ADVERTISEMENT

You never really know what another person is going through. (Solipsists go as far as to say that you are the only conscious being in existence.)

Some might be able to articulate their experiences, but it can still be difficult to comprehend the depth of their words, even if you know their meaning.

So when one Reddit user asked everyone on the platform to share a feeling they believe is indescribable to someone who hasn't had it, people immediately started submitting their answers, highlighting the complexity of human interaction.

Continue scrolling to check out the entries, and don't miss the conversation we had with Barbara Jaffe, Ed.D. — you will find it in between the stories.

#1

36 Sensations That Must Be Experienced To Be Fully Understood The loss of a pet.

Hard to explain that I've grieved harder for a dog somehow than I ever have for a human.

Scrappy_Larue , Helena Lopes / pexels Report

Add photo comments
POST
kb0569 avatar
Karl
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When my gorgeous girl cat of 18 years died, I grieved more than for my father.

View More Replies...
View more commentsArrow down menu
#2

36 Sensations That Must Be Experienced To Be Fully Understood Depression, a feeling of true fear and emptiness at the same time. You don’t want to die, you don’t want to live. It’s weird

Furtip , Engin Akyurt / pexels Report

Add photo comments
POST
k_schneeberger avatar
Kariali
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

And still most people who have never experienced it think that it's just "being sad". Nope. I wish I would have felt anything like being sad when I was clinically depressed... at least it would have been something else than this emptiness... I was more brokkoli than human.

View More Replies...
View more commentsArrow down menu

To get a better understanding of how people can relate to each other better, we contacted Barbara Jaffe, who is an emeritus English professor and a current fellow in UCLA's Department of Education.

"Empathy is one of the most important qualities a person can possess," Jaffe, author of 'When will I be good enough?', told Bored Panda. "Empathy allows us to understand others on a deeper level. It is also not necessary to have had the same experience as another person in order to feel empathy."

"For example, seeing an unhoused (homeless) person can immediately make us feel sad about that person's situation. If we feel sorry for that person, it sets up an uneven relationship whereby we are looking at the other person, grateful for not being in their position and in a sense, feeling better than that person on some level. However, feeling empathy allows us to understand at a basic emotional level that this other person is feeling pain and perhaps suffering, and we can understand both of those emotions no matter our circumstances, for all of us have had pain and suffering. Therefore, empathy enables us to understand each other and connect in a way that allows us to share our feelings with others."

ADVERTISEMENT
#3

36 Sensations That Must Be Experienced To Be Fully Understood Period cramps. Half the population will never fully understand how most women carry on like nothing is wrong even though they are in serious physical pain.

Minimum-Inspector-38 , Sora Shimazaki / pexels Report

Add photo comments
POST
kb0569 avatar
Karl
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When I first met my wife I was seriously alarmed at the pain she went through every month. Never realised it could be so crippling. I almost called an ambulance on one occasion.

View More Replies...
View more commentsArrow down menu
#4

36 Sensations That Must Be Experienced To Be Fully Understood Adhd - executive dysfunction

When you really want to do something but pathetically, literally, cannot.

Then suffer guilt from this.

Repeat_after_me__ , KATRIN BOLOVTSOVA / pexels Report

Add photo comments
POST
chanakaufman87_2 avatar
CK
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is sometimes referred to as "ADHD paralysis" which may not be a perfect term but is easier for neurotypicals to understand.

View More Replies...
View more commentsArrow down menu
#5

36 Sensations That Must Be Experienced To Be Fully Understood The absolute indifference towards everything in depression.

wantstolearnhowto , cottonbro studio / pexels Report

Add photo comments
POST
k_schneeberger avatar
Kariali
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yeah, one of the worst part of depression is that you don't even feel love for your most loved ones anymore. You know you love them, but you don't feel anything but emptiness.

View More Replies...
View more commentsArrow down menu

However, this isn't always effortless for us. "A lack of effective communication can certainly limit our empathizing," Jaffe said. "When we aren't listening carefully to another (or tuning someone out), it is easy for us to also 'unplug' our emotions and not care very much about them. Listening allows us to hear what the person is experiencing and enables us to appreciate at least what that person is going through."

As she pointed out, the more self-absorbed we become and believe that what's happening to us is all that matters, the more we limit our ability to empathize with others. "When we realize that others are going through hard times and they might need someone to talk to, we can accept that we aren’t the only ones who have issues. This mutual understanding of each other’s hardships allows for empathy."

ADVERTISEMENT
#6

36 Sensations That Must Be Experienced To Be Fully Understood Sneezing out a huge clot on your period.

V_is4vulva , Andrea Piacquadio / pexels Report

Add photo comments
POST
robynpitman avatar
Kombatbunni
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Oh eww, I know that feeling. Or you stand up and it happens, it’s so ick 😣

View More Replies...
View more commentsArrow down menu
#7

36 Sensations That Must Be Experienced To Be Fully Understood Misophonia

SO much more than just "not liking loud noises." There are some noises that are legitimately rage-inducing and make me want to commit violence to make it stop. Other noises make me feel like I'm suddenly going to vomit.

But the really **loud** noises are the worst, because they are *physically painful*. It's really hard to explain to someone what it's like to have a sound hurt your brain, but it's brutal.

UnicornVoodooDoll , David Garrison / pexels Report

Add photo comments
POST
matthewthompson_2 avatar
Matthew Thompson
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

And it can be loud to you while no one else hears it. I don't want to be triggered by lip-smacking and it is certainly far beyond a little annoyance. Not something I can 'just ignore.'

View More Replies...
View more commentsArrow down menu
#8

36 Sensations That Must Be Experienced To Be Fully Understood General anesthesia. You’re not asleep-it’s nothing like that, you’re not dreaming, you’re nothing… and there is no nothing and you aren’t aware that there’s no nothing.

SeriesBusiness9098 , Anna Shvets / pexels Report

Add photo comments
POST
monscul avatar
Green Tree
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I've been under a couple times and it is not like sleeping at all. When sleeping you have a sense of time, with anesthesia you go out and then you come back in what feels like it could be a blink even though it was hours - absolutely no sense of time.

View More Replies...
View more commentsArrow down menu
ADVERTISEMENT

Research suggests that women could be better at empathizing with others than men. For example, when The Pew Research Center asked Americans about their thoughts and feelings regarding human suffering in light of the pandemic and other recent tragedies, two-thirds of women (66%) said that in the past year, they have personally thought "a lot" or "some" about big questions such as the meaning of life, whether there is any purpose to suffering and why terrible things happen to people, compared with 55% of men who reported the same.

ADVERTISEMENT

"There are those who are naturally born with empathy, an innate understanding and feeling for what others are experiencing," Jaffe added. "Some people are empathic souls, yet all of us can learn how to appreciate the emotions of others even if we have never had the same experiences. It is a process that begins internally when we can learn to accept ourselves, one day at a time."

#9

36 Sensations That Must Be Experienced To Be Fully Understood Extreme back pain where you can't move and even struggle to breathe.

randypriest , Karolina Grabowska / pexels Report

Add photo comments
POST
brockenblue avatar
Brocken Blue
Community Member
2 weeks ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Oh hello other me! I think the weirdest part of this type of pain is how insidious it can be. When the back pain and breathing problems are chronic like mine, you start to acclimate to the pain. But there really is no acclimating to not breathing enough. It just steals your brain from you.

View More Replies...
View more commentsArrow down menu
#10

36 Sensations That Must Be Experienced To Be Fully Understood Hearing your baby giggle uncontrollably for the first time. Truly unreal. You do everything you can to get them to laugh like that again. 

If you don’t want to have children that’s fine and I support your choice! 

Accomplished_Eye_824 , William Fortunato / pexels Report

Add photo comments
POST
philjones2 avatar
Penguin Panda Pop
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I don't have or want children, but the pure joy in a young child's laughter is something else.

View More Replies...
View more commentsArrow down menu
#11

36 Sensations That Must Be Experienced To Be Fully Understood That actual physical pain because of a heartbreak.

topshot14 , RDNE Stock project / pexels Report

Add photo comments
POST
multanocte avatar
Multa Nocte
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Horrible, traumatic losses are like this. There are times I wish there was some sort of physical sign you would get so that others could understand how bad things are, but I guess that is evolution keeping our enemies from knowing how vulnerable we are at the moment.

View More Replies...
View more commentsArrow down menu

For those who want to get better at empathizing with others, Barbara Jaffe recommends three things:

Be kind to yourself. "We must learn to be gentle and patient with ourselves. We must first learn to be empathic with ourselves, to give ourselves a break, to be understanding about our own lives before we can begin to have empathy for others," she said.

ADVERTISEMENT

Learn to listen — really listen — to others when they are sharing their thoughts and feelings. According to Jaffe, it isn't easy to listen, and our ‘me-centric’ culture isn't helping us develop the habit. But, if we actively try to make eye contact and hear what the other person is sharing, we will get closer to their true emotions.

Share our thoughts with those we trust. "Even if we are a little hesitant to do so, we will experience empathy not only for others but for ourselves. Take a ‘safe risk’ with someone who will listen to us and understand."

#12

36 Sensations That Must Be Experienced To Be Fully Understood The moment your stomach drops after finding out you’ve been cheated on.

NoParty1969 , RDNE Stock project / pexels Report

#13

36 Sensations That Must Be Experienced To Be Fully Understood I'm gonna get hella esoteric here, but when I retired from programming to be a full-time singer and musician in 2018, I decided if I really wanted to be good at my job, I should start training to sing opera.

It turns out that building a professional operatic sound is bizarre and involves a lot of very fine motor control and the relaxing/engaging of muscles I didn't even know I had. When everything lines up, though, it's insane.

I've just recently started to make some good, professional quality sounds, and the sensation is like nothing in this world. A rumbling in the chest on low notes, a tingling in the "mask" on high notes, and when things are working *really* well, the bizarre sensation like the voice isn't even coming from you. Your body is a perfectly coordinated bellows and the sound just enters the world and carries, like a portal to another dimension of pure sound opened up a couple of inches in front of your face. This is the sound that allows normal people to project unamplified to a house of 2000 people and still be heard over an orchestra.

So yeah, I'm going to say "good operatic singing."

MarvinLazer , Thirdman / pexels Report

ADVERTISEMENT
#14

36 Sensations That Must Be Experienced To Be Fully Understood Losing a child. I'm not a parent but I can see for myself how painful it is to lose a child. When my childhood friend died when she was 17, that was the only time I've ever seen a man cry so hard.

rxssri , Pavel Danilyuk / pexels Report

Add photo comments
POST
nitka711 avatar
Nitka Tsar
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Oh heavens at 17? That must have been extremely devastating! I‘ve lost my first child shortly before her due date and I think I will forever be gratefull, that she died like that and has not lived to be any age within her childhood or teen years. That would have broken me.

View More Replies...
View more commentsArrow down menu
#15

36 Sensations That Must Be Experienced To Be Fully Understood The loss of a parent. It's like you're part of a really s****y club that you have to be in to fully understand.

Hellisdigital- , Pavel Danilyuk / pexels Report

#16

36 Sensations That Must Be Experienced To Be Fully Understood Panic attack

Sleep paralysis

Kvothetheraven603 , MART PRODUCTION / pexels Report

Add photo comments
POST
lindacowley avatar
Auntriarch
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I had sleep paralysis and it truly terrified me. Not long after I watched a programme about it, now I just think oh it's that again.

mfernandez avatar
Michael Fernandez
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Same thing with panic attacks. My first resulted in an ER visit, but 30 years later, I just think “here we go again” and ride it out.

Load More Replies...
christa-dickel avatar
Mrs. Dearly Regret
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sleep paralysis is one of my worst childhood memories, it took me literally decades to find out what was happening to me and to cope with it

gamerveeree avatar
Violet Radar
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'll be on meds for life to manage my panic disorder and I get infuriated when people throw around the words "panic attack". My coworker stopped driving to work (hoping to get the all clear to work from home) claiming panic attacks. She came in late one day laughing and said "Well I just had the mother of all panic attacks-haha!" Nobody and I mean NOBODY laughs after having a panic attack.

catcassano avatar
Settled for Infamy
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I've been so bad I was having multiple panic attacks every day. People confuse them for anxiety. A true panic attack will fool you into thinking you're dying every time. Regardless of regularity, it never feels like a panic attack it feels like fast approaching death, due to heart attack or an issue with brain=nervous system. They are so savage, I'd wish them on no one

Load More Replies...
philjones2 avatar
Penguin Panda Pop
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I used to get mild sleep paralysis. It happened every time just after I suddenly lost vision in my dream. Dream ends. I'm awake, but I can't open my eyes or move anything. A weird feeling.

ryanmercer avatar
Ryan Mercer
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

A panic attack can be like that scene in a movie when a bomb has gone off and ears are still ringing and everything sounds muffled. Dazzed, confused, disorientated, and under assault from your own senses. Then comes the gravity well. You know, people might understand others better if we could see a tricorder reading of each other's vitals. One of the worst aspects of a panic attack is how easy it can be for people to hide it, and hide it they do because it's embarrassing. So then they just come off as odd and people aren't sure why.

pass_nad avatar
Nadine Debard
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I once had a panick attack because I tried to overcome my fear of heights. That was a very stupid idea. I stayed paralyzed, nearly deaf and totally blind, and went in terror whenever my boyfriend tried to touch me/move me. It took more than 10 minutes to be able to communicate and 10 more to be able to move. When he said 'You're in a very busy spot shall we move ?' I said 'no way. I just can't. I don't care, I'm not even myself at this time.' I feel for people who live this on a regular basis. It's like your brain and your body betray you.

jennikeestra avatar
Jennik
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I get sleep paralysis frequently when I've got a migraine. It's a horrible experience. The closest I can describe it is that it's like the camera shots showing the surface of the sea from underneath the water. I feel as though I can see the "surface" (the ability to speak and move) but I can't do anything to get there.

carolyn_3 avatar
Carolyn Byrd
Community Member
2 weeks ago

This comment has been deleted.

Load More Replies...
lstjames avatar
Daddy’s Girl
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Waking up, but not actually waking up and thinking you’re awake. Scared the s**t out of me.

emotionfree-01 avatar
iamjusthereforthecruise
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

funny story, before one of my exams, also a big one, i literally had a minor panic attack, my chest was tight, my throat dry, my hand extremely clammy and shaky. when i got to the examination hall, i couldn't find my seat because i was panicky, i was on the verge of tears, i couldn't hold my pen without it falling out of my hands, when i got my paper, i couldn't write for the first 10 minutes, people were already thinking i had cheat notes, i didn't i was just very scared of the exam. when i finally calmed down enough for my hands to reduce its shaking, i realized how simple the exam was. panic attacks are s**t

ellasynolivia avatar
Ch1ld_of_Ap0llo
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The first time I remember having sleep paralysis was so terrifying. My eyes were still closed and I remember being so scared. And I tried to call for my mom, but I couldn't open my mouth. It is very wierd

angelwingsyt avatar
AngelWingsYT
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I remember one i had. I was "awake" but couldnt move or scream. If i tried itd be like i had a dry mouth 😭 but i also knew i was asleep so i was trying to wake up.

Load More Replies...
kellyreno avatar
Kelly Reno
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I've had both. I usually have very vivid lucid dreams when having sleep paralysis. Like i physically feel stuff vivid. Once felt someone sit on edge of the bed and place a kitten on the bed. I could feel the whiskers and body heat from the kitten. In my experience I'm most likely to have it after several days of insomnia (4 hrs or less of sleep) or when I'm really sick/out of it.

angelwingsyt avatar
AngelWingsYT
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The 2 i recall were both night terrors. 1. I woke unable to move or scream n saw two ghost kids (black eyes) by the far window in my room. The other (scary but also funny now) i "woke up" to King Ramsey (yes from courage) being outside. Then he was in the living room. Then hallway. Then my room just repeating "return the slab" i woke up in a jolt in a cold sweat on that one

Load More Replies...
evanewkingak avatar
Eva Newkingak
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

the last time I had sleep paraysis; I just felt really tired out of nowhere and just felt like I had to lie down, than it subsided the second I lay down, so I got up and opened the door of my room to a huge, dark cave. at this point I know whats going on and try to desperately to wake, woke myself five or six times, but fell right back to sleep before I can even move. all this even in the cave I can hear my bro watching t.v. and I'm trying to yell for him to wake mr up but I;m voiceless. on the seventh time I wake up I practically jump out of bed and run out of the room, to my bro to tell him what happend. as I'm telling him I have'nt really looked at him and he's being very quiet so I look at him, but its not him, where his head should be, is just a black void, and he reaches out to me, I jumped out of bed and was terrifyed to open the door. I haven't slept on my back since then, have a curve on my back from sleeping in my stomache but it worked for me.

readerzoey avatar
MagicAxolotl (she/eve)
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Genuine question: I've had a moment when I felt the uncontrollable impulse to destroy my things, then shoved everything away from me, curled up in the center of my room, and cried. I literally could not move and at the time I thought it was some sort of panic attack. Was it?

sylvia-wachs avatar
FaceTime Audio
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

First few hyperventilating panic attacks I had, I thought it was an asthma attack and took my medication, which has a side effect of anxiety. Even went to the doctor once for an “asthma” attack that was really a panic attack. First time I got one out of the blue (no real trigger), I thought I was having a heart attack or something (no hyperventilating that time). They’re very upsetting.

fire-singer avatar
Fire Singer
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Never had sleep paralysis, but I've had plenty of panic attacks. Gotta love when someone says "just calm down". Oh...ok didn't think of that!

quentariel avatar
quentariel
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

"Calm down", "breathe" and "nothing is wrong" are my favourite trio. And adding the condesending "just" at the beginning just makes it even more bad.

Load More Replies...
sleepinglioness avatar
somnomania
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

i've had some wild experiences with sleep paralysis, but thanks to the internet drumming into me that i should never, ever open my eyes during it, there hasn't been anything scary. just things like feeling something move over my legs, when there was nothing else in the room with me, and feeling so strongly that i was turned the other way around in bed.

fluffyfricks avatar
WhatEvenIsLife
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I was going to say anxiety. It's one of the most acutely unbearable things I've ever experienced. When I'm having a panic attack or am acutely anxious, I would do ANYTHING to get rid of the feeling. Like seriously, if someone offered me heroin, I'd probably do it without hesitation. I didn't experience severe anxiety until later in life and I never appreciated what friends who had anxiety were going through until I experienced it myself.

fredneobob90 avatar
Huddo's sister
Community Member
1 week ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I was going to mention sleep paralysis. I've had it a few times, but this morning it was like I was dreaming about sleep paralysis. Like, I knew I was asleep and yet the feelings and images were the same as when I have the paralysis, but I didn't have the same physical anxiety.

sweepbea avatar
BeaBea
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I had that when I was a little child. Yes, it was quite a bit scary, but I used logic (the only thing that was able to do anything in that moment) to guide myself through it. Then I forgot about it, in the adulthood it scared me but I recalled what's that and reminded that it'll pass

angelwingsyt avatar
AngelWingsYT
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sleep paralysis is terrifying you in a state of awareness and unawareness and cant just shake it off. You brain in a limbo of awake n sleep. Its chilling

tanyaphillips avatar
Tanya Phillips
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Try panic attack when with a parent who has narcissistic personality disorder.

laurawilliams_5 avatar
Laura Williams
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I hate both but sleep paralysis mañ that makes you feel like you are already dead and no one is going to know.

lcoffeen avatar
L Coffeen
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I would get panic attacks as a kid, to the point I would faint. My family thought I was doing it for attention, or to try to get out of trouble.

marquezl21068 avatar
Liliana Marquez
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Ohmigod. Both of these! I once had a panic attack whilst driving! Thankfully, it's only happened once driving. And sleep paralysis? Horrible.

michaelsmith_2 avatar
Michael Smith
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sleep paralysis is the worst when you're lying on your arm and it's starting to fall asleep, the uncomfortable tingling sensation is magnified a lot. Worse still when you feel like you can't breath right.

michellethecollegestudent avatar
Michelle C
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yup. I honestly thought I was having a heart attack. The first time I had a panic attack and very nearly convinced my mother to take me to the ER until she ascertained and told me what I was experiencing. I wasn’t sure I believed her at first, but accept the possibility after I was able to calm down somewhat before I went back to sleep. Since then, I have been able to manage them now that I can sense when I’m about to have one. Thankfully, it’s been a long time since I have had one, too!

dgerwolls avatar
Bloobee bloobee bloo bloo bloo
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have anxiety but was lucky not to have had a full blown panic attack untill I had one. Omg it was the most horrible physical and mental experience of my life. At the time I didn’t know that’s what it was. It happened while I was driving at 5 in the morning. The sheer panic of believing I was having a heart attack then a stroke. I was driving on a dark country road with no stop lights or signs with a speed limit of 60mph. I couldn’t bring myself to pull over. To calm down or even call 911. I was purposely speeding hoping to get pulled over cuz then I would have no choice but to stop but the one time there was no cops on that road. From build up to peak it last about 45 minutes. It was after I got back home that I realized I was in the throes of a panic attack. The good thing that came out of it was now I know when a panic attack is coming and I can stop it before it gets to that point

ovataacronicta avatar
Ovata Acronicta
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I learned of sleep paralysis before I experienced, at least during a time when I could remember it (if I did as a young child I have no memory of it). It was very weird to actually wake up and go "oh, that's what that's like?"

alyssalapa avatar
TrippyBanana
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Sleep paralysis scares the f**k out of me. I've been so lucky not to experience it, but so many have and their experiences are enough for me not to want to.

paulbrown_1 avatar
Paul Brown
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I've had sleep paralysis several times. Even though I sometimes know what is happening, it still terrifies me. I absolutely hate it.

juliestevens avatar
Giraffy Window
Community Member
2 weeks ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

One night I was driving home in the dark in the rain and it was really hard to see the lines on the road. The lights from oncoming traffic kept obscuring everything else, and bigger vehicles kept splashing the windshield. I began to envision my car rolling off into every single ditch and slope I drove past, and it was so real I could almost feel the car heave. I drove for another 15 minutes before realizing my vision was swimming and warping and knew I was now ACTUALLY a danger. I pulled over and started gasping and shaking. I'm now about a 7 minute drive from my house, but I can't do anything about that. I had to call my mum and dad gasping like I'm being strangled sobbing that "I'm safe, I'm "ok" but I'm having a panic attack and am stuck on the shoulder of the highway." They had to come all the way from their house in town to get me and my car those last 7 minutes home. Scared the daylights out of my mum.

bookfanatic1979 avatar
BookFanatic
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I had two episodes of sleep paralysis almost back-to-back. Scared the bejeebers out of me until I looked my symptoms up.

shopgirl012974 avatar
Alicia M
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I've had sleep paralysis a few times, and also the other version, where you have it upon waking instead of sleeping. I find sleep paralysis mostly happens when I lie on my back, and I will start to get a tingling sensation up my neck, so if I can turn on my side quickly before paralysis sets in, I can avoid it. Sounds crazy but it works for me.

cambria-dobson_1 avatar
Salem
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Well TIL that I had sleep paralysis. I thought it was just bad nightmares, but they always felt weird.

ggus44 avatar
ggus44
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I used to panic when I had sleep paralysis, until I learned what it was and learned how to control it: just calm down and lie there waiting for it to go away 😂 funny but true

amoni-radlee avatar
Kathy O'Sherry
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Never had sleep paralysis, it sounds absolutely terrifying. Also terrifying that the description of the sleep paralysis demon is common across the globe and across cultures. 😬

View More Replies...
View more commentsArrow down menu
#17

36 Sensations That Must Be Experienced To Be Fully Understood Fear for your child.

doomblackdeath , Sarah Chai / pexels Report

#18

36 Sensations That Must Be Experienced To Be Fully Understood Latching on that monster booger that's been haunting your nasal cavity for the past 24 hours and slowly getting it out, then being able to breathe through that nostril.

homme_chauve_souris , Polina Tankilevitch / pexels Report

Add photo comments
POST
blukatthebluecatblukat avatar
BluKatTheBlueCat (BluKat)
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

eughhh *shudders* that feeling when it's coming out though it feels like getting that one spaghetti in the back of your throat when you ate too much 🤢

View More Replies...
View more commentsArrow down menu
#19

36 Sensations That Must Be Experienced To Be Fully Understood Trying to revive a dying person while their wife stands next to you screaming for them. And you’re covered in his vomit and he’s turning blue and you’re 16 and panicking and there’s a dozen people watching you desperately attempt CPR and you don’t even know what happened to him you just know nobody else can help.

mir_ols , Raven Domingo / pexels Report

#20

36 Sensations That Must Be Experienced To Be Fully Understood Brain zaps for some when coming off of certain anti-depressants. It can be completely disorienting and borderline torturous.

TriplePattyMelt , cottonbro studio / pexels Report

Add photo comments
POST
susang_1 avatar
SueG
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I experienced these for the first time a few days ago, after my pharmacy screwed up my Rx and I ran out prematurely. Good thing I knew what they knew what they are. Mine lasted maybe five seconds each, but that five seconds is weird and disconcerting.

View More Replies...
View more commentsArrow down menu
#21

36 Sensations That Must Be Experienced To Be Fully Understood Hate. Like, *real* hate.

I've just recently felt real hate for the first time. Not spur-of-the-moment anger or rage, but persistent hate. I want terrible things to happen to this person. I hope they lose their job. I hope they end up broke and can't move out of their POS dad's house. I hope their friends shun them. I hope they fail at everything they want to succeed in. I hope they get mugged. I hope their new car gets totalled. I hope they suffer. I hope they feel nothing but despair. They were one of my best friends for over a decade, and now, if they died tomorrow, I wouldn't go to their funeral.

This is the most nasty, disgusting thing I've ever felt. It's like a fire in my chest that turns everything it touches black. I'm ashamed to feel the way I do. I *hate* hate. I hate that I feel this way about another person. But I do

DoodleStrude , cottonbro studio / pexels Report

Add photo comments
POST
gentlysnoringcat_1 avatar
Neffla
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It' sounds like a terrible feeling. Try talking it through with a therapist? May be a lot of hurt and pain mixed in there.

View more commentsArrow down menu
#22

36 Sensations That Must Be Experienced To Be Fully Understood That adreneline from walking onto a stage. Then that moment where you overcome whatever hardship that was presented on that stage and the croud roars and cheers you on. That is a high that I chase non stop. And it never gets old.

MouseKingMan , Monica Silvestre / pexels Report

Add photo comments
POST
lindacowley avatar
Auntriarch
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It might be because I've just read the pie post, but that curtain doesn't half look like rhubarb

View More Replies...
View more commentsArrow down menu
#23

36 Sensations That Must Be Experienced To Be Fully Understood Pure and unconditional love. That way it sitting on your heart, the warm feeling it spreads across your chest. The infinite happiness when you are with them. The unspoken words between each other that both fully understand. And knowing that, that person is the first and last face you see.




On the other hand, the sudden loss of one of the most important people in your life. That empty void that was once positive emotions, now dark negative emotions or no emotions at all. The coldness you feel towards life and towards the world. Like a piece of your own soul was also lost that day, a piece that will never come back.

ThundernLightning308 , Uriel Mont / pexels Report

See Also on Bored Panda
#24

36 Sensations That Must Be Experienced To Be Fully Understood Loneliness. I wouldn't wish it upon my worst enemy.

slav_squat_98 , MART PRODUCTION / pexels Report

Add photo comments
POST
mr-garyscott avatar
El Dee
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You can be alone but not lonely and you can be with people and feel lonely..

View More Replies...
View more commentsArrow down menu
#25

36 Sensations That Must Be Experienced To Be Fully Understood Completely blocking out events in your life and suddenly remembering them.

fishinglife777 , Lisa Fotios / pexels Report

#26

36 Sensations That Must Be Experienced To Be Fully Understood Being pregnant.

lm5169 , Amina Filkins / pexels Report

Add photo comments
POST
k_schneeberger avatar
Kariali
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It's crazy. It's amazing. It's scary. It's wonderful. It's painful. It's exhausting. It's life changing. (Currently pregnant for the third time. 8th month. I still try to process all the feelings every day)

View More Replies...
View more commentsArrow down menu
#27

36 Sensations That Must Be Experienced To Be Fully Understood Borderline Personality Disorder. It feels... awful. You cannot trust your brain (I also have bipolarity), you overshare, overthink, over attach to ANYONE. Fighting those feelings is draining. You are a prisoner of your own brain.

Total_Mushroom2865 , Alex Green / pexels Report

#28

36 Sensations That Must Be Experienced To Be Fully Understood Standing on stage and singing lyrics you wrote into a microphone while a crowd sings them back at you.

Incredible. It’s a high I’ve never replicated in the years since I stopped making music as a serious endeavor.

RebelliousRoomba , Artem Podrez / pexels Report

Add photo comments
POST
swade715 avatar
nomnomborkbork
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That's got to be incredible, and so affirming. Hard to duplicate that with self-affirmation.

View more commentsArrow down menu
#29

36 Sensations That Must Be Experienced To Be Fully Understood Hypoglycemia. I am type one diabetic and although i have very tight control thanks to low carb, occasionally low glucose events can still happen. Very scary feeling, shaky with a sense of horrific doom. Hard to explain to my husband and its weird to me that he will never know what i mean when i tell him about it. Only happens a few times a year thankfully!

CurvePuzzleheaded361 , Pavel Danilyuk / pexels Report

Add photo comments
POST
anewman4291 avatar
PhilosophicalPanda
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Firstly, well done!! To keep working through this is so incredibly draining, you're doing amazingly! I feel this! It's a very hard one to explain, I've suffered with hypoglycemia for years to the point of blacking out, the only way I can describe it is like a dream state world where you're detached from everything but still there with the feeling of being very drunk movement, speech and brain functionality wise but not. Feeling trapped by it all. Unfortunately this is a daily/weekly occurrence my end and the feeling never changes. My heart goes out there to all you other type 1's! ❤️

View more commentsArrow down menu
#30

36 Sensations That Must Be Experienced To Be Fully Understood Dissociation

Waffle_God49 , Kindel Media / pexels Report

Add photo comments
POST
shonaflanagan avatar
Friendly Neighbourhood Hermit
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Literally my default state. It's like an out of body experience, you feel disconnected from everything and function like you're on autopilot, your vision goes hazy, there's emotional numbness and memory lapses. That mixed with depression. It's not a great feeling.

View More Replies...
View more commentsArrow down menu
#31

36 Sensations That Must Be Experienced To Be Fully Understood Coma. I had the privilege of falling into a coma. Can't describe it to anyone, and everyone who's heard of it asked how it felt

Wide-Review-2417 , RDNE Stock project / pexels Report

Add photo comments
POST
grahamchapman avatar
Graham Chapman (He/He)
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

True story- I was in a coma nearly twenty years ago ( got badly beaten up outside a nightclub) and from what I remember was that I thought i was on a ship- like a roman ship where you have to row, and that the ship was rocking.... I later found out when i recovered, that the reason I thought I was on a ship, was in fact, the intensive care bed where I was laying, had air cushions that rocked you, to prevent bed sores....

View More Replies...
View more commentsArrow down menu
#32

36 Sensations That Must Be Experienced To Be Fully Understood When a hair gets caught behind your prosthetic eye and you pull it out and feel it sliiiiiiiiiiide through your remaining eye bits.

Jabez77 , J E Theriot / flickr Report

#33

36 Sensations That Must Be Experienced To Be Fully Understood Going through a psychosis

zoooosh , Andre Moura / pexels Report

Add photo comments
POST
zakley4640 avatar
9 animals and counting
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The same goes for the people who have to watch you do it. My ex-husband lost his mind right in front of me and the person that emerged from that took over from my actual husband and killed him. I can't even describe how traumatic that was.

View More Replies...
View more commentsArrow down menu
See Also on Bored Panda
#34

36 Sensations That Must Be Experienced To Be Fully Understood Skydiving. 1 minute of freefall from 15000ft... total system overload!!

God_Of_Puddings , Tom Fisk / pexels Report

Add photo comments
POST
philjones2 avatar
Penguin Panda Pop
Community Member
2 weeks ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

System overload is the right wording for this. For the first second or two, your brain cannot deal with what is happening to your body. It braces for an impact that is thousands of metres below. Everything is scrambled. Thankfully, rational brain takes over and you can start to enjoy the view and the sensations.

View More Replies...
View more commentsArrow down menu
#35

36 Sensations That Must Be Experienced To Be Fully Understood Getting tased. Words don't really capture what happens. It isn't exactly pain, but it's not good either.

AdWonderful5920 , jasonesbain / wikipedia Report

#36

36 Sensations That Must Be Experienced To Be Fully Understood Phantom pain of your body trying to pull up a testicle that have been removed and how it feels like it was sucking on air and then it freaking out and making it ache where it’s no longer there. 

Bertensgrad , Andrea Piacquadio / pexels Report