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10+ Before-And-After Pics Show What Happens When You Stop Drinking (50+ New Pics)
Remember our post about the effects of alcohol on the body? It became a viral sensation with more than 1.4 million views and inspired more than 50 Bored Panda readers to upload their own stories. We decided that these pandas deserve a separate post, so we made a part II to raise awareness.
There are so many benefits of quitting drinking - starting with improved health, lost pounds, and ending with feeling so much better about yourself while also managing the sometimes irreparable long-term effects of alcohol abuse.
Some of these people changed so much, and they're barely recognizable compared to their previous selves - take a look below at our compilation. Be inspired and inspire others to quit alcohol too!
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3 Year 4 Months 17 Days Sober Together
1 Year Sober
4 Years Sober
1.5 Years Sober
Hello, I am a journalist for the Norwegian daily Dagbladet. We were wondering if we could use the pictures you have uploaded of before/ after sobriety? It would be a part of a bigger video/article with multiple pictures like yours. Best regards, Ingrid Cogorno / Dagbladet
1 Year Sober.
2 Years Sober
5 Months Sober
Best Decision I Ever Made
11 Years Sober
986 Days Sober
At 77 Days, I Did My 1st Half Marathon!
9 Years Sober
1 Year Difference
1 Year Sober
6 Months Sober
234 Days Sober
Unfortunately both pics are of me. The first one was in August 2015 in active alcoholism and in the other one I'm sober and 46 lbs lighter.
13+ Years Sober
120 Days Without A Drink
151 Days Sober
15 Months Sober
This is one of the biggest female transformation on here! So beautiful
17 Months Sober
11 Months Sober (3.85 Years Now)
He looks like the hotter younger brother of the guy on the left.
10 Months Down
It might just be me, but even if they look a like, it's like they're 2 different people. The impression the pictures give is so different!
2 Months Sober
1,368 Days Sober
19 Months Sober
5 Years Sober
It's like a totally different lady! Incredible! Keep it up, Meghan!
3 Year's Sober
13 Months Sober
Quit Drinking 3 Years Ago. Turning 33yrs Old This Year Felt Good.
5 Years Sober
10 Years Sober
3 Months Sober
1,5 Years Sober
21 Months Sober
4 Months Sober
5.25 Years Sober
10 Years Sober, 2016 Vs 2006
2,5 Years Without Any Alcohol. I Feel Great!
1 Year Sober (I'm On The Left)
do you have pics that give a better representation of yourself while drinking? I see a more active person. We like to see facial differences and weight loss or gain.
4 Years, 3 Months Clean And Sober. A Million Times Happier!
1 1/2 Years ,no Beers!
I been sober since 2010. Have to be kind of naive if you can't have fun without alcohol. Very bad substance and I know what I'm talking about. There's no reason in the whole world to drink. Alcohol doesn't even belong in some cultures.
Alcohol is for people. If you can use it properly, it is not a "very bad substance". I like to have a glass of wine once in a time but I can also have fun without it. It is not alcohol itself that brings people down...
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HOLY OVERINDULGENCE!! These people were drinking far more than the average person to have undergone such a huge (yuuuuuuuuuge) transformation. Most people would never have lost that much weight.
You'd be quite surprised how much weight you'd lose just by quitting alcohol. It's loaded with sugar. Alcohol slows down metabolism and digestion rate, makes you eat more, it also ferments in your gut, and causes a lot more sugars to grow in there. It's a hidden killer.
Load More Replies... I been sober since 2010. Have to be kind of naive if you can't have fun without alcohol. Very bad substance and I know what I'm talking about. There's no reason in the whole world to drink. Alcohol doesn't even belong in some cultures.
Alcohol is for people. If you can use it properly, it is not a "very bad substance". I like to have a glass of wine once in a time but I can also have fun without it. It is not alcohol itself that brings people down...
Load More Replies... HOLY OVERINDULGENCE!! These people were drinking far more than the average person to have undergone such a huge (yuuuuuuuuuge) transformation. Most people would never have lost that much weight.
You'd be quite surprised how much weight you'd lose just by quitting alcohol. It's loaded with sugar. Alcohol slows down metabolism and digestion rate, makes you eat more, it also ferments in your gut, and causes a lot more sugars to grow in there. It's a hidden killer.
Load More Replies...
