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Some things we just cannot forget. Like harsh words from the people we want to impress most—our parents.

On May 3rd, assistant professor at Stockton University Emily Van Duyne tweeted a question: "Does anyone else ever remember a cruel thing your parent said to you [and] it takes the wind out of you? Even if it was almost ten years ago?" Turns out, they do.

Emily's tweet has received over 200,000 likes and plenty of comments where people revealed their parents' mean phrases that will probably stick with them for life, and the thread has become like a giant online mental health session.

"I want you all to know I am sorting through and reading and thinking of and trying to respond individually to each of these stories," Van Duyne wrote as the responses kept pouring in. "I'm making pasta and reminding myself to be tender with my kids and tender with myself, as much as humanly possible, always. Please do the same."

Continue scrolling and check out some of our hand-picked confessions. Sometimes, seeing other people vulnerable is all you need to uncover and deal with your own crap.

#1

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Dash Blue
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I hope that you shove your success in your fathers face, and never let him meet his grandchildren. Okay. A bit harsh.

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#3

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

How often have people said: You could be so pretty if you just lost the weight.

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According to Jessie-Anne Bird, a psychologist from Johannesburg, South Africa, we can be deeply wounded by the words of others. "If we are not careful, we can react in a way that may escalate things unnecessarily," Bird told Bored Panda.

Instead, the psychologist suggested we use the STOP technique, and it looks like this:

S: Stop. Wait before you react.

T: Take a step back - give yourself some time and space from the situation.

O: Observe what's going on inside and outside. Become aware of your thoughts and feelings, think about how they may be impacting your decision-making.

P: Proceed mindfully - once you have an understanding of what is happening, and have thought through your options - then you will be in a position to make a choice about how to respond or react.

#4

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crazy_cat_notAlady
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

yes. the opp happened to me though. dad was sick for years (cancer). did everything I could and I couldn't. dropped out of a Ph.D. program to get a stable job to support his treatment and family costs. waited for years to hear him say for once that he was proud of me. never said anything...now it's too late. sometimes I wonder if I would view my life and career choices differently had he been actually proud of me, or if he cared.

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#5

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crazy_cat_notAlady
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

hey. u r beautiful. words can b harsh, but they can never strip u off ur beauty. glad u have found a good therapist. hope u continue to see the beauty of life and ur beauty too

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Experts associate parent-child connectedness with a wide range of health indicators. Close, positive family relationships that feature open communication help young people stay healthy and avoid substance use and violent behavior.

"We tend to use the perceptions of others to inform our self-view, and we might place more importance on the feedback we receive from those we value," Bird said. "When we hear hurtful things from those we love or esteem - they may hurt more because we are more likely to believe them."

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Imi Lo, a psychotherapist, art therapist, and consultant for emotionally intense and highly sensitive people, thinks the relationship between a child and a parent is one of the most instinctively protective, loving, and nurturing things humans experience. So when such a connection is clouded with feelings of deep hurt and resentment, these negative emotions can follow people beyond childhood and adolescence into adulthood.

"At the end of the day, you want to be able to cross over the bridge of resentment and move to a place of peace," Lo wrote in Psychology Today. "But however cliche this sounds, you need first to love yourself, embracing both the good and the bad, your ability to love, and your rage towards others. You must forgive yourself for your inability to forgive. You are a survivor for being here today. You deserve to live without emotional baggage."

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If what you do grows into a deep sense of love for your parents, then the journey would have been worth it. If not, at least you know that you tried, and you will have no regrets.

#12

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Have you noticed how parents will utter any stupidity because they can't manage their own stress and will take it out on their children because no one else is around to hear them rant?

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#14

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Prilsy
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

That's gaslighting and my father did it all the time to me. Still does and I'm almost 50.

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Grumble O'Pug
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Nothing like getting belittled to make you feel better, right? Ugh

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#16

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deanna woods
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2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Any parent who tells their child that they hate them does not deserve children and they deserve to be alone in a nursing home when they are older.

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Potato Puffin
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

As a mum, I couldn't imagine saying that to my son. This hurt me to read and I'm sorry she said that x

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Jessica Bertram
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

oh man. that kind of memory retention is so hard. My therapist uses EMDR, which reprograms our brains to handle our trauma events differently. If you are in therapy, consider this brach of cognitive behavioral therapy. It has been used for a while now successfully on soldiers returning with PTSD, and is good for old traumas too. All backed by scads of research and data. And it has brought a lot of peace to me and my strong memories of abuse. Hugs.

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Deanna Crichley
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I was married 9 days shy of a year, and my husband died suddenly. I was freaked. Like really. I jumped on his body, and tried to breathe into him. But he was dead. That was so frantic, and horrifying. Every time I thought of him dying, I was right back in the same place, frantic, and horrified. I couldn't stop. I had been in therapy before, and it was a great experience, so, I called her. I went in to see her, and she suggested EMDR. IT WAS FANTASTIC. In 3 sessions, the trauma was removed from the event. And I could eat again, and shower, and wash dishes.

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Steve Wilson
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

At least you have no reason to regret cutting her out of your life. When she’s old & needs your help you can ignore her with a clear conscience.

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Julie
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This is the one thing that happened to me too. It was about 45 years ago. I was super young like 5, I was being awful and she sent me to my room and said "oooh I hate you"...it was an arrow. I KNOW she didn't mean it, she was a night shift nurse and during the day had to take care of 5 kids, ages 8, 7, 6, 5 and 2. I know she was overwhelmed and I know she loves me very very much. But I still remember it and it hurts. We all need to be careful what we say in anger, even when we don't mean it...it can lead to life long scars.

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Jahnavi Rekhapalli
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1 year ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mom gaslights me saying that i hated her when my brother was born. i was FOUR. and she blames me for her depression if i have problems studying

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Nikita Raikwar
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

At age 25, I was having an extremely heated argument over choices with my mother and when I said I have the freedom to choose what I want to do in my life. She was red in anger and went ahead saying 'You are not my daughter anymore' Been two years, still hurts as hell.

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Tracy Strihafka
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

All my life, my mother said I looked like my father. Also all throughout, she wouldn't shut up about how much she hated the man and wanted to kill him. And now she's telling me my daughter looks like me. Kinda f****d up.

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JonaLou2U
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I.Am.SO.Sorry. That is horrible, and you deserve so much better.

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Christina Keenan
Community Member
2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My father told me at age 11 that I was more trouble than I was worth.

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Frankenfrog
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Your mom should've kept her legs closed if she didn't want children

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Purr·maid
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

𝑶𝒉 𝒎𝒂𝒏, 𝒏𝒐 𝒐𝒏𝒆 𝒅𝒆𝒔𝒆𝒓𝒗𝒆𝒔 𝒕𝒉𝒂𝒕. 𝑵𝒐𝒏𝒆 𝒐𝒇 𝒕𝒉𝒆𝒔𝒆 𝒑𝒆𝒐𝒑𝒍𝒆 𝒅𝒆𝒔𝒆𝒓𝒗𝒆𝒅 𝒕𝒉𝒆 𝒘𝒂𝒚 𝒕𝒉𝒆𝒚 𝒘𝒆𝒓𝒆 𝒕𝒓𝒆𝒂𝒕𝒆𝒅 𝒃𝒚 𝒕𝒉𝒆𝒊𝒓 𝒐𝒘𝒏 𝒑𝒂𝒓𝒆𝒏𝒕𝒔. 𝑰 𝒉𝒂𝒅 𝒂 𝒓𝒐𝒖𝒈𝒉 𝒄𝒉𝒊𝒍𝒅𝒉𝒐𝒐𝒅. 𝑴𝒚 𝒎𝒐𝒕𝒉𝒆𝒓 (𝒘𝒉𝒐 𝑰 𝒏𝒐 𝒍𝒐𝒏𝒈𝒆𝒓 𝒔𝒑𝒆𝒂𝒌 𝒕𝒐) 𝒄𝒂𝒎𝒆 𝒕𝒐 𝒎𝒆 𝒐𝒏𝒄𝒆 𝒘𝒉𝒆𝒏 𝑰 𝒘𝒂𝒔 13 𝒚𝒆𝒂𝒓𝒔 𝒐𝒍𝒅, 𝒂𝒔𝒌𝒊𝒏𝒈 𝒊𝒇 𝑰'𝒅 𝒔𝒍𝒆𝒆𝒑 𝒘𝒊𝒕𝒉 𝒉𝒆𝒓 𝒉𝒖𝒔𝒃𝒂𝒏𝒅 (𝒏𝒐𝒕 𝒎𝒚 𝒅𝒂𝒅) & 𝒉𝒂𝒗𝒆 𝒂 𝒃𝒂𝒃𝒚 𝒇𝒐𝒓 𝒕𝒉𝒆𝒎 𝒔𝒊𝒏𝒄𝒆 𝒔𝒉𝒆 𝒄𝒐𝒖𝒍𝒅𝒏'𝒕 𝒂𝒏𝒚𝒎𝒐𝒓𝒆. 𝑺𝒕𝒊𝒍𝒍 𝒔𝒊𝒄𝒌𝒆𝒏𝒔 𝒎𝒆. 𝑻𝒉𝒆𝒓𝒆'𝒔 𝒎𝒂𝒏𝒚 𝒎𝒐𝒓𝒆 𝒃𝒖𝒕 𝒕𝒉𝒊𝒔 𝒐𝒏𝒆 𝒕𝒓𝒐𝒖𝒃𝒍𝒆𝒅 𝒎𝒆 𝒕𝒉𝒆 𝒎𝒐𝒔𝒕.

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Karen Lyon
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Why the f**k do these people have children? Have they never heard of birth control?

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CARMEN FLORES
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I am so sorry. I am 74 and have many bad memories of childhood, teen years and even early 20's. My life is ok now but you can never forget .

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#18

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CatWoman312
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2 years ago (edited) DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

She’s 9 dad. She’s playing soccer which involves a lot of running (assuming she’s not the goalie) so back off!

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#19

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

People fail to realize that self-harming is a coping mechanism toward pain and anger. Mom made it worse by telling you should be ashamed of yourself. I hope that you were able to find the help you needed.

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#20

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Tami
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

My mom is like this. She doesn't say she doesn't care, but she shows it by not showing interest and changing the subject. Meanwhile, she can blather on for 30-40 minutes about the toast she had for breakfast or how she sat out in the sun for awhile.

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#21

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

When I was growing up, and even into my teens, family friends would say how pretty I was. My mother would say, "Nah, she's not." And, then start to list all my faults. I'd either walk away or stand there, rolling my eyes. So, yeah, I feel you.

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

I'd need therapy if I had to go through that rubbish too. Of course, I had my own battles with my mother.

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CatWoman312
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Thankfully we wear masks now so we don’t have to look at the faces of ugly trolls like your mom

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#25

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Jaime
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

Ah, I do that too, because of my ADHD. I really hate it, sometimes I say things that make people uncomfortable because I didn’t think before I spoke.

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

This isn't quite the same, but my mother told me that I had no patience for young children. She said this to me when I was 10 years old. I'm surprised that I turned out this well despite her negative attitude.

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Raine Soo
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2 years ago DotsCreated by potrace 1.15, written by Peter Selinger 2001-2017

No, your parents meant it. They just passed off the insults as jokes.

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