuds
Toothbrushes are great for cleaning around the keys on a computer keyboard too.
This is not how it works. You might clean your ears all the way you want, but earwax is building as a sortof protection against the earbuds, so it is building even during the time you use them. It is natural.
Load More Replies...Eating sunflower seeds to stay awake while driving long distances. It's so simple and works so well.
I'm in the south. Boiled peanuts are way up there in the nasty scale.
Load More Replies...This is a really really good idea, I always turn up the cold air directly on my face.
How does this work? Are we talking shelled or not shelled seeds?
Dipping rusty stuff in coke for a while
I've cleaned moderately rusty things. That brown scale that forms. But by the time the bubbly scabs have formed, it is too late for coke.
Load More Replies...That's why you always have WD40 in the house. It also does a lot of other things: https://www.familyhandyman.com/list/20-brilliant-ways-to-use-wd-40/
I use it for cleaning the toilet. And another thing for coca-cola - I forget a cup of coke at work and the next day it was full with dead cockroaches... /I know, I know - it is an old building with a lot of pigeons/
Nope. Rust is a chemical reaction that Coke doesn't magically.just undo and needs good old fashioned elbow grease to help get rid of. However, anything you have that runs on batteries like a remote or toy, if it gets crusty and corroded on the receptors, you can swab it with vinegar and it'll remove the corrosion. It might be helpful with removing rust, too--it's nore acidic than Coke at least.
Running really slow to become a faster runner.
Running slow (in this case Zone 2) improves your Aerobic fitness level. If you train enough on your easy run levels (Zone 2) your heart will be more strong in time and your heart rate will stay low on higher speeds. Most of training plans are %80 slow runs and %20 high speed intervals. %80 strengthens your heart, %20 strengthens your legs and stamina.
Load More Replies...If you pace yourself better, in other words run slightly slower then normal, you will run further in the same time, thus faster....
Ok so I have a cure for hiccups that everyone thinks is bs until they try it. I get hiccups whenever I drink alcohol, yes like the tom and jerry mouse. Its annoying and when I'm drunk they get painful. So one day I had them and this drunk dude with like 3 teeth at a bar showed me this trick. Get a glass of water, no ice, put a paper towel on top and drink the water through the paper towel. Just tilt the glass like normal and suck the water through the paper towel. No more hiccups, it's worked every time for me.
I have a theory about methods like this. Doing anything unusual that you have to focus concentration on will generally get your brain to 'forget' to hiccup, and the pattern is broken. I used to cure my kid's hiccups by saying a random silly sentence to them and it worked.
I totally believe this because my best friend always tells me "hold your breath for 10 seconds then scream FAT COW!" and it's always worked for me. LOL. It's just the silliness that breaks the pattern.
Load More Replies...You can also drink water from the glass' other (further) rim. Works every time.
Cold water down your chest is sure to be effective... I love it 🤣
Load More Replies...Old Japanese cure (or maybe it's a family cure) for hiccups is to fill a rice bowl with water, put a pair of crossed chopsticks on top, and take a sip from each of the 4 quadrants of the bowl. Same idea, it's something that requires concentration.
Another one that works every time to help people get rid of them, is; "Oh do you have hiccups?" "yes" "Ok prove it" Pressure them into forcing one out
Half a teaspoon of sugar stops hiccups as it disrupts the breathing cycle when you swallow it.
my colleauge told me one, that i need to bend down and drink from a glass "upside down" and obviously i said you are crazy until one workday i hicupped like 1 hour and couldnt work. Nothing of the usual tricks would take it away only this stupid idea. Ever since i use it and it is works just fine. Makes me giggle also, as how stupid it looks :)
If your kid sharpies your wall? Use mayonnaise to clean it off
Hand sanitizer works surprisingly well on Sharpie. I used to take the bus and I'd often spend time cleaning off the graffiti with Purell & a tissue. It just wiped right off.
Also works with any strong spirit since alcohol dissolves most ink. Also why sharpies smell like chemicals and alcohol
Load More Replies...I haven't found anything that magic erasers can't get off yet.
WD40 also works. That and magic erasers (it's just melamine foam if you don't to pay for the brand pricing and can order a bunch through Amazon)
Use dry a erase marker the same color as the permanent marker to remove it.
Giving someone a compliment before asking them to do something
I hate this kind of "sandwich"-strategy. Say something nice - put in a slice of criticism/work order - say sth nice again. I get so annoyed that I will simply say no, just because.
That one will not work with me, I have a supervisor who tries this, annoys the hell out of me. Makes the compliment meaningless if it is only given to elicit an action
People that use this kind of manipulation often ask you to do something they should have done, so they can put the blame on you. Don't fall for it.
This is kind of mean. It’s like you’re only worthy of a compliment if you can do something for someone. It just makes the compliment fake and you feel bad. It’s really nasty. Don’t do it. It’s a great way to loose a friend.
Flattery. Every time I do it I think, this person is going to call me out and do the opposite of what I want but nope. They share their donuts every time I tell them they're, pretty/handsome/smart.
Flattery works but there is a thin line between flattery and dishonest manipulation.
Oh wow! This is the smartest, most unique and beautifully-written advice of the entire list! * glances casually at donuts *
No problem with this as long as it's sincere. That's really the difference
When you're young children need to start taking pills, go out and buy some mini M&M's and a bag of regular M&M's. Give them a few of the mini's to eat, then give them one, and challenge them to swallow it without chewing it. Do that two or three times, then give them the regular M&M's to eat. After they've eaten a few, challenge them to swallow one without chewing. Do that two or three times. Then show them a pill next to an M&M and tell them that they just learned how to swallow a pill without chewing. The M&M's are fun and non-threatening, so they are immediately up for the challenge. And when they see the pill is really no different, it's not so scary anymore. Worked like a charm for my three kids.
as a kid who hated swallowing pills.... I reckon this would've worked!
Load More Replies...I am always late to appointments. I started putting them in my calendar 15 to 30 minutes earlier, but sometimes I put in the real time. Of course, I immediately forget which ones are which. I have to get to all my appointments on time because I can never be sure if I gave myself extra time or not.
Got a cold? Run as long and hard as you can. Shakes the snot out of your sinus and sweats out the bugs..
I've done a couple of those before, and they do work. I'm going to try a couple more....
Anything that works is not "stupid". If it was stupid, it would not work. What IS stupid is anyone saying the method is stupid in order to save face because they were too stupid to think of it. LOL e.g. "Aw, my car stopped and won't go again". TIP! Put gas in it! ... "Gee! That's so STUPID, but it works! Wow!"
I don't! I'm quite the slob... but then I work for myself and from my home. My dogs think I'm a complete disgrace! Though I will make the effort not to embarrass them when I take them for a walk! 🤣🤣🤣
Load More Replies...When you're young children need to start taking pills, go out and buy some mini M&M's and a bag of regular M&M's. Give them a few of the mini's to eat, then give them one, and challenge them to swallow it without chewing it. Do that two or three times, then give them the regular M&M's to eat. After they've eaten a few, challenge them to swallow one without chewing. Do that two or three times. Then show them a pill next to an M&M and tell them that they just learned how to swallow a pill without chewing. The M&M's are fun and non-threatening, so they are immediately up for the challenge. And when they see the pill is really no different, it's not so scary anymore. Worked like a charm for my three kids.
as a kid who hated swallowing pills.... I reckon this would've worked!
Load More Replies...I am always late to appointments. I started putting them in my calendar 15 to 30 minutes earlier, but sometimes I put in the real time. Of course, I immediately forget which ones are which. I have to get to all my appointments on time because I can never be sure if I gave myself extra time or not.
Got a cold? Run as long and hard as you can. Shakes the snot out of your sinus and sweats out the bugs..
I've done a couple of those before, and they do work. I'm going to try a couple more....
Anything that works is not "stupid". If it was stupid, it would not work. What IS stupid is anyone saying the method is stupid in order to save face because they were too stupid to think of it. LOL e.g. "Aw, my car stopped and won't go again". TIP! Put gas in it! ... "Gee! That's so STUPID, but it works! Wow!"
I don't! I'm quite the slob... but then I work for myself and from my home. My dogs think I'm a complete disgrace! Though I will make the effort not to embarrass them when I take them for a walk! 🤣🤣🤣
Load More Replies...
