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It’s no secret that most of the content on the internet is here to make us feel better. From wholesome cat pics to inspirational Instagram gurus, nobody really likes talking openly about the hard things online. And many Instagram influencers take this false perfectionism to the extreme, pretending like they live a dream life, without a single flaw, whether physical or mental.

But there’s an online corner that works as an antidote to the often staged happy-go-lucky vibes that have been permeating the entire online world. “Sad Talks For Sad People” on Twitter brings our emotional sides into the spotlight and it’s truly refreshing.

Let’s see some of their best tweets down below that will make your inner sad person relate all too well.

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    #3

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    sadtaIks Report

    Friday
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I do this every now and then, it works for me

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    Sadness is an emotional state characterized by feelings of unhappiness and low mood. And although it’s considered one of the basic human emotions, people tend to hide their sad feelings. Sometimes, it’s the fear of coming across as emotional or vulnerable, other times your sad self doesn’t quite fit the profile you have on social media. So no wonder most of us tend to experience sad thoughts in solitude.

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    So to find out what an expert has to say on sadness and whether some of us are more prone to it than others, Bored Panda reached out to Dr. Lise Deguire, a clinical psychologist and the author of “Flashback Girl: Lessons on Resilience From a Burn Survivor” which has recently won two international awards.

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    #7

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    Samantha Power
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am one of those - always trying to cheer people up no matter how dire the situation, whilst internally I am feeling very low.

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    #8

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    #9

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    troufaki13
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    People just talk, talk, talk. We listeners need to talk too sometimes :/

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    “Occasional sadness is a normal part of life,” assured Lise. “Happiness and sadness are both normal feelings that naturally arise through life's inevitable ups and downs. When people are numb to their feelings, or try to avoid feelings altogether, they won't experience sadness, but they won't experience much happiness either.”

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    #10

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    Alex the awful German
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    great advice for everyone, I can very much relate to this.

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    #12

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    Cartoon Cat
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    and not giving into emotion doesn't make you strong. sometimes you need to cry.

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    When asked whether some people are more prone to sadness than others, Lise confirmed that it’s true. “This can be partly genetic and partly due to negative life experiences. Mindset is also a factor.”

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    According to Lise, “People who tend to be pessimistic, who dwell on the future anxiously, and who ruminate negatively about the past can experience more sadness. However, these are cognitive bad habits that can really be helped by psychotherapy,” she concluded.

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    #14

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    Luther von Wolfen
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Right? How come I never get fun flashbacks? It ain't like I didn't take enough acid.

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    #15

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    Friday
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Treat people how you want to be treated

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    #18

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    elStiJneriNO
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    but the other pic says "place yourself where you can grow". if i'm already enough why do i need to grow? so much conflicting messages

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    #19

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    EagerPanda 🐼
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Me too... and I now have grey hairs 🙃 I'm 29

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    #20

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    qwerty
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Healing is something to celebrate, no matter the pace.

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    #22

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    Karin Kramer-ten Velde
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    My partner used to have a burnout and people asked me if he was okay. I became so used to this that yhe first time someone asked me "but are yóu okay?" it broke me. No, I was not, but didnt realise until someone asked. But it was very helpful in the end.

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    #23

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    EagerPanda 🐼
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Sometimes it's you that needs to leave, when they act like you don't matter

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    #24

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    Friday
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Life is too short for people puzzles

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    #25

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    #26

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    Friday
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Looks fade, kindness keeps on shining brighter

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    #28

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    Arctic Fox Lover
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    That's how I'll sign my letters from now on: Love, me

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    #34

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    troufaki13
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    And if you don't like it there, you can always move, you are not a tree!

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    #35

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    #38

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    Sasy
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    I am sorry, you not only exist but you are worth more than they are able to see. That is their mistake, they are also only human.

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    #40

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    Eva the Egg
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Oh my god those tellytubbies are so cursed tho

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    #43

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    Mewton’s Third Paw
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Nah, not all of us. Some people are way too lazy and don’t need any more breaks.

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    #47

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    Erdot
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    Is it in his eyes? Oh no! You'll be deceived Is it in his sighs? Oh no! He'll make believe If you want to know if he loves you so It's in his kiss That's where it is. Cher knows best.

    #48

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    Friday
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    If it’s a bad feeling, run and don’t look back

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    #52

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    #53

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    #55

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    #56

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    #57

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    Ian Koch
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    this is... T E C H I C A L L Y... a repeat

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    #58

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    Samantha PandaNotBored
    Community Member
    4 years ago Created by potrace 1.15, written by Peter Selinger 2001-2017

    This is a good one . I am slowly fixing myself everyday. 😞