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In order to feel good, taking care of your physical health is not enough; mental health is equally as—if not more—important. That’s why it’s crucial to take time to tend to yourself or say an encouraging word or two every once in a while.

Such positive ‘Notes For Self’ can be found on an Instagram page titled exactly that. Boasting more than 4.7 million followers, it shares amusing mental health memes, as well as positive messages, hearing which could likely benefit any of us. Scroll down to find some of them on the list below and take a moment for self-appreciation and a mental health check-in.

Below you will also find some thoughts shared with Bored Panda by the founder of the Instagram page, who was kind enough to answer a few of our questions.

#1

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noteforself Report

Kimbowa
Community Member
1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

When they aren’t being talked over and instead are actually being listened to.

Whitefox
Community Member
1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

When we were dating, we had lots to talk about. The first time I met his mom she couldn't fathom what I saw in him cause he never talks. For this and MANY other reasons we don't have a lot to do with her now. My family has fully adopted him as one of their own and it warms my heart.

Lori E
Community Member
1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Complete strangers actually gave me a voice

Novadoe (She/They)
Community Member
1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

This describes me exactly, and it's funny as my friends and I had a conversation about this earlier

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“I started this account when I began studying psychology. I wanted to share the advice I had learned from great psychologists with other people,” the founder of the Instagram page ‘Note For Self’ told Bored Panda in a recent interview.

In their opinion, people can benefit from it due to the fact that Instagram is brimming with entertainment and fakeness, but with the help of this account, they can provide entertainment with a message, which is an important combination to have on social media.

“People always have trouble in their life, and they always will. So when they open their phone and scroll through the page, it can provide some relief or a quick perspective change, or show that they’re not alone, as there are other people agreeing with the quote,” the founder pointed out.

They told Bored Panda that providing support of such sorts is what they love most about handling the account. “I enjoy getting messages from people that say that I’ve helped them overcome something or that it’s something positive for their mental health. Over the years I’ve received countless direct messages like these.”

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    #2

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    DRMAGDN
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If it ain't a hell yes, it's a no from me dawg

    Multa Nocte
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Always. Especially when showing interest in another person as a potential dating partner.

    pineapple87
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    With love, if it ain't yes, it's no. A lesson that can be very hard to learn.

    Cosmikid
    Community Member
    1 year ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Weeeeellll. Dunno. An enormous number of people, all genders, will give "mixed signals" AT BEST - during early acquaintances. And not by accident - they don't KNOW what they think of you yet. Mixed signals CAN shift - up, or down. Watch the shift. 4th -5th meeting, and still "mixed?" Yah, move on.

    Pittsburgh rare
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    There's a whole world of difference between being cautious and sending mixed signals. A steady, constant attitude, not overly enthusiastic nor rude is expected during early stages. I stay away from people who leaves me confused with their behaviour because it'll only get worse.

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    #3

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    MEB
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes to this! The sense of peace that comes with this way of dealing with disrespect is amazing.

    Multa Nocte
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Agreed! People spend WAY too much time on trying to show an equal amount of disrespect back and then become the person the very person they were angry about.

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    Violet1854
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Waaaaayyyyyy relaxing than trying to win something u will never truly get from that person

    Auntriarch
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Very useful advice, should be number one

    Tracy Wallick
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'll let that person know in some form or another that I'm not taking any of their $hit before I distance myself; they might learn from it, they might not, but it makes ME feel better to know that they know that my leaving them behind is a consequence of their actions.

    Yaprak
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sometimes they have no idea why you are leaving them. They think you have changed a lot recently for no reason :)

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    Flora Porter
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes - I call it pulling up the drawbridge.

    DRMAGDN
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "I'm at that stage in life where I stay out of discussions. Even if you say 1+1=5, you're right - have fun." - Keanu Reeves.

    Steve Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have quietly disappeared many times.

    Blondie23
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This will save you so much you have no idea!!! I have been quitely just removing myself from people's lives over the past 5 or 6 years and to be honest... it's the happiest I have ever been. The people who are in my life now bring me joy and are worth being in my life!!!!!

    CSC
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is the perfect way to handle it.

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    It goes without saying that taking care of your mental health is a crucial part of looking after yourself; now arguably more than ever. According to Our World In Data, hundreds of millions of people nowadays suffer from detrimental conditions stemming from poor mental health, such as depression, schizophrenia, and bipolar disorder, just to name a few.

    Though, many individuals seemingly understand the importance of taking care of their mental well-being, as according to a global survey from 2020, the vast majority believe that mental health is either as important or more important than physical health (with 46% of respondents believing each of the two statements).

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    #4

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    Aileen Grist
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Very true. I love being me since I relaxed and allow myself to be the me I am happy with.

    Lucky2BAlive
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I unleash my inner child by playing Marco Polo. In the local Walmart. You would be surprised how many extra people get involved..

    Auntriarch
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Also it makes others happy, so win win

    HolyDiver
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    See a rain puddle? Jump in it!!

    MotherofGuineaPigs
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I took my daughter out in the rain (not thunderstorms ) when she was about 5 and showed her the best way to kick water, stomp in puddles and generally make it as fun as possible.

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    Flora Porter
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    True. At the risk of offending someone somewhere, be inspired by the clitoris, whose sole biological function is pleasure.

    Marie Dahme
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I'm going to decorate my room with unicorns, stuffed toys, pink curtains and Hello Kitty everything !! It makes me happy and I never got to do it when I was a little girl. You do you boo, imma be me !

    #5

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    DRMAGDN
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's funny how when enforcing normal boundaries, it makes the people who treat you worst have the hardest time accepting them.

    Rainbreeze
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I wish. Got 4 years at least before I can move away from my toxic mom's a*****e self.

    Doc
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I did that and my "friend " list got real small. But hey I love being a villian. People leave you alone.

    Data from 2023 shows that even more people now consider mental health to be as important as physical; according to the Ipsos World Mental Health Day survey, roughly 78% respondents across 31 countries believe so. Yet unfortunately, only 34% say that mental and physical health are treated equally by the healthcare systems in their countries.

    #6

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    veirdbuttrue
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A lot of people are not that sensitive though. It doesn't mean they don't care about you. It just means you need to tell them when something is up.

    Wren
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sad thing is that if I were to use this it would mean none of my friends at my school care about me...

    veirdbuttrue
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I would take this one with a grain of salt.

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    Skip62
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My mom was really good at that.

    Norah Reilly
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So, how do I tell my family this?

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    #7

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    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Some people just really do not grasp this.

    Vira
    Community Member
    1 year ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Silent treatments are an abusive tactic that some people use to get their way. My parents did this and the only way to get them to talk to me was to beg. Despite learning they are abusive, and cutting them out, I still may panic if someone who usually responds, doesn't respond. Honestly, I think it's probably more respectful for a person to just say "I need to recharge." Silence isn't communication, and expecting others to "just know" is selfish, imo. Especially with the whole ghosting behaviors.

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    Cosmikid
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Recharging is crucial - and takes a huge amount of energy.

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    #8

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    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Thanks for this. We all need a little support.

    MotherofGuineaPigs
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I had a decal on my car - I hope something nice happens to you today. I live in a condo complex and some neighbor peeled it off - even left it on the ground. Apparently, everyone should just be miserable. Maybe I'll put the "Always fight for those without your privilege" and goes on the inside of the window. Your move a$$hat.

    The Ipsos survey has also found that one of the main factors that negatively influences our mental health is the seemingly ever-present stress. A third of respondents admitted it has affected their lives multiple times throughout the previous year and more than one-in-four admitted feeling so stressed on multiple occasions that it was difficult to cope with it; 39% shared that they have even taken time off work due to stress.

    #9

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    DRMAGDN
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The only human race is actually with yourself

    Bear Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    All the others are on the field only to show what direction you go and how fast.

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    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Why is there so much competition?

    Ronstantin
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I believe we are helpful and cooperative by nature, but then learn that "real life" is distrust, envy etc.

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    #10

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    BatPhace
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    OH MY GOD THIS ALL OVER EVERYWHERE. Not agreeing, not liking someone's whateverthefuck you object to, is not a reason, excuse or obligation to react to them violently

    CrazyKnitter
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Also, it's absolutely okay to just not like someone, it's when you react badly that it becomes the problem. Just try to limit how much they impact your life and move on. If you must interact, do so quickly and without making it bad.

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    C Hendrix
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    In response, remember vice is also versa. No matter how you try, there will be people who just don't like you. It's not your problem or your fault. It's just how it is.

    Vira
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Also some people may not dislike you, but perhaps aren't ready for something you challenge within themselves. You can't push internal growth, and letting them go learn is healthy for everyone

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    Michelle Carlson
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's true. There doesn't need to be hate and discontent. Some people just don't mesh. :)

    #11

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    Aileen Grist
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I smile at people, speak to people, make eye contact. I'm in a motorised wheelchair zipping around town with a smile on m face trying hard to project love. I probably look like an idiot - but I don't care.

    ammara
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    As Muslims we are taught that smiling at a fellow human is equal to charity with the highest rewards. I am sure you are making the day of that stranger you smiled at. Thankyou for being you.

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    athornedrose
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    i will never forget the man who asked me if i needed a "big, strong man" in an alley at 1am walking back from a new year's party. When I said "nah, i'm good" he responded "that's right baby girl! you don't! you got this, and you're doing great! you're gonna crush it this year!" a million blessings on you, dude. the kindest thing i heard all year.

    Linda Riebel
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Hmmm I never thought I would be remembered for POSITIVE things! Thanks for this post.

    Blue Flower
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A couple of years ago I had a flat tire on my way to school, a husband and wife were taking their daughter to the airport to send her off to college. They had left in plenty of time to get to the airport. The husband pulled over and changed my flat tire. I never forgot this.

    Gwen
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    An act of kindness, no matter how small, is ever wasted.

    CSC
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is such a true statement!

    Danish Susanne
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Wonderful thought to be remembered for that!

    Octavia Hansen
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am kind to strangers because they are never there to ask for a 2nd favor . . .

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    People focusing on the fact that both mental and physical health are important is not the only connection there is between the two. Center For Disease Control And Prevention emphasized that one can directly influence the other; for example, such mental health conditions as depression can increase the risk of such conditions like diabetes and heart disease, while similarly, chronic conditions can lead to deteriorating mental health.

    #12

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    Jon Steensen
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    ....and please never say "why can't you just smile or be happy? -it works for me" to a depressed person. I know you say it in the best of meaning, but if you have never been there yourself, you basically do not know what it takes to fight your way back. It is about as effective as telling people to cheer up a funeral of one of their loved ones. Depression often means that you are being exhausted all the time, like if you have been up from 6 AM and now it is 3AM, and you know that you still have miles to go before you reach a bed. It makes it hard to stop being grumpy and be happy under that conditions. All you achieve with that kind of comment is that you expose your lack of knowledge, as if that person hasn't already asked him/herself that question a 1000 times, and concluded that it does not work that way.

    A. Starhawk Hunt
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes, because a person who thinks you can come out of depression, especially clinical depression by just "being happy" has never truly had depression.

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    Linda Riebel
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "Just cheer up" is even worse than "calm down." I don't know why emergency dispatchers keep saying. It's infuriating.

    Wren
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Thank you. You have no idea how many times I've had to do that simply because I'm a teen too afraid to ask my parents to go to therapy.

    Maudelin
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Please look out for yourself and ask them, or any adult you trust, for help. I didn't go to therapy until I was close to 40 and I'm 54 now. I often think how different (in a positive way) my life would have been had I gotten help when I was a teen. You don't need to struggle when there is help out there. I know it's scary but you deserve mental wellness. Best wishes to you.

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    SaneMinotaur
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is a great sentiment, but I think it's important to add this to it: If you haven't been able to pull yourself out of that dark place, it doesn't make you weak. If you need help getting out of there, it doesn't make you weak. It takes courage to seek help, but it doesn't make you a coward if you haven't asked for help yet. Wanting to end your life doesn't make you weak. Just getting through the day is enough. You don't need to achieve any goals, you don't need to have any kind of epiphany; you can just get through the day and be proud of yourself for that, and others can be proud of you for that as well.

    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    A lot of us need to hear this. Thank you.

    Blue Flower
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I wish I knew how to do that . . .

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    #13

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    DRMAGDN
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    When a friend's parents got married, the dad said to his mom: "Do you want a crazy big wedding or would you rather us get a boat?" and they went with the boat & got married at the courthouse

    Jon Steensen
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    ...or spend that money on the marriage instead. putting it into a morgage on house so you will have a functioning home is a good place to start. Far too many people focus too much on the wedding and forget about the far bigger part of their lives that will follow from that point. The wedding is not the ultimate end goal, it is the beginning of what is hopefully a long and happy life you will spend toghether.

    Blue Flower
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes, that and the diamond ring, a diamond does not make the marriage, save that money for a down payment on a house.

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    Flora Porter
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Can't help relating this to all the posts about how impossible it is to buy property, yet plenty of people prioritise a lavish wedding over that. I do have a house of my own, but it took 25 years of saving, with no car or holidays and not much entertainment. Wouldn't work for everyone but that was how I did it.

    ADJ
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That was me last year. Our 25th wedding anniversary. Instead of a big party everyone expected, we just went on a two week holidays to Italy. Some people were dissapointed, and now I know better which people are not important to me.

    Maudelin
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Both are a waste. Put it towards a house or savings or pay off debt.

    Doc
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Always make your Honeymoon epic. Wedding very small, maybe under 30 bros and there other. Honeymoon 30 days tropical island being waited on but not seeing anyone. Yeah epic ohhh sex toy boutique

    Hi
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    20,000? My wedding cost 2,000. Never had a honeymoon. Good for you!

    Michelle C
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The happiest couples I’ve known had the least expensive wedding ceremonies oftentimes.

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    #14

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    Aileen Grist
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Treating others - complete strangers too - well and kindly also hits differently. It's amazing how much of how we are treated is mirroring - reactions to who/how you are

    The significance of mental health in regards to our overall well-being should be a great motivating force to focus on it every day. In a recent TEDx Talk, a licensed therapist and a co-host of the Take Two podcast, Lindsay Fleming, pointed out that investing in her mental health daily resulted in not only her feeling better internally, but achieving more externally as well.

    One of the main points she suggested focusing on while tending to your mental health is self-awareness. “Building self-awareness daily helps us avoid [certain situations], and when unavoidable, manage emotional distress,” she pointed out.

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    #15

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    Flora Porter
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Not sure I'd call it putting yourself first, but you're definitely as important as anyone else you think is important.

    Cosmikid
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I know what you mean- I'll try "Not putting myself second." - and that's still too opaque.

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    Steve Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Unfortunately, some people can't do this without being rude.

    Jon Steensen
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It really depends on the situation, which is what makes this so tricky. If you e.g. always puts yourself first while dating, it can be really hard to find a partner, as a good relationship is a matter of giving and taking. If you think that the entire worlds should revolve around you and your needs, you will only end up making things hard for yourself in the long run, as that attitude is very tiresome for everyone around you, who will basically end up putting in all the work, while getting very little personal gain from it. Sometimes you need to master the art of compromising.

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    #16

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    MotherofGuineaPigs
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Amazing what people will say when they don't know you are listening. Yes, I keep it to myself.

    Hey Kat
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have always been the person that no one remembers being there yet I can tell them darn near everything that happened. Normally it's a good thing but sometimes it can be hard to come to terms with being invisible per se

    #17

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    David Paterson
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's not your fault that the Titanic sank.

    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    No kidding. Exhausted from always making the effort while almost no one else does.

    Blue Flower
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That’s when it’s time to start cutting people out of your life.

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    Cuppa tea?
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    After I made effort, which went unappreciated, unrecognised I stopped give a F. And enjoyed watching the ship slowly sinking.

    Steve Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Always keep a life preserver near by and beware of every exit!

    Cosmikid
    Community Member
    1 year ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's the Taoist principle of "wu wei" - very sound, and almost incomprehensible to the West. Saved my life.

    Mike F
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I did when I retired. Constantly bailing water from a sinking boat is no way to live.

    Gwen
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Do we have to share the door?!

    Michael Largey
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    When I'm put in a managerial position, I run a pretty tight shipwreck.

    Cosmikid
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I like it! You'll like this; Voltaire: "Life is a shipwreck. But we must not forget to sing in the lifeboats."

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    Doc
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is my biggest challenge, I am a rescuer. Corpsman in Nam, official non official cut doc, old guy. Help up kind of guy. But I am learning.

    Emily Warner
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "Not my circus-Not my monkeys". Favorite phrase at work. Sometimes something failing clears way for better

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    Fleming continued her talk by discussing the method she calls Take Two, aimed at helping people take care of their well-being with daily two-minute mental health check-ins.

    The therapist explained that the Take Two approach consists of four main elements: time, awareness, knowledge, and engagement, with the first one being rather straightforward—dedicating two minutes of your time anytime during the day.

    The second one, awareness, is based on what it is that you’re doing during those two minutes and asking yourself such questions like “How am I feeling?” or “What do my thoughts sound like?”. The third aspect suggests asking yourself if there’s anything that you need and coming up with a plan in case you do, and the fourth one—engaging in said plan.

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    L-Wyvern
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    REAL is the key word here.

    Cosmikid
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Never feed a "connection" fantasy. Disaster will ensue

    Michael Largey
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Just because a connection is real doesn't mean it's good for you. I know.

    Jon Steensen
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It really depends on how you say it -remember the empathy and compassion, and think before you speak. A lot can get lost in translation, and what is heard does not always match what was being said. The same message can be send in a lot of different ways, of which some are definitely better than others.

    Yaprak
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    In most of the cases People can hear only what can pass through their barriers, it doesn't matter what you say.

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    Phoenix
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It always seems to be the person who has boundaries that is labeled as the problem.

    Mark Rudolph
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I recently cut a friend of almost 40 years out of my life. We have always seen the world differently regarding religion and politics but had managed to find ways of putting those differences aside and concentrate on other aspects of each other that were mutually supportive. But about five years ago, despite repeated clear declarations of boundary from me, she continuously trespassed in pushing her views as being the "right" ones. I finally said no more. I miss her but not her behavior.

    Michael Largey
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "Which part of 'Good bye' is confusing you?"

    Doc
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    So very true. I was fighting guilt, but no more. I found me.

    #20

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    maka paka
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is so important. I had a big friend group in my teens and early twenties, after a breakdown and having to look at some harsh truths this was cut down to 2 people and i couldn't have felt better.

    MonicaChicagoGal
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I believe this I got rid of all the toxic people in my life one of which I knew for over 50 years I feel so much better I feel the freedom and the glow!

    Content Wombat
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Absolutely but they seem to be few and far between at this moment in my life.

    While daily mental health check-ins are likely to be more effective, reading a motivational quote—such as the ones shared on ‘Note For Self’—or giving yourself a pep talk every once in a while is unlikely to do any harm, either.

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    PsychCentral emphasized that words do have power in regards to both positive and negative experiences, which is why it’s important to choose your words carefully when talking to others. That’s also why it’s nice to be on the receiving end of something nice, whether told eye-to-eye or through an inspirational Instagram post.

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    #21

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    David Paterson
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am continually surprised that society does work. I don't know how it possibly can, but it does.

    Cuppa tea?
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Are you sure is does work? To me it seems like we just keep going by momentum only, slowly coming to halt.

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    Vira
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes!! You know what doesn't help? People who acknowledge this dichotomy, and work off-hours, are labeled as lazy! "You didn't get up before Noon, Becky? Lazy! I had to be up at 6am!" Buddy, I went to sleep at 6am. I probably got less sleep than you did, and I work every day, instead of a strict 40 hours. Some days I work three days straight. You know what I do? I'm an emergency clinician. Who's lazy, again?

    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Having to crunch everything into the weekend sucks.

    Cosmikid
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You've put you finger on it- "design" - we DIDN'T design it. It grew, like fungus. Not kidding- show me a design phase somewhere in history that encompasses things like work hours. We CAN trace such things historically to particular places and decisions- but decisions were very very rarely made for broad benefits. Just present convenience, most times. And note that designed societies - eg "Utopian" communities; have fared badly. Because? They also were not really designed on sound principles but usually on someone's fantasy of what they would like to be true. So here we are! You're up.

    howdylee
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Whenever I have a random day off from my 9-5 office job, I am always shocked at the number of people driving out and about. Not everyone has the day off - either people must have opposite shift or they're not working.

    DRMAGDN
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Say it with me: REMOTE WORK

    Adrian
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Because it used to be that the people who worked didn't do the shopping.

    JB
    Community Member
    1 year ago

    This comment is hidden. Click here to view.

    well, duh, everyone wants to work 9-5. Why are you special just because you work in an office?

    Toby
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I don't want to work 9-5. I'd rather work 11-7. And then all the 9-5ers could come to my shop after work. Win-win.

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    Cosmikid
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And WAY too many of them wind up in "Retirement Pens" - where they are lost!! WTF!! We cannot afford to waste these people.

    Sharkfin6
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Check in on them once in a while though.

    Sven Horlemann
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Then again, if they never / mostly do not get anything in return, they stop doing just that.

    Vira
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's great but also don't treat someone who is there for you like they don't deserve reciprocation. Don't treat them like free therapists.

    #23

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    troufaki13
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The secret ingredient to every delicious food is love!

    Sky Render
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Or MSG. Which is basically the seasoning equivalent of love.

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    Remington Greer
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I've told my wife and a handful of people that if I like a person, I'm willing to cook hours for that person. If I don't like them, they'd be lucky if I made them a bag of top ramen

    Cosmikid
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Food is universally of the heart. No, McDonald's does not count.

    Nimitz
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    All I want is a cute little guy who wants cuddles and likes my cooking. Happiness

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    Cosmikid
    Community Member
    1 year ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    LOL!!! YES! I have to constantly point this out to people : "Hey, I said you were totally right immediately - a half hour ago!!" They didn't notice! What should you DO? NOTICE. Smile. Proceed.

    MotherofGuineaPigs
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Vacuum. Everything. Helps me anyway. My late husband called it rage cleaning

    Dark Pearl
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    sing along to angry music (I'd recommend artists like Bambie Thug, Hatari and Blind Channel)

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    Bear Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But only the lucky few get it all. The secret is to be content, or even better happy, with what we have and don't let envy for the rest ruin it for you.

    Flora Porter
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Agreed, but can be really hard to do in the face of disapproval and disdain from close family.

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    Steve Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You may think you deserve it, but did you earn it?

    Bear Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If I don't believe full heartedly I deserve it, how can I ever believe I can earn it?

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    CSC
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yes you most certainly do!

    #26

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    Tracy Wallick
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am a Buddhist, and my favorite Buddhist mantra is "not my f*cking problem"

    Michelle C
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I’m a Messianic Jew and I embrace Yeshua’s teachings on loving your neighbor fully. Letting your neighbors make their own choices and face the consequences accordingly can count as loving them. For those who have a hard time with this approach, I’ve been there and have to remember that sometimes they have to learn what follows their poor choices the hard way.

    #27

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    Sigh J
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That is such a hard thing to do

    Cosmikid
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is a biggie. There was a girl- who could never "get this" about me- and I never managed to communicate it, though I tried for 3 years. I think she'd gotten to believing no such person could exist. How do you crack that?

    Helena
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah, almost all of your responses on here have given 'nice guy' vibes. i don't think it was her.

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    Bear Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But what if I'm part of their delusion and keep coming for me. Like I can be hated simply for my race, religion, origin, whatnot by somebody without they know me personally.

    Helena
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The truth is, we live in a society. And sometimes the aholes are at the steering wheel and the rest of us are just trying not to die and when we see a chance, dive for the steering wheel.

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    Cosmikid
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Top of what tier? I hear young people bragging that "we've come so far, we're so much better than they were years ago.." If that is true- you think that happened by stepping away? It didn't.

    Chew-Bonkers
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I had to learn this the hard way.

    MotherofGuineaPigs
    Community Member
    1 year ago

    This comment has been deleted.

    Michael Largey
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Dangerous advice in any society that holds elections

    Bear Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    “The best argument against Democracy is a five-minute conversation with the average voter.”

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    Aileen Grist
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But don't tell me unnecessary truths - don't hurt people for no good reason. A friend's girlfriend who was a bridesmaid asked if she looked good in the dress - he told the blunt truth of no, it's ugly. She still had to go through the day wearing it - but feeling ugly. He could have said that it wasn't what he liked to see her in, but it was a bridesmaid dress and it was right for the occasion, instead he ruined her day.

    Nicole Weymann
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Exactly. There's a time and a place - even for lies. More often than you'd expect, actually, because virtually nobody asking "How are you?" wants an honest answer, nobody putting you under duress deserves an honest answer, and as Elon Musk's kid standing in line at Starbuck's I wouldn't give my real name either, because it's just too much hassle, especially with seriously under caffeinated people queueing up behind me to get a shot.

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    Blue Bunny of Happiness
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Let’s not forgot that honesty should be delivered tactfully and compassionately though. I don’t value your honesty if you use it as a weapon or you don’t care who you hurt with it.

    Michael Largey
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I know people who are honestly and sincerely horrible. I'll keep my respect for someone who deserves it.

    Michelle Carlson
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You know you have a true friend when they tell you the hard things with a gentle spirit.

    Cosmikid
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The Truth - is your ONLY friend. Me.

    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If you’re not being real with me, then I’m responding to your falseness instead of your real being. I’m going off of misinformation rather than honest information and that screws everything up.

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    HighNMightyBigshot
    Community Member
    1 year ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Only for white men, white men only…, how about a time when there was no anti-Black racism,or any type of misogyny and rape?

    Mike F
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    But life was not necessarily great for all of us then.

    L.V
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    No thanks, going back to my teenage years will definitely NOT be good for my mental health... Summer time will be though!

    Heather Vandegrift
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The Gen-X "good old days" is the 90s and 2000s

    ADJ
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    LIfe is still great, you just have to learn to embrace a change.

    Cosmikid
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Psychological/ Historical FACT - The Past was NEVER "better" than where we are. You can actually check statistics. The reason morons believe this is a well known psychological trap - tell any group of people a story with 5 good things and 5 bad things- and ask them to repeat it a week later - the great majority of people will remember 3-4 good things and 1 bad thing. (approximately) This has been done many times - it's the TRUTH.

    DRMAGDN
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Some of the best party songs ever in the 2000s & 2010s, that's for sure.

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    Phoenix
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    4. Don't use metal in my non-stick pans.

    Norah Reilly
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    LOL! You ruin my pans, we're done!

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    Kristal
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Unless there are multiple sirens going 😑

    JB
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    nighttime is the right time

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    Blue Bunny of Happiness
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I’ll never forget the impact that my GP had in telling me that he was proud of me for making a huge change to improve my health. I now often say to patients that I’m proud of them for the positive changes they have made.

    Jeevesssssss
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    As a patient, it's really good to hear this, especially when things are tough. But you already know this! I have an excellent GP who is incredibly supportive who handles almost all my care (I have complex MH but am not under psych services due to unique circumstances and it's a big load for her) and her encouragement goes a long way in helping me stay stable.

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    Mia Black
    Community Member
    1 year ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    This feels wrong. We need to be empathetic and we need to be kinder to others. Let it be normal to feel for others and not attack them (edit: spelling)

    Jeevesssssss
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It's also OK to let people know when they've upset you. Conversely, why wouldn't you show when someone makes you happy, or feel loved and appreciated??

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    Aileen Grist
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I totally disagree. We need to show our emotions, don't push them down, that just causes problems for yourself.

    Kristal
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is 100% true if showing emotions to a legit narcissist

    Jon Steensen
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    ...or just a clueless person who tries to help anyway. There are people out there who has a really bad understanding of how the world works, and hence the "support" and "help" they end up giving does more harm than good. "Man up! is one example of it, or "you need to play this game to keep him interested"

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    Cheesenacho
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I specifically wanted to read the Panda's responses to this one as it made me think. I believe the OP is trying to say that showing your emotions to some people empowers them to take advantage of you in some way.

    Liz Reid
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Maybe the word "some" needs to be added before people?

    Mike F
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Was DJT their mentor? You can't act human if you aren't!

    Dane
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Well....maybe not be emotionally naked, but emotionally provocative should be ok! Don't make me guess your current state of being. I try to be empathetic, but I'm not THAT smart or intuitive!

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    David Paterson
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If you don't leave your coffee for long enough, you get badly burnt. Iced coffee is better than a hospital visit.

    Phoenix
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Are we still not talking about coffee?

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    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Even small things need a little care.

    JB
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Right. A tea drinker. Or pizza eater?

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    Phoenix
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Then June passes and you're like "Well, darn. Next June for sure." Then that one passes too.

    #39

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    CK
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is not always true, unfortunately, and empty words don't help.

    Astrius
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    still worth sticking around to find out if it could be, isn’t it?

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    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    …and then it gets worse. Then better. Then worse. Then better. Life is full of ups and downs and bumpy roads and smooth sailing.

    #40

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    troufaki13
    Community Member
    1 year ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    *partner. It applies to both genders

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    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    April too. And all the rest.

    Mike F
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    How about manifesting me a winning lotto ticket, that would be a great start.

    #43

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    ammara
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Also be that person who takes care of someone else's name when they are not in the room

    #44

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    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Being happy again is the biggest relief.

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    Aileen Grist
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Love everyone - you don't have to like everyone - but love is everything.

    Ronstantin
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This concept may be difficult to grasp, but i completely agree!

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    Bear Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "The commander is responsible for the decisions they missed to make" - any Military Code of Conduct in the world.

    Michael Largey
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And no commas were needed by the OP.

    Jon Steensen
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    however it is important to remember that no message does not nessesarily equal a messeage of "I don't want or care about you". There could be a lot of different reasons for that, from the basic "my phone ran out of power" (I personally am rather sloppy when it comes to charging my phone, so it happens a lot), to the "now is not the right time". E.g. I am in a meeting, or doing some sort of other actvity where I left my phone (sport), to the "my life has basically crashed and I lost control of everything, so I need to downprioritise socializing right now". Not getting an immediate response to every messes age may not be due to a fault of your, and you shouldn't necessarily jump straight to the conclusion that you are not being important to that person so he/she is gosting you.

    Bear Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Umm, you are right, but maybe you interpret the word "message" a little bit too literally.

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    DRMAGDN
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "I've changed by not changing at all" - Eddie Vedder / Pearl Jam

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    I’ll have a treble thanks.
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Done this many times with my cup of tea. Now the similar salt & sugar bowls live in different parts of the kitchen. Apply any penguin psychology thoughts that come to your mind.

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    Me Oh My
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Honestly, this just sounds exhausting, and dating-wise, it sounds like not respecting boundaries and a restraining order.

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    Aileen Grist
    Community Member
    Premium
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Loved ones always know which button to press - in the main they sewed them on.

    Ronstantin
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I belive the more I truly (!) love the less I can be píssed. I think this one means that the people who are closest reflect or trigger my deepest mental and emotional wounds most. At least that's what I experience (and see it as a possibility to heal).

    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    The nerve is so tender when love is there.

    Bear Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    There's big difference between how a small pebble feels when it's inside or outside of my shoe.

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    Jeevesssssss
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    He was my North, my south, my east and west, my working week and my Sunday rest, my noon, my midnight, my talk, my song... W. H. Auden

    Chew-Bonkers
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My favorite part of Four Weddings and a Funeral🥹

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    Kimbowa
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My self is my home, my rest, my heart and safe place.

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    #53

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    #55

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    #56

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    Blue Bunny of Happiness
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I also class my boss as a friend, however saying I love you (without thinking) at the end of a call was not my finest moment!

    Bear Hall
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Or maybe it was when they'll decide if you are their friend.

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    TomCat
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I have a really, really good friend. We met at work. She told me a few years into our friendship that she thought it was really weird I would tell her I love her at the end of a call. She told me this at her mother's funeral. She no longer thinks it's weird and knows it's sincere and reciprocated.

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    Kathleen McGann
    Community Member
    1 year ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    How do they know my intentions are not always pure? We might be the same, but the poster has shut that door already. Therefore poster's intentions are to exclude others without interaction. Not what I'd call pure intentions.

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    David Paterson
    Community Member
    1 year ago (edited) Created by potrace 1.15, written by Peter Selinger 2001-2017

    Communication is never hard for someone who is totally relaxed. Someone who actually wants you is not totally relaxed. So if someone is tongue tied, don't drop them because of that.

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