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Some months ago, I started drawing my thoughts as an person struggling with generalized anxiety, panic attacks and depression.

I started these drawings because I'm really bad at explaining what's inside my head, and explaining by drawing has always been a lot easier for me.

More info: sow-ay.tumblr.com

#1

Anxiety And Depression Comics

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Eva
Community Member
8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Yes, this works... just for a few moments of happiness

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    #4

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    blugeagua
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh good grief! I hate it when people say "it's all in your head". First of all you don't know s**t about what I'm feeling or what truly goes on with me so you have no right to say that. Second, no s**t it's in my head! That's where the brain is! So that's where mental illness resides.

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    #5

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    Angel Of Death
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I fall apart outside too, but it's only in my head, so nobody ever sees it. :-\

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    #9

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    Melody Lanzatella
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    You're the only one that TRULY understands me bed...

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    #10

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    #12

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    Melissa huynh
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Guilt is the hardest to get out of your head. Then you spiral further into depression b/c you're thinking you've messed things up even more.

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    #14

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    Paulina
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    ...and then you sink even more.

    Skunk Drunk
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Lie in bed. Feel guilty about lying in bed. Cope by lying in bed more. Repeat cycle.

    Skunk Drunk
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Also works with watching Netflix or browsing the Internet

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    Linda Quinteros
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    every day. I find reasons to not move. I think of all the things that I could be doing or done and then just roll over

    Daniela Cygus Vismund
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah, like getting on the couch and playing hours of videogames.

    Fe Li Cest-tout
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Yeah... shut up... 😐 I know. 😤

    Mary Ely
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This one has hit home the most.

    Cees Timmerman
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Read a book, learn stuff, do other solo things...

    Só Ross
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Ya, all of that, all of that. Except that, BED.

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    Heather Cox
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I feel like I've wasted much of my adulthood. I don't ever expect to retire because I don't think I'll amount to anything.

    Bobbi Newell
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Substitute "playing on smart phone" for "lying in bed." Ohhhh yeah.

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    #16

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    Amanda Panda
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    "I can't believe you have bipolar depression, you are so funny, outgoing, and happy" -_-

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    #17

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    Dark Roof
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I also think sometimes that I've been given anxiety and depression by my parents through genes. They are too naive to acknowledge they suffer from these two problems!

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    #20

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    Nancy Arnold
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And when someone is on a all time low , no matter how many times you tell them that they are not a burden and they are loved very much . They still don't think they are

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    #21

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    Alma Sánchez
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    When you are in depression, no matter what people say to you, their words never help. Actually after listen to them, sometimes you feel worse.

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    #22

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    Cameron Johnson
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    There are a few that are easier. Eating. Reading. Never going outside...

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    #24

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    Carly Noelle
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    It is hard. I know I don't have a right to complain when I'm not the one struggling with these things, but it hurts to see friends sinking into darkness. And not being able to do anything about it. I'm sorry.

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    #25

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    an actual phan trash can
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    no. when people pretend to know how it feels ... ugh. just admit you don't

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    #26

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    Carly Noelle
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Getting dressed is still a step. And usually it helps, at least a little bit

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    #27

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    #28

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    Emily Graves
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This one made me cry harder than the others

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    #30

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    Fandoms Rise
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I need someone like that in my life. But I don't have anyone. I'm so alone.

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    #31

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    Crystllee
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Is it possible to find something sadly amusing?

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    #32

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    Lori Shelley
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Getting exhausted from your own brief spurt of positivity...

    #33

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    Lorah Tink
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I always hated those questions. I know they don't mean to do harm, but it just pushes me right into the dark mode again if a million people come up to me and ask me how I am - and I am not supposed to tell because no one is interested anyhow and it would take too long, so I just say fine, although I am not fine. Furthermore questions like these make me wondering about IF I AM fine or not and you can bet, THEN I am not anymore because suddenly I remember ALL the things why I should definitely not be fine. Also, they make you feel weird. Just acknowledge that I am there, be happy for god's sake don't be surprised (or at least don't show) if I show up. It just makes me want to turn around and go.

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    #34

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    ArN
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I keep on saying that everyday..

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    #35

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    Daria B
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Or the shortest. Depends how you feel about what you feel like doing.

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    #36

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    #38

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    Bipolar King
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Usually with Keaton Henson playing in the background

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    #39

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    #40

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    #41

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    Daniel Mallory
    Community Member
    8 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    tell me about it i also always pick up extreme anxiety right before i feel like a burden

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