ADVERTISEMENT

We all have our secret shames. Guilty little skeletons in the closet that we would never dare to confess to even our closest friends. Well, not when sober, at least.

The great thing about the internet is its anonymity. Behind the protection of a screen, people can feel liberated to say things they never would in face-to-face conversation, and really say what they mean. Of course, it goes both ways and this can also lead to all kinds of bullying and abuse, but that's for another post.

This post is all about getting it off your chest and owning up to past wrongs. While confessing anonymously to randoms on the internet is hardly taking responsibility for one's actions, the very act of confession can alleviate feelings of guilt and help people to get on with their lives. From the hilariously trivial to the actually quite profound, these confessions will take you through a rollercoaster of emotions, and might even make you reflect on your own past transgressions.

So scroll down below to check out the sordid details for yourself, and let the therapy begin!

#1

People-Confessions

Banjovi Report

Add photo comments
POST
nesakysiukurtaueiti avatar
MagicalUnicorn
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

i always did it. and turned them away when i thought i'm doing something they wouldn't approve. just in case :D

View More Replies...
View more commentsArrow down menu

According to an article in Scientific American, any type of open and truthful disclosure reduces stress and helps individuals come to terms with their behavior. "It is not coincidental that some of the most powerful people or institutions in many cultures encourage people to confess their transgressions," they write. "And there is very strong evidence that writing about upsetting experiences or dark secrets can benefit your mental and physical well-being."

#3

People-Confessions

DumbDawg Report

Add photo comments
POST
nemisis98 avatar
Shawn
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yeah I agree with this. I care more about animals than the majority of people.. humans suck for the most part.

View More Replies...
View more commentsArrow down menu

"First, simply putting emotional turmoil into words changes how we think about it. Giving concrete form to secret experiences can help categorize them in new ways. For instance, when we translate emotional experiences into words and stories, we start to think about them in a simpler, less menacing context. There is no solid evidence to explain this phenomenon, but it most likely occurs because talking or writing about a disturbing event helps us understand it better. And things we do not understand cause greater anxiety."

ADVERTISEMENT

"Dozens of studies have also shown that expressive writing is linked to less stress and improved sleep and cardiovascular function. We know that better sleep is associated with enhanced immune function and better general health—which correlate with better mental health, too."

"Expressive writing and religious confession are not panaceas, but these forms of release can help us get through difficult times. The beauty is that you do not have to be religious to benefit from confession. The underlying mechanisms are available to anyone for the price of a pencil and paper."

#6

People-Confessions

Addicted2Groove Report

Add photo comments
POST
thandeit avatar
Random Panda
Community Member
4 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Same tbh. I especially hate it when they do this while hiking/camping. People go in the mountains for the quiet, if you want music blasting go to a club.

View More Replies...
View more commentsArrow down menu
#7

People-Confessions

Lurkersince2012ish Report

Add photo comments
POST
nemisis98 avatar
Shawn
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Tell me about it.. My baby is dying right now from bone cancer. It hurts so bad and idk how I'm gonna get along after she's gone.

View More Replies...
View more commentsArrow down menu

So there you go. Got any guilty secrets you've been holding on to? Try writing about them, and allow yourself to properly express your emotions. It is clearly a great benefit to both your mental and physical health!

#8

People-Confessions

SpicyGuacamole Report

Add photo comments
POST
varwenea avatar
varwenea
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Alone time is important. When I come back from a long business trip surrounded by colleagues and business associates, the first thing I ask of my hubby is some me time. I just need to recollect myself.

View more commentsArrow down menu
ADVERTISEMENT
ADVERTISEMENT
#14

People-Confessions

Report

Add photo comments
POST
ravinanimje avatar
ravina nimje
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I live in third world country and I still have more love and sympathy for animals lot more than humans.

View More Replies...
View more commentsArrow down menu
#18

People-Confessions

JuggerGnome Report

Add photo comments
POST
kellygartner avatar
反社会的
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This happened with a puppy we found, who wasn't being cared for well (she had fleas and mange), but unfortunately, she was claimed :(

View More Replies...
View more commentsArrow down menu
ADVERTISEMENT
See Also on Bored Panda
#20

People-Confessions

Report

Add photo comments
POST
thevampirephoenix15 avatar
Laura Thai
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

my brothers gf got pregnant and lost it. I was secretly pleased cause they don't have their s**t together and live in a trashy apt. with no ambition to make their life better. his gf is also not right in the head. I am glad they lost it cause it would have made mess out of their already messy life. however, I'm curious if it would have given him a reason to change.

View More Replies...
View more commentsArrow down menu
#21

People-Confessions

Report

Add photo comments
POST
miklosnagy avatar
Miklós Nagy
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

If you are his best friend I don't want to know who is his worst enemy. But probably his mom.

View more commentsArrow down menu
#22

People-Confessions

Report

#23

People-Confessions

thisiswhereipostmyshame Report

Add photo comments
POST
luismilian avatar
Luis Milian
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I tried the vegetarian life...don't have the discipline for it. lasted one week only.

View More Replies...
View more commentsArrow down menu
#25

People-Confessions

bravotipo Report

Add photo comments
POST
demi_zwaan avatar
Demi Zwaan
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's sad that this is seen as a shameful thing. It's perfectly normal to feel ánd show emotions, for both men and women!

View More Replies...
View more commentsArrow down menu
#28

People-Confessions

Report

ADVERTISEMENT
See Also on Bored Panda
#30

People-Confessions

Report

Add photo comments
POST
rl_2 avatar
R L
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Comforting- not the end of the world and unless it effects emotional growth, I don't see it as an issue.

jessicabillings avatar
Jessica Billings
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm 32 and still sleep with my baby blanket. It's more so a rag now, but.

jacklynb avatar
zeldapajamas
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Hey, I'm 20 and I still sleep with the stuffed animals I got when I was 6. There's no age limit here.

drummerkramer avatar
Bob Beltcher
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My wife and I are 35, we still sleep with a dozen stuffed animals on the bed that are not our daughters.

moonlight_bunni avatar
Tiffany Marie
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I lost mine as a kid. My mom made it for me. I'm in my 20s and both parents are dead.... I think I miss my baby blanket more then anything else I've lost.

kinleydaigle avatar
Sebastian Melmoth
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My well worn Eeyore (given me when I was around 2 in 1976) still adorns my bed. Came to really identify with him since he was always depressed with a negative view of the world.

mayadesert avatar
Pippa Runs
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Maybe you have less anxiety than the rest of us because of it.

xox_loey avatar
Lolabean
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

29. Still sleep with my cuddly toy I got for my first Christmas. Even when in a relationship he stays. He's one of the best travelled toys. Can't sleep without him. I can't even refer to him as an it!

effsevensix avatar
Effseven Six
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Pushing 40 and still have a blanket I cant sleep without. I've never not had one. Theres deff no shame in it.

mystieflute avatar
LaMyrth
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I still have all my stuffed animals. Not in bed, but I still can't throw any of them away.

stargal avatar
Missy Barton
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm 42 years old and I sleep with a kitty I've had for 30 years and a night light.

scoobydoo256 avatar
Ashley Harrold
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm thirty two and I'd still sleep with my baby blanket if it hadn't gotten ruined

ennaregnoc avatar
Eh-non-o-mous
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My husband had a pillow a babysitter made for him (calico style fabric patches sewed together) and he nearly killed me when I threw it out — he was in his 50s.

johnlyttle avatar
John Lyttle
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I slept with my teddy bear in or on the bed until my 40's. No biggie.

serethinedaselle avatar
Serethine Daselle
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is just like the stuffed animal we usually take to our bed at night. We feel so comfortable and safe with it. So why not?

mascha-claessens avatar
Mascha Claessens
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

And I'm 28 and like to sleep with my stuffed owl. It's just comforting to hold something soft while falling asleep :)

n_gwynn avatar
Snowmonkey
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

33- I still sleep with my childhood teddy, sometimes my two yr old steals it... boy he'd be in trouble if he ruined it

octavia_2 avatar
Octavia Hansen
Community Member
4 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Your blanket will satisfy you more than any lover ever will. ENJOY!

nemisis98 avatar
Shawn
Community Member
4 years ago

This comment is hidden. Click here to view.

That's because you probably like those soy boy beta cuck losers

Load More Replies...
nemisis98 avatar
Shawn
Community Member
4 years ago

This comment is hidden. Click here to view.

This comment has been deleted.

View more commentsArrow down menu

Note: this post originally had 83 images. It’s been shortened to the top 30 images based on user votes.