Some months ago, I started drawing my thoughts as an person struggling with generalized anxiety, panic attacks and depression.

I started these drawings because I'm really bad at explaining what's inside my head, and explaining by drawing has always been a lot easier for me.

More info: sow-ay.tumblr.com

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Eva
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6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Yes, this works... just for a few moments of happiness

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blugeagua
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6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Oh good grief! I hate it when people say "it's all in your head". First of all you don't know shit about what I'm feeling or what truly goes on with me so you have no right to say that. Second, no shit it's in my head! That's where the brain is! So that's where mental illness resides.

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Angel Of Death
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6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

I fall apart outside too, but it's only in my head, so nobody ever sees it. :-\

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- ̗̀ Dun-Shine ̖́-
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6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

This happens a lot for me I apologize too much for my actions and thinking about them later

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Amanda Panda
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6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

"I can't believe you have bipolar depression, you are so funny, outgoing, and happy" -_-

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Dark Roof
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6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

I also think sometimes that I've been given anxiety and depression by my parents through genes. They are too naive to acknowledge they suffer from these two problems!

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Nancy Arnold
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6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

And when someone is on a all time low , no matter how many times you tell them that they are not a burden and they are loved very much . They still don't think they are

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Alma Sánchez
Community Member
6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

When you are in depression, no matter what people say to you, their words never help. Actually after listen to them, sometimes you feel worse.

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Cameron Johnson
Community Member
6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

There are a few that are easier. Eating. Reading. Never going outside...

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Carly Noelle
Community Member
6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

It is hard. I know I don't have a right to complain when I'm not the one struggling with these things, but it hurts to see friends sinking into darkness. And not being able to do anything about it. I'm sorry.

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an actual phan trash can
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6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

no. when people pretend to know how it feels ... ugh. just admit you don't

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Carly Noelle
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6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Getting dressed is still a step. And usually it helps, at least a little bit

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Fandoms Rise
Community Member
6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

I need someone like that in my life. But I don't have anyone. I'm so alone.

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Lori Shelley
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6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Getting exhausted from your own brief spurt of positivity...

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Lorah Tink
Community Member
6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

I always hated those questions. I know they don't mean to do harm, but it just pushes me right into the dark mode again if a million people come up to me and ask me how I am - and I am not supposed to tell because no one is interested anyhow and it would take too long, so I just say fine, although I am not fine. Furthermore questions like these make me wondering about IF I AM fine or not and you can bet, THEN I am not anymore because suddenly I remember ALL the things why I should definitely not be fine. Also, they make you feel weird. Just acknowledge that I am there, be happy for god's sake don't be surprised (or at least don't show) if I show up. It just makes me want to turn around and go.

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ArN
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6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

I keep on saying that everyday..

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Daria B
Community Member
6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

Or the shortest. Depends how you feel about what you feel like doing.

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Daniel Mallory
Community Member
6 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

tell me about it i also always pick up extreme anxiety right before i feel like a burden

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