As much as we'd like to trust the Internet, it doesn't always have all the answers. That goes for social media, as well. A new diet, a new skincare hack, or a booming interest in some form of alternative medicine. Sometimes, certain trends come, and they might seem safe and fun, yet in reality, they're not.
So it's nice when professionals tell us what is really up. We've gathered some of the best tips from nurses, dermatologists, paramedics, surgeons, and even chefs on things they would never do because of their insider knowledge. Never knew it's better not to defrost your food on the counter? Read on and find more nuggets of wisdom that professionals from various fields wish others knew as well!
Bored Panda reached out to two doctors who we are featuring in this list, Dr. Betsy Grunch, a board-certified neurosurgeon, spine specialist, and content creator, and Dr. Raj Arora, NHS general practitioner and medical educator.
Both were kind enough to tell us more about how social media can help medical professionals educate people on health and well-being and how people can know who to trust in digital spaces ripe with misinformation. Read our conversations below!
Dr. Raj Arora: Instagram | TikTok | YouTube
Dr. Betsy Grunch: TikTok | Facebook | Instagram | Threads | X | YouTube
This post may include affiliate links.
Ever going to a chiropractor again. Last year, there was a 26-year-old woman in Seattle who died after a chiropractor adjusted her neck. The main danger in chiropractors is when they adjust your neck because your spinal cord is lined with your vertebral arteries. You got one on each side. And any amount of like, quick force in that area could cause those arteries to rip apart. And when those arteries rip apart, the blood that's in them tries to clot off to like stop the bleed. And when it does that, it creates a huge stroke. And that stroke goes directly to your brainstem, and brainstem strokes will kill you so fast. We can't even do anything. By the time you get to the hospital, you're screwed. I personally have taken care of two patients that had this exact scenario happen to them. But I have been in neuro ICU when we had five. Don't touch me. Don't touch my neck. Don't do it. I will never go to a chiropractor again in my life.
Those animal chiropractor on internet actually scares he living daylights out of me.. I mean yoo chill!
Bored Panda compiled advice from nine different professionals who shared on TikTok the things they as insiders would never do. The list of professionals includes a medical student, a dermatologist, a doctor of Chinese Medicine, a paramedic, two registered nurses, a professional chef, a neurosurgeon, and a general practitioner.
Two of the content creators, general practitioner Dr. Raj Arora and neurosurgeon Betsy Grunch agreed to tell Bored Panda more about the ethics of sharing healthcare advice on the Internet.
Both Dr. Grunch and Dr. Arora are content creators on social media, using their knowledge and expertise to educate the public about healthcare. Grunch says that it's a great way for medical professionals to demystify their areas of expertise.
"It provides access to a much broader audience and empowers patients to take a more active role in their health. As medical professionals, we can present options that patients may not know to ask about." She says it also helps patients who already have a diagnosis but may want "further clarification" or are just looking to alleviate their fears.
Put my feet on the car dash.
https://e3.365dm.com/20/01/1600x900/skynews-dash-board-xray-skeleton_4901450.jpg?20200125074120
Not wear a seat belt in a car.
Was at work sn on my way to a different location. My coworker, who was driving, got actually insulted when I wanted to put on my seat belt. He said he was a very good driver and always paid attention and I was really safe I his car. Even when I mentioned other people making mistakes or even doing something crazy, he was sure he would be able to outmanoevre it because of his reaction skills. I told him I'd wear my seat belt, or he's going to do the work all by himself.
Dr. Raj Arora also observes that social media acts as a helper to educate people in these times when medical professionals in the system feel overwhelmed. "Clinics are often running late, and there is certainly not enough time to educate patients in the most comprehensive way," she says.
"Online resources and social media platforms allow people to access evidence-based medical information that can empower people to make informed choices or to ask questions that matter to them," she goes on.
I would not take antibiotics for a viral illness. They just won't work. Antibiotics only work on bacteria. They do not work on viruses. Viral illnesses need antivirals, and those will be prescribed by a doctor if deemed necessary. Or, most viral illnesses are self-limiting. If you take antibiotics and they're not needed, you're going to cause more harm than good. Lots of side effects can be associated with medicines like antibiotics. And not just that, antibiotics can also deplete your normal healthy gut bacteria that we need for immunity and for wellness. It's important to ensure that if you don't need antibiotics, don't take them unnecessarily.
I thought this was common knowledge... we literally got taught this in secondary school... prevent bacterial resistance by avoiding unnecessary prescription and all that.
Never leave a knife in the sink. This is something in restaurants that is widely preached, and for good reason. One of my first, actually no, my first kitchen injury was from someone leaving a knife in a sink. They're hard to see, especially if water starts covering things or other things get placed on top, and it can really do some serious damage.
I would never use female hygiene products, we just don't need them. Our womanly parts are self-cleansing. And actually, we can do more harm than good if we're altering the pH by using these over-the-counter cleansers. In addition, I would not be using any perfumed products, any sprays, I would not do any douching in the area. I would just leave it alone, use simple water, and that will be more than good enough.
Who sprays perfume down there? If there's a bad smell, maybe see a doctor.
"Although global literacy rates have generally increased over time, there is a gender gap," Dr. Arora notes. "For those who cannot read, visual information in the form of an informative video in different languages can help to bridge the gap and impart knowledge to people from all different backgrounds."
"Having health professionals put out information and work with bodies like the NHS and World Health Organisation means that we can ensure we are putting out factual information and busting misinformation as much as possible," Dr. Arora says.
I would never have my neck manipulated by a chiropractor.
"you say it hurts here?" "yes" "ok" *proceeds to snap neck like the vampire diaries-*
Motorcycles. Even with a helmet on. I'm telling you right now, you are just asking for it. You could be the safest biker in the world, and I'm telling you right now, you being on a highway, going highway speeds without a closed and circulating object around you is asking to get smashed like a bug.
…or you could just live your life being afraid of everything and wait to die. C’mon of course they are dangerous. But you only pass this way once and none of us is getting out alive.
I love bikes but I've also seen someone ripped in half on the highway because of a motorcycle crash. You're right that we only get one go at life, but I really don't want to go out like that.
Load More Replies...Been riding since 19. Have all the safety gear and stick to the concept: everyone else on the road is a homicidal maniac who will drive through you. Motorcycles aren’t for everyone but I love mine.
Us 2. I am too small to ride a boulevard myself, so i ride on the back with the sissy seat that hubby hates (2016 Suzuki Invtruder, 1800. We are in our 50s and it is time to enjoy life not just work and hide away from everything. My time is planned anyway.
Load More Replies...My MIL was an excellent and cautious motorcycle driver. You know who wasn't a good driver? A sixteen year old girl at 10pm. Girl didn't stop and collided with my MIL, killing her almost instantly. You don't want to be woken up at 2:30a with that phone call. My kids sure would have liked to meet their grandma.
That's awful, sorry for your loss
Load More Replies...Nurses & doctors call them 'Donor Cycles' for a reason. And I say this as someone who loves to go ATVing. Even though far more people are injured riding ATVs than motorcycles (in US) the death rate for motorcycles is ~8.7x as high, which is huge! (~700 ATV vs ~6000 motorcycles).
Not just Nurses and doctors. That's what I call them as well and I'm neither of those professions.
Load More Replies...I'm a biker. I always wanted to be a biker. I love riding. This post is absolutely right. Getting on a motorcycle is dangerous because there's nothing between you and the world around you. Even if you're riding alone in a completely safe manor, there's danger. I had a deer jump out in front of my car and I hit it. I couldn't see it until it was in front of me. Had I been on my bike, I might have been the one that died that day. You just need to do whatever you can to make things as safe as possible. Acknowledge the danger and don't ride in any way that makes things worse for you (like riding around a blind corner in the oncoming lane at 3 times the speed limit).
My BF was riding at a safe speed with a helmet and a middle aged couple in a car pulled into a building complex without signalling, cutting him off and hitting the front of his bike, causing him to crash into a signboard. The signboard fell on him, crushing him, causing him to bleed from the insides. He barely made it to the hospital. The man was charged a small fee and kept his license even after taking a life.
This quote is borrowed from Fred Rau " It's true that I could one day die on my motorcycle but to stop riding would mean to start dieing now:
I was wearing all the correct safety gear at the time. She pulled out in front of me at a roundabout. Not content with knocking me off the bike, she then left the scene. I will never forgive her.
In his lifetime (up to now, he's 63) my brother has been hit (driving across him/overtaking on the other side, etc) about 8 times, and suffered broken bones - and still loves his (touring) bike. But I'm a tit, and keep well away from motorbike-riding, lol.
I'm a retired nurse. We called them "donorcycles" because that's how the hospital got body parts for transplants.
I think it’s illegal to do this in the UK but what terrifies me is people on motorcycles wearing regular clothes. In high school back in the late 1980’s we were shown a video of what happens to your skin and your bones when you hit the road after a motorcycle accident and skid along it at speed without proper protective clothing. Horrific.
yes, they can be dangerous and, yes, you are without an exterior 'shield'. but, it's called risk vs reward when it comes to riding. when i did have a bike i made sure that i had the protective equipment such as helmet, leather jacket, gloves, boots. my friends made fun of me while they would ride in shorts, no helmet, and flip flops - idiots all in my opinion. if you go down at least give yourself a chance to not turn into human tartar.
It's Spring so it's a good time to remember - "Look twice, save lives."
It should be banned especially in seriously dense urban areas. I live in Miami and we have the double whammy of idiots who don't wear helmets and then constantly cut the lanes. These are the same asshats that get mad when a car door opens into them. If you want to do dangerous stuff, do it away from others...don't make innocent bystanders into victims of your ignorance.
Soooo, if you are involved in an accident while riding without a helmet and have no personal health insurance, should you have the right to access government funding? No!!!
Really? What if a rider is involved in an accident while riding in a state where helmets aren't required? If they get hit and it's no fault of their own, they did everything to try and avoid the idiot that's texting/drinking/speeding, ect but now he's critically injured. When he gets to the hospital and they realize that he doesn't have health insurance, because he had to choose between eating and paying his insurance premium, so it had lapsed. He doesn't deserve to receive any possible life saving care? While at the hospital going through his belongings they find an envelope with a check, his payment for health insurance. What if that happened to one of your loved ones/friends/coworkers? They should die because they didn't have health insurance? Come on?!?
Load More Replies...I personally have known 6 one-legged people, all from motorcycles. For most, that wasn't their worst problem.
When I worked in the hospital and they called in a motorcycle crash was coming in the organ transplant team was the first to get ready.
Any sort of motor vehicle bears this danger. Yes, a Suburban provides more protection than a motorcycle, but neither are protection enough against collision with a big rig at freeway speeds. Some risks bear no benefit and shouldn't be made. I choose not to ride motorcycles, but I get why people do. Can't live your life strictly by worst case scenarios.
It really boils down to always being aware, and look out for that "OTHER" guy...
Meanwhile people shun 100cc scooters because they're "uncool", even though going slower on a lighter vehicle makes it easier to stop and avoid danger.
Motorcycles are called donorcycles for a reason.
Load More Replies...stop riding when cell phones came out. not interested in being a hood ornament
My son's best friend is a paraplegic because he was hit by a truck. Another friend had to have brain surgery and severe road rash being hit by a car and a third was hot by a car and had his shoulder crushed and a brain injury.All were hit by someone who was at fault but they ended up with the lifelong injuries. I had a neighbor who just got married and was home from his honeymoon for two days before going on a ride with his best friend and they were hit by a city bus and killed instantly. My son has finally decided he won't ride anymore.
Every time I ever decide to pull the trigger and buy one I come upon a serious accident involving one. The last time I was on my way to a gf's house and saw one in the road. The guy had hit some gravel in the road and wiped out. When he hit the pavement rocks got driven into his chest. The guy looked like he said hello to a load of '00 buckshot. I don't know if he lived, he laid in the road for quite a while (way pre cellphone days) before police and EMS arrived. I never got that bike.
I rode a m/c for quite a while. Nothing against them. But, can you imagine proposing the idea today? "See, we take a modified bicycle, put a big-a*s engine on it, that can make it go like over 100 mph, and send people out on the highways on it. Protection? Well, some kind of helmet i suppose. Hey, who are you calling? The loony bin, what are you calling them for?'
55 style ride, not as hard a I used to (raced a bit) got a 650 love it, leaning into the bends or power sliding on dirt roads, just for the fun, not the time. If I won the lottery, Id have one for every day of the week. And a specially adapted one for my dog to ride with me.
Honestly, I'm always afraid of motorcycles. Usually they can appear out of nowhere.
FU. They don't "appear out of nowhere". You aren't paying attention to your driving.
Load More Replies...Motorcycles are obviously harmful. That's part of the fun.
That motorcycles are not 100% safe, should be clear. Neither are cars. But I bet this was written by an American and that there were more gun related deaths in the USA than motorcycle deaths.
Slide down a slide with a child in my lap. No seriously, stop doing this. Every year around this time when the weather's nice and people are going to the parks, there is an influx of kiddos rushed to the ER, urgent care, orthopedics office with a particular injury. 'Toddler's fracture,' or a spiral fracture of the tibia, which is the big bone in your lower leg. It can be caused by a twist when walking, but more commonly, it's caused when their foot gets hung between you and the slide when they're sliding down in your lap, or in a sibling's lap. They'll have pain, swelling in the shin, refusal to take a step, or even like a consistent limp. Typically there's not any bruising, and it's really hard to see on X-ray sometimes too. So the feet are out to the side, they will get hung right here and twist backwards.
But here's the catch: how can we know who to trust online? Both doctors advise looking for credentials and qualifications before trusting a person on social media. "If it's a medical professional, you can normally find their credentials or qualifications on their platform," Dr. Arora says.
She notes how certain platforms are taking action to guarantee credibility. "Social media entities like YouTube Health are creating 'health shelves.' These push videos/information from verified health professionals onto the platform ahead of other sources."
If you're at someone's home or staying in a place in which you're unfamiliar, please familiarize yourself with the surroundings. I have seen so many patients that have opened doors thinking that they're walking into the bathroom, but opened doors that are going down into the basement. And we all know how that turns out.
How do other people open doors? With eyes closed and a quick jump forwards as the door opens?
As a skin doctor, I would never use a physical exfoliant scrub such as St. Ives or the ones you can buy over the counter at Boots or Superdrug. Most of them are way too abrasive for your skin and can cause micro tears and early skin aging.
I had very bad acne up to age 29. I had deep scars up to age 65. Then a dermatologist recommended a simple home abrasion thing: once a week use a common dish pan abrasive sponge, the one with the green abrasive side, with a little soap on it, sand my cheeks just for 30 seconds. It has taken three years but 85% of my acne scars are gone and at 69 years old, people tell me I look 50. Just be sure to periodically zapp the sponge for a minute in the microwave to kill any bacteria.
Go to a trampoline park.
I shattered my ankle using a trampoline at a park, and every doctor, tech, and physical therapist had stories about people of all ages who had severely injured themselves. They are bad news.
"Other platforms like NHS Digital are partnering with doctors and health professionals to create and share videos. I am a part of the WHO Fides creator program," Dr. Arora says and tells us more about how it operates.
"Here, the WHO works with health creators and established doctors to ensure that safe, correct, and evidence-based information is put out there when it comes to health content."
I would not rely on Dr. Google. So if you have been given some resources by your doctor or health professional, of course, go ahead, read them, and they may be online, so you may use a search engine to get ahold of them. However, I wouldn't blindly type into a search engine for symptoms because this can come up with lots of different variations, lots of different diagnoses, and most of them will be anxiety-inducing and stressful to read. So if you have symptoms, it's important to go and see your doctor and to get the advice you need from a medical professional.
Dr. Google knew I had endometriosis waaaaayyyyy before doctors believed I did though. :p
Defrost food by leaving it on the counter. This is one of the most dangerous ways you can defrost food. It takes so long, and the outside of the food warms up to a dangerous temperature zone for an extended amount of time before the center of the core even defrosts, so the bacteria has a really great chance to grow and thrive. Best way to defrost food is in the fridge overnight. It's safe and takes up no resources. Second-best way is running under cold water, in a bucket filled with water. Yes, it does require running water, but only really, really small drops of water, just used to replace some of the water in the existing bowl and keep the temperature steady. And it's super quick, like defrosting a few chicken breasts only takes about 15 minutes. Super fast when you need it in a pinch.
I have a very good defrost function on my microwave (the inverter type).
"Beauty content is harder to verify as it can encompass influencers and health professionals who may be on two different ends of a platform with regard to their knowledge base."
"I think following an opinion that has experience, states sources and data, and uses evidence-based information but also has a recognized health/beauty qualification is paramount," Dr. Arora concludes.
I would never actually put a laptop on my lap. Prolonged exposure to heat sources like laptops or heating pads can lead to a skin condition called erythema ab igne. It can lead to discoloration that can last for a very long time.
I use a breakfast tray for my laptop. It has extra space for my mouse and it's comfy with the beaded bag underneath.
I would never wax my skin when using retinol, retinoids, or Accutane. Retinoids lead to increased sensitivity of the skin, which could leave you with painful, irritated, almost rug-burn or chemical-like burns after waxing.
NEVER USE ACCUTANE FOR ACNE!!!! I swear, 99% of dermatologists need to have their licenses taken away! And what's infuriating is that dermatologists won't use safer treatments that are more effective in the long run until you've tried accutane, even though it's supposed to be the last option. And they (wisely) won't give you accutane unless you're on birth control medicine and gosh, some people with acne might want to get pregnant. Accutane's manufacturer notified the FDA in 2009 that they will not produce it for acne treatments, so other manufacturers set up shell companies to sell the generic (isotrenoin) so that when the shell companies get sued, they don't run the parent company out of business. The following side-effects are considered VERY COMMON: anemia, thrombocytosis, myalgia, increased triglycerides (which cause heart disease), arthralgia, ... and God help you if you somehow manage to conceive despite the birth-control requirements.
Propane tanks. This one was really solidified this assignment. I have had three, three patients who have had propane tanks explode on them, and it has left them with debilitating burns. And the numbers have got to be wrong, got to be wrong, because I looked it up and the chances of a propane tank exploding on you are literally one in 37 million. But I have had three patients in the last few months that all had propane tanks explode. So yeah, everyone else, everyone else can handle the propane, I will simply not be participating. Simply put, I like having fingers.
Propane tanks are really, really safe, as long as you take some minimal care and replace them when they are past their life span. They usually hold the gas at 125-170 psi, are designed to hold about 360 psi and must have a regulator valve that vents at 200 psi. To make a propane tank blow it must be so decrepit that the steel lost over half his strength, AND have a neglected and malfunctioning valve.
Neurosurgeon Dr. Grunch is on the same page: "I always suggest that people do their research when it comes to sensitive topics like healthcare. Learn more about the person before you trust blindly. Ensure that who you're trusting is an expert in their field and can provide objective facts that can be relied upon."
Trim tree limbs on a ladder. When you cut that branch down, it will fall and it may fall on you.
That's why you only trim branches that are to the side of you and below the resting point of the ladder.
If I'm driving down the road, and a cute little bunny bounces in front of my car, guess what? I'm going to run over the bunny. Never veer off the road trying to dart around an animal.
I would never pop a pimple in the danger triangle. This is the area from the bridge of the nose down to the upper lip, which forms a triangular area. Pop a pimple here, there's a chance that the bacteria from the skin can enter the bloodstream, which has a direct connection to the skull and the brain through something called a cavernous sinus. It can lead to serious infection as well as blindness or even death.
Walk barefoot on cold cement.
Tubing.
This? https://en.wikipedia.org/wiki/Tubing_(recreation)
Sit with my neck exposed in front of the AC or let cold air hit me directly.
Thank you for this detailed and informative explanation as to why we should not do this.
Be in a cold wet bathing suit for prolonged periods of time.
I would never go to sleep with my hair wet. Sleeping on wet hair can lead to a moist environment, which can be a breeding ground for things like bacteria and fungus. And when hair is wet, it's vulnerable since it's at its weakest state, which can lead to breakage, hair thinning, and damage to the hair follicle.
Use prescription pills to solve my problems as a first resort.
I would never drink fruit juices from concentrate, unless it's been adjusted for. If it's not pure, I don't want it.
"seemingly harmless" has a very different meaning than "harmless".
I'd never fry my food in coconut oil or certain types of sunflower oil. Extra virgin olive oil is the best! Quote me on that.
Some of these are truly dangerous, some common sense… but holy cr***p are we really all living our lives terrified of everything? Life is risky, sometimes it’s dangerous and something is going to take you out, even if you live your life in a padded suit and a bubble. Get a grip people. Live your damn life.
Right, some of these are like " I never use a pen or pencil, you might stab yourself, instead I use finger paints for all my writing needs"
Load More Replies...Half of these are common sense, and the rest is either well known advice or random tidbits of information that are entirely unexplained. But then again this is BP so what do I expect?
Don't drive, don't drink, don't do sport, don't do anything because life is dangerous. 100% chance of diying at some point.
"Don't ever, *ever* get out of bed in the first place! Oh, and hope that the resultant bed sores don't cause an infection that might just end up killing you!" Yeah, right!
Load More Replies..."I will not drink concentrate!" Why? Who hurt you? Is that your kink?being hurt for being stupid? Cause you should look like a plane crash victim with how stupid you are.
There is a certain amount of danger is just being alive but who wants to spend their whole life afraid of everything?
Wearing scarfs on a powered two wheeler. If one end gets trapped in an accident and then it gets pulled things will end badly. Wear a neckwarmer if it's cold.
"incredibly dangerous things that most people think are safe". Horse riding, farming any sort of animal, husbands, every sort of racing, lifting anything heavier than 4 kg.
Folks really reacted to these. I've never seen so many downvotes. The lack of 'why' may have something to do it with. Also, for every 'why', a reverse/opposite 'why' can be found elsewhere.
Putting more than four items on one plug socket, six at most. The basic rule is a maximum 1500 watts per outlet. Just because you ~can~ daisy chain power cords doesn't mean you should. A socket with two plugs provides only a fixed amount of electricity. Overloading, even on new wiring, can cause shorts and blackouts.
I luv how like 2 or 3 of these r kinda obvious stuff like "Do not place your bare genitals within the proximity of an open flame" n then the rest r "If u go outside u may get cut from a blade of grass which could get infected n then YOU WILL DIE So u MUST always wear a layer of bubble wrap wrapped in tin foil before stepping foot outside"
Better yet just don't go outside. But the air inside can be stale, so make sure to always breathe from an oxygen generator.
Load More Replies...NEVER take advice on the internet from random nobodies with no apparent credentials. If one of these affects or concerns you, check with a doctor/someone trustworthy.
BP used to be entertaining and occasionally even somewhat intelligent. Alas, those days are behind us, and the Pandas have censored their own value.
Let kids run with pencils, straws, popsicles or suckers in their mouths, or anything really. One fall forward, that thing has the potential to cut the inside of the mouth requiring stitches OR to straight through the back of the mouth causing to the injury to the carotid artery, which is a serious medical emergency.
Some of these are truly dangerous, some common sense… but holy cr***p are we really all living our lives terrified of everything? Life is risky, sometimes it’s dangerous and something is going to take you out, even if you live your life in a padded suit and a bubble. Get a grip people. Live your damn life.
Right, some of these are like " I never use a pen or pencil, you might stab yourself, instead I use finger paints for all my writing needs"
Load More Replies...Half of these are common sense, and the rest is either well known advice or random tidbits of information that are entirely unexplained. But then again this is BP so what do I expect?
Don't drive, don't drink, don't do sport, don't do anything because life is dangerous. 100% chance of diying at some point.
"Don't ever, *ever* get out of bed in the first place! Oh, and hope that the resultant bed sores don't cause an infection that might just end up killing you!" Yeah, right!
Load More Replies..."I will not drink concentrate!" Why? Who hurt you? Is that your kink?being hurt for being stupid? Cause you should look like a plane crash victim with how stupid you are.
There is a certain amount of danger is just being alive but who wants to spend their whole life afraid of everything?
Wearing scarfs on a powered two wheeler. If one end gets trapped in an accident and then it gets pulled things will end badly. Wear a neckwarmer if it's cold.
"incredibly dangerous things that most people think are safe". Horse riding, farming any sort of animal, husbands, every sort of racing, lifting anything heavier than 4 kg.
Folks really reacted to these. I've never seen so many downvotes. The lack of 'why' may have something to do it with. Also, for every 'why', a reverse/opposite 'why' can be found elsewhere.
Putting more than four items on one plug socket, six at most. The basic rule is a maximum 1500 watts per outlet. Just because you ~can~ daisy chain power cords doesn't mean you should. A socket with two plugs provides only a fixed amount of electricity. Overloading, even on new wiring, can cause shorts and blackouts.
I luv how like 2 or 3 of these r kinda obvious stuff like "Do not place your bare genitals within the proximity of an open flame" n then the rest r "If u go outside u may get cut from a blade of grass which could get infected n then YOU WILL DIE So u MUST always wear a layer of bubble wrap wrapped in tin foil before stepping foot outside"
Better yet just don't go outside. But the air inside can be stale, so make sure to always breathe from an oxygen generator.
Load More Replies...NEVER take advice on the internet from random nobodies with no apparent credentials. If one of these affects or concerns you, check with a doctor/someone trustworthy.
BP used to be entertaining and occasionally even somewhat intelligent. Alas, those days are behind us, and the Pandas have censored their own value.
Let kids run with pencils, straws, popsicles or suckers in their mouths, or anything really. One fall forward, that thing has the potential to cut the inside of the mouth requiring stitches OR to straight through the back of the mouth causing to the injury to the carotid artery, which is a serious medical emergency.