35 People Share What Things Keep Making Them Feel Nervous, No Matter How Many Times They’ve Done It
In 2018, Twitter user M. Molly Backes used the term "an impossible task" to describe how it feels when a seemingly mundane thing becomes overwhelming, no matter how simple it should theoretically be.
3 days ago, Redditor u/WinstonChurchillin decided to revisit this idea with a new spin. In a post on r/AskReddit, they asked, "What makes you nervous no matter how many times you do it?" And it went viral. Turns out, impossible tasks are pretty universal!
From walking behind a woman on a quiet street to going on job interviews, here are some of the most popular answers.
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When my boss goes 'can we just have a quick chat?'
I had a boss that used to schedule meetings a week in advance with no subject. When asked, they would say, "I'll tell you at the meeting" or "It's a surprise." Dude, we're engineers. WE HATE SURPRISES. Now I'm gonna have anxiety for the next 7 days. Thanks for ruining my weekend in advance.
Or when you are a teacher, it is the literal version of getting called to the principal's office!
Load More Replies...Dr. Tamar Chansky, who is a licensed psychologist and the Founder of the Children's and Adult Center for OCD and Anxiety in Plymouth Meeting, PA, told Bored Panda that anxiety is a universal human experience. "We all have the capacity to feel fear, stress, and anxiety, and we all do," Dr. Chansky said.
But the source of these emotions can vary from person to person. "Individual differences come up with our thresholds for anxiety and also for the content of anxiety. A person stresses about interpersonal relationships but may have no fear about rock climbing or bungee jumping. Another may have no trouble swimming in the middle of the ocean, but gets stressed about deadlines or jumps at a spider," the psychologist explained.
Walking out of a store without buying anything!
At some stores when you buy nothing you still need to actually go through one of the check outs to get out the exit door!
Thinking maybe someone put an object in my pocket.
Load More Replies...Me neither. My boyfriend is the opposite though, he'll purposefully buy something small so he doesn't have to leave empty-handed...
Load More Replies...I know this gives some anxiety and I used to be that way too but now I don't really care. If they don't have it or are too expensive I'll walk out empty handed. I also don't usually take a purse or bag in with me unless it was right after getting off work.
I have no idea why this should bother people, it never has bothered me
I hate the looks of the stuff, quietly saying 'He must have stolen something', waiting for the alarm to go off
Driving in between two semi trucks on the freeway. Bonus points if one or both is carrying a bunch of logs.
My grandma got boxed in by three semis on the highway a few years ago. They made her speed up and basically trapped her. She's been afraid to drive on highways ever since.
I only get nervous when they've attached a bicycle to the car. Once I was driving on the relatively empty part of the highway. Behind a curve a car was PARKED on the left line, a bicycle lay on the road and a woman was walking towards it. Of course, a truck was on my right side. There was no time to brake. I speeded up, changed the lane and drove in front of the truck. I don't know if that stupid woman was hit by the next cars or not, but every time I see bicycles on a car I change the lane.
Grandma and I went on a road trip one time. In the morning we were behind a cookie truck that kept dripping on us. A couple hours later, we heard a clatter, and there on the windshield, supported by one of he wipers, was a screw. "Now they're throwing screws at us!" That was good for a laugh. Later, we found ourselves behind a truck with a load of gravel, and Grandma said "No thanks - we've already had a load of screws." Since then, screws landing on your car have become a running joke in the family.
You’ll get like this if you watched lots of movies back in the day with car chases, especially the ones that debris fall off the trucks and hit you since it’s the same level
Feeling nervous in this kind of situation is kinda legit, and safe. You never know, better stay nervous and aware of your surroundings than chill out and get distracted by random thoughts.
I never linger there. Cushion o' space always. Never drive next to one either.
The author of Freeing Your Child from Anxiety and Freeing Yourself from Anxiety said, "Genetics plays a part in setting our anxiety thresholds as to what we react to and how strongly, but our experiences can as well."
Someone who has lived in protracted stressful situations can become much more reactive to even minor stressful situations. "People who have survived traumatic experiences and the like, their nervous system is primed for threat, and reminders of the traumatic event or other stressful situations can trigger what feels like uncontrollable anxious reactions — before they can even think or realize what is happening," Dr. Chansky said.
"Fortunately, anxiety disorders are the most treatable psychiatric condition, so please talk to your doctor, or find resources and information, including on my website TamarChansky.com and adaa.org."
At meetings when they say, “Ok, everyone, let’s go around the room and introduce yourself.” Even worse when they require stupid things like, “Include your favorite food and why you like it” or “Tell us why you’re here.” Uhhh…because it’s mandatory?
I’m an introvert and I absolutely loathe environments like this. Why am I here? Because you sent the meeting request ffs
Me, too! Whenever the dreaded "icebreaker" question came up - if there were folks there from other departments or whatever - it was always "tell us something we might not know about you." I was always tempted to answer with, "I can tell you in two languages why all of this makes me uncomfortable and why I'm debating hiding under the table for the rest of the meeting."
Load More Replies...Oh those questions are easy... the HR people that run sessions like this at my office love to start with questions like "if you were a tree, what type of tree would it be, and why?".... that's their idea of an icebreaker. -- And at the end of the session "lets go around the room and everyone say the first two words that come to mind to describe the session"... people give the BS response of words like "inspiring", and I say to myself "If I honestly answered, I would be fired"
Same our HR does this too probably textbook. I actually tried to improve our team spirit for real but the environment is so masculine people did not feel comfortable at all by things like check ins and rather shut up and make jokes. If I would have said what I thought at numerous pointless meetings.. People can't handle the truth. They are all to worried about how their manager sees them. Fcking politics.
Load More Replies...One of my most cringe moments happened like that. I got a job at a new restaurant that hadn't opened yet . So we all had to meet together to be trained to work . At the end of the first day they did this introduce yourself like you're describing an appetizer. I was 17 and most of the people there were in their 20's so I already felt like a big dork. When it came around to my table the waitress next to me used the word I was going to use ! Then it was my turn ! I can't even remember the word I said ... it might've been saucy ... whatever it was , I realized how stupid it sounded when I said it out loud but it was too late. *cricket chirping* . That was 27 years ago and every once in a while it still pops up as I'm trying to fall asleep
The worst is when my Dutch colleagues use 15 minutes to introduce their extended family incl. childrens and grandchildrens names & pics and hobbies after I just told them my title, area of responsibilities & short work history. Listen mister, it's not your business who I am outside this job. Plus I want to cut to the chase aka talk business.
Well yes. Being a Dutchy I can confirm, but we also like to get to the point. I also don't really understand where all the pointless meetings and chats come from.
Load More Replies...I know this from experience, it's happened to me many, many times, and it's absolutely horrible! It's even more worse if you have nothing to say and you are asked directly to give your input and opinions in front of a bunch of strangers!
"Include your favorite food and why you like it" Is that a real question? I can't really explain why I like some food other than with "I like the taste of it"??
Trying to mingle/start conversations in social settings where I don't know anybody.
I literally cannot do this. My introverted self just... can't.
Load More Replies...I hate going to parties where I most likely only know the host. I am single which means I always show up all by myself. As the host is most likely busy all the time I then have to wedge myself into other groups of guests who already know each other and speak about people or events I do not know. I would rather invite the birthday boy or girl for a nice meal among ourselves instead of going to their party...
This exact thing happened to me and my introverted brain went crazy the second the only one I knew vanished
Load More Replies...I recently went to a party where I sat by myself most of the time coz I didn't want to hang off my hubby the whole night and the only other people I knew was the birthday girl and her partner. I am uncomfortable in social situations where I don't really know anyone and tend to keep to myself.
Awww, Foxxy (The Original) - I’m sorry! That feels awful… if you could have done so without seeming rude, you could have logged on here where I know you have friends! When I’m in a situation like that (I never am anymore) I start asking questions or do something that someone might engage with… look at something on the wall, go outside, ask someone if they want to go outside, start washing dirty stuff…. It’s hard. I hope it ended well for you.
Load More Replies...Icebreaker question: Stare at one person deeply and say, "Didn't we share a cell in county?"
This one is especially dreaded. I hate feeling out of place or unneeded
I agree but I don't know what other introverts do. I went into the kitchen in search of solitary work! But they all end up coming to the kitchen and talking anyway!
Poop in someone else’s house or away from home
…and the toilet flush is weak and it doesn’t go down….aaaaggghhhh! If you lay a few sheets of paper on the water, it can quiet the dropping sound.
In someone else's home, unless I'm officially staying at their place, yes, it's not something I'd do, unless I can't control it for whatever unfortunate reason. Public toilets, on the other hand, are a mid-way, depends on the cleanliness, capacity, and the overall atmosphere.
Agreed! I will suffer all day rather than poop away from home. This is also one of the reasons I knew I could marry my husband, I could poop comfortably at his house!
Anyone ever have to poo but you can tell the difference between logs and gasses so you try to contort your buttocks in a way that will give the least amount of sound? But then an accidental blast goes through and you hold everything else in until you feel bubbles pop in your stomach? can't just be me >.<
However, if you relate to the people on this list and also freak out in everyday situations, don't beat yourself up over it. "While we might think that we can get used to things that make us anxious — and we can, and we do — that's not necessarily how it always happens," Dr. Chansky highlighted. "There is a 'sweet spot' for overcoming anxiety. The anxiety level has to be not too high (or too low) and then we can learn to see that the situation is manageable and control our reactions, actually 'right size' them and bring that experience into our comfort zone."
The psychologist suggests thinking about it like this: if a person who is afraid of dogs is exposed over and over again to a big, loud dog, they are going to get more and more anxious with each confrontation. But on the other hand, if they are exposed to a little dog, or even a sleeping dog (maybe even pictures of dogs), their nervous system will learn, through experience, that they are safe and won't have a disproportionate reaction. Eventually, the category of 'dog' will change in their mind through gradual exposure and the fear will diminish.
But sometimes our inner demons can get the best of us. Especially now. In a review of 215 studies exploring the ways Covid-19 affects the brain and mental health, the researchers found very high numbers of patients reporting symptoms of mental health issues like depression (23%) and anxiety (16%). "Even though it's expected, anxiety has spiked in the pandemic," Dr. Chansky added. If you feel like you can't manage, please seek help and support. You can start by learning new strategies for managing worry and anxiety, and can find them here.
Drive in front of a police officer when I have no reason to be nervous.
This has to be an American thing. Here in the Netherlands I am more often annoyed at a police car passing me at 5 km over the speed limit. Feel like reporting them to their boss :-0
Not only an American thing. It makes a nervous person's mind spin of in all sorts of directions. Did I overlook a sign, so I am speeding? Was the last ligtht actually green or did I not notice the special light for those that turning left? Are my taillights functioning? Is the exhaust about to come lose or is it too noisy? How about the state of my tires, haven't controlled those lately and on and on and on...
Load More Replies...Cops in the USA are terrifying. The forces are staffed by bullies and wannabe soldiers. Police forces are a toxic "us vs them" culture and their leadership trains them to behave like they're at war with civilians. They're constantly doing horrible things, getting away with it, and the overall power disparity between cops & civilians is monstrous. You really don't want to gamble that "this is one of the good ones" because of the potential for suffering they can inflict (physically, financially, legally). That photo, however, looks to be China, which I don't know enough about to comment about their police, but I think the photos are arbitrary anyway.
American police also have a white supremacist problem: https://www.pbs.org/newshour/nation/fbi-white-supremacists-in-law-enforcement
Load More Replies...Very true in America. Especially at the ends of the police's fiscal months where they tally up their budgets numbers and need to make up revenue by issuing more tickets. At these times they will ticket you for small, almost nonsensical infractions that are normally not enforced. Also, police in the US will often pull you over if you don't "look like you belong in the area" (this is typically racially and socio-economically motivated.)
I'm white Canadian. Last time I was in the states I was one in the middle of a pack of cars going the same speed on the highway (I know because I was pacing them to confirm my speed since I have trouble with the km/h and mph conversion math). In the middle and I was the only car pulled over for speeding. Still ended up with the white privilege though because I full blown panic attacked and cried on him and so got a warning instead. But if I was actually pulled over for speeding then it shouldn't have mattered either way and I should have gotten the ticket.
Load More Replies...Driving in front of a cop *is* a reason to be nervous. Half the time they're just looking for something to entertain them, like bullies pulling the wings off of a fly, and the car in front of them is like fish in a barrel. I've even had cops extort me because it amused them and I had no choice but to comply. Stay out of their sight when you can, most don't want to help you. Just the opposite.
Funny how these known crime families are out and about free to make money from their criminal endeavours, but the average person gets a ticket for a broken tail light. I would not trust cops no more than I would trust real estate agents, lawyers, car salesmen, politicians or any other shady filth. Avoid them like the plague at all times, mate.
Load More Replies...Not driving in front of it, but I had to pass a slow police car from the wrong side, and he kept driving in that slow speed. To this day I have no clue what they were doing, they slowed the entire lane in that tunnel. Swede here, btw
Standing up for myself. Not sure if it's how I was raised or lingering PTSD from a violent childhood event or whatever but my adrenaline immediately spikes expecting a confrontation, even when just politely asking someone not to speak me in a certain tone or whatever. Every damn time
I used to be like that when I was young. It has to do with being shy. Now, I'm like "oh, come on, I'm too old and tired for this".
the oposite has happened to me, when I was younger I was pretty fearless, but now I know what people can do to you physically, mentally, emotionally or even "legally"... people are terrifying
Load More Replies...PTSD sucks. I’m sorry for your troubles. I have always dealt with conflict by punishing myself rather than confront someone being horrific/intolerable/abusive. It’s really not a feasible plan, but I was taught this message early on. I’m al ost sixty now and subsequent events have exacerbated it. I’m trying. Peace.
My adult daughter told me today that they were sending me to military training so I can find my mean bone and learn to say No to people. I apologized for not being mean.
but... isn't the point of being a soldier to just follow orders and not question them and definitely not oppose them? how is that helpful to you?
Load More Replies...mine isn't defending myself but more like ending situations, for example, one of my bridesmaids for my upcoming wedding, we were BEST friends, and since I got engaged, pretty much ghosted me. I call her out every now and again and it's always the same excuse, I am not hanging out with anyone, taking time to myself, no money etc, but then see her on snap at parties, drinking, constantly out of town. So I really want to tell her that she's welcome to come to the wedding but I no longer want her as a BM since she's clearly not invested one little bit. But I'm too chicken s**t. I don't like causing hurt feelings.
You're not the only one!! I try to focus on staying calm, calm steady voice, clear mind..... meanwhile, my heart's racing, palms are sweating, and I've got pit stains like you'd never believe.
It's true for me but not PTSD but maybe because I'm a bit of a people pleaser and don't like to look like an asshole..
Let’s break ourselves into small groups and…
...and have one person per group do all the work whil the others giggle ;)
I have found the opposite, one person takes all the credit for everyone else's ideas/comments
Load More Replies...Back in uni they do this all the time, I hated it. I was always the one who no one bothered to invite into their groups and left all alone until someone took pity on me. Introvert pains.
Hate this, it's rare when I've actually felt like we accomplished anything worth the time. It feels like the people presenting the meeting are asking us to create the subject matter for the meeting rather than gathering it themselves. My favorite is when the presenters do not explain what they want specifically, we are supposed to figure out what they mean. That takes almost as long as creating a response.
First-year of uni, we had to work in groups of three. It didn't take long before one dropped out and the other mentioned it, so I feared having to work alone. No one would obviously be able to take credit for my work, but still...The latter ended up not happening, but still. Definitely not the only tale.
Meetings as a teacher are bad enough without having to do cooperative learning--especially after the unmitigated disaster it often turns into within our own classrooms.
Phone Calls
I've worked for years in call centers... I'll answer phones if you pay me to do it, but only then... there's a script and if it get's difficult you can normally ask for help... at home you're on your own and literally everything you say could affect you directly, that's nerve-racking
And sometimes the "work voice" switches on accidentally? I have done this lol apparently it's like talking to two different ppl :D
Load More Replies...You DO NOT have to answer your own phone! I'm not popular. Don't care. 99% of the time my phone is off. I check messages and call back those I know or identify themselves and it's needed. People don't called me for parties, a good time or chat. They call for help, money or just bitchin'. When they don't get through, I'm sure they will call someone else . . .
Well.. maybe they learned from experience that you are good for help, money and bitchin'. And not real good for parties, good times and chats. Just a thought... ;)
Load More Replies...What's the problem? I don't understand the younger generation's fear of phone calls. We used to talk to freinds on the phone for hours.
There are no visual clues as to what that person means, so sarcasm can be taken seriously or vice versa. With texts or other equivalents we have time to analyse and think through what we are saying.
Load More Replies...
Answering the door. Sometimes I just don’t.
its a millenial/gen z thing. most of my friends whatsapp me to say they're outside instead of knocking. tf
I don't think it's generational. It's all introverts.
Load More Replies...Same! My door bell is actually broken right now and we're in no rush to fix it.
Load More Replies...I don't answer the door if I'm not expecting someone. Just because you found a button on the front of my house that makes a noise inside or decided to knock doesn't give you access to me. Especially in the middle of a pandemic.
Still to this day, we normally never have company, but when there’s a knock on the door I freeze up , I guess assuming it’s bad news
Doorbell cams or CCTV are worth having if possible. Easy to see if it's someone you want to speak to or a delivery you need to deal with - the rest can be avoided!
I 100% agree. I have both and love them. It has helped with my anxiety. I don't even have to answer the door anymore. I can just talk to them through my doorbell. Strange noise at night? I can check our cameras to just find out it was a stray cat or raccoon.
Load More Replies...I get nervous answering the door when my Father isn’t home. You know. Creeps
Calling off work
Yep. Even if your employer has made it clear you won't get in trouble for using sick time, there's always a little bit of "am I going to get fired for this?" fear anyway.
Sounds like an American thing. Here, we never feel guilty for taking days off :P
Here? Where? I'm in the UK and I get super anxious if I have to call in sick
Load More Replies...Yes! And it makes no sense! I've called in sick like twice in the last five years, don't even have to explain what's wrong, but will still feel like I'm a teenager trying to skip school. "I'm really, really sick though." Boss: "Yeah no, that's all right, you don't have to explain yourself, just feel better." "Yes, but I'm actually, really sick!" Plus, knowing your colleagues will have to take over. Argh, the guilt!
After 3 months I collapsed and my specialist told me I should make time for my recovery. The last months I've figured that my job is not who I am.
Load More Replies...Ugh yeah I feel like either I'm screwing my team over or someone is going to pull a Dwight and stalk me to make sure I'm actually sick even though I have the PTO available!
Walking over a storm drain with my keys in my hand
Just walking over it period, always think with my luck I’ll fall right through
I’m still scared of them from when I was a kid and I could fit my whole foot in one
Load More Replies...Or the gap between the platform and the train, or at an elevator door
I have just realised that we don't have grates (as pictured) for storm water drains. So this isn't something we need to worry about.
😅😅😅found one thing i don't have to worry about if i visit Australia!
Load More Replies...I dropped my keys down a storm grate when I was a teenager. I flagged down a police officer who happened to be driving by and told him. lol I don’t know what my teenage self expected him to do, but he had some type of device in his car that he used to retrieve the keys. Took him a few tries, but he did it. I was forever grateful. I keep my keys in my pocket now!
When I moved into my apartment building and got on the elevator for the first time, there was a sign that said something like, "Maintenance, please locate set of keys at bottom of elevator shaft." Two years later, I clench my keys so hard every time I'm on that elevator!!!
I had a friend fall through, but for some reason it was a very small space only up to his knees. Ever since, I will NOT walk on one.
Approaching a green light that has been green too long but you are getting to the distance where you don't know whether or not you should stop or if you can stop
I might be wrong, but isn't this one of the reasons why the yellow light exists? (Yellow lights are not present everywhere, though)
Yes, but, you could be just far or close enough that the yellow might turn. They're all on different timers, and you never know. Some states have different laws, if you are right under the light when it turns red could be a violation some places. I've lived in both types of places
Load More Replies...I had a girlfriend who would ALWAYS slow down for green lights."They might be about to change," she explained. I replied, "But the longer you take to pass through a green light the greater the likelihood of it changing on you." We didn't date very long after that.
When I was a teenager, my ex's driving teacher had taught him to say aloud "wait, wait, wait, wait, go, go, go" as he'd approach a light to determine the point when it was better to just go. That was almost 20 years ago now, and I still find myself doing that sometimes when driving.
"safe brake", i.e. if you approach a light and it turns when you are quite close, it is recommended to maintain your speed and drive through, since a sudden stop might cause the drivers behind you to crasch into you.
Yellow light is there to tell you that red is approaching
You wouldn't. It's about seeing the green light from far away and not knowing when it's due to change and yellow light times and laws are different everywhere
Load More Replies...In my country green blinks a few times before turning yellow, so I know if I can still go or I have to stop.
In Korea, this is true only for pedestrians' lights. Also some have actual timers.
Load More Replies...Job interviews.
Interviews aren't so bad, but there are a few questions that really tick me off. Like "Where do you see yourself in 5 years?" I don't even know if I'll still be alive in 5 years, anything can happen...
Where do you see yourself in 5 years? This question was always stupid and what ever we have seen since 2020 makes it even more stupid. The pandemic has changed perspective on some things.
Load More Replies...What's worse are the new "interviews" where you are required to answer timed questions through a video recording and at the end there is an AI that configures an algorithm to see if you are a match.
Seriously? I would be offended. Why should I invest my heartbeats in this interview when they aren't even willing to invest in an interview?!?
Load More Replies...please don't do this, but. if...you're terribly nervous? look them right in the f*****g eye and say: i'm f*****g nervous. you'd be surprised at what a place you might actually wanna work will respond with. others responses? you pry don't really wanna work there..
It's always "where do you see yourself in 5 years" I'm trying to get through this morning. Dont talk to me before coffee
Self employed. I have job interviews almost every month. And some times multiple times a week.
Just say, "My crystal ball might be a little clearer if you ask me that after you hire me."
Surprise guests.
I recently grabed my kids and decided a unplaned walk to the park, just to avoid a neighbour that was about to try again to invite herself for coffee
Load More Replies...Surprise guests seem to vanish when you don't answer the door so problem solved
Suprise guests? I don’t open my door to anyone I’m not expecting. Ever. Those who know me would never drop in unannounced. I am being treated for PTSD related to phone calls, email, paper mail, doorbells (demanding entry) stalking, accosting…. It is serious for me. Medication helps but only so far. I’m terrified to check my mail right now and it’s been a month. I jump when I hear phones and doorbells on the flipping television! I made a young man jump out of his seat when a phone rang next to us in a public building. : (
If you come over unannounced I might be unshowered, unfriendly, naked or all of this at once - your fault, not mine.
I don’t answer the door, of course while my dog is going ballistic, but the people you know would know to give you a heads up, worse is though when they say, I’m down the street or 5 minutes away, can I come over? Nooo
At my house, it is customary for you to return to yours as soon as possible.
This is my family in law. Sometimes my MIL and FIL but more often my Aunt in law. She keeps coming unanounced and since my partner doesnt want confrontation he opens and says nothing to her. Even duing the pandemic! Last time she came when our new pup was 2 days at home, with her agressive dog. Our other dog is already terrified of her. I said that day that it is enough. That dog isnt coming to my home to terrify mine ever again. Now they are angry with me. They never liked me anyway for being foreign.
Not a loss then. Good for you for standing up!
Load More Replies...I'm old and remember life before everyone obsessively used the phone, so neighbors and friends just dropped by. Nobody got upset if you said you were busy and couldn't visit.
Merging onto a busy highway
Oh, I hate that, I really do! Even I try to keep calm now I'm in the sixth decade of my life
"Just following the flow" is stressful if you don't like driving when there's a lot of people around, or if you're not assertive.
Load More Replies...can i trust those bastards to do things right? before i had a cdl, i didn't get it....but once i was one of those big bruisers, i realized...it's not just big trucks. can any of us trust those guys (waves his hand, 'them')...to do things right?
And nobody, absolutely nobody will slow down a little bit to let you merge. I even experienced getting even closer to each other in order to prevent you from merging. Laughing.
Man! I start looking for my hole in traffic while I am just getting onto the ramp (if I can see the highway) . I always try to pick the one Jeshua is pointing at.
When my someone says to me "can I be honest with you?"
No, lie to me, please!
I have responded "no" to this before. Boundaries are good. Sometimes I don't have the energy for someone's honesty at the moments. Maybe later. But in that exact moment, no. I've even followed up with, "Please lie to me." It's a great sentence to lighten the mood and people will tone down their brutal honesty.
There need be no brutality to honesty. What kind of people are you dealing with?
Load More Replies...Or, if they ask me, "Can I be frank with you?", I respond with, "Do you mind if I stay Daria?"
Wouldn't imply "being frank with you" that *I* am Frank, not you? 🤔
Load More Replies...This is super off topic but that mug looks like it's made of silicone
Using an (I think) aluminum measuring tape but especially when clicking the button to make it roll back into its case. At the speed it recoils, I’m scared the tape will slice my hand right open.
If you're nervous, know you can always help feed it back in. If you hold onto the tape with your other hand, you can slow it down considerably.
I know this feeling. While the tape never managed to slice anything, it has slapped me a few times.
Had it happen to me.. That little metal thingy at the end sliced through my thumb nail and flesh, so much blood.. healed quickly though :)
You are not supposed to do that. It ruins the last little marks by scratching them indelibly so you won't be able to measure anything under 2 " or .5cm.
you're right to be worried. I've had the tape snap around at the last second and slice the back of my hand clean open to the bone.
Totally valid fear, I will. I will not let my kids anywhere near our tape measure until they're much older.
Finding a tick on my body....
They ruin lives those little fxxkers. Nearly killed my mom. Affected me chronically…. The tick population is something rural homebuyers need to investigate. Our place was so infested. My mom got Lyme, Babesiosis, ehrlichiosis. In ICU for 11 days. Her cardiologist sad her multiple heart attacks were because of the ticks. Took him a long time to conclude that, but after her hospital stay and so many heart attacks (well over 7). She had a bunch of them embedded *underher skin* behind her ear… They wouldn’t have even considered ticks had I not mentioned and found that nightmare behind her ear. She was early stages Alzheimer’s. My now ex, baby daughter and I waited on the law for 15minutes and we ended up with 40 ticks on the 3 of us. The one that got me attached to my scalp - no bulls eye rash. Chronic symptoms are hopefully rare, but they are real. My PSA for the day.
When I was 11, I went to visit my dad in Tennessee. I grew up in Nevada..no ticks there. My first week there, I went to the bathroom and found a very large green tick on the tip of my ... well, you know. I screamed bloody murder and then when my dad came in we found my legs were covered in seed ticks. Ended up in the hospital with tick fever and a very painful IV drip. What a lovely trip for a young kid...
Never fun. Once found 12 itty bitty (about the size of a pin head) ticks on the family jewels. So there I was, tweezers in one hand, jewels in the other, a mirror in the floor and trying to aim a flashlight with my mouth. So glad no one walked in on me.
Load More Replies...They particularly like tall grass and wooded areas so when hiking tuck your pants into your socks, use a tick repellant, preferably with DEET, and shower when you get home. They are all over the Northeastern US and in other places as well and you just have to take precautions. Also check in body creases where they like to hide. They don't attach immediately but if they are attached don't just pull them out... That will leave the head in your skin. Google how to remove them but look at a university or medical center reputable website. So first prevent, if that fails, remove the tick and if and you get symptoms or a rash, even if you never saw the tick but you were in a grassy or wooded area, get antibiotics. The good news is that most ticks don't actually carry Lyme. It's just not worth the risk.
Not unusual - we have loads of ticks here and as my cats are treated with a repellant they will go for me instead...
i don't live somewhere with many ticks but once i saw one on me. fortunately i was wearing jeans and i shmushed it. technically where i live there have been a few Lyme disease cases, so I should probably be more careful.
Calling someone on the phone. I'm a fairly outgoing person and I love talking to people, but I rely a lot on seeing a person's face and observing their body language, which isn't possible on the phone. Voicemails are less terrible, but I still panic a little because if I mess up while leaving a message, the other person has a freaking recording of me being really awkward. I'm so thankful texting exists.
Usually, voicemails will let you listen to your message and re-record it if you're not satisfied. I do this A LOT. Not every phone has it so don't rely on it, but press # at the end of your message to find out.
I don't like calling people because I assume they're like me and don't want to be disturbed.
80% of human communication is non verbal. Frightening what we have become.
Public speaking
I have learned that when you first confess to the people that you are nervous, you have won them over a bit and they will laugh or smile and help you get over your fears!
There's something funny about public speeches or performances: right to the last second before going on stage, I'm a nervous wreck, but as soon as I'm on the stage, I'm not only the most confident person, but also I manage to do things I couldn't do five minutes before. It must be the adrenaline rush :)
Unfortunately...I'm the complete opposite. I can keep my cool for about five secs and then it all starts crumbling down...
Load More Replies...The only difference between "public speaking" and conversing with a table full of people is numbers. The key is to think that you are speaking to ONE person.
verena's right. just...say so. those dark shadowy folks in the audience? they're you. and me. just folks...
I don't fear public speaking, but only under certain conditions. 1) I prepared beforehand. 2) I'm the 2nd or 3rd in line. 3) The atmosphere over all is pretty relaxing. Also, for some reason, I'm not afraid of public performance either, kinda enjoy that one. But I will freak out if I'm caught by surprise, and, you guessed it, I'm not the one to step on the stage at tourist entertainment live events.
The dentist, no matter how many times I go there it's always stressful
I'm also terrified but it's very important to find the right doctor!the last years i have a great one and the procedure is a lot less stressful
Not dentist, but orthodontist, one of them ruined my teeth with invisalign COPY, (my new orthodontist said invisalign the original is good but copies makes more damage than help, like in my case) under half year now I need 1,5-2 years correction...I'm so stressed to go again even to another...
Especially when you don’t floss. Can't hide that when your gums start bleeding profusely every time they floss you. Which is followed by a lecture of why I need too. Like dude it's been 10 years will you just stop making it awkward, clearly I'm not going to start flossing.
Yeah they use frickin sharp plastic to "go between your teeth and under your teeth" and they say that over and over until both your mouth and ears are bleeding
Load More Replies...I am completely dental phobic. I can't even call them on the phone without crying, shaking, feeling like I will vomit. i am now 80 years old and I havent been to a dentist in over 30 years.
Every oral hygienist I had for many years was brutal. One of them even damaged the root of one of my teeth while doing the scaling (the metal hook). I briefly had a proper hygienist who told me there was so little she needed to do because I had already done the work. FINALLY, because I had been trying to stop being victimized by my hygienists and it wasn't my fault. But then I was out of work and medicare wouldn't cover that dentist office. Since then, I have done my OWN scaling, and I floss daily. I haven't been to a cleaning or gotten X-rays in over a decade. The last time I went, the dentist kept telling me I needed a periodontal graft, and I kept saying "paid for by whom?" because in the USA, dental isn't healthcare and periodontal care isn't dental care. INSANE.
I stress about how big the bill is going to be should I have any cavities or other problems.
Starting a new job, because I can't stand the first few weeks where I don't know what I'm doing. But I love walking into a job after 6 months or so when I might as well own the place cause they can't operate without me!
After 3 weeks in a position, I would like the tour again. This time, I will have some intelligent questions to ask and I will remember many more things than the first time.
or maybe...a new place...and folks looking at you, over your shoulder, judging you? lord god, still...i hate that..
Going into small businesses that I haven't been in before
It sucks because you'll get the "may I help you sir?", you'll say "just browsing", then you might not find anything to buy and feel ashamed for walking out empty handed!
This happened to me the other day in a small magic shop. The proprietor greeted me asked me a bunch of questions, performed a magic trick showed me where it was on the shelf for sale. I balked and ran away.
Load More Replies...I would say it is more anxiety inducing having a small business in the first place. I can only give kudos to those who try
Funny, I never feel obligated or nervous if I don’t buy anything. Unless the store workers are overly pushy or seem suspicious. I don’t steal, ever, so…. I might say, “I may come back for that,” or, “I’m going to tell my daughter about this,” etc. I’m always polite - because it’s the right thing to do and I might need help with something after all. Of course, even though I’m off-white, I look white, so there is that devastating reality. : (
I found a teapot I liked once in a small store in our local "old town" but didn't want to cart it around while browsing the other stores. I told the owner that I'd be back after meeting up with my family. She told me that in her experience when someone says that they don't come back. Well, self fulfilling statement. I was kind of put off by her attitude and didn't go back!
Load More Replies...me, too. i kinda find something to buy, just because it's kind of...rrrmph. and i'd like them to succeed..
Parallel parking
Modern cars, that signals if you get too close, make it too easy to parallel park. Some cars even have a rearview camera!
Here in Korea, from what I noticed, almost every car is equipped with a rearview camera, gps screens, sensors and such stuff, I just thought this was the 21st century standard for nowadays cars. Then I visited Croatia and no cars had any of these and I was like "oooohhhhhh"..... Yeah, different living standards. But eventually, I believe Croatia will get there. Needing some time to get a whole country on its feet.
Load More Replies...I can't even regular park. I always end up too close to one side because I'm afraid ill hit the car next to me.
My solution for the last 40 years of my driving career? Never parallel park unless there's more than one vacant space in a row
...with other people watching. I can do it all day when no one is around but when there are people walking around, I feel like I'm on display.
Coming out of my room when guests are visiting.
Coming out of my room when I'm visiting guests! I hate having to get up during the night to use their toilet. I'm nervous I'll wake the whole household up.
I hate voming out of my room when people are there so i have to be out like an hour in advance or i won't come out
Climbing a ladder
Climbing the ladder to stand on the roof is the easy part! Getting back on the ladder backwards and coming down without killing yourself is the terrifying part!
Was going to say pretty much the same thing. Going up is not nearly as bad as going down.
Load More Replies...Posted on the wrong fear, meant for cutting babies nails
Load More Replies...I don’t have a fear of heights, bungee jumping, free falls, zip lining etc not problem. I have even shimmied up and down a few drain pipes. Go up a ladder and I wanna pass out
Using my table saw. Even though I am a Carpenter.
you're probably going to lose fingers not an arm if you misuse a table saw.
Load More Replies...Probably because that guys not a carpenter and doesn't know the difference.
Load More Replies...This is one thing that you should be safe around. Like driving, it can kill you!
Cutting my infants fingernails.
Omg yes, I accidentally clipped my daughters finger when she was a baby coz she moved just as I went to clip the nail. I cried more than she did coz I felt so awful.
I think we all did this at least once. And it does make you feel awful.
Load More Replies...I can't cut my dogs nails. I have to take him to the vet and have him sedated with a muzzle on.
Load More Replies...Oh no! I remember how scary that was! I learned to do it after their baths because their fingernails would be softer. They have little light mittens/hand covers (as I’m sure you know) you can put on for naps and night time (laugh, I know) so they don’t scratch their eyes or face. Trying to cut my Chihuahua mix Buttercup’s nails are just as challenging… for me anyway.
Never clipped my son's...my Oma just told me to bite them off for this specific reason, she said our mouth is sensitive enough to feel the baby skin....never hurt the little man once!
This one, yeah. There isn't enough air in the world for all the deep breaths we take before doing this one.
Trimming my cats' claws. I'm always nervous I'll cut too deep and hurt them!
Coming face to face with people in my apartment building. After being in lockdown and working from home I’ve become covid stupid. I’m not able to even get out a hello.
omg so true. ive lost every bit of social experience during covid
Load More Replies...Living spaces crammed together is utterly INHUMAN. I live in a rowhouse. I'm constantly hearing the voices, TVs, & other noises of my neighbors. One of them is a chain-smoker. He makes it impossible for me to enjoy my front or back yards/porches or open my windows (his filth comes out open windows into the outdoors, so I have to smell his filth even while he's NOT OUTSIDE). It gets worse: his filth seeps TROUGH THE WALLS into my house! He's a conservative former-military Trumper; there's no way I want to even attempt to talk to him about it (and I see how hostile & defensively smokers are toward nonsmokers). He also has ONE volume: loud, just like his ONE voice pitch. When I go to & from my house, I avoid interacting with or even looking at him. I hate him so much because he literally causes suffering for me on a daily basis. And this is the neighbor who didn't actively harass me like his house's previous occupant & the one on the opposite side of me who's still there.
I hear you. I’ve left my house about 5-6 times since March 2020. I was told to stop watching news so I did. That only made me feel more disconnected and isolated. Got my first vaccine today, it was terrifying. It is going to be hard to feel safe to leave my house, darn it.
Oh, poor you! That is hard. I live in a small apartment building we all know each other by name. But I did make an effort to greet and chit chat a little bit with the people in my neighbourhood's supermarket, because I felt I needed other social interactions besides the ones at work's Teams meetings, family phone calls and being with my boyfriend. So, I totally understand you! And, btw, other people feel like you so they appreciate a warm hellom
Getting retrained on human interactions, hey maybe some people will get it right this time
Flirt, ask someone out.
You see someone you like, you meet, start talking, you build an interest in the person, start interpreting the small signals, build up your courage, ask him/her out and they say no... The mental stake is high, and you lost. It will take a while to rebuild your bank. Of course it's scary!
Isnt it exactly opposite? If you do all this then youd know to some extent what response you are gonna get
Load More Replies...We have a saying in Portuguese "Well the 'no' is guarenteed, so just go for it, you've nothing to loose". I have also learn that sometimes the other person is nervous and was dying for you to take iniciative. Good luck and feel brave!
I used to be like this throughout my teenage years, but then I met the men who is now my husband. Unlike my past crushes, or guys I'd be "considering" (not really, since I was aware I lacked confidence, but I wouldn't call them actual crushes), with this guy, I felt surprisingly relaxed and had little problem expressing my feelings, once I figured I liked him that way. That's what made me understand he was The One. We've been together for 11+2 years and counting.
Yes!! I've been talking to this guy from online school (never met him in person have only had an actual conversation 4 times) and he asked me to go on a fishing trip with him this summer. I uhh look I dont know you so idk... he then asks if it would be just us or my parents as well and something about that bugged my 14yo mind so I said no thanks. I kinda feel bad but something told me to say no
i can even look at a person i like, lol
You are making yourself extremely vulnerable. Some people don't care about the rejection, often because they have exposed themselves to it often enough. Also, in today's climate, you can never be sure whether it comes across as "harrassment".
omg yes... I'm bi... but you wouldn't know it by my partner record... I mean men are easy because they invite you out, but with women I have to do it and it always goes horribly
Going to local bars when I’m not a local lol. Those mfs can like smell you’re not from there even if you live the town over. They all stare at you like you’re an outside who needs to leave. So strange.
That's why I LOVE big cities. Anonymity wherever you go. And if you make a fool of yourself at the bar 1) it's unlikely anyone will remember & 2) if it was really that bad, there's 100 more bars within walking distance. Try one of those instead.
Come to Portugal. After 30 minutes they'll treat you like a local, to the point where they'll talk to you in Portuguese even if you understand 😁
I've only been to Portugal once but I did find everyone very friendly and helpful. Though, in fairness, I've found that in all countries bar one.
Load More Replies...Similar: walking through a small street (where you don't live) and all the tenants staring at you as if you were a robber or something. 'You don't belong here, get lost'
First time I tried to get food at a local restaurant in this town, a few years after I moved into my house here, there was this guy in the far end of the room at a table who just kept staring at me the whole damned time. I felt like I was in one of those backwoods, southern, good-old-boy serial killer horror movies. My companion and I left when we found there wasn't food for us there, and I was so glad to walk out. That place went out of business and was replaced by a Thai place. I always wonder who that staring guy was. Have I passed him on my many walks? What was his deal? Still creeps me out.
you're right. they can. i grew up in a small town, and yup. we got you dead right. otoh...you pry don't really wanna get to know THEM...
Walking behind a woman on a quiet street.
If you feel nervous walking behind a woman on a quiet street then imagine how she is feeling, stop and wait a few minutes or cross the road. Give her a bit of space and you will both feel better about it.
I believe that's exactly the reason they feel uncomfortable with walking behind a woman like that. Usually people would rather not be considered creeps and they feel super self-conscious about how others perceive them.
Load More Replies...I'm a woman and give whomever is in front of me plenty of space not to scare them. And I'm quite petite too, but if you're walking alone deep in your thoughts even some leaves ruffling can scare the crap out of you.
I taught my sons to cross the street and wait a brief time so the woman will not feel uncomfortable. Teach yours the same.
Omg,this happened the other day.I dunno why but I like wearing masks ,it makes me feel safer.I was walking to a destination took a longer route to it ,suddenly made eye contact with a guy walking past me ,felt terribly anxious ,kept walking ,I was out after weeks so I kept staring at the sky forgot about the guy completely and suddenly I bumped into someone and saw it was still him .Omg ,my heart came out of my chest but then he just as nervous and took a different route.Damn.I literally called my sister to make terrible small talk because I still felt anxious,then ran home.Phew.
Happened to me yesterday. I just went into a store and bought a drink and by that point she was far ahead so I crossed over to the opposite side and just took a longer detour home. Poor women shouldn't have to live in fear. Gugs, imagine you were smaller and there's a huge wrestler behind you, how would you feel? Perhaps not the bes analogy but you get the point.
I always ask if they’re alright. Back home, NO ONE walks alone at night unless they’re looking for trouble, are in trouble, or just escaped trouble. In those days I was looking for trouble, but also had a soft spot for those who were out on the street not by choice.
TK421, why aren't you at your post? TK421, do you copy? i totally understand the "back home..." bit. Some places that's true. But in many places, people still do walk alone. I still do. At night. In the city. And i appreciate those people, even errant stormtroopers 😉 who look out for those of us that DO walk alone.
Load More Replies...Upsetting to see how much media has brainwashed us. Giving the impression that actual street violence is happening more often that it really does, and giving the impression that men don't fall victim to it (actually they are more at risk than women).
A giant Wolf Spider on your kitchen floor. Go to get a box to catch and remove said Wolfie and its run off somewhere
Killing a spider
No, put a glass over them, a paper under the glass and out with them. I don't like spiders but I don't kill them.
I don't kill spiders. I run away. Or call someone brave to take care of them for me.
This is me too. Usually can't even watch it being taken care of by someone else, the moment it moves I'm screaming and running away.
Load More Replies...I live in a country where we don't have any dangerous spiders. I usually just leave them be, I had a spider that lived behind my computer screen for about a month when I started working from home.
Why even kill them? It's better to catch them if you can and let them outside!
So don't kill them! Take them outside in a glass or something. Take everything outside instead of killing it. We are MONSTROUS compared to every insect. We have the power to NOT kill.
I always think: if i was bug sized and a creature was human sized, and could save me, I would want it to. That's why I shoo flies away (spiders take care of them anyway, I don't interfere with that), pick up worms from puddles etc, regardless of whether I "like" the bug or not ^-^
Load More Replies...Arachnophobia is no joke, if you know its there it will haunt you until its dealt with. The worst part is when you try to deal with it nicely and it gets away, the paranoia will last for days.
Going to the hospital
sitting in the waiting room. my doctor has a sick and a healthy side, but at urgent care... i get so stressed.
There's an open ocean swim i do with a friend. I love swimming, in pools and lakes... but ocean is different. This is in Canada, in a wetsuit. Its 1.8 km, and no bottom in site - just black. I know seals follow us because friends have told me. The first time we went he commented that I was fast, I'm not fast, it's pure adreniline. I am motivated by pure fear. I won't do it by myself, and have only done it about 10 times. I am terrified every time. Lots of self-talk and I always feel great afterwards.
You did it "only" 10 times? That was very brave, but why doing it at all?
Training for a triathlon or open water swim race would be my guess.
Load More Replies...I get the feeling, sometimes I spook myself out in open water thinking of all the things that could be below me.
I don't mind little fish, they tickle. Jelly fish - ouch, definitely not keen on them. The only other problem I've had is the odd man thinking they can grope you underwater.
Load More Replies...I grew up going to the ocean regularly during the summer. Then we moved to FL and more ocean time. "Jaws" came out. I know it's fiction but it just tweaked a nerve. Every time I'd go in I'd start to get that shaky feeling. My imagination will go into overdrive and if something brushes my legs I'm out.
I'm terrified of the ocean and what's in it especially if it is cloudy water. I love beaches but will only go knee deep at best. I think it is because growing up we went to the Texas beaches every summer. One time some guys came up at dusk and went chest deep out with a seining net. They pulled it up on the beach and there were four small sharks in it. Right where we had been swimming. Bonus points if something brushed my leg while I'm in the water. Didn't help when I was in Florida that I stepped on a baby stingray in ankle deep water. Lots of people went to the hospital doing that it said in the paper. We went snorkeling in crystal clear water in Maui. Beautiful but I was going nuts knowing there was nothing between us and Asia. Found out later that solo scuba divers were disappearing only to have their chewed up wet suits float up on the beach. Something big was eating them. Dang. Nightmare stuff.....
Any kind of needles. Coming from a person who has several piercings and big tattoos. I get super nervous for vaccinations too.
It's actually something I've heard from many of my fellow tattooed/pierced people. I even know a few people who are fine with tattoo needles but will pass-out getting vaccinated or having blood drawn.
Load More Replies...same, you're not alone. I explain it to doctors like this. When I get a tattoo, it's through three layers of skin just enough to get the ink to stick. Y'all are trying to go through my entire arm. lol
Needles scare me. I had a c section where the epidural (yes that was stressful too!) didn't work and the most painful part of that labour? Having the drip put in and dr taking blood from the canula. In fairness he messed it up but needles are a hard no from me!!
I'm starting to mind cannulas I must admit! The last two were messed up completely and had to be redone.
Load More Replies...Same. Tattoo needles are so different from medical needles. Blood draws give me panic attacks and I have so many tattoos.
i LOVE my vaccinations because i love knowing that i'm not going to infect anyone, but as soon as the shot gets taken out i need to force myself to keep calm.
Taking my cat to the vet. That stresses me out. Between the 30 minute wrestling match to get her into the case, followed by the nonstop screaming, then her chewing on the bars and trying to rip the door open, the throwing up from motion sickness in the car, the vet overcharging me for some tiny procedure, followed by the "your cat needs 8000 teeth extracted" or she needs the "Kangaroo Vaccine incase she is kidnapped to Australia" ... please bring her back in tomorrow so we can do this.
Looked long and hard for a vet who made house calls. It's an extra $60 for the visitation fee, but we do both cats at the same time, which makes up for it. SO worth it. No screaming, scratching, pooping in their carriers, etc. A little trickier due to COVID - the vet doesn't come inside, but does everything in their mobile van instead, so the cats do have to go into the carrier, but it's only for 20 minutes, and no car ride. Still worth it.
Is it possible to get a vet to come to your home?? I worked in a vets office for a while and people who had animals that were super stressed or the owners were super stressed we would always ask them to try and contact a mobile vet to come to their house before they put themselves in their animals through all that stress
My cat freaked out too. What was worse he wouldn't forgive me. He didn't trust me at all after a string of visits. It was so bad he'd run from me when I walked into the same room, for a YEAR! It took so long before he would let me pet him again. My husband was in charge of grooming since I couldn't get near him.
A good way to help calm a cat while traveling is to cover the cage and use bedding that smells like home so they aren't overwhelmed by the different environment. They might still meow a bit, but not as much.
Any time I hand edit a database.
Lol! Once made a small mistake, updated production and removed 180k of the 200k ads on the platform. Fun times!
I used to make about 40 backups if I had to meddle in live data. This was in the 80s and pre-SQL, home-rolled DB applications. One mistake and it was wasted!
The CEO at my company used to occasionally take employees out to lunch. He’s a really cool guy but I am really introverted and it was excruciating trying to act like I have a great personality and have ambitions and drive.
Same job, but with a bit more responsibility. Interviewed as a cashier? Think about the option of responsibility in shift management or so.
Load More Replies...
Tuning my violin.
I think the OP means that s/he's nervous the string will break. At least that's how I feel when I put on new strings on my guitar.
Load More Replies...Tuning any string instrument especially when you don’t know how old the strings are or how long it’s been since it got tuned is nerve-racking.
I like the sound of tuning violins, or the entire orchestra. it feels like: wow, it's beginning!
Sticking my hand inside the disposal when I drop a fork In it. I’ve seen people telling me to unplug the disposal, how does one do that?
I hate this so much that I bought a magnet on the end of a telescoping rod that I can put down into the disposal and catch metal things like utensils, or the screw that fell in once. So worth a few bucks.
I stick my hands in the garbage disposal all the time. My idiot mother dumps plastic, hard vegetable and fruit rinds in there all the time. And sometimes silverware and glass shards. I have to dig it out.
basically (it's more common I think in the US) it's something that grinds up things that go down the kitchen sink drain. If you watch the (I think) first episode of the BBC Outnumbered then they have one.
Load More Replies...When the plane I’m on is taking off.
isn't the taking off more dangerous because the airplane it's using all it's force (full engines capacity)?
Load More Replies...It's when it's landing for my part. It always feels like the plane is going to fall apart when it brakes.
I find landings painful as it hurts my back when they brake! Oh well... worth it most of the time!
Load More Replies...All about flight, but when it come to turbulence then it on the other level.
The best is landing on a really windy day and it takes the pilots multiple try's to get it to land or have to divert to a different airport.
Talking to a border customs agent.
I have untreated (expense of medication) ADHD that makes my mind race and causes me to have an awful memory. Because of this, I joke that a hamster on crack runs my mind. When I have to talk to law enforcement or customs, I jokingly imagine them lifting the top of my skull off and arresting me for possession.
Load More Replies...SAAAAME. Once I had a decent sized joint in my cupholder when I was crossing the buffalo border and I didn't realize it until I had crossed. HOW? I don't know because I would religiously search my car for weed crumbs, even any time I crossed the border. I was really happy to find it but every time I thought about what could have happened if they'd discovered my "drugs," my knees would buckle.
Going through the car wash. Ever since I was kid, I’ve been scared the brushed Will destroy my windshield and then me.
This happened to my cousin, but they just got really wet and the attendant hit the emergency stop right away.
Getting air blown on my eye at the optometrist
Aaaiiii! Especially the first time after having laser surgery, I literally couldn't stay still
I wish they would knock you unconscious and pry your eyes open.
Load More Replies...Handling my six month old. They just seem so fragile and he is just so wiggly, I am constantly paranoid that I may accidentally drop him. To be honest almost all the steps of parenting now that I think about it, if I’m not afraid of accidentally bumping him, I am constantly worrying about what I need to do to be a good parent to him.
This is perfectly normal, wait till number 2 comes along, you will fold them like origami to get them into clothes/car seats without a second thought
Kids are pretty freaking resilient. My friend had one of those car seats that you can unlatch and uses like a little carrying bassinet for your kid he put it on the top of the counter which was easily 4 feet off the ground, His kid sneezed, Which launched the little guy in his little bassinet thing off the countertop and onto the floor. His dad was a wreck and even though he was startled and cried for a while he was absolutely fine.
Wearing a bikini in public
I use to feel like that, but I don't care about it anymore. I reckon my curves need as much sunshine, ocean, sand, the great outdoors as the rest of my feet. I am not the most gracious lady walking down the beach, but sure as hell I'm the happiest and most comfortable. And it feels so nice to have your whole body tanned afterwards! Just find a bikini that makes you walk, get up, swim comfortably. And then do it! Your body deserves it!
Lol, I would not even wear one in my own house/ backyard, bathroom maybe
Six months of quarantine yoga / daily ab exercise will change that! Wearing a bikini definitely takes effort, either to not care if you look bad or to make your body look good. I only have bikinis but honestly right now I wouldn’t look the best in them either and I’m definitely going to try and eat a little better and be more bikini ready.
Opening a can of pillsbury dough
😂, I thought it was just me, the anxiety building up not knowing when it’ll pop
Oh my god! I can’t believe this is so low. I point the thing away from me like it’s a missile.
Putting my luggage in the overhead storage on a plane. Major anxiety like what if I’m the last person on the plane and have to run around and look for a place to put my luggage
And when it won't fit quite right because of some obstruction and you're turning it this way and that trying to get it to work while the line is piling up behind you...I'm not sure what's worse - that, or frantically trying to cram your change into your pocket after checking out at the grocery store while the cashier starts processing the customer behind you.
My anxiety is my luggage falling on someone's head, which happened when I need a pen to fill out customs forms.
I saw this on a train - heavy bag landed on a lady's head. She was fine but could have been nasty!
Load More Replies...Driving over train tracks and bridges. It just scares me so much and I have to cross bridges and train tracks to get to some places so that doesn’t help. Walking on them also scare me. Since I was 5 it always scared me. I don’t know why it just does.
Bridges over water for me. I white knuckle the entire way. I’m shocked this is so low!
Perhaps contact a psychologist. There are special trainings to overcome this problem (I know people who succeed in doing it).
I grew up in a desert, then moved to a rainy place. Bridges terrified me for the longest time. I didn't understand them. I worried they'd be slick or wobbly, and I'd always drive approx 10mph over them. I've finally adjusted, but I still peer over both edges of a bridge to glipse the water anytime I cross one as a sort of superstition.
Answering the phone at work. Work is at a psych hospital so calls range from someone who’s psychotic, someone who’s sad and just wants to talk, or someone who’s seconds from suicide. The anxiety is high
Do the positives weigh up to the anxiety? I used to work helpdesk, and though it is nothing near as important as your job, i also didn't know if I was going to pick up delusional, psychotic, lonely, stupid, abusive calls (and I've even had the experience to have someone suicidal to talk down in those years). The positives did not compensate those.
Discussing something I am well educated or very knowledgeable about The pressure some people put on you to know everything about that topic gets me
Well, try beginning the sentences with something "As far as I know..." or "I'm not an expert, but I do know...", "I love this subject but I don't know everything..."; so you give yourself some slack. If you are kind to yourself, others will be to you too. Good luck, relax and enjoy those conversations... you got this!
Had to do a presentation and answer questions to an agency working on my organisation's behalf once and was stood in the middle of a circle with them firing questions at me... was an experience! I don't mind it too much as usually they just want to know the basics. Just try and make it fun where possible.
Walking in front of people, like in a crowd or something. I get so nervous.
Driving
I'm terrified of driving. Had my L plates for over 7 years now.
In the UK we have L for learner and P for probationary. You can't keep your learner ones on once you've passed. Though you won't get fined if you forget when swapping between drivers whilst learning. I think I've only seen P plates once as they're not mandatory in the same way L plates - they don't really seem to have taken off in the UK. I know you're probably relying on others being more considerate, I hope that's the case.
Load More Replies...200 lb person hurling 2500+ lb car down highway at 80 mph, along with 100 other drivers, most of whom (self included) do dumb stuff on a regular basis. What's there to worry about?
I am always super paranoid that I forgot to lock the front door of my work. I've even gotten off of the train and gone back just to make sure it's locked - it always has been when I've gone back to check and I should trust myself that I did it at this point. I now yell at myself as I'm doing it so I hear confirmation of it, too before I step away. My mom was always really paranoid about this, too (she would make us go back a couple mins into road trips) so I guess it really rubbed off.
There is a simple solution to that. Put a small stone, a marble or a coin in your left pocket. When you lock the door, put it in your right pocket. After that you can always check you did it right by finding the item in the right pocket.
tip from someone with the same anxiety: do a little dance after locking the door. change always the dance :)))
I've been teaching for over 10 years, but I always have nightmares the week leading up to the first day of school.
Going to to work after the weekend. For whatever reason it always makes me anxious.
Anything that has to do with my car. I have been scammed even over a simple oil change. even if I try to be confident, it's very clear once I start talking that I have no clue about cars. Literally had someone quote $400 to change an air filter. I said no because I could not afford it.... found out later how insane that quote was. Sadly that just fueled my fear.
As a woman, I am wary of being ripped off by mechanics. The good news is that you can always ask for an estimate, and google exists now. Learning about the parts of your car and how they function is a good line of defense against scammers.
this... I fear this but about everything, like every single person is out to get me... people are so scary
For context I routinely work with 460volts at about 40 amps. Turning it all on for the first time. So many times I have done this. I have trained people how to do it. I have never once done it where had I not done it right I could have been injured. Yet still every time I almost hear a voice "this is it. This is the moment in the video, shown by insurance companies for safety training, where it starts playing. All that comes next is pain and blackness". I know it is absurd. I pull tested the wires. I made sure that I have a power sequencing plan. I know the SCCR. It won't explode because there literally is not enough energy to explode and even if it did the cabinet would protect me.
Using a mandoline slicer. Even using the safety guard I get a little queasy when I have to use it.
Cut resistant gloves really help, and not forcing that last slice or two when the food is already down to a nub
I can't use one. I bought one and managed to slice some carrots without maiming myself, then sliced a finger while cleaning it.
I've been playing guitar for 35 years. I play in cover and tribute bands, and every time we perform I am pretty nervous for at least the first couple of songs. I always ask myself why I am doing this?! When it's over I'm super excited and can't wait to play again.
What usually makes me nervous is not knowing whether or not I will be able to hear anything. Usually it's fine, since the sound guy knows what he does, but I've had a few bad experiences, where the stage sound sounds good at the sound check, but awful at the concert.
Getting off a ski lift
My sister got hit in the head by the lift. three. times. knocked her down, she was starting to get up, BAM she's down again, trys again and BOOM hit her in the keppe.
Waiting for a result. If I even think about an exam for which the results haven't been declared, I get a LOT of anxiety. Currently waiting for the results of a very important exam I gave in Feb. My heart rate is 120 while writing this. And now I have stomachache. Fml.
Mom is just the same. Apparently for her it works just talking to someone saying how nervous she is.
Every time i take a math test I have to have someone else look at the results first. I can't bear it. I once got an F on an algebra test and then an F on the retest, so I'm terrifyied. (actually got one of the best scores in the class on this crazy-hard algebra test after so studying pays off!)
Ordering at Subway
"Yah, gimme a Trenton doublefrappeblamadibjdheuduxksndhhdjdjdjdj!" You need to recite a freaking incantation to get some coffee and THEN they ask me what my name is?! I had to purge that to make room for those Starbucks formula!
Load More Replies...Kinda like at a blackjack table...they have "rules" and woe betide the non compliant customer.
When a stranger hands me a baby I feel like having a panic attack and needing a smoke to calm down after.
Why would a stranger just hand their baby over to another stranger?
My neighbor lost her cat and was outside trying to catch it with a baby in a stroller and a dog on a leash. I brought her some wet food to entice it and the baby starts crying so I rocked the buggy while she was trying to get the cat. Dude comes up and is trying to give the baby an empanada. I thought he was some drunk wierdo but turns out it was the husband /dad, who let me, a perfect stranger continue to try to shut the baby up by rocking the buggy and rearranging its hoodie while his poor wife was trying to catch the scared lost cat. I assume he thought my magic woman powers would kick in. I actually hate babies, but felt bad for the wife. So randos do often hand strangers, particularly women, babies. I usually hold them like a hand grenade, as far away from me as possible.
Load More Replies...When someone hands you their baby, just politely say "no thanks, I just had one for lunch." Watch the look on their faces!
At a train station I met a lady with a baby on her arms and at least three suitcases trying to get on the train. I walked up to her and asked if I could help. She said sure and handed me - the baby!! So there I was on this train, holding somebody else's baby and tried not to panic at the idea that the doors might close with the mother still outside. Meanwhile this beautiful black little baby girl stared wide eyed totally fascinated at me - most probably the whitest woman she had ever seen up close so far in her young life!
Going through airport security!! Omg do I have heroin in my bag (never even seen heroin in my entire life)
Talk about customs when you're an international student.
Load More Replies...Ending a phone conversation with a casual acquaintance. There seems to be about 2 minutes of awkward platitudes between finishing the actual conversation and ending the call. Both of us will run through this entire list in random order: "Alright, take care, I appreciate it, no problem, have a good day, enjoy your weekend, let me know if you need anything else, thank you, happy to help, take it easy, have a good one, speak soon, no THANK YOU, any time, talk to you later, see you tomorrow, OK THANKS! BYE! LATER! SEE YA! ALRIGHT BUH BYE!" Then I'll pull the phone away from my ear and I hear the faint sound of "Enjoy your lunch!" as my thumb is ending the call, and I just know they must think I'm a horribly rude person at that point.
Having to tell someone at work they did something wrong. Afterwards, I don't mind explaining why it is wrong, and working with the person until they get it right and confident.
Going through airport security!! Omg do I have heroin in my bag (never even seen heroin in my entire life)
Talk about customs when you're an international student.
Load More Replies...Ending a phone conversation with a casual acquaintance. There seems to be about 2 minutes of awkward platitudes between finishing the actual conversation and ending the call. Both of us will run through this entire list in random order: "Alright, take care, I appreciate it, no problem, have a good day, enjoy your weekend, let me know if you need anything else, thank you, happy to help, take it easy, have a good one, speak soon, no THANK YOU, any time, talk to you later, see you tomorrow, OK THANKS! BYE! LATER! SEE YA! ALRIGHT BUH BYE!" Then I'll pull the phone away from my ear and I hear the faint sound of "Enjoy your lunch!" as my thumb is ending the call, and I just know they must think I'm a horribly rude person at that point.
Having to tell someone at work they did something wrong. Afterwards, I don't mind explaining why it is wrong, and working with the person until they get it right and confident.
