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“Recently Learned In Therapy That It Wasn’t Normal”: 26 Behaviors People Don’t Realize Are Toxic
Article created by: Gabija Palšytė
Why is it that the people we love the most are also the people who seem to cause us the most pain? In healthy relationships, our romantic partners, best friends and family members can make us feel safer and warmer than anyone else on Earth. But unfortunately, our loved ones are also capable of exhibiting toxic behaviors that can be detrimental to our wellbeing.Reddit users have recently been calling out common actions and traits that many people don’t realize can be abusive, so we’ve gathered some of their thoughts below. We hope you can’t relate to experiencing these behaviors, pandas, but if you can, know that you’re not alone. And be sure to upvote the replies that you think everyone needs to hear.
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#1
Reactive abuse. Basically, abusers will poke and prod their victim so much until their victim has an explosive reaction. The abuser will then use this reaction as justification for their abuse or to further manipulate and gaslight the victim.
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#3
When you ask them to not joke about X, and they say something like, “Well, I guess I won’t speak at all anymore.”
They’re making it so difficult to set a boundary that you’ll want to give up.
#5
Telling a child how they should feel.
“You should be grateful.”
“You should be happy.”
“You should be sorry.”
It shows the child just how little the parent actually cares about their feelings. The child is just a doll to them that they think they can control.
I remember my cat’s leg and tail was broken and my dad told me “You should be happy because I didn’t shoot her.” I will never forgive him for that
#6
Invalidating your feelings by making it about them and how you holding them accountable is upsetting them.
#7
Mothers who treat their sons like surrogate boyfriends/husbands. If their sons DARE to have a girlfriend or get married, these women act like they're being cheated on.
#8
trying to "test" people's food allergies because they don't believe them or trying to sneak a food someone doesn't like into a dish to prove them wrong.
#11
Parentification. I recently learned in therapy that it wasn’t normal that I was cooking & changing my siblings diapers when I was 8.
#12
Keeping you isolated. My ex tried convincing me that my parents and friends didn’t love me.
#13
Breaking things while angry with their partner/kid (punching a hole in the wall for example)
They may not be hitting you, but they want to.
#14
Sibling rivalry that goes unchecked by parents.
Man, I can't believe how common/ignored sibling abuse is. Neglectful parents plus unruly children is a recipe for disaster.
#16
Toxic spirituality. I think a lot of mental health problems hide behind spirituality.
Like, maybe that person isn't your soul mate/twin flame, you just need to deal with some Internal issues buddy.
#18
It doesn't have to be violence, it's the implication that something bad will happen if you don't comply. Agreeing to pay for your kids college and pulling the rug out from under them over something petty like a political disagreement is abuse.
I left home to go to college. I was going to work and save up a decent amount of money and wait a year but I was told to not worry about it. I went and within a few months we had a disagreement and they stopped helping at all. I'm halfway through a semester at that point and don't have a job or rent. The landlord was cool and gave me time to catch up.
I racked up a ton of credit card debt during this time. My parents were not hurting for money. I never would have done it if my dad didn't tell me not to worry about it.
#19
Showing favoritism - family related. Not by directly saying "I prefer x over y" but by the little comments, actions/inactions. It can really mess with someone's self esteem, confidence, and overall thoughts of self and self worth.
#20
Continuing certain behavior after the person you are affecting has (repeatedly) asked you to stop.
*But-I’m-Not-Touching-You*-ism is a short route to abusive behavior.
#23
Comparing one child to another,cousin or friends. Why can’t you be more like them. It’s so toxic.
#24
Uploading your childrens videos to youtube for fame.
Im looking at you, Pinnay and Brazillian mothers.
Theres wayyyy too many videos of girls doing trendy pool stuff in YT that get scavenged by weird men.
#26
Gatekeeping hygiene and not teaching your child about normal hygiene and personal care. I didn’t even realize it was a common thing with narcissistic parents until recently.
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