Losing weight is seriously difficult - it takes hard work, discipline and a good working knowledge of nutrition and exercise to achieve. But while most of us will try dieting at one point in our lives, few of us do it successfully. And sure, failure can get you down. But don't give up! Trust me, you can do it if you really really want to.

While dieting is can be tough, it doesn't have to suck. As a person of British descent, I can well understand the benefits of reacting to adversity with humor, so for all you struggling dieters out there, we at Bored Panda have a treat! Hilarious, relatable, at times painfully true, these weight loss memes will help you to understand that you're not alone in the battle against the bulge. At the very least, you're sure to burn a few calories with laughter! Scroll down below to check them out for yourself, and let us know what you think in the comments!

#1

Funny-Diet-Weight-Loss-Memes

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Chyppa Homer
Community Member
1 year ago

I thought the salad WAS the joke :D

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According to this survey, one of the most common New Year's resolutions among Americans is to lose weight and get in shape. This is unsurprising in a country that has the highest obesity rate in the world. In 2016, ten U.S. states reported that approximately 70 percent of their population was either overweight or obese, pointing to a significant public health crisis.

Of course, most people recognize the danger of obesity to their overall health, and dieting is popular among those who are looking to improve their general well-being. However, despite the fact that most Americans are overweight or obese, obesity is often seen as unattractive or a sign of laziness or poor character. This also drives much of the motivation to lose weight. It's hardly surprising then, that the U.S. weight loss industry was worth a staggering $70.3 billion in 2018.

#2

Funny-Diet-Weight-Loss-Memes

bitchiefacts_ Report

Toby Comics
Community Member
1 year ago

Seems legit

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#3

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BusLady
Community Member
1 year ago

Aw, fudge it!

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But why do 4 out of 5 new diet plans fail within a month? Well, there are lots of reasons, not least of which is focusing too much on the food while neglecting lifestyle changes and the importance of breaking and forming habits. In order to achieve lasting change, most people will need to embrace a whole new way of living, one that goes beyond simply hopping from one fad diet to the next.

#4

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Troux
Community Member
1 year ago (edited)

"I need to lose weight, so I'm only going to have rice crackers for a snack." **Buys 2 bags of cheddar cheese rice crackers, eats in one sitting, generously dipped in guacamole.**

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#5

Funny-Diet-Weight-Loss-Memes

ketotiger Report

Luisa Vasconcelos
Community Member
1 year ago

All the time.

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#6

Funny-Diet-Weight-Loss-Memes

ketotiger Report

Norman van Druten
Community Member
1 year ago

Thank you! The more you know........

diane a
Community Member
1 year ago

Actually - Kale with loads of garlic and a little butter is nice,

Stille20
Community Member
1 year ago

Yea, I think I could eat almost anything tossed in garlic and butter

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Felicia Dale
Community Member
1 year ago

Unpopular opinion: I love kale! Kale sautéed in coconut oil until just beginning to soften, then add in 1/3 each maple syrup, tamari and water and heat until cooked. SO GOOD even little kids will eat it! Sprinkle with toasted sunflower seeds for more yum! And if you don't like it, I'll eat your share. :D

Lola
Community Member
1 year ago

I’d rather eat paper.

Joanne
Community Member
1 year ago

There are plenty of dishes that are sooo good with boiled kale. Here in the Netherlands we eat a lot of "boerenkoolstamppot": mashed potatoes with kale, mashed carrots, onions, gravy and (vegetarian) sausage. It's so delicious! I also really like pasta with kale, corn, boiled egg, fresh herbs and mayonaise (like a pasta salad).

tuzdayschild
Community Member
1 year ago (edited)

If you cook it like collard greens with ham hocks or a smoked turkey leg it's delish. If you're vegan...well...you know...good luck with that.

Mewton’s Third Paw
Community Member
1 year ago

We don’t need luck because our food isn’t ruined by someone’s rotting leg.

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Dogs_are_cool
Community Member
1 year ago

Kale is gross but if you bake it in the oven and put seasonings on it it delicious!!

Mewton’s Third Paw
Community Member
1 year ago

If by the trash, you mean into my mouth along with a shitload of garlic purée. Miss out if you want.

Toni Tangents
Community Member
1 year ago

Dehydrated kale 'chips,' with soy sauce on, are really nice actually!!! If you don't have a dehydrator you could probably make them in the oven on the lowest setting.

Mewton’s Third Paw
Community Member
1 year ago

I make them in the oven all the time! But not with soy sauce. I use paprika, salt, garlic, or just whatever random spices.

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debrina blackmoon
Community Member
1 year ago

good in a salad

fitness healthforever
Community Member
1 month ago

This is a very meaningful post for me. Thank you. ectomorph body type

Ashima Mahajan
Community Member
9 months ago

https://193d2405r9d6l08b-hycv7sn8d.hop.clickbank.net/Your blogs are amazing 😉 and I tell so many people about this. But I found this https://193d2405r9d6l08b-hycv7sn8d.hop.clickbank.net/ and it works for me as well as others

okpkpkp
Community Member
1 year ago

I've got kale growing in my garden. It is yummy.

chachkimooch
Community Member
1 year ago

This really should be at the top!

Bored Moogle
Community Member
1 year ago

Don't eat kale anyway. Eat mustard greens. Just as good for you and taste way better. Nothing smells better than cooking mustard greens with a little bacon or salt pork. Add a pot of pinto beans and some fresh buttermilk cornbread with real butter and maybe some fried potatoes and you got a delicious meal. Mmmm

Fred D
Community Member
1 year ago

Thanks this made my day

TheNerdyOne
Community Member
1 year ago

*does it right this second*

Phoebe Bean
Community Member
1 year ago

Eat Liver. No, thanks.

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Here are some common problems that people find when embarking on a weight loss attempt.

  • Failing to nourish the body - Your body needs certain nutrients to function properly, withholding food with starvation diets will cause metabolic and hormonal changes that can be damaging in the long run. Instead of punishing yourself by going hungry to lose weight, see food as a medicine than can heal and nourish and promote healthy changes in your body.


#7

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ravina nimje
Community Member
1 year ago

mine complain more than me

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#8

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Toby Comics
Community Member
1 year ago

Expensive...

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#9

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FrostbitSeven Report

Sandy
Community Member
1 year ago

Mirror. it's a fucking mirror

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  • Unrealistic goals - Many people give up too soon on their weight loss journey because they were expecting quick and easy results. Set short term goals that are achievable, and slowly form new habits and routines that encourage a healthier lifestyle. Sustained weight loss takes time and patience!
#10

Funny-Diet-Weight-Loss-Memes

sarcastic_life2480 Report

Toby Comics
Community Member
1 year ago

AND THE HONEY! PEANUT PUTTER, HONEY, AND CINNAMON ON TOAST!

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#11

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calamari_head Report

Luis Milian
Community Member
1 year ago

fat and sad but hella cute

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  • Physiological issues - Sometimes you can do everything right and still not succeed, leading to feelings of hopelessness and shame. This is where you can go to a doctor to investigate deeper, underlying issues such as hormonal imbalances, adrenal fatigue, gut flora conditions and thyroid problems. These kind of things can cause weight gain that is entirely not your fault, and by finding the root cause of your struggles you can hopefully address them and move on with a healthy eating regime. Eventually when you regain your full health, weight loss will naturally follow!
#12

Funny-Diet-Weight-Loss-Memes

managingmelissa Report

ADHORTATOR
Community Member
1 year ago

so let us praise the Lord!

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#13

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Luis Milian
Community Member
1 year ago

even got a hair cut! ooooh

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#14

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Toby Comics
Community Member
1 year ago

Its better than what i can do

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#15

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heck_ur_memes Report

Kesyra
Community Member
1 year ago

Why isn't he eating?! What's wrong with him? Gimme those!

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#16

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Nubmaeme
Community Member
1 year ago

That's my kind of gym visit.

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#17

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BusLady
Community Member
1 year ago

Wait, I'm a cat. Why am I eating rabbit food?

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#18

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BusLady
Community Member
1 year ago (edited)

Guess what? Diet 3 more years, and you still won't be skinny.

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#19

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gymfunnymemes_ Report

Nina
Community Member
1 year ago

Awesome, looks like a loaf

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#20

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lifes_butter_meme Report

SkyTheImaginer
Community Member
1 year ago

Hello darkness my old friend...

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#21

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ravina nimje
Community Member
1 year ago

So true

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#22

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suciocomedia Report

Toby Comics
Community Member
1 year ago

WHY HAVEN'T I THOUGHT OF THAT

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#23

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ravina nimje
Community Member
1 year ago

Doggo is so cute, off course it is collar.

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#24

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irongrif.fitness Report

Toby Comics
Community Member
1 year ago (edited)

bad bunny. CUTE BUNNY... but bad bad bunny

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#25

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BusLady
Community Member
1 year ago

We all know DIET is a 4 letter word.

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#26

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Toby Comics
Community Member
1 year ago

You'd have enough to buy your own McDonalds

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#27

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ravina nimje
Community Member
1 year ago

yah totally

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#28

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Troux
Community Member
1 year ago

"I think I made a breakthrough!"

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#29

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BusLady
Community Member
1 year ago

But, I only had one slice. Honest!

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#30

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BusLady
Community Member
1 year ago

What have I done?

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