My friend Rich's path to self discovery took a hilarious turn when he decided it would be way funnier if meditation stones were representations of frustration as opposed to symbols of serenity. Thus, Sticksen Stoneworks was born. Using nothing...
I recently recruited some artist friends of mine to create You Got This: A Mantra Coloring Book to encourage coloring as meditation.
I started collaborating with artists to make coloring books two years ago because I wanted an easy craft to...
I made this video to inspire fitness with the analogy of clouds.
It is Zen inspired and I hope it inspires you to transform.
We never die like clouds.
In a world that’s obsessed with mobile technology, switching off can be hard. We're all hooked to our mobile phones morning, day and night. Not checking social media for more than 5mins can start a panic attack.
Jason Headley's "F*ck That: A Guided Meditation" video is the perfect guide for modern meditation. The video uses somewhat uncouth language to connect with modern listeners, though meditative and spiritual purists may not appreciate what the video asks them to do....
Working with pregnant women, April realised few mothers gave themselves permission to sit still and connect with their baby.
She has combined her love of art and birth to create a unique colouring book for mothers to do just that.
This latest social experiment might change the way you look at people.
'I See You' is a short film that explores the power of real human connection. As eye contact becomes a rare occurrence in the digital world we wanted to...
Adam J. Kurtz, a talented graphic designer and artist based in NY, has created a series of GIFs that are perfect for calming you down after a long day's work or getting you motivated for one.