Losing weight is seriously difficult - it takes hard work, discipline and a good working knowledge of nutrition and exercise to achieve. But while most of us will try dieting at one point in our lives, few of us do it successfully. And sure, failure can get you down. But don't give up! Trust me, you can do it if you really really want to.

While dieting is can be tough, it doesn't have to suck. As a person of British descent, I can well understand the benefits of reacting to adversity with humor, so for all you struggling dieters out there, we at Bored Panda have a treat! Hilarious, relatable, at times painfully true, these weight loss memes will help you to understand that you're not alone in the battle against the bulge. At the very least, you're sure to burn a few calories with laughter! Scroll down below to check them out for yourself, and let us know what you think in the comments!

#1

Funny-Diet-Weight-Loss-Memes

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Chyppa Homer
Community Member
1 year ago

I thought the salad WAS the joke :D

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According to this survey, one of the most common New Year's resolutions among Americans is to lose weight and get in shape. This is unsurprising in a country that has the highest obesity rate in the world. In 2016, ten U.S. states reported that approximately 70 percent of their population was either overweight or obese, pointing to a significant public health crisis.

Of course, most people recognize the danger of obesity to their overall health, and dieting is popular among those who are looking to improve their general well-being. However, despite the fact that most Americans are overweight or obese, obesity is often seen as unattractive or a sign of laziness or poor character. This also drives much of the motivation to lose weight. It's hardly surprising then, that the U.S. weight loss industry was worth a staggering $70.3 billion in 2018.

#2

Funny-Diet-Weight-Loss-Memes

bitchiefacts_ Report

Toby Comics
Community Member
1 year ago

Seems legit

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#3

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BusLady
Community Member
1 year ago

Aw, fudge it!

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But why do 4 out of 5 new diet plans fail within a month? Well, there are lots of reasons, not least of which is focusing too much on the food while neglecting lifestyle changes and the importance of breaking and forming habits. In order to achieve lasting change, most people will need to embrace a whole new way of living, one that goes beyond simply hopping from one fad diet to the next.

#4

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Troux
Community Member
1 year ago (edited)

"I need to lose weight, so I'm only going to have rice crackers for a snack." **Buys 2 bags of cheddar cheese rice crackers, eats in one sitting, generously dipped in guacamole.**

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#5

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ketotiger Report

Luisa Vasconcelos
Community Member
1 year ago

All the time.

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#6

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ketotiger Report

Norman van Druten
Community Member
1 year ago

Thank you! The more you know........

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Here are some common problems that people find when embarking on a weight loss attempt.

  • Failing to nourish the body - Your body needs certain nutrients to function properly, withholding food with starvation diets will cause metabolic and hormonal changes that can be damaging in the long run. Instead of punishing yourself by going hungry to lose weight, see food as a medicine than can heal and nourish and promote healthy changes in your body.


#7

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ravina nimje
Community Member
1 year ago

mine complain more than me

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#8

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Toby Comics
Community Member
1 year ago

Expensive...

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#9

Funny-Diet-Weight-Loss-Memes

FrostbitSeven Report

Sandy
Community Member
1 year ago

Mirror. it's a fucking mirror

Nick P
Community Member
1 year ago

Well, the bracelet is on the same hand in both the pics.

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N G
Community Member
1 year ago

This is fake the top has changed colour

Ellisa
Community Member
1 year ago

LOL

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Elizabeth
Community Member
1 year ago

Honestly thought whenever any site shares diet success photos I *always* look for proof that they are the same person. Thus, I'd like to see this "after" photo of her that includes the side tat

Jerry Oary
Community Member
1 year ago

actually what happened is, her diet is so good that the tattoo starved to death and fell off. Services are next week.

Lily Mae Kitty
Community Member
1 year ago

apparently someone doesn't understand how mirrors work...One is a selfie in mirror, the other pic, someone took of her. different side showing b/c one is a reflection.

Jilltdcatlady
Community Member
1 year ago

Right, you don't. It doesn't make a difference if she took a photo of her reflection then her friend took IRL. You are still looking at her Right hand. If the second pic is of her Left side, then the image is flipped in photo editor so both are facing the same way.

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Jeannie Carle
Community Member
1 year ago

Different skin-tone too.

Hollie Newton
Community Member
1 year ago

Given her right arm is facing us in both pictures ...

Heather W
Community Member
1 year ago

The phone is in her right hand. Go stand in front of a mirror with a phone in your right hand...your left hand is in front, just like the picture.

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Hugo Raible
Community Member
1 year ago

Left: After; Right: Before

Jonny Chevalier
Community Member
1 year ago

and the stretch marks are gone as well.. WOW!!!

Mike Procaccini
Community Member
1 year ago

I'M CALLING BS!!!

Liz Sahlin Johansson
Community Member
1 year ago

Wow. That’s the saddest self-delusion I’ve seen on a while... Would like to have read her friends comments in post same day and then hearing them when meeting her soon after...

KT Pinto
Community Member
1 year ago

Actually, I thought she had the tat removed. I could swear you can still see it faintly on her ribcage... but I get the fakeness...

Michelle Dodson
Community Member
1 year ago

God. People are so fucking stupid.

Ann McNeil
Community Member
1 year ago

In the first pic, mirror image shows her left side. In the 2nd pic, left side is to the wall, and tat doesn't show ...

Irene Walton
Community Member
1 year ago

two different people

Larry Galbreath
Community Member
1 year ago

Everybody wants to fool us. Everybody wants to take the easy way out, like those moms cheating to get their kids in college. Sooo much dishonesty in the world.

TheNerdyOne
Community Member
1 year ago

And u can also get tattoos removed but it costs a whole lotta money

Kanga9ine
Community Member
1 year ago

The scar from my appendectomy still shows up on the right side in the mirror. If she had a tattoo with an onomatopoeia, it would read the same. But if it disappears her diet is eating her alive.

Caitlin Pope
Community Member
1 year ago

In both pictures you are liking at her right side. It is not a mirror issue.

Jacqueline Belardi
Community Member
1 year ago

You understand how a mirror works, right?

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Bill
Community Member
1 year ago

The editor has the before and after pictures backwards

Kiki
Community Member
1 year ago

Flipped picture, right?

Kanga9ine
Community Member
1 year ago

This comment is hidden. Click here to view.

And she got a great tan to cover up the tattoo she lost. Now you see her, now you don't.

SkyTheImaginer
Community Member
1 year ago

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Different side? Laser removal?

Vicky Zar
Community Member
1 year ago

Different side. The first one is in the mirror, the second one is made by someone else

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  • Unrealistic goals - Many people give up too soon on their weight loss journey because they were expecting quick and easy results. Set short term goals that are achievable, and slowly form new habits and routines that encourage a healthier lifestyle. Sustained weight loss takes time and patience!
#10

Funny-Diet-Weight-Loss-Memes

sarcastic_life2480 Report

Toby Comics
Community Member
1 year ago

AND THE HONEY! PEANUT PUTTER, HONEY, AND CINNAMON ON TOAST!

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#11

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Luis Milian
Community Member
1 year ago

fat and sad but hella cute

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  • Physiological issues - Sometimes you can do everything right and still not succeed, leading to feelings of hopelessness and shame. This is where you can go to a doctor to investigate deeper, underlying issues such as hormonal imbalances, adrenal fatigue, gut flora conditions and thyroid problems. These kind of things can cause weight gain that is entirely not your fault, and by finding the root cause of your struggles you can hopefully address them and move on with a healthy eating regime. Eventually when you regain your full health, weight loss will naturally follow!
#12

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ADHORTATOR
Community Member
1 year ago

so let us praise the Lord!

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#13

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Luis Milian
Community Member
1 year ago

even got a hair cut! ooooh

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#14

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Toby Comics
Community Member
1 year ago

Its better than what i can do

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#15

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Kesyra
Community Member
1 year ago

Why isn't he eating?! What's wrong with him? Gimme those!

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#16

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Nubmaeme
Community Member
1 year ago

That's my kind of gym visit.

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#17

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BusLady
Community Member
1 year ago

Wait, I'm a cat. Why am I eating rabbit food?

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#18

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BusLady
Community Member
1 year ago (edited)

Guess what? Diet 3 more years, and you still won't be skinny.

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#19

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Nina
Community Member
1 year ago

Awesome, looks like a loaf

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#20

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SkyTheImaginer
Community Member
1 year ago

Hello darkness my old friend...

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#21

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ravina nimje
Community Member
1 year ago

So true

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#22

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Toby Comics
Community Member
1 year ago

WHY HAVEN'T I THOUGHT OF THAT

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#23

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ravina nimje
Community Member
1 year ago

Doggo is so cute, off course it is collar.

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#24

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Toby Comics
Community Member
1 year ago (edited)

bad bunny. CUTE BUNNY... but bad bad bunny

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#25

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BusLady
Community Member
1 year ago

We all know DIET is a 4 letter word.

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#26

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Toby Comics
Community Member
1 year ago

You'd have enough to buy your own McDonalds

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#27

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ravina nimje
Community Member
1 year ago

yah totally

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#28

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Troux
Community Member
1 year ago

"I think I made a breakthrough!"

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#29

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BusLady
Community Member
1 year ago

But, I only had one slice. Honest!

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#30

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BusLady
Community Member
1 year ago

What have I done?

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