Sadness mixed with humor in a perplexing, chaotic, and confusing way—that’s what the r/FunnyandSad online group over on Reddit is all about. An old-hand on the net, having been founded in November 2013, it has since then grown into a community of nearly 700k members.
The subreddit does exactly what it says on the tin and documents posts from all over the net that are funny and sad at the same time. It’s a melange of laughing through tears (or is that crying while you laugh?) that will show you that life is far more varied and nuanced than the black-and-white we’re used to seeing on the news and on social media.
Sadness is a very natural part of life and we ought to embrace it, instead of running away from it. After all, we can’t be happy-go-lucky all the time (I would know, I tried). And while being sad can even have certain benefits, like improving our memory and judgment, getting stuck in negative thinking patterns and endless loops of sadness isn’t healthy for our mental wellbeing.
I had a quick chat with an expert in the field of psychology about how to identify what these negative thinking patterns look like and how focusing just on our failures, having black or white thinking, and holding ourselves accountable for everything that goes wrong all harm our mental health.
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Aw Man
It Was Worth A Shot
I Loved Him In Deadpool
Emma Morton, a researcher at the University of British Columbia, told Bored Panda that, for example, what we tend to focus on more, our successes or our failures, can influence our long-term mental health. For instance, hyper-concentrating on all the things that go wrong or could potentially go wrong can trap us in a perpetual loop of self-criticism and anxiety.
This, in turn, can lead to feelings of very low self-esteem and even depression which, in turn, can make us unwilling to ask for help and support even though we might desperately need both. However, there are other ways how we can end up trapped in negative thinking patterns, too.
I'm Fine.. Really
Found On Facebook
10 Year Challenge
“Negative thinking patterns can include only paying attention to failures and ignoring successes, black or white thinking (e.g., ‘If I get anything less than an A+ on this test, I’m a failure’), labeling oneself based on mistakes (e.g., ‘I’m a loser, an idiot’), [and] mind-reading (e.g., ‘Everyone will think I’m a loser for not getting this promotion’),” Emma went into detail with Bored Panda how we can end up being overly harsh with ourselves.
He’s Not Wrong...
Budgeting
My husband and I were curious a few days ago about how much rent we have paid to our current landlord. It's over 160k. The house we just found and got denied for is only 149k, lol
In Dystopia We Were Told To Trust
She continued, adding that another negative pattern includes “holding yourself personally accountable for things that go wrong and attributing successes to luck or the contributions of others (e.g., ‘I only got that award because nobody else applied’).”
Blind Bruh Moment
Mind Blowing How Accurate This Is!!!
He's Right
As such, having unrealistic expectations of what we’re capable of and being unreasonably demanding of ourselves can lead to “feelings of depression and worthlessness” that in turn “make it harder to reach out for help.” So while it’s perfectly fine to feel sadness, we all need to know when to ask for a helping hand if we find ourselves constantly stuck with only negative thoughts.
Mysterious Ways
Technically he only had eleven true friends. The other one was a toxic backstabber who literally sold him out.
I Feel We Are There Already
Well, It's True Isn't?
Hearing Impaired
hes 78 i believe wen u get past 70 u r offically at the i dont give a f*** im gonna do wat i want age. id hate it if my husband did that to me but hey for all we kno his wife could b really naggy and grumpy and he just wants to live peacefully lol
Load More Replies...I already have a plan for this. I'm gonna play everything he hates on the stereo very loudly to see if he's faking cuz he won't be able to stand it for long if he can actually hear, lol
Why do boomers hate their wives so much? And why do they think it's funny?
Was divorcing that difficult? These people think they're funny and DGAF but they ignore how much they'd win if they just thought differently. Better divorced than forced to be deaf for 20 years.
To a lot of people, keeping the housekeeper on and not having to give her half of everything makes them stay married. It's just sad. They're not staying together for the kids at their age, only convenience and neither of them can be happy.
Load More Replies...When I was little I would spend Saturday nights at my grandparents. My grandfather had hearing aids and in the 80's it seemed like those things just ate batteries. Usually at some point during dinner, with my grandmother gossiping away about this, that or the other, my grandfather would announce he needed me batteries. After dinner he would walk up to the store (he didn't want to drive and lose his parking place) for a new pack. Years later when my grandfather died I was cleaning out his office and found a good sized box filled with unopened packages of heating aid batteries. :-D I never told my grandmother.
YIKES!!!.. people are so sensitive. Who knows if this is even real? Relax
OMG this guy sounds like he needs a podcast or a tv show or something?
then his wife would find out hes not deaf lol
Load More Replies...I feel the need to drop it here: My grandma is not a good person. My grandad was not either, but in a different way. He turned deaf (no idea in what extent) and nobody who knows my grandma can blame him. I think some "boomers" just stayed with the person they choose even if life was not perfect. I don't know this man's life, I wouldn't blame him, and with my family history it makes me laugh, somehow...
best thing about going deaf is that when someone "says" nasty thing to you, you can just close you eyes, and thereby force them to behave if they want to be in contact with you. though it is a major handicap there at least is also aa small upside to it.
my dad is 75 and pretends to have bad hearing wen its really just selective hearing. he does this to everyone except people he works with and close friends. he does it to my mom the most. he gave up with me and my husband bc we figured him out. we told my mom so now she doesnt get stressed over it. everyone else in the family especially my older sibilings oh man its so much fun to watch. he even pretends to day dream sometimes to make it more believeble its hilarious.
You’re Not From Around Here Are You
Oof
"Cries In Millenial"
We’re Screwed
We All Panic Sometimes
Group Projects Are The Worst
Sad Truth
they are literally permanently embedded into your head, theres no getting rid of them
Uplifting Quote
Useless Job
So Close Yet So Far
That's Where It Began
London
Please
Totally. I am now halfway through my second health degree and my father still tells me what medical advice he got from the TV, and when I say, "No that is not correct info" he gets irritated, "I watched the thing on TV!!" Yes coz 6-8 years education on the subject has taught me absolutely nothing....What can you do...still love him...
Is Being Short Really That Bad
Sad Truth
And Don’t Forget Student Loans
It's also because in the US you have to pay thousands of dollars in medical bills for prenatal care and labour and delivery, even if nothing goes wrong. You also get 2 weeks maternity leave, if you're lucky. A lot of people literally cannot afford to *have* a baby, let alone raise a child.
Motivation Is The Leading Cause Of Death On The China/Nepal Border
Life Can Be So Rewarding
So bloody true. The last couple of years has been one hit after the other and we aren't classed as poor. Struggling yes, poor no.
I Don't Know If I Would Trust Him With My Pets
"Millenials Are All Lazy And Entitled!"
Student Loans Put You Through College But Put You Through Debt For Much Longer!!
It Was So Beautiful
Welcome To The Show
I am a millennial (vowels are too expensive to rent) ' 'm ' m'll'n''l? (Ma'am you can't afford those apostrophes) mmllnl :(
Cause Your In New York
Spent $11.75 Growing Tomatoes This Year. Here's My Whole Harvest!
My single beet was a little bigger, but I planted Aton of veggies - got sick and all it takes is one day of neglect for everything to die in AZ summer temps (I’m new at this). I’m surprised your little tomato turned red so soon! Don’t they stay green in early growth? But what do I know - I get oddball things in my “garden” regularly. Going to try a fall planting this year. Your tomato is adorable. Keep trying!
I Wish
I Know It Hurts Sometimes But You'll Get Over It
Note: this post originally had 59 images. It’s been shortened to the top 45 images based on user votes.
This is the most diverse post I have ever seen- stupid stuff, dark jokes, sad stuff and everything, very confusing indeed
facts for some ppl, maybe confusing for others, depends on which country u come from
I think they mean it's confusing because you don't know whether to laugh or cry.
Load More Replies...Clearly BP is not for you. Maybe go watch Tucker Carlson rant about "the left", or Ben Shapiro ask why crime hasn't been banned.
Load More Replies...This is the most diverse post I have ever seen- stupid stuff, dark jokes, sad stuff and everything, very confusing indeed
facts for some ppl, maybe confusing for others, depends on which country u come from
I think they mean it's confusing because you don't know whether to laugh or cry.
Load More Replies...Clearly BP is not for you. Maybe go watch Tucker Carlson rant about "the left", or Ben Shapiro ask why crime hasn't been banned.
Load More Replies...