Losing weight is seriously difficult - it takes hard work, discipline, and a good working knowledge of nutrition and exercise to achieve. But while most of us will try dieting at one point in our lives, few of us successfully stick to that new healthy lifestyle. And sure, failure can get you down. But don't give up! Trust me, you can do it if you really really want to.

While dieting can be tough, it doesn't have to suck. As a person of British descent, I can well understand the benefits of reacting to adversity with humor, so for all you struggling to eat healthy foods out there, we at Bored Panda have a treat! Hilarious, at times painfully true, these highly relatable memes about weight loss will help you to understand that you're not alone in the battle against the bulge. At the very least, you're sure to burn a few calories with laughter! Scroll down below to check these funny memes out for yourself, and let us know what you think in the comments!

#1

Too Funny To Eat

Too Funny To Eat

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Chyppa Homer
Community Member
2 years ago

I thought the salad WAS the joke :D

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According to this survey, one of the most common New Year's resolutions among Americans is to lose weight and get in shape. This is unsurprising in a country that has the highest obesity rate in the world. In 2016, ten U.S. states reported that approximately 70 percent of their population was either overweight or obese, pointing to a significant public health crisis.

Of course, most people recognize the danger of obesity to their overall health, and dieting is popular among those who are looking to improve their general well-being. However, despite the fact that most Americans are overweight or obese, obesity is often seen as unattractive or a sign of laziness or poor character. This also drives much of the motivation to lose weight. It's hardly surprising then, that the U.S. weight loss industry was worth a staggering $70.3 billion in 2018.

#2

At The Gym

At The Gym

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Toby Comics
Community Member
2 years ago

Seems legit

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#3

Choices Were Made

Choices Were Made

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BusLady
Community Member
2 years ago

Aw, fudge it!

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But why do 4 out of 5 new diet plans fail within a month? Well, there are lots of reasons, not least of which is focusing too much on the food while neglecting lifestyle changes and the importance of breaking and forming habits. In order to achieve lasting change, most people will need to embrace a whole new way of living, one that goes beyond simply hopping from one fad diet to the next.

#4

Sticking To Your Diet

Sticking To Your Diet

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Troux
Community Member
2 years ago (edited)

"I need to lose weight, so I'm only going to have rice crackers for a snack." **Buys 2 bags of cheddar cheese rice crackers, eats in one sitting, generously dipped in guacamole.**

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#5

Nothing Good To Eat

Nothing Good To Eat

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Luisa Vasconcelos
Community Member
2 years ago

All the time.

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#6

Just Throw It Away Already

Just Throw It Away Already

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Norman van Druten
Community Member
2 years ago

Thank you! The more you know........

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Here are some common problems that people find when embarking on a weight loss attempt.

  • Failing to nourish the body - Your body needs certain nutrients to function properly, withholding food with starvation diets will cause metabolic and hormonal changes that can be damaging in the long run. Instead of punishing yourself by going hungry to lose weight, see food as a medicine than can heal and nourish and promote healthy changes in your body.


#7

The Same Thing For Every Meal

The Same Thing For Every Meal

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ravina nimje
Community Member
2 years ago

mine complain more than me

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#8

It Only Took Two Weeks

It Only Took Two Weeks

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Toby Comics
Community Member
2 years ago

Expensive...

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#9

The Most Effective Diet

The Most Effective Diet

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Sandy
Community Member
2 years ago

Mirror. it's a fucking mirror

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  • Unrealistic goals - Many people give up too soon on their weight loss journey because they were expecting quick and easy results. Set short term goals that are achievable, and slowly form new habits and routines that encourage a healthier lifestyle. Sustained weight loss takes time and patience!
#10

A Healthy Diet

A Healthy Diet

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Toby Comics
Community Member
2 years ago

AND THE HONEY! PEANUT PUTTER, HONEY, AND CINNAMON ON TOAST!

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#11

Eating Away The Feels

Eating Away The Feels

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Luis Milian
Community Member
2 years ago

fat and sad but hella cute

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  • Physiological issues - Sometimes you can do everything right and still not succeed, leading to feelings of hopelessness and shame. This is where you can go to a doctor to investigate deeper, underlying issues such as hormonal imbalances, adrenal fatigue, gut flora conditions and thyroid problems. These kind of things can cause weight gain that is entirely not your fault, and by finding the root cause of your struggles you can hopefully address them and move on with a healthy eating regime. Eventually when you regain your full health, weight loss will naturally follow!
#12

Sunday Carbs

Sunday Carbs

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ADHORTATOR
Community Member
2 years ago

so let us praise the Lord!

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#13

The Effect Of Exercise

The Effect Of Exercise

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Luis Milian
Community Member
2 years ago

even got a hair cut! ooooh

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#14

Burn Calories Fast

Burn Calories Fast

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Toby Comics
Community Member
2 years ago

Its better than what i can do

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#15

First Day Dieting

First Day Dieting

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Kesyra
Community Member
2 years ago

Why isn't he eating?! What's wrong with him? Gimme those!

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#16

Going To The Gym

Going To The Gym

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Nubmaeme
Community Member
2 years ago

That's my kind of gym visit.

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#17

Regretful Choices

Regretful Choices

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BusLady
Community Member
2 years ago

Wait, I'm a cat. Why am I eating rabbit food?

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#18

How Does This Skinny Thing Happen?

How Does This Skinny Thing Happen?

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BusLady
Community Member
2 years ago (edited)

Guess what? Diet 3 more years, and you still won't be skinny.

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#19

Winter Body

Winter Body

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Nina
Community Member
2 years ago

Awesome, looks like a loaf

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#20

The Demons

The Demons

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SkyTheImaginer
Community Member
2 years ago

Hello darkness my old friend...

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#21

Best Part About Life

Best Part About Life

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ravina nimje
Community Member
2 years ago

So true

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#22

Comfort Food

Comfort Food

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Toby Comics
Community Member
2 years ago

WHY HAVEN'T I THOUGHT OF THAT

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#23

Weight Loss Memes

Weight Loss Memes

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ravina nimje
Community Member
2 years ago

Doggo is so cute, off course it is collar.

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#24

Sticking To Your Goals

Sticking To Your Goals

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Toby Comics
Community Member
2 years ago (edited)

bad bunny. CUTE BUNNY... but bad bad bunny

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#25

Diet Meme

Diet Meme

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BusLady
Community Member
2 years ago

We all know DIET is a 4 letter word.

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See Also on Bored Panda
#26

If I Had A Penny

If I Had A Penny

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Toby Comics
Community Member
2 years ago

You'd have enough to buy your own McDonalds

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#27

Losing Weight

Losing Weight

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ravina nimje
Community Member
2 years ago

yah totally

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#28

Weight Loss Memes

Weight Loss Memes

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Troux
Community Member
2 years ago

"I think I made a breakthrough!"

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#29

Eating Healthy

Eating Healthy

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BusLady
Community Member
2 years ago

But, I only had one slice. Honest!

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#30

Cheat Day

Cheat Day

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BusLady
Community Member
2 years ago

What have I done?

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