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There are two things that keep my spirits up when everything seems to be going wrong—daydreaming and nostalgia. If you’ve got the blues, there’s nothing like cuddling under a warm blanket, grabbing a mug of hot tea and some childhood snacks, and thinking back to the good old days. (Preferably with an old movie, game, or soundtrack to help you get in the right mood.)

If you’re a nostalgiaholic who loves reminiscing about how things used to be and what we used to have, then the ‘Nostalgia’ subreddit will be right up your alley. A community of nearly 868k people, r/nostalgia is a place for everything—from things to commercials from our past, whether they’re happy, funny, or sad. Get ready to dive headfirst into your childhood. Just remember to upvote your fave pics while you’re swimming through long-forgotten memories.

Feeling nostalgic for some more nostalgia posts? Check out Bored Panda’s earlier article about the ‘Nostalgia’ subreddit right here. And be sure to let us know in the comments what you miss the most from your past, dear Readers.

Bored Panda spoke about nostalgia with Kemi Omijeh, a child and adolescent therapist based in London and a member of the British Association for Counselling and Psychotherapy. "Many psychologists, myself included, believe our childhood is the foundation to who we are as adults. It explains why we frequently revisit our childhood as it influences our present," she explained. Read on for Omijeh's full insights about the pros and cons of nostalgia, as well as how to control your daydreaming if it's getting out of hand.

#1

Who Remembers Looking Through The Card Catalog To Find A Book?

Who Remembers Looking Through The Card Catalog To Find A Book?

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#2

Entertainment Cabinets, The Click Sound It Would Make After Closing

Entertainment Cabinets, The Click Sound It Would Make After Closing

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#3

Blank Vhs Covers Had Some Wild Artwork

Blank Vhs Covers Had Some Wild Artwork

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Cip IESAN
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I still keep a few dozens in my attic, in a box with the VHS recorder; last year, when I checked, quality was the same. Poor, but friendly. I still use some 150 audio cassetes, my Technics deck is still in my audio rack!

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Therapist and BACP member Omijeh explained to Bored Panda that how we remember our childhood experiences directly correlates to the kind of childhood we've had. In other words (and to generalize a bit), we're nostalgic about our childhood if our experiences are full of being loved and nurtured. Meanwhile, the opposite is also true.

"If we’ve had a difficult childhood, it can be hard to feel nostalgic, instead it will feel like something we need to get over in order to move on," said Omijeh.

According to her, nostalgia, aka our brains reliving the fun and happy times we've had, is good and healthy. "Nostalgia can also be a good coping strategy for times of low mood and challenges," she said. However, Omijeh points out that there's a limit: nostalgia can become a hindrance to everyday life when it interferes with our everyday lives and our ability to be present.

#4

Legends Of Pbs

Legends Of Pbs

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Purr·maid
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3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I still love watching Bob Ross paint (on re-runs of course - RIP Bob as well as Mr. Rogers).

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#5

Remade My Room From The 90s In A 3D-Software, As I Remembered It

Remade My Room From The 90s In A 3D-Software, As I Remembered It

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Troux
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3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Your rendering skills are incredible!!! I can't believe this isn't a photograph!

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#6

Elementary School Paper

Elementary School Paper

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"If we end up comparing it to our experiences today and feeling like nothing is as good as it was, then this will inevitably affect our mood and our ability to do what we need to do," therapist Omijeh said. “We can become stuck in our nostalgia; in which case it might be best to seek help from a counseling professional to help you process your past in order to enjoy your present. You can find a counseling professional through the BACP."

Another nuance is that when we're living our past memories, we're seeing them through a filter. The details might not be accurate and we're reliving what we want to remember.

Considering that some of us (ahem, yours truly) can get stuck on daydreaming quite a bit, we were curious to find out what can be done to control it and feel more 'present,' instead of always floating about in fairyland.

#7

Visiting Home And Mom Busts Out My Sheets From 1986

Visiting Home And Mom Busts Out My Sheets From 1986

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Purr·maid
Community Member
3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

For my very first trick·or·treating experience, my mother got my little brother & me matching costumes. He was He-man & I was ... Orkel. Why Mom, why?

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#8

Cd Wallets... I Know They're Still Around, But 90s Nostalgia

Cd Wallets... I Know They're Still Around, But 90s Nostalgia

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#9

90's Movie Theaters

90's Movie Theaters

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"Identify your patterns. Think about the times you usually daydream, is there something about that situation or those times that mean you’re daydreaming? Do something about it if that is the case. Set a time limit, use a timer if it ensures you stop," BACP member Omijeh said. "Write down the biggest thought or feeling as a result of the daydream. That way you’re not just stopping daydreaming. You are doing something positive as a nice transition from stopping daydreaming to doing something."

She also suggests interrupting daydreams by reminding ourselves of action points and to-do lists. Even something like singing or humming your favorite song can work wonders to distract you. Not a fan of music? Try reciting a poem or remembering your math skills by doing the times table. In other words, do something, anything to distract yourself from your daydreaming if you feel that it occupies too much of your time.

"Finally, turn your daydream into a visualization or goal exercise. Your daydreams could be a communication about your innermost desires. Could you begin to plan how to achieve those desires?" the therapist mused.

#10

Viennetta, The Ice Cream That I Knew My Family Couldn’t Afford

Viennetta, The Ice Cream That I Knew My Family Couldn’t Afford

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Marianne
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I distinctly remember the sound in the commercial when the chocolate cracked :D

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Raine Soo
Community Member
3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I kept seeing commercials for these, so I splurged and tried it. I have to say that I was somewhat disappointed. It tasted alright, but I guess I expected too much because of the adverts.

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Foxxy (The Original)
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It doesn’t taste like it used to coz I think they changed the recipe. It was creamier, more vanilla flavour and more chocolate crack. Now it is quite bland and more icy than creamy.

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Alex the awful German
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It is still around, and both my family and me love it. And it DOES actually still make that very sound when the chocolate cracks!

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Foxxy (The Original)
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Once upon a time you could get a vienetta free with a family meal or the likes.

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Claire Armstrong
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

You can buy Viennetta's now from Farmfoods for £1 lol, here in the UK! When I was about 12ish, I ate a whole one myself, not in one sitting though, and my family all made fun of me for it! I don't know how close to Christmas this happened but that year, at Christmas when the whole family were at my grans to exchange presents, my mum and all my aunties bought a Viennetta each and wrapped them up and put them under the tree for me (they had them stored in the freezer until the last minute)! When I opened the 1st couple I laughed, by the time I opened the 3rd one, it just wasn't funny anymore! I threw the 4th one across the room and ran out crying!! But they were all happy - that was the Christmas desserts sorted! Should have kept them all and gave them none for their Christmas dinners! Bastards!!

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Nathan Girard
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

We used to get the Spumoni roll version of this for family birthday parties when I was a kid. Special occasions only though.

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Michelle Anson
Community Member
11 months ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

We might get one if mom got a nice tax refund, but that was it!

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Dave Rhodes
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

it's by Breyers ice cream. if you can't afford that you're in serious trouble.

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Rima Tariq
Community Member
1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I saw in magazines but never tasted it but always imagined the taste and hard chocolate crack

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Julia Martínez
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

In Spain we call this Comtessa, even if the name changed for a time. But it was a CLASSIC (it is!!) on daily menu restaurants!! And it was included on the menu, so it was not really expensive. Still, really loved here. <3

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James Mills
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

i remember this, but i never had it cause it looked too expensive

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Bill Evs
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

They're definitely still around. I know as I've got one in my freezer right now : )

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j b milam
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

i guess this never reached the small town in deep w. TX where i grew up. looks interesting

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Bama Belle
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Oh my gosh, I remember wanting this so bad, even though I was never crazy about ice cream. It just looked so fancy.

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Arda Balaban
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

It can still be found in Turkey in a lot of markets. And it looks the same. There is also a chocolate flavored one and it is nearly my favourite ice cream. :)

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Grace Note
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I had one recently, it's cheap these days. It tasted of blandness.

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Louise Hubbard
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

We have this as a dessert on Christmas Day for those that don’t like proper Christmas Pudding every year to date. It doesn’t have as many layers as it used to tho x

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Paizleypie
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

They don't make this anymore? Too bad, I'd love to try it.

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Anny
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I have two of these in my freezer now (from Tesco's), so didn't realize people had them since so long ago. Pretty cool and still incredibly delicious~!

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Kim
Community Member
3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Couldn’t afford? This was among the cheapest ice cream deserts in the grocery store, around $1. Today it’s still no more than $3. (Europe though, maybe more expensive in the states.?)

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Lynn Dougherty Quin
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

In the US it was expensive compared to other kinds of ice cream in the 80's. I bought once or twice but was disappointed in the taste. My girls and husband preferred plain vanilla ice cream.

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Id row
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yeah, but it's made by Breyer's. I don't know what that stuff is, but it's not ice cream. You can leave it out for days on end and it will never melt.

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Happy Creations
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

We didn't have Viennetta in my country when I was young, but my grandpa always brought me some when he came home from his abroad travels.

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Marika Miettinen
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Viennetta is still a thing, I have 4 of these bad boys (2x chocolate and 2x strawberry) in my freezer!

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Ella Carzana
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Were having these for Christmas pudding, they're £1 each now , how the mighty have fallen.

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Tiari
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is still a perfectly common icecream in Germany, it’s sold in every supermarket in various flavours.

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Noah Little
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Omg i miss this so much!!! Was my absolute favorite ice cream#

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Kayla J
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I always got a kick out of it being served in the same kind of glass used in Fancy Feast ads

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Jjjane20
Community Member
3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

We used to buy this one for Christmas and funny thing is, that my dad bought an ice cream today for Christmas and my mom told him it's a wrong one, and remembered we used to buy this one in the past and now I see this post.. I was brought to my childhood and felt old at the same time.

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RoseTheMad
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

For me, this is the ice cream we would get at my Nana's house. The chocolate never tasted of chocolate, more like "generic sweetness shards" but the ice cream itself was alright. xD

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JessG
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

These. Are. Awesome! Can’t find them in the US anymore unfortunately

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Robert Thornburrow
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Well it might have been new in the 90s, but it is still on sale now. The mint version is rather nice.

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Petros Vrasivanopoulos
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Still exists, its actual better cause they changed the recipe and its soft now. Back then it was hard as a log. Also, not sure if it was conaidered expensive back then but now its dirt cheap. Actually much chearper than other family ice creams which weigh the same

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ioala
Community Member
3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This icecream was crazily cheap in Yugoslavia and we had it a lot of times... and it was the worst ice cream ever. I never understood people who liked it. :D

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Sian Edwards
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mum has a mint flavour and original vanilla flavour in the freezer for Christmas! Still popular in the UK.

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로희
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This ice cream has just made a come back in my country.

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YoyoSthlm
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Omfg yes!! But in Sweden they were pretty cheap, the pre made frozen ones. But haven't seen them in like 15 years or so!

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Neva Nevičica
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Yes....and the rare times we had it, i was disapointted because it tasted somehow syntethic. :/

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#11

Actor Jonathan Hyde, A Staple Of Fun 90s Movies (Pictured: Richie Rich, Jumanji, Titanic, And The Mummy)

Actor Jonathan Hyde, A Staple Of Fun 90s Movies (Pictured: Richie Rich, Jumanji, Titanic, And The Mummy)

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#12

Fisher Price Farm

Fisher Price Farm

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Zinia Sundahl
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3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mom gave these to me cause she was cleaning out the attic. The silos missing, so is the fence, along with the stuff the horse is carrying, also no trough, it’s kinda dirty. I asked my kids to clean it off to sell it. And they go “NOOOOOOOO DONT SEEEELL IIIIIIT!” and I go “why?” They go “CAUSE I WANT IIIIIT” now guess what, it’s sitting in the corner, collecting dust. (But I also sorta want to keep it because it’s a vintage set I got it when I was like 5 and it was full then but you know how messy kids are 🤣)

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Seeing how the r/nostalgia subreddit was formed back in 2008, in a very meta way, it won’t be long before someone’s nostalgic for its founding days as well.

Whether or not nostalgia is good or bad for you is a complex question, as we've seen. But, in short, it’s all about balance. On the one hand, living just in your memories draws you away from the present, making you blind to your surroundings and the important events happening around you. We should be happy with where we are in the present, not just the past.

And, well, if we’re not too content with where we are in life, it’s best to make some honest changes so we have some great memories to look forward to in the future. But nostalgia has some great upsides, too, and plenty of researchers and therapists agree.

#13

Sweater My Grandma Sewed For Me In The Early 90s

Sweater My Grandma Sewed For Me In The Early 90s

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#14

I Truly Miss Rental Stores

I Truly Miss Rental Stores

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MrsPossum
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I still miss these sooo bad! The little ritual of picking out the movies and the snacks, and waiting for the new releases... 😢😢

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#15

Anyone Else Want To Bring Back Kitchen Phones With The 10 Ft Cord?

Anyone Else Want To Bring Back Kitchen Phones With The 10 Ft Cord?

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Purr·maid
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

The mullet, the phone cord, the rocker shirt & the holes in the knees. Yep, it's all there.

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On the other hand, being nostalgic can have benefits as well. It’s no secret that the way we think and what we think about affects our daily lives. Similarly, Scientific American confirms that the bittersweet nostalgic feelings we get actually improve our mood, our vitality, and possibly even our mental health.

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That’s because nostalgia boosts something known as ‘self-continuity’ which is how connected we feel to our past selves and the narrative we have about our lives. So it really does pay off to reminisce about the brightest parts of your life, full of loved ones, warmth, and wholesome activities. Just remember not to get stuck there for too long, Pandas—it’s time to make new heartwarming memories.

#16

I Miss This Cartoon Network

I Miss This Cartoon Network

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#17

Somehow, This McDonald's Floor Was Always Sticky And Slippery At The Same Time

Somehow, This McDonald's Floor Was Always Sticky And Slippery At The Same Time

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#18

The Tupperware Lemonade Jug That Was In Everyone’s Fridge

The Tupperware Lemonade Jug That Was In Everyone’s Fridge

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#19

Anyone Remember Seeing Wishbone?

Anyone Remember Seeing Wishbone?

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Troux
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This goodest boy helped me pretend I've read books.

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#20

Robin Hood: Men In Tights (1993)

Robin Hood: Men In Tights (1993)

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Jo Davies
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

“- Prince John: And why should the people listen to you? - Robin Hood: Because, unlike some other Robin Hoods, I can speak with an English accent.”

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#21

Getting Your Feet Measured Whenever You Got New School Shoes

Getting Your Feet Measured Whenever You Got New School Shoes

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#22

Wooden Playground: Despite Scorching Hot Metal Slides And Rubber Bridges - We Always Went Back For More...

Wooden Playground: Despite Scorching Hot Metal Slides And Rubber Bridges - We Always Went Back For More...

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Dave P
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

and the items were fun, not like todays ones where for "safety" they took out all the fun slides with lame ones, no proper jungle gyms, etc.

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#23

Big Wood Grain Console Tvs

Big Wood Grain Console Tvs

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#24

My Collection Of Old Electronics That I Cannot Throw Out

My Collection Of Old Electronics That I Cannot Throw Out

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Cip IESAN
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Just imagine a pandemic disease in the '90, with all these phones without internet...

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#25

The Blanket That Was Set Over Every Grandma’s Couch

The Blanket That Was Set Over Every Grandma’s Couch

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Thomas Buttons
Community Member
3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Ohhh. I have one of these in my closet. Can’t bring myself to get rid of it. Nana made it! In those exact colors.

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#26

Checking The New Release Section In Blockbuster

Checking The New Release Section In Blockbuster

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A.M. Pierre
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'm not saying I dislike having 1000's of shows and movies at my fingertips. However, when you don't have instant access to things, it makes them special and fun. Going and picking out a movie was special. It was fun. And I miss that.

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#29

Anyone Still Remember Wacky Races?

Anyone Still Remember Wacky Races?

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#30

The Toxic Smell And Taste Of Plastic Balloons

The Toxic Smell And Taste Of Plastic Balloons

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Raine Soo
Community Member
3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Now this is a trip down memory lane. My brother bought this once, and he taught me how to blow up a bubble. Yes, the smell was ghastly.

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#31

90s High School Science Classroom

90s High School Science Classroom

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#32

Christmas Life Savers Book

Christmas Life Savers Book

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Raine Soo
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My favourites as a kid were clove (don't ask) and butter rum. I miss them now.

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#33

School Maps Over The Whiteboard

School Maps Over The Whiteboard

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#34

Paper Plate Holders

Paper Plate Holders

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#35

Who Remembers Tiny Sized Chiclets?

Who Remembers Tiny Sized Chiclets?

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#36

Flintstones Vitamins

Flintstones Vitamins

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Full of Giggles
Community Member
3 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My doctor recommended I start taking 4 a day to help boost my immune system when she determined I had long-haul COVID. No joke. I'm 37.

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#37

"Zip Off" Shorts

"Zip Off" Shorts

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#39

Mcdonald’s Ash Tray

Mcdonald’s Ash Tray

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Purr·maid
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mother told me that you could even smoke in the hospital back in the day. Even while in labor.

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#40

Having To Watch The Price Is Right When You Stayed Home Sick From School

Having To Watch The Price Is Right When You Stayed Home Sick From School

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#41

A Piece Of Childhood That Meant Warm And Fuzzy Memories. Gracie Films Logo

A Piece Of Childhood That Meant Warm And Fuzzy Memories. Gracie Films Logo

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#42

Sand-Filled, Glittery, Rainbow Lizards

Sand-Filled, Glittery, Rainbow Lizards

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howdylee
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

still got mine! i got a mini one, and a huge one, and 3-4 normal sized ones. not sure i'm ready to pass them down to my kids!

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#43

The Dining Room Table & Chairs That Everyone Seemed To Have

The Dining Room Table & Chairs That Everyone Seemed To Have

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#44

Bubblicious Watermelon Bubble Gum

Bubblicious Watermelon Bubble Gum

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Raine Soo
Community Member
3 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I don't know how I was able to chew two wads of those at a time. My jaw is tired as I am thinking about it.

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#45

The Golden Age Of Cartoon Network (1998-2005)

The Golden Age Of Cartoon Network (1998-2005)

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#46

Does Anyone Remember The Pagemaster?

Does Anyone Remember The Pagemaster?

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#47

Throwback To The Times When You Could Happily Spend Hours Just Moving Piles Of Sand From One Place To Another

Throwback To The Times When You Could Happily Spend Hours Just Moving Piles Of Sand From One Place To Another

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#48

Going To The Mall In The 80s And Having A Wall Of Cassettes To Choose From

Going To The Mall In The 80s And Having A Wall Of Cassettes To Choose From

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#49

Land Before Time! Pizza Hut Toys! In The 80s And Early 90s..pizza Hut Did Cool Stuff

Land Before Time! Pizza Hut Toys! In The 80s And Early 90s..pizza Hut Did Cool Stuff

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#50

LEGO Ghost From The 90s. Glows In The Dark!

LEGO Ghost From The 90s. Glows In The Dark!

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